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永定区 2026年春季学期八年级期中教学质量监测试卷
英 语
题 号 Ⅰ Ⅱ Ⅲ Ⅳ 总分
得 分
本试题卷共 6页。时量 100分钟。满分 100分。
注意事项：
1．答题前，考生先将自己的姓名、准考证号写在答题卡和本试题卷上，并认真核
对条形码上的姓名、准考证号和相关信息；
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3．非选择题部分请按题号用 0.5毫米黑色墨水签字笔书写，否则作答无效；
4．在草稿纸、试题卷上作答无效；
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6．答题卡上不得使用涂改液、涂改胶和贴纸。
第一部分 听力理解（共两节，满分 20分）
第一节 （共 5小题，每小题 1分，满分 5分）
听下面 5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选
出最佳选项。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读下一小题，
每段对话读两遍。
例： How much is the T - shirt
A． 30. B． 50. C． 70.
答案是 B。
( )1．What sports does the boy love
A．Swimming. B．Skateboarding. C．Bike riding.
( )2．Why does Peter often do calligraphy
A．To relax. B．To have fun. C．To improve his skill.
( )3．What’s wrong with Sam
A．His arm hurts. B．His back hurts. C．His knee hurts.
( )4．What did Susan do last week
A．She took a physics exam. B．She took a history exam.
C．She took a maths exam.
( )5．Who is the dentist
A．Eric. B．Eric’s father. C．Eric’s grandfather.
第二节 （共 15小题，每小题 1分，满分 15分）
听下面 6段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C
三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5
秒钟；听完后，各小题将给出 5秒钟的作答时间，每段对话或独白读两遍。
听第 6段材料，回答第 6、7题。
( )6．How was the weather yesterday
A．It was rainy . B．It was windy . C．It was sunny .
( )7．What will Jason buy later
A．Some honey. B．Some medicine. C．Some fruit.
听第 6段材料，回答第 8、9题。
( )8．What did Diana have for lunch
A．Some spaghetti. B．Some pumpkin pie. C．A chicken sandwich.
( )9．How soon is Diana’s meeting
A．In half an hour. B．In an hour. C．In an hour and a half.
永定·八年级英语试卷第 1页(共 6页)
听第 8段材料，回答第 10、11题。
( )10．How does David feel
A．Upset . B．Angry . C．Shy .
( )11．When is the next match
A．On Wednesday . B．On Thursday . C．On Friday .
听第 9段材料，回答第 12至 14题。
( )12．Why does the man go to the doctor
A．He has a sore throat . B．He has a runny nose . C．He has a fever .
( )13．What did the man do the other day
A．He made a speech . B．He watched a football game .
C．He went to a concert .
( )14．How long should the man take the pills
A．For three days . B．For five days. C．For seven days.
听第 10段材料，回答第 15至 17题。
( )15．How is Tom feeling now
A．Angry . B．Disappointed . C．Sad .
( )16．Where is Tom’s notebook now
A．At Mike’s home . B．In the classroom. C．In the teacher’s office.
( )17．What is Mike going to do next
A．To do his homework . B．To say sorry to Tom .
C．To return Tom’s notebook .
听第 11段材料，回答第 18至 20题。
( )18．Why is Kelly writing to Judy
A．She broke her pen . B．She lost her pen .
C．She threw away her pen .
( )19．Who gave Judy the pen
A．Her brother . B．Her mother . C．Her grandfather .
( )20．Why does Kelly want to meet Judy
A．To return the old pen . B．To apologize in person . C．To buy her a new
gift .
第二部分 阅读理解（共两节，满分 20分）
第一节 （共 11小题，每小题 2分，满分 22分）
阅读下列材料，从每题所给的 A、B、C三个选项中，选出最佳选项。
A
Healthy Living Tips for Teenagers
As a teenager, it’s important to develop healthy living habits. Here are some useful tips
for you:
①Exercise often: Do sports for at least 30 minutes every day. You can run, swim, play
ball games or ride a bike. Exercise can make your body strong and help you relax.
