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Section Ⅴ　“Extended reading”的课文习读环节
泛读课文，完成以下学习任务
(一)理清文脉结构
(二)把握主旨大意
1．What's the main idea of the text？(　 )
A．It's mainly about some baseball idioms.
B．It's mainly about some sports idioms.
C．It's mainly about some boxing idioms.
D．It's mainly about some football idioms.
2．How does the author develop Paras.2～8？(　 )
A．By listing numbers.
B．By giving examples.
C．By making comparisons.
D．By quotation (引用)．
精读课文，完成以下学习任务
(一)阅读理解
1．Why are there so many sports idioms in our daily language？(　 )
A．Sport is an important part of daily life.
B．Sport is very popular nowadays.
C．Sport makes our life more colourful.
D．Sport makes our life more expressive.
2．If we say a player “scores an own goal”， it means________.(　 )
A．he kicks or heads the ball to the goalpost by accident
B．he kicks or heads the ball into the net by accident
C．he kicks or heads the ball into his own net by accident
D．he kicks or heads the ball into his own net on purpose
3．If a person says the figures are “in the ballpark”， it means ________.(　 )
A．he estimated the figures roughly
B．he estimated the figures accurately
C．he estimated the figures correctly
D．he estimated the figures are in the ballpark
4．How many idioms are mentioned in paragraph 6？(　 )
A．One. B．Two.　 C．Three.　 D．Four.
5．Which idiom can be used to describe things that are unexpected and difficult to respond to？(　 )
A．In the ballpark.
B．A ballpark estimate.
C．Throwing someone a curveball.
D．Three strikes and you are out.
(二)阅读表达
1．What is an idiom
　
　
2．What function(s) can idioms perform in a language
　
　
3．What do you know about Chinese sports idioms
　
　|阅|读|技|能|提|升| 　通过小标题把握文章结构
本文是一篇杂志说明文。作者首先通过简单介绍习语的定义和作用引出体育习语的话题，然后采用小标题的形式介绍了各种运动和相关习语，使文章结构一目了然。针对带小标题的语篇，在阅读时应先审读小标题，这些小标题有领起下文、概括段落主旨的作用。通过阅读小标题可以快速了解各段落的内容，同时也有助于推断文章主旨，提高读文速度。
(一)赏用词之妙
1．Thankfully, goalposts do not really move — but when a player scores an own goal, he or she might wish they did.
赏析：本句中使用了评注性副词thankfully作状语，传达了说话人的内心情感。常见的此类副词还有：fortunately、hopefully、strangely、surprisingly、 undoubtedly等。
2．“Scoring an own goal” in football means accidentally ... If someone makes a bad mistake which unintentionally harms ...
赏析：第二句中的unintentionally与第一句中的accidentally为同义词，写作中灵活使用同义词可以避免用词重复，增加表达的灵活性。
[提能训练]
(运用恰当的评注性副词完成句子)
①____________， mathematics was voted their favourite subject.　令人惊讶的是，数学课被选为他们最喜欢的科目。
②____________， more teachers can get the benefits of this training.
希望更多教师能受益于这个培训。
③____________， all the neighbours rushed to help put out the fire.
幸亏邻居们都赶来救火，才把火扑灭了。　　　　
(二)赏句式之高
1．Every language has its idioms, which are groups of words with meanings different from the meanings of the individual words.
赏析：本句中使用了which引导的非限制性定语从句对idioms做进一步的解释说明，有利于读者准确把握该词的含义。
2．“Scoring an own goal” in football means accidentally kicking or heading the ball into one's own net, and it is one of the worst things that can happen to a football player.
赏析：本句中使用了动名词短语“Scoring an own goal” in football作主语，使表达重点突出且意蕴丰富。注意使用动名词作主语时，谓语动词应用单数形式。
3．So, even if we do not know exactly where the ball is during the game, we can assume that it is somewhere in the ballpark.
赏析：本句中使用了even if 引导的状语从句，表示一种假设含义的让步，在丰富句意的同时，也可使整篇文章的句式更加多样化。
4．Sport is challenging and so is life.
赏析：本句中的“so is life”使用了部分倒装结构，表示前面的肯定情况也适用于后者。这一句式既简化了表达，又使上下文衔接更流畅，语意更连贯。
[提能训练]　(选用上述句式完成句子)
①I wouldn't lose heart ________________ thousands of times.
即使失败无数次，我也绝不灰心。
②________________________ is of great benefit to our health.
每天锻炼对我们的健康大有裨益。
③Mary can speak Chinese, ________________.
玛丽会讲汉语，她的兄弟也会。　　　　
(三)赏描摹之韵(写作手法)
1．Since sport is an inseparable part of day to day life, there are lots of sports idioms that have found their way into everyday language.
