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人教版七年级英语下册 Unit 3 Keep Fit-单元综合测试卷
一、语法选择
语法选择
你喜欢锻炼吗？让我们一起来认识下锻炼四个好处。
Do you often take exercise We all know that it is good for 1． . Look at the following information. There are four reasons for it.
Exercising can change my mood (心情)! When I work out, my body produces endorphins (内啡肽). They can make me feel happy. I always feel much 2． after exercising. Next time when you have a bad day, try 3． for a run. Then your day 4． so bad.
Exercising can help me make friends. Whenever I move to a new city, I look 5． exercise classes to take. There I meet some people and they have the same 6． as me. When we meet difficult problems during exercising, we can support (支持) each other!
Exercising helps me relax. When I take exercise, I will forget the problems of my life. During tests, I always spend 7． hour a day exercising. It makes me feel relaxed and it also helps me sleep 8． at night.
Exercising makes me strong and healthy! It is helpful for me to 9． about 30 minutes running every day! I believe as long as you keep doing that, you will be also strong and healthy.
So, next time if you feel down, do some sports. It may not be easy, 10． I promise you will feel good after that. Believe me!
1．A．our B．ours C．us
2．A．good B．best C．better
3．A．go B．to go C．going
4．A．won't go B．got C．gets
5．A．after B．for C．at
6．A．interesting B．interest C．interested
7．A．a B．an C．the
8．A．good B．well C．bad
9．A．spend B．pay C．take
10．A．but B．and C．so
【答案】1．C；2．C；3．C；4．A；5．B；6．B；7．B；8．B；9．A；10．A
【知识点】说明文；健康与健身
【解析】【分析】主要讲了锻炼的好处。
【点评】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义 ，最后对选项进行区别，选出正确的那一项。
1．句意：我们都知道这对我们有好处。our我们的，形容词性物主代词；ours我们的，名词性物主代词 ； us我们，人称代词宾格。根据We all know that it is good for...可知此句是说锻炼对我们有好处，应用代词宾格作介词"for"的宾语，故选C。
2．句意：运动后我总是感觉好多了。good好的，形容词原级；best最好的，最高级；better更好的，比较级。根据much可知此处用比较级，much better"好多了"，故选C。
3．句意：下次当你心情不好的时候，试着去跑步。go去，为动词原形；to go去，为动词不定式；going去，为现在分词/动名词。根据Next time when you have a bad day可知此处是说试着去跑步，try doing sth."试着做某事"，故选C。
4．句意：这样你的一天就不会那么糟糕了。won't get不会变得，为一般将来时；got变得，为一般过去时；gets变得，为一般现在时。根据Next time when you have a bad day可知此处指跑步让你的一天不会那么糟糕，应用一般将来时，故选A。
5．句意：每当我搬到一个新的城市，我都会找一些健身课程来上。look after照顾；look for寻找；look at看。根据...exercise classes to take可知此处是说寻找一些健身课来上，故选B。
6．句意：在那里我遇到了一些人，他们和我有同样的兴趣。interesting有趣的，形容词；interest兴趣，名词；interested感兴趣的，形容词。根据There I meet some people and they have the same...as me.可知动词have后用名词interest作宾语，故选B。
7．句意：在考试期间，我总是每天花一个小时锻炼。a不定冠词，用于以辅音音素开头的单词前，表泛指 ；an不定冠词，用于以元音音素开头的单词前，表泛指；the定冠词，表特指。根据...hour a day可知，此处表示泛指且"hour"以元音音素开头，故选B。
8．句意：它让我感到放松，也帮助我晚上睡得好。good好的，形容词；well好，副词；bad坏的，形容词。根据It makes me feel relaxed可知此处是说帮助"我"睡得好，应用副词well修饰动词"sleep"，故选B。
9．句意：每天花30分钟跑步对我很有帮助！spend花费，主语为人；pay付钱，主语常为人；take花费，主语常为it。此句逻辑主语为"me"，表示人，应用spend time doing sth.表示"花费时间做某事"，故选A。
10．句意：这可能不容易，但我保证之后你会感觉很好。but但是；and和，又；so所以。根据It may not be easy这可能不容易，I promise you will feel good after that我保证之后你会感觉很好，可知此处表示转折，故选A。
二、完形填空
完形填空
Peter really likes eating hamburgers.He often asks his mother to buy them for him."Hamburgers are so delicious that I can 11． ten at a time，" he always says."Hamburgers are fast food.They have lots of salt and 12． ．Eating too many hamburgers can make you put on weight.And in the future，they may 13． heart problems，" says his mother.
"I don't think so.There is bread，beef and vegetables in hamburgers.I like them best.And potato chips 14． good too，" says Peter.
Peter's mother worries about him very much，but she can't 15． Peter from eating hamburgers.Day by day，Peter gets fatter and fatter.He gets tired 16． when he tries to do sport.
One day，the lift (电梯) of his school doesn't work.Peter has to 17． upstairs (楼梯).His classroom is on the sixth floor.He 18． too tired to climb to the sixth floor.His classmate Roy calls the doctor right away.
The doctor says that Peter is too fat and he is in 19． health.Finally，Peter decides to have healthy 20． meals in the future.
Remember：You are what you eat.
