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哈三中2026年高三学年第二次模拟考试
英语
注意事项：
1. 答卷前，考生务必用黑色碳素笔将自己的姓名、准考证号、考场号、座位号填写在答题卡上，并认真核准条形码上的名字、准考证号、考场号、座位号及科目，在规定的位置贴好条形码。
2. 回答选择题时，选出每小题答案后，用2Ｂ铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，用黑色碳素笔将答案写在答题卡上。写在本试卷上无效。
3. 考试结束后，将本试卷和答题卡一并交回。
第一部分 听力（共两节，满分30分）
回答听力部分时，请先将答案标在试卷上。听力部分结束前，你将有两分钟的时间将你的答案转涂到答题卡上。
第一节（共5小题；每小题1.5分，满分7.5分）
听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间回答有关小题和阅读下一小题。每段录音播放两遍。
1. What is the weather like now
A. Windy. B. Cold. C. Hot.
2. What will the speakers do next
A. Explore the city. B. Dine out. C. Go to the Koreatown.
3. Where does the conversation probably take place
A. At a store. B. At a bank. C. At a hotel.
4. What is probably the man
A. The house owner. B. A repairman. C. A house agent.
5. What are the speakers mainly talking about
A. The new rooftop garden project.
B. The roof repair plan.
C. The school website.
第二节（共15小题；每小题1.5分, 满分22.5分）
听下面5段录音。每段录音后有几个小题, 从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前, 你将有时间阅读各个小题, 每小题5秒钟; 听完后, 每小题都有5秒钟的作答时间。每段录音播放两遍。
