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2025-2026学年山西省太原师范学院附属中八年级（下）月考英语试卷
一、阅读五选五：本大题共5小题，共5分。
请阅读下面语篇，根据每段内容，从所给的选项中选出适当的小标题。
Free-time activities play an important role in our daily lives.No matter how busy we are with study or work，taking up enjoyable hobbies can bring many good changes to our body and mind.
（1）______
Many activities，such as hiking，cycling or playing ball games，require body movement.Regular light exercise helps strengthen the body.It also reduces the harm of sitting for a long time，making people feel more energetic.
（2）______
After a long day of tiring work or study，the mind often feels stressed.Doing things we love helps us calm down and feel good about ourselves.This rest for the brain can make us more active and peaceful.
（3）______
Joining group hobbies or team events can build a bridge between people and bring them municating and sharing happiness with others builds relationships.Such chances to meet new friends make our life livelier.
（4）______
Trying new hobbies can open our mind to different ideas.Activities like reading，painting or making music train our thinking and imagination.The skills we learn can also be used in study and work，helping us in unexpected ways.
（5）______
All work and no play makes Jack a dull boy.Having fun in our free time creates a pleasant break from heavy tasks.It not only allows us to rest our body and mind，but it also helps us study or work more efficiently.
In conclusion，free-time activities are truly necessary for everyone.They improve our well-being in many different ways and make life more meaningful.We should all make time for our favorite hobbies.
A.Stronger Social Connections
B.Better Physical Health
C.Smarter Work–Life Balance
D.Improved Learning and Creativity
E.More Positive Emotions
1.A. A B. B C. C D. D E. E
2.A. A B. B C. C D. D E. E
3.A. A B. B C. C D. D E. E
4.A. A B. B C. C D. D E. E
5.A. A B. B C. C D. D E. E
二、完形填空：本大题共10小题，共10分。
请阅读下面语篇，根据其内容，从每小题所给的A、B、C三个选项中，选出一个能填入空白处的最佳选项。
Health is important to everyone.Everyone should (6) their health.Many teenagers think it's unnecessary because they are young and strong.Do they only need to take care of (7) when they are old？The answer is "No".Many young people die (8) they have health problems.Things would be different if they had taken the problems (9) earlier.Then，what should we do to stay healthy？
First，we must try to drink a lot of (10) every day.Doctors say that people should drink more than eight cups of water a day.It can (11) us from getting sick.Remember to do exercise every day，which can keep us healthy and make us (12) enough to fight off illnesses.It is also a good way to help us (13) .
Second，eating healthily is one of the best (14) for us to stay fit.A daily balanced diet （饮食） serves us well.Sleeping is also of great importance.When we sleep，we can have a good rest.Getting a good sleep every night can help (15) the chance of falling ill.
Health always comes first.The more we care for our health，the happier our life will be.
6.A. be worried about B. take care of C. come up with
7.A. ourselves B. yourselves C. themselves
8.A. if B. though C. because
9.A. seriously B. surprisingly C. importantly
10.A. juice B. water C. milk
11.A. stop B. cause C. tell
12.A. strict B. patient C. strong
13.A. relax B. practise C. learn
14.A. kinds B. sides C. ways
15.A. overcome B. reduce C. take
三、补全对话-填空：本大题共1小题，共5分。
16.请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整。
Lucy：Good morning，Jack!
Jack：（1）______
Lucy：You look tired.（2）______
Jack：I have a terrible headache.I can't sleep well all night either.（3）______
Lucy：You should see a doctor.A doctor can always give us some useful advice.
Jack：（4）______ I'll go to the doctor this afternoon.
Lucy：（5）______
Jack：Thank you!
(1)
(2)
(3)
(4)
(5)
四、阅读判断：本大题共5小题，共10分。
请阅读下面语篇，根据其内容，判断句子正误，正确的选"T"，错误的选"F"。
Human bodies are a miracle （奇迹）.Let's look at one example first.
How can you tell whether something is hot or cold？You touch it.There are things in your fingers that help you to know whether something is hot or cold.They're called nerves （神经）.You have them all over your body.Nerves react （作出反应） to things we touch and send messages to our brains，telling us how something feels.