11．A．care B．serve C．improve D．eat
12．A．fat B．weight C．culture D．danger
13．A．cause B．practise C．improve D．serve
14．A．look B．taste C．feed D．keep
15．A．leave B．feed C．become D．stop
16．A．quietly B．happily C．easily D．hardly
17．A．fly B．jump C．ride D．walk
18．A．feels B．sounds C．makes D．tries
19．A．good B．poor C．perfect D．common
20．A．dangerous B．awful C．bad D．balanced
【答案】11．D；12．A；13．A；14．B；15．D；16．C；17．D；18．A；19．B；20．D
【知识点】记叙文；健康饮食
【解析】【分析】文章大意：本文讲述了Peter非常喜欢吃汉堡，妈妈担心他健康但无法阻止他，导致他越来越胖。一天学校电梯故障，Peter爬楼梯到六楼时累得不行，医生诊断他因太胖健康状况差，最终Peter决定未来吃健康均衡的饮食。
【点评】 考查完形填空。做题时，应先通读全文，了解大意,理清文章的内容和逻辑关系。然后逐一做题，注意上下文的提示和空前后的搭配；最后再读短文，印证答案。
11．句意：汉堡包太美味了，我一次能吃十个汉堡。A.care关心；B.serve服务；C.improve提高；D.eat 吃。根据上文Peter really likes eating hamburgers.(Peter非常喜欢吃汉堡）可知，一次能吃十个汉堡。故选D。
12．句意：它们含有大量的盐和脂肪。A.fat脂肪；B.weight重量；C.culture文化；D.danger危险。
根据下文Eating too many hamburgers can make you put on weight.(吃太多汉堡包会让你发胖。)和常识，可知快餐通常含有高盐和高脂肪。故选A。
13．句意：而且在未来，它们可能会导致心脏问题。A.cause导致；B.practise练习；C.improve提高；D.serve服务。根据上文Eating too many hamburgers can make you put on weight.（吃太多汉堡会让人增重）和常识，可知，吃太多汉堡可能"导致"心脏问题。故选A。
14．句意：而且薯片尝起来也很好。A.look看起来；B.taste尝起来；C.feed喂养；D.keep保持。
由 potato chips和good，可知薯片尝起来的味道。故选B。
15．句意： 妈妈担心他但无法阻止他吃汉堡 。A.leave离开；B.feed喂养；C.become成为；D. stop阻止。根据下文 Day by day, Peter gets fatter and fatter.(彼得一天比一天胖。) 可知她不能阻止彼得吃汉堡包。stop sb. from doing sth，固定短语，阻止某人做某事。故选D。
16．句意：当他尝试做运动时，他容易变累。A.quietly安静地；B.happily开心地；C.easily容易地；D.hardly几乎不。根据上文Day by day, Peter gets fatter and fatter.日复一日，Peter变得越来越胖。）可知，胖了之后做运动应该容易累。故选C。
17．句意：彼得必须走上楼。A.fly飞；B.jump跳；C.ride骑；D.walk走。根据上文the lift of
his school doesn't work.(学校电梯坏了。)和下文His classroom is on the sixth floor.( 他的教室在六楼)可知，Peter只能走楼梯。故选D。
18．句意：他感觉太累而不能爬到六楼。A.feels感觉；B.sounds听起来；C.makes制作；D.tries尝试。根据下文His classmate Roy calls the doctor right away.(他的同学罗伊立刻给医生打了电话。)可知太累而不能爬到六楼。故选A。
19．句意：医生说彼得太胖了，他的健康状况很差。A.good好的；B.poor差的；C.perfect完美的；D.common普通的。根据上文Peter gets fatter and fatter.(Peter越来越胖。)以及"too tired to climb to the sixth floor(累得爬不到六楼)可知，他的健康状况很差。故选B。
20．句意：最后，彼得决定未来吃健康的均衡饮食。A.dangerous危险的；B.awful糟糕的；C.bad坏的；D.balanced均衡的。根据上文The doctor says that Peter is too fat 以及"Remember:You are what you eat"（记住：人如其食）可知，Peter应决定吃"均衡的"健康饮食。故选D。
三、阅读理解
阅读理解
Children now usually sit all day and spend their time in front of the screens. That's not good for their health. They should play more sports because sports are fun and really important for children.
Firstly, playing sports helps children keep healthy. Many children today don't get enough exercise. This is one of the reasons why they are becoming too heavy. Sports are a great way to get them moving. If a child likes football and takes part in football games twice a week, he or she will be strong.
Playing sports can also help children to accept failure (接受失败). Of course it is important to win a game, but if they lose a game, can't they learn something So it's also important for children to accept failure. And then they can move on.
Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their lives. Team sports such as football and volleyball help improve this skill. Children can learn how to work out problems, and how to work together to make a common goal come true.
In short, sports are one of the most important things for children to keep healthy both in body and in mind. Children must play more sports.
21．Why do many children today become too heavy
A．Because they like to eat unhealthy food.
B．Because they get too little exercise.
C．Because they have poor sleep at night.
D．Because they have many problems in schoolwork.
22．Which sport is good for learning teamwork skills according to the passage
A．Running B．Swimming C．Volleyball D．Tennis
23．What can we know from the passage
A．It's easy for children to accept failure.
B．It's important for children to learn to work with others.
C．Playing sports is more important for children than for parents.
D．Playing sports can help children get better grades at school.
24．What is the best title for the passage
A．Sports Games B．How to Play Sports
C．Children and Sports D．Different Kinds of Sports
【答案】21．B
22．C
23．B
24．C
【知识点】说明文；健康与健身；细节理解；标题选择
【解析】【分析】文章主要论述了运动对孩子的重要性。
【点评】考查阅读理解，首先浏览文章，读懂题目要求，然后带着问题从文中找到重点语句，理解句意，最终选择正确选项。
21．细节理解题。根据Many children today don't get enough exercise. This is one of the reasons why they are becoming too heavy.可知如今许多孩子没有得到足够的锻炼，这是他们体重过重的原因之一美姑县B。
22．细节理解题。根据Team sports such as football and volleyball help improve this skill.可知像足球和排球这样的团队运动有助于提高团队合作技能，故选C。
23．细节理解题。根据Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their lives.可知学会与他人合作对孩子很重要，故选B。
24．标题选择题。根据文章可知围绕孩子应该多运动，以及运动对孩子在健康、接受失败、团队合作等方面的好处展开，可知"孩子与运动"符合标题，故选C。
阅读理解
Jogging(慢跑) is good for us and helps us live longer and have a healthier life. It's easy to do and free. You do not have to spend much money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun？ Here are some ideas to make your jogging more interesting.
First， you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.
Always jog outdoors(在户外). By changing your route and choosing another street， you will always have something interesting to enjoy when you jog.
Take along your MP3 player and listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored.
It's always more enjoyable with a friend. Make friends while jogging. Join a running club， or invite an old friend to go jogging. It's better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.
25．Which is NOT the advantage of jogging according to the passage？
A．It makes us healthier.
B．It doesn't need much money.
C．It is fun and interesting to do.
D．Most of us can do it because it is easy.
26．How many ideas does the writer tell us to make jogging fun？
A．Three. B．Four. C．Five. D．Six.
27．What can be the best title for the passage？
A．The advantages of jogging B．How to jog with others
C．Ways to make jogging fun D．Help your friends jog
【答案】25．C
26．B
27．C
【知识点】说明文；健康与健身；细节理解；标题选择
【解析】【分析】文章大意：介绍了慢跑对健康有益、简单易做且无需花费太多钱的特点，同时针对很多人觉得慢跑无聊的问题，给出了四个让慢跑变得更有趣的具体办法。
【点评】考查阅读理解。解题时需定位原文相关语句，细节题梳理信息进行判断，标题选择题提炼文章核心主旨进行选择。
25．细节理解题。根据文中语句But many people find it boring after jogging for a while可知，很多人慢跑一段时间后会觉得无聊，并非慢跑本身有趣，这不是慢跑的优点，而文中提到慢跑的优点有有益健康、简单易做、无需花费太多钱，故答案为C。
26．细节理解题。根据文中First，Always jog outdoors，Take along your MP3 player and listen to your favourite songs when you jog，It's always more enjoyable with a friend这四个方面的内容可知，作者给出了四个让慢跑变得有趣的办法，故答案为B。
27．标题选择题。文章开篇介绍了慢跑的好处，同时指出很多人会觉得慢跑无聊，随后提出问题如何让慢跑保持乐趣，并给出了四个具体的办法，整篇文章都是围绕让慢跑变得有趣的方法展开的，故答案为C。
阅读短文，回答问题
People are always trying to live a healthy life. You might have read so much on this topic. The following ideas may surprise you, but they can really help you.
