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人教版七年级英语下册——期中综合测试卷
一、听力题
1． Why does Emma like running
A．To keep fit. B．To keep happy. C．To keep strong.
【答案】B
【知识点】短对话理解；询问喜好；健康与健身
【解析】【听力原文】W: Hey,Emma, you are always running in the morning.
M:Yes, I like running. It makes me happy.
【分析】句意：艾玛为什么喜欢跑步？ A： 保持健康。B： 保持快乐。C： 保持坚强。根据It makes me happy.这让我很快乐，可知是保持快乐。故选B。
【点评】考查短对话理解。注意在听问题的过程中，要抓住关键词，尤其是与答案相关的词汇。此外，注意听问题中的疑问词，如 what、where、when、why 等，它们通常会引导问题的答案。
2． What rule should Bob follow
A．No phones. B．No talking. C．No litter.
【答案】C
【知识点】短对话理解；警示语；自我管理
【解析】【听力原文】W: Bob, you can't litter everywhere. You have to keep the school clean and tidy.
M: Yes, Ms Brown.
【分析】句意：鲍勃应该遵循什么规则？ A： 不能打电话。B： 不要说话。C： 不要乱扔垃圾。根据you can't litter everywhere. 你不能到处乱扔垃圾，可知是不要乱扔垃圾。故选C。
【点评】考查短对话理解。注意在听的过程中，要结合语境理解句子和段落的意思。有时，一个词汇或短语在不同的语境下可能会有不同的含义，因此要注意结合上下文来推断词义。
听下面一段较长对话，回答两个小题。
3．Whose dog is it
A．Mike's. B．Andy's. C．Lucy's.
4．What can the dog do
A．Sing. B．Dance. C．Draw.
【答案】3．B
4．B
【知识点】长对话理解；询问名字；询问意向；动物养殖；Andy；dance
【解析】【听力原文】W: Wow, what a lovely dog. Is it yours, Mike
M: No, Lucy,it's my brother Andy's. He likes it so much.
W: If I have such a lovely dog, I'll teach him to dance with me.
M: Believe it or not, it can dance. Let me show you.
W: Wow! It's amazing.
【分析】大意：对话主要讨论了安迪的狗狗。
【点评】考查长对话理解。注意在听完问题后，要仔细分析选项，将选项与听到的内容进行对比，排除与听力材料不符的选项，从而确定正确答案。
3．句意：这是谁的狗？ A： 迈克的。B： 安迪的。C： 露西的。
根据No, Lucy,it's my brother Andy's. 不，露西，这是我弟弟安迪的，可知是安迪的狗。故选B。
4．句意： 狗能做什么？ A： 唱。B： 跳舞。C： 画画。根据it can dance. 它会跳舞，可知是会跳舞。故选B。
听下面一段对话，回答问题。
5．When does Jack finish running every day
A．At 5:30 a.m. B．At 6:00 a.m. C．At 6:30 a.m.
6．How long does it take Jack to take a shower
A．15 minutes. B．30 minutes. C．45 minutes.
7．How does Jack get to school
A．By bus. B．By bike. C．On foot.
【答案】5．C
6．A
7．B
【知识点】长对话理解；询问时间；日常活动；行为习惯；生活方式；by bike
听短文，完成表格，每空不多于3个词。
Rules(规则) at home
Have to get up at　8． 　 every morning. Can't 　9． 　on weekends.
Have to come home early after school. Can't play soccer after school.
　10． 　 until (直到)10:00 p.m. Have to clean room and wash clothes.
　11． 　 meet friends on weekends. Have to learn the piano 　12． 　
【答案】8．6:00/six o'clock；9．Do my homework/ Do his homework；10．I can't/ I can not；11．watch TV；12．on Sundays
【知识点】短文理解；watch TV
二、语法选择
让我们一起认识下锻炼有哪些好处。
Do you often take exercise We all know that it is good for 13． . Look at the following information. There are four reasons for it.
Exercising can change my mood (心情)! When I work out, my body produces endorphins (内啡肽). They can make me feel happy. I always feel much 14． after exercising. Next time when you have a bad day, try 15． for a run. Then your day 16． so bad.
Exercising can help me make friends. Whenever I move to a new city, I look 17． exercise classes to take. There I meet some people and they have the same 18． as me. When we meet difficult problems during exercising, we can support (支持) each other!
Exercising helps me relax. When I take exercise, I will forget the problems of my life. During tests, I always spend 19． hour a day exercising. It makes me feel relaxed and it also helps me sleep 20． at night.
Exercising makes me strong and healthy! It is helpful for me to 21． about 30 minutes running every day! I believe as long as you keep doing that, you will be also strong and healthy.
So, next time if you feel down, do some sports. It may not be easy, 22． I promise you will feel good after that. Believe me!
13．A．our B．ours C．us
14．A．good B．best C．better
15．A．go B．to go C．going
16．A．won't go B．got C．gets
17．A．after B．for C．at
18．A．interesting B．interest C．interested
19．A．a B．an C．the
20．A．good B．well C．bad
21．A．spend B．pay C．take
22．A．but B．and C．so
【答案】13．C；14．C；15．C；16．A；17．B；18．B；19．B；20．B；21．A；22．A
【知识点】说明文；健康与健身
【解析】【分析】主要讲了锻炼的好处。
【点评】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义，最后对选项进行区别，选出正确的那一项。
13．句意：我们都知道这对我们有好处。our我们的，形容词性物主代词，修饰名词；ours我们的，名词性物主代词，不能修饰名词； us我们，人称代词宾格，做宾语。for是介词，后面用宾格，所以用us，故选C。
14．句意：运动后我总是感觉好多了。good好的，形容词原级；best最好的，最高级；better更好的，比较级。根据much可知此处用比较级，much better好多了，故选C。
15．句意：下次当你心情不好的时候，试着去跑步。go去，为动词原形；to go去，为动词不定式；going去，为现在分词/动名词。try to do sth.努力做某事；try doing sth.尝试做某事。结合句子可知此处是说心情不好时，试着去跑步，故选C。
16．句意：这样你的一天就不会那么糟糕了。won't get不会变得，为一般将来时；got变得，为一般过去时；gets变得，为一般现在时。根据Next time表明时态是一般将来时，结构是will(won't)+动词原形，所以用won't get，故选A。
17．句意：每当我搬到一个新的城市，我都会找一些健身课程来上。look after照顾；look for寻找；look at看。exercise classes锻炼课，可知此处是说寻找一些健身课来上，故选B。
18．句意：在那里我遇到了一些人，他们和我有同样的兴趣。interesting有趣的，形容词；interest兴趣，名词；interested感兴趣的，形容词。same相同的，形容词，修饰名词，所以用名词interest，故选B。
19．句意：在考试期间，我总是每天花一个小时锻炼。a不定冠词，用于以辅音音素开头的单词前，表泛指；an不定冠词，用于以元音音素开头的单词前，表泛指；the定冠词，表特指。hour小时，可数名词单数，以元音音素开头，所以用an表示数量一，故选B。
20．句意：它让我感到放松，也帮助我晚上睡得好。good好的，形容词；well好，副词；bad坏的，形容词。根据It makes me feel relaxed(它让我感到放松)，可知此处是说帮助"我"睡得好，sleep睡觉，实义动词，副词修饰实义动词，所以用well，故选B。
21．句意：每天花30分钟跑步对我很有帮助！spend花费，主语为人；pay付钱，主语常为人；take花费，主语常为it。此句逻辑主语为me，表示人，应用spend time doing sth.表示"花费时间做某事"，固定搭配，故选A。
22．句意：这可能不容易，但我保证之后你会感觉很好。but但是，表示转折；and和，表示并列；so所以，表示结果。根据It may not be easy(这可能不容易)，I promise you will feel good after that(我保证之后你会感觉很好)，可知此处表示转折，所以用but，故选A。
三、完形填空
完形填空
We need different food to keep healthy.A food pyramid(金字塔) shows 23． food groups.It also 24． the importance of healthy diet.
