资源简介

高 2026 届学业质量调研抽测(第二次)
英语试卷
注意事项：
1 ．答卷前，考生务必将自己的姓名、准考证号等填写在答题卡和试卷指定位置上。
2 ．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，
将答案写在答题卡上。写在本试卷上无效。
3 ．试卷由圈整理排版。考试结束后，将本试卷和答题卡一并交回。
第一部分 听力(共两节，满分 30 分)
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。
第一节(共 5 小题;每小题 1.5 分，满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A 、B 、C 三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
例: How much is the shirt
A. 19.15. B. 9.15. C. 9.18.
答案是 B。
1 ．What does the woman plan to do on Saturday
A ．Visit a friend. B ．Play tennis. C ．Attend a party.
2 ．Where does the conversation take place
A ．A tailor’s shop. B ．A dry cleaner’s. C ．A coat factory.
3 ．How much will the woman pay
A ．$10. B ．$16. C ．$20.
4 ．How will Emma probably get to the community event
A ．By car. B ．By subway. C ．On foot.
5 ．What is the woman doing
A ．Giving directions.
B ．Borrowing a phone.
C ．Looking for a library.
第二节(共 15 小题;每小题 1.5 分，满分 22.5 分)
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A 、B、 C 三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟;听完后，各小题将给出5 秒钟的作答时 间。每段对话或独白读两遍。
听下面一段对话，回答以下小题。
6 ．What does the man say about using AI on his phone
A ．It is more convenient.
B ．It is less helpful.
C ．It is totally useless.
7 ．What is the probable relationship between the speakers
A ．Teacher and student.
B ．Workmates.
C ．Employer and employee.
听下面一段对话，回答以下小题。
8 ．What are the speakers mainly discussing
A ．Online desserts.
B ．Food bloggers.
C ．TV cooking shows.
9 ．What made the food blogger’s video popular
A ．Following fans’ ideas.
B ．Making a new dessert.
C ．Having a famous chef.
10 ．What is the woman’s attitude towards the TV cooking shows
A ．Negative. B ．Surprised. C ．Supportive.
听下面一段对话，回答以下小题。
11 ．How does the man feel at first
A ．Excited. B ．Relieved. C ．Worried.
12 ．What does the woman recommend
A ．Choosing the cheapest gifts.
B ．Giving the second-hand gifts.
C ．Buying eco-friendly items.
13 ．What does the man decide to buy
A ．A table lamp.
B ．An old book.
C ．A traditional camera.
听下面一段对话，回答以下小题。
14 ．Who is Sarah
A ．A university professor.
B ．A programme host.
C ．A career coach.
15 ．What is the first step suggested for career planning
A ．Doing market research.
B ．Setting clear goals.
C ．Gaining experience.
16 ．How can students explore their interests according to Dr. Miller A ．Engaging in active exploration.
B ．Seeking expert advice.
C ．Attending lectures.
17 ．When should one ideally begin career planning
A ．During one’s first job.
B ．Before graduation.
C ．After graduation.
18 ．What do most teenagers think is very important
A ．Connecting with friends.
B ．Thinking deeply.
C ．Cutting screen time.
19 ．Why should you check your phone usage according to the speaker
A ．To learn how apps work.
B ．To improve your study skills.
C ．To find your real phone habits.
20 ．What is the speaker’s last suggestion
A ．Create tech- free zones.
B ．Delete useless apps.
C ．Set time limits.
第二部分 阅读(共两节，满分 50 分)
第一节(共 15 小题：每小题 2.5 分，满分 37.5 分)
阅读下列短文，从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项，并在答题卡上将该项涂黑。
A
The Stunning South Tour (from 2:00 p.m. to 6:00 p.m.; Price 80)
Our destination is the UNESCO World Heritage Site of Charlestown, a lovely
Georgian port with a fascinating history. The harbour is home to beautiful tall ships, which often sail into view, enhancing the village’s old- world charm. Charlestown has also been featured in many dramas, including the beloved TV series Poldark.
North West Tour (from 8:00 a.m. to 2:00 p.m.; Price 80)
This tour of Cornwall begins in the charming village of Gwithian, famous for its golden sands and great surf, before heading to Godrevy, part of the National Trust.
Here you’ ll enjoy breathtaking views across St. Ives Bay and the iconic Godrevy
Lighthouse. A short walk along the cliffs offers amazing views of the lighthouse, and
if you’ re lucky, you may spot local sea lions on the rocks.
The Unique Lizard Tour (from 1:00 p.m. to 5:00 p.m.; Price 70)
Here we explore Church Cove and Dollar Cove. Both are famous for their
amazing views featured in the Poldark and Doc Martin TV series. Dollar Cove is
named after the silver coins that have been found from the wreck (沉船) of a 17th- century ship, and there are stories of remaining lost Spanish treasure hidden beneath the sand.
Rosamunde Pilcher Tour (from 11:00 a.m. to 2:00 p.m.; Price 50)
Born in 1924 in Lelant near St. Ives, Rosamunde Pilcher is one of Cornwall’s
literary icons. Her childhood home and the landscapes of Cornwall greatly influenced her novels, many of which were adapted into a hugely popular German television
series with over 100 episodes. This tour is a wonderful way to experience the beauty and charm of Pilcher’s Cornwall, a place where love, family, and the landscape come together to create unforgettable tales.
21 ．Which tour has the shortest duration
A ．The Stunning South Tour B ．North West Tour
C ．The Unique Lizard Tour D ．Rosamunde Pilcher Tour
22 ．What is a typical feature of the North West Tour
A ．Spanish treasure hunting.
B ．Film location exploration.
C ．Wildlife spotting opportunities.
D ．Literary inspiration sites.
23 ．Where is the text probably taken from
A ．A travel brochure. B ．A local tourism report.
C ．A fashion magazine. D ．A historical guidebook.
B
Seventy-year-old Sumiel faced a hard battle with kidney (肾脏) failure. For years, he depended on exhausting dialysis (透析) treatments. In October 2020, the tube for his kidney treatment suddenly got blocked twice in one day. This meant he
had to make another exhausting 60-mile trip to a New Jersey clinic for blood
problems. With no family available to drive him home after the procedure, the tired man booked an Uber.