Exercise when you're tired
After a long and tiring day of study, exercising might not sound like a good idea, but it should. In fact, physical activities can provide you with the missing energy. Research shows that exercising for just 20 minutes can make you feel good.
Write by hand to help the brain be active
Writing down things when you read a chapter is faster, but it is much better to remember the whole thing by writing it down by hand. When you write something by hand, it's easier for your brain to remember the information.
Spare (留出) time for yourself
By sparing the time for yourself and just being alone for a while, you can have a chance to think and get to know yourself better. And you won't behave impulsively (冲动地).
Drink hot drinks on a hot day
What do you drink on a hot summer morning: cold water or hot water The study shows that the hot water does make people feel cooler. When you are drinking something hot, the body will feel the change in temperature and increase the perspiration (出汗), which helps you cool down!
28．It's better to ____ if you want to remember a long passage.
A．read it over B．write it using a computer
C．write it down by hand D．read it aloud
29．Why should we spare more time for ourselves
A．Because being alone helps us know our friends better.
B．Because it's a good way to know ourselves better.
C．Because we will behave more impulsively.
D．Because it will make us more active.
30．What can hot water help us on a hot day
A．It can help our bodies cool down.
B．It can make our bodies strong.
C．It can make our bodies comfortable.
D．It can bring heat to our bodies.
【答案】28．C
29．B
30．A
【知识点】说明文；健康与健身；细节理解
【解析】【分析】本文讲述了四个有助于健康生活的实用建议：疲惫时锻炼、手写促进大脑活跃、留出独处时间、热天喝热饮。
【点评】考查阅读理解，做题时需注意定位原文细节，通过文中明确的语句来验证答案，避免主观臆断。
28．细节理解题。根据文中"Writing down things when you read a chapter is faster, but it is much better to remember the whole thing by writing it down by hand."可知，手写能更好地记住内容，故选C。
29．细节理解题。根据文中"By sparing the time for yourself and just being alone for a while, you can have a chance to think and get to know yourself better."可知，独处能帮助我们更好地了解自己，故选B。
30．细节理解题。根据文中"When you are drinking something hot, the body will feel the change in temperature and increase the perspiration, which helps you cool down!"可知，喝热水能帮助身体降温，故选A。
四、单词拼写
根据括号内所给汉语的注释写出单词的正确形式。
Mark is a 15-year-old student. He has lots of bad habits. He enjoys using the Internet for fun at night. And he usually stays up late. When he feels 　31． 　 (困倦的), he drinks some 　32． 　(咖啡). So he goes to bed late. He usually gets up late the next morning and 　33． 　 (到达) at school late. It makes his teacher　34． 　 (不快乐的). He always eats junk food like 　35． 　(汉堡包). And he　36． 　(几乎不) ever exercises. His parents often 　37． 　(鼓励) him, but he doesn't do so. These habits are not good for his body or his mind. He often feels tired and 　38． 　 (有时) he can't think quickly. His health is poor. He is worried about it and decides to do something different. "I'll try not to spend too much time on the computer," he says. "I will join two sport 　39． 　 (队，组) to exercise. And I will try to eat healthy food. And I am sure good life must　40． 　(属于) to me."
【答案】31．sleepy；32．coffee；33．arrives；34．unhappy；35．hamburgers；36．hardly；37．encourage；38．sometimes；39．teams；40．belong
【知识点】记叙文；健康饮食；健康与健身；belong；coffee；encourage；hamburger；hardly；sleepy；sometimes；team；unhappy
【解析】【分析】 本文是一篇记叙文。文章主要讲述了15岁学生马克因熬夜上网、饮食不健康、缺乏运动导致身心俱疲，意识到问题后决心改变生活习惯，通过参加运动队和健康饮食来改善健康状况。
【点评】考查语法填空。本题考点涉及形容词，名词，时态，主谓一致，副词以及情态动词等多个知识点的考查。要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，并结合相关语法知识，进行分析推理，从而写出正确的单词形式。语法填空实用解题策略如下。一、分析句子结构。在面对语法填空题时，首先要做的是分析句子的结构。观察句子中的主语、谓语、宾语等主要成分，以及是否有从句、非谓语动词等复杂结构。通过理解句子结构，可以更好地把握填空处所需的词性和功能。二、确定词性变化。根据句子结构和语境，确定填空处所需的词性。然后，根据语法规则，考虑所需的词性是否需要进行变化，如名词的单复数、动词的时态和语态、形容词和副词的比较级和最高级等。确保所填词汇在语法上与句子其他部分相匹配。三、牢记固定搭配。英语中存在大量的固定搭配和短语，这些搭配在语法填空题中经常出现。因此，需要牢记常见的固定搭配和短语，以便在解题时能够迅速识别并正确填空。四、注意时态语态。时态和语态是英语语法填空的重要考点。在解题时，要注意根据句子的语境和上下文，判断所需动词的时态和语态。同时，也要注意时态和语态的一致性，确保所填词汇与句子的时态和语态相符。
31．句意：当他感到困倦时，就会喝些咖啡提神。空处表示"困倦的"，sleepy，形容词，在句中做表语，符合语境。故填sleepy。
32．句意：当他感到困倦时，就会喝些咖啡提神。空处表示"咖啡"，coffee，此处表示"咖啡液体本身"，为不可数名词。故填coffee。
33．句意：第二天早晨他通常起得很晚，上学也总是迟到。空处表示"到达"，arrive，动词，空处为句子的谓语，根据usually可知，此处表示现在习惯性或者经常性的动作或者状态，故空处谓语时态为一般现在时，根据主谓一致原则，主语He为第三人称单数，故空处谓语应用动词arrive的三单式。故填 arrives。
34．句意：这让老师很不高兴。空处表示"不快乐的"，unhappy，形容词，在句中作宾语补足语，补充说明宾语his teacher的状态，符合语境。故填unhappy。
35．句意：他总爱吃汉堡包之类的垃圾食品。空处表示"汉堡包"，hamburger，可数名词，此处泛指各种各样的汉堡包，表示复数意义，故空处应用可数名词hamburger的复数形式做介词like的宾语。故填 hamburgers。
36．句意：几乎从不锻炼身体。空处表示"几乎不"，hardly，副词，在句中作状语修饰动词exercises，符合语境。故填hardly。
37．句意：虽然父母经常鼓励他，但他始终无动于衷。空处表示"鼓励"，encourage，动词，空处为句子的谓语，根据时态呼应原则以及doesn't do可知，空处谓语时态为一般现在时，根据主谓一致原则，主语His parents为复数，故空处谓语应用动词原形。故填encourage。
38．句意：他常常感到疲惫，有时思维也变得迟钝。空处表示"有时"，sometimes，副词，在句中作状语修饰句子，符合语境。故填sometimes。
39．句意：我要参加两个运动队来锻炼身体。空处表示"队，组"，team，可数名词，空处在句中作宾语且被two修饰，应用可数名词team的复数形式。故填teams。
40．句意：相信健康生活一定会属于我。空处表示"属于"，belong，动词，空处位于情态动词must之后，应用动词原形。故填belong。
B. 根据下列词语的音标或中文提示，在答题纸上写出各单词的正确形式（每空限填一词）。
Healthy Eating: Three Steps to a Healthier You
Step 1: Care About Your Diet
Maintaining a 　41． 　 (/'b l nst/) diet is the foundation of good health. For example, eating vegetables like' 　42． 　 (/'k bId /) for vitamins, and avoid snacks loaded with 　43． 　 (/s : lt/) are useful actions to reduce the risk of obesity.
