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2025-2026学年高二上学期4月阶段检测英语试题
第一部分 听力(共两节，满分30分)
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。
1. How does the woman sound
A. Disappointed. B. Excited. C. Surprised.
2. What are the speakers mainly talking about
A. A tennis class. B. A person. C. A card.
3. What does the man ask the woman to do
A. Keep the receipt.
B. Open the package.
C. Return the item online.
4. When did the woman go to class yesterday
A. At 2:30 pm. B. At 2:00 pm. C. At 1:00 pm.
5. What will the man do tonight
A. Wash dishes. B. Eat out. C. Make a plan.
第二节(共15小题;每小题1.5分,满分22.5分)
听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟;听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。
听第6段录音，回答第6、7题。
6. What is the probable relationship between the speakers
A. A couple. B. Neighbors. C. Strangers.
7. What made the window open
A. A dog. B. A cat. C. The wind.
听第7段录音,回答第8、9题。
8. Which car is the man interested in
A. The antique car. B. The Benz. C. The sports car.
9. Why did the man like that car
A. He was attracted by the style.
B. He believed in the car company.
C. He enjoyed the experience of the test drive.
听第8段录音,回答第10至12题。
10. What will Mary use Mike’s cellphone to do
A. Play games. B. Call her mother. C. Order movie tickets.
11. Where will the speakers probably go first after lunch
A. A bookstore. B. A cinema. C. A mall.
12. What did Mary order
A. A steak. B. Green salad. C. French fries.
听第 9 段录音，回答第13至16题。
13. What does the man say about John Grisham’s books
A. They are excellent.
B. They are disappointing.
C. They are difficult to understand.
14. What plays a key role in John Grisham’s success
A. Education. B. Talent. C. Experience.
15. What does the man major in
A. Law. B. Philosophy. C. Literature.
16. What is the woman going to do next
A. Borrow books. B. Catch a bus. C. Take a math class.
听第10段录音，回答第17至 20 题。
17. Where did the speaker’s family live that night
A. In her grandparents’ house.
B. In a shelter in her community.
C. In her mother’s friend’s house.
18. What did the speaker’s father find in the ruined house
A. Some books. B. Wedding rings. C. A plastic box.
19. What do we know about the speaker’s father
A. He was depressed for a long time.
B. He turned down all the help.
C. He is strong and optimistic.
20. Why does the speaker give this talk
A. To share her family background.
B. To call attention to the fire.
C. To express her gratitude.
第二部分阅读(共两节，满分 50 分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
China’s Pristine Paradises: National Parks and Nature Reserves
China boasts amazing biodiversity and breathtaking landscapes, with a network of protected areas safeguarding its natural heritage. Among these, four sites stand out for ecological significance and scenery, serving as wildlife reserves and symbols of China’s conservation commitment.
● Jiuzhaigou National Park, in Sichuan’s Minshan Mountains, is famous for crystal-clear alpine lakes and vibrant autumn foliage. Its sky-blued lakes, fed by glaciers and springs, reflect snow-capped peaks. A 1992 UNESCO World Heritage Site, it habitats giant pandas, supporting over 2,000 plant and 400 animal species. In 2017, a magnitude 7.0 earthquake damaged its landscapes, but careful restoration revived most of its original charm.
● Sanjiangyuan National Nature Reserve, on the Qinghai-Tibet Plateau, is called the “Water Tower of Asia”. As the source of the Yangtze, Yellow and Lancang (Mekong) rivers, it supplies water to nearly half of China’s population and millions in Southeast Asia. Spanning 318,000 square kilometers, it homes Tibetan antelopes. Climate change causes glacial retreat, leading to adaptive measures like grassland enclosures.
● Hainan Tropical Rainforest National Park, on Hainan Island, is China’s only tropical rainforest protected area. Covering 4,400 square kilometers, it has over 5,000 plant species (15% native) and 340 bird species, including the critically endangered Hainan gibbon (长臂猿) (around 37 left). The rainforest resists typhoons, regulating the island’s climate. Recent years have seen community-involved conservation, with locals shifting from logging to eco-tourism for income and less ecosystem impact.
● Wuyi Mountain National Park, across Fujian and Jiangxi, is a UNESCO World Heritage Site for both natural and cultural value. Its steep (崎岖的) Danxia landforms (red sandstone peaks) pair with thick forests housing Chinese giant salamanders (火蜥蜴). It also has ancient tea plantations and Han Dynasty archaeological sites. A visitor quota system limits daily entries to balance conservation and tourism.
These four areas show China’s holistic (整体的) conservation approach — combining strict protection, sustainable development and public education. As China expands its national park system, they remain beacons of human-nature harmony.
1. Which of the following is a challenge that Jiuzhaigou National Park has overcome
A. A decline in the number of giant pandas.
B. Overcrowding from excessive tourism.
C. Severe damage caused by an earthquake.
D. Pollution of its crystal-clear alpine lakes.
2. What makes Sanjiangyuan National Nature Reserve crucial to millions of people
A. Its unique grasslands and wetlands.
B. Its function as the source of three major rivers.
C. Its role as a habitat for the Tibetan antelope.
D. Its strict measures against climate change.
3. What do the last two national parks have in common
A. Both are home to the world’s rarest primates (灵长目动物).
B. Both have carried out visitor quota systems.
C. Both are located on the Qinghai-Tibet Plateau.
D. Both combine natural value with cultural significance.
B
For former Chinese women’s soccer player Zhao Lina, her story began not under stadium lights but in the dusty schoolyard of Jinshajiang Road Primary School in Shanghai’s Putuo district.