②Eat healthily: Eat three meals on time every day. Eat more fruit, vegetables and whole
grains (粗粮 ). Don’t eat too much junk food, such as hamburgers and French fries. Drink
more water and less sugary drinks (含糖饮料).
③Have enough sleep: Teenagers need 8 to 10 hours of sleep every night. Don’t stay up
late to play computer games or watch TV. Go to bed and get up on time.
④Relax properly: When you feel stressed out, find a good way to relax. You can listen to
music, read books, talk with your parents or friends, or go for a walk. Don’t keep your worries
to yourself.
⑤Keep a good mood: Smile often and be positive (积极的). A good mood is good for
your health and study.
Follow these tips, and you will live a healthy and happy life.
( )21．How long should teenagers exercise every day
永定·八年级英语试卷第 2页(共 6页)
A．At least 20 minutes. B．At least 30 minutes. C．At least 40 minutes.
( )22．What should teenagers eat less
A．Junk food. B．Vegetables. C．Whole grains.
( )23．How many hours of sleep do teenagers need every night
A．6 to 8 hours. B．7 to 9 hours. C．8 to 10 hours.
B
In recent years, teenagers’ mental health has become a serious problem around the world.
Many studies show that some young people are feeling stressed, lonely, or even hopeless.
According to a study, about 65% of the teenagers in the world say they often feel sad or
nervous. These feelings are often caused by heavy schoolwork, too much time on social
media, or problems at home. While the digital age (数字时代) allows teens to connect online,
it also makes some feel lonely in real life. At the same time, schools and families sometimes
focus so much on grades that they forget to ask teens how they truly feel.
To help teenagers, many countries are taking action. In China, the government has
created a special plan to improve mental health services for young people. Schools are starting
to teach students how to manage stress and talk about their feelings. Many schools now have
caring teachers in quiet rooms where students can go when they need help. Parents are also
being encouraged to learn to listen to their children more patiently and build trust at home.
Small actions, like asking “How was your day ” or spending time together, can make a big
difference.
Communities are working to reduce the shame around mental health problems. For
example, social media platforms (平台 ) are sharing encouraging stories instead of harmful
information. Hospitals and local groups have set up free phone lines so that teens can talk to
experts. These steps help young people feel safe to ask for help. If everyone works together,
teenagers can grow up more healthily and happily. By caring for their emotional health more,
we can give them the strength to face challenges. After all, supporting teens today means
building a brighter future for everyone.
( )24．What can we learn about quiet rooms in many schools
A．They are only open to teachers. B．They are for students to ask for help.
C．They are for students to do homework.
( )25．The underlined word “manage” in Paragraph 2 probably means “____” in Chinese.
A．管理；应对. B．改变. C．表达
( )26．How do communities help teens with mental health problems
A．By teaching parents to cook meals. B．By offering phone calls with experts.
C．By organizing sports games regularly.
( )27．What is the best title for this text
A．How to Use Social Media Safely B．How to Help Teens to Get Better Grades
C．Teen Mental Health: Problems and Solutions
C
Did you look forward to a homework-free holiday in spring and autumn Some schools
in China now offer spring and autumn breaks to primary and middle school students.
In 2025, Lichuan, a city in Hubei, introduced its first autumn break. It ran from 3
November to 7 November. With two weekends added, local students could enjoy a nine-day
holiday. Most families loved the idea and made fun and meaningful plans.
Chen Mingshan, a Lichuan student, was excited about his first autumn break.“My
parents will take me to the countryside. I can dig (挖 ) sweet potatoes.” Chen said happily.
Other students also shared their plans. such as learning about tea picking and exploring nature
parks. These activities helped bring school lessons to life .
After long hours in school. the breaks offer them a chance to relax. It’s great for their
bodies and minds. However, some parents worry that these holidays might reduce study time.
永定·八年级英语试卷第 3页(共 6页)
They also find it difficult to come up with meaningful activities for their kids. Besides,
students’ safety is also a challenge.
