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2025-2026 年度第一学期第二次素质检测
高二英语试卷
（ 本试卷满分 150 分 考试时间 120 分钟 命题人：）
第一部分 听力（共两节，满分 30分）
第一节（共 5小题；每小题 1.5分，满分 7.5分）
听下面 5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最佳选项，
并标在试卷的相应位置。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读下一
小题。每段对话仅读一遍。
1. How does the man sound
A. Casual. B. Pleased. C. Concerned.
2. What is the woman likely to do
A. Watch a TV drama. B. Drink orange juice. C. Buy some bread.
3. When will the man hand in his application
A. This Wednesday. B. This Thursday. C. This Friday.
4. What is the conversation mainly about
A. Jenny’s new home. B. Weekend plans. C. A city library.
5. Who might the woman be
A. An animal doctor. B. A dog trainer. C. A security guard.
第二节（共 15小题；每小题 1.5分，满分 22.5分）
听下面 5段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个选项中
选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5秒钟；听完后，
各小题将给出 5秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话，回答以下小题。
6. What does the woman think of naming spiders after pop songs
A. It’s strange. B. It’s attractive. C. It’s misleading.
7. What was the deep-sea creature named after in 2019
A. A character in a novel. B. A Chinese poet. C. An ancient poem.
听下面一段对话，回答以下小题。
8. Why does the girl talk to the man
A. To ask for permission. B. To make an invitation. C. To discuss the spring-cleaning.
9. What do we know about Jim Brown
A. He lives on the same block as the speakers.
B. He added a photo in the man’s notebook.
C. He provides medical service for the army.
10. Which of the man’s dreams has come true
A. Being a college teacher. B. Learning to fly a plane. C. Travelling around Europe.
听下面一段对话，回答以下小题。
11. Why did Alisa go to the dentist last Saturday
A. To get a tooth pulled out. B. To get a tooth filled. C. To get a check-up.
12. What did Eric buy last Saturday
高二英语试卷 第 1 页 共 8 页
A. A pair of trousers. B. A T-shirt. C. A tie.
13. What did Alisa do last Sunday
A. She watched a comedy. B. She took a cycling tour. C. She ate Italian dishes.
听下面一段对话，回答以下小题。
14. What does the man usually do to reduce pressure
A. Go jogging. B. Practice yoga. C. Read comic books.
15. Which of the following instruments does the woman like best
A. The guitar. B. The handpan. C. The Chinese guqin.
16. Where did the woman probably first experience sound healing
A. In a tea room. B. In a yoga studio. C. In a sound therapy center.
听下面一段独白，回答以下小题。
17. How many people had their library accounts unblocked according to Jason Homer
A. About 400. B. About 300. C. About 200.
18. How did the 7-year-old boy get his library card working again
A. By drawing a picture of a cat.
B. By showing a photograph of his cat.
C. By donating a magazine about cats.
19. Why did the Worcester Public Library introduce the program March Meowness
A. To figure out the number of lost library items.
B. To catch the public’s attention on cat adoption.
C. To encourage people to go back to the library.
20. What borrowed items did Julie lose
A. Books. B. DVDs. C. CDs.
第二部分 阅读(共两节，满分 50分)
第一节 阅读理解(共 15小题；每小题 2.5分，满分 37.5分)
阅读下列短文, 从每题所给的四个选项（A、B、C和 D）中, 选出最佳选项, 并在答题卡上将
该项涂黑。
A
Apply and Fly — Fly-in Programs for College Visits
College fly-in programs are opportunities for high school students to visit colleges over the course of a few
days and meet students from all around the world with various interests. The visit is at no cost to the student.
You should apply if you really want to go to that college or if you’ re not quite sure what living there would be
like. Applying takes time, so don’t do it unless you’ re seriously considering the school — that time could be
better spent on your college applications and internships (实习).
Timeline and Tips:
1. Do your research early. Make a list of your target colleges. Do they have a fly-in program When is the
application due
2. Write and edit essays. By doing so, you’re taking baby steps toward the process of submitting the
demanding college essays.
3. Submit! (Preferably a couple of days before the deadline, just in case.)
4. Wait. Generally, students will receive results at least two weeks before the event.
Results Day:
高二英语试卷 第 2 页 共 8 页
Read the email carefully.
Waitlisted If you wish to remain on the list, you may have to email back within a certain time frame (it’ ll
say in the email) to keep your spot.
ACCEPTED! Congratulations! Make sure you do the following:
1. Submit permission forms on time. Do not lose your spot by forgetting to do so.
2. Pack at least two days before! Last-minute packing leads to forgotten items.
3. Join a group chat. Tapping“add” on group chats is easier and faster than swapping phone numbers. Plus,
you will probably only get the numbers of the handful of students you’ ll actually keep in touch with. Who knows,
you might end up at the same college!
21. Why are fly-in programs offered
A. To assess students’ levels.
B. To develop students’ interests.
C. To expose students to college life.
D. To collect student feedback on colleges.
22. What are applicants of fly-in programs advised to do
A. Plan for potential fees. B. Make a list of programs.
C. Provide evidence of research. D. Avoid last-minute submission.
23. Which of the following methods does the text suggest for reaching other attendees
A. Emails. B. Messaging groups.
C. Phone calls. D. In-person meetups.
B
Last spring, my neighbor Donna and I, both in our seventies, spent several hours in the glorious sunshine
enjoying the new season. When it was time to sit down and relax, Donna pulled out her red metal chair from her
garage (车库), and I sat on an overturned plastic bucket (桶). It was fun to catch up on the news that we had missed
during the long winter indoors.
However, over the next few days, it turned out that we needed more than a chair and a bucket which were not
quite comfortable. Donna decided we needed a bench. After dismissing unsuitable options from local stores, she
found a perfect one online. The next day it arrived. Excitedly, she opened the box and started putting it together.
We proudly high-fived each other as the pieces joined up and the bench started to look like one. After a few
minutes’ assistance from a neighbour, it was complete. What’s more, it was the perfect fit for two 70-somethings to
carry on late afternoon chats.
Soon, the bench attracted other neighbors. One day, someone called out from the sidewalk, “What do you do
on that bench ” Quick-thinking Donna called back, “It’s our ‘Thinking Bench’! We think about important things
happening in our lives.” Then, the name gradually evolved—after one neighbor sat alone deep in thought, he
declared it a “Decision-Making Bench”; another time, when Donna was caught napping, she insisted she was
“meditating (冥想) ”, adding yet another name.
Last fall, with the temperature falling, we came to the end of sitting outdoors. We were faced with one
dilemma-what to do about it in the winter Well, we sat down and thought and meditated and decided to put it in
Donna’s garage for the winter.
When I glimpsed it a few times over the next months, the bench sat lonely, holding empty flower pots, and
some flat, old boxes. But now after a long winter, spring flowers are ready to bloom in the warm sunshine, and we
neighbours are ready to welcome “The Bench” back into our lives.
高二英语试卷 第 3 页 共 8 页
24. Donna decided to replace the chair and bucket to _________.
A. lighten the carrying load B. attract more neighbours
C. get better seating for chats D. adapt to warmer weather
25. How did the bench get its various names
A. From items placed on it. B. From seasonal discussions.
C. From users’ activities on it. D. From Donna’s creative ideas.
26. Why are pots and boxes mentioned in the last paragraph
A. To suggest the flowers would soon be planted. B. To show the bench was not serving its purpose.
C. To describe the bench’s practical use in winter. D. To explain why the bench needed winter storage.
27. What does “The Bench” represent by the story’s end
A. A symbol of community bonds. B. A solution to the aging problem.
C. A reminder of the past summer. D. A memory of a valued online order.
C
In a video submitted to a nationwide science competition, Heman Bekele from Virginia spelled out his mission
briefly — cure cancer, one bar of soap at a time. He created a cheap soap that could potentially help fight skin
cancer. His invention won him the title of “America’s Top Young Scientist” at the 3M Young Scientist Challenge,
an annual competition that invites students in grades five through eight to “change their world for the better with a
single innovative idea”, on October 10, 2023.
