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中小学教育资源及组卷应用平台
苏州市2025-2026学年第二学期七年级英语期中模拟卷（八）
第一部分 完形填空(共10小题；每小题1分，满分10分)
请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
Noi lives with his dad in a small village. Every day, Noi’s dad goes to work early and comes home late.
One morning, Noi goes out to play and finds there is something under a tree. “What is it ” Noi thinks. When 1 gets close to the tree, Noi says, “A baby wolf.”
Noi has no idea what to do. He knows wolves are dangerous. But this one looks so small and cute with its brown fur. It doesn’t look 2 at all. It looks terrified at the moment, instead! Noi wants to 3 it. So he picks it up and takes it home.
Noi 4 the baby wolf very carefully. He gives it some milk to drink and even makes a 5 bed for it. He talks to the baby wolf, sings songs to it, and tells it 6 his life. No matter what he says, the baby wolf focuses closely on him. What a good 7 ! At 7 o’clock, Noi’s dad comes back. Noi keeps his secret (秘密) safe all evening. But he knows it can’t last. Dad notices something unusual about Noi and asks him what’s wrong. His dad finds the secret soon.
Seeing the little baby wolf, Noi’s dad isn’t angry. He 8 his son is too lonely (孤独的) and wants to have a friend. But he says they should take the baby wolf 9 to the forest. It’s the wolf’s home. Noi knows it is the right thing to do, 10 the forest is where the baby wolf belongs.
1．A．she B．he C．it D．we
2．A．scary B．lovely C．cool D．friendly
3．A．kill B．cut C．save D．eat
4．A．laughs at B．looks after C．asks for D．thinks about
5．A．cold B．heavy C．blind D．warm
6．A．about B．to C．for D．of
7．A．helper B．speaker C．listener D．swimmer
8．A．wishes B．means C．answers D．guesses
9．A．out B．up C．back D．around
10．A．but B．when C．because D．if
第二部分 阅读理解(共15小题；每小题2分，满分30分)
请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
A
Many animals are in danger around the world. Here are some examples.
The blue whale lives in oceans around the world. It is the largest animal in the world. People killed many whales. Not having enough clean water is also a problem for them. Now there are only between 10, 000 and 25, 000 blue whales left.
The wild Bactrian camel (野生双峰驼) lives in Northwest China and Mongolia. It is large and it’s the only species (种) in the world with two humps (驼峰) . There are perhaps 800 left in the wild.
Many Asian elephants live in India but you can find them in some other countries as well. There are many elephants working for people. There are fewer than 50, 000 Asian elephants left in the wild.
So, let’s work together to help and protect (保护) animals in danger.
11．There are ________ reasons why blue whales are in danger in the passage.
A．two B．three C．four D．five
12．Where do the wild Bactrian camels live
A．All over the world. B． In South China
C．In India and some other countries. D．In Northwest China and Mongolia.
13．Why does the writer write the passage
A．To tell people differences between animals.
B．To call on people to protect animals in danger.
C．To make people know the number of the animals.
D．To teach people how to keep pets
B
Family rules help children to learn what is or isn’t OK at home. Following them can also help children learn to follow rules in other places. So it’s not good for you to make rules too late.
As parents, when you make family rules, talk about them with your child. He or she will be happy.
Good family rules are easy for children to understand. For example, if you want your child to go to bed early, the rule like “Go to bed before nine o’clock.” will be good. But “________” isn’t. And good family rules tell children what to do instead of (而不是) what not to do. For example, “Keep your room tidy!” is good, “Don’t put your things here and there!” isn’t good.
People forget (忘记) things easily, so it’s good to write down the rules and put them in a place everyone can see.
There are times when family rules need to change. For example, when your child grows up, you can make rules about helping with housework. It’s also good to let your child make changes to the rules with you.
14．What does the underlined word “them” in Paragraph 1 refer to
A．other people B．other places C．family rules D．housework
15．Which sentence (句子) can we put in ________
A．Is it important to get up early B．It’s important to go to bed early!
C．It’s important to sleep in a quiet place! D．You must go to bed early every day!
16．Who is the passage (文章) written for
A．Parents. B．Children. C．Teachers. D．Doctors.
17．Which is the right structure (结构) of the passage
A． B． C． D.
C
①Eating good food and getting enough exercise are important to stay healthy. Getting enough sleep is also important. Experts (专家) say that teenagers (青少年) between the ages of 15 and 20 need 8 to 10 hours of sleep each night.
②Your body needs to take a rest from all the activities it has done during the day. Your brain needs rest, too. You are likely to get sick easier without enough sleep.
③You have a “24-hour clock” inside your body that tells you when to be awake (醒着的) and when to go to sleep. ▲ Blue light that comes from the Sun tells your brain to keep you awake during the day. When there is no blue light at night, the brain tells the body that it’s time for sleep.
④There are many things that stop the brain from telling your body when it’s time to sleep. One of these is blue light at night. Today, people spend a lot of time watching television or looking at screens on computers or smart phones. These devices (装置) give off blue light. If you look at them at night, the blue light can trick your body into thinking it’s daytime. Then it is more difficult to go to sleep.
⑤What should you do to get good sleep Experts say that you shouldn’t look at screens that give off blue light for at least one hour before going to sleep
⑥Do not watch TV or use anything with a computer screen in bed. If you need to do something to fall asleep, it is better to read a book. Also, keep your bedroom as dark as you can. This will help you sleep well.
Fun FactGoing to bed at the same time every night helps you have a good habit, so you can sleep well on time.
18．How many ways to help us stay healthy are mentioned (提及)
A．Two. B．Three. C．Four. D．Five.
