人教版英语七年级下册UNIT 3 Keep Fit单元基础卷(含答案)

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人教版英语七年级下册UNIT 3 Keep Fit单元基础卷(含答案)

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UNIT 3 单元基础卷
一、单项选择(每小题1分,共10分)
1. ( )—Do you know that there is a football ____ this afternoon
—Yes. I hear Class Three will play against Class Six.
A.match B.hobby C.grade D.order
2. ( )—Sarah, is this your cup —No, ____ is white.
A.his B.hers C.yours D.mine
3. ( )The students worked in groups to ____ the difficult problem in the maths class.
A.work out B.turn down
C.cut off D.worry about
4. ( )—I want to learn English well. What can I do
—There is ____ an English club in our school. Why not join it
A.even B.just C.ever D.then
5. ( )My parents are very busy with their work all day, so they ____ take me to the zoo.
A.always B.usually C.often D.seldom
6. ( )—Sam, ____ do you go to the cinema
—Hardly ever. I always watch movies on TV.
A.how often B.how old C.how long D.how much
7. ( )—Why not wear your new shoes today, Frank
—The new shoes don't____ me. They are too small.
A.fit B.carry C.follow D.leave
8. ( )—Can I keep this book for another three days
—Sorry, I'm not sure. You know, it ____ my cousin.
A.thinks of B.waits for C.focuses on D.belongs to
9. ( )I can't make great ____ if Mr Black doesn't give me so much help.
A.spirit B.respect C.progress D.energy
10. ( )—____. What time is it now
—It's a quarter past nine.
A.I'm sorry B.Excuse me C.Thank you D.Come on
二、完形填空(每小题2分,共20分)
My father and I often climb the mountain (爬山) near my house on Sundays. And I learn a lot from __11__. He always __12__ me, “You should have goals (目标) like climbing the mountain.”
On weekdays, I can't have much time to stay with my father __13__ he is very busy. Mountain climbing gives me time to __14__ my father. It's really great!
One day, we climb a very tall mountain. It is not __15__ for me because I am only eight years old. At first, I enjoy the flowers and trees, and the birds' singing. But later, I get a pain (疼痛) in my legs. I don't __16__ to climb, but my father says, “You can always see a(n) __17__ sky at the top of the mountain, but you __18__ see it before you get to the top. You can __19__ all of the nice things, just like in life.”
At that time, I am too young. I can't understand him __20__, but later after that, when I go to climb mountains, I will try my best.
11. ( )A.him B.he C.her D.me
12. ( )A.asks B.calls C.helps D.tells
13. ( )A.or B.and C.because D.but
14. ( )A.look at B.talk with C.look for D.think about
15. ( )A.boring B.easy C.healthy D.difficult
16. ( )A.think B.want C.need D.have
17. ( )A.nice B.black C.small D.old
18. ( )A.can B.can't C.do D.don't
19. ( )A.hear B.play C.listen D.find
20. ( )A.good B.fine C.great D.well
三、阅读理解(每小题2分,共20分)
A(跨学科·数学)
Run to live a healthy life.
★Running is a kind of exercise friendly to almost everybody.
You don't need to spend much money on the sport. All you need is suitable (合适的) clothes and a pair of sports shoes.
★The day to encourage people to run and keep healthy.
GLOBAL RUNNING DAY Global Running Day is on the first Wednesday of June every year. The first Global Running Day was on 1st June, 2016. People from 177 countries celebrated it.
★Running is the most popular (最受欢迎的) sport in China.
★________
If you are a beginner, you should start from walking or jogging. If you are an old hand, you can run three or four times each week. Remember to warm up (热身) before running.
21. ( )When is Global Running Day in 2025
A.
B.
C.
D.
22. ( )What percentage (百分比) of the people in China run to keep healthy according to the chart
A.Over 60%. B.About 50%.
C.About 30%. D.About 25%.
23. ( )The chart shows that ____ is the least(最不)popular sport.
A.basketball B.football C.swimming D.cycling
24. ( )Which sentence can be put in “____”?
A.How often we should run
B.What to wear for running
C.How to run in a right way
D.When is the best time to run
25. ( )(高阶思维·推理判断)In which column of a magazine can we read the passage
A.See the World. B.Just for Fun.
C.Short Stories. D.Care about Health.
B
Playing sports can bring lots of benefits (好处) to children's health. However, some children don't enjoy doing sports and may miss these benefits. When you can't force (强迫) your child to love playing sports, you can work together to create conditions (创造条件) for him or her.
____________
Most children who enjoy sports want to be with their friends and have lots of fun. They can't enjoy playing a sport if they are not having fun. Let your child know that it is good to want to win and try his or her best to win. But having fun is more important than(比)winning.
Looking into other options (选择)
Some children don't enjoy team sports because it is not easy to play with others or learn teamwork. If your child doesn't like team sports, you can let him or her try sports like tennis, ping pong and badminton. If competition (竞争) is a problem for him or her, he or she can try sports like swimming, running and riding a bicycle. They are also good for health and can bring lots of fun!