At age 4, Heman moved to America from Ethiopia, where he always saw people constantly working under the
hot sun. While he considered ideas for the competition, it struck him that so many people in his hometown were
unaware of the risk of sun exposure. The recollections fueled his decision to focus his research on skin cancer.
“I hoped to make my idea something that not only was great in terms of science but also could be affordable
for as many people as possible,” Heman said. As he initially thought about his approach, Heman wanted his
product to be something as much of a “constant” in people’s life as possible, an item that was most convenient in
contrast to other medicinal products.
In June 2023, he was selected as a top-ten finalist and paired with 3M product engineering specialist Deborah
Isabelle to develop and test a physical prototype (原型) of his idea. It took the pair four months of trial and error to
create “Skin Cancer Treating Soap” (SCTS). The bar contains chemicals that restore the body’s dendritic cells
killed by cancer cells. Once reconstructed, dendritic cells, the body’s first line of defense against cancer and
infections, are capable of fighting against cancer cells. SCTS, which costs just 50 cents a bar, still has to undergo
clinical trials. The process could take over five years.
Heman’s plan for the soap stretches far beyond the winning. He has a five-year plan, which includes seeking
approval from the Food and Drug Administration. He also hopes to start a nonprofit to distribute the soap in the
future. “There is still a lot left to do,” the 14-year-old teenager said.
28. What inspired Heman’s idea for the invention
A. Folk tales. B. Childhood memories.
C. Working experiences. D. Medical observations.
29. In which aspect did Heman want his product to differ from other treatments
A. Accessibility. B. Function. C. Security. D. Effectiveness.
30. How does SCTS work
A. It minimizes solar radiation. B. It kills cancer cells directly.
C. It reactivates destroyed cells. D. It removes viruses from the skin.
高二英语试卷 第 4 页 共 8 页
31. Which of the following best describes Heman according to the last paragraph
A. Industrious and sociable. B. Ambitious and caring.
C. Intelligent and competitive. D. Sensitive and conservative.
D
If current trends are correct, around 41 million people will die from noncommunicable diseases (NCDs) in
2025, representing about 74 percent of all global deaths. Despite major medical advances, the number of deaths
from NCDs continues to rise. One main reason for this increase is urbanization. By 2050, it is predicted that two
out of every three people will live in cities, making these trends extremely worrying.
Now, new research indicates that people who live in greener areas have lower rates of NCDs and better
physical and mental health. Why do green spaces help fight NCDs Greater opportunities for exercise, cleaner air,
and less heat stress are all reasons. More importantly, there is strong scientific proof that when we interact with
nature, it brings about biochemical reactions in our bodies that improve our health. This began with Japanese
scientists studying “forest bathing”, or shinrin-yoku. The evidence found was so strong that in Japan, doctors
sometimes prescribe (开处方) spending time sitting in forests instead of medication for certain NCDs.
Similar health benefits can be obtained in urban green spaces and with indoor plants. For example, studies
show that simply having a vase of flowers on your desk can lower your blood pressure. Having leafy plants in your
home or office can also help.
Scented (芳香的) plants also offer health benefits. When we breathe in a scent, its volatile organic compounds
(VOCs) pass into our blood. Once in the blood, these compounds act like medicines leading to positive health
outcomes. One of the most important and thrilling recent experiments shows that walking in a pine forest for two
hours can significantly increase natural killer cells in our blood— these are the cells that attack cancers and viruses.
Even looking at green views from a window or hearing bird songs can reduce stress and improve cognitive (认知的)
performance.
This new evidence means that in 2025， doctors will increasingly prescribe nature instead of drugs. Urban
planners, on the other hand, will no longer consider green spaces as something unessential.
32. How does the author present the issue in the first paragraph
A. By giving examples. B. By explaining reasons.
C. By showing findings. D. By providing statistics.
33. What does the author try to illustrate by mentioning forest bathing in paragraph 2
A. Japan prefers nature over hospitals. B. Cultural traditions can heal diseases.
C. Japan’s forests are unique globally. D. Science supports nature-based care.
34. How do plant VOCs improve health
A. They can remove pollution from the air. B. They can kill viruses in human blood.
C. They can promote healing in the body. D. They can help people focus on their tasks.
35. Which aspect of the research does the last paragraph talk about
A. Its challenges. B. Its significance.
C. Its limitations. D. Its complexity.
第二节 七选五 (共 5小题；每小题 2.5分，满分 12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
One of the most common mistakes people make when trying to improve their health is attempting too many
sudden and great changes. Crash diets, extreme workout plans, or sudden sleep adjustments often fail because they’
re unsustainable. ____36____ Here are some practical yet powerful tips to help you:
高二英语试卷 第 5 页 共 8 页
Start with small, achievable goals.
____37____ For example, they hope to run 5 miles daily without prior training. Instead, they should begin
with manageable steps — take the stairs instead of the elevator, or do 10 minutes of stretching each morning.
These minor adjustments prevent burnout while steadily improving your strength and endurance.
____38____
Being too strict with what one eats often backfires. This often leads to quick weight regain and frustration.
Instead of banning foods, focus on adding more whole, nutrient-rich options like vegetables, lean proteins, and
healthy fats. For example, swap soda for sparkling water with lemon, or replace white bread with whole-grain
alternatives. Small, sustainable changes lead to lasting results without the frustration of yo-yo dieting.
Prioritize sleep for overall well-being.
In today’s fast-paced world, sleep is often sacrificed for productivity or entertainment. ____39____ Sleep
deprivation weakens immunity, increases stress hormones, and even contributes to weight gain. To improve sleep
quality, establish a calming bedtime routine — dim the lights, avoid screens an hour before bed, and keep a
consistent sleep schedule, even on weekends.
Stay active throughout the day.
Sitting for long periods is linked to poor circulation, back pain, and metabolic issues. If you have a desk job,
set reminders to stand up and move every hour. ____40____ Simple activities like walking during phone calls or
doing light stretches can boost energy, improve posture, and enhance mental clarity.
A. Be consistent rather than extreme.
B. Focus on nutrition, not just dieting.
C. Listen to your body’s needs and adjust accordingly.
D. It can help reduce stress and improves circulation.
E. The best habits are those you can maintain without feeling deprived.
F. Many people get discouraged because they start with too high goals.
G. You might think you can go with little of it, but your body pays the price.
第三部分 语言运用(共二节，满分 30分)
第一节 完形填空(共 15小题；每小题 1分，满分 15分)
阅读下面短文，从每题所给的 A、B、C、D四个选项中选出可以填入空白处的最佳选项。
I remember when I was 10, to pass the time, I was determined to complete a 1,000-piece puzzle. When it was
done, something clicked — a sense of ____41____ in fitting those pieces together.
After that, puzzles became a regular part of my life — whether it was a(n) ____42____puzzle or a
challenging one during the holidays.
A few years later, I began ____43____ videos on my social account. At first, it was just a fun side project. One
day, I decided to ____44____ a 24,000-piece puzzle. I ____45____the whole thing over months and uploaded. To
my surprise, people loved following along. That’s when I realized this might not just be a ____46____ .
I started to ____47____in national and international puzzle championships, racing to complete puzzles in
record time. It’s a mix of speed and strategy. Your brain is scanning for colors, patterns and shapes, while your
hands are constantly ____48____ the pieces. Technique ____49____: the classic approach is to start with the edges,
but I tend to begin in the middle, with the most unique sections first.