Now 33, she still remembers joining the school soccer team in first grade — the tallest among all her teammates. The coach lined everyone up by height, and Zhao stood at the end of the line. Impressed by her height, the coach decided she should be a goalkeeper. But she never imagined one day she would step onto the international stage.
In the beginning, her only fan was her father. A decade later, she stood on the world stage at the 2015 FIFA Women’s World Cup, wearing the red jersey of China. She then felt the pure joy of playing, with the thunderous cheers from the packed stadium forever unforgettable.
One of her most unforgettable matches came in 2022, when China made a stunning 3-2 comeback against South Korea to reclaim the AFC Women’s Asian Cup after 16 years. It was the perfect high point and a year later, Zhao announced her retirement, closing an 18-year career.
After retiring from Team China in 2023, former goalkeeper Zhao Lina never truly walked away from the soccer pitch. Instead, she found a new mission — bringing soccer to children in China’s rural areas. Through her soccer charity program, Zhao plans to visit 100 remote schools, build pitches, donate equipment, organize leagues and train local physical education teachers to coach. In the 10 months since her retirement, she has already helped build four soccer fields and deliver equipment to 40 schools.
Alongside her charity work, Zhao has also stepped into journalism. She served as a reporter for the 2023 FIFA Women’s World Cup in Australia and New Zealand.
“Life isn’t a straight line,” she reflects. “Even athletes have peaks and declines. But when the next rise comes — if you’ve prepared enough and give your all — you’ll surpass your last peak. That’s what life and soccer have taught me.”
4. How was Zhao Lina first chosen to be a goalkeeper
A. She was recognized for her natural talent.
B. She was encouraged by her father.
C. She was drawn to the position herself.
D. She was selected because of her height.
5. What do the underlined words “stepped into” mean in paragraph 6
A. Wandered. B. Joined.
C. Approached. D. Sampled.
6. How is the passage mainly organized
A. By comparing her early and later life.
B. By listing challenges from her career.
C. By following the order of time in her life.
D. By discussing her charity then sports work.
7. Which saying best describes Zhao Lina’s story
A. Every ending leads to a new beginning.
B. Life begins at the end of your comfort zone.
C. Time and tide wait for no man.
D. Success is built upon repeated small efforts.
C
Increasing evidence suggests that sitting down too much can put our health at risk. According to the NHS, being inactive is linked to an increased risk of type 2 diabetes, some forms of cancer, and early death. Therefore, the NHS advises people to “move more, sit less”. But how often and for how long should we get up and move
Now, researchers based at Columbia University, New York, have an answer: taking a five-minute walking break every half an hour can offset some of the harmful effects of sitting for long periods. The team had a group of 11 participants sit in ergonomic chairs for an eight-hour stretch, getting up only for bathroom breaks or their scheduled walk on a treadmill. The exercise periods tested were one minute of walking after every 30 minutes of sitting, one minute every 60 minutes, five minutes every 30 minutes, five minutes every 60 minutes, and no walking at all.
While sitting, the participants could use their phones or laptops, or read, and were given regular meals. Their blood pressure and blood sugar were checked regularly throughout the study.
The researchers found that any amount of walking reduced blood pressure by 4-5mmHg compared to sitting all day — a significant reduction, as ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
Additionally, walking for five minutes every 30 minutes reduced blood sugar spikes (猛增) after meals by more than 50 percent. Walking for one minute every 30 minutes also led to a small reduction in blood sugar spikes. Walking every 60 minutes, whether for one minute or five, had no effect.
“What we know now is that for optimal health, you need to move regularly at work, in addition to a daily exercise routine,” said Diaz. “While that may sound impractical, our findings show that even small amounts of walking spread through the workday can significantly lower your risk of heart disease and other chronic illnesses.”
8. Why is the NHS mentioned in the text
A. To suggest disease prevention methods.
B. To stress the seriousness of inactivity.
C. To compare international health data.
D. To explain its own research findings.
9. What were the participants required to do during the study
A. Stand up according to a fixed schedule.
B. Take breaks freely when needed.
C. Keep moving slowly while sitting.
D. Avoid using phones or computers.
10. Which walking pattern best controlled blood sugar after meals
A. Walking for one minute every 60 minutes.
B. Walking for five minutes every 60 minutes.
C. Walking for one minute every 30 minutes.
D. Walking for five minutes every 30 minutes.
11. What does Diaz’s statement imply
A. Long workouts prevent chronic diseases.
B. Daily exercise forms the basis of good health.
C. Movement during work is vital for health.
D. Prolonged sitting is unavoidably harmful.
D
If you’ve ever picked up plastic while cleaning a beach, you may have held more than waste in your hands. A new study shows microplastics — small plastic pieces under 5 mm — are quickly covered by harmful bacteria. This turns small plastic pieces, wrappers and bottles on the beach into vehicles for carrying diseases.