Eating 25． is very important for us.In a short time, it can 26． us feel good.In a long time, a balanced diet can help us 27． healthy.
Different 28． have different food pyramids.In many countries, there are six 29． of food in the food pyramid.We should eat much healthier food and eat food with less oil and 30． ．
Which food should we eat more Vegetables, fruit, milk, fish and eggs.Which food shouldn't we eat too much Oil and fat meat. 31． more about this before you eat.
It's important to eat different food in a 32． way.We should follow the pyramid rules.It could be a good way for us to make our life happy and nice.
23．A．good B．bad C．lovely D．different
24．A．tells B．sees C．speaks D．talks
25．A．fast B．well C．happily D．early
26．A．teach B．put C．help D．find
27．A．keep B．buy C．eat D．ask
28．A．countries B．children C．cities D．schools
29．A．bottles B．ways C．kinds D．places
30．A．water B．sugar C．colours D．chocolate
31．A．Think B．Watch C．Sing D．Want
32．A．long B．shy C．healthy D．new
【答案】23．D；24．A；25．B；26．C；27．A；28．A；29．C；30．B；31．A；32．C
【知识点】说明文；身体健康
【解析】【分析】本文主要讲述了食物金字塔的重要性以及如何通过平衡饮食保持健康。
【点评】考查词汇在篇章中的运用能力，答题时首先要跳过空格通读文章掌握其大意，然后细读文章字斟句酌逐一作答，注意考虑句型，语法，搭配，语境等因素。最后通读一遍检查验证。
23．句意： 一个食物金字塔展示了不同的食物群体。A.good好的；B.bad坏的；C.lovely可爱的；D.different不同的。根据前文We need different food to keep healthy.（我们需要不同的食物来保持健康。）可知，此处需要表示"不同的"食物群体，故选D。
24．句意： 它还告诉我们健康饮食的重要性。A.tells告诉，强调传递信息给他人；B.sees看见；C.speaks说，讲，后接具体的某种语言；D.talks谈话，侧重"交谈"，强调双方或多方的互动式交流。根据the importance of healthy diet.可知，此处强调的是： 它还告诉我们健康饮食的重要性。（传递信息给他人），故选A。
25．句意：吃得好对我们非常重要。A.fast快；B.well好；C.happily高兴地；D.early早。根据常识以及 feel good（感觉好）可知，吃得好对我们非常重要，故选B。
26．句意：短时间内，它可以帮助我们感觉良好。A.teach教；B.put房；C.help帮助；D.find找到。根据a balanced diet can help us（均衡的饮食帮助我们）可知，此处原词重现，help sb. do sth.是固定搭配，表示"帮助某人做某事"。故选C。
27．句意： 长期来看，均衡饮食可以帮助我们保持健康。A.keep保持；B.buy买；C.eat吃；D.ask询问。 根据常识以及……healthy可知，keep healthy保持健康，故选A。
28．句意：不同的国家有不同的食物金字塔。A.countries国家；B.children孩子们；C.cities城市；D.schools学校。根据 In many countries（在许多国家）可知，此处表达的是：不同的国家有不同的食物金字塔。故选A。
29．句意：在许多国家，食物金字塔中有六种食物。A.bottles瓶子；B.ways方式，路；C.kinds种类； D.places地方。根据six……of food可知，此处说的是六种食物， "kinds of"表示"种类"，故选C。
30．句意： 我们应该吃更健康的食物，少吃含油和糖的食物。A.water水；B.sugar糖；C.colours颜色；D. chocolate巧克力。根据eat food with less oil and以及健康饮食的建议可知，少吃含油和糖的食物。故选B。
31．句意： 在你吃之前多想想这一点。A.Think思考，想；B.Watch观看； C.Sing唱；D.Want想要。根据前文的两个问题Which food should we eat more Which food shouldn't we eat too much （我们应该多吃哪些食物？哪些食物我们不应该吃得太多？）可知，在你吃之前多想想这一点。故选A。
32．句意： 以健康的方式吃不同的食物很重要。A.long长的；B.shy害羞的；C.healthy健康的；D.new新的。根据We should follow the pyramid rules. It could be a good way……（我们应该遵循金字塔法则。它可能是个好办法……）可知，以健康的方式吃不同的食物很重要。healthy way健康的方式，故选C。
四、阅读理解
阅读理解
Everyone knows that exercise is important. You all need to exercise. The doctor says it is good for you. It makes your heart and body strong. Children who often exercise are more alert(警觉的). That means they do better in tests and schoolwork than those who don't exercise.
There are many ways to exercise. You can walk， run， swim， skate， or play ball games. Make sure you exercise in the following ways. You have to like what you are doing. Do enough exercise， but not too much. It's best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until(直到……为止) you find one， two or even three sports that feel right for you.
You can exercise at fitness centres(健身中心). They have a lot of equipment there. The equipment will help exercise your arms， legs and other parts of your body to make you healthy. Some people buy equipment for their homes， but it's very expensive.
33．Children who often exercise are ____ .
A．taller B．more beautiful
C．more alert D．thinner
34．It's best for us to exercise ____ .
A．once a week B．twice a week
C．three times a week D．four times a week
35．What does the underlined word "equipment" mean in Chinese？
A．设备 B．场地 C．说明 D．内容
36．Which of the following sports is not mentioned(被提及) in the passage？
A．Walking. B．Running. C．Swimming. D．Fishing.
【答案】33．C
34．B
35．A
36．D
【知识点】说明文；健康与健身；细节理解；词义猜测
【解析】【分析】文章大意：介绍了锻炼的重要性，给出了锻炼的方式和相关建议，还提到可以在健身中心借助设备锻炼，而家用健身设备价格昂贵。
【点评】考查阅读理解。解题需定位原文对应语句，细节题直接匹配信息，词义猜测题结合语境和上下文内容推测含义。
33．细节理解题。根据文中语句Children who often exercise are more alert可知，经常锻炼的孩子会更警觉，故答案为C。
34．细节理解题。根据文中语句It's best to exercise twice a week可知，对我们来说一周锻炼两次是最佳的，故答案为B。
35．词义猜测题。根据文中语句The equipment will help exercise your arms, legs and other parts of your body to make you healthy可知，该事物能帮助锻炼手臂、腿部等身体部位，结合健身中心的场景可推测出其含义为设备，故答案为A。
36．细节理解题。根据文中语句You can walk， run， swim， skate， or play ball games可知，文中提及了走路、跑步、游泳、滑冰和球类运动，钓鱼并未被提及，故答案为D。
阅读理解
My favourite sport is baseball. It's fun to play， and it is fun to watch. I went to my first baseball game with my grandparents when I was 6. It was really wonderful. We had a good time.