Schools take these worries seriously. They will improve communication with
parents and offer safety tips. They believe that the benefits of the two breaks will outweigh
(超过) the challenges .
( )28．How long was the autumn break for students in Lichuan
A．Three days. B．Four days. C．Five days.
( )29．What did Chen probably do during his autumn break
A．Dig sweet potatoes . B．Learn about tea picking .
C．Explore a nature park .
( )30．What does paragraph 4 mainly talk about
A．Reasons for the breaks . B．Students’ opinions on the breaks .
C．Benefits and challenges of the breaks .
( )31．What is schools’ attitude(态度) to the new breaks
A．Disappointed . B．Positive . C．Surprised .
第二节 （共 4小题，每小题 2分，满分 8分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项
为多余选项。
Many people spend their free time playing with their phones, watching TV or going
shopping. But are they really enjoying themselves It’s important for people to make good
use of free time to relax , especially for students . How can you spend your free time in a
meaningful way Here are some tips.
(32)____________Although your life is mostly filled with schoolwork, doing something
you love is helpful, because it can offer you a break from busy studies. Exploring interests
helps you become confident and develop skills outside the classroom.
Get some exercise. (33)__________If you are not on the school sports team, you can try
hiking , riding a bike or running. Whichever physical activity you choose, make sure that you
enjoy it. That helps you stick to it .
Spend time with your family . You may want more independence(独立), but family time
is also important. Invite your parents to take part in your activities. (34)___________.
You can improve your life by making your free time valuable. It’ s not about how much
free time you have. (35) __________Each moment is a chance to learn, grow, and create
happy memories .
A．Take up a hobby .
B．Think about your future .
C．How you spend it is more important .
D．Doing sports helps you improve your health .
E．Sometimes , you can benefit a lot from spending time with them .
32． 33． 34． 35．
第三部分 语言运用（共两节，满分 25分）
第一节 （共 10小题；每小题 1.5分，满分 15分）
阅读下面短文，从短文后各题所给的 A、B、C三个选项中，选出可以填入空白处
的最佳选项。
The first person in our family to do yoga(瑜伽 ) was my mum. Her best friend, Sissy,
who lived next door to us, 36 yoga to her. She said if Mum was 37 of the
rush of modern life and wanted to reduce stress, then yoga could help. Sissy was a very
peaceful person, so Mum 38 accepted.
I watched Mum every day doing her breathing exercises and 39 her postures (动
作). After a few months, she said she felt much 40 . Dad was getting envious (羡慕的).
He wasn’t going to be left out so he 41 yoga too. He goes to a class twice a week now.
永定·八年级英语试卷第 4页(共 6页)
Then Mum had the bright 42 that my sister and I should do yoga. She
researched the kind of yoga that is 43 for children and learnt as much as she could
about it. Then she became our 44 . To my surprise, it turned out really well.
At first, we mostly did breathing exercises but then we moved on to stretching (伸展 )
exercises. We had to lift our ribcage (胸腔), reach our arms to the side and circle our body with
them. Mum told us to 45 we were enjoying ourselves in the sunshine. It was really fun!
Our whole family does yoga now. Even our dog, Bingo, likes to join in!
( )36．A．took B．introduced C．replied
( )37．A．free B．full C．tired
( )38．A．easily B．hardly C．luckily
( )39．A．stopping B．raising C．practising
( )40．A．healthier B．luckier C．cleverer
( )41．A．looked up B．took up C．put up
( )42．A．future B．idea C．smile
( )43．A．helpful B．difficult C．secret
( )44．A．friend B．partner C．instructor
( )45．A．imagine B．accept C．learn
第二节 （共 10小题；每小题 1分，满分 10分）
根据短文内容，从方框中选出合适的单词，并用其适当形式填空。每词限用一次。
help wear normal advise thank in I though different standard
Not long ago, a video of a girl in Guangxi touched the hearts of many. In the video, the
girl is (46)_________T-shirt and carrying two large bags with a carrying pole(扁担 ). She
seemed simple but independent(自立的).