19．The writer uses the note “Fun Fact” at the end of the passage to ________.
A．tell us the best time to go to bed
B．tell us the ways to get enough sleep
C．advise us to go to bed at the same time
D．tell us the importance of getting enough (足够) sleep
20．Which of the following sentence can be put ▲ in Paragraph Three
A．Blue light can control your sleep. B．Your brain controls (控制) the clock
C．This clock should always be the same. D．You must try to follow the 24-hour clock
21．You may read the passage in a ________.
A．Science magazine B．Travel magazine
C．novel D．guidebook
D
Have you ever noticed that you feel sharper (更敏锐的) after exercising Researchers from University College London have studied this interesting idea. Their study is mainly about how exercise influences our brain, especially in older adults. They found that the influence of physical activities can remain even into the next day.
In the study, 76 people aged between 50 and 83 took part in different physical activities. These activities such as fast walking, dancing, and climbing stairs made their hearts beat faster. The scientists found that after the activities, the participants (参与者) felt sharper the next day. They not only had better focus (专注力), but also enjoyed better and more peaceful sleep. This is important because good sleep helps us think clearly and remember things better. The study also showed that more sitting and fewer physical activities led to worse cognitive skills (认知技能) the next day. This means if you don’t move much, your brain might feel a bit cloudy and less active.
But why is exercise so beneficial to our brains When we move our bodies and get our hearts beating,more oxygen and nutrients (营养物) reach our brains, helping them work better. Exercise also triggers the production of something special called neurotransmitters (神经递质). They help us feel better and think more clearly.
According to the study, you don’t have to go to a gym or follow a strict exercise plan to gain these benefits. Simple activities, like playing sports, riding your bike, or even having a dance party in your room, can help keep your mind sharp. Mikaela Bloomberg, one of the researchers, points out that staying active is something easy to achieve. For students, exercise can lead to better focus in class and better memory for study. It’s advised that kids and teenagers should get at least 60 minutes of physical activity each day. It could be anything you enjoy, like playing outside with friends or joining a sports team.
Here comes the advice: the next time you feel a bit inactive or hard to focus, remember to get up and move around. It can help you feel sharper and more alive!
22．According to the study, we can learn that ________.
A．more sitting is good for the brain
B．physical activities have no influence on us
C．doing exercise helps to improve our focus and sleep
D．sleeping too much is good for memory
23．The word “trigger” in Paragraph 3 is closest in meaning to ________.
A．take something away B．cause something to happen
C．have difficulties doing something D．stop something from growing
24．According to the study, which activity can help us feel better and think more clearly
A．Finishing a big task quickly. B．Keeping reading a book for hours.
C． Playing computer games for long. D．Going mountain climbing with friends.
25．Which of the following would be the best title of the passage
A．How to do exercise in a healthy way. B．Exercise today to feel sharp tomorrow.
C．Useful tips on how to stay active at home. D．How to get better sleep at night.
第三部分 信息还原(共5小题；每小题1分，满分5分)
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
Usually, your growth plates (生长板) are closed between the ages of 14 and 20. When it happens, you can do something. 26
Change Your Eating Habits
Having good eating habits helps your body grow. Build your meals around fresh vegetables, fruit and protein (蛋白质). 27 Fill (填充) 1/4 of your plate with protein. And fill 1/4 of your plate with complex carbs (复合碳水化合物). Fruit can be your snacks.
28 Protein can help you grow taller. Eating an egg every day is an easy way to get more protein. Young children who eat a whole egg daily may grow taller than kids who don’t. Drinking some milk or yogurt is also helpful.
Change Your Living Ways
Exercise for 30 minutes daily for a healthy body. You probably know that exercising every day helps you stay healthy. Exercise builds healthy bones and muscles (骨骼和肌肉). Then it can help you reach your tallest height. Choose an exercise you enjoy. 29
Have a good sleep every night in order that your body can get well again by itself. During your daily activities, you may feel tired. 30 It also helps you grow in a better way.
If you want to grow taller, develop good eating habits and live in healthy ways now!
A．Add more protein into your meals.
B．Fill half your plate with vegetables.
C．Good sleep is important for you to lose weight.
D．Apples are a kind of easy food to add to your meals.
E．Make sure you get enough sleep for your body to get well.
F．So it’s easy and fun for you to keep doing it in your daily life.
G．Good eating habits and healthy living ways may help you get taller.
第四部分 词汇运用(共13小题；每小题1分，满分13分)
第一节 根据下列句子所给汉语注释或首字母，在答题卡标有题号的横线上，写出空缺处各单词的正确形式。每空限填一词。
31．The Smiths live next to us. Their children go to the same school as o________.
32．She doesn’t like vegetables, so she s________ eats vegetable salad.
33．Many students don’t have enough time to sleep, so feeling sleepy in class is a c________ problem.
34．Watching TV or mobile phones for a long time may c______ eye problems.
35．The football team needs to ________(改进) their skills if they want to win more games.
36．Bicycle riding is good exercise because it doesn’t ________ (引起) air pollution (污染).
37．My father ________ (通常) gets up at 6 o’clock in the morning.
38．He is very busy with his study, so he ________ (很少) plays computer games.
第二节 请认真阅读下面短文，从方框中选择适当的单词或短语，在答题卡标有题号的横线上，填入其正确形式。每个单词或短语仅用一次。
face behind shout different quick
Mark was seven years old. He talked slowly. He could not read yet. But he could run 39 .
Mark did not have friends at school. The other kids stayed away from him because he looked 40 . His head was big. His arms and legs were short. People were afraid.
One day, it was time to run relay races (接力赛). No one picked Mark to be on his or her team. “Run on Scott’s team,” the teacher said. Scott made an angry 41 .