I was happy to be with my grandparents. My grandfather made me love the game. My dad knew I loved baseball， so he gave me a baseball on my eighth birthday. When I was 12， my friend came to me and asked me to join his team and play baseball. I agreed. From then on， I got to learn more about baseball.
I practised a lot and learnt how to play better. My favourite baseball player is Derrek Lee. Derrek Lee joined the Chicago Clubs in 2004. This year was a good year for him， but 2005 was his best year. One of my favourite things about Derrek Lee is that he is a very nice person. He never shouts at(喊叫) others. He always has a big smile on his face. He seems happy all the time.
37．Who did the writer go to his first baseball game with？
A．His grandparents. B．His father.
C．His friend. D．His mother.
38．How old was the writer when he began to play baseball？
A．6. B．8. C．12. D．14.
39．The writer ____ after he joined his friend's team.
A．played baseball very often
B．didn't learn more about baseball
C．didn't improve his playing skills
D．often played baseball with Derrek Lee
40．What is the best title for the passage？
A．Who made me love baseball？
B．What birthday present did I get？
C．2005—the best year for Derrek Lee
D．Baseball-my favourite sport
【答案】37．A
38．C
39．A
40．D
【知识点】记叙文；自我管理；细节理解；标题选择
【解析】【分析】文章大意：作者介绍自己最喜欢的运动是棒球，讲述了6岁时和祖父母第一次看棒球比赛的美好经历，祖父让作者爱上了这项运动，8岁时父亲送了棒球作为生日礼物，12岁时加入朋友的棒球队开始打棒球，此后学习了更多棒球知识并刻苦练习；作者还介绍了自己最喜欢的棒球运动员Derrek Lee，称赞他球技出色且性格友善。
【点评】考查阅读理解。解题时需根据题干定位原文相关细节，细节理解题可直接匹配文中表述，标题选择题需提炼文章的核心主题，把握开篇的主旨句是解题关键。
37．细节理解题。根据文中语句I went to my first baseball game with my grandparents when I was 6可知，作者第一次去看棒球比赛是和祖父母一起去的，故答案为A。
38．细节理解题。根据文中语句When I was 12， my friend came to me and asked me to join his team and play baseball. I agreed可知，作者12岁时加入朋友的球队，开始打棒球，故答案为C。
39．细节理解题。根据文中语句From then on， I got to learn more about baseball以及I practised a lot and learnt how to play better可知，作者加入球队后练习了很多，也就是经常打棒球，还学到了更多棒球知识、提升了球技，故答案为A。
40．标题选择题。文章开篇就点明作者最喜欢的运动是棒球，随后讲述了自己第一次看棒球比赛的经历、开始打棒球的契机，还介绍了自己最喜欢的棒球运动员，整篇文章都围绕"棒球——作者最喜欢的运动"展开，故答案为D。
阅读理解
Health is very important to everyone. Different people have their own ways to keep fit. A lot of people like running on the treadmills (跑步机). But it is not a good way to make you strong and healthy. Here are some reasons why you should run outdoors but not on the treadmills.
It costs you a lot of money to buy a treadmill. You can run outdoors, and it costs you nothing! Walk outside and the whole world is your treadmill. If you don't mind getting a little dirty, outdoor activities will help you.
Treadmills can become boring. You are limited (被限制) to what's in front of you. Running and exercising outside provides a beautiful scenery (风景). Studies show that just looking at photos of nature can lower blood pressure (降低血压), so imagine what running through it will do. The fresh air and the unpolluted nature will also make you run more easily.
You burn (燃烧) more calories running outside than you do on a treadmill, because you have to work harder in order to move your body. When you run on a treadmill, you only move your legs. But when exercising outside, you must move your legs and your hands and so on.
Why not go for a run outdoors Come on!
41．The passage gives ____ reason(s) not to exercise on the treadmills.
A．1 B．2 C．3 D．4
42．From the passage we can know treadmills are quite ____.
A．cheap B．expensive C．famous D．comfortable
43．What can't running outside provide
A．Clean water. B．The unpolluted nature.
C．Fresh air. D．Beautiful scenery
44．What' the structure of the passage (①—Paragraph 1)
A． B．
C． D．
45．What can be the best title for the text
A．Do More Exercise
B．Outdoor Scenery
C．How to do Exercise on the Treadmills
D．Reasons for Not Running on the Treadmills
【答案】41．C
42．B
43．A
44．B
45．D
【知识点】说明文；健康与健身；细节理解；文章结构；数字计算
【解析】【分析】本文讲述了跑步机跑步的弊端，并从成本、体验、燃脂效果三个方面说明为什么户外跑步是更优的选择，最后呼吁人们进行户外跑步。
【点评】考查阅读理解，注意先明确题目考查类型，再在文中定位关键信息；做文章结构题时，需梳理段落间的逻辑关系，判断是"总—分""分—总"还是"总—分—总"结构；标题选择题要紧扣全文核心主旨。
41．数字计算题。根据文中"Here are some reasons why you should run outdoors but not on the treadmills."后的三段内容（跑步机花费高、跑步机易无聊且户外有风景、户外跑步燃烧更多卡路里） ，可知文章给出了3个不在跑步机上锻炼的理由，故选C。
42．细节理解题。根据文中"It costs you a lot of money to buy a treadmill."可知，跑步机相当昂贵，故选B。
43．细节理解题。根据文中"Running and exercising outside provides a beautiful scenery. The fresh air and the unpolluted nature will also make you run more easily."可知，户外跑步能提供美景、新鲜空气和未受污染的自然，但未提及清洁的水，故选A。
44．文章结构题。根据文章内容，第1段总起引出"应户外跑步而非跑步机跑步"的观点，第2-4段分别从三个方面分述理由，第5段总结呼吁户外跑步，属于"总—分—总"结构，对应选项B的图示，故选B。
45．标题选择题。根据全文围绕"不在跑步机上跑步的原因"展开，选项D"Reasons for Not Running on the Treadmills"精准概括主旨，故选D。
五、选词填空
从方框内选择恰当的词使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项
A.and B.they C.age D. In E. energy F.never G.at H.meals I. the J. breakfast K. a L. fit
I'm old, but I can still do well in many table tennis games. And you will be surprised when you know my 　46． 　 . I am 90 years old! People are surprised because few people are good 　47． 　 sport at my age. They often ask me how to keep 　48． 　 at 90. I think it's natural (自然的) . Many people can live to be 90 if they eat healthily 　49． 　 do some exercise.
First of all, I think 　50． 　 is very important. I often have milk and bread at about 7 a. m. Milk and bread give me 　51． 　 . So I don't often feel hungry in the morning. I 　52． 　 eat snacks because I don't think 　53． 　 are healthy. I have some rice and vegetables for lunch and supper. I don't eat meat. And between　54． 　 , I usually have an apple or　55． 　 banana.