During competitions, you need to always ____50____ your area, making sure nothing has ____51____ on the
floor. In a setting where every second counts, even something small like that can ____52____ you.
Despite its competitive nature, the puzzle community is very ____53____. There’s no conflict, just a shared
高二英语试卷 第 6 页 共 8 页
love for an activity that brings us joy.
Puzzling has taught me patience, concentration and the importance of small ____54____. Every piece I place
brings me a little closer to the ____55____ picture — a reminder that progress happens, even if it’s slow.
41. A. curiosity B. tension C. duty D. satisfaction
42. A. tough B. easy C. huge D. awful
43. A. sharing B. deleting C. seeking D. copying
44. A. give up B. pull down C. take on D. search for
45. A. imagined B. recorded C. observed D. changed
46. A. career B. chance C. hobby D. trouble
47. A. teach B. trade C. speak D. compete
48. A. arranging B. covering C. dropping D. counting
49. A. varies B. fails C. arrives D. exists
50. A. hide B. check C. display D. leave
51. A. waited B. formed C. fallen D. broken
52. A. monitor B. inspire C. amaze D. disturb
53. A. wealthy B. supportive C. small D. independent
54. A. steps B. risks C. mistakes D. questions
55. A. colorful B. complex C. full D. standard
第二节 短文填空（共 10小题；每小题 1.5分，满分 15分）
阅读下面短文，在空白处填入 1个适当的单词或括号内单词的正确形式。
The discussion at that industry meeting is still memorable. No one knew 56 the disagreements would come
57 —some guests’ ideas even contradicted each other, and the talk got stuck for a while. But the organizers,
58 (commit) to finding common ground, did not stop. The platform 59 they made to let people talk freely
soon worked well.
Stories from some 60 (participate) brought hidden industry problems to light. Everyone saw that their
earlier conclusion was one-sided. The main speaker used clear reasons to persuade the audience, trying to get the
key points across. Many people absorbed the new information carefully. During the process, some people 61
(intentionally) ignored others’ views. But those who kept 62 (consistency) communication always kept
differences in perspective.
In the end, this useful exchange reached 63 practical conclusion. It also showed the commitment of
people 64 (work) in the industry. Every person understood that real progress 65 (come) from honest
idea-sharing. The problems brought to light will push the industry forward.
第四部分 写作（共两节，满分 40分）
第一节（满分 15分）课文改编
66.最近，我市某校很多学生由于用眼过度或用眼不当，视力下降很快。假如你是该校学生李华，请用英文
向全校学生发起以“爱护眼睛”为主题的倡议书，内容包括：
1. 用眼存在的问题。
2. 保护眼睛的方法或建议
3. 提出倡议。
注意：
1.写作词数应在 80词左右；
2.请按如下格式在答题卡的相应位置作答。
高二英语试卷 第 7 页 共 8 页
Dear fellow students,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
Yours,
Li Hua
第二节（满分 25分）(话题改编)
67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Peter and Oliver were crazy about basketball. After school, you could always find them on the school
basketball court, sweat dripping from their foreheads as the sun dipped low. Peter had a natural talent for shooting
hoops, while Oliver struggled a little with his dribbling (运球). Though Oliver didn’t play as well as Peter, he was a
warm-hearted child willing to accept others’ opinions. The basketball court often witnessed their laughter mixed
with the sound of the ball bouncing on the concrete.
A piece of exciting news came one day: the school would attend a youth basketball tournament of the city. All
boys buzzed with excitement. Almost every one of them wanted to join the school team, and Peter and Oliver
wanted it more than anyone else. “Imagine us playing together on the court, representing our school!” Peter said
one day, grinning. Oliver’s eyes lit up. From that day on, they trained even harder. They woke up early to practice
before school, worked on passing drills during lunch breaks, and stayed late to perfect their shots. Oliver’s skills
got better, but he still looked up to Peter.
The day the school team list was announced finally arrived. Everyone sat on the edge of their seats, waiting for
the headmaster, Mr. Lee, to speak. Peter sat up straight, confident he’d make it. But Oliver’s hands were shaking,
and he stared at his desk, too nervous to look up. Peter gently nudged (轻推) him. “Don’t worry,” he whispered.
“We’re both getting in. I know it.”
Mr. Lee started reading the names: “Tom, Jake, Sam… Peter.” A big smile spread across Peter’s face. He
turned to high-five Oliver, only to see Oliver’s pale face. Mr. Lee finished the list, and Oliver’s name wasn’t there.
Oliver’s shoulders slumped, and he stared out the window, blinking hard to hold back tears. After Mr. Lee left,
Oliver dashed out of the room.
注意：
1. 续写词数应为 150左右；
2. 请按如下格式在答题卡的相应位置作答。
Peter ran after Oliver, trying to comfort him.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
The match day saw Oliver sitting beside the court, happily watching.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
高二英语试卷 第 8 页 共 8 页
2025-2026 年度第一学期第二次素质检测
高二英语试卷
（ 本试卷满分 150 分 考试时间 120 分钟 命题人：）
第一部分 听力（共两节，满分 30分）
第一节（共 5小题；每小题 1.5分，满分 7.5分）
听下面 5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最佳选项，
并标在试卷的相应位置。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读下一
小题。每段对话仅读一遍。
1. 【此处可播放相关音频，请去附件查看】
How does the man sound
A. Casual. B. Pleased. C. Concerned.
【答案】C
【解析】
【原文】W: Dad, look! I can climb the stairs now!
M: Oh my God, sweetheart! Be careful not to trip on the steps. Your legs haven’t fully recovered yet. And the
doctor advised you to avoid unnecessary movements.
2. 【此处可播放相关音频，请去附件查看】
What is the woman likely to do
A. Watch a TV drama. B. Drink orange juice. C. Buy some bread.
【答案】B
【解析】
【原文】M: You’ve come back just in time. The TV drama is about to start.
W: I don’t feel like watching TV. I’m dying of thirst.
M: There happens to be some fresh orange juice in the fridge. When you go to get it, please bring some bread for
me.
3. 【此处可播放相关音频，请去附件查看】
When will the man hand in his application
A. This Wednesday. B. This Thursday. C. This Friday.
【答案】B
【解析】
高二英语试卷 第 1 页 共 24 页
【原文】W: Are you going to apply to lead the new project The application deadline is this Friday.
M: I’m still hesitating.
W: It’s already Wednesday. Remember, he who hesitates is lost. If you haven’t applied by Friday, you’ll miss the
chance.
M: You’re right. I’ll hand in my application tomorrow.
4. 【此处可播放相关音频，请去附件查看】
What is the conversation mainly about
A. Jenny’s new home. B. Weekend plans. C. A city library.
【答案】A
【解析】
【原文】M: Jenny, I heard you moved house last weekend. What kind of place are you living in now
W: It’s just a little flat, right next to the City Library. I really love the kitchen.
M: Oh, that area is nice and quiet.
5. 【此处可播放相关音频，请去附件查看】
Who might the woman be
A. An animal doctor. B. A dog trainer. C. A security guard.
【答案】C
【解析】
【原文】W: Excuse me, sir, your dog isn’t on a lead. It’s against the rules of our park.
M: Oh, sorry. I wanted to train my dog to catch the frisbee.
W: I understand but dogs without a lead can be a threat to the safety of visitors.
第二节（共 15小题；每小题 1.5分，满分 22.5分）
听下面 5段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个选项中
选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5秒钟；听完后，
各小题将给出 5秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】
6. What does the woman think of naming spiders after pop songs
A. It’s strange. B. It’s attractive. C. It’s misleading.
7. What was the deep-sea creature named after in 2019
高二英语试卷 第 2 页 共 24 页
A. A character in a novel. B. A Chinese poet. C. An ancient poem.
【答案】6. B 7. A
【解析】
【原文】W: It’s said that a researcher named 16 newly discovered spiders after some pop songs.