Mark ran last. Scott’s team was 42 . But Mark ran and ran. He ran so fast that he caught up with the front runner. Thanks to Mark, Scott’s team won the relay.
“Hurrah!” all the kids 43 . They picked Mark up in the air and cheered for him. Now they weren’t scared. They all wanted Mark to run on their team.
第五部分 短文填空(共10小题；每小题1分，满分10分)
请认真阅读下面短文，在答题卡标有题号的横线上，填入一个适当的单词或括号内单词的正确形式。
I love all kinds of Chinese dishes, but one dish is my favourite —fotiaoqiang, also known as Buddha Jumps Over the Wall.
There are different 44 (story) about this invention (发明). One story 45 (go) like this: a long time ago in China, many people were very poor and had little to eat. One day, some homeless people picked up leftover food (剩饭) which was thrown into a river. They got together in 46 empty garden, put the food into an old pot with water, and cooked it. 47 (surprising), it smelled wonderful! The smell was so nice that a monk (和尚) walking by even wanted to jump over the garden wall 48 (have) a taste. That’s how the famous dish fotiaoqiang got 49 (it) name.
Besides this old story, the dish also has a special 50 (mean) for me. When I was a little kid, my grandparents came to Chengdu to take care of me. They cooked fotiaoqiang 51 me quite often. As I grew up, they went back to my hometown. Every summer holiday, I would go to visit them. The warm smell of fotiaoqiang would fill my nose when I stepped into their house.
Now, I don’t go back very often. 52 whenever I think about the smell of that dish, I feel like a homesick (想家的) little monk. I just want to “jump over the wall” to go back to those happy old days.
That’s my story with fotiaoqiang. Actually, every Chinese dish has two stories. One is about how it was invented, and the other 53 (be) about the warm memories it brings us. Why not find out the stories behind your favorite dishes
第六部分 阅读表达(共3小题；54题2分，55题2分，56题3分，满分7分)
请认真阅读下面短文，用英语回答短文后的问题，并将答案写在答题卡标有题号的横线上。
Lin Tao and Daniel are talking about their ways to keep fit.
Lin Tao: My favorite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or three times a week. Swimming is good for me because it keeps me healthy. It is good exercise for my body. I think everyone should try it!
Daniel: I love jogging. I usually jog in the park near my home in the morning. The air is fresh, and I can hear birds singing. I sometimes jog in the evening after work, but I seldom jog when I am tired. I never jog in the afternoon on working days because I am busy then. It’s easy to go jogging. You just need running shoes. I jog three times a week or more. I’m always full of energy after jogging. Keeping fit is not that hard.
54．Why does Lin Tao like swimming (不超过10个词)
55．How can swimming and jogging help people (不超过5个词)
They help people .
56．What is your favorite way to exercise Explain why you like it and how often you do it. (不超过30个词)
第七部分 书面表达(共1题；满分25分)
57．生命在于运动。假如你是李华，根据下面表格中的要点写一篇短文，介绍一下全家人的运动情况。
Family members How to keep fit How often we do it
father play basketball twice a week
mother play badminton once a week
I play ping-pong every day
写作要求：
1.文中需包含以上要点提示，可适当发挥；
2.文中不得出现考生的真实姓名和学校名称；
3.词数 80—100词左右。
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第一部分 完形填空(共10小题；每小题1分，满分10分)
请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
Noi lives with his dad in a small village. Every day, Noi’s dad goes to work early and comes home late.
One morning, Noi goes out to play and finds there is something under a tree. “What is it ” Noi thinks. When 1 gets close to the tree, Noi says, “A baby wolf.”
Noi has no idea what to do. He knows wolves are dangerous. But this one looks so small and cute with its brown fur. It doesn’t look 2 at all. It looks terrified at the moment, instead! Noi wants to 3 it. So he picks it up and takes it home.
Noi 4 the baby wolf very carefully. He gives it some milk to drink and even makes a 5 bed for it. He talks to the baby wolf, sings songs to it, and tells it 6 his life. No matter what he says, the baby wolf focuses closely on him. What a good 7 ! At 7 o’clock, Noi’s dad comes back. Noi keeps his secret (秘密) safe all evening. But he knows it can’t last. Dad notices something unusual about Noi and asks him what’s wrong. His dad finds the secret soon.
Seeing the little baby wolf, Noi’s dad isn’t angry. He 8 his son is too lonely (孤独的) and wants to have a friend. But he says they should take the baby wolf 9 to the forest. It’s the wolf’s home. Noi knows it is the right thing to do, 10 the forest is where the baby wolf belongs.