I do some exercise too. I play table tennis or badminton with my grandson every day.
【答案】46．C；47．G；48．L；49．A；50．J；51．E；52．F；53．B；54．H；55．K
【知识点】记叙文；日常活动；行为习惯；age；and；at；meal；never；they
【解析】【分析】这段话讲了一位90岁老人分享自己保持健康、在乒乓球比赛中表现出色的秘诀，包括健康饮食和日常锻炼。
A.和 B.他们 C.年龄 D.在……里 E.能源 F.从不 G.在 H.饭 I.这个 J.早餐 K.一个 L.健康
【点评】考查选词填空。根据单词在语境中的词性进行必要的变形，同时熟记固定搭配和基本句型。
46．句意：当你知道我的年龄时会感到惊讶，我90岁了！根据后文"I am 90 years old!（我90岁了！）"可知，此处指"年龄"，故选C。
47．句意：人们惊讶是因为很少有人在我这个年龄擅长运动。"be good at"表示"擅长"，固定搭配。故选G。
48．句意：他们经常问我如何在90岁保持健康。根据句意可知，此处指"保持健康"，"keep fit"为固定短语，意为"保持健康"，故选L。
49．句意：如果人们健康饮食并做些运动，许多人可以活到90岁。分析句子结构可知，"eat healthily（吃的健康）"和"do some exercise（做运动）"为并列动作，用并列连词and连接，故选A。
50．句意：首先，我认为早餐非常重要。根据后文提到"I often have milk and bread at about 7 a. m.（我经常早上7点喝牛奶吃面包）"可知，此处讨论的是"早餐"，故选J。
51．句意：牛奶和面包给我能量，所以我早上不常感到饿。根据" I don't often feel hungry（不感到饿）"结合常识可知，食物提供"能量"，故选E。
52．句意：我从不吃零食，因为我认为它们不健康。根据"I don't think…are healthy（我认为……不健康）"可知，此处表示否定频率，"never"符合语境，故选F。
53．句意：我从不吃零食，因为我认为它们不健康。根据句意可知，此处应用代词"they"指代前文中的"snacks"，作宾语从句的主语，故选B。
54．句意：在两餐之间，我通常吃一个苹果或一根香蕉。"between meals"表示"在两餐之间"，固定短语，故选H。
55．句意：在两餐之间，我通常吃一个苹果或一根香蕉。根据句意可知，此处表泛指"一个"，应用不定冠词。且"banana"以辅音音素开头，应用不定冠词a，故选K。
六、任务型阅读
请阅读下面这篇文章，根据所提供的信意，回答5个问题。要求所写答案语法正确、语义完整。
Everyone hopes to have a healthy lifestyle.But do you know what a healthy lifestyle is like
Here are some good ways for you to have a healthy lifestyle.
Exercise more
This is the most important way of a healthy lifestyle.Walking,running and playing basketball and other sports will help you keep healthy.If your job needs long hours of sitting，get up often
and walk.
Keep clean
Keep the places around you clean.It's not good to leave your things here and there.Unclean
or untidy places can make you angry,and sometimes they can even make you ill.
Eat healthily
Our health depends on(依赖于)our food,so everyone should remember to eat healthy food.
You must have breakfast every day,because a good breakfast can help you start the day well.
Never go to fast food restaurants.The healthier food you eat,the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle.Plant trees or flowers around your house.
Also，try your best to save water. Stop using things if they are bad for the environment(环境).
56．How many ways are there to help you have a healthy lifestyle
57．Which is the most important way to have a healthy lifestyle
58．How will unclean or untidy places make people feel
59．Why is a good breakfast so important
60．What do you often do to keep healthy in your daily life
【答案】56．4
57．Exercise more
58．Angry and ill.
59．Because a good breakfast can help you start the day well.
60．I often run.
【知识点】说明文；健康与健身
【解析】【分析】本文是一篇说明文，介绍了拥有健康生活方式的几种好方法，包括多运动、保持清洁、健康饮食以及绿色生活等方面，旨在为读者提供关于如何拥有健康生活方式的建议。
【点评】考查阅读表达，本题考点涉及细节理解和开放性试题两个题型的考查，是一篇健康类阅读，考生需要准确捕捉细节信息，并根据上下文的逻辑关系，进行分析，推理，从而选出正确答案。
56．根据小标题"Exercise more"多运动；"Keep clean"保持清洁；"Eat healthily"健康饮食；以及"Live green"绿色生活，可知本文从四个方面介绍了拥有健康生活方式的方法，故答案为：4。
57．根据Exercise more 部分中的"This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other sports will help you keep healthy."，这是健康生活方式最重要的方式。散步、跑步、打篮球和其他运动会帮助你保持健康。即多运动是健康生活方式最重要的方式。故答案为：Exercise more。
58．根据Keep clean 部分中的"Unclean or untidy places can make you angry, and sometimes they can even make you ill."不干净或不整洁的地方会让你生气，有时它们甚至会让你生病。拼音可知，不干净或不整洁的地方会让人生气，有时甚至会让人生病。故答案为：Angry and ill.
59．根据Eat healthily 部分中的"You must have breakfast every day, because a good breakfast can help you start the day well."你必须每天吃早餐，因为一顿丰盛的早餐可以帮助你很好地开始新的一天。可知，一顿好的早餐很重要是因为它能帮助人们很好地开始一天。故答案为： Because a good breakfast can help you start the day well.
60．开放性试题。回答需结合文章中提到的保持健康的方式，如多运动、保持清洁、健康饮食等，合理阐述自己在日常生活中为保持健康所做的事情即可。答案可为：I often run。
七、书面表达
61．同学们，我们都知道健康对我们的重要性，但怎样才是健康的生活呢？请你以"How to Live a Healthy Life"为题，参考下面的词汇，写一篇短文，谈一谈有关健康的话题，你可以说一说健康生活的规则 (如饮食、作息等) ；或者如何通过运动和饮食保持健康；你还可以给出不同天气下的健康活动建议 (如晴天适合什么活动？下雨天可以做什么？)。
参考词汇：vegetables, junk food, enough sleep, exercise, sunny, rainy, indoor activities
要求：● 可根据参考词汇适当发挥；
● 词数80左右 (开头已给出，不计入总词数)；
● 语句通顺，无语法错误；
● 不得出现真实校名和人名。
How to Live a Healthy Life
A healthy life is important for everyone. Here are my tips to keep healthy. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】One possible version
How to Live a Healthy Life
A healthy life is important for everyone. Here are my tips to keep healthy.
First, we should have a balanced diet. Eat plenty of vegetables and fruits instead of too much junk food. Vegetables provide us with various vitamins. Second, we need enough sleep. Go to bed early and get up early. It can make us energetic during the day. Exercise is also necessary. On sunny days, we can go for a walk, play basketball or ride a bike outdoors. When it's rainy, we can do some indoor activities like dancing or doing yoga at home.
In a word, following these rules can help us live a healthy life.
