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/ 让教学更有效 精品试卷 | 英语学科
第一部分 英语知识运用（共两节，满分20分）
第一节 单项填空（共10小题；每小题1分，满分10分）
从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。
1.— Is this basketball yours
— No, it’s not ______. It’s Tom’s.
A. I B. me C. my D. mine
2. Running is good ______ our health, so we should do it every day.
A. for B. at C. with D. to
3. —______ do you go swimming
—Three times a week.
A. How many B. How much C. How often D. How long
4. You ______ eat too much junk food. It’s unhealthy.
A. should B. shouldn’t C. can D. must
5. I walk to school every day. I ______ take the bus.
A. always B. usually C. often D. never
6. —Why do you like playing badminton —______ it’s relaxing.
A. So B. But C. And D. Because
7. It’s important ______ enough sleep every night.
A. Have B. has C. to have D. having
8. —Your ping-pong bat looks .
—Yes, it is. I often use it to play ping-pong with my friends.
bad B. new C. nice D. clean
9. My brother ______ basketball three times a week.
A. play B. plays C. played D. playing
10. Jack is healthy and he ____ at a gym twice a week.
A. works out B. puts on C. looks after D. gets up第二节 完形填空（共10小题；每小题1分，满分10分）
从题中所给的A、B、C、D四个选项中选择能填入空白处的最佳选项。
Keeping fit is important for students. It helps us study well and feel happy.
I have a good friend, Lily. She 11 keeps fit by doing sports and eating healthy food. Every morning, she 12 for 15 minutes in the park. She says running is easy and fun. After school, she often plays badminton with her sister.
Lily also has good eating habits. She eats lots of fruit and vegetables every day. She 13 eats hamburgers or ice-cream. She says junk food can make her 14 and tired.
Besides sports and food, Lily also gets enough 15 . She usually goes to bed at 9:00 pm and 16 at 6:30 am. She never stays up late（熬夜） to watch TV. Now Lily is very healthy and does well 17 all her lessons. She often tells us,“To keep fit, we need to keep good habits and stick to（坚持） 18 .”
Let’s learn from Lily’s example. Let’s do more sports, eat healthy food 19 get enough sleep. Then we can keep fit and enjoy our school life 20 .
11. A. never B. always C. seldom D. sometimes
12. A. runs B. jumps C. walks D. swims
13. A. often B. usually C. never D. always
14. A. thin B. strong C. healthy D. unhealthy
15. A. sleep B. book C. food D. exercise
16. A. gets up B. puts up C. cuts up D. looks up
17. A. on B. at C. in D. of
18. A. it B. its C. they D. them
19. A. so B. or C. but D. and
20. A.happy B. happily C. sad D. sadly
第二部分 阅读理解（共三节，满分30分）
第一节 （共5小题；每小题1.5分，满分7.5分）
根据短文内容，判断正误（正确“T”，错误“F”）。
In 2026, China has new plans to help students keep fit. It is called the“Five Health Actions（五健计划）”. It is about weight, eyes, mind, bones（骨骼） and teeth.
First, students need to do at least 2 hours’ sports every day. Schools must have PE lessons every day and 15-minute break activities. Sports help us not be too heavy and keep our bones strong.
Second, we must take good care of our eyes. We should look far away for 20 seconds after using our eyes for 20 minutes. Outdoor activities can stop us from having bad eyesight.
Third, good habits are important. We should eat healthily, sleep 8-9 hours and sit well to keep our back healthy.
Let’s take action and enjoy a healthy life.