1．A．she B．he C．it D．we
2．A．scary B．lovely C．cool D．friendly
3．A．kill B．cut C．save D．eat
4．A．laughs at B．looks after C．asks for D．thinks about
5．A．cold B．heavy C．blind D．warm
6．A．about B．to C．for D．of
7．A．helper B．speaker C．listener D．swimmer
8．A．wishes B．means C．answers D．guesses
9．A．out B．up C．back D．around
10．A．but B．when C．because D．if
【答案】
1．B 2．A 3．C 4．B 5．D 6．A 7．C 8．D 9．C 10．C
【导语】本文讲述了男孩诺伊在树下发现一只幼狼并带回家照顾的故事。尽管他非常喜欢这只幼狼，但父亲最终告诉他应该把幼狼送回森林，因为那里才是它的家。
1．句意：当他靠近那棵树时，诺伊说：“一只狼宝宝。”
根据上文“Noi thinks”及主语Noi，应用he，指代诺伊。she“她”、it“它”、we“我们”均不符合指代。
2．句意：它看起来一点都不吓人。
根据前文“but this one looks so small and cute”可知，这只幼狼不“吓人”，应用scary。lovely“可爱的”、cool“酷的”、friendly“友好的”均不符合转折后强调的“不吓人”。
3．句意：诺伊想救它。
根据后文他把幼狼带回家照顾，应用save，表示“救”。kill“杀”、cut“切”、eat“吃”均不符合善良的举动。
4．句意：诺伊非常细心地照顾这只狼宝宝。
根据“the baby wolf very carefully”可知指照顾狼宝宝，固定搭配looks after，意为“照顾”。laughs at“嘲笑”、asks for“要求”、thinks about“思考”均不符合照顾的语境。
5．句意：他甚至给它做了一张温暖的床。
根据句意，给幼狼做的床应是“温暖的”，应用warm。cold“冷的”、heavy“重的”、blind“盲的”均不符合舒适环境的要求。
6．句意：他跟狼宝宝说话，给它唱歌，告诉它关于他的生活。
固定搭配tell sb. about sth.，意为“告诉某人关于某事”，应用about。to、for、of均不能与tell构成此搭配。
7．句意：多么好的倾听者！
根据前文“No matter what he says, the baby wolf focuses closely”可知，狼宝宝在认真听，所以是“倾听者”，应用listener。helper“帮手”、speaker“说话者”、swimmer“游泳者”均不符合语境。
8．句意：父亲猜测他的儿子太孤独了，想有个朋友。
根据句意，“他的儿子太孤独了，想有个朋友”，是父亲的“猜测”，应用guesses。wishes“希望”、means“意味着”、answers“回答”均不如guesses符合父亲看到孩子行为后的心理活动。。
9．句意：但他说他们应该把狼宝宝带回森林。
根据句意，狼宝宝属于森林，应将其送回森林，应用take back，表示“带回”。out“出去”、up“向上”、around“周围”均不符合返回原处的方向。
10．句意：诺伊知道这是正确的做法，因为森林才是狼宝宝的归宿。
前后句为因果关系，应用because，表示“因为”。but“但是”、when“当”、if“如果”均不符合因果逻辑。
第二部分 阅读理解(共15小题；每小题2分，满分30分)
请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
A
Many animals are in danger around the world. Here are some examples.
The blue whale lives in oceans around the world. It is the largest animal in the world. People killed many whales. Not having enough clean water is also a problem for them. Now there are only between 10, 000 and 25, 000 blue whales left.
The wild Bactrian camel (野生双峰驼) lives in Northwest China and Mongolia. It is large and it’s the only species (种) in the world with two humps (驼峰) . There are perhaps 800 left in the wild.
Many Asian elephants live in India but you can find them in some other countries as well. There are many elephants working for people. There are fewer than 50, 000 Asian elephants left in the wild.
So, let’s work together to help and protect (保护) animals in danger.
11．There are ________ reasons why blue whales are in danger in the passage.
A．two B．three C．four D．five
12．Where do the wild Bactrian camels live
A．All over the world.
B． In South China
C．In India and some other countries.
D．In Northwest China and Mongolia.
13．Why does the writer write the passage
A．To tell people differences between animals.
B．To call on people to protect animals in danger.
C．To make people know the number of the animals.
D．To teach people how to keep pets
【答案】11．A 12．D 13．B
【导语】本文是一篇说明文，介绍了蓝鲸、野生双峰驼、亚洲象三种濒危动物的生存现状、栖息地和现存数量，呼吁人们共同保护濒危动物。
11．第一段提到“People killed many whales. Not having enough clean water is also a problem for them.”，直接表明蓝鲸濒危的原因共2个。
12．第二段指出“The wild Bactrian camel lives in Northwest China and Mongolia.”，直接表明野生双峰驼生活在中国西北和蒙古。
13．最后一段表明目的“So, let’s work together to help and protect animals in danger.”，作者的写作目的是呼吁保护濒危动物。
B
Family rules help children to learn what is or isn’t OK at home. Following them can also help children learn to follow rules in other places. So it’s not good for you to make rules too late.
As parents, when you make family rules, talk about them with your child. He or she will be happy.
Good family rules are easy for children to understand. For example, if you want your child to go to bed early, the rule like “Go to bed before nine o’clock.” will be good. But “________” isn’t. And good family rules tell children what to do instead of (而不是) what not to do. For example, “Keep your room tidy!” is good, “Don’t put your things here and there!” isn’t good.
People forget (忘记) things easily, so it’s good to write down the rules and put them in a place everyone can see.
There are times when family rules need to change. For example, when your child grows up, you can make rules about helping with housework. It’s also good to let your child make changes to the rules with you.
14．What does the underlined word “them” in Paragraph 1 refer to
A．other people B．other places
C．family rules D．housework
15．Which sentence (句子) can we put in ________
A．Is it important to get up early
B．It’s important to go to bed early!
C．It’s important to sleep in a quiet place!
D．You must go to bed early every day!
16．Who is the passage (文章) written for
A．Parents. B．Children. C．Teachers. D．Doctors.
17．Which is the right structure (结构) of the passage
A． B． C． D.
