资源简介

Unit 3 Keep Fit
Section A(1a-2e)
课后提升
...........基础巩固...........
I.选出画线部分发音不同的选项
1.A.nine B.in C.sit
2.A.kind B.mind C.visit
3.A.lie B.piece C.pie
4.A.sky B.why C.family
5.A.your B.yellow C.my
II.从方框中选择适当的词并用其正确形式填空，使句子完整通顺(每空一词，每词限用一次)
6. She likes baseball and she goes to the sports club a week.
7.Please drink less cold juice and take more exercise to keep .
8.My mother buys me a pair of .
9.Look at the little girl. The red bag here is .
10. me, are these your volleyballs
III.根据汉语意思完成句子，每空一词
11.他几乎从不锻炼，这对他的健康不利。
He exercises. It is bad for his health.
12.你多久和你的家人一起锻炼一次
do you exercise with your family
13.我一周锻炼四次。
I do exercise .
14.你需要跳绳用的绳子吗
Do you need a
15.我相信熟能生巧。
I believe that makes .
...........拓展提高...........
IV.图表阅读
Do you think you are fat Do you want to keep fit Let's do exercise together. We have three groups for you to join.
The first group:easy level(水平)Anyone can join this group to do exercise. We run or ride bikes in the park,usually on Monday, Wednesday,and Thursday afternoons,starting at 5 p.m.and lasting(持续)for30minutes.
The second group:medium(中等的)levelYou can join this group if you're not too young or too old. We exercise three times a week,but we do more sports than the first group.We can play basketball,badminton,or go swimming. We will exercise for two hours at a time.
The third group:high levelIf you want to join this group,you'd better ask your doctor first because we do sport from Monday to Saturday,one and a half hours each time,and there are many strength(力量)exercises.
16.How often can people exercise in the first group
A. Four times a week. B. Three times a week. C. Twice a week.
17.How many hours a week do people in the second group exercise
A.1.5. B.3. C.6.
18. Which group is the best for a 65-year-old man to join
A. The first group. B. The second group. C. The third group.
V.短文阅读
Tom is my brother. He is eight years old, and I am ten. We always look forward to the first big snow of the year-because we have a snow day at school, so we get to stay home.
On the snow day,Tom and I go outside early in the morning. We wear enough clothes to stay warm. The first thing we do is to make snow angels(天使).Then we slide(滑)down the hill on boxes with our neighbours(邻居). Finally, we spend the whole afternoon making our first snowman of the year. How exciting it is when we have the first snow! Mum always makes hot food for us to eat. She says it helps to keep us warm when we play in the snow.
I will talk about the snowman. It is right out there in front of our house. Mr Brown is our next-door neighbour. He gives us an old black hat for the snowman to wear. Mum gives us a green scarf to put around its neck. We use sticks(棍)to make the arms.And we also use ping-pong balls for the snowman's eyes and mouth and a carrot for its nose.
Mum always takes pictures of us with the snowman. It is fun to play around this day.
19.How long does it take the children to make the snowman
A. The whole day. B. The whole morning. C. The whole afternoon.
20.What does Mr Brown give the children for the snowman
A. A green scarf. B. A black hat. C. A carrot.
21.What is the best title(标题)for this passage
A. Happy Children B. A Nice Mother C. A Happy Snow Day
...........综合技能...........
VI.任务型阅读
I go to school five days a week, and I have two days off--Saturday and Sunday. I start to relax on Friday night because I'm tired from a week of classes and tests. I usually go to the movies with my friends.
I hardly ever get up early at weekends. I often have breakfast at 9:30 a.m.After breakfast, I go to the gym. If I don't go in the mornings, I won't have the motivation(动力)to go later. After lunch, I usually go outside with my dog. We often go to the park and play there. Sometimes I go roller skating(滑旱冰)near the park with my friends. If it's rainy or snowy, I'll stay at home to watch TV,listen to music or read.