M: Really Naming spiders after pop songs seems strange.
W: I disagree. I think it’s an appealing way of naming spiders. It can draw public attention to science. In fact,
combining science with culture and art is a trend among researchers, especially younger ones. For example, in 2019,
a deep-sea creature was named after the character Dorotea from the novel Don Quixote.
M: I know a new insect species was named after the Chinese poet Su Shi in 2024. But I think such names might
cause misunderstandings.
听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】
8. Why does the girl talk to the man
A. To ask for permission. B. To make an invitation. C. To discuss the spring-cleaning.
9. What do we know about Jim Brown
A. He lives on the same block as the speakers.
B. He added a photo in the man’s notebook.
C. He provides medical service for the army.
10. Which of the man’s dreams has come true
A. Being a college teacher. B. Learning to fly a plane. C. Travelling around Europe.
【答案】8. A 9. C 10. A
【解析】
【原文】W: Uncle Ian, Grandma and I found this old notebook during the spring-cleaning. She said it was yours.
Can I open it
M: Sure, it’s my high school classmate-record-book. It contains my classmates’ contact information, photos,
messages, etc.
W: Sounds fun! Can we go through it together
M: Of course.
W: Good! The first page is about Jim Brown. He wrote so many messages!
M: Yes. He was my deskmate. Now he’s an army medical doctor.
高二英语试卷 第 3 页 共 24 页
W: That’s cool! Let’s move on to the next page. This one is about Anna Smith. She even added a photo of herself.
She looks so familiar. I think I’ve seen her somewhere.
M: You might have, because she lives on the same block as us.
W: No wonder! She wrote, “I hope you achieve your three wishes: to become a college teacher, to learn to fly a
plane, and to travel around Europe.”
M: So far, I’ve only achieved the first one.
W: There’s always time for the other two wishes.
听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】
11. Why did Alisa go to the dentist last Saturday
A. To get a tooth pulled out. B. To get a tooth filled. C. To get a check-up.
12. What did Eric buy last Saturday
A. A pair of trousers. B. A T-shirt. C. A tie.
13. What did Alisa do last Sunday
A. She watched a comedy. B. She took a cycling tour. C. She ate Italian dishes.
【答案】11. C 12. C 13. B
【解析】
【原文】M: Alisa, how was your weekend
W: Eric and I had a busy weekend. At noon on Saturday, we had Italian dishes with Eric’s family at the restaurant
you recommended.
M: That restaurant really has some great dishes.
W: Yes, it does. In the late afternoon, I went to the dentist.
M: Why did you go to the dentist again To have a tooth pulled out or get a filling
W: Neither, I just had a check-up this time. One of my teeth on the right side ached when I drank cold water. I got
an X-ray, and the doctor said the tooth was just sensitive and there wasn’t a big problem.
M: That’s good to hear. What did you do on Saturday night
W: We went to see a stand-up comedy. After that, we went shopping. Eric bought a tie, and I tried on some T-shirts
and trousers, but I didn’t find anything I liked.
M: What did you do the next day
W: We spent a whole day going on a bike trip in the countryside.
高二英语试卷 第 4 页 共 24 页
听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】
14. What does the man usually do to reduce pressure
A. Go jogging. B. Practice yoga. C. Read comic books.
15. Which of the following instruments does the woman like best
A. The guitar. B. The handpan. C. The Chinese guqin.
16. Where did the woman probably first experience sound healing
A. In a tea room. B. In a yoga studio. C. In a sound therapy center.
【答案】14. A 15. C 16. B
【解析】
【原文】W: What do you usually do when you feel stressed
M: I usually jog five kilometers. I think jogging is an escape from the pressure of my life.
W: I tried doing yoga and reading comic books to reduce stress before, but they didn’t help much. Fortunately, I
discovered a very effective way to reduce stress — sound healing.
M: Sound healing Can you be more specific
W: Simply speaking, it’s healing through sound. A sound therapist uses instruments to produce sounds from nature
to relax people.
M: What kind of instruments are usually used
W: There are guitars, the Chinese guqin, gongs and handpans. Among them, I enjoy the Chinese guqin the most.
M: Where can you experience sound healing
W: I currently go to a sound therapy center. In addition, some yoga studios and tea rooms also offer sound healing.
I first experienced sound healing during a yoga class.
听下面一段独白，回答以下小题。【此处可播放相关音频，请去附件查看】
17. How many people had their library accounts unblocked according to Jason Homer
A. About 400. B. About 300. C. About 200.
18. How did the 7-year-old boy get his library card working again
A. By drawing a picture of a cat.
B By showing a photograph of his cat.
C. By donating a magazine about cats.
高二英语试卷 第 5 页 共 24 页
19. Why did the Worcester Public Library introduce the program March Meowness
A. To figure out the number of lost library items.
B. To catch the public’s attention on cat adoption.
C. To encourage people to go back to the library.
20. What borrowed items did Julie lose
A. Books. B. DVDs. C. CDs.
【答案】17. A 18. A 19. C 20. B
【解析】
【原文】 W: The Worcester Public Library announced that through the end of March, people who have lost or
damaged a book or other borrowed items can bring a photograph, drawing or magazine clipping of a cat, and make
their library cards work again without paying fines. The library called the program March Meowness, a way to
forgive people who lost or damaged borrowed items by accident. Jason Homer, the executive director of the library,
said in an interview on Monday that about 400 people had their library accounts unblocked and could borrow books
again after bringing in their pictures or drawings of cats. In one case, a cat-less 7-year-old boy, who lost the book
Captain Underpants, had his library card work again after the staff gave him paper and a pencil to draw a cat.
Like many public libraries in the United States, the Worcester Public Library is trying to encourage people to
return there after the pandemic. The library had previously tried to raise the number of visitors with canned food
drives. The library staff held meetings for several months to come up with different creative ways to get people
back through the library doors. After these meetings, the Meowness program took shape. While the library had
previously stopped charging fines for late returns, many people who faced fees for lost items simply stayed away.
One woman named Julie, who had lost library DVDs by accident, regained access to her account with a photograph
of a cat.
第二部分 阅读(共两节，满分 50分)
第一节 阅读理解(共 15小题；每小题 2.5分，满分 37.5分)
阅读下列短文, 从每题所给的四个选项（A、B、C和 D）中, 选出最佳选项, 并在答题卡上将
该项涂黑。
A
Apply and Fly — Fly-in Programs for College Visits
College fly-in programs are opportunities for high school students to visit colleges over the course of a few
days and meet students from all around the world with various interests. The visit is at no cost to the student.
高二英语试卷 第 6 页 共 24 页
You should apply if you really want to go to that college or if you’ re not quite sure what living there would be
like. Applying takes time, so don’t do it unless you’ re seriously considering the school — that time could be
better spent on your college applications and internships (实习).
Timeline and Tips:
1. Do your research early. Make a list of your target colleges. Do they have a fly-in program When is the
application due
2. Write and edit essays. By doing so, you’re taking baby steps toward the process of submitting the
demanding college essays.
3. Submit! (Preferably a couple of days before the deadline, just in case.)
4. Wait. Generally, students will receive results at least two weeks before the event.
Results Day:
Read the email carefully.
Waitlisted If you wish to remain on the list, you may have to email back within a certain time frame (it’ ll
say in the email) to keep your spot.
ACCEPTED! Congratulations! Make sure you do the following:
1. Submit permission forms on time. Do not lose your spot by forgetting to do so.
2. Pack at least two days before! Last-minute packing leads to forgotten items.
3. Join a group chat. Tapping“add” on group chats is easier and faster than swapping phone numbers. Plus,
you will probably only get the numbers of the handful of students you’ ll actually keep in touch with. Who knows,
you might end up at the same college!