【答案】14．C 15．B 16．A 17．C
【导语】本文是一篇说明文，主要讲述了制定家庭规则的重要性、制定家庭规则的方法以及家庭规则的调整，为家长提供了科学制定家庭规则的指导。
14．第一段指出：“Family rules help children to learn what is or isn’t OK at home. Following them can also help children learn to follow rules in other places.”，因此划线单词“them”指代的是前文提到的family rules（家庭规则）。
15．第三段说明：“Good family rules are easy for children to understand. For example, if you want your child to go to bed early, the rule like ‘Go to bed before nine o’clock.’ will be good. But ‘______’ isn’t.”，结合上下文，此处需要填入不符合“清晰易懂的家庭规则”要求的句子，选项B“It’s important to go to bed early!”符合语境。
16．第二段提到：“As parents, when you make family rules, talk about them with your child.”，全文围绕家长如何制定家庭规则展开，因此这篇文章是写给父母的。
17．第一段总述制定家庭规则的重要性，第二至五段分别从“制定规则时要和孩子沟通”、“好的家庭规则的标准”、“将规则写下来公示”以及“规则需要适时调整”四个方面展开说明，因此文章结构为总-分结构，对应选项C的结构。
C
①Eating good food and getting enough exercise are important to stay healthy. Getting enough sleep is also important. Experts (专家) say that teenagers (青少年) between the ages of 15 and 20 need 8 to 10 hours of sleep each night.
②Your body needs to take a rest from all the activities it has done during the day. Your brain needs rest, too. You are likely to get sick easier without enough sleep.
③You have a “24-hour clock” inside your body that tells you when to be awake (醒着的) and when to go to sleep. ▲ Blue light that comes from the Sun tells your brain to keep you awake during the day. When there is no blue light at night, the brain tells the body that it’s time for sleep.
④There are many things that stop the brain from telling your body when it’s time to sleep. One of these is blue light at night. Today, people spend a lot of time watching television or looking at screens on computers or smart phones. These devices (装置) give off blue light. If you look at them at night, the blue light can trick your body into thinking it’s daytime. Then it is more difficult to go to sleep.
⑤What should you do to get good sleep Experts say that you shouldn’t look at screens that give off blue light for at least one hour before going to sleep
⑥Do not watch TV or use anything with a computer screen in bed. If you need to do something to fall asleep, it is better to read a book. Also, keep your bedroom as dark as you can. This will help you sleep well.
Fun FactGoing to bed at the same time every night helps you have a good habit, so you can sleep well on time.
18．How many ways to help us stay healthy are mentioned (提及)
A．Two. B．Three. C．Four. D．Five.
19．The writer uses the note “Fun Fact” at the end of the passage to ________.
A．tell us the best time to go to bed
B．tell us the ways to get enough sleep
C．advise us to go to bed at the same time
D．tell us the importance of getting enough (足够) sleep
20．Which of the following sentence can be put ▲ in Paragraph Three
A．Blue light can control your sleep. B．Your brain controls (控制) the clock
C．This clock should always be the same. D．You must try to follow the 24-hour clock
21．You may read the passage in a ________.
A．Science magazine B．Travel magazine
C．novel D．guidebook
【答案】18．B 19．C 20．B 21．A
【导语】本文是一篇说明文，主要讲述了保持健康的方式，重点强调了充足睡眠的重要性，介绍了人体内“24小时时钟”对睡眠的影响、影响睡眠的因素以及获得良好睡眠的方法等内容。
18．第一段指出“Eating good food and getting enough exercise are important to stay healthy. Getting enough sleep is also important.”，这直接说明保持健康提及了吃健康食物、进行足够锻炼和充足睡眠这三种方式。
19．最后一段“Fun Fact”部分提到“Going to bed at the same time every night helps you have a good habit, so you can sleep well on time.”，意思是每晚在同一时间上床睡觉有助于养成良好习惯，从而能按时睡好觉，这是在建议我们每晚在同一时间上床睡觉。
20．第三段前面提到“You have a ‘24-hour clock’ inside your body that tells you when to be awake (醒着的) and when to go to sleep.”，后面又说“Blue light that comes from the Sun tells your brain to keep you awake during the day. When there is no blue light at night, the brain tells the body that it’s time for sleep.”，都是围绕大脑控制这个“24小时时钟”展开的，所以“Your brain controls (控制) the clock”放在此处合适。
21．文章主要围绕人体睡眠相关的科学知识进行阐述，包括睡眠与健康的关系、人体内控制睡眠的“24小时时钟”、影响睡眠的因素以及获得良好睡眠的方法等，这些内容更符合科学杂志的风格。
D
Have you ever noticed that you feel sharper (更敏锐的) after exercising Researchers from University College London have studied this interesting idea. Their study is mainly about how exercise influences our brain, especially in older adults. They found that the influence of physical activities can remain even into the next day.
In the study, 76 people aged between 50 and 83 took part in different physical activities. These activities such as fast walking, dancing, and climbing stairs made their hearts beat faster. The scientists found that after the activities, the participants (参与者) felt sharper the next day. They not only had better focus (专注力), but also enjoyed better and more peaceful sleep. This is important because good sleep helps us think clearly and remember things better. The study also showed that more sitting and fewer physical activities led to worse cognitive skills (认知技能) the next day. This means if you don’t move much, your brain might feel a bit cloudy and less active.
But why is exercise so beneficial to our brains When we move our bodies and get our hearts beating,more oxygen and nutrients (营养物) reach our brains, helping them work better. Exercise also triggers the production of something special called neurotransmitters (神经递质). They help us feel better and think more clearly.
According to the study, you don’t have to go to a gym or follow a strict exercise plan to gain these benefits. Simple activities, like playing sports, riding your bike, or even having a dance party in your room, can help keep your mind sharp. Mikaela Bloomberg, one of the researchers, points out that staying active is something easy to achieve. For students, exercise can lead to better focus in class and better memory for study. It’s advised that kids and teenagers should get at least 60 minutes of physical activity each day. It could be anything you enjoy, like playing outside with friends or joining a sports team.
Here comes the advice: the next time you feel a bit inactive or hard to focus, remember to get up and move around. It can help you feel sharper and more alive!