【知识点】健康饮食
1 / 1人教版七年级英语下册——期中综合测试卷
一、听力题
1． Why does Emma like running
A．To keep fit. B．To keep happy. C．To keep strong.
2． What rule should Bob follow
A．No phones. B．No talking. C．No litter.
听下面一段较长对话，回答两个小题。
3．Whose dog is it
A．Mike's. B．Andy's. C．Lucy's.
4．What can the dog do
A．Sing. B．Dance. C．Draw.
听下面一段对话，回答问题。
5．When does Jack finish running every day
A．At 5:30 a.m. B．At 6:00 a.m. C．At 6:30 a.m.
6．How long does it take Jack to take a shower
A．15 minutes. B．30 minutes. C．45 minutes.
7．How does Jack get to school
A．By bus. B．By bike. C．On foot.
听短文，完成表格，每空不多于3个词。
Rules(规则) at home
Have to get up at　8． 　 every morning. Can't 　9． 　on weekends.
Have to come home early after school. Can't play soccer after school.
　10． 　 until (直到)10:00 p.m. Have to clean room and wash clothes.
　11． 　 meet friends on weekends. Have to learn the piano 　12． 　
二、语法选择
让我们一起认识下锻炼有哪些好处。
Do you often take exercise We all know that it is good for 13． . Look at the following information. There are four reasons for it.
Exercising can change my mood (心情)! When I work out, my body produces endorphins (内啡肽). They can make me feel happy. I always feel much 14． after exercising. Next time when you have a bad day, try 15． for a run. Then your day 16． so bad.
Exercising can help me make friends. Whenever I move to a new city, I look 17． exercise classes to take. There I meet some people and they have the same 18． as me. When we meet difficult problems during exercising, we can support (支持) each other!
Exercising helps me relax. When I take exercise, I will forget the problems of my life. During tests, I always spend 19． hour a day exercising. It makes me feel relaxed and it also helps me sleep 20． at night.
Exercising makes me strong and healthy! It is helpful for me to 21． about 30 minutes running every day! I believe as long as you keep doing that, you will be also strong and healthy.
So, next time if you feel down, do some sports. It may not be easy, 22． I promise you will feel good after that. Believe me!
13．A．our B．ours C．us
14．A．good B．best C．better
15．A．go B．to go C．going
16．A．won't go B．got C．gets
17．A．after B．for C．at
18．A．interesting B．interest C．interested
19．A．a B．an C．the
20．A．good B．well C．bad
21．A．spend B．pay C．take
22．A．but B．and C．so
三、完形填空
完形填空
We need different food to keep healthy.A food pyramid(金字塔) shows 23． food groups.It also 24． the importance of healthy diet.
Eating 25． is very important for us.In a short time, it can 26． us feel good.In a long time, a balanced diet can help us 27． healthy.
Different 28． have different food pyramids.In many countries, there are six 29． of food in the food pyramid.We should eat much healthier food and eat food with less oil and 30． ．
Which food should we eat more Vegetables, fruit, milk, fish and eggs.Which food shouldn't we eat too much Oil and fat meat. 31． more about this before you eat.
It's important to eat different food in a 32． way.We should follow the pyramid rules.It could be a good way for us to make our life happy and nice.
23．A．good B．bad C．lovely D．different
24．A．tells B．sees C．speaks D．talks
25．A．fast B．well C．happily D．early
26．A．teach B．put C．help D．find
27．A．keep B．buy C．eat D．ask
28．A．countries B．children C．cities D．schools
29．A．bottles B．ways C．kinds D．places
30．A．water B．sugar C．colours D．chocolate
31．A．Think B．Watch C．Sing D．Want
32．A．long B．shy C．healthy D．new
四、阅读理解
阅读理解
Everyone knows that exercise is important. You all need to exercise. The doctor says it is good for you. It makes your heart and body strong. Children who often exercise are more alert(警觉的). That means they do better in tests and schoolwork than those who don't exercise.
There are many ways to exercise. You can walk， run， swim， skate， or play ball games. Make sure you exercise in the following ways. You have to like what you are doing. Do enough exercise， but not too much. It's best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until(直到……为止) you find one， two or even three sports that feel right for you.
You can exercise at fitness centres(健身中心). They have a lot of equipment there. The equipment will help exercise your arms， legs and other parts of your body to make you healthy. Some people buy equipment for their homes， but it's very expensive.
33．Children who often exercise are ____ .
A．taller B．more beautiful
C．more alert D．thinner
34．It's best for us to exercise ____ .
A．once a week B．twice a week
C．three times a week D．four times a week
35．What does the underlined word "equipment" mean in Chinese？
A．设备 B．场地 C．说明 D．内容
36．Which of the following sports is not mentioned(被提及) in the passage？
A．Walking. B．Running. C．Swimming. D．Fishing.
阅读理解
My favourite sport is baseball. It's fun to play， and it is fun to watch. I went to my first baseball game with my grandparents when I was 6. It was really wonderful. We had a good time.
I was happy to be with my grandparents. My grandfather made me love the game. My dad knew I loved baseball， so he gave me a baseball on my eighth birthday. When I was 12， my friend came to me and asked me to join his team and play baseball. I agreed. From then on， I got to learn more about baseball.
I practised a lot and learnt how to play better. My favourite baseball player is Derrek Lee. Derrek Lee joined the Chicago Clubs in 2004. This year was a good year for him， but 2005 was his best year. One of my favourite things about Derrek Lee is that he is a very nice person. He never shouts at(喊叫) others. He always has a big smile on his face. He seems happy all the time.
37．Who did the writer go to his first baseball game with？
A．His grandparents. B．His father.
C．His friend. D．His mother.
38．How old was the writer when he began to play baseball？
A．6. B．8. C．12. D．14.
39．The writer ____ after he joined his friend's team.
A．played baseball very often
B．didn't learn more about baseball
C．didn't improve his playing skills
D．often played baseball with Derrek Lee
40．What is the best title for the passage？
A．Who made me love baseball？
B．What birthday present did I get？
C．2005—the best year for Derrek Lee
D．Baseball-my favourite sport
阅读理解
Health is very important to everyone. Different people have their own ways to keep fit. A lot of people like running on the treadmills (跑步机). But it is not a good way to make you strong and healthy. Here are some reasons why you should run outdoors but not on the treadmills.
It costs you a lot of money to buy a treadmill. You can run outdoors, and it costs you nothing! Walk outside and the whole world is your treadmill. If you don't mind getting a little dirty, outdoor activities will help you.
Treadmills can become boring. You are limited (被限制) to what's in front of you. Running and exercising outside provides a beautiful scenery (风景). Studies show that just looking at photos of nature can lower blood pressure (降低血压), so imagine what running through it will do. The fresh air and the unpolluted nature will also make you run more easily.
You burn (燃烧) more calories running outside than you do on a treadmill, because you have to work harder in order to move your body. When you run on a treadmill, you only move your legs. But when exercising outside, you must move your legs and your hands and so on.
Why not go for a run outdoors Come on!
41．The passage gives ____ reason(s) not to exercise on the treadmills.
A．1 B．2 C．3 D．4
42．From the passage we can know treadmills are quite ____.