The 19-year-old girl is LiuYan, and she’s from the countryside.“It was just a
(47)_______way to move things - nothing special ,”she said . Liu added that she often used
the carrying pole to (48) __________with farm work at home.
Both Liu’s father and brother work outside ,while she and her mother stay at home.“I am
truly (49) __________to my parents . They never treat my brother and me (50)_________
Sometimes they treat me even better . No matter what environment we are in, as long as our
family is together, it’s enough,” Liu said .
Many people learned about Liu’s story and wanted to give her money to help her, but she
said no to all offers.“(51) __________I have a hard life , I live happily with my family and
don’t need help . I want to walk the road ahead by (52)__________,” she said. Also, Liu
(53) __________those kind people to pay more attention to people in need . She hoped they
could help improve these people’s living (54) __________.
“My mum always lets us look on the bright side. (55) __________future , I will work
harder to achieve my dreams,” Liu said .
第四部分 综合技能（共两节，满分 25分）
第一节 （共 5小题；每小题 2分，满分 10分）
阅读下面短文，根据短文内容回答问题或翻译画线部分。
I’m Sally , a teenager. I didn’t have a hobby until I tried horse riding. I can’t really
explain why I love it. I just get excited every time I’m on horseback.
Like in other sports, I make mistakes and then learn from them. While learning horse
riding , I find something quite interesting. When you’re a child, you can get lots of sympathy
(同情) and comfort when you fall. And your instructor will come and ask you to have a rest.
But if you get older and you fall, you may only get sympathy from a nervous parent. Your
instructor will just tell you to hurry up and get back on the horse! That’s because to be good at
horse riding, you must be ready to fall again and again.
永定·八年级英语试卷第 5页(共 6页)
One of my biggest goals in life is to become a professional(专业的) horse rider. And I
know a very important part of horse riding is being confident and trusting the horse. If I am
nervous or scared, my horse can feel it and become scared too! That’s never a good thing. So
having a friendly relationship with the horse is also very important. Horses are very clever
and friendly animals. If people treat them well, they’ll show their love in return. So this
weekend, I will prepare some carrot cookies for my horse.
56．How does Sally feel every time she’s on horseback
57．What will the instructor tell the older rider to do after a fall
58．What is one of Sally’s biggest life goals
59．What’s your hobby and why
60．将文中划线部分的句子翻译成中文。
第二节 （满分 15分）
人非圣贤，孰能无过？作为一名学生，在学习或生活中你是否也曾犯过错误？在认
识到自己所犯的错误后，你又是如何改正的呢？请根据以下要点提示和写作要求，以
“The Mistake Made Me Grow Up”为题，用英语写一篇短文。
要点提示：
1．简述你犯过的一次错误；
2．谈谈你是如何在他人的帮助下或通过自己的努力改正的；
3．你从中吸取了哪些教训或收获了哪些成长的经验。
写作要求：
1．短文应包含以上所有要点，可适当发挥；
2．文中不得出现真实的人名、校名、地名等信息；
3．词数 80左右(文中已给出内容不计入总词数)。
The Mistake Made Me Grow Up
Everyone may make mistakes. Mistakes make us grow up.
永定·八年级英语试卷第 6页(共 6页)
永定·八年级英语试卷第 7页(共 6页)
永定区 2026年春季学期八年级期中教学质量监测试卷
英语听力材料
这是 2026年永定区春季八年级期中考试英语听力部分。本部分分为第一第二两节，
注意回答听力部分时，请先将答案标在试卷上，本部分录音全部结束后再将答案转涂到
答题卡上。请看听力部分第一节。
第一节 （共 5小题，每小题 1分，满分 5分）
听下面 5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选
出最佳选项。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读下一小题，
每段对话读两遍。例如现在你有 5秒时间看试题卷上的例题，你将听到以下内容。
M：Excuse me, how much is the T-shirt
W：It's 50 yuan.
