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months of regular walks,her stress levels dropped sharply,her sleep quality improved
dramatically,and'her work focus strengthened significantly.Her experience is backed by a
growing body of research showing that even short,regular exposure to natural environments has
proven benefits for human mental and physical health.
To verify this effect,Dr.Ryan Park,an environmental psychologist from the University of
California and his team carried out a 4-week controlled experiment.They divided 220 adult
participants into two groups:one spent at least 20 minutes daily in any green space,while the
other remained in urban built environments with no nature exposure.All participants took regular
cortisol（皮质醇)tests and completed standard health assessments throughout the experiment..
"Nature is not a luxury for those with free time,but a basic necessity for our brain and
physical health,"says Dr.Park.Our controlled study found that the nature exposure group had
32%lower levels of cortisol,the body's main stress hormone,than the control group."
Dr.Park's team also found that students taking a 15-minute pre-exam nature walk scored
18%higher on average,while office workers with window views of trees reported 25%fewer
annual sick days."You don't need to hike in faraway national parks to get these benefits,"he
notes."Even a community garden,tree-lined street or short local park walk works.Connecting
with nature is a simple,accessible way to care for our well-being."
28.What can we infer about Anna Chen's initial nature walks
A.They were strongly supported by her office manager.
B.They were designed to improve her work performance.
C.They brought her surprising mental health advantages.
D.They completely changed her attitude towards the outdoors.
29.What is the key difference between the two groups in the experiment
A.Their daily access to natural green spaces.
B.Their age and physical health condition.
C.The time they spent on outdoor activities.
D.The frequency of their cortisol level tests.
30.What does Dr.Park imply in the last paragraph
A.Urban people have no aceess to natural spaces.
B.Community gardens are better than city parks.
C.Most people have broken their bond with nature.
D.Even tiny natural spaces can bring health benefits.
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50.C动词词义辨析（语境+结果逻辑）。解析：每月投稿但“大多数被拒绝”，rejected(拒
绝，驳回)对应后文“praised‘potential'but declined publication”的退稿场景，故选
C。选项释义：A.criticized(批评，指责)B.overlooked(忽视，忽略)C.rejected
(拒绝，驳回，不录用)D.delayed(延迟，耽搁)
51.D名词词义辨析（主旨+语境）。解析：我从每一次“失败”中学习、打磨写作技巧，failure
(失败)对应投稿被拒的挫折，贴合“从挫折中成长”的坚持主题，故选D。选项
释义：A.chance（机会，机遇)B.efot(努力，尝试)C.trouble(麻烦，困难)
D.failure(失败，故障)
52.C副词词义辨析（逻辑+时间线）。解析：多年坚持后，我的第一篇短篇“最终”发表，
eventually(最终，终于)体现“长期坚持后收获结果”的时间逻辑，故选C。选项
释义：A.gradually(逐渐地，逐步地)B.instantly(立即，立刻)C.eventually(最
终，终于)D.suddenly(突然，忽然)
53.A动词词义辨析（固定搭配+主旨）。解析：读者说我的文字鼓励他们“追逐自己的梦想”，
chase(追逐，追求)与dreams构成高频搭配chase one's dreams,贴合追梦主题，
故选A。选项释义：A.chase(追逐，追求)B.abandon(放弃，抛弃)C.reconsider
(重新考虑，再思考)D.cherish(珍惜，珍视)
54.B名词词义辨析（主旨升华+语境）。解析：我的故事成为很多人的“激励/灵感”，
inspiration(鼓舞，灵感)对应后文“受邀给学生演讲、传递坚持的力量”的社会价
值，故选B。选项释义：A,exploration(探索，勘探)B.inspiration(灵感，鼓舞，
激励)C.determination(决心，果断)D.dedication(奉献，献身)
55.D名词词义辨析（主旨+同义复现)。解析：文章核心是“坚持不懈”，perseverance(毅
力，坚持不懈)呼应全文“不放弃、终获成功”的主题，故选D。选项释义：A.ambition
(雄心壮志)B.innovation(创新，革新)C.confidence(信心，自信)D.perseverance
(毅力，坚持不懈，不屈不挠)
第二节
【语篇导读】本文属于人与社会主题语境，是一篇新闻说明类语篇，聚焦2026年广西南
宁青秀山春节灯会，详细介绍了灯会的启动时间、规模特色、文化主题及科技与非遗融合的
呈现形式，展现了传统民俗与现代科技碰撞的节日魅力，传递出对地域民族文化与传统春节
文化的传承与创新理念。
56.off考点：考查介词。解析：固定搭配kick off,意为“（活动、项目等）启动、开幕”，
贴合句意“2月6日，南宁青秀山启动了2026年春节灯会”，是高考高频动词短语考点。
英语参考答案·第6页（共10页）

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