Step 2: Make Smart Swaps
　44． 　 （在……之中）all daily habits, reducing fat makes the biggest change. A famous doctor says, "Why don't you 　45． 　 （点单）grilled fish instead of fried fish 　46． 　 （专注于）on avoiding fat ingredients can make sure the meals are both nutritious and delicious. "
Step 3: Act and Persist
Start by 　47． 　 （练习）cooking at home twice a week. If you feel 　48． 　（口渴的）, resist soda and reach for water. Over time, these habits will make you 　49． 　（变得）fit and strong. Every 　50． 　 （选择）, no matter how small, shapes your future health.
【答案】41．balanced；42．cabbage；43．salt；44．Among；45．order；46．Instead；47．practicing；48．thirsty；49．become；50．choice
【知识点】说明文；健康饮食；among；balanced；become；cabbage；choice；instead；order；practice；salt；thirsty
【解析】【分析】本文是一篇说明文，介绍了"健康饮食：迈向更健康的你的三个步骤"，从关注饮食、做出明智替换、行动并坚持三个方面，阐述了如何通过健康饮食来改善身体状况，强调了日常饮食选择对未来健康的重要性。
【点评】考查单词拼写，本文考查涵盖了词汇的音标、词义以及语法运用，如名词、形容词、动词的-ing形式作主语、"make sb. do sth."结构等，能够全面考查学生对英语词汇和语法的掌握程度。
41．句意：保持均衡的饮食是良好健康的基础。根据音标"/'b l nst/"可知，该词为balanced"均衡的"，形容词，作定语，a balanced diet"均衡的饮食"，故填balanced。
42．句意：例如，为了获取维生素，吃像卷心菜这样的蔬菜，并且避免吃富含盐分的零食。根据音标"/'k bId /"可知，该词是cabbage"卷心菜"，不可数名词，作介词like的宾语，故填cabbage。
43．句意：例如，为了获取维生素，吃像卷心菜这样的蔬菜，并且避免吃富含盐分的零食。根据音标"/s : lt/"可知，该词为salt"盐分"，不可数名词。snacks loaded with salt表示"富含盐分的零食"，故填salt。
44．句意：在所有日常习惯中，减少脂肪摄入能带来最大的改变。"在……之中"among，介词，表示三者或三者以上，用于描述在多个日常习惯这个范围内，减少脂肪摄入的效果，注意句首单词首字母要大写，故填Among。
45．句意：你为什么不点烤鱼而不是炸鱼呢？"点单"对应的英文是order，结合固定句式"Why don't you + 动词原形""你为什么不……"，故填order。
46．句意：专注于避免使用高脂肪食材可以确保饭菜既营养又美味。" 专注于 "对应的应为focus，动词，此处作主语，应用动名词，且位于句首，首字母大写，故填Focusing。
47．句意：从每周在家练习烹饪两次开始。" 练习 "对应的英文practice，动词，此处位于介词by之后，应用其动名词，故填practicing。
48．句意：如果你感到口渴的，抵制汽水，去拿水喝。"口渴的"对应的英文thirsty，形容词，此处作表语。feel thirsty表示"感到口渴"，故填thirsty。
49．句意：随着时间的推移，这些习惯会让你变得健康又强壮。"变得"对应的英文become，结合固定短语make sb. do sth."使某人做某事"，省略to的不定式作宾补，故填become。
50．句意：每一个选择，无论多么微小，都塑造着你未来的健康。"选择"对应的英文choice，可数名词结合空前的every，可知应用单数名词，故填choice。
五、书面表达
51．学习之余，你钟爱什么运动？为了了解同学们的运动喜好，校英语社团计划推出一期以"My Favorite Sport"为专题的线上交流活动，假设你是 Li Hua，请结合以下提示，用英语写一篇短文投稿，谈谈你最喜欢的运动项目。词数60词左右。
要求：1. 必须包含所有提示信息，可适当发挥，使内容连贯、通顺，开头已给出，不计入总词数；
2. 不得出现真实的姓名和学校。
My Favorite Sport
Hi, I'm Li Hua.
……
【答案】My Favorite Sport
Hi, I'm Li Hua. My favorite sport is playing basketball.
I play it every Thursday. I love basketball because it's not only fun but also good for keeping me healthy and strong. When I'm on the court, I feel energetic and happy. It's also a great way to make friends and learn teamwork.
I hope to be like Yao Ming one day, a fantastic basketball player.
Basketball is more than a game to me: it's a passion.
【知识点】命题作文；说明文；健康与健身
【解析】【分析】这是一篇命题作文，主要介绍自己最喜爱的运动。时态是一般现在时，首先介绍自己最喜爱的运动；然后介绍运动频率、运动好处；最后介绍自己的感受。注意运用好词好句，同时注意恰当使用连词，使文章上下文联系更为紧密。
【点评】这篇短文是一篇非常优秀的投稿作品。在内容上，全面且有条理地介绍了自己最喜欢的运动，让读者对作者的运动喜好及相关情况有了清晰的了解。语言上，用词恰当、句式多样，既保证了表达的准确性，又使文章具有一定的文采。格式上规范得体，符合投稿短文的基本要求。整体而言，这篇文章很好地完成了题目任务，能够有效地向校英语社团的读者传达自己对篮球的热爱以及相关信息。词汇运用：使用了较为丰富且准确的词汇来描述运动相关内容，如energetic、fantastic等，提升了文章的表达效果。句式结构以简单句为主，同时也运用了一些复合句，如I love basketball because it's not only fun but also good for keeping me healthy and strong.使用了because引导的原因状语从句，使句子结构更加多样化，增强了文章的节奏感。
1 / 1人教版七年级英语下册 Unit 3 Keep Fit-单元综合测试卷
一、语法选择
语法选择
你喜欢锻炼吗？让我们一起来认识下锻炼四个好处。
Do you often take exercise We all know that it is good for 1． . Look at the following information. There are four reasons for it.
