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Unit 4 Eat Well单元测试【浙江卷】
（A卷·夯实基础）
学校:___________姓名：___________班级：___________考号：___________
考生注意：
1.本试题卷共10页，满分120分 。考试时间120分钟。
2.答题前，请务必将自己的姓名、准考证号用黑色字迹的签字笔或钢笔分别填写在试题卷和答题纸规定的位置上。
3.答题时，请按照答题纸上“注意事项”的要求，在答题纸相应的位置上规范作答，在本试题卷上的作答一律无效。
4.考试难度：0.75
第一部分 听力 (满分20分)
第一节：听下面5段对话。每段对话后有一个小题。请从题中所给的 A、B、C 三个选项中选出最佳选项，并将答案标在试卷的相应位置。（每小题1分）
1．What would Jack like
A．Beef. B．Mutton. C．Fish.
2．How does Emma keep in a good shape
A．By doing exercise. B．By eating little. C．By having a healthy diet.
3．What food do people eat on that festival
A．Dumplings. B．Mooncakes. C．zongzi.
4．Who are probably the two speakers
A．Son and mother. B．Waiter and customer. C．Doctor and patient.
5．What does Tina often have for lunch
A．Chicken and soup. B．Mutton and rice. C．Beef and rice.
第二节：听下面两段对话。每段对话后有2至3个小题，从题中所给的 A、B、C 三个选项中选出最佳选项，并将答案标在试卷的相应位置。（每小题1.5分）
听对话，回答两个小题。
6．Who likes bananas
A．David’s mother. B．David’s brother. C．David’s sister.
7．What does David’s mother think of Mary
A．Healthy. B．Kind. C．Smart.
请听对话，回答下列小题。
8．What kind of sandwiches does the woman want to buy
A．Sandwiches with meat. B．Sandwiches with honey. C．Sandwiches with tomatoes.
9．How many sandwiches does the woman buy
A．Four. B．Three. C．Two.
10．How much money does the woman spend on sandwiches
A．4 yuan. B．18 yuan. C．24 yuan.
第三节：听下面一段独白，独白后有5个小题，从题中所给的 A、B、C 三个选项中选出最佳选项，并将答案标在试卷的相应位置。（每小题1.5分）。
11．When did Alex have a great school trip
A．Last week. B．Last month. C．Last year.
12．How did Alex and his classmates go to the museum
A．On foot. B．By bike. C．By bus.
13．What did they do first when they arrived at the museum
A．They had lunch. B．They watched a movie. C．They took photos.
14．What did they have for lunch
A．Noodles. B．Hamburgers. C．Dumplings.
15．How did they feel
A．Tired and bored. B．Tired but happy. C．Interested and happy.
第二部分 阅读理解 (共两节，满分40分)
第一节 阅读理解(共15小题，每小题2分，满分30分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Do you know guobaorou It’s a famous dish from Harbin, a city in the northeast of China. But the story behind it is even more interesting.
Guobaorou was created during the late Qing Dynasty. Zheng Xingwen, a cook for the highest officials (官员) in the Harbin government, first made a pork dish in 1907. At that time, the Harbin government often welcomed Russian guests, But the early dish was a bit too heavy for their tastes. To make them enjoy the taste, Zheng made the dish sweet and sour.
The Russians were very happy with the taste and ordered the dish every time they visited. Later, more and more people began to like it and it got the name guobaorou.
It is not hard to make guobaorou, but making a perfect one still needs some skills. First, cut the pork into large, thin pieces. Then, coat the meat pieces with potato starch (淀粉). Next, fry the meat twice. Finally, put the fried meat in the pot and quickly pour in the sweet and sour sauce (调味汁). The sauce is made of white sugar and white vinegar (醋). The finished dish has a nice colour. And when you taste it, you will enjoy the crispy on the outside and tender on the inside (外酥里嫩), with the perfect balance of sweet and sour.
Next time you visit Harbin, don’t forget to try this special dish, guobaorou. It will not let you down!
16．新考向 开篇方式 How does the writer start the passage
A．By showing a fact. B．By asking a question.
C．By telling a story. D．By giving an example.
17．What does the underlined word “them” refer to
A．The cooks. B．The officials.
C．The dishes. D．The Russian guests.
18．How many steps are there to make guobaorou
A．Three. B．Four. C．Five. D．Six.
B
How to keep fit Here are some useful ways to help you!Exercise every day
Exercise is always an important way to stay healthy. Now most people spend a long time sitting in front of computers to work. If you want to stay healthy, you need to start an active lifestyle (积极的生活方式). Even a 30-minute walk every day can be helpful.Diet (饮食) for health
Only doing exercise is not enough. Having a balanced diet is really important, too. Taking baby steps is much better than doing nothing. Eat lots of fruit and vegetables.Enough sleep
Another important way is to have enough sleep. We know that going with no sleep for too long makes us feel awful, and getting a good night’s sleep can make us feel relaxed and active for tomorrow’s study or work.Move around more and sit less
Go for a long walk or go jogging with your parents and friends. Raining outside Walk or jog right now. No excuses!Be happy every day
Remember to enjoy each day. Health problems will arise if you keep being unhappy every day. Live for the moment and enjoy some of life’s simple happiness every day. Be happy and smile every day.