21. Why are fly-in programs offered
A. To assess students’ levels.
B. To develop students’ interests.
C. To expose students to college life.
D. To collect student feedback on colleges.
22. What are applicants of fly-in programs advised to do
A. Plan for potential fees. B. Make a list of programs.
C. Provide evidence of research. D. Avoid last-minute submission.
23. Which of the following methods does the text suggest for reaching other attendees
A. Emails. B. Messaging groups.
高二英语试卷 第 7 页 共 24 页
C. Phone calls. D. In-person meetups.
【答案】21. C 22. D 23. B
【解析】
【导语】这是一篇应用文。文章介绍了免费的大学飞行访问项目，说明申请原因、时间规划与建议，以及
申请结果公布后的应对事项，助力高中生了解大学生活。
【21题详解】
推理判断题。根据第一段“College fly - in programs are opportunities for high school students to visit colleges
over the course of a few days and meet students from all around the world with various interests. The visit is at no
cost to the student.( 大学飞行项目是高中生在几天的时间里参观大学的机会，并与来自世界各地有不同兴趣
的学生见面。这次访问对学生来说是免费的。)”以及第二段中“You should apply if you really want to go to
that college or if you’ re not quite sure what living there would be like.( 如果你真的想去那所大学，或者不确定
在那里生活会是什么样，你就应该申请。)”由此可以推断出，这个项目是为了让高中生体验大学生活。故
选 C项。
【22题详解】
细节理解题。根据“Timeline and Tips”部分提到“Submit! (Preferably a couple of days before the deadline, just
in case.)( 提交申请！（最好在截止日期前几天提交，以防万一。）)”这表明建议申请者避免在最后一刻提交
申请。故选 D项。
【23题详解】
细节理解题。根据“ACCEPTED!”部分提到“Join a group chat. Tapping “add” on group chats is easier and
faster than swapping phone numbers. Plus, you will probably only get the numbers of the handful of students you’
ll actually keep in touch with. Who knows, you might end up at the same college!( 加入群聊。在群聊中点击“添
加”比交换电话号码更容易、更快捷。此外，你可能只会得到少数几个你真正会保持联系的学生的电话号
码。谁知道呢，你们可能最终会在同一所大学！)”由此可知文章建议通过群聊（Messaging groups）与其他
参加者联系。故选 B项。
B
Last spring, my neighbor Donna and I, both in our seventies, spent several hours in the glorious sunshine
enjoying the new season. When it was time to sit down and relax, Donna pulled out her red metal chair from her
garage (车库), and I sat on an overturned plastic bucket (桶). It was fun to catch up on the news that we had missed
during the long winter indoors.
However over the next few days, it turned out that we needed more than a chair and a bucket which were not
高二英语试卷 第 8 页 共 24 页
quite comfortable. Donna decided we needed a bench. After dismissing unsuitable options from local stores, she
found a perfect one online. The next day it arrived. Excitedly, she opened the box and started putting it together.
We proudly high-fived each other as the pieces joined up and the bench started to look like one. After a few
minutes’ assistance from a neighbour, it was complete. What’s more, it was the perfect fit for two 70-somethings to
carry on late afternoon chats.
Soon, the bench attracted other neighbors. One day, someone called out from the sidewalk, “What do you do
on that bench ” Quick-thinking Donna called back, “It’s our ‘Thinking Bench’! We think about important things
happening in our lives.” Then, the name gradually evolved—after one neighbor sat alone deep in thought, he
declared it a “Decision-Making Bench”; another time, when Donna was caught napping, she insisted she was
“meditating (冥想) ”, adding yet another name.
Last fall, with the temperature falling, we came to the end of sitting outdoors. We were faced with one
dilemma-what to do about it in the winter Well, we sat down and thought and meditated and decided to put it in
Donna’s garage for the winter.
When I glimpsed it a few times over the next months, the bench sat lonely, holding empty flower pots, and
some flat, old boxes. But now after a long winter, spring flowers are ready to bloom in the warm sunshine, and we
neighbours are ready to welcome “The Bench” back into our lives.
24. Donna decided to replace the chair and bucket to _________.
A. lighten the carrying load B. attract more neighbours
C. get better seating for chats D. adapt to warmer weather
25. How did the bench get its various names
A. From items placed on it. B. From seasonal discussions.
C. From users’ activities on it. D. From Donna’s creative ideas.
26. Why are pots and boxes mentioned in the last paragraph
A. To suggest the flowers would soon be planted. B. To show the bench was not serving its purpose.
C. To describe the bench’s practical use in winter. D. To explain why the bench needed winter storage.
27. What does “The Bench” represent by the story’s end
A. A symbol of community bonds. B. A solution to the aging problem.
C. A reminder of the past summer. D. A memory of a valued online order.
【答案】24. C 25. C 26. B 27. A
【解析】
高二英语试卷 第 9 页 共 24 页
【导语】本文是一篇记叙文，讲述了作者和邻居唐娜在户外放置长椅，长椅吸引邻居们一起聊天、思考、
做决定，最终成为邻里情谊象征的故事。
【24题详解】
细节理解题。根据第二段中的“However, over the next few days, it turned out that we needed more than a chair
and a bucket which were not quite comfortable. Donna decided we needed a bench.(然而，在接下来的几天里，事
实证明，我们需要的不仅仅是一把椅子和一只不太舒服的水桶。唐娜决定我们需要一条长凳。)”以及“What’
s more, it was the perfect fit for two 70-somethings to carry on late afternoon chats.(更重要的是，它非常适合两位
70多岁的老人进行傍晚的聊天。)”可知，唐娜决定把椅子和桶换成长凳是为了让聊天时有更好的座位。故
选 C。
【25题详解】
细节理解题。根据第三段中的“Then, the name gradually evolved — after one neighbor sat alone deep in
thought, he declared it a ‘Decision-Making Bench’; another time, when Donna was caught napping, she insisted she
was ‘meditating’, adding yet another name.(然后，这个名字逐渐演变——一位邻居独自坐着沉思后，他宣称这
是一个‘决策长椅’；还有一次，当唐娜被发现打盹时，她坚持说自己在‘冥想’，于是又加了一个名字。
)”可知，长凳的名字来源于使用者在长凳上的活动。故选 C。
【26题详解】
推理判断题。根据最后一段“When I glimpsed it a few times over the next months, the bench sat lonely, holding
empty flower pots, and some flat, old boxes. But now after a long winter, spring flowers are ready to bloom in the
warm sunshine, and we neighbours are ready to welcome “The Bench” back into our lives.(在接下来的几个月里，
当我瞥见它几次时，长凳孤零零地立着，上面放着空花盆和一些扁平的旧盒子。但是现在，经过一个漫长
的冬天，春天的花朵已经准备好在温暖的阳光下绽放，我们邻居们也准备好欢迎‘长凳’回到我们的生活
中。)”可知，长凳上放着空花盆和旧盒子，说明长凳在冬天没有发挥它的作用，即让邻居们一起聊天、思
考、做决定。故选 B。
【27题详解】
推理判断题。根据第三段中的“Soon, the bench attracted other neighbors.(很快，长凳吸引了其他邻居。)”以
及最后一段中的“But now after a long winter, spring flowers are ready to bloom in the warm sunshine, and we
neighbours are ready to welcome ‘The Bench’ back into our lives.(但是现在，经过一个漫长的冬天，春天的花朵
已经准备好在温暖的阳光下绽放，我们邻居们也准备好欢迎‘长凳’回到我们的生活中。)”可知，长凳吸
引了邻居们一起聊天、思考、做决定，它最终象征着邻里间的情谊联结。故选 A。
C
高二英语试卷 第 10 页 共 24 页
In a video submitted to a nationwide science competition, Heman Bekele from Virginia spelled out his mission
briefly — cure cancer, one bar of soap at a time. He created a cheap soap that could potentially help fight skin
cancer. His invention won him the title of “America’s Top Young Scientist” at the 3M Young Scientist Challenge,
an annual competition that invites students in grades five through eight to “change their world for the better with a
single innovative idea”, on October 10, 2023.