A．cheap B．expensive C．famous D．comfortable
43．What can't running outside provide
A．Clean water. B．The unpolluted nature.
C．Fresh air. D．Beautiful scenery
44．What' the structure of the passage (①—Paragraph 1)
A． B．
C． D．
45．What can be the best title for the text
A．Do More Exercise
B．Outdoor Scenery
C．How to do Exercise on the Treadmills
D．Reasons for Not Running on the Treadmills
五、选词填空
从方框内选择恰当的词使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项
A.and B.they C.age D. In E. energy F.never G.at H.meals I. the J. breakfast K. a L. fit
I'm old, but I can still do well in many table tennis games. And you will be surprised when you know my 　46． 　 . I am 90 years old! People are surprised because few people are good 　47． 　 sport at my age. They often ask me how to keep 　48． 　 at 90. I think it's natural (自然的) . Many people can live to be 90 if they eat healthily 　49． 　 do some exercise.
First of all, I think 　50． 　 is very important. I often have milk and bread at about 7 a. m. Milk and bread give me 　51． 　 . So I don't often feel hungry in the morning. I 　52． 　 eat snacks because I don't think 　53． 　 are healthy. I have some rice and vegetables for lunch and supper. I don't eat meat. And between　54． 　 , I usually have an apple or　55． 　 banana.
I do some exercise too. I play table tennis or badminton with my grandson every day.
六、任务型阅读
请阅读下面这篇文章，根据所提供的信意，回答5个问题。要求所写答案语法正确、语义完整。
Everyone hopes to have a healthy lifestyle.But do you know what a healthy lifestyle is like
Here are some good ways for you to have a healthy lifestyle.
Exercise more
This is the most important way of a healthy lifestyle.Walking,running and playing basketball and other sports will help you keep healthy.If your job needs long hours of sitting，get up often
and walk.
Keep clean
Keep the places around you clean.It's not good to leave your things here and there.Unclean
or untidy places can make you angry,and sometimes they can even make you ill.
Eat healthily
Our health depends on(依赖于)our food,so everyone should remember to eat healthy food.
You must have breakfast every day,because a good breakfast can help you start the day well.
Never go to fast food restaurants.The healthier food you eat,the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle.Plant trees or flowers around your house.
Also，try your best to save water. Stop using things if they are bad for the environment(环境).
56．How many ways are there to help you have a healthy lifestyle
57．Which is the most important way to have a healthy lifestyle
58．How will unclean or untidy places make people feel
59．Why is a good breakfast so important
60．What do you often do to keep healthy in your daily life
七、书面表达
61．同学们，我们都知道健康对我们的重要性，但怎样才是健康的生活呢？请你以"How to Live a Healthy Life"为题，参考下面的词汇，写一篇短文，谈一谈有关健康的话题，你可以说一说健康生活的规则 (如饮食、作息等) ；或者如何通过运动和饮食保持健康；你还可以给出不同天气下的健康活动建议 (如晴天适合什么活动？下雨天可以做什么？)。
参考词汇：vegetables, junk food, enough sleep, exercise, sunny, rainy, indoor activities
要求：● 可根据参考词汇适当发挥；
● 词数80左右 (开头已给出，不计入总词数)；
● 语句通顺，无语法错误；
● 不得出现真实校名和人名。
How to Live a Healthy Life
A healthy life is important for everyone. Here are my tips to keep healthy. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
答案解析部分
1．【答案】B
【知识点】短对话理解；询问喜好；健康与健身
【解析】【听力原文】W: Hey,Emma, you are always running in the morning.
M:Yes, I like running. It makes me happy.
【分析】句意：艾玛为什么喜欢跑步？ A： 保持健康。B： 保持快乐。C： 保持坚强。根据It makes me happy.这让我很快乐，可知是保持快乐。故选B。
【点评】考查短对话理解。注意在听问题的过程中，要抓住关键词，尤其是与答案相关的词汇。此外，注意听问题中的疑问词，如 what、where、when、why 等，它们通常会引导问题的答案。
2．【答案】C
【知识点】短对话理解；警示语；自我管理
【解析】【听力原文】W: Bob, you can't litter everywhere. You have to keep the school clean and tidy.
M: Yes, Ms Brown.
【分析】句意：鲍勃应该遵循什么规则？ A： 不能打电话。B： 不要说话。C： 不要乱扔垃圾。根据you can't litter everywhere. 你不能到处乱扔垃圾，可知是不要乱扔垃圾。故选C。
【点评】考查短对话理解。注意在听的过程中，要结合语境理解句子和段落的意思。有时，一个词汇或短语在不同的语境下可能会有不同的含义，因此要注意结合上下文来推断词义。
【答案】3．B
4．B
【知识点】长对话理解；询问名字；询问意向；动物养殖；Andy；dance
【解析】【听力原文】W: Wow, what a lovely dog. Is it yours, Mike
M: No, Lucy,it's my brother Andy's. He likes it so much.
W: If I have such a lovely dog, I'll teach him to dance with me.
M: Believe it or not, it can dance. Let me show you.
W: Wow! It's amazing.