19．The writer gives us ________ tips according to the passage.
A．3 B．4 C．5 D．6
20．To be healthy, what is also helpful besides (除了) doing exercise and a balanced diet
A．Buying new things. B．Being happy every day.
C．Going on a long trip. D．Doing maths exercises on the computer.
21．The underlined word “arise” means “________” in Chinese.
A．运送 B．发明 C．出现 D．消灭
22．The best title for the passage can be “________”.
A．What to do if you’re unhappy B．What to eat to keep fit
C．How to have a good sleep D．How to stay healthy
C
Eat Well, Live WellWe eat food so we have energy to run, jump and play. We should have different kinds of things every day.
Dairy products (乳制品) We should eat lots of dairy products such as milk and yogurt. At the same time, along with (连同) fish, beans and meat, dairy products make us strong.
Grain products (谷类食品) We should also eat some grain products so that we have energy to work and play. Grain products like bread, rice and noodles are great.
Fruit and vegetables Fruit and vegetables keep us healthy. We should eat them for every meal. Try to eat fruit and vegetables in different colours every day.
Water Remember to drink water. We should drink 6-8 glasses of water every day. It helps our body work well.
23．How many kinds of grain products does the writer talk about in the text
A．Two. B．Three. C．Four.
24．If you want to stay healthy, which of the following lists (清单) will you choose
A． B． C．
25．What’s the writer’s idea about eating well
A．We should eat vegetables in the same colour.
B．We can eat lots of our favourite food every day.
C．We should have different kinds of foods and drink enough water.
26．In which part of a magazine can we read the text
A．Art. B．Sports. C．Health.
D
The weather is getting hot. Would you like to have some cucumbers with garlic (蒜泥黄瓜) When you eat this tasty summer dish, don’t forget to say “thanks” to one person—Zhang Qian.
Zhang Qian lived in the Han Dynasty. He was an early visitor on the Silk Road and brought many foods and other things to China. Cucumbers came from South Asia and even Europe. In early times, Chinese people called it “hugua”. “Hu” is “foreign (外国的)” here. That is to say it isn’t from China. Later, its name changed to “huanggua”.
What about garlic Its home was in Central Asia. Zhang Qian brought it to China about 2,000 years ago. Garlic can make many dishes taste more delicious. It kills germs in our body and is good for our health.
What is Silk Road It is also called “Sweet Road”. Besides vegetables, it brought many kinds of tasty fruits to China, too. Do you like grapes They also came from Central Asia.
Do you ever see the words “hu” “yang” “fan” or “xi” in Chinese names of some foods These names usually mean that these foods do not come from China, such as “huluobo (carrots)” and “yangcong (onions)”. Can you find more
27．What does the underlined word “germs” in paragraph 3 mean
A．Something good. B．Something bad.
C．Something sweet. D．Something delicious.
28．Why was the Silk Road also called “Sweet Road”
A．Because people got a lot of candies. B．Because the silk on the road was sweet.
C．Because people there were sweet. D．Because many fruits came to China through it.
29．What can we learn from the passage
A．Zhang Qian brought cucumbers back from Central Asia.
B．Western people used the grapes on the Silk Road to make wine.
C．Garlic came from Central Asia about 2,000 years ago.
D．The Silk Road was from China to Europe and Africa.
30．What is the best title of the passage
A．Foods through the Silk Road B．What is the Silk Road
C．Healthy Foods from Other Places D．Vegetables in Chinese History
三、任务型阅读(共5小题,每小题2分,共10分)
从A到E选项中为前四个题选出一个最适合的标题（其中有一项多余），并完成最后一小题。
Fast food restaurants are everywhere! Sometimes you need a quick meal from one. Here are easy ways to make healthier choices:
________: A very easy trick to lower calories when you' re ordering fast food is going for a kid-sized meal. Kid-sized meals are smaller. They help you eat less and take in fewer calories, but you still get the foods you like.
31 : Many places now have salads, not just burgers and fries. Salads usually have more good stuff for your body and fewer calories.
32 : Another easy way to make a fast food meal a bit healthier is choosing grilled or baked food over fried one. Fried food has more calories and fat, which isn’t good for your heart. Grilled can save you 100-200 calories!
33 : If you want nuggets (块状食物) or a sandwich as mains. pick wisely. Chicken nuggets (about 200 calories) are often a better choice than big burgers. Some places even have grilled nuggets with fewer calories.
34 : Fast food places offer sodas, coffee, and smoothies (冰沙), but many are fill of calories. Choose water. diet soda, or unsweetened tea instead. These drinks won't add too many calories to your meal.