If a knife cut your finger，how would that feel？It would hurt.If you didn't have nerves，you wouldn't hurt，but you would still bleed.You wouldn't be able to feel it.So，why are nerves a good thing？We would hurt ourselves a lot worse without them.
Imagine that you're making a snack in the kitchen.You put your hand on the stove carelessly.After a minute or two，you notice some smoke rising in the air.Your hand is burning!If you had no nerves，you wouldn't be able to feel the heat from the stove.Your hand would hurt worse.Then you would have to go to hospital.
If you had no nerves，you wouldn't feel the weather.If it were below 40 degrees，you wouldn't feel how cold it was.But if you went outside without protecting your body from the cold，you could get very sick or die.Nerves help us stay safe and healthy.
There are many other parts in our bodies that make us a miracle.
17.Nerves send messages to people's brains. ______
18.If we didn't have nerves，we would not bleed. ______
19.We may get more serious injuries without nerves. ______
20.We can feel the heat when we touch a stove if we have no nerves. ______
21.Having nerves，we needn't wear warm clothes in the cold weather. ______
五、任务型阅读-简答：本大题共1小题，共10分。
22. 请阅读下面语篇，根据其内容回答问题。
These days，teenagers easily feel stressed because of heavy schoolwork and serious competition.It's important to know how to solve problems and find ways to relax.Here are some tips for you.
Organize our problems properly
We should try organizing our problems from most important to least important as well as most urgent （紧急的） to least urgent.If some problems are both important and urgent，such as studying for a next-day test，do those tasks first.After finishing these，work on things that are important but not urgent，such as preparing for the final exams.From there，we come to problems that are less important.In this way，we will know better what to do first and not worry about getting lost in procrastination （拖延症）.
_________
Exercise is always seen as a helpful way to reduce stress.It doesn't even have to be a big trip to the gym，although that surely helps.It could be something as small as walking around the neighborhood for 10 to 20 minutes or just picking up a ball and having fun with your pet dog.
I'm Sara.I began to do yoga last year.While practicing it，I close my eyes and don't think about other things.This exercise helps me throw my stress away and enjoy a healthy life.Besides，it teaches me to face hard times in life.Why not have a try together？
Try meditation （冥想）
Again，this is not anything special.People can easily find peace through meditation.Just spend 10 to 20 minutes，sit upright，close our eyes，and focus only on breathing.If other thoughts come up，accept thattheyare there and let them go away on their own.It is reported that meditation can improve a person's memory and concentration.
By trying these，we will complete our tasks wisely and feel relaxed and peaceful at the same time.
(1) What kind of problems should we solve first？
______
(2) What is the subtitle of Tip 2？
______
(3) Why does Sara do yoga？（ One reason is OK.）
______
(4) What does the underlined word "they" refer to？
______
(5) How do you usually relax？Why？
______
六、选词填空-句子：本大题共1小题，共15分。
23.
give up stop short get over once in a while
thanks to suffer from in return in the middle of
(1) As teenagers of the new era，we should work hard and ______ ______ difficulties to make our motherland more prosperous （繁荣的） and stronger.
(2) To learn from each other，we study in groups ______ ______ ______ ______ .We benefit a lot from it.
(3) Many sports stars ______ ______ injuries but tried their best to win in the 2026 Milan Winter Olympics.
(4) ______ ______ the rapid development of 5 G and AI technology，people can work with smart machines and finish their jobs efficiently and perfectly.
(5) The speaker ______ ______ while giving his speech，as if he forgot his lines and didn't know what to say next.
(6) When Lily was ill in hospital，her best friends took good care of her.After she recovered （康复），she sent each of them a book ______ ______ .
(7) No matter how many challenges we face，we should never ______ ______ our pursuit （追求） of a better life.
(8) James had a nosebleed ______ ______ ______ ______ the maths test，so he didn't finish it on time.