Microplastics now cover every part of the earth. They are in plastic products and in the air we breathe. More than 125 trillion pieces float in the ocean, and more are found in rivers, soils, animals, and even the human body. But scientists claim that the danger is not just the plastic itself: it’s the Plastisphere — the thin layer of bacteria that grow on each small piece.
A team led by Dr. Emily Stevenson from Plymouth Marine Laboratory & University of Exeter published a new study. They found microplastics in real natural environments — from hospital wastewater to coastal waters — carry bacteria during their whole journey.
To verify their theory, they carried out an experiment and tested five materials: bio-beads, nurdles, polystyrene, wood, and glass. They placed them along a river flowing from highly polluted areas to the sea. After two months, gene tests showed: All plastics, in all places, had pathogens and drug-resistant (耐药的) bacteria. Each microplastic can work as a small, moving dish for growing germs (细菌). It carried super-bacteria from hospital wastewater to beaches, swimming areas and shellfish-growing sites.
“This study shows the risk of disease and drug-resistant germs from microplastics in our oceans and coasts,” said Dr. Stevenson. “We strongly advise volunteers to wear gloves during beach cleanups and wash hands later.”
As microplastics continue to increase around the world, researchers warn that the Plastisphere could make the spread of super-bacteria worse. The study calls for better waste management, closer watch on microplastic paths, quick cuts in plastic waste and unified plans across wastewater, healthcare, and ocean policy.
12. What is a feature of microplastics
A. They build up in a specific area.
B. They are invisible and hard to break down.
C. They vary in size ranging from 5 mm upwards.
D. They present a greater threat than previously thought.
13. What does the underlined word “verify” in paragraph 4 probably mean
A. Promote. B. Release. C. Propose. D. Prove.
14. What is a finding of the experiment
A. Different bacteria react to plastics differently.
B. Super-bacteria display a strong preference for glass.
C. Certain germs make microplastics their living ground.
D. Drug-resistant bacteria mainly collect in polluted rivers.
15. What can be inferred from the last two paragraphs
A. The solution lies in reducing plastic use.
B. People should avoid touching microplastics directly.
C. Super-bacteria will be more common in the near future.
D. Volunteers should arrange their beach cleanups regularly.
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。
Developing a sense of gratitude isn’t complex or challenging. ____16____ And the more you practice it, the better you’ll become at putting yourself into a grateful state of mind. Here are some tips on how to do this:
·Observe the moment.
Take a second to focus on your experience and how you are feeling. Meanwhile, think about the things you appreciate. ___17___ Are there particular things helping you manage your stress, feel good about your life, or accomplish what you need to do You may also find the practice of mindfulness, which focuses on becoming more aware of the present moment, a helpful tool.
·Write it down.
___18___ Starting a gratitude journal might be helpful. Write down a few things you’re thankful for each day in the journal. Being able to look back on these observations can help a lot when you are in a hard time.
·Enjoy the moment.
Give yourself time to really enjoy the moment. Focus on the experience and allow yourself to absorb those good feelings. Concentrate on the senses and feelings you’re experiencing in a given moment. ____19____
·Give thanks.
Gratitude is all about recognizing and appreciating those people, things, moments, skills, or gifts that bring joy, peace, or comfort into our lives. ____20____ You might write a thank-you note to a person to show your thankfulness, or you might spend a moment simply mentally appreciating what you have. Expressing your appreciation for others is an important component that can affect your interpersonal relationships.
A. Show your appreciation to them.
B. How often do you experience gratitude
C. It doesn’t require any special tools or training.
D. Are there people who have done something for you
E. Gratitude can transform people’s lives for several reasons.
F. Sometimes you may find you are struggling to feel grateful.
G. Make an assessment of your senses and think about what helps.
第三部分 语言运用(共两节，满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
It’s a library built with love. About the size of a microwave oven, it’s pedestrian-friendly, too, waiting for book lovers ____21____ a sidewalk in Palm Beach County estates.
A year ago, Jenny Henriksen read about the Little Free Library, a nonprofit to ____22____ literacy by making books freely available. She ____23____ to her family of four, “That’s what we’re going to do!”
Son Austin, now a 10th-grader, didn’t see the ____24____ of building a library that resembles a mailbox. But Jenny insisted, and husband Peter ____25____ got to work. He ____26____ a small wooden house that he’d built for daughter Abbie’s toy horses.
After the library was finished, the family hung a ____27____ on the front, instructing users to “take a book, return a book.” They ____28____ it with books they’d already read. Since then, the library has been replenishing (补充) itself with ____29____ from borrowers, and now it gets an ____30____ of five visits a day.
“The project’s best ____31____,” says Peter, “is the thank-you notes left behind. We had no idea in the beginning that it would be so ____32____.” In fact, the little library has turned into a communication hub. Jenny often sees people ____33____ by the library, choosing books and chatting. “It’s more than books; it’s about ____34____,” she smiles. The family now enjoys maintaining it together, and even Austin ____35____ it was a pretty cool idea after all.