Exercising can change my mood (心情)! When I work out, my body produces endorphins (内啡肽). They can make me feel happy. I always feel much 2． after exercising. Next time when you have a bad day, try 3． for a run. Then your day 4． so bad.
Exercising can help me make friends. Whenever I move to a new city, I look 5． exercise classes to take. There I meet some people and they have the same 6． as me. When we meet difficult problems during exercising, we can support (支持) each other!
Exercising helps me relax. When I take exercise, I will forget the problems of my life. During tests, I always spend 7． hour a day exercising. It makes me feel relaxed and it also helps me sleep 8． at night.
Exercising makes me strong and healthy! It is helpful for me to 9． about 30 minutes running every day! I believe as long as you keep doing that, you will be also strong and healthy.
So, next time if you feel down, do some sports. It may not be easy, 10． I promise you will feel good after that. Believe me!
1．A．our B．ours C．us
2．A．good B．best C．better
3．A．go B．to go C．going
4．A．won't go B．got C．gets
5．A．after B．for C．at
6．A．interesting B．interest C．interested
7．A．a B．an C．the
8．A．good B．well C．bad
9．A．spend B．pay C．take
10．A．but B．and C．so
二、完形填空
完形填空
Peter really likes eating hamburgers.He often asks his mother to buy them for him."Hamburgers are so delicious that I can 11． ten at a time，" he always says."Hamburgers are fast food.They have lots of salt and 12． ．Eating too many hamburgers can make you put on weight.And in the future，they may 13． heart problems，" says his mother.
"I don't think so.There is bread，beef and vegetables in hamburgers.I like them best.And potato chips 14． good too，" says Peter.
Peter's mother worries about him very much，but she can't 15． Peter from eating hamburgers.Day by day，Peter gets fatter and fatter.He gets tired 16． when he tries to do sport.
One day，the lift (电梯) of his school doesn't work.Peter has to 17． upstairs (楼梯).His classroom is on the sixth floor.He 18． too tired to climb to the sixth floor.His classmate Roy calls the doctor right away.
The doctor says that Peter is too fat and he is in 19． health.Finally，Peter decides to have healthy 20． meals in the future.
Remember：You are what you eat.
11．A．care B．serve C．improve D．eat
12．A．fat B．weight C．culture D．danger
13．A．cause B．practise C．improve D．serve
14．A．look B．taste C．feed D．keep
15．A．leave B．feed C．become D．stop
16．A．quietly B．happily C．easily D．hardly
17．A．fly B．jump C．ride D．walk
18．A．feels B．sounds C．makes D．tries
19．A．good B．poor C．perfect D．common
20．A．dangerous B．awful C．bad D．balanced
三、阅读理解
阅读理解
Children now usually sit all day and spend their time in front of the screens. That's not good for their health. They should play more sports because sports are fun and really important for children.
Firstly, playing sports helps children keep healthy. Many children today don't get enough exercise. This is one of the reasons why they are becoming too heavy. Sports are a great way to get them moving. If a child likes football and takes part in football games twice a week, he or she will be strong.
Playing sports can also help children to accept failure (接受失败). Of course it is important to win a game, but if they lose a game, can't they learn something So it's also important for children to accept failure. And then they can move on.
Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their lives. Team sports such as football and volleyball help improve this skill. Children can learn how to work out problems, and how to work together to make a common goal come true.
In short, sports are one of the most important things for children to keep healthy both in body and in mind. Children must play more sports.
21．Why do many children today become too heavy
A．Because they like to eat unhealthy food.
B．Because they get too little exercise.
C．Because they have poor sleep at night.
D．Because they have many problems in schoolwork.
22．Which sport is good for learning teamwork skills according to the passage
A．Running B．Swimming C．Volleyball D．Tennis
23．What can we know from the passage
A．It's easy for children to accept failure.
B．It's important for children to learn to work with others.
C．Playing sports is more important for children than for parents.
D．Playing sports can help children get better grades at school.
24．What is the best title for the passage
A．Sports Games B．How to Play Sports
C．Children and Sports D．Different Kinds of Sports
阅读理解
Jogging(慢跑) is good for us and helps us live longer and have a healthier life. It's easy to do and free. You do not have to spend much money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun？ Here are some ideas to make your jogging more interesting.
First， you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.
Always jog outdoors(在户外). By changing your route and choosing another street， you will always have something interesting to enjoy when you jog.
Take along your MP3 player and listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored.
It's always more enjoyable with a friend. Make friends while jogging. Join a running club， or invite an old friend to go jogging. It's better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.
25．Which is NOT the advantage of jogging according to the passage？
A．It makes us healthier.
B．It doesn't need much money.
C．It is fun and interesting to do.
D．Most of us can do it because it is easy.
26．How many ideas does the writer tell us to make jogging fun？
A．Three. B．Four. C．Five. D．Six.
27．What can be the best title for the passage？
A．The advantages of jogging B．How to jog with others
C．Ways to make jogging fun D．Help your friends jog
阅读短文，回答问题
People are always trying to live a healthy life. You might have read so much on this topic. The following ideas may surprise you, but they can really help you.
Exercise when you're tired
After a long and tiring day of study, exercising might not sound like a good idea, but it should. In fact, physical activities can provide you with the missing energy. Research shows that exercising for just 20 minutes can make you feel good.
Write by hand to help the brain be active
Writing down things when you read a chapter is faster, but it is much better to remember the whole thing by writing it down by hand. When you write something by hand, it's easier for your brain to remember the information.
Spare (留出) time for yourself
By sparing the time for yourself and just being alone for a while, you can have a chance to think and get to know yourself better. And you won't behave impulsively (冲动地).
Drink hot drinks on a hot day
What do you drink on a hot summer morning: cold water or hot water The study shows that the hot water does make people feel cooler. When you are drinking something hot, the body will feel the change in temperature and increase the perspiration (出汗), which helps you cool down!
28．It's better to ____ if you want to remember a long passage.
A．read it over B．write it using a computer
C．write it down by hand D．read it aloud
29．Why should we spare more time for ourselves
A．Because being alone helps us know our friends better.
B．Because it's a good way to know ourselves better.
C．Because we will behave more impulsively.
D．Because it will make us more active.
30．What can hot water help us on a hot day
A．It can help our bodies cool down.
B．It can make our bodies strong.
C．It can make our bodies comfortable.
D．It can bring heat to our bodies.