At age 4, Heman moved to America from Ethiopia, where he always saw people constantly working under the
hot sun. While he considered ideas for the competition, it struck him that so many people in his hometown were
unaware of the risk of sun exposure. The recollections fueled his decision to focus his research on skin cancer.
“I hoped to make my idea something that not only was great in terms of science but also could be affordable
for as many people as possible,” Heman said. As he initially thought about his approach, Heman wanted his
product to be something as much of a “constant” in people’s life as possible, an item that was most convenient in
contrast to other medicinal products.
In June 2023, he was selected as a top-ten finalist and paired with 3M product engineering specialist Deborah
Isabelle to develop and test a physical prototype (原型) of his idea. It took the pair four months of trial and error to
create “Skin Cancer Treating Soap” (SCTS). The bar contains chemicals that restore the body’s dendritic cells
killed by cancer cells. Once reconstructed, dendritic cells, the body’s first line of defense against cancer and
infections, are capable of fighting against cancer cells. SCTS, which costs just 50 cents a bar, still has to undergo
clinical trials. The process could take over five years.
Heman’s plan for the soap stretches far beyond the winning. He has a five-year plan, which includes seeking
approval from the Food and Drug Administration. He also hopes to start a nonprofit to distribute the soap in the
future. “There is still a lot left to do,” the 14-year-old teenager said.
28. What inspired Heman’s idea for the invention
A. Folk tales. B. Childhood memories.
C. Working experiences. D. Medical observations.
29. In which aspect did Heman want his product to differ from other treatments
A. Accessibility. B. Function. C. Security. D. Effectiveness.
30. How does SCTS work
A. It minimizes solar radiation. B. It kills cancer cells directly.
C. It reactivates destroyed cells. D. It removes viruses from the skin.
31. Which of the following best describes Heman according to the last paragraph
高二英语试卷 第 11 页 共 24 页
A. Industrious and sociable. B. Ambitious and caring.
C. Intelligent and competitive. D. Sensitive and conservative.
【答案】28. B 29. A 30. C 31. B
【解析】
【导语】这是一篇说明文。文章主要说明了 Heman Bekele发明了一种可能有助于对抗皮肤癌的廉价肥皂，
文章介绍了其灵感来源以及这种肥皂的工作原理。
【28题详解】
细节理解题。根据第二段“At age 4, Heman moved to America from Ethiopia, where he always saw people
constantly working under the hot sun. While he considered ideas for the competition, it struck him that so many
people in his hometown were unaware of the risk of sun exposure. The recollections fueled his decision to focus his
research on skin cancer.(4岁时，赫曼从埃塞俄比亚搬到了美国，在那里，他总是看到人们在烈日下不停地工
作。当他考虑比赛的想法时，他突然意识到家乡有这么多人没有意识到阳光照射的风险。这些回忆促使他
决定将研究重点放在皮肤癌上)”可知，童年记忆激发了赫曼的发明灵感。故选 B。
【29题详解】
细节理解题。根据第三段““I hoped to make my idea something that not only was great in terms of science but
also could be affordable for as many people as possible,” Heman said. As he initially thought about his approach,
Heman wanted his product to be something as much of a “constant” in people’s life as possible, an item that was
most convenient in contrast to other medicinal products.(赫曼说：“我希望我的想法不仅在科学上是伟大的，而
且可以让尽可能多的人负担得起。”当他最初考虑他的方法时，赫曼希望他的产品尽可能成为人们生活中的
“常备品”，一种与其他药品相比最方便的产品)”可知，赫曼希望他的产品在可获得性不同于其他疗法。
故选 A。
【30题详解】
细节理解题。根据倒数第二段“It took the pair four months of trial and error to create “Skin Cancer Treating
Soap” (SCTS). The bar contains chemicals that restore the body’s dendritic cells killed by cancer cells.(这对搭档
花了四个月的时间反复试验，创造出了“皮肤癌治疗皂”（SCTS）。这种东西含有的化学物质可以恢复被癌
细胞杀死的树突状细胞)”可知，SCTS通过重新激活被破坏的细胞而起作用。故选 C。
【31题详解】
推理判断题。根据最后一段“Heman’s plan for the soap stretches far beyond the winning. He has a five-year plan,
which includes seeking approval from the Food and Drug Administration. He also hopes to start a nonprofit to
distribute the soap in the future.(赫曼对肥皂的计划远不止获胜。他有一个五年计划，其中包括寻求食品和药
高二英语试卷 第 12 页 共 24 页
物管理局的批准。他还希望在未来成立一个非营利组织来分发这种肥皂)”可推知，赫曼雄心勃勃，有爱心。
故选 B。
D
If current trends are correct, around 41 million people will die from noncommunicable diseases (NCDs) in
2025, representing about 74 percent of all global deaths. Despite major medical advances, the number of deaths
from NCDs continues to rise. One main reason for this increase is urbanization. By 2050, it is predicted that two
out of every three people will live in cities, making these trends extremely worrying.
Now, new research indicates that people who live in greener areas have lower rates of NCDs and better
physical and mental health. Why do green spaces help fight NCDs Greater opportunities for exercise, cleaner air,
and less heat stress are all reasons. More importantly, there is strong scientific proof that when we interact with
nature, it brings about biochemical reactions in our bodies that improve our health. This began with Japanese
scientists studying “forest bathing”, or shinrin-yoku. The evidence found was so strong that in Japan, doctors
sometimes prescribe (开处方) spending time sitting in forests instead of medication for certain NCDs.
Similar health benefits can be obtained in urban green spaces and with indoor plants. For example, studies
show that simply having a vase of flowers on your desk can lower your blood pressure. Having leafy plants in your
home or office can also help.
Scented (芳香的) plants also offer health benefits. When we breathe in a scent, its volatile organic compounds
(VOCs) pass into our blood. Once in the blood, these compounds act like medicines leading to positive health
outcomes. One of the most important and thrilling recent experiments shows that walking in a pine forest for two
hours can significantly increase natural killer cells in our blood— these are the cells that attack cancers and viruses.
Even looking at green views from a window or hearing bird songs can reduce stress and improve cognitive (认知的)
performance.
This new evidence means that in 2025 doctors will increasingly prescribe nature instead of drugs. Urban
planners, on the other hand, will no longer consider green spaces as something unessential.
32. How does the author present the issue in the first paragraph
A. By giving examples. B. By explaining reasons.
C. By showing findings. D. By providing statistics.
33. What does the author try to illustrate by mentioning forest bathing in paragraph 2
A Japan prefers nature over hospitals. B. Cultural traditions can heal diseases.