听下面一段录音，回答第 6、7 题。
6. What is people’s attitude toward the man’s team
A. Critical. B. Confident. C. Uncertain.
7. What does the man see as the main challenge
A. His team’s unstable performances.
B. The opponents’ unpredictable strength.
C. Pressure from increased fan expectations.
听下面一段录音，回答第 8至10题。
8. What percentage of the woman’s sleep is deep sleep
A. 88%. B. 70%. C. 12%.
9. What is the woman’s main concern about the sleep tracker
A. Causing anxiety. B. Showing complex data. C. Being inaccurate.
10. What does the man suggest the woman do
A. Check data weekly. B. Ignore the statistics. C. Stop using the tracker.
听下面一段录音，回答第11至13题。
11. What is the benefit of involving kids in chores according to the study
A. It can improve kids’ concentration.
B. It allows a better parent-child relationship.
C. It helps with kids’ long-term development.
12. How should parents assign chores to kids
A. Set rules with kids. B. Let kids choose tasks. C. Assign age-proper tasks.
13. What do parents often pay little attention to
A. Making chores fun. B. Being a role model. C. Praising their kids.
听下面一段录音，回答第 14至 17题。
14. What does Eli value most
A. Creating original designs.
B. Increasing brand awareness.
C. Getting good academic grades.
15. How did Eli and his brother initially start their business
A. By cooperating with relatives.
B. By conducting online surveys.
C. By selling to people around them.
16. What was the biggest challenge for Eli
A. Choosing attractive logos.
B. Placing large orders of materials.
C. Dealing with customers’ complaints.
17. What helps Habits365 grow significantly
A. Celebrities’ promotion. B. Low prices of products. C. Followers’ good reviews.
听下面一段录音，回答第 18至 20 题。
18. What is said about the book Time for What Matters
A. It will be published soon.
B. It shows how to master attention.
C. It has different language versions.
19. What is the primary function of Dr. Martin’s methods
A. Reducing stress.
B. Increasing efficiency.
C. Discovering meaningful activities.
20. What will Dr. Martin do after her presentation
A. Answer questions. B. Meet some readers. C. Take a short break.
第二部分 阅读（共两节，满分50分）
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
To some, sunglasses are a fashion choice... But When You’re Driving, These Sunglasses May Save Your Life! Studies by the National Highway Traffic Safety Administration show that most (74%) of the crashes occurred on clear, sunny days. Deadly accidents are regularly caused by blinding glare (强光). Not all sunglasses are created equal. With all the fancy fashion eyewear designs out there it can be easy to overlook what really matters — the lenses (镜片). But now, research by scientists from NASA’s Jet Propulsion Laboratory has brought forth ground-breaking technology. This superior lens technology was first discovered when NASA scientists looked to nature for a means to superior eye protection by studying the eyes of eagles, known for their extreme visual acuity (敏锐度). This discovery resulted in what is now known as Eagle Eyes . The Only Sunglass Technology Certified by the Space Foundation for UV and Blue-Light Eye Protection. The TriLenium Lens Technology blocks 99.99% UVA and UVB—plus the added benefit of blue-light eye protection. Buy one, get one FREE! We will give you a second pair of Eagle Eyes NavigatorTM Sunglasses FREE — a $59.95 value! Don’t leave your eyes in the hands of fashion designers, entrust them to the best scientific minds on earth. Two Pairs of Eagle Eyes NavigatorTM Sunglasses $119.90 Offer Code Price $49 Save $70.90 Offer includes one pair each NavigatorTM Black and NavigatorTM Gold Sunglasses 1-800-333-2045 Your Insider Offer Code: ENS245-01 You must use this insider offer code to get our special price.
21. What is special about Eagle Eyes sunglasses according to the text
A. They feature more fashionable designs.
B. They are much cheaper than other sunglasses.
C. They block most of UVA and UVB with special lens technology.
D. They are developed and certified by NASA’s Jet Propulsion Laboratory.
22. What is the minimum price for two pairs of Eagle Eyes NavigatorTM Sunglasses
A. $49. B. $59.95. C. $70.90. D. $119.90.
23. Where can you probably find this text
A. www.citynews.gov B. www.
C. www. D. www.charitytogether.org
B
I used to constantly overshare so much that “addicted oversharer” became one of my blog tags. Ask me how I was doing, and I’d tell you everything in detail. Then I got therapy. Over time, I learned to share much less, but I still open up quite a lot. At least now I learned the difference between mentioning my marriage and airing all our dirty laundry.
It turns out that most of us have been operating under a flawed assumption about openness. “We’ve been warned not to overshare, but the bigger risk is often undersharing,” says Leslie John, PhD, a professor at Harvard Business School. “When we reveal something real — like something slightly imperfect — we signal trust. And trust invites trust back. That’s how relationships deepen.”
People assume revealing something vulnerable (脆弱的), like admitting “I get nervous before big presentations”, will ruin their reputation. Yet it almost never does. Instead, small, authentic admissions tend to increase trust without reducing how competent someone appears. What feels risky in the moment often builds connection in the long run. In one of John’s studies, nearly 90% of people said they’d rather hire a job candidate who admitted failing an exam than one who covered up their grades.
Of course, there are drawbacks. When oversharing crosses into poor timing, one-sided monologues or a complete failure to consider context, people understandably feel uncomfortable. John figures that the oversharer is quite likely to lie awake at 2 a.m. and kick himself for having said too much. But even here, she has found the bright side: Although oversharing may be embarrassing, it can also win others’ admiration for his bravery in sharing, which will lead to long-term trust that we often fail to notice.
“Revealing is a skill,” John says. “And like any skill, it improves with practice.” The goal isn’t to treat every interaction like a confessional (忏悔). It’s to develop situational awareness that lets you open up in ways that actually deepen connection. There’s no need to bare one’s soul all at once. Rather, let openness build gradually. For those holding back, John offers one final question to ask yourself: “What’s the price I’m already paying for not saying this ”
24. What does the underlined phrase “airing all our dirty laundry” most probably mean
A. Washing clothes in public. B. Making private family trouble public.
C. Hiding personal secrets. D. Asking for others’ advice.
25. What is Leslie John’s attitude towards undersharing
A. Negative. B. Supportive. C. Doubtful. D. Indifferent.
26. What does the example of a job candidate show in paragraph 3
A. Interviewers value honesty more than talent.
B. People tend to hide their mistakes for reputation.
C. Authentic admissions can make people less competitive.
D. Small and proper openness help build trust and connection.
27. Which of the following will the author agree with
A. No pain, no gain. B. Modest sharing bonds people.
C. Still waters run deep. D. Loose lips sink ships.
C
It’s not unusual for snow to fall in winter. During the cold weather months, some folks like to share recipes for how to make snow ice cream and other treats that use fresh powder as a base, adding milk, sugar, and toppings.