四、单词拼写
根据括号内所给汉语的注释写出单词的正确形式。
Mark is a 15-year-old student. He has lots of bad habits. He enjoys using the Internet for fun at night. And he usually stays up late. When he feels 　31． 　 (困倦的), he drinks some 　32． 　(咖啡). So he goes to bed late. He usually gets up late the next morning and 　33． 　 (到达) at school late. It makes his teacher　34． 　 (不快乐的). He always eats junk food like 　35． 　(汉堡包). And he　36． 　(几乎不) ever exercises. His parents often 　37． 　(鼓励) him, but he doesn't do so. These habits are not good for his body or his mind. He often feels tired and 　38． 　 (有时) he can't think quickly. His health is poor. He is worried about it and decides to do something different. "I'll try not to spend too much time on the computer," he says. "I will join two sport 　39． 　 (队，组) to exercise. And I will try to eat healthy food. And I am sure good life must　40． 　(属于) to me."
B. 根据下列词语的音标或中文提示，在答题纸上写出各单词的正确形式（每空限填一词）。
Healthy Eating: Three Steps to a Healthier You
Step 1: Care About Your Diet
Maintaining a 　41． 　 (/'b l nst/) diet is the foundation of good health. For example, eating vegetables like' 　42． 　 (/'k bId /) for vitamins, and avoid snacks loaded with 　43． 　 (/s : lt/) are useful actions to reduce the risk of obesity.
Step 2: Make Smart Swaps
　44． 　 （在……之中）all daily habits, reducing fat makes the biggest change. A famous doctor says, "Why don't you 　45． 　 （点单）grilled fish instead of fried fish 　46． 　 （专注于）on avoiding fat ingredients can make sure the meals are both nutritious and delicious. "
Step 3: Act and Persist
Start by 　47． 　 （练习）cooking at home twice a week. If you feel 　48． 　（口渴的）, resist soda and reach for water. Over time, these habits will make you 　49． 　（变得）fit and strong. Every 　50． 　 （选择）, no matter how small, shapes your future health.
五、书面表达
51．学习之余，你钟爱什么运动？为了了解同学们的运动喜好，校英语社团计划推出一期以"My Favorite Sport"为专题的线上交流活动，假设你是 Li Hua，请结合以下提示，用英语写一篇短文投稿，谈谈你最喜欢的运动项目。词数60词左右。
要求：1. 必须包含所有提示信息，可适当发挥，使内容连贯、通顺，开头已给出，不计入总词数；
2. 不得出现真实的姓名和学校。
My Favorite Sport
Hi, I'm Li Hua.
……
答案解析部分
【答案】1．C；2．C；3．C；4．A；5．B；6．B；7．B；8．B；9．A；10．A
【知识点】说明文；健康与健身
【解析】【分析】主要讲了锻炼的好处。
【点评】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义 ，最后对选项进行区别，选出正确的那一项。
1．句意：我们都知道这对我们有好处。our我们的，形容词性物主代词；ours我们的，名词性物主代词 ； us我们，人称代词宾格。根据We all know that it is good for...可知此句是说锻炼对我们有好处，应用代词宾格作介词"for"的宾语，故选C。
2．句意：运动后我总是感觉好多了。good好的，形容词原级；best最好的，最高级；better更好的，比较级。根据much可知此处用比较级，much better"好多了"，故选C。
3．句意：下次当你心情不好的时候，试着去跑步。go去，为动词原形；to go去，为动词不定式；going去，为现在分词/动名词。根据Next time when you have a bad day可知此处是说试着去跑步，try doing sth."试着做某事"，故选C。
4．句意：这样你的一天就不会那么糟糕了。won't get不会变得，为一般将来时；got变得，为一般过去时；gets变得，为一般现在时。根据Next time when you have a bad day可知此处指跑步让你的一天不会那么糟糕，应用一般将来时，故选A。
5．句意：每当我搬到一个新的城市，我都会找一些健身课程来上。look after照顾；look for寻找；look at看。根据...exercise classes to take可知此处是说寻找一些健身课来上，故选B。
6．句意：在那里我遇到了一些人，他们和我有同样的兴趣。interesting有趣的，形容词；interest兴趣，名词；interested感兴趣的，形容词。根据There I meet some people and they have the same...as me.可知动词have后用名词interest作宾语，故选B。
7．句意：在考试期间，我总是每天花一个小时锻炼。a不定冠词，用于以辅音音素开头的单词前，表泛指 ；an不定冠词，用于以元音音素开头的单词前，表泛指；the定冠词，表特指。根据...hour a day可知，此处表示泛指且"hour"以元音音素开头，故选B。
8．句意：它让我感到放松，也帮助我晚上睡得好。good好的，形容词；well好，副词；bad坏的，形容词。根据It makes me feel relaxed可知此处是说帮助"我"睡得好，应用副词well修饰动词"sleep"，故选B。
9．句意：每天花30分钟跑步对我很有帮助！spend花费，主语为人；pay付钱，主语常为人；take花费，主语常为it。此句逻辑主语为"me"，表示人，应用spend time doing sth.表示"花费时间做某事"，故选A。
10．句意：这可能不容易，但我保证之后你会感觉很好。but但是；and和，又；so所以。根据It may not be easy这可能不容易，I promise you will feel good after that我保证之后你会感觉很好，可知此处表示转折，故选A。
【答案】11．D；12．A；13．A；14．B；15．D；16．C；17．D；18．A；19．B；20．D
【知识点】记叙文；健康饮食
【解析】【分析】文章大意：本文讲述了Peter非常喜欢吃汉堡，妈妈担心他健康但无法阻止他，导致他越来越胖。一天学校电梯故障，Peter爬楼梯到六楼时累得不行，医生诊断他因太胖健康状况差，最终Peter决定未来吃健康均衡的饮食。
【点评】 考查完形填空。做题时，应先通读全文，了解大意,理清文章的内容和逻辑关系。然后逐一做题，注意上下文的提示和空前后的搭配；最后再读短文，印证答案。