赏析：that引导的定语从句中采用了“无灵主语(that指代先行词sports idioms)”与有灵动词(find one's way)相结合的手法，这种搭配方式不但极大地丰富了句式结构，而且使表达更生动灵活。
2．However, when you are thrown a curveball, do not throw in the towel — work hard, be careful not to score an own goal, and you are sure to make it!
赏析：本句中使用了三个祈使句用以提出建议，句式简洁高效。此外，文中使用了三处习语，增加了语言的丰富性和表现力。
[提能训练]　(运用上述手法完成句子)
①__________________ that success is not final.So I always stay humble and never let it go to my head.
生活教给我，成功不是终点。所以我总是保持谦虚，不会让它冲昏头脑。
②____________________ or English songs every day ____________________ your English greatly.
每天收听英语广播或英文歌曲，你的英语就会大大提高。
③They seem to ________________ every time I meet the conditions which are required.
好像每次当我达到规定条件时，他们就改变规则。
Section Ⅴ　“Extended reading”的课文习读环节
课文阅读理解
泛读课文，完成以下学习任务
(一)①colourful and expressive　②everyday language
③rules or requirements　④one's own net　⑤rough
⑥unexpected　⑦wasting three chances　⑧unfair and cruel
⑨defeat　⑩challenging
(二)1.B　2.B
精读课文，完成以下学习任务
(一)1～5　ACABC
(二)1.An idiom is a group of words with meanings different from the meanings of the individual words.
2．Idioms make language more colourful and expressive.
3．I think Chinese sports idioms come mostly from martial arts.They are usually related to historical stories or events.Many Chinese sports idioms show positive and encouraging meanings.
课文写法借鉴
(一)①Surprisingly　②Hopefully　③Fortunately
(二)①even if I fail　②Doing exercise every day
③so can her brother
(三)①Life has taught me
②Listen to English radio; and you will improve
③move the goalposts
5 / 5(共67张PPT)
Section Ⅴ　“Extended reading”
的课文习读环节
目 录
NO.1 课文阅读理解
NO.2 课文写法借鉴
课时检测
课文阅读理解
NO.1
泛读课文，完成以下学习任务
(一)理清文脉结构
colourful
and expressive
everyday language
rules or requirements
one’s own net
rough
unexpected
wasting three chances
unfair
and cruel
defeat
challenging
√
(二)把握主旨大意
1．What's the main idea of the text
A．It's mainly about some baseball idioms.
B．It's mainly about some sports idioms.
C．It's mainly about some boxing idioms.
D．It's mainly about some football idioms.
√
2．How does the author develop Paras.2～8
A．By listing numbers.　
B．By giving examples.
C．By making comparisons.
D．By quotation (引用)．
√
精读课文，完成以下学习任务
(一)阅读理解
1．Why are there so many sports idioms in our daily language
A．Sport is an important part of daily life.
B．Sport is very popular nowadays.
C．Sport makes our life more colourful.
D．Sport makes our life more expressive.
√
2．If we say a player “scores an own goal”， it means .
A．he kicks or heads the ball to the goalpost by accident
B．he kicks or heads the ball into the net by accident
C．he kicks or heads the ball into his own net by accident
D．he kicks or heads the ball into his own net on purpose
√
3．If a person says the figures are “in the ballpark”， it means .
A．he estimated the figures roughly
B．he estimated the figures accurately
C．he estimated the figures correctly
D．he estimated the figures are in the ballpark
√
4．How many idioms are mentioned in paragraph 6
A．One.　 B．Two.　　
C．Three.　　 D．Four.
5．Which idiom can be used to describe things that are unexpected and difficult to respond to
A．In the ballpark.
B．A ballpark estimate.
C．Throwing someone a curveball.
D．Three strikes and you are out.
√
(二)阅读表达
1．What is an idiom
An idiom is a group of words with meanings different from the meanings of the individual words.
2．What function(s) can idioms perform in a language
Idioms make language more colourful and expressive.
3．What do you know about Chinese sports idioms
I think Chinese sports idioms come mostly from martial arts.They are usually related to historical stories or events.Many Chinese sports idioms show positive and encouraging meanings.
|阅|读|技|能|提|升| 　通过小标题把握文章结构
本文是一篇杂志说明文。作者首先通过简单介绍习语的定义和作用引出体育习语的话题，然后采用小标题的形式介绍了各种运动和相关习语，使文章结构一目了然。针对带小标题的语篇，在阅读时应先审读小标题，这些小标题有领起下文、概括段落主旨的作用。通过阅读小标题可以快速了解各段落的内容，同时也有助于推断文章主旨，提高读文速度。
课文写法借鉴
NO.2
(一)赏用词之妙　
1．Thankfully, goalposts do not really move — but when a player scores an own goal, he or she might wish they did.