Sometimes I do something special at weekends. I help in the Children's Hospital twice a month. The kids there are happy to see me.
I always go to bed early on Sundays to get ready for another week of classes.
22.What does the writer usually do on Friday night
When does the writer go to the gym
24. How often does the writer help in the Children's Hospital
25.What is the passage mainly about
将短文中画线部分翻译成中文。
参考答案
Section A(la-2e)
I.选出画线部分发音不同的选项
1.A 2.C 3.B 4.C 5.C
II.从方框中选择适当的词并用其正确形式填空，使句子完整通顺(每空一词，每词限用一次)
6.twice 7.fit 8.gloves 9.hers 10.Excuse
III.根据汉语意思完成句子，每空一词
11.hardly ever 12. How often 13. four times a week
14.jump rope 15.practice; perfect
IV.图表阅读
16.B 17.C 18.A
V.短文阅读
19.C 20.B 21.C
VI.任务型阅读
22. He/She usually goes to the movies with his/her friends.
23.On weekend mornings.
24.Twice a month.
25 The writer's activities at weekends.
26.周末我几乎从不早起。
she two fit excuse gloveUnit 3 Keep Fit
Section A (Grammar Focus)
...........基础巩固...........
I.用括号中所给词的适当形式填空
1.-Are these (you) pencils - No,they are (he).
2.-Whose T-shirt is this It's (I).
3.Animals are (we)good friends.
4.Miss Li often looks after (she) brother.
5.-Are those (they)bags over there
-No, they aren't (their). They belong to us.
6.-Why are you so happy,Mike -Because I have (I) own bedroom now.
7.-Is this (you)maths book, Kevin -No, it isn't. It is my sister (Gina).
II.从方框中选词或词组并用其适当形式填空
8. It's hard for me to play football,but I give up.
9.I go swimming with my father, but not very often.
10. She stays up late-only for very special days like New Year's Eve.
11.Dale is very kind. He helps his classmates.
12.Tom goes to school at 7:30 a.m., but today he went to school at 8:00 a. m.
II I.句型转换
13. This is my ping-pong ball.(对画线部分提问)
ping-pong ball is this
14.Is this basketball yours (作肯定回答)
. .
15. I usually exercise on Mondays and Thursdays.(改为同义句)
I usually exercise .
16. That black T-shirt belongs to David.(改为同义句)
That black T-shirt .
17.The boy eats junk food once a month.(对画线部分提问)
does the boy eat junk food
18. Mike always watches TV on working days.(改为否定句)
Mike TV on working days.
19. He often plays basketball after school.(改为一般疑问句)
he often basketball after school
20.I eat fruit twice a week.(对画线部分提问)
do you eat fruit a week
IV.选词填空
Getting kids to love sports is good for them. Children need to exercise at least three21. a week,and maybe doing sport is a good way to keep fit. But some kids22. ever do sport. They think they are 23. , so they don't need to exercise. How can you let your kid do sport
Here are 24. few ways which can help you. Show 25. kid as many sports as you can. If he or she doesn't show much interest 26. baseball, volleyball or basketball, you can ask them to try swimming, skating 27. (be) running. He or she may find his or her favourite one.
Watch all kinds of sports. Sometimes letting your kid watch sports on TV can be a good way. Kids may like some sports 28. they see how people do them. But don't tell your kid29._ on a team if he or she never wants.
If your hobby is reading, try to make it become 30. .One good way is that you can read books and magazines about sports with your kid. Buy such books and magazines for your kid and read every story to him or her. It may let your kid try to do sport after reading them.