你将有 5秒钟的时间将正确答案标在试题卷上。T恤衫的价格为 50元。所以你选
择 B项。并将其标在试题卷上。现在你有 5秒钟的时间阅读第一小题的有关内容。
1． W: Why do you love skateboarding
M: Because it’s a lot of fun. And it’s good exercise, too!
2． W: What do you often do in your free time, Peter
M: I often do calligraphy, because it can make me relax.
3． W: Sam, you look unhappy. What’s the matter
M: I fell off my bike on the way home. The bruised knee is painful now.
4． W: Jeff, I got a high score in the physics exam last week.
M: Congratulations, Susan! your hard work paid off !
5. W: Eric, what do you want to be when you grow up
M: I dream of being a dentist like my father, he is helpful and has excellent skills.
第二节 （共 15小题，每小题 1分，满分 15分）
听下面 6段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C
三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5
秒钟；听完后，各小题将给出 5秒钟的作答时间，每段对话或独白读两遍。
听第 6段材料，回答第 6、7题。
W : Your nose keeps running the whole day . Do you have a cold ,Jason
M : Yes , I do . I forgot my umbrella and got wet on the way home yesterday
W : That sounds bad . I think you should take some medicine .
M : OK . I will buy some later .
W : I hope you will feel better soon .
听第 7段材料，回答第 8、9题。
M: Are you OK, Diana
W: I’ m not sure. I feel kind of strange — hot and cold at the same time.
M: Do you have any allergies What did you have for lunch
W: I don’t think so. Just a chicken sandwich.
M: Maybe you should leave now and get some rest.
W: I can’t do that. I have a meeting in an hour. I think I’ll be fine.
听第 8段材料，回答第 10、11题。
W : Hey, David. You look upset. What’ s up
M : Our team lost the game.
W : Don’t be so hard on yourself ! It’s not your fault .
M : But I just can’t help feeling sad. We didn’t expect we’d lose.
永定·八年级英语听力材料及答案第 1页(共 2页)
W : Don’t give up ! You can do better in the next match on Friday.
M : Thank you. We’ll try our best.
听第 9段材料，回答第 12至 14题。
W: Have a seat. What’s the matter
M: I have a sore throat.
W: When did it start
M: Yesterday. I went to a football game the other day and shouted too much.
W: Let me see. Yes, the back of your throat looks very red. I’ll give you some pills.
M: How often should I take them
W: Take one pill at a time, three times a day, and for seven days. You’ll probably start to feel
better in a week.
M: Thank you, doctor.
听第 10段材料，回答第 15至 17题。
W : You’re here alone, Mike. Isn’t Tom with you for lunch
M : Tom is over there. He’s angry with me .
W : What happened
M : I borrowed his notebook , but I left it at home .
W : Oh , that’s bad . Is that why he couldn’t hand in his homework
M : Yeah. It was my mistake. I’m going to say sorry to him sincerely .
W : That’s a good choice. I’m sure he’ll understand .
听第 11段材料，回答第 18至 20题。
Dear Judy ,
Thank you again for kindly lending me your pen. I’m really sorry that I wasn’t careful
enough and broke the pen. It was my fault , and I felt even worse when I learned it was a gift
from your grandfather. I understand how much it means to you. I bought a new pen for you
and hope you can accept it. I know you’re still upset. Could you meet me so that I can
apologize to you in person I’m sincerely sorry for what happened .
Yours ,
Kelly
听力部分到此结束，请将试卷上的答案转涂到答题卡上。
参考答案
1—5 BACAB 6—10 ABCBA 11—15 CABCA 16—20 ABACB
21—23 BAC 24—27 BABC 28—31 CACB 32—35 ADEC
36—40 BCACA 41—45 BBACA
46．wearing 47．normal 48．help 49．thankful 50．differently
51．Though 52．myself 53．advised 54．standards 55．in
56．She feels excited.
57．To hurry up and get back on the horse.
58．To become a professional horse rider.
59．略
60．马是非常聪明且友善的动物。
Ⅳ、写作（满分 15分）
书面表达：略
永定·八年级英语听力材料及答案第 2页(共 2页)

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