赏析：本句中使用了评注性副词thankfully作状语，传达了说话人的内心情感。常见的此类副词还有：fortunately、hopefully、strangely、surprisingly、 undoubtedly等。
2．“Scoring an own goal” in football means accidentally ... If someone makes a bad mistake which unintentionally harms ...
赏析：第二句中的unintentionally与第一句中的accidentally为同义词，写作中灵活使用同义词可以避免用词重复，增加表达的灵活性。
[提能训练]
(运用恰当的评注性副词完成句子)
①___________, mathematics was voted their favourite subject.　
令人惊讶的是，数学课被选为他们最喜欢的科目。
②__________, more teachers can get the benefits of this training.　希望更多教师能受益于这个培训。
③___________, all the neighbours rushed to help put out the fire.
幸亏邻居们都赶来救火，才把火扑灭了。　　　　
Surprisingly
Hopefully
Fortunately
(二)赏句式之高　
1．Every language has its idioms, which are groups of words with meanings different from the meanings of the individual words.
赏析：本句中使用了which引导的非限制性定语从句对idioms做进一步的解释说明，有利于读者准确把握该词的含义。
2．“Scoring an own goal” in football means accidentally kicking or heading the ball into one's own net, and it is one of the worst things that can happen to a football player.
赏析：本句中使用了动名词短语“Scoring an own goal” in football作主语，使表达重点突出且意蕴丰富。注意使用动名词作主语时，谓语动词应用单数形式。
3．So, even if we do not know exactly where the ball is during the game, we can assume that it is somewhere in the ballpark.
赏析：本句中使用了even if 引导的状语从句，表示一种假设含义的让步，在丰富句意的同时，也可使整篇文章的句式更加多样化。
4．Sport is challenging and so is life.
赏析：本句中的“so is life”使用了部分倒装结构，表示前面的肯定情况也适用于后者。这一句式既简化了表达，又使上下文衔接更流畅，语意更连贯。
[提能训练]　(选用上述句式完成句子)
①I wouldn't lose heart ____________ thousands of times.
即使失败无数次，我也绝不灰心。
②______________________ is of great benefit to our health.
每天锻炼对我们的健康大有裨益。
③Mary can speak Chinese, _________________.
玛丽会讲汉语，她的兄弟也会。　　　　
even if I fail
Doing exercise every day
so can her brother
(三)赏描摹之韵(写作手法)　
1．Since sport is an inseparable part of day-to-day life, there are lots of sports idioms that have found their way into everyday language.
赏析：that引导的定语从句中采用了“无灵主语(that指代先行词sports idioms)”与有灵动词(find one's way)相结合的手法，这种搭配方式不但极大地丰富了句式结构，而且使表达更生动灵活。
2．However, when you are thrown a curveball, do not throw in the towel — work hard, be careful not to score an own goal, and you are sure to make it!
赏析：本句中使用了三个祈使句用以提出建议，句式简洁高效。此外，文中使用了三处习语，增加了语言的丰富性和表现力。
[提能训练]　(运用上述手法完成句子)
①_________________ that success is not final.So I always stay humble and never let it go to my head.　生活教给我，成功不是终点。所以我总是保持谦虚，不会让它冲昏头脑。
②______________________or English songs every day _________
____________ your English greatly.
每天收听英语广播或英文歌曲，你的英语就会大大提高。
Life has taught me
Listen to English radio
and you
will improve
③They seem to __________________every time I meet the conditions which are required.
好像每次当我达到规定条件时，他们就改变规则。　　　
move the goalposts
课时检测
Ⅰ.阅读理解
A
A dad says he's built a special bond with his two-year-old daughter after running a series of long distance races with her strapped (用带子系好) to his back.
Chris Greenbank, 36, a stonemason (石匠) from Stockport, Greater Manchester, even managed to complete a half marathon carrying the youngster in a special hiking carrier.
The single father, who has suffered from anxiety in the past, has been raising money for mental health support group Project 23.The group, which helps people with anxiety and mental health problems, was set up by Chris's friend Mark Sproston.
Chris's latest race, Run North West's festive 10K in Cheshire, was his fourth race and he says, possibly their last, as the kid may be too heavy in spring.Besides, Chris had been a little worried if the weather would be too chilly for his daughter.“No matter how difficult it is,
I want to get us both a festive New Year medal before it gets too cold，” he added.“We have four medals now and we have run 51KM in total.”