22．According to the study, we can learn that ________.
A．more sitting is good for the brain
B．physical activities have no influence on us
C．doing exercise helps to improve our focus and sleep
D．sleeping too much is good for memory
23．The word “trigger” in Paragraph 3 is closest in meaning to ________.
A．take something away
B．cause something to happen
C．have difficulties doing something
D．stop something from growing
24．According to the study, which activity can help us feel better and think more clearly
A．Finishing a big task quickly.
B．Keeping reading a book for hours.
C． Playing computer games for long.
D．Going mountain climbing with friends.
25．Which of the following would be the best title of the passage
A．How to do exercise in a healthy way.
B．Exercise today to feel sharp tomorrow.
C．Useful tips on how to stay active at home.
D．How to get better sleep at night.
【答案】22．C 23．B 24．D 25．B
【导语】本文介绍了伦敦大学学院研究人员关于运动对大脑影响的研究，阐述运动能提升专注力、改善睡眠，还说明了运动有益大脑的原因及可采取的简单运动方式等。
22．细节理解题。根据“In the study...The scientists found that after the activities, the participants (参与者) felt sharper the next day. They not only had better focus (专注力), but also enjoyed better and more peaceful sleep.”可知，运动有助于改善专注力和睡眠。故选C。
23．词句猜测题。根据“When we move our bodies and get our hearts beating, more oxygen and nutrients (营养物) reach our brains, helping them work better. Exercise also triggers the production of something special called neurotransmitters (神经递质).”，结合语境，运动能“促使”神经递质产生，“trigger”意思接近“cause something to happen”。故选B。
24．细节理解题。根据“Simple activities, like playing sports, riding your bike, or even having a dance party in your room, can help keep your mind sharp.”，“Going mountain climbing with friends”“和朋友去爬山”属于运动，能让人感觉更好、思维更清晰。故选D。
25．最佳标题题。文章围绕运动对大脑的积极影响，说明运动能让人第二天思维更敏锐等内容，选项B“今日运动，明日思维敏锐”能概括主旨。故选B。
第三部分 信息还原(共5小题；每小题1分，满分5分)
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
Usually, your growth plates (生长板) are closed between the ages of 14 and 20. When it happens, you can do something. 26
Change Your Eating Habits
Having good eating habits helps your body grow. Build your meals around fresh vegetables, fruit and protein (蛋白质). 27 Fill (填充) 1/4 of your plate with protein. And fill 1/4 of your plate with complex carbs (复合碳水化合物). Fruit can be your snacks.
28 Protein can help you grow taller. Eating an egg every day is an easy way to get more protein. Young children who eat a whole egg daily may grow taller than kids who don’t. Drinking some milk or yogurt is also helpful.
Change Your Living Ways
Exercise for 30 minutes daily for a healthy body. You probably know that exercising every day helps you stay healthy. Exercise builds healthy bones and muscles (骨骼和肌肉). Then it can help you reach your tallest height. Choose an exercise you enjoy. 29
Have a good sleep every night in order that your body can get well again by itself. During your daily activities, you may feel tired. 30 It also helps you grow in a better way.
If you want to grow taller, develop good eating habits and live in healthy ways now!
A．Add more protein into your meals.
B．Fill half your plate with vegetables.
C．Good sleep is important for you to lose weight.
D．Apples are a kind of easy food to add to your meals.
E．Make sure you get enough sleep for your body to get well.
F．So it’s easy and fun for you to keep doing it in your daily life.
G．Good eating habits and healthy living ways may help you get taller.
【答案】26．G 27．B 28．A 29．F 30．E
【导语】本文是一篇说明文，针对生长板闭合后仍想长高的人群，提出调整饮食习惯（多吃蔬菜、蛋白质、复合碳水）和生活方式（运动、睡眠）的具体建议，帮助实现身高增长。
26．前文说“生长板闭合后你可以做些事”，后文分“饮食习惯”“生活方式”给出建议，G项“Good eating habits and healthy living ways may help you get taller.”承接前文“做些事”，点明全文核心建议。
27．前文讲“围绕蔬菜、水果、蛋白质构建膳食”，后文“1/4盘子蛋白质、1/4复合碳水”，B项“Fill half your plate with vegetables.”补充膳食搭配的具体比例（蔬菜占一半），符合“构建膳食”的逻辑。
28．后文围绕“蛋白质帮助长高”展开，A项“Add more protein into your meals.”点明该段主题，与后文内容呼应。
29．前文“选择你喜欢的运动”，F项“So it’s easy and fun for you to keep doing it in your daily life.”解释“选喜欢的运动”的原因（易坚持），衔接自然。
30．前文讲“好好睡觉让身体自我恢复”，E项“Make sure you get enough sleep for your body to get well.”呼应“好好睡觉”的建议，与后文“帮助更好生长”衔接。
第四部分 词汇运用(共13小题；每小题1分，满分13分)
第一节 根据下列句子所给汉语注释或首字母，在答题卡标有题号的横线上，写出空缺处各单词的正确形式。每空限填一词。
31．The Smiths live next to us. Their children go to the same school as o________.
【答案】ours/urs
【详解】句意：史密斯一家住在我们隔壁。他们的孩子和我们的孩子上同一个学校。根据“Their children go to the same school as... .”以及首字母提示可知，此处是指我们的孩子。空格后没有名词，应用名词性物主代词ours，指代“our children”。
32．She doesn’t like vegetables, so she s________ eats vegetable salad.