七、选词填空-短文：本大题共1小题，共10分。
24.请阅读下面语篇，根据其内容，从方框内选出适当的单词，将其正确形式填入空白处。
remember kind care meaningful one happy activity we press avoid
Several years ago，16-year-old Cao Chenzhe from Jiangsu saved a classmate's life and got 5，000 yuan.The money was for his（1）______ and courage.However，he gave all the money to the Disabled Persons' Federation to help more children.
Cao still clearly（2）______ that evening now.When he was at the school dining hall，he saw a classmate's face turning purple. "Oh no，something must be stuck （卡住） in his throat." Standing behind his classmate，Cao（3）______ hard into his chest with upward thrusts （向上推力）.After trying many times，a large rice ball came out of the classmate's throat.
That was his（4）______ time to save a life by doing the Heimlich maneuver （海姆立克急救法）.It turned out to be a huge success. "We take first aid classes every week to learn basic life-saving skills." said Cao.
Also，the school organizes many kinds of educational（5）______ ，such as learning to use a fire extinguisher and doing fire escape drills.Students show great interest in them.They agree that it's much（6）______ to practise safety skills than just talking on paper.Cao believes that students should learn such skills carefully（7）______ accidents. "Sometimes we may not notice small risks around us.Accidents can happen when we are（8）______ .A small mistake may lead to big trouble.And with the knowledge，we can learn to protect（9）______ and others in a useful and proper way，" he said.
Safety is the base of life.First aid and safety skills help us grow up（10）______ and healthily.They also make it possible for us to offer a helping hand in emergencies and become responsible members of society.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
八、阅读填空：本大题共1小题，共5分。
25.请阅读下面语篇，根据其内容，将适当的单词填入空白处。 每空一词。
To pass the time，I have developed many hobbies， (1) painting，writing，collecting postcards and so on.My favourite one is collecting postcards among all these hobbies.
I received my first postcard from my cousin three years ago.He sent me a postcard as a (2) .The beautiful pictures and loving greetings made me feel warm.The postcard won my heart (3) I first saw it.I felt as if I had gone to that beautiful place too.After that，I kept collecting postcards from all over the world.Some (4) about books，while others may show landmarks.Now I have five books of postcards in my home.They make (5) feel that life is meaningful and enjoyable.
Collecting postcards helps me have a better understanding of different places around the world.
(1)
(2)
(3)
(4)
(5)
九、其他：本大题共1小题，共10分。
26. 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项。
(1) People can have a health check for free at ______ .
A. 9：30 a.m. B. 4：15 p.m. C. 5：30 p.m.
(2) During the event，people can ______ .
A. watch a show
B. enjoy group games
C. buy healthy food at high prices
(3) ______ holds this event.
A. Sunshine Healthy Life Club
B. Happiness Exhibition Center
C. The Help People Stay Healthy Organization
(4) If Jack wants to know more about the event，he can ______ .
A. write a letter B. make a call C. send an email
(5) The poster is made to ______ .
A. let people know about a club
B. tell people how to stay healthy
C. invite people to attend an event
1~5.【答案】B、E、A、D、C
6~15.【答案】B、C、C、A、B、A、C、A、C、B
16.【答案】【小题1】
Good morning，Lucy!
【小题2】
What's wrong？
【小题3】
What should I do？
【小题4】
You are right.
【小题5】
I hope you'll feel better soon.
17~21.【答案】T、F、T、F、F
22.【答案】【小题1】Both important and urgent.
【小题2】Do exercise
【小题3】To relax.
【小题4】Other thoughts.
【小题5】By doing exercise.Because it helps me reduce stress.
23.【答案】【小题1】get
【小题2】over
【小题3】once
【小题4】in
【小题5】a
【小题6】while
【小题7】suffered
【小题8】from
24.【答案】【小题1】
kindness
【小题2】
remembers
【小题3】
pressed
【小题4】
first
【小题5】
activities
【小题6】
more meaningful
【小题7】
to avoid
【小题8】
careless
【小题9】
ourselves
【小题10】
happily
25.【答案】【小题1】
like
【小题2】
gift/present
【小题3】
when
【小题4】
are
【小题5】
me
26.【答案】【小题1】B
【小题2】B
【小题3】A
【小题4】C
【小题5】C
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