26. ( )What can you learn from Paragraph 1
A.Every child likes playing sports.
B.Only sports are good for children's health.
C.Children will like playing sports if their parents force them.
D.Parents can try to make their children love playing sports.
27. ( )(新考法·信息还原)What can you put in “____”?
A.Making sure it's fun
B.Doing sports alone
C.Always winning a game
D.Exercising with friends
28. ( )What sport can children try if they aren't interested in competitive sports
A.Tennis. B.Badminton. C.Running. D.Ping pong.
29. ( )Who is the text written for
A.Students. B.Parents. C.Teachers. D.Visitors.
30. ( )What is the best title for the text
A.How to Help Children Enjoy Sports
B.Why Playing Sports Is Important for Children
C.When to Play Sports
D.What Sports Children Like Playing
四、(中考趋势题)(趣味阅读·运动的魔法)任务型阅读(每小题2分,共10分)
根据文章内容完成思维导图,每空不超过3个词。
Hey Mark,
How's it going Did you know that playing sports can be really good for you
When we play sports, we take a break from all the time we spend in front of TVs,computers and phones. Their screens emit (发出) blue light. It is bad for our eyes. But by playing sports, we give our eyes a break. Very cool, right
When we exercise, the blood flows (流动) fast in our bodies, including(包括) our eyes. This helps keep our eyes healthy and working well. Sports are often outdoor activities, and it means we are in natural light(自然光). It helps our bodies make vitamin D.So when we play sports outside, we're not only having fun but also helping our eyes get enough vitamin D we need.
Playing team sports or doing group activities is also a great way to make new friends and learn social skills (社交技巧). When we play sports with others, we learn how to talk, work together, and help each other out. Having good relationships (关系) with others is important.
I hope to play more basketball. Maybe we could play together sometime. Take care!
Best wishes,
Sara
五、短文填空(每小题1分,共10分)
Now more and more people take exercise. To some people, running is a 36. ________(help) but not interesting kind of exercise. Here is a way 37. ________(make) it more meaningful—“plogging”.
Plogging is 38. ________ new kind of exercise from Sweden.39. ________(it) name is from “pick up” and “jogging”. It means people pick up rubbish(垃圾) when they are jogging. Ploggers 40. ________(usual) go outside with gloves and rubbish bags. If they see rubbish while running, they will pick it up. Nobody likes to see rubbish while they're doing exercise. This activity also 41. ______(help) protect the environment (保护环境).
Plogging may be even better than just running. It is true, 42. ________ bending down (弯腰) to pick up rubbish is another kind of exercise itself. So try plogging 43. ________ some friends on your way to school. You can keep 44. ________(health) and make the environment clean at the same time.
Just as the saying goes, “Many 45. ________(hand) make light work.” Let's plog together!
六、补全对话(每小题2分,共10分)
A:Fu Xing, look there! Whose ping pong bat is that
B:Oh, 46. ____________________________________________. Thanks!
A:You're welcome. 47. ________________________________________
B:Yes. I play it four times a week with my cousin. 48. ______________________________________________________
A:Twice a week. I'm not very good at ping pong. 49. ___________________________________________________
B:Sure, it would be fun to have you join us.
50. ___________________________________________________
A:I usually play on Saturday and Sunday.
七、书面表达(20分)
中学生正处于人生中最充满活力的阶段。运动不仅能促进身体健康,还能让学习更专注、提高学习效率,同时改善睡眠质量,让学生精力充沛!此外,还需要搭配合理的饮食,做到营养摄入均衡——改善饮食结构对健康尤为重要。请你根据内容提示,以“How to keep fit”为题,写一篇文章介绍自己是如何保持健康的。
注意:
1.文中不得出现真实的人名和校名;
2.包含所给要点,可以适当发挥;
3.词数60~80,开头已给出,不计入总词数。
How to keep fit
As we all know, keeping fit is very important for us students. That means having good eating habits, exercising often and sleeping well.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
一、1~5: ADABD 6~10: AADCB
二、11~15: ADCBB 16~20: BABDD
三、A)21~25: BABCD B)26~30: DACBA
四、31. good 32. have a break 33. stay healthy
34. have good relationships 35. make new friends
五、36. helpful 37. to make 38. a  39. Its
40. usually 41. helps 42. because 43. with
44. healthy 45. hands
六、46. it's mine
47. Do you play ping pong often/ Do you often play ping pong
48. What about you /How about you/ How often do you play
49. Can I join you next time/Can I play with you
50. When do you usually play
七、 How to keep fit
As we all know, keeping fit is very important for us students.That means having good eating habits, exercising often and sleeping well.
I eat fruit and vegetables often.I drink a lot of water every day.I seldom eat candy, ice cream, or chocolate.I never drink cola.
I exercise too.I go jogging three times a week.I also play badminton with friends after school.
I usually go to bed early at night.This helps me rest well.
By doing these things, I stay healthy and feel good.Let's all try to stay healthy!

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