Timothy Letts, a 31-year-old soldier on his way to visit friends, received the ride request. Though it was out of his way, he accepted, thinking, “Someone from a medical facility might need assistance more.” During the 70-minute drive to Salem, Letts noticed Sumiel’s tiredness but also his unbending spirit. They talked warmly:
Sumiel shared his past community service as a city council president and his current struggles, revealing his desperate search for a kidney donor. Letts — a non-smoker and non-drinker — lightheartedly remarked, “I might be a good candidate.” Sumiel laughed in agreement, unaware the idea had taken root in Letts’s mind.
A quarter-mile from Sumiel’s home, Letts made a heartfelt offer: “I’d like to see if I can donate my kidney to you.” Trembling with shock, Sumiel could hardly write
his name as they exchanged contacts. Inside his house, he exclaimed to his wife, “The Uber driver just offered me his kidney!” Initial excitement soon gave way to doubt — Was this a short-lived gesture What were the chances of compatibility (匹配)
Letts removed all uncertainties. Within hours, he contacted Sumiel, and by the next week, initiated transplant procedures. After months of checks — interviews,
medical reviews, meetings, and tests — results confirmed Letts as an ideal donor with perfect compatibility. On December 7,2021, exactly 14 months after their chance
encounter, successful transplant surgeries freed Sumiel from dialysis. Sumiel remains deeply grateful for Letts’s gift of life.
24 ．What do we know about Sumiel
A ．His kidney got blocked twice a day.
B ．He lived near the New Jersey clinic.
C ．His family drove him to all treatments.
D ．He suffered from severe kidney failure.
25 ．Why did Timothy Letts accept Sumiel’s Uber request
A ．He sensed potential need for help.
B ．He intended to help a kidney patient.
C ．He thought it was on his planned route.
D ．He wanted to help the lonely passenger.
26 ．How did Sumiel feel soon after talking to his wife
A ．Overjoyed. B ．Uncertain.
C ．Desperate. D ．Astonished.
27 ．What can we know from the last paragraph
A ．Letts acted immediately on his promise.
B ．The transplant lasted exactly 14 weeks.
C ．Regular dialysis is still needed for Sumiel.
D ．Letts needed financial reward for donation.
C
In theory, coming up with a fair division of housework should be simple: Take all the tasks and divide them equally between two partners. In practice, it’s more
complicated. A new study complicates the picture of couples’(dis) satisfaction with
how they split up chores: It found that men and women in long-term partnerships tend to be happier with their relationship when they share responsibility for each chore on their to-do list, as opposed to when each partner has their own set of tasks.
In one data set, Carlson, the author of the study, found that couples who
managed each chore jointly were twice as likely to say that their division of labor was fair as couples who assigned chores to one partner or another— even though both
groups split the overall workload more or less equally.
To be clear, these findings don’t necessarily mean that a certain chore
distribution caused couples to become happier — couples that are happier and more cooperative may be more likely to share responsibilities for every chore in the first place. That said, if the chore distribution is what matters, maybe the explanation is that sharing responsibilities builds a spirit of teamwork, or encourages couples to
communicate better.
A “grass is greener” effect could also be at play; if you never have to fold the
laundry, that task may start to seem more tolerable than the pile of dirty dishes you’re about to work through. Yet there’s another possibility: there might be something
about really understanding all the work in the home that makes people appreciate their partner and what they’re doing more deeply. Melissa Milkie, a sociologist at the
University of Toronto who wasn’t involved in the study, told me, “If you’re the partner that never cleans the bathroom, you might not realize how much energy it takes.”
28 ．What do we know about housework division from the first paragraph
A ．Dividing tasks cuts conflict.
B ．Separate tasks lift happiness.
C ．Sharing each chore brings joy.
D ．Equal workload brings fairness.
29 ．What does the “grass is greener” effect suggest about chores
A ．Couples envy others’ responsibilities.
B ．Unassigned tasks seem less burdensome.
C ．Partners avoid disliked tasks intentionally.
D ．All chores feel equally difficult over time.
30 ．What does Milkie imply about separating chores
A ．It may take more physical energy.
B ．It may promote household efficiency.
C ．It may lead to underestimating partners’ work.
D ．It may deepen understanding between partners.
31 ．What is the main purpose of the text
A ．To advocate a new chore division model.
B ．To analyze the reasons for sharing chores.
C ．To criticize the unfair division of chores.
D ．To explain couples’ feeling of chore division.
D
When people feel stuck at work, they often assume the problem is a skill gap.
They need more experience, better training, or another certification. But in many
cases, missed opportunities have less to do with competence and more to do with how your personality patterns are showing up on the job. You can be very good at what
you do and still be overlooked for what comes next.
Kelly is acknowledged as a dependable, organized, and helpful employee. When a task needs to get done, people trust her to handle it. But when leadership
opportunities opened up, Kelly was never selected. When she asked for feedback, she was told that no one questioned her competence, but she wasn’t seen as someone who would lead change or set innovative new directions. Kelly’s personality hadn’t
suddenly become an obstacle. It just mismatched what her desired role required.
Leadership in her organization demanded visibility, confidence, and innovation. Kelly’s quest for inbox zero took time away from big-picture thinking, and her
tendency to wait until she was absolutely sure before speaking — once an asset — now worked against her. Advancement tends to require a different set of traits:
comfort with uncertainty, influence, visibility, and strategic risk-taking.
It is possible to shift your traits so they fit your next step. Most people view
personality as their underlying essence that explains how they think, feel, and behave. Yet this understanding of personality doesn’t line up with personality science. Instead, personality traits are a description of your patterns, not the cause of them. And people adjust how they think and behave all the time. This can happen when you’re thrown
into a new role or environment that pulls for you to show up differently. In other
words, personality is not set in stone. And you don’t have to wait for changes in your environment to draw new habits and thinking patterns out of you. You can
intentionally try on new behaviors that better align with the roles you desire.