C. Japan’s forests are unique globally. D. Science supports nature-based care.
高二英语试卷 第 13 页 共 24 页
34. How do plant VOCs improve health
A. They can remove pollution from the air. B. They can kill viruses in human blood.
C. They can promote healing in the body. D. They can help people focus on their tasks.
35. Which aspect of the research does the last paragraph talk about
A. Its challenges. B. Its significance.
C. Its limitations. D. Its complexity.
【答案】32. D 33. D 34. C 35. B
【解析】
【导语】这是一篇说明文。文章讲述非传染性疾病死亡人数呈上升趋势，研究表明接触自然（绿地、植物
等）有益健康，该发现将影响医疗诊疗与城市规划。
【32题详解】
推理判断题。根据第一段“If current trends are correct, around 41 million people will die from noncommunicable
diseases (NCDs) in 2025, representing about 74 percent of all global deaths. (如果当前趋势预测正确，2025年约
有 4100 万人将死于非传染性疾病，约占全球总死亡人数的 74%。)”及“By 2050, it is predicted that two out
of every three people will live in cities, making these trends extremely worrying.(据预测，到 2050年，每三个人
中就有两人将居住在城市，这使得这些趋势变得极为令人担忧。)”可知，作者通过提供具体数据呈现非传
染性疾病死亡人数上升的问题。故选 D项。
【33题详解】
推理判断题。根据第二段“More importantly, there is strong scientific proof that when we interact with nature, it
brings about biochemical reactions in our bodies that improve our health. This began with Japanese scientists
studying “forest bathing”, or shinrin-yoku. (更重要的是，有强有力的科学证据表明，当我们与自然互动时，会
在体内产生改善健康的生化反应。这始于日本科学家对“森林浴”的研究。)”可知，提及森林浴是为了证
明“基于自然的保健方式有科学依据”。故选 D项。
【34题详解】
细节理解题。根据第四段“When we breathe in a scent, its volatile organic compounds (VOCs) pass into our
blood. Once in the blood, these compounds act like medicines leading to positive health outcomes. (当我们吸入气
味时，其挥发性有机化合物（VOCs）会进入血液。一旦进入血液，这些化合物就像药物一样，带来积极的
健康结果。)”可知，植物的 VOCs能像药物一样促进身体康复。故选 C项。
【35题详解】
推理判断题。根据最后一段“This new evidence means that in 2025, doctors will increasingly prescribe nature
高二英语试卷 第 14 页 共 24 页
instead of drugs. Urban planners, on the other hand, will no longer consider green spaces as something unessential.
(这一新证据意味着，到 2025年，医生将越来越多地开“自然”处方而非药物。另一方面，城市规划者将不
再把绿地视为非必需的东西。)”可知，最后一段阐述了该研究对医生诊疗和城市规划的影响，即研究的意
义。故选 B项。
第二节 七选五 (共 5小题；每小题 2.5分，满分 12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
One of the most common mistakes people make when trying to improve their health is attempting too many
sudden and great changes. Crash diets, extreme workout plans, or sudden sleep adjustments often fail because they’
re unsustainable. ____36____ Here are some practical yet powerful tips to help you:
Start with small, achievable goals.
____37____ For example, they hope to run 5 miles daily without prior training. Instead, they should begin
with manageable steps — take the stairs instead of the elevator, or do 10 minutes of stretching each morning.
These minor adjustments prevent burnout while steadily improving your strength and endurance.
____38____
Being too strict with what one eats often backfires. This often leads to quick weight regain and frustration.
Instead of banning foods, focus on adding more whole, nutrient-rich options like vegetables, lean proteins, and
healthy fats. For example, swap soda for sparkling water with lemon, or replace white bread with whole-grain
alternatives. Small, sustainable changes lead to lasting results without the frustration of yo-yo dieting.
Prioritize sleep for overall well-being
In today’s fast-paced world, sleep is often sacrificed for productivity or entertainment. ____39____ Sleep
deprivation weakens immunity, increases stress hormones, and even contributes to weight gain. To improve sleep
quality, establish a calming bedtime routine — dim the lights, avoid screens an hour before bed, and keep a
consistent sleep schedule, even on weekends.
Stay active throughout the day.
Sitting for long periods is linked to poor circulation, back pain, and metabolic issues. If you have a desk job,
set reminders to stand up and move every hour. ____40____ Simple activities like walking during phone calls or
doing light stretches can boost energy, improve posture, and enhance mental clarity.
A. Be consistent rather than extreme.
B. Focus on nutrition, not just dieting.
C. Listen to your body’s needs and adjust accordingly.
高二英语试卷 第 15 页 共 24 页
D. It can help reduce stress and improves circulation.
E. The best habits are those you can maintain without feeling deprived.
F. Many people get discouraged because they start with too high goals.
G. You might think you can go with little of it, but your body pays the price.
【答案】36. E 37. F 38. B 39. G 40. D
【解析】
【导语】这是一篇说明文。文章讲述人们改善健康常因极端改变失败，建议从小目标、重营养、优先睡眠、
日常活动等可持续习惯入手。
【36题详解】
由上文“Crash diets, extreme workout plans, or sudden sleep adjustments often fail because they’re
unsustainable.(速成节食、极端锻炼计划或突然的睡眠调整往往会失败，因为它们难以持续。)”可知，此处
指出极端改变的弊端，空格处需引出可持续习惯的重要性，E项“The best habits are those you can maintain
without feeling deprived.(最好的习惯是那些你可以在不感到匮乏的情况下维持的习惯。)”符合语境，
unsustainable与 maintain形成对比，引出下文的建议。故选 E项。
【37题详解】
由下文“For example, they hope to run 5 miles daily without prior training. Instead, they should begin with
manageable steps — take the stairs instead of the elevator, or do 10 minutes of stretching each morning. (例如，他
们希望在没有事先训练的情况下每天跑 5英里。相反，他们应该从可控的步骤开始——走楼梯而不是电梯，
或者每天早上做 10分钟的伸展运动。)”可知，此处举例说明目标过高的问题，F项“Many people get
discouraged because they start with too high goals.(许多人因为一开始目标过高而气馁。)”阐述目标过高造成
的问题，符合语境，too high goals直接对应后文“跑 5英里” 的例子，解释“气馁”的原因，引出“从小
目标开始”的解决方案。故选 F项。
【38题详解】
由下文“Being too strict with what one eats often backfires. This often leads to quick weight regain and frustration.
Instead of banning foods, focus on adding more whole, nutrient-rich options like vegetables, lean proteins, and
healthy fats. (对饮食过于严格往往会适得其反。这通常会导致体重迅速回升和沮丧。与其禁止食物，不如专
注于添加更多完整、营养丰富的选择，如蔬菜、瘦肉蛋白和健康脂肪。)”可知，此段讨论饮食调整的策略，
B项 Focus on nutrition, not just dieting.(关注营养，而不仅仅是节食。)符合语境，nutrition对应后文“添加蔬
菜、瘦肉蛋白等”，not just dieting否定“禁止食物”的极端做法，总领段落核心观点。故选 B项。
【39题详解】
高二英语试卷 第 16 页 共 24 页
由上文“In today’s fast-paced world, sleep is often sacrificed for productivity or entertainment.(在当今快节奏的
世界里，睡眠常常为了效率或娱乐而被牺牲。)”可知，此处指出睡眠被忽视的现象，空格处需说明牺牲睡
眠的后果，G项You might think you can go with little of it, but your body pays the price.(你可能认为少睡点没关
系，但你的身体会付出代价。)符合语境，it 指代前文 sleep，pays the price衔接后文“免疫力下降、压力激
素增加”等具体危害，形成因果关系。故选 G项。
【40题详解】
由上文“Sitting for long periods is linked to poor circulation, back pain, and metabolic issues. If you have a desk
job, set reminders to stand up and move every hour. (长时间坐着与血液循环不良、背痛和代谢问题有关。如果
你有一份案头工作，设置提醒，让你每小时站起来移动一次。)”可知，此处强调日常活动的重要性，空格
处需说明活动的益处，D项 It can help reduce stress and improves circulation.(它可以帮助减轻压力并改善血液
循环。)符合语境，it指代前文 move every hour，improves circulation直接回应上文 poor circulation的问题，
补充说明活动的积极效果。故选 D项。
第三部分 语言运用(共二节，满分 30分)
第一节 完形填空(共 15小题；每小题 1分，满分 15分)
阅读下面短文，从每题所给的 A、B、C、D四个选项中选出可以填入空白处的最佳选项。
I remember when I was 10, to pass the time, I was determined to complete a 1,000-piece puzzle. When it was
done, something clicked — a sense of ____41____ in fitting those pieces together.