21. A. prior to B. owing to C. next to D. as to
22. A. teach B. promote C. check D. record
23. A. whispered B. suggested C. explained D. announced
24. A. point B. need C. plan D. hope
25. A. slowly B. immediately C. confidently D. excitedly
26. A. modified B. discovered C. invented D. bought
27. A. poster B. painting C. signboard D. photograph
28. A. compared B. linked C. equipped D. stocked
29. A. information B. donations C. works D. knowledge
30. A. amount B. example C. average D. option
31. A. challenge B. result C. profit D. payoff
32. A. popular B. positive C. efficient D. expensive
33. A. rushing B. gathering C. looking D. passing
34. A. creativity B. action C. connection D. improvement
35. A. admits B. expects C. imagines D. introduces
第二节(共10小题;每小题1.5分,满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
The traditional Chinese solar calendar divides the year into 24 solar terms. Start of Spring, the first solar term of the year, marks the ____36____ (begin) of spring. Afterwards, everything turns green and full of vigor. People can clearly see the daytime grow ____37____ (long) and the weather get warmer.
As a solar term, Start of Spring ____38____ (enter) people’s lives as early as the Spring and Autumn Period (770–476 BC). At that time, there were eight solar terms. According to some experts, the 24 solar terms first appeared in ____39____ (write) records during the Western Han Dynasty (206 BC–AD 24), ____40____ Start of Spring was celebrated as the Spring Festival. In 1913, the first day of the first lunar month was ____41____ (official) set as the Spring Festival.
The custom of posting calligraphy and ____42____ (paint) on one’s door in the spring first appeared during the Tang Dynasty (618–907). People would do this ____43____ (welcome) spring and pray for good luck on the day of Start of Spring.
Spring is the best season for kite-flying. Kite-flying, a traditional folk activity, has ____44____ history of more than 2,000 years. It can help improve health and prevent diseases. It also helps to promote blood circulation and speed up metabolism. A breath of fresh air outside can clear away the stale (污浊的) air that builds ____45____ indoors during winter.
第四部分写作(共两节，满分40分)
第一节(满分15分)
46. 假定你是李华，你想邀请你的美国好友Amy寒假来中国旅游。请你用英语给她写一封信，内容包括：
（1）说明写信目的；
（2）简要介绍旅游计划。
注意：
（1）写作词数应为80个左右；
（2）请按如下格式在答题卡的相应位置作答。
Dear Amy,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
Li Hua
第二节(满分25分)
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
One afternoon, on our way home from school, Emma and I were chatting about the events of our day. Emma, with her curious eyes shining, asked me about my friendship with Lucy. Without a moment’s hesitation, I said, “I only hung out with Lucy because she wanted me to, but I didn’t really want to be friends with her. She was kind of boring.”
Unluckily, I didn’t know Lucy was nearby. When I looked up, she was right there, having heard everything. Her face turned pale, and her eyes got big with surprise. She didn’t say anything and ran off. Emma and I just stood there, feeling bad. I knew I should go after Lucy and say sorry, but I was too shocked to move. Emma’s face turned red too. We walked home without talking, and it felt like our steps were getting heavier.
The next days were hard. I felt really bad about what I said and wanted to fix things with Lucy. I needed to say sorry. But what should I say Even though I didn’t mean to, I hurt Lucy’s feelings. Every time I saw her at school, I looked away quickly.
Then, something interesting happened in our speaking class. On Tuesday, Ms. Julia said we would do pre-class speeches. She had written our topics on small pieces of paper and put them in a box. We had to pick one without knowing what it was. I was a bit nervous. When I reached into the box, I pulled out a paper that said, “Tell your most embarrassing moment.” My heart was beating fast. It felt like I was given a chance to make things right.
I spent the next few days practicing my speech, trying to find the right words to apologize to Lucy. I wanted to be sincere and show her I was sorry. When the day of the speech came, I was still nervous, but I knew it was important to face my mistake.
注意：
1. 续写词数应为150个左右；
2. 请按如下格式在答题卡的相应位置作答。
I stood in front of the class, took a deep breath, and began to share my story.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That day marked a turning point.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
答案版
2025-2026学年高二上学期4月阶段检测英语试题
第一部分 听力(共两节，满分30分)
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。
1. How does the woman sound
A. Disappointed. B. Excited. C. Surprised.
2. What are the speakers mainly talking about
A. A tennis class. B. A person. C. A card.
3. What does the man ask the woman to do
A. Keep the receipt.
B. Open the package.
C. Return the item online.
4. When did the woman go to class yesterday
A. At 2:30 pm. B. At 2:00 pm. C. At 1:00 pm.
5. What will the man do tonight
A. Wash dishes. B. Eat out. C. Make a plan.
第二节(共15小题;每小题1.5分,满分22.5分)
听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟;听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。