Obviously, no one is recommending anyone scoop up a bowlful of snow idling on the side of the road, full of salt, muck (淤泥), and other unpleasantness. But it does beg the question: Is any snow actually safe to consume
While you may assume snow that’s freshly fallen and collected in an undisturbed area — even a cup set out for that purpose — is free of any contaminants (污染物), don’t be so sure. According to meteorologist Mary Scarzello Fairbanks, snow isn’t all that clean. It’s formed when water droplets freeze around some dust or debris in the air, forming an ice crystal that continues to collect water vapor and form a snowflake.
When it falls, it will also collect things hanging in the air, including dirt and even bacterial particles. Depending on the region, snow could also contain mercury (水银) or pesticides. If it’s windy, snow could even mix with dirt kicked up from the soil before settling. A 2015 study published in the journal Environmental Science: Processes & Impacts even demonstrated how snow could mix with gas exhaust. This all means that, theoretically, your snow ice cream could have some pretty disgusting “toppings”.
At the same time, there doesn’t seem to be a surge of reports of illnesses related to snow consumption. Assuming you don’t consume a huge quantity of it, it’s unlikely that whatever contaminants might be in the snow will be present in large enough amounts to cause problems. While no one is technically advocating for snow ingestion here, just a small bite will probably be fine.
Eating snow in an emergency is another matter. The Centers for Disease Control and Prevention (CDC) warns against snow snacking for people like hikers, because it can lower one’s body temperature. In cases where there is a water supply issue, the CDC says it’s safe to take collected snow and boil it to kill off any bacteria.
28. What is the correct order of snow formation
① Ice crystals are formed.
② Water and vapor are collected.
③ A snowflake comes into being.
④ Water droplets freeze in the air.
A. ②④①③ B. ④①②③ C. ②①④③ D. ④①③②
29. What is the function of paragraph 4
A. To introduce a new concept. B. To offer a detailed explanation.
C. To pave the way for what follows. D. To back up a previous statement.
30. What can we infer from the text
A. Under no circumstances does the CDC advise eating snow.
B. Boiling snow can eliminate all risks associated with eating it.
C. Eating snow after it is boiled can lower one’s body temperature.
D. Consuming a small quantity of snow is unlikely to cause severe diseases.
31. Which is the best title for the passage
A. The Hidden Dangers of Snow Ice Cream
B. How to Safely Consume Snow in Emergencies
C. Is Snow Safe to Eat What You Need to Know
D. From Cloud to Table: The Journey of a Snowflake
D
At the foot of Yinhu Mountain in Shenzhen, the Yulong landfill — once the city’s largest waste site — is busy in the early morning. After two decades undisturbed, the Yulong landfill’s 2.55 million cubic meters of waste — a volume large enough to fill 1,000 swimming pools — is now undergoing the nation’s largest excavation (挖掘) and relocation project, with dozens of excavators operating all out.
Located near the city center, the landfill long polluted the nearby neighborhoods with terrible smells and dirty groundwater. Meanwhile, the increasing shortage of land resources has forced the city to fundamentally explore new approaches to tackling this waste pile problem. Now, at the site, trucks transport different categories of waste to sorting centers. After sorting, burnable materials of the household waste are transported to the energy ecological park for incineration (焚烧), thus turning waste into resources.
In the incineration workshop, waste gas is kept above 850°C for at least two seconds to completely break down dioxins, a harmful byproduct. After many steps of purification, the gas released meets higher standards than those of the EU. The project can deal with 330,000 tons of burnable waste and produce 100 million kilowatt-hours of electricity yearly, enough for 26,000 families.
Pan Gong, an expert in solid waste research, said China’s waste-to-energy technology is world-leading. Chinese companies now lead the world in technology, cost control, and operational experience. Most equipment and components have been domestically produced, achieving independent control over the entire industry chain from waste collection and incineration to gas treatment.
China is also sharing its experiences and technologies with the world. Speaking at the launch ceremony of a Chinese-funded waste-to-energy plant in Kyrgyzstan, Kyrgyz President Japarov said the factory would help solve waste processing issues while generating electricity and creating jobs. As of May 2025, Chinese companies had been involved in 79 overseas waste-to-energy projects. The “going global” of China’s waste-to-energy industry has become a key component of China’s participation in global environmental governance.