32 ．What can we learn from Kelly’s previous work strengths
A ．They held back her big-picture thinking.
B ．They were seen as innovative by leaders.
C ．They brought no benefit to her daily work.
D ．They were ignored by her company leaders.
33 ．What does the underlined word “asset” in Paragraph 3 probably mean
A ．A financial property.
B ．A leadership skill.
C ．A work responsibility.
D ．A valuable characteristic.
34 ．Which statement would the author probably agree with
A ．Environments determine personality.
B ．Ability guarantees career promotion.
C ．Behavioral adaptation is achievable.
D ．Personality is the driver of behavior.
35 ．What can be a suitable title for the text
A ．Competence in Career Development
B ．Personality in Career Advancement
C ．The Role of Skills in Career Success
D ．Leadership Risks in Professional Growth
第二节(共 5 小题;每小题 2.5 分，满分 12.5 分)
First Aid for Emotional Outbursts: How to Hit the Brakes
Emotional outbursts can happen suddenly — that flash of anger, overwhelming anxiety or sadness. These feelings come without warning. 36 Your emotions take control; your
mind shuts down, and you feel consumed by tunnel vision. Here’s a four-step plan to manage these intense feelings and regain control.
Realize your emotions have taken over.
Once your brain’s emotional center fires up, your rational (理智的) mind goes offline. Your brain drifts into past experiences fueling your mood, making it stronger. 37 They circle back, strengthening your feelings and making escape harder. The first step is recognizing this
cycle: your rational mind is offline, and racing thoughts worsen the situation.
38
As soon as you notice this emotional cycle, take action to stop it. Simply name your
feelings and pattern: I’m upset; my emotional brain has taken over; I’m stuck in that negative circle. This small act creates a gap between you and your emotions.
Calm yourself.
Have pre-planned calming skills ready: deep breathing, mindful cooking, or distraction like watching a favorite show. 39 They work by grounding you in the present, pulling you
from negative memories and worst cases. Experts advise listing these methods visibly for easy access.
Once calm, circle back.
Reflect: What triggered (触发) me A partner’s critical tone, sudden work change, or small disappointment 40 Or is it an ongoing emotional pattern Finally, take targeted action to solve it.
The key to handling emotional outbursts is balancing regulation and problem-solving. Master these steps, and you’ll hit the brakes on intense emotions before they take over.
A ．Stop feeling bad.
B ．Label what’s going on.
C ．Reflect why it has influenced your mood.
D ．Next, judge if it’s a real solvable problem.
E ．They hit fast, intense feelings hard to process.
F ．Memories turn into negative thoughts quickly.
G ．These techniques need no special skills and are easy to use.
第三部分 语言运用(共两节，满分 30 分)
第一节(共 15 小题：每小题 1 分，满分 15 分)
阅读下面短文，从每题所给的 A 、B 、C 、D 四个选项中选出可以填入空白处的最佳选项。
On Sept 21, Bill Buda had his final route as a USPS mail carrier, after 31 years of service. A video posted by his daughter, Alexa, shows the entire coming out to celebrate the milestone.
In the quickly spreading video clip, Bill is with balloons, hugs, fond
farewells, kids’ drawings, sidewalk art, even what looks like a DIY with water bottles. “People will NEVER forget how you made them feel,” Alexa writes in the caption
(说明文字) and many agreed with her. Down in the comments, people
Alexa’s statement. So many people wrote in to Bill for pouring his heart into his job and genuine relationships with those he interacted with for .
“This is my parents’ neighborhood! Your dad was always so kind and I’ll never forget him me when he delivered my diploma (文凭) from Kent State.”
“Bill is the best. I loved talking with him. I drove an old motorcycle and once he saw it in my and we talked about we’ve taken.”
“This was so amazing. We just moved to the neighborhood and liked him . Happy retirement!”
Bill told Good Morning America that after being asked multiple times about his day of retirement, he decided to make things only by taping a “save the date” card to his doors.
But never did he expect a full . Alexa told People that her dad’s normal route lasted an two hours because all the people would talking to
him.
41 ．A ．workshop B ．household C ．downtown D ．neighborhood
42 ．A ．greeted B ．decorated C ．armed D ．provided
43 ．A ．supported B ．added C ．suspected D ．displayed
44 ．A ．criticize B ．sympathize C ．fund D ．praise
45 ．A ．restoring B ．creating C ．spreading D ．shifting
46 ．A ．days B ．weeks C ．months D ．decades
47 ．A ．kidding B ．inspiring C ．congratulating D ．treating
48 ．A ．apartment B ．garage C ．office D ．studio
49 ．A ．rides B ．notes C ．steps D ．flights
50．A．subsequently B．instantly C．initially D．slowly
51 ．A ．complex B ．simple C ．grand D ．meaningful
52 ．A ．daughters’ B ．residents’ C ．customers’ D ．followers’
53 ．A ．failure B ．mistake C ．improvement D ．celebration
54 ．A ．accurate B ．ideal C ．extra D ．ordinary
55 ．A ．refer to B ．make for C ．end up D ．kick off
第二节(共 10 小题;每小题 1.5 分，满分 15 分)
阅读下面短文，在空白处填入 1 个适当单词或括号内单词的正确形式。
Chinese cuisine has won over the Western tastes. This could not have happened without the pioneering efforts of a remarkable Chinese woman — Yang Buwei —
56 turned dishes such as Potstickers and Moo Shu Pork into American favorites.
In 1945, with the help of her family, Yang published How to Cook and Eat in
Chinese, 57 book that taught Chinese cooking techniques with new accuracy. For 58 (it) over 200 recipes, she translated the intuitive (直觉的)
measurements into the exact ones favored 59 Western cooks.
One of the book’s greatest achievements 60 (be) its language at that
time. The family team was the first to translate many key terms of Chinese cooking, 61 some of them have since entered common use. The most famous example is “stir-fry”, a word they created 62 (describe) the Chinese method “chao”.
The term 63 (coin) to show the true nature of the technique. This definition serves as the earliest recorded use of“stir-fry” in the Oxford English Dictionary.