Hope these tips can help you choose more nutritious and lower calorie food at your favorite fast food restaurant
A．Pick Grilled, Not Fried food B．Go for a better breakfast C． Try a Salad D．Drink Low-Caloric Drinks E. Choose Lower-Caloric Mains
Please write a subtitle for the second paragraph. (No more than 10 words)
35
第三部分 语言运用 (共三节，满分40分)
第一节 完形填空 (共15 小题，每小题1分，满分15 分)
阅读下面短文，从短文后各题所给的 A、B、C、D四个选项中， 选出可以填入空白处的最佳选项。
Do you want to wake up with a smile and feel good all day It’s not hard! A few small 36 can help you stay healthy and positive every day.
37 your day with a good breakfast. A 38 breakfast gives your body the energy it needs. Try to 39 fruits, eggs, and some bread in the morning. Next, remember to 40 every day. You don’t have to go to the gym. Just walking, dancing, or 41 a bike is great. It helps you stay strong and 42 . Sleep is also important. Go to bed 43 and try to sleep 44 at least eight hours. Good sleep helps you feel happy and 45 for a new day. Another way to stay positive is to talk to your 46 . Spend time with people who make you laugh. Don’t 47 about small problems too much. Also, take 48 to do things you enjoy. You can read, paint, or just take a 49 walk. These things help your mind stay calm and happy.
Being healthy is not only about your body. A happy heart and a 50 mind are just as important!
36．A．changes B．chances C．discussions D．duties
37．A．Continue B．Start C．Find D．Leave
38．A．hurried B．relaxed C．healthy D．happy
39．A．include B．love C．recognize D．collect
40．A．sleep B．stand C．sing D．exercise
41．A．cleaning B．checking C．riding D．hiding
42．A．fat B．fit C．weak D．different
43．A．early B．late C．slowly D．quietly
44．A．above B．on C．with D．for
45．A．lost B．funny C．ready D．thirsty
46．A．computers B．friends C．dogs D．customers
47．A．learn B．talk C．worry D．dream
48．A．money B．cost C．talent D．time
49．A．quiet B．normal C．gold D．quick
50．A．special B．peaceful C．smart D．powerful
第二节 词汇运用(共15小题，每小题1分，满分15分)
A.阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。（每空限填一词，每词限用一次。）
like, help, fit, hardly, jog
Keeping a healthy lifestyle (生活方式) is important to every one of us. Here’s how I stay 51 in my daily life.
First, I have some good hobbies. I always play badminton with my father after school. I also like to go 52 in the morning. It’s good exercise. Second, I often eat healthy food 53 fruit and vegetables. Hamburgers, soft drinks and ice cream taste delicious, but they’re not good for my health. I 54 ever eat them. Third, I never go to bed late and I get up early every day. This 55 me sleep better and have more energy in class.
It’s important for us to have a healthy lifestyle. Let’s keep it!
B:阅读下面短文，根据括号内所给汉语注释写出单词的正确形式(每空一词)。
Mia’s survey report about different food
Mexico’s tacos are very popular around the world. The word “taco” means “light lunch.” But tacos 56 (实际上) started with the Aztecs. Mexican people like this 57 (聪明机智的) idea. Now, people worldwide enjoy tacos with beef, chicken, or vegetables—a perfect example of how food crosses borders!
To my 58 (惊讶), France’s croissants (牛角面包) were not from France. Some people say they were from Austria (奥地利) in the 17th century. But when Austrian bakers moved to France, and they 59 (决定) to bring this sweet treat to France. Now, the croissant is one of the 60 (象征) of French foods.
In India, curry (咖喱) is a must in the kitchen. A folk tale have it that a queen 61 (创造) curry because she wanted 62 (鼓励) king to eat more vegetables with curry. At first, it was only for rich people, but now, it’s for everyone!
Japan’s sushi shows how tradition meets 63 (现代的) times. It started as a way to store fish. 64 (然而), it’s an art now. Sushi restaurants are popular, and it 65 (证明) simple ideas can become worldwide favorites.
From China to Mexico, food tells us that we’re all connected. Whether it’s a crispy taco or a sweet croissant, every bite carries a story—a bridge between the past and present, and between people everywhere.
第三节 语法填空(共10小题，每小题1分，满分10分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Teenagers often study hard, but they sometimes forget to think about what to eat, when to sleep, and how to exercise. These things are 66 (real) important for them to stay healthy.
Teenagers need to get enough energy. Girls need about 2,200 calories (卡路里) a day while boys need a bit more — doctors say 2,800 for boys. 50% of their calories should come from healthy foods — rice, vegetables and fruit. People often say an apple a day 67 (keep) the doctor away. Teenagers also need to drink a lot of water, 6 to 8 glasses 68 day. Drinking enough water is good for 69 (they) bodies.
Teenagers usually need eight to ten hours of sleep at night, 70 many Chinese teenagers do not get enough sleep. Without enough sleep, they may feel tired during the day. 71 (do) homework is not the only reason why teenagers stay up late. Some of them watch TV or play computer games late into the night. Teenagers should have good study 72 (habit). “That’s why some students never study late, but they do 73 (good) in class,” says Charley.