听第6段录音，回答第6、7题。
6. What is the probable relationship between the speakers
A. A couple. B. Neighbors. C. Strangers.
7. What made the window open
A. A dog. B. A cat. C. The wind.
听第7段录音,回答第8、9题。
8. Which car is the man interested in
A. The antique car. B. The Benz. C. The sports car.
9. Why did the man like that car
A. He was attracted by the style.
B. He believed in the car company.
C. He enjoyed the experience of the test drive.
听第8段录音,回答第10至12题。
10. What will Mary use Mike’s cellphone to do
A. Play games. B. Call her mother. C. Order movie tickets.
11. Where will the speakers probably go first after lunch
A. A bookstore. B. A cinema. C. A mall.
12. What did Mary order
A. A steak. B. Green salad. C. French fries.
听第 9 段录音，回答第13至16题。
13. What does the man say about John Grisham’s books
A. They are excellent.
B. They are disappointing.
C. They are difficult to understand.
14. What plays a key role in John Grisham’s success
A. Education. B. Talent. C. Experience.
15. What does the man major in
A. Law. B. Philosophy. C. Literature.
16. What is the woman going to do next
A. Borrow books. B. Catch a bus. C. Take a math class.
听第10段录音，回答第17至 20 题。
17. Where did the speaker’s family live that night
A. In her grandparents’ house.
B. In a shelter in her community.
C. In her mother’s friend’s house.
18. What did the speaker’s father find in the ruined house
A. Some books. B. Wedding rings. C. A plastic box.
19. What do we know about the speaker’s father
A. He was depressed for a long time.
B. He turned down all the help.
C. He is strong and optimistic.
20. Why does the speaker give this talk
A. To share her family background.
B. To call attention to the fire.
C. To express her gratitude.
第二部分阅读(共两节，满分 50 分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
China’s Pristine Paradises: National Parks and Nature Reserves
China boasts amazing biodiversity and breathtaking landscapes, with a network of protected areas safeguarding its natural heritage. Among these, four sites stand out for ecological significance and scenery, serving as wildlife reserves and symbols of China’s conservation commitment.
● Jiuzhaigou National Park, in Sichuan’s Minshan Mountains, is famous for crystal-clear alpine lakes and vibrant autumn foliage. Its sky-blued lakes, fed by glaciers and springs, reflect snow-capped peaks. A 1992 UNESCO World Heritage Site, it habitats giant pandas, supporting over 2,000 plant and 400 animal species. In 2017, a magnitude 7.0 earthquake damaged its landscapes, but careful restoration revived most of its original charm.
● Sanjiangyuan National Nature Reserve, on the Qinghai-Tibet Plateau, is called the “Water Tower of Asia”. As the source of the Yangtze, Yellow and Lancang (Mekong) rivers, it supplies water to nearly half of China’s population and millions in Southeast Asia. Spanning 318,000 square kilometers, it homes Tibetan antelopes. Climate change causes glacial retreat, leading to adaptive measures like grassland enclosures.
● Hainan Tropical Rainforest National Park, on Hainan Island, is China’s only tropical rainforest protected area. Covering 4,400 square kilometers, it has over 5,000 plant species (15% native) and 340 bird species, including the critically endangered Hainan gibbon (长臂猿) (around 37 left). The rainforest resists typhoons, regulating the island’s climate. Recent years have seen community-involved conservation, with locals shifting from logging to eco-tourism for income and less ecosystem impact.
● Wuyi Mountain National Park, across Fujian and Jiangxi, is a UNESCO World Heritage Site for both natural and cultural value. Its steep (崎岖的) Danxia landforms (red sandstone peaks) pair with thick forests housing Chinese giant salamanders (火蜥蜴). It also has ancient tea plantations and Han Dynasty archaeological sites. A visitor quota system limits daily entries to balance conservation and tourism.
These four areas show China’s holistic (整体的) conservation approach — combining strict protection, sustainable development and public education. As China expands its national park system, they remain beacons of human-nature harmony.
1. Which of the following is a challenge that Jiuzhaigou National Park has overcome
A. A decline in the number of giant pandas.
B. Overcrowding from excessive tourism.
C. Severe damage caused by an earthquake.
D. Pollution of its crystal-clear alpine lakes.
2. What makes Sanjiangyuan National Nature Reserve crucial to millions of people
A. Its unique grasslands and wetlands.
B. Its function as the source of three major rivers.
C. Its role as a habitat for the Tibetan antelope.
D. Its strict measures against climate change.
3. What do the last two national parks have in common
A. Both are home to the world’s rarest primates (灵长目动物).
B. Both have carried out visitor quota systems.
C. Both are located on the Qinghai-Tibet Plateau.
D. Both combine natural value with cultural significance.
【答案】1. C 2. B 3. D
B
For former Chinese women’s soccer player Zhao Lina, her story began not under stadium lights but in the dusty schoolyard of Jinshajiang Road Primary School in Shanghai’s Putuo district.
Now 33, she still remembers joining the school soccer team in first grade — the tallest among all her teammates. The coach lined everyone up by height, and Zhao stood at the end of the line. Impressed by her height, the coach decided she should be a goalkeeper. But she never imagined one day she would step onto the international stage.
In the beginning, her only fan was her father. A decade later, she stood on the world stage at the 2015 FIFA Women’s World Cup, wearing the red jersey of China. She then felt the pure joy of playing, with the thunderous cheers from the packed stadium forever unforgettable.