In October Chris took just under three hours to complete the Manchester Half with his daughter on his back.The dad says his little girl rested her hands on his shoulder and kept them there for the whole duration of the run.He said, “Our bond isn't something you can even put into words.My heart is full.”
Chris, who says exercise is an important part of positive mental health, believes there should be no reason why people can't exercise because they have kids.
The pair also ran the Wilmslow Festive 10K in July this year and Chester Zoo 10K in October.Chris speaks of his daughter, “She loves it, and they are like mini adventures.”
语篇解读：本文是一篇记叙文。文章主要讲述了一位曾患有焦虑症的单身父亲Chris背着女儿参加马拉松比赛的故事，他与女儿之间建立起一种特殊的感情纽带。
√
1．What do we know about Project 23
A．It was founded by Chris Greenbank.
B．It has organized 4 marathon events.
C．It helps people with psychological problems.
D．It offers medical care to the disabled.
解析：细节理解题。根据第三段中的“The group, which helps people with anxiety and mental health problems, was set up by Chris's friend Mark Sproston.”可知，这是一个帮助焦虑和心理健康问题患者的团体。
√
2．Why did Chris run the marathon in Cheshire with his daughter
A．To show the public his running skills.
B．To win a medal for their New Year.
C．To raise money for his serious illness.
D．To develop his habit of doing sports.
解析：细节理解题。根据第四段中的“No matter how difficult it is, I want to get us both a festive New Year medal before it gets too cold”可知，他参加Cheshire的马拉松是希望拿到一枚新年奖牌。
√
3．Which of the following words can best describe Chris
A．Caring and loving.
B．Frank and demanding.
C．Ambitious and particular.
D．Generous and outgoing.
解析：推理判断题。 根据第三段中的“The single father, who has suffered from anxiety in the past, has been raising money for mental health support group Project 23.”和第四段中的“Besides，Chris had been a little worried if the weather would be too chilly for his daughter.‘No matter how difficult it is, I want to get us both a festive New Year medal before it gets too cold’”可知，Chris关心他人，且深爱着自己的女儿。
4．What is the purpose of writing the text
A．To introduce ways to relieve anxiety.
B．To show training methods of running.
C．To involve readers in charity activities.
D．To share a story of a father and a daughter.
√
解析：写作意图题。 根据第一段“A dad says he's built a special bond with his two-year-old daughter after running a series of long distance races with her strapped to his back.”以及下文中讲述的Chris背着女儿参加一系列比赛的情况可知，作者写本文的目的是分享一对父女的故事。
B
I became aware of my stutter (结巴) when I was around 9, in the fourth grade. I began to see how other people viewed me. When the teacher asked the whole class questions, I never raised my hand though I knew the answer, because I knew I would stutter. Some kids would tell me that I talked funny, ask why I didn't talk normally, or laugh at me. As soon as that started to happen, I became more introverted (内向的)．
It wasn't until the summer of 2015, before freshman year at high school. All my friends and my parents encouraged me to join the high school football team. I owed much to them, especially Coach Lane who taught me how to play football. He took the time — and had the patience — to actually teach me what to do, how to do it and how to understand the concepts of play.
In junior year, I started my first game for the high school team. I had a very good season and in January 2018, I signed the University of North Carolina. The older we get, the more of an understanding we have about the world and other people. So the first time my teammates in college heard me talk and heard that I stuttered, they did not say a thing. That was a big deal to me because I was so used to people making comments. My teammates actually tell me to slow down because talking faster causes me to stutter more. It's really helped me develop confidence.
Whenever I go back home to Georgia, I volunteer with children at my community, including those who have learning disabilities. I like to do that to inspire them with confidence. I had confidence issues when I was a kid because of my stutter, so I just don't want them to have to go through what I did. In the future, I would like to start a foundation to give back to people who stutter and create a program where kids all across the world who have a stutter can have a safe space.
语篇解读：本文是一篇记叙文。作者讲述了自己小时候因结巴变得内向，上了高中后，在朋友们的鼓励下加入学校足球队。在队员们的帮助下，渐渐地，他变得自信，并学会了帮助其他人。
√
5.Why did NOT the author raise his hand in class
A．He didn't know the answer.
B．He was too shy to speak in public.
C．He was upset about kids' comments.
D．He showed no interest in the question.
解析：细节理解题。根据第一段中的“Some kids would tell me that I talked funny, ask why I didn't talk normally, or laugh at me.”可知，作者在课堂上不举手是因为害怕其他学生的评论。
6．What was one cause of the author's decision to play football
A．Guidance from coaches.
B．Great interest in football.
C．Expectations from parents.
D．Encouragement from friends.