32. What was a problem caused by the Yulong landfill before relocation
A. It occupied too much farming land.
B. It led to shortage of natural resources.
C. It brought unpleasant smells and pollution.
D. It prevented the development of local tourism.
33. Why is the excavated waste from Yulong landfill burned at temperatures above 850°C
A. To break down harmful substances. B. To burn the waste faster.
C. To reduce the volume of waste. D. To generate more electricity.
34. What is a feature of Chinese waste-to-energy technology according to Pan
A. It adopts imported guidance. B. It remains under development.
C. It targets the domestic market. D. It proves self-sufficient in equipment.
35. What is the main purpose of the text
A. To explain the working principle of a landfill.
B. To urge global cooperation on waste processing.
C. To compare waste processing technologies at home and abroad.
D. To show the advantages and global influence of China’s waste-to-energy technology.
第二节 （共5小题；每小题2.5分，满分12.5分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
From Page to Screen
The charm of bringing a classic book to the screen lies in the opportunity to reach a wider audience and visualize the characters and the story. 36 It demands both respect for the original and courage to reimagine.
One of the most significant challenges is adapting the often long and complicated narrative of a novel into the limited runtime of a movie. Novels allow readers to immerse themselves in the story over hundreds of pages, exploring intricate subplots, character developments, and detailed settings. In contrast, a film typically has just two to three hours to convey the essence of the story. 37 Namely, they have to decide what to include and what to leave out.
Reproducing an author’s distinctive tone and literary style is challenging as well. Capturing them on film requires a deep understanding of the source material and a creative approach to visual storytelling. 38 For example, the 1995 adaptation of Sense and Sensibility directed by Ang Lee captured Jane Austen’s subtle humor and social comment through its careful attention to period details, character interactions, and the pace of dialogue, making it one of the most beloved adaptations of her novels.
Another challenge is portraying beloved characters that have lived in the imaginations of readers for generations. These characters are often vividly described in the novels, and readers develop strong attachments to their own interpretations. 39 Yet, a well-cast actor can make the characters come alive. Therefore, filmmakers must consider not only physical resemblance but also the ability to convey the characters’ complexities and inner struggles when casting.
In the end, the art of adaptation lies in striking the right balance between faithfulness and innovation. 40
A. Great adaptations achieve this masterfully.
B. It requires filmmakers to make tough choices.
C. However, this journey is full of potential difficulties.
D. The mental images can be difficult to match on screen.
E. Filmmakers focus on such details to present a novel’s plot.
F. Only in this way can we honor the past and speak to the present.
G. Casting is the bridge between a reader’s imagination and the screen.
第三部分 语言运用 （共两节，满分30分）
第一节 （共15小题；每小题1分，满分15分）
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
The charm of the ocean has always been a powerful force, and among its most grand inhabitants is the humpback whale. My personal encounter with a humpback whale is an experience that has 41 my understanding of the natural world and my place within it.
That morning, our research ship floated quietly in the Gulf of Alaska. After hours of patient 42 , a huge humpback whale suddenly 43 just meters away. It stayed beside us, 44 lifting its head as if studying us in return. At one remarkable moment, the whale turned and directly 45 me — its large, intelligent eye holding mine in a gaze that felt 46 and deeply connecting. Time seemed to stand still in that brief but unforgettable moment.
Scientists believe such friendly behavior 47 curiosity — a specific and sincere attempt to 48 the species divide and understand the humans beside it. During those profound minutes, the whale felt like a conscious, thoughtful being choosing to 49 with us rather than swim away. This rare mutual attentiveness, especially that amazing moment of silent eye contact, transformed the simple encounter into a(n) 50 beyond words. It completely changed my understanding of interspecies 51 and the hidden bond between humans and animals.
To me, the whale’s graceful 52 felt like a silent prayer for coexistence, 53 me that we are part of nature. As marine biologist Sylvia Earle once said, “No blue, no green.” Without healthy oceans, there is no healthy 54 . That day, the humpback whale became my 55 , and I was its humble student.