【分析】大意：对话主要讨论了安迪的狗狗。
【点评】考查长对话理解。注意在听完问题后，要仔细分析选项，将选项与听到的内容进行对比，排除与听力材料不符的选项，从而确定正确答案。
3．句意：这是谁的狗？ A： 迈克的。B： 安迪的。C： 露西的。
根据No, Lucy,it's my brother Andy's. 不，露西，这是我弟弟安迪的，可知是安迪的狗。故选B。
4．句意： 狗能做什么？ A： 唱。B： 跳舞。C： 画画。根据it can dance. 它会跳舞，可知是会跳舞。故选B。
【答案】5．C
6．A
7．B
【知识点】长对话理解；询问时间；日常活动；行为习惯；生活方式；by bike
【答案】8．6:00/six o'clock；9．Do my homework/ Do his homework；10．I can't/ I can not；11．watch TV；12．on Sundays
【知识点】短文理解；watch TV
【答案】13．C；14．C；15．C；16．A；17．B；18．B；19．B；20．B；21．A；22．A
【知识点】说明文；健康与健身
【解析】【分析】主要讲了锻炼的好处。
【点评】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义，最后对选项进行区别，选出正确的那一项。
13．句意：我们都知道这对我们有好处。our我们的，形容词性物主代词，修饰名词；ours我们的，名词性物主代词，不能修饰名词； us我们，人称代词宾格，做宾语。for是介词，后面用宾格，所以用us，故选C。
14．句意：运动后我总是感觉好多了。good好的，形容词原级；best最好的，最高级；better更好的，比较级。根据much可知此处用比较级，much better好多了，故选C。
15．句意：下次当你心情不好的时候，试着去跑步。go去，为动词原形；to go去，为动词不定式；going去，为现在分词/动名词。try to do sth.努力做某事；try doing sth.尝试做某事。结合句子可知此处是说心情不好时，试着去跑步，故选C。
16．句意：这样你的一天就不会那么糟糕了。won't get不会变得，为一般将来时；got变得，为一般过去时；gets变得，为一般现在时。根据Next time表明时态是一般将来时，结构是will(won't)+动词原形，所以用won't get，故选A。
17．句意：每当我搬到一个新的城市，我都会找一些健身课程来上。look after照顾；look for寻找；look at看。exercise classes锻炼课，可知此处是说寻找一些健身课来上，故选B。
18．句意：在那里我遇到了一些人，他们和我有同样的兴趣。interesting有趣的，形容词；interest兴趣，名词；interested感兴趣的，形容词。same相同的，形容词，修饰名词，所以用名词interest，故选B。
19．句意：在考试期间，我总是每天花一个小时锻炼。a不定冠词，用于以辅音音素开头的单词前，表泛指；an不定冠词，用于以元音音素开头的单词前，表泛指；the定冠词，表特指。hour小时，可数名词单数，以元音音素开头，所以用an表示数量一，故选B。
20．句意：它让我感到放松，也帮助我晚上睡得好。good好的，形容词；well好，副词；bad坏的，形容词。根据It makes me feel relaxed(它让我感到放松)，可知此处是说帮助"我"睡得好，sleep睡觉，实义动词，副词修饰实义动词，所以用well，故选B。
21．句意：每天花30分钟跑步对我很有帮助！spend花费，主语为人；pay付钱，主语常为人；take花费，主语常为it。此句逻辑主语为me，表示人，应用spend time doing sth.表示"花费时间做某事"，固定搭配，故选A。
22．句意：这可能不容易，但我保证之后你会感觉很好。but但是，表示转折；and和，表示并列；so所以，表示结果。根据It may not be easy(这可能不容易)，I promise you will feel good after that(我保证之后你会感觉很好)，可知此处表示转折，所以用but，故选A。
【答案】23．D；24．A；25．B；26．C；27．A；28．A；29．C；30．B；31．A；32．C
【知识点】说明文；身体健康
【解析】【分析】本文主要讲述了食物金字塔的重要性以及如何通过平衡饮食保持健康。
【点评】考查词汇在篇章中的运用能力，答题时首先要跳过空格通读文章掌握其大意，然后细读文章字斟句酌逐一作答，注意考虑句型，语法，搭配，语境等因素。最后通读一遍检查验证。
23．句意： 一个食物金字塔展示了不同的食物群体。A.good好的；B.bad坏的；C.lovely可爱的；D.different不同的。根据前文We need different food to keep healthy.（我们需要不同的食物来保持健康。）可知，此处需要表示"不同的"食物群体，故选D。
24．句意： 它还告诉我们健康饮食的重要性。A.tells告诉，强调传递信息给他人；B.sees看见；C.speaks说，讲，后接具体的某种语言；D.talks谈话，侧重"交谈"，强调双方或多方的互动式交流。根据the importance of healthy diet.可知，此处强调的是： 它还告诉我们健康饮食的重要性。（传递信息给他人），故选A。
25．句意：吃得好对我们非常重要。A.fast快；B.well好；C.happily高兴地；D.early早。根据常识以及 feel good（感觉好）可知，吃得好对我们非常重要，故选B。
26．句意：短时间内，它可以帮助我们感觉良好。A.teach教；B.put房；C.help帮助；D.find找到。根据a balanced diet can help us（均衡的饮食帮助我们）可知，此处原词重现，help sb. do sth.是固定搭配，表示"帮助某人做某事"。故选C。
27．句意： 长期来看，均衡饮食可以帮助我们保持健康。A.keep保持；B.buy买；C.eat吃；D.ask询问。 根据常识以及……healthy可知，keep healthy保持健康，故选A。
28．句意：不同的国家有不同的食物金字塔。A.countries国家；B.children孩子们；C.cities城市；D.schools学校。根据 In many countries（在许多国家）可知，此处表达的是：不同的国家有不同的食物金字塔。故选A。
29．句意：在许多国家，食物金字塔中有六种食物。A.bottles瓶子；B.ways方式，路；C.kinds种类； D.places地方。根据six……of food可知，此处说的是六种食物， "kinds of"表示"种类"，故选C。
30．句意： 我们应该吃更健康的食物，少吃含油和糖的食物。A.water水；B.sugar糖；C.colours颜色；D. chocolate巧克力。根据eat food with less oil and以及健康饮食的建议可知，少吃含油和糖的食物。故选B。
31．句意： 在你吃之前多想想这一点。A.Think思考，想；B.Watch观看； C.Sing唱；D.Want想要。根据前文的两个问题Which food should we eat more Which food shouldn't we eat too much （我们应该多吃哪些食物？哪些食物我们不应该吃得太多？）可知，在你吃之前多想想这一点。故选A。
32．句意： 以健康的方式吃不同的食物很重要。A.long长的；B.shy害羞的；C.healthy健康的；D.new新的。根据We should follow the pyramid rules. It could be a good way……（我们应该遵循金字塔法则。它可能是个好办法……）可知，以健康的方式吃不同的食物很重要。healthy way健康的方式，故选C。
【答案】33．C
34．B
35．A
36．D
【知识点】说明文；健康与健身；细节理解；词义猜测
【解析】【分析】文章大意：介绍了锻炼的重要性，给出了锻炼的方式和相关建议，还提到可以在健身中心借助设备锻炼，而家用健身设备价格昂贵。
【点评】考查阅读理解。解题需定位原文对应语句，细节题直接匹配信息，词义猜测题结合语境和上下文内容推测含义。
33．细节理解题。根据文中语句Children who often exercise are more alert可知，经常锻炼的孩子会更警觉，故答案为C。
34．细节理解题。根据文中语句It's best to exercise twice a week可知，对我们来说一周锻炼两次是最佳的，故答案为B。
35．词义猜测题。根据文中语句The equipment will help exercise your arms, legs and other parts of your body to make you healthy可知，该事物能帮助锻炼手臂、腿部等身体部位，结合健身中心的场景可推测出其含义为设备，故答案为A。
36．细节理解题。根据文中语句You can walk， run， swim， skate， or play ball games可知，文中提及了走路、跑步、游泳、滑冰和球类运动，钓鱼并未被提及，故答案为D。
【答案】37．A
38．C
39．A
40．D
【知识点】记叙文；自我管理；细节理解；标题选择
【解析】【分析】文章大意：作者介绍自己最喜欢的运动是棒球，讲述了6岁时和祖父母第一次看棒球比赛的美好经历，祖父让作者爱上了这项运动，8岁时父亲送了棒球作为生日礼物，12岁时加入朋友的棒球队开始打棒球，此后学习了更多棒球知识并刻苦练习；作者还介绍了自己最喜欢的棒球运动员Derrek Lee，称赞他球技出色且性格友善。
【点评】考查阅读理解。解题时需根据题干定位原文相关细节，细节理解题可直接匹配文中表述，标题选择题需提炼文章的核心主题，把握开篇的主旨句是解题关键。