Exercise can also help them. Teenagers should spend at least 30 minutes 74 (exercise) a day, five times a week. They feel more 75 (relax) after doing sports. Exercise can even help them sleep better at night.
第四部分语言运用 (共一节，满分20分)
76．为了引起大家对健康饮食的重视，你所在学校的英语俱乐部以“My eating habits”为话题展开讨论。请你写一篇发言稿，介绍自己的饮食习惯，并呼吁大家养成健康的饮食习惯。
写作要点：
1. What do you usually have for your three meals
2. What are your favourite fruit and vegetables
3. What do you think of your eating habits
要求：
1. 短文应包括所有的写作要点，条理清楚，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名和地名；
3. 词数70左右，短文开头及结尾已给出，不计入总词数。
提示词：balanced diet均衡饮食
Hello, everyone! I’d like to talk about my eating habits.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Let’s eat healthy food and keep healthy! Thank you!
参考答案21世纪教育网精选资料
题号 1 2 3 4 5 6 7 8 9 10
答案 C C C B C C C C A C
题号 11 12 13 14 15 16 17 18 19 20
答案 B C C A B B D B C B
题号 21 22 23 24 25 26 27 28 29 30
答案 C D B A C C B D C A
题号 36 37 38 39 40 41 42 43 44 45
答案 A B C A D C B A D C
题号 46 47 48 49 50
答案 B C D A B
1．C
【原文】A: Would you and Jack like some beef, Jane
B: Oh no. I’d like some mutton, but Jack would like some fish.
2．C21世纪教育网精选资料
【原文】M: Oh, you look in a good shape, Emma. How do you do that
W: By having a healthy diet.
3．C
【原文】M: What do you usually do on the Dragon Boat Festival
W: We usually have dragon boat races and eat zongzi.
4．B
【原文】A: May I take your order, madam
B: Yes, I’d like some beef noodles and egg and a bowl of chicken soup, please.
5．C
【原文】A: What do you often have for lunch, Tina
B: I usually have beef and rice, but I had mutton and rice yesterday.
6．C 7．C
【原文】A: What’s on the table, David
B: Bananas, Mom.
A: Do you like them
B: No, I don’t. But my sister likes them. She buys them for her class picnic.
A: Where will they have the class picnic
B: They will have the picnic by the lake. The fruit near there is expensive.
A: It’s smart of her to take the fruit from home.
8．C 9．A 10．C
【原文】M: May I help you, madam
W: Yes, please. I want to buy some sandwiches.
M: What kind of sandwiches do you want
W: I want some sandwiches with tomatoes.
M: How many would you like
W: Four, please.
M: What about some cookies
W: No, thanks. How much are the sandwiches
M: 24 yuan in all.21世纪教育网精选资料
11．B 12．C 13．C 14．A 15．B
【原文】
I am Alex. I had a great school trip last month with my classmates. We went to the museum by bus. It took us an hour to get there. It was sunny and warm. When we got there, we took photos in front of the museum first. Then we went inside and visited the museum. We also went to the 4D cinema and watched an exciting movie. At noon, we ate some noodles for lunch. They were very delicious. At 5 p.m., we started to get back. We felt tired but happy.
16．B 17．D 18．B
本文是说明文，主要介绍了中国东北地区最著名的传统菜肴锅包肉，包括它的历史和做法。
16．细节理解题。根据“Do you like guobaorou ”可知，作者是以问问题而开篇的。故选B。
17．词句猜测题。根据“At that time, the Harbin government often welcomed Russian guests”可知，此处“them”指代的是“Russian guests”。故选D。
18．细节理解题。根据第四段“First ... Then ... Next ... Finally ...”可知，做锅包肉有四个步骤。故选B。
19．C 20．B 21．C 22．D
本文从每天运动、均衡饮食、充足睡眠、多活动少久坐、保持快乐五个方面介绍了保持健康的方法。