After that, puzzles became a regular part of my life — whether it was a(n) ____42____puzzle or a
challenging one during the holidays.
A few years later, I began ____43____ videos on my social account. At first, it was just a fun side project. One
day, I decided to ____44____ a 24,000-piece puzzle. I ____45____the whole thing over months and uploaded. To
my surprise, people loved following along. That’s when I realized this might not just be a ____46____ .
I started to ____47____in national and international puzzle championships, racing to complete puzzles in
record time. It’s a mix of speed and strategy. Your brain is scanning for colors, patterns and shapes, while your
hands are constantly ____48____ the pieces. Technique ____49____: the classic approach is to start with the edges,
but I tend to begin in the middle, with the most unique sections first.
During competitions, you need to always ____50____ your area, making sure nothing has ____51____ on the
floor. In a setting where every second counts, even something small like that can ____52____ you.
Despite its competitive nature, the puzzle community is very ____53____. There’s no conflict, just a shared
love for an activity that brings us joy.
高二英语试卷 第 17 页 共 24 页
Puzzling has taught me patience, concentration and the importance of small ____54____. Every piece I place
brings me a little closer to the ____55____ picture — a reminder that progress happens, even if it’s slow.
41. A. curiosity B. tension C. duty D. satisfaction
42. A. tough B. easy C. huge D. awful
43. A. sharing B. deleting C. seeking D. copying
44. A. give up B. pull down C. take on D. search for
45. A. imagined B. recorded C. observed D. changed
46. A. career B. chance C. hobby D. trouble
47. A. teach B. trade C. speak D. compete
48. A. arranging B. covering C. dropping D. counting
49. A. varies B. fails C. arrives D. exists
50. A. hide B. check C. display D. leave
51. A. waited B. formed C. fallen D. broken
52. A. monitor B. inspire C. amaze D. disturb
53. A. wealthy B. supportive C. small D. independent
54. A. steps B. risks C. mistakes D. questions
55. A. colorful B. complex C. full D. standard
【答案】41. D 42. B 43. A 44. C 45. B 46. C 47. D 48. A 49. A 50. B
51. C 52. D 53. B 54. A 55. C
【解析】
【导语】本文是一篇记叙文。文章主要讲述作者从 10岁完成拼图获得满足感，到分享拼图视频、参加国内
外赛事，领悟拼图带来的耐心、专注等人生启示的故事。
【41题详解】
考查名词词义辨析。句意：完成拼图的那一刻，一种莫名的感觉涌上心头——将碎片拼接完整的满足感。
A. curiosity好奇心；B. tension紧张；C. duty责任；D. satisfaction满足感。结合“fitting those pieces together
”可知，完成 1000片拼图后，作者应体会到成就感和满足感，这是拼图带来的核心正面感受。故选 D项。
【42题详解】
考查形容词词义辨析。句意：从那以后，拼图成了我生活中常有的事——无论是日常的简单拼图，还是假
期里有挑战性的拼图。A. tough艰难的；B. easy简单的；C. huge巨大的；D. awful糟糕的。根据后文“or a
challenging one”可知，此处为并列对比关系，指日常的简单拼图与假期的高难度拼图形成对照。故选 B项。
高二英语试卷 第 18 页 共 24 页
【43题详解】
考查动词词义辨析。句意：几年后，我开始在社交账号上分享视频。A. sharing分享；B. deleting删除；C.
seeking寻找；D. copying复制。根据后文“uploaded”和“people loved following along”可知，作者是在社
交平台分享自己拼图的视频，吸引他人关注。故选 A项。
【44题详解】
考查动词短语辨析。句意：有一天，我决定挑战一幅 24000片的拼图。A. give up放弃；B. pull down摧毁；
C. take on承担，挑战；D. search for寻找。24000片拼图难度极大，根据后文“racing to complete puzzles”
的竞技语境，此处指作者决定挑战这幅高难度拼图。故选 C项。
【45题详解】
考查动词词义辨析。句意：我花了几个月时间记录下整个过程并上传。A. imagined想象；B. recorded记录；
C. observed观察；D. changed改变。根据后文“uploaded”可知，作者需要先记录拼图过程，才能将视频上
传到社交平台。故选 B项。
【46题详解】
考查名词词义辨析。句意：那时我意识到，这可能不仅仅是一个爱好。A. career职业；B. chance机会；C.
hobby爱好；D. trouble麻烦。前文提到拼图是“regular part of my life”和“fun side project”，属于个人爱
好，而网友的喜爱让作者意识到它可能有更广泛的意义，不再只是单纯的爱好。故选 C项。
【47题详解】
考查动词词义辨析。句意：我开始参加国内外的拼图锦标赛，争分夺秒地以创纪录的时间完成拼图。A. teach
教授；B. trade交易；C. speak说话；D. compete竞争，参赛。根据后文“national and international puzzle
championships”可知，作者是参加这些赛事，“compete in”表示“参加……比赛”。故选 D项。
【48题详解】
考查动词词义辨析。句意：你的大脑在扫描颜色、图案和形状，而你的手在不断排列拼图碎片。A. arranging
排列，摆放；B. covering覆盖；C. dropping掉落；D. counting计数。拼图时需要用手将碎片按合适的位置
摆放拼接，“arranging”符合拼图的动作场景。故选 A项。
【49题详解】
考查动词词义辨析。句意：技巧各不相同：经典的方法是从边缘开始，但我倾向于从中间开始，先拼最独
特的部分。A. varies不同，变化；B. fails失败；C. arrives到达；D. exists存在。根据后文“the classic approach
is to start with the edges, but I tend to begin in the middle, with the most unique sections first.”可知，后文提到经
典方法与作者的方法不同，说明拼图技巧因人而异，存在差异。故选 A项。
【50题详解】
高二英语试卷 第 19 页 共 24 页
考查动词词义辨析。句意：比赛中，你需要时刻检查自己的区域，确保没有碎片掉在地上。A. hide隐藏；
B. check检查；C. display展示；D. leave离开。根据后文“making sure nothing has fallen on the floor”可知，
为了避免意外影响比赛，需要随时检查自己的比赛区域。故选 B项。
【51题详解】
考查动词词义辨析。句意：比赛中，你需要时刻检查自己的区域，确保没有碎片掉在地上。A. waited等待；
B. formed形成；C. fallen掉落；D. broken破碎。根据后文“on the floor.”可知，拼图碎片细小，比赛中可
能不小心掉落，影响进度，所以要确保没有碎片掉落。故选 C项。
【52题详解】
考查动词词义辨析。句意：在每一秒都至关重要的比赛中，即使是这样的小事也可能干扰你。A. monitor监
控；B. inspire激励；C. amaze使惊讶；D. disturb干扰。根据前文“even something small”可知，比赛分秒
必争，碎片掉落需要花费时间捡起，会干扰比赛节奏。故选 D项。
【53题详解】
考查形容词词义辨析。句意：尽管拼图具有竞争性，但拼图圈非常支持彼此。A. wealthy富有 ；B. supportive
支持的；C. small小的；D. independent独立的。根据后文“There’s no conflict, just a shared love”可知，拼
图圈的人没有冲突，只有共同的热爱，彼此支持。故选 B项。
【54题详解】
考查名词词义辨析。句意：拼图教会了我耐心、专注和小步骤的重要性。A. steps步骤；B. risks风险；C.
mistakes错误；D. questions问题。拼图需要一片一片拼接，每一步都不可或缺，此处指小步骤积累带来最
终成果，强调过程中每一步的重要性。故选 A项。
【55题详解】
考查形容词词义辨析。句意：我放置的每一块拼图都让我离完整的画面更近一步——这提醒我，即使进度
缓慢，进步也在发生。A. colorful彩色的；B. complex复杂的；C. full完整的；

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