Yang’s book became a cultural phenomenon, 64 (influence) generations of Western cooks. Building on this, Yang continued to promote Chinese culinary
culture. She later authored “How to order and Eat in Chinese”, helping Americans experience true Chinese restaurant culture. Her 65 (work) serve as an
important bridge between China and the West.
第四部分 写作(共两节，满分 40 分)
第一节(满分 15 分)
66 ．假定你是李华，你班正筹备“生活美学”(Life Aesthetics)英文手抄报比赛，外教 Sara 建议从“beauty from nature”和“fun of handcrafts”两个主题中择一创作。请你代表班级给 Sara 写一封邮件，内容包括：
1.你的选择；
2.说明理由。
注意：
1.写作词数应为 80 个左右；
2.请按如下格式在答题卡的相应位置作答。
Dear Sara,
I’m writing to share my choice for our “Life Aesthetics” handwritten newspaper.
Yours,
Li Hua
第二节(满分 25 分)
67 ．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
My father was a man of the ocean, a retired captain who believed that the salt
water could cure anything from a common cold to a broken spirit. I, however, was his complete opposite. While he found peace in the rhythmic crashing of waves, I found only a terrifying vastness that made my heart race. To me, the sea was an
unpredictable monster.
For my 18th birthday, Dad insisted on a “man-to-man” fishing trip on our old
wooden boat “The Seeker”. He wanted to pass on his passion before I left for college. I reluctantly agreed, not wanting to disappoint him. As we sailed miles away from the coast, Dad was in high spirits, teaching me how to cast the line. He especially pointed to the radio on the dashboard, reminding me, “If the sea ever gets angry, Elias, this
radio is your lifeline to the shore.” He even taught me how to tie a “bowline knot”, a knot that never slips.
However, our quiet rhythm was soon broken. By mid-afternoon, the horizon
turned a dark purple. A sudden, violent wind swept across the water with a speed that caught even my father off guard. The waves, once gentle, transformed into giant walls of grey water, striking heavily against “The Seeker”.
Then, disaster struck. A loud crack echoed through the howling wind — the
engine had died, choked by some floating rubbish. We were powerless, drifting
deeper into the angry heart of the storm. Fear, cold and sharp, froze me. I watched my father struggle to fix the engine. “Elias, stay back!” he shouted, “And remember, the first-aid kit is right under the captain’s seat!” he yelled over the roar .But before I
could move, a massive wave rocked the boat fiercely. Dad lost his footing, his head hitting the metal railing hard before he collapsed onto the deck (甲板). Blood began to run down his forehead as he lay motionless on the deck.
注意：
1.续写字数应为 150 左右；
2.请按如下格式在答题卡上的相应位置作答。
At that instant, I realized I was the only one left to save us.
Hours later, the storm finally exhausted itself, leaving a sea of calm.
1 ．C
【原文】M: A group of us are playing tennis this Saturday. Would you like to join us
W: Oh, that sounds fun. I wish I could, but I already promised to my family I’d go to my cousin’s birthday party that day.
2 ．B
【原文】W: Hi! Could I pick up my coat I dropped it off last Friday
M: Sure! There were a few spots on the sleeve right It should be cleaned and ready by now.
3 ．B
【原文】W: Two tickets for the new science fiction movie please Do you have a student discount
M: Sure, the regular price is ten dollars each. With your student ID, it’s two dollars off per ticket.
4 ．C
【原文】M: I heard Emma wants to adopt a puppy from the community event this Sunday.
W: Yeah, she’s thought about getting a ride or taking the subway, but it turns out it’s right in her neighborhood park, so she’ll just walk.
5 ．A
【原文】M: Excuse me, is this the way to the library I can’t find the main entrance.
W: Oh, you’re close, but the easiest way is through the south gate. Here, let me show you on my phone map.
6 ．B 7 ．B
【原文】W: Do you use AI tools, Chen
M: Yes, I use them whenever I need to write something quickly. And if I don’t have Internet access, I just use the basic features on my phone. That way the tools are not so useful, though.
W: Do you use it for your job
M: Yeah, for marketing reports, but sometimes I have to wait when too many people are using it.
W: That’s not great. Maybe we can try the team plan together sometime.
M: Great! It will be more useful to work on AI with a partner.
8 ．C 9 ．A 10 ．A
【原文】M: Hi, Lisa, did you see the news that TV cooking shows are almost gone now
W: Yeah, my mom used to watch those stand and stir shows, but now with all the quick fun food videos online. I wonder if TV ever really taught people to cook.
M: Right! The article said it started with a creative new dessert, a food blogger made a short video and it quickly became very popular online. Because he listen to his followers.
W: Makes sense. TV has too many rules and moves too slowly.
M: Exactly! Viewers don’t care about big names or channels. They just want real interesting stories.
W: Totally. Traditional TV doesn’t seem to work as well these days.
11 ．C 12 ．B 13 ．A
【原文】M: Ugh, holiday gifts for my parents are stressing me out. Everything so expensive this year.
W: You know I’ve been reading that second-handed gifts are getting really popular. They’re good for the environment and you can find some real treasures.
M: Really Getting something used I don’t know. One it seems like I didn’t put in any effort
W: Totally get that, but look if you explain you picked it because it’s one of a kind and in perfect shape. It shows you really cared. That’s way more meaningful than just buying something
expensive.
M: Oh, I like that. Turning it into a treasure hunt actually something like an old table lamp or camera would be perfect.
W: I think the lamp is better. It’s more practical. Let’s check that shop next to the bookstore.
M: You’re right. Let’s go take a look.
14 ．B 15 ．B 16 ．A 17 ．B
【原文】W: Welcome back to the career path radio show. I’m Sarah, joined by career coach Dr. Miller. Many students tell us they feel lost about their future. Dr. Miller, where do you think they should begin
M: I’d say start by figuring out what you really want, establish specific aims for your near future whether it’s a job skills or personal growth.
W: And how can they discover what those interests might be
M: Explore different activities. Join a school club, start a small project or volunteer in your communities — it’s all about learning by doing.
W: Once they have a direction, what’s next
M: Then comes the real work, researching that field, building skills, getting experience and finally
putting together a strong application.