11．句意：汉堡包太美味了，我一次能吃十个汉堡。A.care关心；B.serve服务；C.improve提高；D.eat 吃。根据上文Peter really likes eating hamburgers.(Peter非常喜欢吃汉堡）可知，一次能吃十个汉堡。故选D。
12．句意：它们含有大量的盐和脂肪。A.fat脂肪；B.weight重量；C.culture文化；D.danger危险。
根据下文Eating too many hamburgers can make you put on weight.(吃太多汉堡包会让你发胖。)和常识，可知快餐通常含有高盐和高脂肪。故选A。
13．句意：而且在未来，它们可能会导致心脏问题。A.cause导致；B.practise练习；C.improve提高；D.serve服务。根据上文Eating too many hamburgers can make you put on weight.（吃太多汉堡会让人增重）和常识，可知，吃太多汉堡可能"导致"心脏问题。故选A。
14．句意：而且薯片尝起来也很好。A.look看起来；B.taste尝起来；C.feed喂养；D.keep保持。
由 potato chips和good，可知薯片尝起来的味道。故选B。
15．句意： 妈妈担心他但无法阻止他吃汉堡 。A.leave离开；B.feed喂养；C.become成为；D. stop阻止。根据下文 Day by day, Peter gets fatter and fatter.(彼得一天比一天胖。) 可知她不能阻止彼得吃汉堡包。stop sb. from doing sth，固定短语，阻止某人做某事。故选D。
16．句意：当他尝试做运动时，他容易变累。A.quietly安静地；B.happily开心地；C.easily容易地；D.hardly几乎不。根据上文Day by day, Peter gets fatter and fatter.日复一日，Peter变得越来越胖。）可知，胖了之后做运动应该容易累。故选C。
17．句意：彼得必须走上楼。A.fly飞；B.jump跳；C.ride骑；D.walk走。根据上文the lift of
his school doesn't work.(学校电梯坏了。)和下文His classroom is on the sixth floor.( 他的教室在六楼)可知，Peter只能走楼梯。故选D。
18．句意：他感觉太累而不能爬到六楼。A.feels感觉；B.sounds听起来；C.makes制作；D.tries尝试。根据下文His classmate Roy calls the doctor right away.(他的同学罗伊立刻给医生打了电话。)可知太累而不能爬到六楼。故选A。
19．句意：医生说彼得太胖了，他的健康状况很差。A.good好的；B.poor差的；C.perfect完美的；D.common普通的。根据上文Peter gets fatter and fatter.(Peter越来越胖。)以及"too tired to climb to the sixth floor(累得爬不到六楼)可知，他的健康状况很差。故选B。
20．句意：最后，彼得决定未来吃健康的均衡饮食。A.dangerous危险的；B.awful糟糕的；C.bad坏的；D.balanced均衡的。根据上文The doctor says that Peter is too fat 以及"Remember:You are what you eat"（记住：人如其食）可知，Peter应决定吃"均衡的"健康饮食。故选D。
【答案】21．B
22．C
23．B
24．C
【知识点】说明文；健康与健身；细节理解；标题选择
【解析】【分析】文章主要论述了运动对孩子的重要性。
【点评】考查阅读理解，首先浏览文章，读懂题目要求，然后带着问题从文中找到重点语句，理解句意，最终选择正确选项。
21．细节理解题。根据Many children today don't get enough exercise. This is one of the reasons why they are becoming too heavy.可知如今许多孩子没有得到足够的锻炼，这是他们体重过重的原因之一美姑县B。
22．细节理解题。根据Team sports such as football and volleyball help improve this skill.可知像足球和排球这样的团队运动有助于提高团队合作技能，故选C。
23．细节理解题。根据Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their lives.可知学会与他人合作对孩子很重要，故选B。
24．标题选择题。根据文章可知围绕孩子应该多运动，以及运动对孩子在健康、接受失败、团队合作等方面的好处展开，可知"孩子与运动"符合标题，故选C。
【答案】25．C
26．B
27．C
【知识点】说明文；健康与健身；细节理解；标题选择
【解析】【分析】文章大意：介绍了慢跑对健康有益、简单易做且无需花费太多钱的特点，同时针对很多人觉得慢跑无聊的问题，给出了四个让慢跑变得更有趣的具体办法。
【点评】考查阅读理解。解题时需定位原文相关语句，细节题梳理信息进行判断，标题选择题提炼文章核心主旨进行选择。
25．细节理解题。根据文中语句But many people find it boring after jogging for a while可知，很多人慢跑一段时间后会觉得无聊，并非慢跑本身有趣，这不是慢跑的优点，而文中提到慢跑的优点有有益健康、简单易做、无需花费太多钱，故答案为C。
26．细节理解题。根据文中First，Always jog outdoors，Take along your MP3 player and listen to your favourite songs when you jog，It's always more enjoyable with a friend这四个方面的内容可知，作者给出了四个让慢跑变得有趣的办法，故答案为B。
27．标题选择题。文章开篇介绍了慢跑的好处，同时指出很多人会觉得慢跑无聊，随后提出问题如何让慢跑保持乐趣，并给出了四个具体的办法，整篇文章都是围绕让慢跑变得有趣的方法展开的，故答案为C。
【答案】28．C
29．B
30．A
【知识点】说明文；健康与健身；细节理解
【解析】【分析】本文讲述了四个有助于健康生活的实用建议：疲惫时锻炼、手写促进大脑活跃、留出独处时间、热天喝热饮。
【点评】考查阅读理解，做题时需注意定位原文细节，通过文中明确的语句来验证答案，避免主观臆断。
28．细节理解题。根据文中"Writing down things when you read a chapter is faster, but it is much better to remember the whole thing by writing it down by hand."可知，手写能更好地记住内容，故选C。
29．细节理解题。根据文中"By sparing the time for yourself and just being alone for a while, you can have a chance to think and get to know yourself better."可知，独处能帮助我们更好地了解自己，故选B。
30．细节理解题。根据文中"When you are drinking something hot, the body will feel the change in temperature and increase the perspiration, which helps you cool down!"可知，喝热水能帮助身体降温，故选A。
【答案】31．sleepy；32．coffee；33．arrives；34．unhappy；35．hamburgers；36．hardly；37．encourage；38．sometimes；39．teams；40．belong
【知识点】记叙文；健康饮食；健康与健身；belong；coffee；encourage；hamburger；hardly；sleepy；sometimes；team；unhappy
【解析】【分析】 本文是一篇记叙文。文章主要讲述了15岁学生马克因熬夜上网、饮食不健康、缺乏运动导致身心俱疲，意识到问题后决心改变生活习惯，通过参加运动队和健康饮食来改善健康状况。