41. A. created　 B. reshaped　 C. achieved　 D. challenged
42. A. preparation B. investigation　 C. appreciation　 D. observation
43. A. surfaced　 B. attacked　 C. dived　 D. swam
44. A. apparently　 B. eventually　 C. occasionally　 D. immediately
45. A. sought for　 B. approved of　 C. took in 　 D. looked at
46. A. desperate　 B. timeless　 C. terrified　 D. considerate
47. A. releases　 B. reflects　 C. repeats　 D. recalls
48. A. display　 B. repair　 C. explore　 D. deepen
49. A. reply　 B. engage　 C. survive　 D. withdraw
50. A. dialogue　 B. conflict　 C. incident　 D. mission
51. A. recognition B. cooperation　 C. combination D. connection
52. A. quietness　 B. treatment　 C. presence　 D. encounter
53. A. warning　 B. informing　 C. reminding　 D. guaranteeing
54. A. life 　 B. youth C. safety　 D. peace
55. A. follower　 B. partner　 C. admirer　 D. tutor
第二节（共10小题；每小题1.5分，满分15分）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
The Jade Burial Suit (金缕玉衣), also known as The Jade Fastened with Gold Threads, dates back to the Western Han Dynasty (202 BCE–8 CE) and 56 (preserve) in the National Museum of China. With a total length of 1.82 meters, it once belonged to Liu Xiu, Prince Huai of Zhongshan, 57 was a descendant (后代) of Liu Sheng, owner of the famous Mancheng Han Tomb in Hebei Province.
58 (consist) of 1,203 jade plaques, the suit includes a head covering, a face mask, sleeves, gloves, trousers legs and foot coverings. It is held together with about 2,567 grams of gold thread, making it 59 (luxurious) than most funerary objects found in Han tombs. The ancient Han people firmly believed they could live forever after death and that jade could prevent bodies from decaying. These 60 (belief) were widely held among nobles, 61 later facts proved them wrong.
This suit was 62 (extreme) expensive, equal to the wealth of 100 middle-class families at that time, 63 fortune in modern value as well. Even a single jade piece was a great value to ordinary people. As the practice was too costly, Cao Pi, son of Cao Cao, later 64 (ban) such jade burial suits. Today, it is thought of 65 a treasure, showcasing the high level of ancient Chinese craftsmanship.
第四部分 写作 （共两节，满分40分）
第一节（满分15分）
假如你是李华，你收到英国笔友Mike的来信（如下所示）。请写一封回信，给予他建议，帮助他解决当前遇到的难题。
To: Lihua@
From: Mike@
Subject: An Urgent Trouble — Need Your Advice
Dear Li Hua,
I am in a dilemma. With graduation approaching, there are divided opinions among my family regarding my future study. I intend to study abroad in China, but my parents want me to stay in the U.K. I find it hard to persuade them. Could you please give me some useful suggestions
Yours,
Mike
注意：
1. 写作词数应为80个左右；
2. 请按如下格式在答题卡的相应位置作答。
Dear Mike, I’m sorry to hear that you’re having trouble persuading your parents to let you study in China. ________________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ Yours sincerely, Li Hua
第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Last spring, my two daughters, Nina, 10, and Ruby, 8, had developed a habit of constantly wanting more. During a car ride home from school, they chattered endlessly about what their friends had. “Mom, Lily got the newest tablet for her birthday,” Nina sighed. “Can we go to the water park this weekend ” Ruby asked hopefully. When I gently explained that we needed to save money, their faces fell into familiar disappointment.
That evening at dinner, the complaints continued. “Why do we always have the same food ” Ruby pushed her plate away. Nina joined in, comparing our modest home to her friend’s larger house. Finally, I’d had enough. “Girls,” I said, trying to keep my voice calm, “we have a roof over our heads, money in our pockets, and almost everything we want in the supermarket. Do you realize how lucky we are ” But they just looked at me blankly. They didn’t believe me. To them, “lucky” meant having what others had — and we didn’t have enough.
My work often took me overseas. For years, I’d traveled to rural communities in East Africa, supporting education programs through the charity I worked for. I’d witnessed roofs leaking, children sharing worn pencils and not having enough food for lunch. There were no proper desks and chairs in the classroom. I’d been out there to help, but there was still a lot of work to do in some remote schools. I’d told my girls stories from my trips, and they’d always listened with curiosity — but stories were different from reality.
That night, I lay awake thinking. A local teacher I’d met in Uganda had repeatedly invited me to bring my family. Perhaps it was time.
The next morning at breakfast, I made my announcement. “Girls, we’re going to Uganda together. For two weeks.”
Nina and Ruby stared at me, stunned. Then came the excitement — not for the lesson I hoped they’d learn, but because they imagined an African adventure.