21. Students need 3 hours’ sports a day.
22. Looking far away often is good for our eyes.
23. Students need to sleep 8–9 hours every night.
24. China’s “Five Health Actions” started in 2025.
25. The passage mainly tells us ways to keep healthy.
第二节 （共15小题；每小题1分，满分15分）
根据短文内容，从题中所给的A、B、C、D四个选项中选出最佳选项。
A
Here are four Grade 7 students sharing their favorite ways to keep fit in their daily life
Student Favorite Way to Keep Fit Related Items（相关物品） Time and Place
Susan Playing badminton Two badminton rackets (one green and one yellow) Every Tuesday and Thursday afternoon, in the gym (with friend Gina)
Wendy Playing ping-pong Two ping-pong bats (the red one is hers, the black one is Alice's) Every Friday afternoon, in the ping-pong hall (with friend Alice)
Tina Running Two pairs of running shoes (one green and one white) Every Monday and Wednesday morning, in the park near her home (runs for about 20 minutes)
Mike Playing football Two white footballs; his friend Jack has three yellow footballs Every Tuesday and Thursday afternoon, on the school sports field (with friend Jack)
26. How often does Susan play badminton
A. Once a week B. Twice a week
C. Three times a week D. Four times a week
27. What color is Wendy’s ping-pong bat
A. Red B. Black C. Green D. White
28. Where does Tina run every Monday morning
A. In the gym B. On the school sports field
C. In the park near her home D. In the ping-pong hall
29. Who plays sports on Tuesday and Thursday afternoons
A. Susan and Wendy B. Wendy and Tina
C. Tina and Mike D. Susan and Mike
30. Which of the following is TRUE
A. Mike has three yellow footballs.
B. Wendy plays ping-pong with Alice.
C. Tina runs for about 30 minutes each time.
D. Susan has a green and a yellow badminton rackets.
B
Li Hua is a Grade 7 student. He was not healthy last term. He liked eating junk food and never did sports. He often stayed up late to watch TV or play on the phone. So he often felt tired in class.
His parents and teachers were worried about him. His PE teacher talked with him and told him health comes first. Li Hua decided to change his lifestyle.
Now he gets up early every morning. He runs for about 20 minutes before breakfast. He eats more vegetables and fruit, and he seldom eats junk food. After school, he plays basketball with his classmates twice a week. He also goes to bed early.
After three months, Li Hua becomes healthy and strong. He does much better in his study now. He says health is really important for everyone.
31. What was Li Hua like last term
A. He was healthy. B. He felt tired in class.
C. He ran every morning. D. He ate lots of vegetables.
32. Who told Li Hua health comes first
A. His father. B. His mother.
C. His PE teacher. D. His classmate.
33. How long does Li Hua run every morning
A. For about 10 minutes. B. For about 20 minutes.
C. For about 30 minutes. D. For about 40 minutes.
34. How often does Li Hua play basketball
A. Once a week. B. Twice a week.
C. Three times a week. D. Every day.
35. What can we learn from the passage
A. Health is very important. B. Junk food is good for us.
C. We must play on the phone. D. We don’t need to sleep early.
C
Sports are good for students’ everyday life. They can help us grow strong and learn better at school.
Many students are busy with their lessons every day. They often sit in the classroom for long hours. Some of them seldom take exercise. They may feel tired easily and even become unhealthy.
In fact, it is easy to keep fit. We can run for 15 to 20 minutes every morning. We can walk home after school. We can also play basketball, ping-pong or other ball games with our classmates.
Sports make our bodies strong. They help us relax and feel happy. When we do sports with friends, we can also have a good time.
Remember: health is the most important thing for us. Let’s do sports every day and keep healthy.
36. What are many students busy with every day
A. Their lessons. B. Their games. C. Their sports. D. Their hobbies.
37.What does“are busy with”in paragraph 2 mean in English
A. get ready for B. be good at
C. have no time to do D. spend much time doing
38. What can sports help us do according to Paragraph 4
A. Feel tired all the time B. Keep strong and happy
C. Sit for long hours D. Become unhealthy
39. What can we do to keep fit according to the passage
A. Eat much junk food. B. Sit in the classroom all day.
C.Walk home after school . D. Watch TV for long hours.
40. What is the best title for the passage
A. How to Study Well B.Our School Lessons
C. How to Make Friends D. Sports Are Good for Us
第三节 （共5小题；每小题1.5分，满分7.5分）
根据短文内容，从短文后所给的选项中，选出能填入空白处的最佳选项。选项中有两项为多余选项。
There are some easy and useful ways to help students keep fit. Do you want to be healthy and strong 41
Do some exercise
Exercise is good for our bodies. 42 You can run, play basketball, play tennis or jump rope. You don’t need much time. Even 15 to 20 minutes a day is helpful.
43
Eating well is a key way to keep fit.Fruit and vegetables are really good for you. They can give you much energy. Don’t eat too much junk food like hamburgers or ice-cream. It’s bad for your health.