【点评】考查语法填空。本题考点涉及形容词，名词，时态，主谓一致，副词以及情态动词等多个知识点的考查。要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，并结合相关语法知识，进行分析推理，从而写出正确的单词形式。语法填空实用解题策略如下。一、分析句子结构。在面对语法填空题时，首先要做的是分析句子的结构。观察句子中的主语、谓语、宾语等主要成分，以及是否有从句、非谓语动词等复杂结构。通过理解句子结构，可以更好地把握填空处所需的词性和功能。二、确定词性变化。根据句子结构和语境，确定填空处所需的词性。然后，根据语法规则，考虑所需的词性是否需要进行变化，如名词的单复数、动词的时态和语态、形容词和副词的比较级和最高级等。确保所填词汇在语法上与句子其他部分相匹配。三、牢记固定搭配。英语中存在大量的固定搭配和短语，这些搭配在语法填空题中经常出现。因此，需要牢记常见的固定搭配和短语，以便在解题时能够迅速识别并正确填空。四、注意时态语态。时态和语态是英语语法填空的重要考点。在解题时，要注意根据句子的语境和上下文，判断所需动词的时态和语态。同时，也要注意时态和语态的一致性，确保所填词汇与句子的时态和语态相符。
31．句意：当他感到困倦时，就会喝些咖啡提神。空处表示"困倦的"，sleepy，形容词，在句中做表语，符合语境。故填sleepy。
32．句意：当他感到困倦时，就会喝些咖啡提神。空处表示"咖啡"，coffee，此处表示"咖啡液体本身"，为不可数名词。故填coffee。
33．句意：第二天早晨他通常起得很晚，上学也总是迟到。空处表示"到达"，arrive，动词，空处为句子的谓语，根据usually可知，此处表示现在习惯性或者经常性的动作或者状态，故空处谓语时态为一般现在时，根据主谓一致原则，主语He为第三人称单数，故空处谓语应用动词arrive的三单式。故填 arrives。
34．句意：这让老师很不高兴。空处表示"不快乐的"，unhappy，形容词，在句中作宾语补足语，补充说明宾语his teacher的状态，符合语境。故填unhappy。
35．句意：他总爱吃汉堡包之类的垃圾食品。空处表示"汉堡包"，hamburger，可数名词，此处泛指各种各样的汉堡包，表示复数意义，故空处应用可数名词hamburger的复数形式做介词like的宾语。故填 hamburgers。
36．句意：几乎从不锻炼身体。空处表示"几乎不"，hardly，副词，在句中作状语修饰动词exercises，符合语境。故填hardly。
37．句意：虽然父母经常鼓励他，但他始终无动于衷。空处表示"鼓励"，encourage，动词，空处为句子的谓语，根据时态呼应原则以及doesn't do可知，空处谓语时态为一般现在时，根据主谓一致原则，主语His parents为复数，故空处谓语应用动词原形。故填encourage。
38．句意：他常常感到疲惫，有时思维也变得迟钝。空处表示"有时"，sometimes，副词，在句中作状语修饰句子，符合语境。故填sometimes。
39．句意：我要参加两个运动队来锻炼身体。空处表示"队，组"，team，可数名词，空处在句中作宾语且被two修饰，应用可数名词team的复数形式。故填teams。
40．句意：相信健康生活一定会属于我。空处表示"属于"，belong，动词，空处位于情态动词must之后，应用动词原形。故填belong。
【答案】41．balanced；42．cabbage；43．salt；44．Among；45．order；46．Instead；47．practicing；48．thirsty；49．become；50．choice
【知识点】说明文；健康饮食；among；balanced；become；cabbage；choice；instead；order；practice；salt；thirsty
【解析】【分析】本文是一篇说明文，介绍了"健康饮食：迈向更健康的你的三个步骤"，从关注饮食、做出明智替换、行动并坚持三个方面，阐述了如何通过健康饮食来改善身体状况，强调了日常饮食选择对未来健康的重要性。
【点评】考查单词拼写，本文考查涵盖了词汇的音标、词义以及语法运用，如名词、形容词、动词的-ing形式作主语、"make sb. do sth."结构等，能够全面考查学生对英语词汇和语法的掌握程度。
41．句意：保持均衡的饮食是良好健康的基础。根据音标"/'b l nst/"可知，该词为balanced"均衡的"，形容词，作定语，a balanced diet"均衡的饮食"，故填balanced。
42．句意：例如，为了获取维生素，吃像卷心菜这样的蔬菜，并且避免吃富含盐分的零食。根据音标"/'k bId /"可知，该词是cabbage"卷心菜"，不可数名词，作介词like的宾语，故填cabbage。
43．句意：例如，为了获取维生素，吃像卷心菜这样的蔬菜，并且避免吃富含盐分的零食。根据音标"/s : lt/"可知，该词为salt"盐分"，不可数名词。snacks loaded with salt表示"富含盐分的零食"，故填salt。
44．句意：在所有日常习惯中，减少脂肪摄入能带来最大的改变。"在……之中"among，介词，表示三者或三者以上，用于描述在多个日常习惯这个范围内，减少脂肪摄入的效果，注意句首单词首字母要大写，故填Among。
45．句意：你为什么不点烤鱼而不是炸鱼呢？"点单"对应的英文是order，结合固定句式"Why don't you + 动词原形""你为什么不……"，故填order。
46．句意：专注于避免使用高脂肪食材可以确保饭菜既营养又美味。" 专注于 "对应的应为focus，动词，此处作主语，应用动名词，且位于句首，首字母大写，故填Focusing。
47．句意：从每周在家练习烹饪两次开始。" 练习 "对应的英文practice，动词，此处位于介词by之后，应用其动名词，故填practicing。
48．句意：如果你感到口渴的，抵制汽水，去拿水喝。"口渴的"对应的英文thirsty，形容词，此处作表语。feel thirsty表示"感到口渴"，故填thirsty。
49．句意：随着时间的推移，这些习惯会让你变得健康又强壮。"变得"对应的英文become，结合固定短语make sb. do sth."使某人做某事"，省略to的不定式作宾补，故填become。
50．句意：每一个选择，无论多么微小，都塑造着你未来的健康。"选择"对应的英文choice，可数名词结合空前的every，可知应用单数名词，故填choice。
51．【答案】My Favorite Sport
Hi, I'm Li Hua. My favorite sport is playing basketball.
I play it every Thursday. I love basketball because it's not only fun but also good for keeping me healthy and strong. When I'm on the court, I feel energetic and happy. It's also a great way to make friends and learn teamwork.
I hope to be like Yao Ming one day, a fantastic basketball player.
Basketball is more than a game to me: it's a passion.
【知识点】命题作文；说明文；健康与健身
【解析】【分析】这是一篇命题作文，主要介绍自己最喜爱的运动。时态是一般现在时，首先介绍自己最喜爱的运动；然后介绍运动频率、运动好处；最后介绍自己的感受。注意运用好词好句，同时注意恰当使用连词，使文章上下文联系更为紧密。
【点评】这篇短文是一篇非常优秀的投稿作品。在内容上，全面且有条理地介绍了自己最喜欢的运动，让读者对作者的运动喜好及相关情况有了清晰的了解。语言上，用词恰当、句式多样，既保证了表达的准确性，又使文章具有一定的文采。格式上规范得体，符合投稿短文的基本要求。整体而言，这篇文章很好地完成了题目任务，能够有效地向校英语社团的读者传达自己对篮球的热爱以及相关信息。词汇运用：使用了较为丰富且准确的词汇来描述运动相关内容，如energetic、fantastic等，提升了文章的表达效果。句式结构以简单句为主，同时也运用了一些复合句，如I love basketball because it's not only fun but also good for keeping me healthy and strong.使用了because引导的原因状语从句，使句子结构更加多样化，增强了文章的节奏感。
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