Weeks later, we arrived. Our first night was spent under mosquito nets in a shabby guesthouse.
注意：
1. 续写词数应为150个左右；
2. 请按如下格式在答题卡的相应位置作答。
The next morning, we headed out to a remote school with supplies. __________________ ________________________________________________________________________________________________________________________________________________________ Upon returning to the U.K., I noticed evident changes in Nina and Ruby. _____________ ____________________________________________________________________________ ____________________________________________________________________________
哈三中2026年高三学年第二次模拟考试
英语答案
第一部分 听力（共两节，20小题；每小题1.5分，满分30分）
1-5 BBACA 6-10 BBCAA 11-15 CCBCC 16-20 BACAA
第二部分 阅读理解（共两节，满分50分）
第一节（共15小题；每小题2.5分，满分37.5分）
21-23 CAB 24-27 BADB 28-31 BDDC 32-35 CADD
第二节（共5小题；每小题2.5分，满分12.5分）
36-40 CBADF
第三部分 语言运用 （共两节，满分30分）
第一节 完型填空（共15小题；每小题1分，满分15分）
41-45 BDACD 46-50 BBCBA 51-55 DCCAD
第二节 语法填空（共10小题；每小题1.5分，满分15分）
56. is preserved 57. who 58. Consisting 59. more luxurious 60. beliefs
61. but/ yet 62. extremely 63. a 64. banned 65. as
第四部分 写作（共两节，满分40分）
第一节（满分15分）
Possible version
Dear Mike,
I’m sorry to hear that you’re having trouble persuading your parents to let you study in China. I quite understand your situation, and I’d like to share some practical suggestions with you.
Initially, you’d better have a sincere and calm conversation with your parents. Explain your strong interest in Chinese culture, language and the high-quality education here. At the same time, tell them you will take good care of yourself and keep in touch regularly. In addition, you can show them your clear study plan to prove you are responsible. I believe your parents will understand and support you in the end.
May everything go smoothly for you!
Yours sincerely,
Li Hua
第二节（满分25分）
Possible version
The next morning, we headed out to a remote school with supplies. As we stepped into the classroom, the girls’ eyes widened in sheer astonishment, for the local children were sitting neatly on the dusty floor, with no desks or chairs to support their small bodies — a scene that was far beyond their wildest imagination. Speechless for a moment, they didn’t linger in their shock but quickly rolled up their sleeves to join me in assembling the desks and chairs we had brought, their small hands moving diligently alongside mine. We also distributed nutritious food to the children, whose faces lit up with pure joy at the sight of the simple meals, a warmth that touched my heart deeply. At that moment, I could clearly sense that something profound and different was thriving in the girls’ hearts, a seed of compassion and gratitude taking root quietly. Over the next two weeks, they threw themselves into bonding with the local children wholeheartedly: they played traditional games, shared hearty laughter that echoed through the village, and ventured bravely into the nearby wilderness, exploring the wonders of nature hand in hand. The days slipped away and it was time to bid farewell to their newfound friends.
Upon returning to the U.K., I noticed evident changes in Nina and Ruby. No longer did they complain about homemade food being tasteless, nor did they beg me for brand-new phones or special trips that once occupied their every thought. Ruby, who used to complain about insignificant inconvenience, even sighed with heartfelt gratitude one evening, remarking how fortunate she was to have such advanced and comfortable facilities at her school, a privilege she had never cherished before. When Nina’s birthday drew near, I gently asked her what gift she wished for. To my great amazement, Nina lowered her head slightly, then looked up at me with earnest eyes, her voice filled with sincere longing and a genuine desire to offer help. “I... I’d really like to visit Uganda again, Mum, to help those children and see my friends.” “Is that possible ” she added softly, her tone brimming with hope. Stroking her soft hair with deep affection and overwhelming pride, I nodded firmly, my eyes moist with emotion, knowing
that my little girls had truly grown up into kind, compassionate young ladies.
听力原文
(Text 1)
M: The weather is a little unusual for this time of the year. Don’t you think, Janet
W: That’s true, Timothy. But it’s supposed to get warmer later in the week. At least the wind has stopped.
(Text 2)
M: So what do you fancy tonight, Amber I’m pretty starving.
