资源简介

(共18张PPT)
Unit 4
Eat Well
Reading plus
Before reading
sugar & oil
dairy & soybean&nuts
meat
vegetables & fruit
grains
sugar & oil
dairy & soybean&nuts
meat
vegetables & fruit
grains
Before reading
According to Chinese food guide Pogada,I just eat fruit and vegetables. I can be very healthy .
I like eating carrots . Carrots can help me see anything in the dark.
Before reading
Myths
（谬论，错误的看法）
What is the title of the passage
Food Myths
While reading
While reading
Food Myth 1
If you only eat fruit and vegetable ,can you stay healthy
Why




While reading
Food Myth 1
Why is milk good for the body
1.contains many nutrients
2.good for bones
营养丰富
“Eating fat makes you fat.”
Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well.
look at the sentence and tell true or false
1.All fat makes us put on weight. T F
2.Fat gives our body energy. T F
3.We should eat lots of fat. T F
While reading
Food Myth 2
“Eating fat makes you fat.”
Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well.
While reading
Food Myth 2
Should we eat fat
Yes
Healthy fat
“Eating fat makes you fat.”
Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well.
While reading
Food Myth 2
Why should we eat healthy fat
Some fat can even encourage our body to lose weight.
It gives us energy and helps our body to take in nutrients.


吸收营养
Fat are important for our health.Let's see the last myth together.
“It’s OK to eat only what I like while I’m young.”
When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain to grow well. Bad eating habits may stay with us our whole life, so it is best to develop good eating habits early!
What kinds of foods do young people like
While reading
Food Myth 3
“It’s OK to eat only what I like while I’m young.”
When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain to grow well. Bad eating habits may stay with us our whole life, so it is best to develop good eating habits early!
Why balanced meals are important
2.Bad eating habits may stay with people for long.
While reading
Food Myth 3
1.Eating balanced meals helps our body and brain to grow well.
They have food myths too,let's find the myths and help them eat healthily.
Ling guoguo
Pang Da
Xiao Zhe
After reading
I am Ling Guoguo, I'm thirteen years old .I only eat fruit and vegetables. I don't have rice,meat and milk. I think fruit and vegetables are healthy. If I have meat and rice, I will put on weight.
After reading
Food myths:
Only fruit and vegetables are healthy foods.
Your advice:
I am a 14-year-old boy. I'm in Grade Eight. I don't want to be fat.I never use oil when cooking. I only eat boiled chicken and boiled(水煮的) vegetables. I don't eat nuts(坚果) or egg yolks.
I think eating fat will make me fat. Fat is bad for me. I want to be very thin.
After reading
Food myths:
Eating fat makes you fat.
Your advice:
I am Xiao Zhe, a 12-year-old boy. I am in Grade Seven.I love delicious food very much. I often eat fried chicken, potato chips and candies. I drink sweet milk tea every day.I never eat vegetables or coarse grains. I think I am young, so I can eat what I like. I don't need to keep healthy now. I can have a healthy life when I grow up.
After reading
Food myths:
It’s OK to eat only what I like while I’m young.
Your advice:
After reading
Don’t believe food myths. Eat a balanced diet.
Home work
1.Desin a healthy daily menu
2.Write your eating habits about three meals a day

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