解析：细节理解题。根据第二段中的“All my friends and my parents encouraged me to join the high school football team.”可知，作者加入足球队的一个原因是朋友们和父母的鼓励。
√
√
7．Which of the following best describes the author？
A.Grateful and caring.
B．Helpful and talkative.
C．Athletic and generous.
D．Confident and patient.
解析：推理判断题。根据第二段中的“I owed much to them, especially Coach Lane who taught me how to play football.”可知，作者很感激朋友和父母，特别是教练。根据最后一段中的“Whenever I go back home to Georgia, I volunteer with children at my community, including those who have learning disabilities.”可知，作者是一个乐于助人的人。故作者是一个懂得感恩且乐于助人的人。
√
8．Which of the following can be the best title for the text
A．An Unconfident Child
B．An Introverted Volunteer
C．An Admirable Coach
D．An Inspiring Footballer
解析：标题归纳题。根据最后一段最后一句可知，作者通过自己踢足球的经历而变得自信，他将用自己的行动去激励、帮助更多说话有困难的孩子。故D项“一个鼓舞人心的足球运动员”适合作文章标题。
C
Find your favorite.While many athletes are good at several sports, there will usually be one they are best at.Which sport are you most drawn to Your favorite will make your work seem like play as you become a professional athlete.
Even though you love the sport that is your favorite, it won't be easy to become a professional athlete.You must be not only very talented, but also very serious.You must have the drive and dream to keep you going on.This needs a strong will.You'll need a positive feeling.
Train long and hard, starting at a very young age.Little league, private lessons, high school and college teams can all help you to become a professional athlete.Of course, training will be different depending on the sport you choose.Any sport will need long hours and years of practice if you want to make a living as a professional athlete.
Study all the strategies (策略) and rules of your game.Watch videos of your performances.Look for your weak areas so you can work on improving.
Take care of your body by eating well and getting enough rest.Good nutrition (营养) and good rest will help to keep your body healthy.Nutrition and rest also play a key role in keeping your mind smart.Stopping smoking will also help keep your body in good health.
Be a person of honesty.You'll be a role model for young children everywhere you go.
语篇解读：本文是一篇说明文。文章从找到自己最擅长的运动项目、认真坚持自己的梦想等方面介绍了如何成为一名职业运动员。
√
9．What should we do to become a professional athlete according to paragraph 1
A．Work like play all day.
B．Play all kinds of sports.
C．Learn to play and have enough rest.
D．Learn what sport is our favorite.
解析：细节理解题。根据第一段可知，尽管一个人可能擅长几种运动项目，但是要成为一名职业运动员，必须弄清楚自己最擅长的是什么运动项目。
√
10．What should athletes do to improve their sports abilities
A．Train hard but not too long.
B．Learn their weak points by watching videos.
C．Give up smoking and eat a lot.
D．Watch the videos of the sport.
解析：推理判断题。根据第四段中的“Watch videos of your performances.Look for your weak areas so you can work on improving.”可知，作为一名运动员，应多看自己的运动录像资料，找到自己的弱点，然后有针对性地加以改进和提高。
11．What will help keep an athlete's mind smart according to the text
A．A strong will.
B．Training hard and long.
C．Good diet and rest.
D．Dream and interest.
√
解析：细节理解题。根据倒数第二段中的“Nutrition and rest also play a key role in keeping your mind smart.”可知，好的营养和休息能够让运动员更聪明。
12．What would be the best title for the text
A．Ways of Being a Professional Athlete
B．Why Become a Professional Athlete
C．How to Protect Athletes
D．Professional Athletes' Talent
√
解析：标题归纳题。本文从要找到自己最喜爱的运动等方面介绍了怎样成为一名职业运动员。文章每一段第一句大都使用的是祈使句，重在介绍方法。故A项适合作文章标题。
Ⅱ.阅读七选五
Adding activities to your routine is a key contributor to health and happiness.With your summer workout routine in mind, we have a few tips to help you keep fit.
Boosting power
13 ， you want to stimulate new muscle growth through resistance and endurance training.How effectively you repair and build muscle depends on the use of protein in your body. 14 .It can be obtained by consuming protein-rich wholefoods like lean meats, eggs, fish and vegetables.
15
Can you push harder, run faster, reach farther and deeper Fuelling smartly before a workout with complex carbohydrates (碳水化合物) for sustained energy release can give you an edge to push yourself to do an extra workout.Whole grains like brown rice are also packed with complex carbohydrates for sustained energy release while being low in calories.Omega-3 fatty acids are an often overlooked supplement that can help to enhance your performance. 16 ， but their special effects help to reduce muscle soreness after a workout, as well.