W: It sounds like a process. When would you recommend they start
M: The earlier the better. Ideally while still in school, even in high school, that head start makes the whole journey smoother.
W: Thank you for these insights, Dr. Miller.
18 ．A 19 ．C 20 ．A
【原文】M: Hello, everyone! Today, I’ll talk about how teenagers can cut down on screen time. Researchers say too much information and constant messages are the biggest problems for
teenagers who want to focus. However, most teenagers don’t think screen time is serious. They
care more about keeping in touch with friends. One reason is that many don’t notice their phone
habits. So, first, find out how much time you really spend. Check your usage with the tools on
your phone. You may be shocked by some apps. You never realized you spend so much time on
them. Then set time limits to control your use. You can also turn off unnecessary alerts and move the apps of disturbing away off your mains screen. The last suggestion is to make some areas Tech screen. Start by keeping phones out of bedrooms and study areas. This way you’ll have better
control of your digital life.
21 ．D 22 ．C 23 ．A
本文是一篇应用文。文章主要介绍了四个康沃尔地区的旅游项目（包括时间、价格及特色等）。
21．细节理解题。根据各旅游项目的时间信息，“The Stunning South Tour (from 2:00 p.m. to 6:00 p.m.; Price 80)(震撼南部之旅（下午 2 点至 6 点；价格 80 英镑）)”可知 The Stunning South Tour 时长 4 小时、“North West Tour (from 8:00 a.m. to 2:00 p.m.; Price 80)(西北之旅（上午 8点至下午 2 点；价格 80 英镑）)”可知 North West Tour 时长 6 小时、“The Unique Lizard Tour (from 1:00 p.m. to 5:00 p.m.; Price 70)(独特蜥蜴半岛之旅（下午 1 点至 5 点；价格 70 英
镑）)”可知 The Unique Lizard Tour 时长 4 小时、“Rosamunde Pilcher Tour (from 11:00 a.m. to 2:00 p.m.; Price 50)(罗莎蒙德·皮尔彻之旅（上午 11 点至下午 2 点；价格 50 英镑）)”可知Rosamunde Pilcher Tour（罗莎蒙德·皮尔彻之旅）时间最短，为 3 小时。故选 D。
22 ．细节理解题。根据 North West Tour 部分中“A short walk along the cliffs offers amazing views of the lighthouse, and if you’ re lucky, you may spot local sea lions on the rocks.(沿着悬崖
走一小段路，你可以看到灯塔的壮丽景色，如果你幸运的话，你可能会在岩石上看到当地的海狮)”可知，西北之旅的典型特点是能有机会看到野生动物（海狮）。故选 C。
23．推理判断题。文章介绍了四个康沃尔地区的旅游项目，包括时间、价格和特色等，符合旅游宣传册的内容特点。故选 A。
24 ．D 25 ．A 26 ．B 27 ．A
本文是一篇记叙文。 文章主要讲述了 70 岁的 Sumiel 患有严重肾衰竭，在乘坐 Uber时与司机 Letts 交流，Letts 主动提出捐肾，最终成功完成移植手术，Sumiel 重获新生的故事。
24 ．细节理解题。根据第一段“Seventy-year-old Sumiel faced a hard battle with kidney (肾脏) failure. For years, he depended on exhausting dialysis (透析) treatments. (70 岁的 Sumiel 与肾衰竭进行了艰苦的斗争。多年来，他一直依赖令人疲惫的透析治疗。)”可知，Sumiel 患有严重肾衰竭。故选 D 项。
25 ．细节理解题。根据第二段“Timothy Letts, a 31-year-old soldier on his way to visit friends, received the ride request. Though it was out of his way, he accepted, thinking, “Someone from a
medical facility might need assistance more.” (31 岁的士兵 Timothy Letts 在去看望朋友的路上收到了乘车请求。虽然这偏离了他的路线，但他还是接受了，心想：“ 医疗设施里的人可能更需要帮助。”)”可知，Timothy Letts 接受 Sumiel 的 Uber 请求是因为他感觉到可能有需要帮助的人。故选 A 项。
26 ．细节理解题。根据第三段“Inside his house, he exclaimed to his wife, “The Uber driver just offered me his kidney!” Initial excitement soon gave way to doubt — Was this a short-lived
gesture What were the chances of compatibility (匹配) (一进家门，他就对妻子喊道：“那个优步司机要把他的肾脏捐给我！”最初的兴奋很快就被怀疑所取代——这只是一个短暂的举动吗？匹配的几率有多大？)”可知，Sumiel 和妻子交谈后很快感到不确定。故选 B 项。
27 ．推理判断题。根据最后一段“Letts removed all uncertainties. Within hours, he contacted
Sumiel, and by the next week, initiated transplant procedures. After months of checks —
interviews, medical reviews, meetings, and tests — results confirmed Letts as an ideal donor with perfect compatibility. On December 7,2021,exactly 14 months after their chance encounter,