【答案】seldom/eldom
【详解】句意：她不喜欢蔬菜，所以她很少吃蔬菜沙拉。句中由并列连词so引导因果逻辑，“doesn’t like vegetables”表明否定态度，因此后半句需填入一个首字母为s，表示 “很少、不常” 的频度副词修饰动词eats，seldom表示 “很少，不常”，符合语境与语法要求，故填seldom。
33．Many students don’t have enough time to sleep, so feeling sleepy in class is a c________ problem.
【答案】common/ommon
【详解】句意：许多学生没有足够的睡眠时间，所以上课犯困是一个常见的问题。根据句意和常识可知，睡眠不足导致上课犯困是常见的现象。根据首字母提示可知，该空需填入一个以“c”开头的形容词，修饰名词“problem”，表示“常见的”的意思。故填common。
34．Watching TV or mobile phones for a long time may c______ eye problems.
【答案】cause/ause
【详解】句意：长时间看电视或玩手机可能引起眼部问题。句中“may”为情态动词，情态动词后需接动词原形；结合首字母“c”及语境逻辑，需填入表示“引起、导致”含义的动词原形cause。
35．The football team needs to ________(改进) their skills if they want to win more games.
【答案】improve
【详解】句意：这支足球队如果想要赢得更多比赛，就需要改进他们的技能。“改进”对应的英文是“improve”，符合语境，固定搭配need to do sth.表明此处用动词原形。
36．Bicycle riding is good exercise because it doesn’t ________ (引起) air pollution (污染).
【答案】cause
【详解】句意：骑自行车是很好的运动，因为它不会造成空气污染。表示“引起”用cause，是动词，位于助动词doesn’t后，用动词原形。
37．My father ________ (通常) gets up at 6 o’clock in the morning.
【答案】usually
【详解】句意：我爸爸通常早上六点起床。“通常”对应的英文为usually，为频度副词，放在实义动词“gets”之前，用来表示动作发生的频率。
38．He is very busy with his study, so he ________ (很少) plays computer games.
【答案】seldom
【详解】句意：他学习很忙，所以很少玩电脑游戏。中文提示，“很少”的对应词是seldom，频度副词，放在实义动词 plays之前，表频率。故填seldom。
第二节 请认真阅读下面短文，从方框中选择适当的单词或短语，在答题卡标有题号的横线上，填入其正确形式。每个单词或短语仅用一次。
face behind shout different quick
Mark was seven years old. He talked slowly. He could not read yet. But he could run 39 .
Mark did not have friends at school. The other kids stayed away from him because he looked 40 . His head was big. His arms and legs were short. People were afraid.
One day, it was time to run relay races (接力赛). No one picked Mark to be on his or her team. “Run on Scott’s team,” the teacher said. Scott made an angry 41 .
Mark ran last. Scott’s team was 42 . But Mark ran and ran. He ran so fast that he caught up with the front runner. Thanks to Mark, Scott’s team won the relay.
“Hurrah!” all the kids 43 . They picked Mark up in the air and cheered for him. Now they weren’t scared. They all wanted Mark to run on their team.
【答案】39．quickly 40．different 41．face 42．behind 43．shouted
【导语】本文讲述了七岁的Mark说话不流畅，但是跑得快，由于长相怪异没有朋友，但在一次接力比赛上他凭借自己的特长赢得了大家的喜爱。
39．句意：但是他可以跑得快。根据“But he could run…”及所给单词，可知此处要表达但是他跑得快，用副词quickly表示“快地”，修饰动词run。故填quickly。
40．句意：其他孩子远离他因为他看上去不同。根据“His head was big. His arms and legs were short. People were afraid.”可知其他孩子远离他因为他看上去不同，different“不同的”，形容词作表语。故填different。
41．句意：Scott露出一副愤怒的表情。根据“No one picked Mark to be on his or her team. ‘Run on Scott’s team,’ the teacher said.”可知Scott做出生气的表情，make an angry face“做出生气的表情”。故填face。
42．句意：Scott的队伍在后面。根据“He ran so fast that he caught up with the front runner.”可知Sccot的队伍在后面，behind“落后的，后面的”。故填behind。
43．句意：“好极了！”所有孩子都喊道。根据“ ‘Hurrah!’ all the kids …”可知此处要表达所有的孩子喊道，此句描述的动作发生在过去，句子用一般过去时，shout“大喊”，过去式是shouted。故填shouted。
第五部分 短文填空(共10小题；每小题1分，满分10分)
请认真阅读下面短文，在答题卡标有题号的横线上，填入一个适当的单词或括号内单词的正确形式。
I love all kinds of Chinese dishes, but one dish is my favourite —fotiaoqiang, also known as Buddha Jumps Over the Wall.
There are different 44 (story) about this invention (发明). One story 45 (go) like this: a long time ago in China, many people were very poor and had little to eat. One day, some homeless people picked up leftover food (剩饭) which was thrown into a river. They got together in 46 empty garden, put the food into an old pot with water, and cooked it. 47 (surprising), it smelled wonderful! The smell was so nice that a monk (和尚) walking by even wanted to jump over the garden wall 48 (have) a taste. That’s how the famous dish fotiaoqiang got 49 (it) name.
Besides this old story, the dish also has a special 50 (mean) for me. When I was a little kid, my grandparents came to Chengdu to take care of me. They cooked fotiaoqiang 51 me quite often. As I grew up, they went back to my hometown. Every summer holiday, I would go to visit them. The warm smell of fotiaoqiang would fill my nose when I stepped into their house.
Now, I don’t go back very often. 52 whenever I think about the smell of that dish, I feel like a homesick (想家的) little monk. I just want to “jump over the wall” to go back to those happy old days.