One of her most unforgettable matches came in 2022, when China made a stunning 3-2 comeback against South Korea to reclaim the AFC Women’s Asian Cup after 16 years. It was the perfect high point and a year later, Zhao announced her retirement, closing an 18-year career.
After retiring from Team China in 2023, former goalkeeper Zhao Lina never truly walked away from the soccer pitch. Instead, she found a new mission — bringing soccer to children in China’s rural areas. Through her soccer charity program, Zhao plans to visit 100 remote schools, build pitches, donate equipment, organize leagues and train local physical education teachers to coach. In the 10 months since her retirement, she has already helped build four soccer fields and deliver equipment to 40 schools.
Alongside her charity work, Zhao has also stepped into journalism. She served as a reporter for the 2023 FIFA Women’s World Cup in Australia and New Zealand.
“Life isn’t a straight line,” she reflects. “Even athletes have peaks and declines. But when the next rise comes — if you’ve prepared enough and give your all — you’ll surpass your last peak. That’s what life and soccer have taught me.”
4. How was Zhao Lina first chosen to be a goalkeeper
A. She was recognized for her natural talent.
B. She was encouraged by her father.
C. She was drawn to the position herself.
D. She was selected because of her height.
5. What do the underlined words “stepped into” mean in paragraph 6
A. Wandered. B. Joined.
C. Approached. D. Sampled.
6. How is the passage mainly organized
A. By comparing her early and later life.
B. By listing challenges from her career.
C. By following the order of time in her life.
D. By discussing her charity then sports work.
7. Which saying best describes Zhao Lina’s story
A. Every ending leads to a new beginning.
B. Life begins at the end of your comfort zone.
C. Time and tide wait for no man.
D. Success is built upon repeated small efforts.
【答案】4. D 5. B 6. C 7. A
C
Increasing evidence suggests that sitting down too much can put our health at risk. According to the NHS, being inactive is linked to an increased risk of type 2 diabetes, some forms of cancer, and early death. Therefore, the NHS advises people to “move more, sit less”. But how often and for how long should we get up and move
Now, researchers based at Columbia University, New York, have an answer: taking a five-minute walking break every half an hour can offset some of the harmful effects of sitting for long periods. The team had a group of 11 participants sit in ergonomic chairs for an eight-hour stretch, getting up only for bathroom breaks or their scheduled walk on a treadmill. The exercise periods tested were one minute of walking after every 30 minutes of sitting, one minute every 60 minutes, five minutes every 30 minutes, five minutes every 60 minutes, and no walking at all.
While sitting, the participants could use their phones or laptops, or read, and were given regular meals. Their blood pressure and blood sugar were checked regularly throughout the study.
The researchers found that any amount of walking reduced blood pressure by 4-5mmHg compared to sitting all day — a significant reduction, as ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
Additionally, walking for five minutes every 30 minutes reduced blood sugar spikes (猛增) after meals by more than 50 percent. Walking for one minute every 30 minutes also led to a small reduction in blood sugar spikes. Walking every 60 minutes, whether for one minute or five, had no effect.
“What we know now is that for optimal health, you need to move regularly at work, in addition to a daily exercise routine,” said Diaz. “While that may sound impractical, our findings show that even small amounts of walking spread through the workday can significantly lower your risk of heart disease and other chronic illnesses.”
8. Why is the NHS mentioned in the text
A. To suggest disease prevention methods.
B. To stress the seriousness of inactivity.
C. To compare international health data.
D. To explain its own research findings.
9. What were the participants required to do during the study
A. Stand up according to a fixed schedule.
B. Take breaks freely when needed.
C. Keep moving slowly while sitting.
D. Avoid using phones or computers.
10. Which walking pattern best controlled blood sugar after meals
A. Walking for one minute every 60 minutes.
B. Walking for five minutes every 60 minutes.
C. Walking for one minute every 30 minutes.
D. Walking for five minutes every 30 minutes.
11. What does Diaz’s statement imply
A. Long workouts prevent chronic diseases.
B. Daily exercise forms the basis of good health.
C. Movement during work is vital for health.
D. Prolonged sitting is unavoidably harmful.
【答案】8. B 9. A 10. D 11. C
D
If you’ve ever picked up plastic while cleaning a beach, you may have held more than waste in your hands. A new study shows microplastics — small plastic pieces under 5 mm — are quickly covered by harmful bacteria. This turns small plastic pieces, wrappers and bottles on the beach into vehicles for carrying diseases.
Microplastics now cover every part of the earth. They are in plastic products and in the air we breathe. More than 125 trillion pieces float in the ocean, and more are found in rivers, soils, animals, and even the human body. But scientists claim that the danger is not just the plastic itself: it’s the Plastisphere — the thin layer of bacteria that grow on each small piece.
A team led by Dr. Emily Stevenson from Plymouth Marine Laboratory & University of Exeter published a new study. They found microplastics in real natural environments — from hospital wastewater to coastal waters — carry bacteria during their whole journey.