19．文章共有五个小标题：Exercise every day、Diet for health、Enough sleep、Move around more and sit less、Be happy every day，因此作者给出了五条建议。
20．“Be happy every day”指出：“Remember to enjoy each day... Health problems will arise if you keep being unhappy.”，说明保持每天快乐也是保持健康的方法。
21．最后一段指出：“Health problems will arise if you keep being unhappy every day.”，意为“如果你每天都不快乐，健康问题就会出现”。arise在此表示“出现”。
22．全文围绕如何保持健康给出了运动、饮食、睡眠、多活动、保持快乐等建议，因此最佳标题为“How to stay healthy”。
23．B 24．A 25．C 26．C
本文主要介绍了健康饮食的四大类食物：乳制品、谷类食品、水果蔬菜和水，以及它们对身体的益处。
23．在“Grain products”部分，文中明确提到“Grain products like bread, rice and noodles are great”，一共列举了3种谷类食品。
24．根据文章内容，健康饮食需要覆盖不同种类食物（乳制品、谷类、果蔬、鱼肉/肉类），还要喝够水。 A选项清单覆盖了乳制品（牛奶）、谷类（面包）、蔬菜（卷心菜）、肉类（牛肉），还有推荐量的水，符合健康要求； B选项没有水，不符合健康要求； C选项全是谷类+鱼肉+水，缺少蔬菜水果和乳制品，种类不全，不符合健康要求。
25．文中强调了“We should have different kinds of things every day”和“Remember to drink water”，说明作者的观点是吃不同种类的食物并喝足够的水。
26．本文围绕健康饮食展开，属于健康生活领域，最可能出现在杂志的“健康”板块。
27．B 28．D 29．C 30．A
本文是一篇说明文，主要介绍了张骞通过丝绸之路将黄瓜、大蒜等外来食物引入中国的历史，并解释了部分食物名称中“胡”、“洋”等字的含义。
27．词句猜测题。根据“It kills germs in our body and is good for our health.”可知，大蒜可以清除我们体内的一些东西，对我们的健康有好处，所以清除的应该是对身体不好的东西，划线部分单词与something bad意思相近。故选B。
28．细节理解题。根据“It is also called ‘Sweet Road’. Besides vegetables, it brought many kinds of tasty fruits to China, too.”可知，因为丝绸之路给中国带来了许多甜美的水果，所以又被称为“甜蜜之路”。故选D。
29．细节理解题。根据“What about garlic Its home was in Central Asia. Zhang Qian brought it to China about 2,000 years ago.”可知，大蒜大约在2000年前从中亚传入中国，故选C。
30．最佳标题题。根据“Zhang Qian lived in the Han Dynasty. He was an early visitor on the Silk Road and brought many foods and other things to China.”并结合全文可知，本文主要介绍了通过丝绸之路传入中国的一些食物，故选A。
31．E 32．C 33．A 34．D 35．Pick Kid-Sized Meals
本文主要介绍了在快餐店选择更健康饮食的方法。
31．根据下文“A very easy trick to lower calories when you’re ordering fast food is going for a kid-sized meal.”可知，本段强调选择儿童套餐；选项E “选择低热量主食” 符合语境。故选E。
32．根据下文“Many places now have salads, not just burgers and fries.”可知，本段强调选择沙拉；选项C“尝试沙拉”符合语境。故选C。
33．根据下文“Another easy way to make a fast food meal a bit healthier is choosing grilled or baked food over fried one.”可知，本段强调选择烤制食品；选项A“选择烤制而非油炸食品”符合语境。故选A。
34．根据下文“Choose water, diet soda, or unsweetened tea instead.”可知，本段强调选择低热量饮品；选项D“饮用低热量饮品”符合语境。故选D。
35．根据第二段内容“选择儿童套餐”的核心建议，可拟标题为“Pick Kid-Sized Meals”。故填Pick Kid-Sized Meals。
36．A 37．B 38．C 39．A 40．D 41．C 42．B 43．A 44．D 45．C 46．B 47．C 48．D 49．A 50．B
本文主要介绍了健康快乐的秘诀，即均衡早餐、每日运动、充足睡眠、积极社交、培养爱好，保持身心平衡。
36．一些小改变就能帮你每天保持健康和积极。
changes改变；chances机会；discussions讨论；duties责任。根据“A few small ... can help you stay healthy and positive every day.”可知，应该是一些小“改变”就能帮你每天保持健康和积极符合语境。故选A。
37．用一顿丰盛的早餐开始你的一天。
Continue继续；Start开始；Find发现；Leave离开。根据“... your day with a good breakfast.”可知，用一顿丰盛的早餐“开始”一天符合题意。故选B。
38．健康的早餐能为身体提供所需的能量。
hurried匆忙的；relaxed放松的；healthy健康的；happy快乐的。根据“A ... breakfast gives your body the energy it needs.”可知，应该是“健康的”早餐能为身体提供所需的能量符合题意。故选C。
39．早上尽量把水果、鸡蛋和一些面包包含在内。
include包括；love爱；recognize认出；collect收集。根据“Try to ... fruits, eggs, and some bread in the morning.”可知，应该是早上尽量把水果、鸡蛋和一些面包“包含在内”符合题意。故选A。
40．其次，记得每天锻炼。
sleep睡觉；stand站立；sing唱歌；exercise锻炼。根据“remember to ... every day. You don’t have to go to the gym.”可知，应该是记得每天“锻炼”，不用必须去体育馆。故选D。