W: Well, Max, we haven’t tried that new Korean place across from the City Library. So why don’t we check it out
M: Sounds perfect.
(Text 3)
W: Excuse me, could you help me with the self-checkout
M: Of course, I’d be happy to help. Press the Start button and scan your purchases. Then press the Pay button, we accept cards and mobile payments.
(Text 4)
M: Hello, Miss Carter. Thanks for meeting me here at the apartment.
W: Oh, I’m excited to take a closer look.
M: This is one of our most popular listings. It is well-maintained by the current owners, so you shouldn’t have to worry about major repairs anytime soon.
(Text 5)
W: Have you seen the latest update on the school website The new plan looks great.
M: Yes, I like the idea of building a vegetable garden on the roof. It’s a very sustainable project.
(Text 6)
W: How are you feeling about the volleyball next week Your team’s done brilliantly to get into the final!
M: Yeah. ⑥Everyone’s pretty convinced we’ll be bringing home the winners’ cup, so there’ll be loads more fans at the game than we’re used to.
W: So will there be any challenges
M: Well, ⑦the team we’re playing against is a bit of an unknown quantity. We don’t really know what they’re capable of. I mean, if they happen to be on top form, as they were earlier in the tournament, we may struggle.
(Text 7)
W: That new sleep tracker you recommended is fascinating … and slightly terrifying.
M: How so The data’s been eye-opening for me.
W: According to this, ⑧for 88% of the time, I don’t get into deep sleep.
M: What’s your sleep efficiency
W: 85% last night, but it ranges from 70% to 90%. ⑨Honestly, knowing this might be making my sleep problem worse.
M: Well, we monitor sleep to improve it, but the monitoring causes stress.
W: Exactly! Maybe ignorance makes it easier.
M: ⑩Try using it just weekly for sleep patterns, like your average sleep time.
(Text 8)
W: Dr. Evans, I’m not sure if I should insist on my kids doing chores. Does it really matter
M: Absolutely. A study published in Child Development found that children who regularly take on household responsibilities are more likely to be ambitious and independent adults.
W: That makes sense, but how do I get them to do chores without constant arguing
M: The key is to match tasks to the child’s age. For younger kids, start with small jobs — like having a 2- or 3-year-old put away toys. Around 10 or 11, they can handle changing bedsheets.
W: And how do I keep them motivated
M: Start by making chores fun, turning them into a game. Also, praise their effort — a star chart can work well. But most importantly, and this is often overlooked, be the example you want your children to follow.
(Text 9)
W: At the age of 17, Eli Zied, the senior high school student from New York City, is also the CEO of the up-and-coming fashion brand Habits365. Eli, how do you balance your academic life with your business goals
M: As a student, getting good grades is still my main priority.
W: What were some of the first things you did to start your business in the very beginning
M: I started out creating designs and making logos, and then my older brother Spencer came to help me with the business. We got the ball rolling by selling to our classmates, relatives, and the like.
W: What was the biggest challenge along the way
M: I’d say the biggest issue was the risk of buying large quantities of materials to be more cost-efficient. We had to be confident that people would like and buy our products, so we ran online surveys among our early followers to get a better sense of what they wanted.
W: You’ve gained lots of publicity through celebrities and influencers, ranging from NBA athletes to singers. How did you go about creating such a wide base
M: I basically contacted many athletes, musicians, and others with strong online influence. Having influencers wear our products has been one of the biggest drivers of growth. Now, we have over 80,000 followers!
(Text 10)
W: Ladies and gentlemen, thank you for joining our online session. Today, we will be discussing time management strategies. Our speaker, Dr. Susan Martin, is a renowned expert in time management. She has written several bestselling books on the topic, including The Focused Mind, which shows readers how to master their attention, and Time for What Matters, a practical guide to priority-based living. Both works have been translated into multiple languages and are reaching a global readership. The presentation will last for about 45 minutes, followed by a 15-minute Q&A session. During the talk, Dr. Martin will cover key strategies, including setting clear goals, prioritizing tasks, and using time blocking techniques. These methods are designed to increase efficiency and create space for meaningful activities, and, above all, to reduce stress — a benefit that many find both fresh and valuable. To make the most of this session, please type your questions into the chat box throughout the presentation. I will select some of the most representative questions, and Dr. Martin will address them after her talk. Thank you again for being here — let’s begin.

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