Making the best of hydration (水合作用)
One of the drivers of athletic performance is maintaining the balance of fluid and electrolytes (电解质) in our bodies.Body fluids are essential for removing waste, maintaining proper neural and muscle function, regulating body temperature, delivering fuel and taking the brunt (冲击) of shock absorption while smoothing our joints. 17 .They keep neurons (神经元) firing and muscles contracting.
A．Enhancing performance
B．Maintaining temperature
C．Electrolytes are minerals, like Na, Mg and Ca
D．When trying to boost your power or strength in the gym
E．While consuming certain kinds of electrolytes in a sport
F．Not only do these heart-healthy fats protect our hearts
G．Make sure your muscles have access to the protein they need
语篇解读：本文是一篇说明文。文章主要介绍了一些有用的建议可以帮助你更有效地进行锻炼，从而达到更好的效果。
13．选D　本段的小标题为“Boosting power”，D项中的“boost your power or strength”与之呼应，且分析句子结构可知，此处需要填入一个从句，故D项符合语境。
14．选G　根据空前的“the use of protein in your body”及空后的“It can be obtained by consuming protein-rich wholefoods”可知，It应指代上文提到的事物，此种物质可以通过食用含蛋白质丰富的食物获得，故G项承上启下，符合语境。
15．选A　空处是段落小标题，为本段主旨句。本段主要叙述如何使运动表现更好，段首句中的“push harder, run faster, reach farther and deeper”也是提示，故A项符合语境。
16．选F　分析空后内容可知，空处与空后内容为递进关系。根据空前的“Omega-3 fatty acids”可知，空处应该会讲到这种物质对身体的好处，且F项中的“Not only”与空后的“but”构成固定句型，符合语境。
17．选C　根据本段段首“maintaining the balance of fluid and electrolytes”及上文对“Body fluids”的介绍可知，空处应介绍electrolytes，并与下文的“They”呼应，故C项符合语境。UNIT 2　课时检测(五)　“Extended reading”的课文习读环节
Ⅰ.阅读理解
A
A dad says he's built a special bond with his two year old daughter after running a series of long distance races with her strapped (用带子系好) to his back.
Chris Greenbank, 36, a stonemason (石匠) from Stockport, Greater Manchester, even managed to complete a half marathon carrying the youngster in a special hiking carrier.
The single father, who has suffered from anxiety in the past, has been raising money for mental health support group Project 23.The group, which helps people with anxiety and mental health problems, was set up by Chris's friend Mark Sproston.
Chris's latest race, Run North West's festive 10K in Cheshire, was his fourth race and he says, possibly their last, as the kid may be too heavy in spring.Besides, Chris had been a little worried if the weather would be too chilly for his daughter.“No matter how difficult it is, I want to get us both a festive New Year medal before it gets too cold，” he added.“We have four medals now and we have run 51KM in total.”
In October Chris took just under three hours to complete the Manchester Half with his daughter on his back.The dad says his little girl rested her hands on his shoulder and kept them there for the whole duration of the run.He said, “Our bond isn't something you can even put into words.My heart is full.”
Chris, who says exercise is an important part of positive mental health, believes there should be no reason why people can't exercise because they have kids.
The pair also ran the Wilmslow Festive 10K in July this year and Chester Zoo 10K in October.Chris speaks of his daughter, “She loves it, and they are like mini adventures.”
1．What do we know about Project 23
A．It was founded by Chris Greenbank.
B．It has organized 4 marathon events.
C．It helps people with psychological problems.
D．It offers medical care to the disabled.
2．Why did Chris run the marathon in Cheshire with his daughter
A．To show the public his running skills.
B．To win a medal for their New Year.
C．To raise money for his serious illness.
D．To develop his habit of doing sports.
3．Which of the following words can best describe Chris
A．Caring and loving.
B．Frank and demanding.
C．Ambitious and particular.
D．Generous and outgoing.
4．What is the purpose of writing the text
A．To introduce ways to relieve anxiety.
B．To show training methods of running.
C．To involve readers in charity activities.
D．To share a story of a father and a daughter.
B
I became aware of my stutter (结巴) when I was around 9, in the fourth grade. I began to see how other people viewed me. When the teacher asked the whole class questions, I never raised my hand though I knew the answer, because I knew I would stutter. Some kids would tell me that I talked funny, ask why I didn't talk normally, or laugh at me. As soon as that started to happen, I became more introverted (内向的)．
It wasn't until the summer of 2015, before freshman year at high school. All my friends and my parents encouraged me to join the high school football team. I owed much to them, especially Coach Lane who taught me how to play football. He took the time — and had the patience — to actually teach me what to do, how to do it and how to understand the concepts of play.