41．散步、跳舞或骑自行车都很棒。
cleaning清洁；checking检查；riding骑；hiding躲藏。根据“Just walking, dancing, or ... a bike is great. ”可知，应该是散步、跳舞或“骑”自行车都很棒。故选C。
42．这能帮助你保持强壮和健康。
fat肥胖的；fit健康的；weak虚弱的；different不同的。根据“It helps you stay strong and ...”可知，应该是这能帮助你保持强壮和“健康”符合语境。故选B。
43．早点上床，尽量睡足至少八小时。
early早的；late晚的；slowly缓慢地；quietly安静地。根据“Go to bed ... and try to sleep ... at least eight hours.”可知，应该是“早点”上床，尽量睡足至少八小时。故选A。
44．早点上床，尽量睡足至少八小时。
above在……上方；on在……上；with 和……一起；for持续。根据“Go to bed ... and try to sleep ... at least eight hours.”可知，“至少八小时”是段时间，前面需要加介词for，表示持续一段时间。故选D。
45．良好的睡眠能让你感到快乐并为新的一天做好准备。
lost迷路的；funny有趣的；ready准备好的；thirsty口渴的。根据“Good sleep”可知，应该是良好的睡眠能让你为新的一天做好准备，符合语境。故选C。
46．保持积极的另一个方法是与朋友交流。
computers电脑；friends朋友；dogs狗；customers顾客。根据“Another way to stay positive is to talk to your”可知，应该是保持积极的另一个方法是与“朋友”交流。故选B。
47．不要太过于担心小问题。
learn学习；talk交谈；worry担心；dream梦想。根据“Don’t ... about small problems too much.”可知，应该是不要太过于“担心”小问题符合语境。故选C。
48．要抽时间做你喜欢的事。
money金钱；cost花费；talent天赋；time时间。根据“take ... to do things you enjoy.”可知，应该是要抽“时间”做你喜欢的事。故选D。
49．你可以阅读、画画，或者只是安静地散步。
quiet安静的；normal正常的；gold黄金；quick快速的。根据“You can read, paint, or just take a ... walk. These things help your mind stay calm and happy.”可知，应该是可以阅读、画画，或者只是安静地散步，这些能使你平静快乐。故选A。
50．快乐的心灵和平静的头脑同样重要！
special特别的；peaceful平和的；smart聪明的；powerful强大的。根据“A happy heart and a ... mind are just as important!”可知，应该是快乐的心灵和“平静的”头脑同样重要，符合题意。故选B。
51．fit 52．jogging 53．like 54．hardly 55．helps
本文为说明文，主要讲述保持健康生活方式很重要，作者从培养爱好（打羽毛球、晨跑）、健康饮食（常吃果蔬，少吃汉堡等不健康食物）、规律作息（不熬夜、早起）三方面介绍自己保持健康生活方式的做法。
51．以下是我在日常生活中如何保持健康的。“stay + 形容词”表示“保持……状态”，fit是形容词，意为“健康的；合适的”，stay fit是固定短语，意为“保持健康”，故填fit。
52．我也喜欢在早上慢跑。“go + 动名词”表示进行某项运动，jog的动名词是jogging ，“go jogging”意为“去慢跑”，故填jogging。
53．其次，我经常吃像水果和蔬菜这样的健康食物。此处是举例说明健康食物包含水果和蔬菜，like此处作介词，意为“像；如同”，用于举例。故填like。
54．我几乎不吃它们（汉堡、软饮料和冰淇淋）。根据前文“but they’re not good for my health”可知要表达很少吃这些不健康食物，hardly ever“几乎从不”，副词短语，表示频率，故填hardly。
55．这帮助我睡得更好，在课堂上更有精力。主语This是第三人称单数，一般现在时中，谓语动词help要用第三人称单数形式helps ，意为“帮助” ，故填helps。
56．actually 57．smart/clever 58．surprise 59．decided 60．symbols 61．created 62．to encourage 63．modern 64．However 65．proves
本文主要讲述了不同国家特色食物的起源和演变，强调了食物作为文化桥梁连接世界各地人们的重要性。
56．但玉米饼实际上是从阿兹特克人开始的。实际上actually，作状语修饰动词过去式started。故填actually。
57．墨西哥人喜欢这个聪明的想法。 聪明机智的smart/clever，作定语修饰名词idea。故填smart/clever。
58．令我惊讶的是，法国的牛角面包不是来自法国的。惊讶surprise，介词短语to one’s surprise“令某人惊讶的是”。故填surprise。
59．但当奥地利面包师搬到法国时，他们决定把这种甜食带到法国。决定decide。根据“But when Austrian bakers moved to France”可知，句子时态为一般过去时，谓语应用动词过去式decided。故填decided。
60．现在，牛角面包是法国食物的象征之一。象征symbol。根据固定搭配one of the+可数名词复数，可知应用复数形式symbols。故填symbols。
61．有一个民间故事说，一位女王创造了咖喱，因为她想鼓励国王多吃咖喱蔬菜。创造create，根据事情发生在过去，可知句子时态为一般过去时，谓语应用动词过去式created。故填created。
62．有一个民间故事说，一位女王创造了咖喱，因为她想鼓励国王多吃咖喱蔬菜。鼓励encourage。根据固定搭配want to do sth.“想要做某事”，可知应填动词不定式to encourage。故填to encourage。
63．日本的寿司展示了传统与现代的结合。现代的modern，作定语修饰名词times。故填modern。
64．然而，它现在这是一门艺术。然而however，句首单词首字母大写。故填However。
65．寿司店很受欢迎，这证明简单的想法可以成为全世界的最爱。证明prove，根据句子陈述事实，可知时态为一般现在时，主语it为第三人称单数，谓语应用动词三单形式proves。故填proves。
66．really 67．keeps 68．a 69．their 70．but 71．Doing 72．habits 73．well 74．exercising 75．relaxed