successful transplant surgeries freed Sumiel from dialysis. (Letts 消除了所有的不确定性。几小 时内，他就联系了 Sumiel ，到下周，就开始了移植手术。经过数月的检查——面试、医学 评估、会议和测试——结果证实 Letts 是一个理想的捐赠者，完全匹配。2021 年 12 月 7 日，也就是他们偶然相遇 14 个月后，成功的移植手术使 Sumiel 摆脱了透析。)”可知，Letts 很快
就对自己的承诺采取了行动。故选 A 项。
28 ．C 29 ．B 30 ．C 31 ．D
本文是一篇说明文。文章主要探讨了夫妻间家务分配的问题，通过研究指出共同承担家务的夫妻往往更幸福，并分析了可能的原因。
28．细节理解题。根据第一段中“A new study complicates the picture of couples’(dis) satisfaction with how they split up chores: It found that men and women in long-term partnerships tend to be
happier with their relationship when they share responsibility for each chore on their to-do list, as
opposed to when each partner has their own set of tasks.(一项新研究使我们对伴侣在家务分工
上的（不）满意度有了更复杂的认识：研究发现，在长期伴侣关系中，相比各自承担固定的家务任务，双方共同分担待办清单上的每项家务时，他们对关系的满意度往往更高)”可知，共同承担每一项家务会让夫妻更幸福。故选 C 项。
29 ．推理判断题。根据第四段中“A “grass is greener” effect could also be at play; if you never have to fold the laundry, that task may start to seem more tolerable than the pile of dirty dishes
you’re about to work through.(“这山望着那山高” 的效应也可能在起作用：如果你从来不用叠衣服，那么相比起眼前要洗的那堆脏盘子，叠衣服这项家务可能就显得更容易忍受了)”可知， “这山望着那山高”效应表明未被分配的任务似乎负担更小。故选 B 项。
30．推理判断题。根据第四段中“Yet there’s another possibility: there might be something about really understanding all the work in the home that makes people appreciate their partner and what they’re doing more deeply. Melissa Milkie, a sociologist at the University of Toronto who wasn’t involved in the study, told me, “If you’re the partner that never cleans the bathroom, you might
not realize how much energy it takes.”(然而，还有另一种可能性：或许正是真正理解了家中所有劳动，才能让人更深刻地体会到伴侣的付出。未参与这项研究的多伦多大学社会学家梅利莎·米尔基告诉我：“如果你是那个从不打扫浴室的人，你可能不会意识到这需要耗费多少精力。”)”可知，Milkie 认为如果伴侣之间分开做家务，就不会体会到伴侣的付出，可能会低估对方的工作量。故选 C 项。
31 ．推理判断题。通读全文，结合第一段“A new study complicates the picture of couples’(dis) satisfaction with how they split up chores: It found that men and women in long-term partnerships tend to be happier with their relationship when they share responsibility for each chore on their
to-do list, as opposed to when each partner has their own set of tasks. (一项新研究使我们对伴侣在家务分工上的（不）满意度有了更复杂的认识：研究发现，在长期伴侣关系中，相比各自
承担固定的家务任务，双方共同分担待办清单上的每项家务时，他们对关系的满意度往往更高)”以及第二段“In one data set, Carlson, the author of the study, found that couples who
managed each chore jointly were twice as likely to say that their division of labor was fair as
couples who assigned chores to one partner or another— even though both groups split the overall workload more or less equally. (在一组数据中，该研究的作者 Carlson 发现，共同处理每项家务的夫妻认为分工公平的可能性是那些将家务分配给一方或另一方的夫妻的两倍——尽管两组夫妻分担的总工作量大致相等)”可知，文章主要介绍了一项关于夫妻家务分工与关系满意度关系的研究，解释了夫妻对家务分工的感受及其原因。故选 D 项。
32 ．A 33 ．D 34 ．C 35 ．B
本文是一篇议论文。文章主要探讨了性格在职业晋升中的作用及行为调整的可行性。
32 ．细节理解题。根据第三段中“Kelly’s quest for inbox zero took time away from big-picture thinking , and her tendency to wait until she was absolutely sure before speaking (凯利执着于清空收件箱，这占用了她进行宏观思考的时间；而且她总习惯等到完全有把握才开口发言)”可知，凯莉过去的工作优势（如追求收件箱清零、说话前力求绝对确定）反而阻碍了她的宏观思考。故选 A。
33 ．词句猜测题。根据第三段中“Kelly’s quest for inbox zero took time away from big-picture thinking, and her tendency to wait until she was absolutely sure before speaking — once an asset
— now worked against her. (凯利执着于清空收件箱，这占用了她进行宏观思考的时间；而且她总习惯等到完全有把握才开口发言——曾是一项asset——如今反倒对她不利)”可知，这种倾向曾经对她有利，是一种有价值的特质，但现在反而对她不利。因此 asset 在此意为“有价值的特性” 。故选 D。
34 ．推理判断题。根据最后一段中“You can intentionally try on new behaviors that better align with the roles you desire. (你可以有意识地尝试新的行为方式，使其更符合你向往的职位要求)”可知，作者认为人们可以有意识地调整行为，行为适应是可以实现的。故选 C。