37．细节理解题。根据文中语句I went to my first baseball game with my grandparents when I was 6可知，作者第一次去看棒球比赛是和祖父母一起去的，故答案为A。
38．细节理解题。根据文中语句When I was 12， my friend came to me and asked me to join his team and play baseball. I agreed可知，作者12岁时加入朋友的球队，开始打棒球，故答案为C。
39．细节理解题。根据文中语句From then on， I got to learn more about baseball以及I practised a lot and learnt how to play better可知，作者加入球队后练习了很多，也就是经常打棒球，还学到了更多棒球知识、提升了球技，故答案为A。
40．标题选择题。文章开篇就点明作者最喜欢的运动是棒球，随后讲述了自己第一次看棒球比赛的经历、开始打棒球的契机，还介绍了自己最喜欢的棒球运动员，整篇文章都围绕"棒球——作者最喜欢的运动"展开，故答案为D。
【答案】41．C
42．B
43．A
44．B
45．D
【知识点】说明文；健康与健身；细节理解；文章结构；数字计算
【解析】【分析】本文讲述了跑步机跑步的弊端，并从成本、体验、燃脂效果三个方面说明为什么户外跑步是更优的选择，最后呼吁人们进行户外跑步。
【点评】考查阅读理解，注意先明确题目考查类型，再在文中定位关键信息；做文章结构题时，需梳理段落间的逻辑关系，判断是"总—分""分—总"还是"总—分—总"结构；标题选择题要紧扣全文核心主旨。
41．数字计算题。根据文中"Here are some reasons why you should run outdoors but not on the treadmills."后的三段内容（跑步机花费高、跑步机易无聊且户外有风景、户外跑步燃烧更多卡路里） ，可知文章给出了3个不在跑步机上锻炼的理由，故选C。
42．细节理解题。根据文中"It costs you a lot of money to buy a treadmill."可知，跑步机相当昂贵，故选B。
43．细节理解题。根据文中"Running and exercising outside provides a beautiful scenery. The fresh air and the unpolluted nature will also make you run more easily."可知，户外跑步能提供美景、新鲜空气和未受污染的自然，但未提及清洁的水，故选A。
44．文章结构题。根据文章内容，第1段总起引出"应户外跑步而非跑步机跑步"的观点，第2-4段分别从三个方面分述理由，第5段总结呼吁户外跑步，属于"总—分—总"结构，对应选项B的图示，故选B。
45．标题选择题。根据全文围绕"不在跑步机上跑步的原因"展开，选项D"Reasons for Not Running on the Treadmills"精准概括主旨，故选D。
【答案】46．C；47．G；48．L；49．A；50．J；51．E；52．F；53．B；54．H；55．K
【知识点】记叙文；日常活动；行为习惯；age；and；at；meal；never；they
【解析】【分析】这段话讲了一位90岁老人分享自己保持健康、在乒乓球比赛中表现出色的秘诀，包括健康饮食和日常锻炼。
A.和 B.他们 C.年龄 D.在……里 E.能源 F.从不 G.在 H.饭 I.这个 J.早餐 K.一个 L.健康
【点评】考查选词填空。根据单词在语境中的词性进行必要的变形，同时熟记固定搭配和基本句型。
46．句意：当你知道我的年龄时会感到惊讶，我90岁了！根据后文"I am 90 years old!（我90岁了！）"可知，此处指"年龄"，故选C。
47．句意：人们惊讶是因为很少有人在我这个年龄擅长运动。"be good at"表示"擅长"，固定搭配。故选G。
48．句意：他们经常问我如何在90岁保持健康。根据句意可知，此处指"保持健康"，"keep fit"为固定短语，意为"保持健康"，故选L。
49．句意：如果人们健康饮食并做些运动，许多人可以活到90岁。分析句子结构可知，"eat healthily（吃的健康）"和"do some exercise（做运动）"为并列动作，用并列连词and连接，故选A。
50．句意：首先，我认为早餐非常重要。根据后文提到"I often have milk and bread at about 7 a. m.（我经常早上7点喝牛奶吃面包）"可知，此处讨论的是"早餐"，故选J。
51．句意：牛奶和面包给我能量，所以我早上不常感到饿。根据" I don't often feel hungry（不感到饿）"结合常识可知，食物提供"能量"，故选E。
52．句意：我从不吃零食，因为我认为它们不健康。根据"I don't think…are healthy（我认为……不健康）"可知，此处表示否定频率，"never"符合语境，故选F。
53．句意：我从不吃零食，因为我认为它们不健康。根据句意可知，此处应用代词"they"指代前文中的"snacks"，作宾语从句的主语，故选B。
54．句意：在两餐之间，我通常吃一个苹果或一根香蕉。"between meals"表示"在两餐之间"，固定短语，故选H。
55．句意：在两餐之间，我通常吃一个苹果或一根香蕉。根据句意可知，此处表泛指"一个"，应用不定冠词。且"banana"以辅音音素开头，应用不定冠词a，故选K。
【答案】56．4
57．Exercise more
58．Angry and ill.
59．Because a good breakfast can help you start the day well.
60．I often run.
【知识点】说明文；健康与健身
【解析】【分析】本文是一篇说明文，介绍了拥有健康生活方式的几种好方法，包括多运动、保持清洁、健康饮食以及绿色生活等方面，旨在为读者提供关于如何拥有健康生活方式的建议。
【点评】考查阅读表达，本题考点涉及细节理解和开放性试题两个题型的考查，是一篇健康类阅读，考生需要准确捕捉细节信息，并根据上下文的逻辑关系，进行分析，推理，从而选出正确答案。
56．根据小标题"Exercise more"多运动；"Keep clean"保持清洁；"Eat healthily"健康饮食；以及"Live green"绿色生活，可知本文从四个方面介绍了拥有健康生活方式的方法，故答案为：4。
57．根据Exercise more 部分中的"This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other sports will help you keep healthy."，这是健康生活方式最重要的方式。散步、跑步、打篮球和其他运动会帮助你保持健康。即多运动是健康生活方式最重要的方式。故答案为：Exercise more。
58．根据Keep clean 部分中的"Unclean or untidy places can make you angry, and sometimes they can even make you ill."不干净或不整洁的地方会让你生气，有时它们甚至会让你生病。拼音可知，不干净或不整洁的地方会让人生气，有时甚至会让人生病。故答案为：Angry and ill.
59．根据Eat healthily 部分中的"You must have breakfast every day, because a good breakfast can help you start the day well."你必须每天吃早餐，因为一顿丰盛的早餐可以帮助你很好地开始新的一天。可知，一顿好的早餐很重要是因为它能帮助人们很好地开始一天。故答案为： Because a good breakfast can help you start the day well.
60．开放性试题。回答需结合文章中提到的保持健康的方式，如多运动、保持清洁、健康饮食等，合理阐述自己在日常生活中为保持健康所做的事情即可。答案可为：I often run。
61．【答案】One possible version
How to Live a Healthy Life
A healthy life is important for everyone. Here are my tips to keep healthy.
First, we should have a balanced diet. Eat plenty of vegetables and fruits instead of too much junk food. Vegetables provide us with various vitamins. Second, we need enough sleep. Go to bed early and get up early. It can make us energetic during the day. Exercise is also necessary. On sunny days, we can go for a walk, play basketball or ride a bike outdoors. When it's rainy, we can do some indoor activities like dancing or doing yoga at home.
In a word, following these rules can help us live a healthy life.
【知识点】健康饮食
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