In junior year, I started my first game for the high school team. I had a very good season and in January 2018, I signed the University of North Carolina. The older we get, the more of an understanding we have about the world and other people. So the first time my teammates in college heard me talk and heard that I stuttered, they did not say a thing. That was a big deal to me because I was so used to people making comments. My teammates actually tell me to slow down because talking faster causes me to stutter more. It's really helped me develop confidence.
Whenever I go back home to Georgia, I volunteer with children at my community, including those who have learning disabilities. I like to do that to inspire them with confidence. I had confidence issues when I was a kid because of my stutter, so I just don't want them to have to go through what I did. In the future, I would like to start a foundation to give back to people who stutter and create a program where kids all across the world who have a stutter can have a safe space.
5．Why did NOT the author raise his hand in class
A．He didn't know the answer.
B．He was too shy to speak in public.
C．He was upset about kids' comments.
D．He showed no interest in the question.
6．What was one cause of the author's decision to play football
A．Guidance from coaches.
B．Great interest in football.
C．Expectations from parents.
D．Encouragement from friends.
7．Which of the following best describes the author？A.Grateful and caring.
B．Helpful and talkative.
C．Athletic and generous.
D．Confident and patient.
8．Which of the following can be the best title for the text
A．An Unconfident Child
B．An Introverted Volunteer
C．An Admirable Coach
D．An Inspiring Footballer
C
Find your favorite.While many athletes are good at several sports, there will usually be one they are best at.Which sport are you most drawn to Your favorite will make your work seem like play as you become a professional athlete.
Even though you love the sport that is your favorite, it won't be easy to become a professional athlete.You must be not only very talented, but also very serious.You must have the drive and dream to keep you going on.This needs a strong will.You'll need a positive feeling.
Train long and hard, starting at a very young age.Little league, private lessons, high school and college teams can all help you to become a professional athlete.Of course, training will be different depending on the sport you choose.Any sport will need long hours and years of practice if you want to make a living as a professional athlete.
Study all the strategies (策略) and rules of your game.Watch videos of your performances.Look for your weak areas so you can work on improving.
Take care of your body by eating well and getting enough rest.Good nutrition (营养) and good rest will help to keep your body healthy.Nutrition and rest also play a key role in keeping your mind smart.Stopping smoking will also help keep your body in good health.
Be a person of honesty.You'll be a role model for young children everywhere you go.
9．What should we do to become a professional athlete according to paragraph 1
A．Work like play all day.
B．Play all kinds of sports.
C．Learn to play and have enough rest.
D．Learn what sport is our favorite.
10．What should athletes do to improve their sports abilities
A．Train hard but not too long.
B．Learn their weak points by watching videos.
C．Give up smoking and eat a lot.
D．Watch the videos of the sport.
11．What will help keep an athlete's mind smart according to the text
A．A strong will.
B．Training hard and long.
C．Good diet and rest.
D．Dream and interest.
12．What would be the best title for the text
A．Ways of Being a Professional Athlete
B．Why Become a Professional Athlete
C．How to Protect Athletes
D．Professional Athletes' Talent
Ⅱ.阅读七选五
Adding activities to your routine is a key contributor to health and happiness.With your summer workout routine in mind, we have a few tips to help you keep fit.
Boosting power
__13__， you want to stimulate new muscle growth through resistance and endurance training.How effectively you repair and build muscle depends on the use of protein in your body.__14__.It can be obtained by consuming protein rich wholefoods like lean meats, eggs, fish and vegetables.
__15__
Can you push harder, run faster, reach farther and deeper Fuelling smartly before a workout with complex carbohydrates (碳水化合物) for sustained energy release can give you an edge to push yourself to do an extra workout.Whole grains like brown rice are also packed with complex carbohydrates for sustained energy release while being low in calories.Omega 3 fatty acids are an often overlooked supplement that can help to enhance your performance.__16__， but their special effects help to reduce muscle soreness after a workout, as well.
Making the best of hydration (水合作用)
One of the drivers of athletic performance is maintaining the balance of fluid and electrolytes (电解质) in our bodies.Body fluids are essential for removing waste, maintaining proper neural and muscle function, regulating body temperature, delivering fuel and taking the brunt (冲击) of shock absorption while smoothing our joints.__17__.They keep neurons (神经元) firing and muscles contracting.