参考答案
Section A(Grammar Focus)
1.用括号中所给词的适当形式填空
1.your; his 2.mine 3.our 4.her 5.their; theirs 6.my 7.your; Gina's
II.从方框中选词或词组并用其适当形式填空
8.never 9.sometimes 10.hardly ever 11.always 12.usually
III.句型转换
13.Whose 14. Yes; it is 15.twice a week 16.is David's 17. How often 18. never watches 19. Does; play 20.How many times
IV.选词填空
21.times 22.hardly 23.healthy 24.a 25.your 26.in 27.or 28. when 29.to be 30.theirs
always, usually, sometimes, hardly ever,never
They, be, when, time, hard ,a ,you, health, in, orUnit 3 Keep Fit
Section B
课后提升
...........基础巩固...........
I.从方框中选择适当的词并用其正确形式填空，使句子完整通顺(每空一词，每词限用一次)
1. As one of the best players,Tom plays in many every season.
2. The team through excellent teamwork.
3.My grandma often me to get close to nature and enjoy its beauty.
4. Jenny likes to use an exercise app to keep fit because it can show her .
5. Even though it's hard,we should never hope.
II.根据汉语意思完成句子，每空一词
6.如果他能做到，我也能。
If he can do it .
7.我的妈妈常常鼓励我学习烹饪。
My mother often me .
8.这些青少年总是周六下午锻炼。
These teenagers always on Saturday afternoons.
9.加油，你会取得进步的。
Come on,and you will .
10.其他的社团很有趣，但我认为我们的是最好的。
The other clubs are interesting, but I think the best.
11.保持健康对我们来说是很重要的事情。
is a very important thing for us.
12.他能成功地完成比赛吗
Can he the match
13.他认为做仰卧起坐对一些人来说很难。
He thinks it's difficult for some people to .
............拓展提高...........
III.阅读还原
Nowadays, many people do different kinds of exercise. Some like running or walking.14.
Why do people like doing exercise Because it's good for their health. And exercise helps make them tired, so they can sleep better at night.
You may like to run. 15. Make sure you wear the right shoes. If people like to run on roads, they must watch out for cars. Walking is good exercise. You may take a walk in the park. It's more fun if you go with a friend. The two of you may have a great time. You may like to swim.16. When you're in danger, he can help you in time. Remember you must always take care when you are in the water. Jumping rope and riding a bike are also good exercise.
Of course! 17. Find out what you like and ask people who often do exercise to help you. Do exercise every day, and you will know how it makes you feel.
IV.完形填空
Basketball is my favourite sport. It's really 18 and makes me very happy. Every Saturday morning, I go to the basketball 19 in the park with my friends. The field 20 great. It has clean ground and new basketball nets(网)
I 21 the ball,and it feels just right in my hands. Dribbling(运球)the ball, I run fast,and the 22
of the ball hitting the ground is so cool. In the games,we work as a team.We 23 the ball to each other and help each other. After I pass the ball to my friend 24 ,he shoots successfully(成功投篮).Everyone cheers(欢呼),and it makes me 25 .
Playing basketball also helps me keep fit-running and jumping make me 26 .I really love basketball. It allows my friends and me to spend a lot of happy times together, 27 I want to play it more in the future.
18.A.fun B.awful C.playful
19.A.screen B.seat C.field
20.A.looks B.finds C.feels
21.A.put on B.pick up C. turn off
22.A.sound B.time C.energy
23.A.pass B.mark C.raise
24.A.exactly B.quite C.quickly
25. A.meaningful B.useful C.excited
26.A.strong B.unhappy C.sweet
27.A.because B.and C.or
............综合技能............
V.任务型阅读
Nowadays,lots of students are interested in jumping rope. It's easy to learn. You can jump alone or with your classmates. If you jump alone,you will need a short rope and it will be just long enough for your height(身高).
When you start to jump, you should swing(摆动)the rope slowly and high enough to let you jump freely and safely. Jump rope is not only great fun, but also great exercise. Nowadays, students usually spend a lot of time on their studies, and they don't have enough time to do sport. The best way to solve the problem is to get them to jump and play,and jump rope does this very well.
In our school,each student has a rope. They can jump in PE classes or after class. It is very interesting to see how long they can keep jumping. For jump rope,timing means turning the rope slowly enough for you to jump over at the right time without striking(撞击)your feet.