本文是一篇说明文，围绕青少年的健康生活展开，从饮食、饮水、睡眠、学习习惯、运动等方面，介绍了青少年保持健康的方法与注意事项。
66．这些事情对他们保持健康真的很重要。此处修饰形容词important，需要用副词。real是形容词，其副词形式为really。
67．人们常说一天一苹果，医生远离我。这是一句谚语，句子用一般现在时，主语an apple是单数，因此动词keep用第三人称单数形式keeps。
68．青少年也需要喝大量的水，每天6到8杯。此处表示“一天”，空后day是以辅音音素开头，因此填不定冠词a。
69．喝足够的水对他们的身体有好处。此处修饰名词bodies，需要用形容词性物主代词。they是主格，其形容词性物主代词为their。
70．青少年通常每晚需要8到10小时的睡眠，但许多中国青少年睡眠不足。前后句为转折关系，因此用连词but连接。
71．做作业不是青少年熬夜的唯一原因。此处作句子主语，需要用动名词形式。do的动名词为doing，位于句首，首字母要大写。
72．青少年应该有良好的学习习惯。habit是可数名词，此处表示泛指，用复数形式habits。
73．“这就是为什么有些学生从不熬夜学习，但在课堂上表现很好，”正如查理所说。此处修饰动词do，需要用副词。good是形容词，其副词形式为well。
74．青少年应该每天花至少30分钟锻炼，每周五次。spend time (in) doing sth.“花费时间做某事”，因此exercise用动名词形式exercising。
75．运动后他们会感到更放松。此处修饰They，表示“感到放松的”，用形容词relaxed。
76．例文
Hello, everyone! I’d like to talk about my eating habits. I usually have bread and milk for breakfast. For lunch, I have rice, vegetables and meat. I often have noodles or dumplings for dinner. I like eating fruit and vegetables. Apples, bananas, carrots and tomatoes are my favourites. I think they are good for my health.
I think my eating habits are pretty good. I try to have a balanced diet and not to eat too much fast food because I know healthy eating is very important for our body and mind.
Let’s eat healthy food and keep healthy! Thank you!
[总体分析]
①题材：本文是一篇话题作文。
②时态：一般现在时，介绍日常饮食习惯。
③提示：根据三个写作要点介绍自己的三餐、最爱的水果蔬菜，并评价自己的饮食习惯，最后发出呼吁。
[写作步骤]
第一步，按早餐、午餐、晚餐的顺序介绍日常饮食。
第二步，说明最喜欢的水果和蔬菜。
第三步，评价自己的饮食习惯，指出优点和需改进之处，并呼吁大家养成健康饮食习惯。
[亮点词汇]
①balanced diet均衡饮食
②be good for对……有益
[高分句型]
①I try to have a balanced diet and not to eat too much fast food because I know healthy eating is very important for our body and mind.（原因状语从句，清晰说明保持健康饮食的理由，逻辑连贯）Unit 4 Eat Well单元测试（A 卷·夯实基础）【浙江卷】
英语·答题卡
姓名：______________________________________
准考证号 条 码 粘 贴 处
缺考标记 注意事项
1．答题前，考生先将自己的姓名、准考证号码填写清楚。
考生禁止填涂 2．请将准考证条码粘贴在右侧的[条码粘贴处]的方框内。
缺考标记！只能 3．选择题必须使用 2B铅笔填涂；非选择题必须用 0.5毫米黑色字迹的签字笔填写，字体工整。
由监考老师负 4．请按题号顺序在各题的答题区内作答，超出范围的答案无效，在草纸、试卷上作答无效。
责用黑色字迹 5．保持卡面清洁，不要折叠、不要弄破、弄皱，不准使用涂改液、刮纸刀。
的签字笔填涂。 6．填涂样例 正确 [■] 错误 [--][√] [×]
选择题(请用 2B铅笔填涂)
第一部分（听力）(第 1-5 每小题 1分，6-15每小题 1.5分，共 20分)
1.[ A ] [ B ] [ C ] [ D ] 6.[ A ] [ B ] [ C ] [ D ] 11.[ A ] [ B ] [ C ] [ D ]
2.[ A ] [ B ] [ C ] [ D ] 7.[ A ] [ B ] [ C ] [ D ] 12.[ A ] [ B ] [ C ] [ D ]
3.[ A ] [ B ] [ C ] [ D ] 8.[ A ] [ B ] [ C ] [ D ] 13.[ A ] [ B ] [ C ] [ D ]
4.[ A ] [ B ] [ C ] [ D ] 9.[ A ] [ B ] [ C ] [ D ] 14.[ A ] [ B ] [ C ] [ D ]
5.[ A ] [ B ] [ C ] [ D ] 10.[ A ] [ B ] [ C ] [ D ] 15.[ A ] [ B ] [ C ] [ D ]
第二部分（阅读理解）(共 20小题，每小题 2分，满分 40分)
16.[ A ] [ B ] [ C ] [ D ] 21.[ A ] [ B ] [ C ] [ D ] 26.[ A ] [ B ] [ C ] [ D ] 31.[ A ] [ B ] [ C ] [ D ]
17.[ A ] [ B ] [ C ] [ D ] 22.[ A ] [ B ] [ C ] [ D ] 27.[ A ] [ B ] [ C ] [ D ] 32.[ A ] [ B ] [ C ] [ D ]
18.[ A ] [ B ] [ C ] [ D ] 23[ A ] [ B ] [ C ] [ D ] 28.[ A ] [ B ] [ C ] [ D ] 33.[ A ] [ B ] [ C ] [ D ]
19.[ A ] [ B ] [ C ] [ D ] 24.[ A ] [ B ] [ C ] [ D ] 29.[ A ] [ B ] [ C ] [ D ] 34.[ A ] [ B ] [ C ] [ D ]
20.[ A ] [ B ] [ C ] [ D ] 25.[ A ] [ B ] [ C ] [ D ] 30.[ A ] [ B ] [ C ] [ D ]
35.______________________________________________________