That’s my story with fotiaoqiang. Actually, every Chinese dish has two stories. One is about how it was invented, and the other 53 (be) about the warm memories it brings us. Why not find out the stories behind your favorite dishes
【答案】
44．stories 45．goes 46．an 47．Surprisingly 48．to have 49．its 50．meaning 51．for 52．But 53．is
【导语】本文通过讲述“佛跳墙”这道菜的起源故事，以及作者与这道菜之间的温暖记忆，说明每一道中国菜肴背后都有两个故事：一个是关于它的发明，另一个是关于它带给人们的美好回忆。
44．句意：关于这道发明有不同的故事。由空前的“different”可知，此处需用名词复数stories，表示“不同的故事”。
45．句意：有一个故事是这样说的。描述一般情况，用一般现在时，主语One story为第三人称单数，谓语动词用goes。
46．句意：他们聚集在一个空花园里。此处泛指“一个”空花园，且empty以元音音素开头，故用不定冠词an。
47．句意：令人惊讶的是，它闻起来很香！此处修饰整个句子，需用副词形式，且位于句首首字母大写，故填Surprisingly。
48．句意：香味如此美妙，以至于路过的一位和尚甚至想跳过花园墙尝一尝。此处表示目的，需用动词不定式to have作目的状语。
49．句意：这就是著名的佛跳墙如何得名的。修饰名词name，需用形容词性物主代词its。
50．句意：除了这个古老的故事，这道菜对我来说还有一个特殊的意义。a special后接可数名词单数形式，mean的名词为meaning。
51．句意：他们经常为我做佛跳墙。“为某人做某事”用介词for。
52．句意：但现在，我不经常回去了。前文提到过去常回去，后文说现在不常回去，前后为转折关系，故填But。
53．句意：一个是关于它是如何被发明的，另一个是关于它带给我们的温暖回忆。主语the other为单数概念，描述客观事实用一般现在时，故填is。
第六部分 阅读表达(共3小题；54题2分，55题2分，56题3分，满分7分)
请认真阅读下面短文，用英语回答短文后的问题，并将答案写在答题卡标有题号的横线上。
Lin Tao and Daniel are talking about their ways to keep fit.
Lin Tao: My favorite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or three times a week. Swimming is good for me because it keeps me healthy. It is good exercise for my body. I think everyone should try it!
Daniel: I love jogging. I usually jog in the park near my home in the morning. The air is fresh, and I can hear birds singing. I sometimes jog in the evening after work, but I seldom jog when I am tired. I never jog in the afternoon on working days because I am busy then. It’s easy to go jogging. You just need running shoes. I jog three times a week or more. I’m always full of energy after jogging. Keeping fit is not that hard.
54．Why does Lin Tao like swimming (不超过10个词)
55．How can swimming and jogging help people (不超过5个词)
They help people .
56．What is your favorite way to exercise Explain why you like it and how often you do it. (不超过30个词)
【答案】54．Because the cool water feels great when it’s hot. 55．keep healthy/keep fit 56．My favorite is cycling. Because it’s fun and I do it twice a week.
【导语】本文主要介绍了林涛和丹尼尔分享了各自喜欢的健身方式及相关理由，展现了不同运动的优势和健身的重要性。
54．根据“I like swimming because the cool water feels great when it’s hot.”可知，我喜欢游泳，因为天气热的时候，凉水的感觉很棒。故填Because the cool water feels great when it’s hot.
55．根据“Swimming is good for me because it keeps me healthy.”和“I’m always full of energy after jogging. Keeping fit is not that hard.”可知，游泳和慢跑有助于身体健康。故填Keep healthy/keep fit.
56．根据题目可知，要求包含三个核心要素——喜欢的运动 + 喜欢的原因 + 运动频率。My favorite is cycling. Because it’s fun and I do it twice a week.完整覆盖三要素，语言简洁口语化，且未超30词，符合表达要求。故填My favorite is cycling. Because it’s fun and I do it twice a week.
第七部分 书面表达(共1题；满分25分)
57．生命在于运动。假如你是李华，根据下面表格中的要点写一篇短文，介绍一下全家人的运动情况。
Family members How to keep fit How often we do it
father play basketball twice a week
mother play badminton once a week
I play ping-pong every day
写作要求：
1.文中需包含以上要点提示，可适当发挥；
2.文中不得出现考生的真实姓名和学校名称；
3.词数 80—100词左右。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】
例文：
Sports are very important to keep healthy. In my family, everyone has their own way to stay fit.
My father likes playing basketball. He plays it twice a week with his friends. It helps him relax after work and makes him strong. My mother plays badminton once a week. She thinks it’s good for her health. As for me, I play ping-pong every day. It’s my favorite sport and I’m good at it. It helps me keep healthy and study better.
Sports make our life colorful. We all enjoy sports and believe they make us stronger and happier.
【详解】[第一步：审题立意]
确定文体：介绍性记叙文，用一般现在时为主
明确要点：介绍家庭成员的运动方式（项目、频率）及运动带来的好处
确定人称：第一人称（I/my）
注意事项：文中未透露真实姓名和学校名称，符合要求
[第二步：构思布局]
三段式结构：
开头段：点明运动的重要性，引出家人各自的健身方式
主体段：分别介绍父亲、母亲和 “我” 的运动项目、频率及运动的好处
结尾段：总结运动的意义，表达对运动的热爱
[第三步：要点展开]
要点一：家庭成员的运动方式
父亲：运动项目是play basketball，频率为twice a week，好处是helps him relax after work and makes him strong
母亲：运动项目是play badminton，频率为once a week，好处是good for her health
我：运动项目是play ping-pong，频率为every day，好处是helps me keep healthy and study better
要点二：运动的意义与感受
整体作用：Sports make our life colorful
家人共同感受：We all enjoy sports and believe they make us stronger and happier
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