28. What do you need if you jump alone
29. What should you do when you start to jump
30.When can the students in the writer's school jump rope
31. Do you like jumping rope Why or why not
32.将短文中画线部分翻译成中文。
[主题句子仿写]
琳达不喜欢游泳，而且她几乎没有游泳过。(hardly ever)
我一周做三次运动。(three times a week)
我的朋友都鼓励我坚持锻炼。(encourage sb to do)
你多久滑一次冰 (how often)
5.我的哥哥常常练习打排球来保持健康。(keep fit)
[主题写作实践]
养成良好的习惯是身体健康的保证。某中学生英文杂志社即将主办一次题为"Good Habits and Health"的征文活动，请你写一篇英语短文参加此活动。
注意：
(1)文中不得出现人名和校名等真实信息；
(2)写作词数为80词左右，开头和结尾已给出，不计入总词数。
Good Habits and Health
Good habits can keep us healthy. Here are four good habits for us.
Start having these good habits before it's too late! Then we can always be in good health!
写作点拨：
审题
本题要求介绍良好的生活习惯如何影响身体健康，可从饮食，作息，运动等方面入手。文章体裁为说明文，人称使用第一人称，时态为一般现在时。
提纲
参考句型
1.First,we should...Second,...Third,...Last but not least/What's more/Finally,...
2. Doing exercise/Going to bed early/Drinking more water/...is good for our health.
3. It's healthy/important/a good idea...(for us)to do sth
4. Take exercise/Play basketball/Run every day/three times a week/...
规范作文：
Good Habits and Health
Good habits can keep us healthy. Here are four good habits for us.
Start having these good habits before it's too late! Then we can always be in good health!
参考答案
Section B
I.从方框中选择适当的词并用其正确形式填空，使句子完整通顺(每空一词，每词限用一次)
1.matches 2.succeeds 3.encourages 4.progress 5.lose
II.根据汉语意思完成句子，每空一词
6.so can I 7.encourages; to learn cooking 8.work out 9.make progress
10.ours is 11.Keeping fit 12.succeed in finishing 13.do sit-ups。
III.阅读还原
14.C 15.A 16.E 17.D
IV.完形填空
18.A 19.C 20.A 21.B1 22.A 23.A 24.C 25.C 26.A 27.B
V.任务型阅读
28. A short rope just long enough for your height.
29. Swing the rope slowly and high enough to let you jump freely and safely.
30.In PE classes or after class.
31. Yes, I do. Because it's interesting and helps me keep fit.(主观题，言之有理即可)
32.如今，学生花费大量时间在学习上，他们没有足够的时间做运动。
主题句子仿写
1. Linda doesn't like swimming and she hardly ever swims.
2. I do exercise/work out three times a week.
3. My friends all encourage me to keep exercising.
4. How often do you go skating
5. My brother often plays volleyball to keep fit.
主题写作实践
Good Habits and Health
Good habits can keep us healthy.Here are four good habits for us.
First, we should eat healthy food. For example,we should drink milk every day. Second, we should take exercise every day. Exercise such as running,swimming, and playing basketball is good for our health. Third,we should go to bed early at night and get up early in the morning.Remember,"Early to bed and early to rise makes a man healthy, wealthy and wise."What's more, it's healthy for us to change our clothes often. And it's a good idea to dry them in the sun after we wash them.
Start having these good habits be fore it's too late!Then we can always be in good health!
Encourage,match,succeed,progress,lose
If you do, take care of your feet.
B. Let's do some exercise together.
C.Others like dancing or playing ball games.
D. There are also many other ways to exercise.
E. If you like it, make sure that someone is watching you.
Good habits can keep us healthy.
eat healthy food
Good Habits
and Health
Healthy
habits
take exercise every day
go to bed early and get up early
...
Start having these good habits.

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