Have good living habits
Sleep is important, too. 44 Don’t stay up late watching TV or playing games. Also, remember to wash your hands and keep clean.
45 If you follow these ways, you will be healthy and fit.
Eat healthy food
B. You must try these ways.
C. Here are some ideas for you.
D. You can do many kinds of sports.
E. Sports are very difficult for students.
F. I like playing football with my friends.
G. Please go to bed early and get up early.
第三部分 写作（共三节，满分20分）
第一节 （共5小题；每小题1分，满分5分）
根据句意，用括号中所给词的适当形式填空。
46. Mary likes sports and baseball is (she) favourite sport.
47. Jack doesn’t like basketball. He (hard) ever plays basketball.
48. My mother often encourages me (do) sport after school.
49. We should practice English as much as possible. (speak )
50. Kate goes swimming a week. (two )
第二节 （共5小题；每小题1分，满分5分）
将下列句子中汉语部分译成英语，注意使用适当的形式。
51.Look! There is a volleyball __________.（在那边）
52.The basketball _______ Li Mei. Her name is on it. (属于)
53. My father is very tired after a long __________. (工作日)
54. Mike’s uncle buys a pair of _______ for him. (跑鞋)
55. If you want to _______ , you shouldn’t eat junk food.（保持健康）
第三节 书面表达（满分10分）
近年来，教育部将体育纳入中考并强调要保障学生在校的体育活动时间，云南省启动“壮苗行动”要求学生每日在校体育活动总时长不少于2小时。这些政策的调整体现了社会对中学生身体健康及运动锻炼的关注。请你以 “I like Doing Sports” 为题写一篇英文短文，和同学分享运动的经历和感受。
提示：
1.何时、何地、做何喜欢的运动；
2.喜欢运动的原因：对身体健康的影响；学会团队精神等。
3. 运动频率、感受、收获、号召
要求：
1.根据所给题目，写一篇短文，词数不少于70词；
2.语言流畅、书写规范、卷面整洁；
3.文中不得使用真实姓名、校名，否则以零分计；
4.请将短文写在答题卡上，写在本试卷上无效。
人教版（2024）七年级下册Unit 3测试 参考答案及评分标准
第一部分 英语知识运用（共两节，1～20题，每小题1分，满分20分）
第一节 1～5 DACBD 6～10 DCCBA
第二节 11～15 BACDA 16～20 ACDDB
第二部分 阅读理解（共三节，21～25题，41～45题，每小题1.5分，26～40题，每小题1分，满分30分）
第一节 21～25 FTTFT
第二节 26～30 BACDD 31～35 BCBBA 36～40 ACBCD
第三节 41～45 CDAGB
第三部分 写作（共三节，46～55题，每小题1分，书面表达10分，满分20分）
第一节 词形填空
46.her 47. hardly 48. to do 49.speaking 50. twice
第二节 词组翻译
51. over there
· 52. belongs to
· 53. workday
· 54. running shoes
· 55. keep healthy / keep fit
第三节 书面表达
Possible Versions：
I Like Doing Sports
I like doing sports very much. My favorite sport is running. I run in the park near my home every morning for about twenty minutes. Sometimes I play basketball with my classmates after school twice a week.
I like sports because they can make me strong and healthy. When I do sports, I feel relaxed and happy. I also learn teamwork when I play ball games with others.
Sports are good for us. Let’s do sports every day and keep healthy.
书面表达评分标准
一档（9～10分）：内容切题、表达充分、层次清楚、语言流畅、基本无语言表达错误、书写规范。
二档（7～8分）：内容切题、层次比较清楚、语言比较流畅、语言表达错误较少、书写比较规范。
三档（5～6分）：内容基本切题、能写出部分内容要点、语句不够通顺（但不影响理解）、语言表达错误较多、书写不够规范。
四档（3～4分）：内容不切题、文本长度与要求有明显差距、内容单薄、行文不连贯、语言表达错误很多、书写不规范。
五档（1～2分）：有标题、个别词句可读。
（注意：书面表达语法错误全卷扣分不得超过1分；单词拼写错误全卷扣分不得超过1分；抄袭卷中阅读材料的，抄袭部分不给分。）

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