To verify their theory, they carried out an experiment and tested five materials: bio-beads, nurdles, polystyrene, wood, and glass. They placed them along a river flowing from highly polluted areas to the sea. After two months, gene tests showed: All plastics, in all places, had pathogens and drug-resistant (耐药的) bacteria. Each microplastic can work as a small, moving dish for growing germs (细菌). It carried super-bacteria from hospital wastewater to beaches, swimming areas and shellfish-growing sites.
“This study shows the risk of disease and drug-resistant germs from microplastics in our oceans and coasts,” said Dr. Stevenson. “We strongly advise volunteers to wear gloves during beach cleanups and wash hands later.”
As microplastics continue to increase around the world, researchers warn that the Plastisphere could make the spread of super-bacteria worse. The study calls for better waste management, closer watch on microplastic paths, quick cuts in plastic waste and unified plans across wastewater, healthcare, and ocean policy.
12. What is a feature of microplastics
A. They build up in a specific area.
B. They are invisible and hard to break down.
C. They vary in size ranging from 5 mm upwards.
D. They present a greater threat than previously thought.
13. What does the underlined word “verify” in paragraph 4 probably mean
A. Promote. B. Release. C. Propose. D. Prove.
14. What is a finding of the experiment
A. Different bacteria react to plastics differently.
B. Super-bacteria display a strong preference for glass.
C. Certain germs make microplastics their living ground.
D. Drug-resistant bacteria mainly collect in polluted rivers.
15. What can be inferred from the last two paragraphs
A. The solution lies in reducing plastic use.
B. People should avoid touching microplastics directly.
C. Super-bacteria will be more common in the near future.
D. Volunteers should arrange their beach cleanups regularly.
【答案】12. D 13. D 14. C 15. B
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。
Developing a sense of gratitude isn’t complex or challenging. ____16____ And the more you practice it, the better you’ll become at putting yourself into a grateful state of mind. Here are some tips on how to do this:
·Observe the moment.
Take a second to focus on your experience and how you are feeling. Meanwhile, think about the things you appreciate. ___17___ Are there particular things helping you manage your stress, feel good about your life, or accomplish what you need to do You may also find the practice of mindfulness, which focuses on becoming more aware of the present moment, a helpful tool.
·Write it down.
___18___ Starting a gratitude journal might be helpful. Write down a few things you’re thankful for each day in the journal. Being able to look back on these observations can help a lot when you are in a hard time.
·Enjoy the moment.
Give yourself time to really enjoy the moment. Focus on the experience and allow yourself to absorb those good feelings. Concentrate on the senses and feelings you’re experiencing in a given moment. ____19____
·Give thanks.
Gratitude is all about recognizing and appreciating those people, things, moments, skills, or gifts that bring joy, peace, or comfort into our lives. ____20____ You might write a thank-you note to a person to show your thankfulness, or you might spend a moment simply mentally appreciating what you have. Expressing your appreciation for others is an important component that can affect your interpersonal relationships.
A. Show your appreciation to them.
B. How often do you experience gratitude
C. It doesn’t require any special tools or training.
D. Are there people who have done something for you
E. Gratitude can transform people’s lives for several reasons.
F. Sometimes you may find you are struggling to feel grateful.
G. Make an assessment of your senses and think about what helps.
【答案】16. C 17. D 18. F 19. G 20. A
第三部分 语言运用(共两节，满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
It’s a library built with love. About the size of a microwave oven, it’s pedestrian-friendly, too, waiting for book lovers ____21____ a sidewalk in Palm Beach County estates.
A year ago, Jenny Henriksen read about the Little Free Library, a nonprofit to ____22____ literacy by making books freely available. She ____23____ to her family of four, “That’s what we’re going to do!”
Son Austin, now a 10th-grader, didn’t see the ____24____ of building a library that resembles a mailbox. But Jenny insisted, and husband Peter ____25____ got to work. He ____26____ a small wooden house that he’d built for daughter Abbie’s toy horses.
After the library was finished, the family hung a ____27____ on the front, instructing users to “take a book, return a book.” They ____28____ it with books they’d already read. Since then, the library has been replenishing (补充) itself with ____29____ from borrowers, and now it gets an ____30____ of five visits a day.
“The project’s best ____31____,” says Peter, “is the thank-you notes left behind. We had no idea in the beginning that it would be so ____32____.” In fact, the little library has turned into a communication hub. Jenny often sees people ____33____ by the library, choosing books and chatting. “It’s more than books; it’s about ____34____,” she smiles. The family now enjoys maintaining it together, and even Austin ____35____ it was a pretty cool idea after all.
21. A. prior to B. owing to C. next to D. as to
22. A. teach B. promote C. check D. record
23. A. whispered B. suggested C. explained D. announced
24. A. point B. need C. plan D. hope
25. A. slowly B. immediately C. confidently D. excitedly
26. A. modified B. discovered C. invented D. bought
27. A. poster B. painting C. signboard D. photograph
28. A. compared B. linked C. equipped D. stocked
29. A. information B. donations C. works D. knowledge
30. A. amount B. example C. average D. option
31. A. challenge B. result C. profit D. payoff
32. A. popular B. positive C. efficient D. expensive
33. A. rushing B. gathering C. looking D. passing
34. A. creativity B. action C. connection D. improvement
35. A. admits B. expects C. imagines D. introduces
【答案】21. C 22. B 23. D 24. A 25. B 26. A 27. C 28. D 29. B 30. C 31. D 32. A 33. B 34. C 35. A
第二节(共10小题;每小题1.5分,满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
The traditional Chinese solar calendar divides the year into 24 solar terms. Start of Spring, the first solar term of the year, marks the ____36____ (begin) of spring. Afterwards, everything turns green and full of vigor. People can clearly see the daytime grow ____37____ (long) and the weather get warmer.