35 ．主旨大意题。通读全文，尤其根据第一段中“But in many cases, missed opportunities have less to do with competence and more to do with how your personality patterns are showing up on the job. (但在很多情况下，错失机会与能力的关系并不大，更多是源于你在职场中展现出的性格模式)”可知，文章开头指出职场困境常与性格模式有关，接着用凯莉的例子说明性格与职位要求不匹配会影响晋升，最后强调性格可以主动调整。文章主要围绕职业发展中性格特点带来的影响展开，B 选项“Personality in Career Advancement (职业晋升中的性格)”最适合作
为文章标题。故选 B。
36 ．E 37 ．F 38 ．B 39 ．G 40 ．D
本文是一篇说明文。主要介绍应对情绪突然爆发的四个步骤，帮助人们及时控制强烈情绪、恢复理性。
36 ．上文“Emotional outbursts can happen suddenly — that flash of anger, overwhelming anxiety or sadness. These feelings come without warning.(情绪爆发可能会突然发生——愤怒的闪现、压倒性的焦虑或悲伤。这些感觉毫无预兆地出现。)”描述了情绪爆发的突然性和强烈性，E项“它们来势汹汹，强烈的情绪难以处理。”承接上文，进一步说明了这些情绪的强烈和难以处理，符合语境。故选 E 项。
37．上文“Your brain drifts into past experiences fueling your mood, making it stronger.(你的大脑会陷入过去的经历中，从而加剧你的情绪，使其更加强烈。)”说明大脑会陷入过去的经历， F 项“记忆很快会变成消极的想法。”承接上文，说明记忆会很快变成消极的想法，与后文
“They circle back, strengthening your feelings and making escape harder.(它们会循环回来，增强你的感觉，让你更难逃脱。)” 呼应，且后文中的“They”指代 F 项中“negative thoughts” ，说明消极的想法会循环回来，增强你的感觉，符合语境。故选 F 项。
38．根据后文“As soon as you notice this emotional cycle, take action to stop it. Simply name your feelings and pattern: I’m upset; my emotional brain has taken over; I’m stuck in that negative
circle. This small act creates a gap between you and your emotions.(一旦你注意到这个情绪循环，就采取行动阻止它。只需说出你的感受和模式：我很沮丧；我的情绪大脑占据了主导；我陷入了那个消极的循环。这个小小的举动会在你和你的情绪之间制造一个隔阂。)”可知，本段主要介绍了要说出自己的感受和模式，给自己的情绪贴上标签，B 项“给正在发生的事情贴上标签。”符合语境，适合作为本段小标题。故选 B 项。
39 ．上文“Have pre-planned calming skills ready: deep breathing, mindful cooking, or distraction like watching a favorite show.(提前准备好冷静的技巧：深呼吸、专注烹饪，或者像看喜欢的节目这样的分散注意力的活动。)”介绍了一些冷静的技巧，G 项“这些技巧不需要特殊技能，易于使用。”承接上文，说明这些技巧的特点，符合语境。故选 G 项。
40 ．上文“Reflect: What triggered (触发) me A partner’s critical tone, sudden work change, or small disappointment (反思：是什么触发了我？伴侣批评的语气、突然的工作变动，还是小小的失望？)” 提出反思触发点，后文“Or is it an ongoing emotional pattern (又或者这是一个持续的情绪模式？)”用“Or”构成并列疑问，D 选项“接下来，判断这是不是一个真正可以解
决的问题。”承接上文，与后文语义并列、逻辑连贯，符合语境。故选 D 项。
41 ．D 42 ．A 43 ．A 44 ．D 45 ．B 46 ．D 47 ．C 48 ．B
49 ．A 50 ．B 51 ．B 52 ．C 53 ．D 54 ．C 55 ．C
本文是一篇记叙文。文章主要讲述了邮递员比尔退休时社区为他举行盛大庆祝活动的故事。
41．考查名词词义辨析。句意：他的女儿亚历克莎发布的一段视频显示，整个社区的人都出来庆祝这一里程碑。A. workshop 车间；B. household 家庭；C. downtown 市中心；D.
neighborhood 社区。根据后文“This is my parents’ neighborhood!”可知，是整个社区的人出来庆祝。故选 D。
42．考查动词词义辨析。句意：在这段迅速传播的视频片段中，比尔受到气球、拥抱、深情的告别、孩子们的画作、人行道艺术，甚至还有看起来像是用水瓶自制的装饰品的迎接。
A. greeted 迎接；B. decorated 装饰；C. armed 武装；D. provided 提供。根据后文“with balloons, hugs, fond farewells, kids ’ drawings, sidewalk art, even what looks like a DIY with water bottles”可知，邻居们用各种方式迎接比尔。故选 A。
43 ．考查动词词义辨析。句意：在评论区，人们支持亚历克莎的说法。A. supported 支持；
B. added 增加，补充；C. suspected 怀疑；D. displayed 展示。根据前文““People will NEVER forget how you made them feel,” Alexa writes in the caption (说明文字) and many agreed with
her.”及后文“So many people wrote in to Bill for pouring his heart into his job”可知，很多人写评论支持亚历克莎的说法。故选 A。
44．考查动词词义辨析。句意：很多人写信来赞扬比尔全身心投入工作，并与数十年来接触的人建立了真诚的关系。A. criticize 批评；B. sympathize 同情；C. fund 资助；D. praise 赞扬。根据后文“Bill for pouring his heart into his job”可知，人们赞扬比尔全身心投入工作。故选 D。
45．考查动词词义辨析。句意：很多人写信来赞扬比尔全身心投入工作，并与数十年来接触的人建立了真诚的关系。A. restoring 恢复；B. creating 创造；C. spreading 传播；D. shifting转移。根据后文“genuine relationships with those he interacted with”可知，比尔在工作中与顾客建立了真诚的关系。故选 B。
46．考查名词词义辨析。句意：很多人写信来赞扬比尔全身心投入工作，并与数十年来接触的人建立了真诚的关系。A. days 天；B. weeks 周；C. months 月；D. decades 十年。根据前文“after 31 years of service”可知，比尔工作了 31 年，即几十年。故选 D。
47 ．考查动词词义辨析。句意：你爸爸总是那么善良，我永远不会忘记他递给我肯特州立大学文凭时祝贺我的样子。A. kidding 开玩笑；B. inspiring 鼓舞；C. congratulating 祝贺；D.