第三部分 第一节 完形填空(共 15 小题，每小题 1分，满分 15 分)
36.[ A ] [ B ] [ C ] [ D ] 41.[ A ] [ B ] [ C ] [ D ] 46.[ A ] [ B ] [ C ] [ D ]
37.[ A ] [ B ] [ C ] [ D ] 42.[ A ] [ B ] [ C ] [ D ] 47.[ A ] [ B ] [ C ] [ D ]
38.[ A ] [ B ] [ C ] [ D ] 43.[ A ] [ B ] [ C ] [ D ] 48.[ A ] [ B ] [ C ] [ D ]
39.[ A ] [ B ] [ C ] [ D ] 44.[ A ] [ B ] [ C ] [ D ] 49.[ A ] [ B ] [ C ] [ D ]
40.[ A ] [ B ] [ C ] [ D ] 45.[ A ] [ B ] [ C ] [ D ] 50.[ A ] [ B ] [ C ] [ D ]
请在各题目的答题区域内作答，超出黑色矩形边框限定区域的答案无效！
非选择题(请在各试题的答题区内作答)
第二节 词汇运用(共 15小题，每小题 1分，满分 15分)
A:51.___________ 52. ____________ 53. ____________ 54 ____________ 55. ____________
B:56.___________ 57. ____________ 58. ____________ 59 ____________ 60. ____________
61.___________ 62. ____________ 63. ____________ 64 ____________ 65. ____________
第三节 语法填空(共 10 小题，每小题 1 分，满分 10 分)
66.___________ 67. ____________ 68. ____________ 69 ____________ 70. ____________
71.___________ 72. ____________ 73. ____________ 74 ____________ 75. ____________
第四部分语言运用 (共一节，满分 20 分)
Hello, everyone! I’d like to talk about my eating habits.
___________________________________________________________________________________
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________________________________________________________________________________________
________________________________________________________________________________________
________________________________________________________________________________________
________________________________________________________________________________________
________________________________________________________________________________________
________________________________________________________________________________________
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_____Let’s eat healthy food and keep healthy! Thank you!
请在各题目的答题区域内作答，超出黑色矩形边框限定区域的答案无效！(共7张PPT)
人教版2024 七年级英语下册
Unit 4 Eat Well
（A卷夯实基础）【浙江卷】
一、听力测试
1-10:CCCBC CCCAC
11-15:BCCAB
一、快速核对
二、阅读理解
16．B 17．D 18．B
19．C 20．B 21．C 22．D
23．B 24．A 25．C 26．C
27．B 28．D 29．C 30．A
第二节 任务型阅读
31．E 32．C 33．A 34．D 35．Pick Kid-Sized Meals
一、快速核对
三、完形填空
36．A 37．B 38．C 39．A 40．D 41．C 42．B 43．A 44．D 45．C 46．B 47．C 48．D 49．A 50．B
第二节 词汇运用
A:51．fit 52．jogging 53．like 54．hardly 55．helps
B:56．actually 57．smart/clever 58．surprise 59．decided 60．symbols 61．created 62．to encourage 63．modern 64．However 65．proves
一、快速核对
第三节 语法填空
66．really 67．keeps 68．a 69．their 70．but 71．Doing 72．habits 73．well 74．exercising 75．relaxed
Hello, everyone! I’d like to talk about my eating habits. I usually have bread and milk for breakfast. For lunch, I have rice, vegetables and meat. I often have noodles or dumplings for dinner. I like eating fruit and vegetables. Apples, bananas, carrots and tomatoes are my favourites. I think they are good for my health.
I think my eating habits are pretty good. I try to have a balanced diet and not to eat too much fast food because I know healthy eating is very important for our body and mind.
Let’s eat healthy food and keep healthy! Thank you!
第四部分语言运用

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