As a solar term, Start of Spring ____38____ (enter) people’s lives as early as the Spring and Autumn Period (770–476 BC). At that time, there were eight solar terms. According to some experts, the 24 solar terms first appeared in ____39____ (write) records during the Western Han Dynasty (206 BC–AD 24), ____40____ Start of Spring was celebrated as the Spring Festival. In 1913, the first day of the first lunar month was ____41____ (official) set as the Spring Festival.
The custom of posting calligraphy and ____42____ (paint) on one’s door in the spring first appeared during the Tang Dynasty (618–907). People would do this ____43____ (welcome) spring and pray for good luck on the day of Start of Spring.
Spring is the best season for kite-flying. Kite-flying, a traditional folk activity, has ____44____ history of more than 2,000 years. It can help improve health and prevent diseases. It also helps to promote blood circulation and speed up metabolism. A breath of fresh air outside can clear away the stale (污浊的) air that builds ____45____ indoors during winter.
【答案】36. beginning 37. longer 38. entered 39. written
40. when 41. officially 42. paintings 43. to welcome 44. a 45. up
第四部分写作(共两节，满分40分)
第一节(满分15分)
46. 假定你是李华，你想邀请你的美国好友Amy寒假来中国旅游。请你用英语给她写一封信，内容包括：
（1）说明写信目的；
（2）简要介绍旅游计划。
注意：
（1）写作词数应为80个左右；
（2）请按如下格式在答题卡的相应位置作答。
Dear Amy,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
【答案】参考范文：
Dear Amy,
How have you been since our meeting at the international exchange activity As winter vacation approaches, I sincerely invite you to visit China.
We’ll start with Beijing to visit the Forbidden City and taste Peking duck, then go to Sichuan to see cute giant pandas and try spicy hot pot. You can stay at my home, where my parents will prepare delicious Chinese food for you. I’ll be your guide to help you understand our culture better.
This trip will surely be unforgettable. I really hope you can accept my invitation. Please let me know your decision soon. Looking forward to your arrival!
Yours,
Li Hua
第二节(满分25分)
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
One afternoon, on our way home from school, Emma and I were chatting about the events of our day. Emma, with her curious eyes shining, asked me about my friendship with Lucy. Without a moment’s hesitation, I said, “I only hung out with Lucy because she wanted me to, but I didn’t really want to be friends with her. She was kind of boring.”
Unluckily, I didn’t know Lucy was nearby. When I looked up, she was right there, having heard everything. Her face turned pale, and her eyes got big with surprise. She didn’t say anything and ran off. Emma and I just stood there, feeling bad. I knew I should go after Lucy and say sorry, but I was too shocked to move. Emma’s face turned red too. We walked home without talking, and it felt like our steps were getting heavier.
The next days were hard. I felt really bad about what I said and wanted to fix things with Lucy. I needed to say sorry. But what should I say Even though I didn’t mean to, I hurt Lucy’s feelings. Every time I saw her at school, I looked away quickly.
Then, something interesting happened in our speaking class. On Tuesday, Ms. Julia said we would do pre-class speeches. She had written our topics on small pieces of paper and put them in a box. We had to pick one without knowing what it was. I was a bit nervous. When I reached into the box, I pulled out a paper that said, “Tell your most embarrassing moment.” My heart was beating fast. It felt like I was given a chance to make things right.
I spent the next few days practicing my speech, trying to find the right words to apologize to Lucy. I wanted to be sincere and show her I was sorry. When the day of the speech came, I was still nervous, but I knew it was important to face my mistake.
注意：
1. 续写词数应为150个左右；
2. 请按如下格式在答题卡的相应位置作答。
I stood in front of the class, took a deep breath, and began to share my story.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That day marked a turning point.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】 I stood in front of the class, took a deep breath, and began to share my story. At first, my palms were sweaty and my voice trembled. “My most embarrassing and regretful moment was when I betrayed my friend Lucy’s trust. In a moment of thoughtlessness, I said cruel words about her. I was wrong, and I’ve been haunted by my actions ever since. Lucy, you are an amazing friend, full of warmth and kindness. I am truly sorry for the pain I caused you.” As I spoke, I secretly looked at Lucy a few times. Her eyes were shiny and she was biting her lip.
That day marked a turning point. After my speech, Lucy walked up to me with a soft smile. “Your apology means a lot,” she said. “I know you didn’t mean those words.” From that day on, we became inseparable. We laughed together, cried together, and built a friendship that was stronger than ever. This experience made me realize that real friends are forgiving, and every relationship is worth fighting for.

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