A．Enhancing performance
B．Maintaining temperature
C．Electrolytes are minerals, like Na, Mg and Ca
D．When trying to boost your power or strength in the gym
E．While consuming certain kinds of electrolytes in a sport
F．Not only do these heart healthy fats protect our hearts
G．Make sure your muscles have access to the protein they need
UNIT 2　课时检测(五)
Ⅰ.阅读理解
语篇解读：本文是一篇记叙文。文章主要讲述了一位曾患有焦虑症的单身父亲Chris背着女儿参加马拉松比赛的故事，他与女儿之间建立起一种特殊的感情纽带。　　
1．选C　细节理解题。根据第三段中的“The group, which helps people with anxiety and mental health problems, was set up by Chris's friend Mark Sproston.”可知，这是一个帮助焦虑和心理健康问题患者的团体。
2．选B　细节理解题。根据第四段中的“No matter how difficult it is, I want to get us both a festive New Year medal before it gets too cold”可知，他参加Cheshire的马拉松是希望拿到一枚新年奖牌。
3．选A　推理判断题。 根据第三段中的“The single father, who has suffered from anxiety in the past, has been raising money for mental health support group Project 23.”和第四段中的“Besides，Chris had been a little worried if the weather would be too chilly for his daughter.‘No matter how difficult it is, I want to get us both a festive New Year medal before it gets too cold’”可知，Chris关心他人，且深爱着自己的女儿。
4．选D　写作意图题。 根据第一段“A dad says he's built a special bond with his two year old daughter after running a series of long distance races with her strapped to his back.”以及下文中讲述的Chris背着女儿参加一系列比赛的情况可知，作者写本文的目的是分享一对父女的故事。
语篇解读：本文是一篇记叙文。作者讲述了自己小时候因结巴变得内向，上了高中后，在朋友们的鼓励下加入学校足球队。在队员们的帮助下，渐渐地，他变得自信，并学会了帮助其他人。　　
5．选C　细节理解题。根据第一段中的“Some kids would tell me that I talked funny, ask why I didn't talk normally, or laugh at me.”可知，作者在课堂上不举手是因为害怕其他学生的评论。
6．选D　细节理解题。根据第二段中的“All my friends and my parents encouraged me to join the high school football team.”可知，作者加入足球队的一个原因是朋友们和父母的鼓励。
7．选A　推理判断题。根据第二段中的“I owed much to them, especially Coach Lane who taught me how to play football.”可知，作者很感激朋友和父母，特别是教练。根据最后一段中的“Whenever I go back home to Georgia, I volunteer with children at my community, including those who have learning disabilities.”可知，作者是一个乐于助人的人。故作者是一个懂得感恩且乐于助人的人。
8．选D　标题归纳题。根据最后一段最后一句可知，作者通过自己踢足球的经历而变得自信，他将用自己的行动去激励、帮助更多说话有困难的孩子。故D项“一个鼓舞人心的足球运动员”适合作文章标题。
语篇解读：本文是一篇说明文。文章从找到自己最擅长的运动项目、认真坚持自己的梦想等方面介绍了如何成为一名职业运动员。　　
9．选D　细节理解题。根据第一段可知，尽管一个人可能擅长几种运动项目，但是要成为一名职业运动员，必须弄清楚自己最擅长的是什么运动项目。
10．选B　推理判断题。根据第四段中的“Watch videos of your performances.Look for your weak areas so you can work on improving.”可知，作为一名运动员，应多看自己的运动录像资料，找到自己的弱点，然后有针对性地加以改进和提高。
11．选C　细节理解题。根据倒数第二段中的“Nutrition and rest also play a key role in keeping your mind smart.”可知，好的营养和休息能够让运动员更聪明。
12．选A　标题归纳题。本文从要找到自己最喜爱的运动等方面介绍了怎样成为一名职业运动员。文章每一段第一句大都使用的是祈使句，重在介绍方法。故A项适合作文章标题。
Ⅱ.阅读七选五
语篇解读：本文是一篇说明文。文章主要介绍了一些有用的建议可以帮助你更有效地进行锻炼，从而达到更好的效果。
13．选D　本段的小标题为“Boosting power”，D项中的“boost your power or strength”与之呼应，且分析句子结构可知，此处需要填入一个从句，故D项符合语境。
14．选G　根据空前的“the use of protein in your body”及空后的“It can be obtained by consuming protein rich wholefoods”可知，It应指代上文提到的事物，此种物质可以通过食用含蛋白质丰富的食物获得，故G项承上启下，符合语境。
15．选A　空处是段落小标题，为本段主旨句。本段主要叙述如何使运动表现更好，段首句中的“push harder, run faster, reach farther and deeper”也是提示，故A项符合语境。
16．选F　分析空后内容可知，空处与空后内容为递进关系。根据空前的“Omega 3 fatty acids”可知，空处应该会讲到这种物质对身体的好处，且F项中的“Not only”与空后的“but”构成固定句型，符合语境。
17．选C　根据本段段首“maintaining the balance of fluid and electrolytes”及上文对“Body fluids”的介绍可知，空处应介绍electrolytes，并与下文的“They”呼应，故C项符合语境。
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