treating 对待。根据后文“me when he delivered my diploma”可知，送文凭时通常会表示祝贺。故选 C。
48．考查名词词义辨析。句意：我开着一辆旧摩托车，有一次他在我车库里看到了，我们就聊起了我们骑过的车。A. apartment 公寓；B. garage 车库；C. office 办公室；D. studio 工作室。根据前文“I drove an old motorcycle and once he saw it in my”可知，摩托车应该放在车库里，所以是在车库看到的。故选 B。
49．考查名词词义辨析。句意：我开着一辆旧摩托车，有一次他在我车库里看到了，我们就聊起了我们骑过的车。A. rides 骑行；B. notes 笔记；C. steps 步骤；D. flights 航班。根据前文“I drove an old motorcycle”可知，他们聊起了骑过的车。故选 A。
50 ．考查副词词义辨析。句意：我们刚搬到这个社区，马上就喜欢上他了。A. subsequently随后；B. instantly 立即；C. initially 最初；D. slowly 慢慢地。根据前文“We just moved to the neighborhood and liked him”可知，刚搬来就马上喜欢上了比尔。故选 B。
51．考查形容词词义辨析。句意：比尔在《早安美国》节目中表示，在被多次问及退休日的安排后，他决定只在自己的客户门上贴一张“ 留存日期” 的卡片，以此简单地度过这一天。
A. complex 复杂的；B. simple 简单的；C. grand 盛大的；D. meaningful 有意义的。根据后文“only by taping a “save the date” card to his”可知，比尔只想简单地通过贴卡片来告知人们。
故选 B。
52．考查名词所有格辨析。句意：比尔在《早安美国》节目中表示，在被多次问及退休日的安排后，他决定只在自己的客户门上贴一张“ 留存日期” 的卡片，以此简单地度过这一天。
A. daughters’女儿的；B. residents’居民的；C. customers’顾客的；D. followers’追随者的。根据前文“Bill Buda had his final route as a USPS mail carrier”可知，比尔是邮递员，所以是在客户门上贴卡片。故选 C。
53 ．考查名词词义辨析。句意：但他从未想到会有一场盛大的庆祝活动。A. failure 失败；
B. mistake 错误；C. improvement 改善；D. celebration 庆祝。根据前文“coming out to celebrate the milestone”可知，这是一场庆祝活动。故选 D。
54．考查形容词词义辨析。句意：亚历克莎告诉《人物》杂志，她父亲平常的投递路线多花了两个小时，因为所有人最后都会拉着他聊天。A. accurate 准确的；B. ideal 理想的；C. extra额外的；D. ordinary 普通的。根据后文“two hours because all the people would talking to
him”可知，大家和他聊天，所以要多花两个小时。故选 C。
55．考查动词短语辨析。句意： 亚历克莎告诉《人物》杂志， 她父亲平常的投递路线多花了两个小时，因为所有人最后都会拉着他聊天。A. refer to 参考；B. make for 走向，导致；C. end up 结束，最终；D. kick off 开始。根据后文“talking to him”可知，所有人都会和比尔聊个不停，end up doing“最终做某事”。故选 C。
56 ．who 57 ．a 58 ．its 59 ．by 60 ．was 61 ．and 62 ．to describe
63 ．was coined 64 ．influencing 65 ．works
这是一篇说明文。文章介绍了杰出的中国女性杨步伟如何通过她的烹饪书籍， 将中餐引入西方，特别是美国，并推动了中餐文化的传播。
56．考查定语从句。句意： 中国烹饪已经赢得了西方人的口味。如果没有一位杰出的中国女性——杨步伟——的开拓性努力，这一切是不可能发生的，她将锅贴和木须肉等菜肴变成了美国人的最爱。空处引导定语从句，先行词为 Yang Buwei，是指人的专有名词，且空处在从句中作主语，该从句对先行词起补充说明作用而非限制作用，关系代词应用 who。故填who。
57 ．考查冠词。句意：1945 年，在家人的帮助下，杨步伟出版了《中国食谱》一书，这本 书以全新的精确度传授了中餐烹饪技艺。空后的 book 为可数名词，此处表示泛指“一本书”，且 book 以辅音音素开头，应使用不定冠词 a。故填 a。
58．考查代词。句意： 对于书中的 200 多个食谱，她将直觉式的测量方法转化为西方厨师所青睐的精确测量方法。空处修饰后面的 over 200 recipes，表示“它的”，指前文出现的 How to Cook and Eat in Chinese 这本书中的 200 多个食谱，应使用形容词性物主代词 its。故填 its。
59．考查介词。句意： 对于书中的 200 多个食谱，她将直觉式的测量方法转化为西方厨师所青睐的精确测量方法。此处表示“被西方厨师所喜爱”，应使用介词 by 表示“被”，引出 favored这个动作的发出者。故填 by。
60．考查动词时态和主谓一致。句意： 这本书最大的成就之一在于当时其语言的使用。句子描述的是 1945 年出版时的状态，应用一般过去时。主语为“One of the book’s greatest
achievements”，即 one of+可数名词复数作主语，谓语动词应使用单数形式。故填 was。
61．考查连词。句意： 这个家庭团队是第一个翻译许多中餐关键术语的人，其中一些术语此后进入了日常使用。空格前后都为完整句子， 空处需填入起连接两个分句作用的连词，前后为顺承关系，应使用并列连词 and。故填 and。
62 ．考查非谓语动词。句意：最著名的例子是“stir-fry”，这是他们为了描述中餐烹饪方法“炒”而创造的一个词。句中已有谓语动词 created，空处为非谓语动词。创造这个词的目的是为
了描述“炒”，此处为不定式作目的状语。故填 to describe。
63．考查动词语态和时态。句意： 这个词被创造出来以展示这一技法的真实本质。主语 The term 与动词 coin 之间为被动关系，且描述的是过去的动作，应使用一般过去时的被动语态。故填 was coined。
64．考查非谓语动词。句意： 杨步伟的书成为一种文化现象，影响了一代又一代的西方厨师。本句已有谓语动词 became，空处为非谓语动词。主语 Yang’s book 与influence 之间为主动关系，应使用现在分词作伴随或结果状语。故填 influencing。
65 ．考查名词复数。句意：她的作品成为了连接中国与西方的重要桥梁。work 表示“作品”时为可数名词，此处泛指她的多部作品，且谓语动词 serve 为原形，因此主语应用复数形式作主语。故填 works。
66 ．Dear Sara,
I’m writing to share my choice for our “Life Aesthetics” handwritten newspaper. I’d like to choose “fun of handcrafts”. My reasons are as follows.
First, handcrafts are more accessible to us students. We can showcase our own creations — like paper-cutting, knotting, or even handmade bookmarks — which feels more personal than
simply describing nature scenes. Second, the process of making things by hand is itself an
aesthetic experience. It allows us to appreciate beauty through creation, not just observation.
This theme may encourage more classmates to participate actively. What do you think
Yours, Li Hua
67．
At that instant, I realized I was the only one left to save us. Frightened as I was, I tried to
calm down and recalled what Dad had taught me. I quickly moved to the captain’s seat and found the first-aid kit to clean his wound and cover it with a bandage. Then I grabbed the radio and sent a distress signal, telling the coast our location clearly. I also used the bowline knot Dad taught me to fix the broken parts tightly to stop the boat from being more damaged. I kept praying and stayed with Dad, waiting for help bravely.
Hours later, the storm finally exhausted itself, leaving a sea of calm. The gentle waves
touched the boat softly. Soon I saw a rescue boat coming towards us. Dad woke up slowly and
looked at me in surprise. I told him what I had done to save us. At that moment, I no longer feared the sea. Instead, I understood Dad’s love for the ocean — it taught me to be brave and responsible. This trip became the most unforgettable birthday gift in my life.

展开更多......

收起↑