资源简介

(共19张PPT)
Unit 7
Ways to be healthy
Lesson 4 Tim’s healthy lifestyle
01
02
学习目标
03
能够梳理健康生活习惯日记的内容，归纳健康生活的三大要素，完成思维导图和阅读任务。
能够学会用表格、思维导图梳理信息并完成健康建议写作。
能够理解掌握本单元的重点单词、短语。
04
能够理解均衡饮食与充足睡眠的科学依据，养成健康的生活习惯。
Lead in
Do you have the following habits Do you think these habits are good or bad
eating breakfast
eating many sweet foods
sleeping enough a day
playing sports
having a cold drink
keeping looking at your phone
Look and talk
Habit Good Bad
eating breakfast every day
eating a large amount of sweet foods
sleeping eight to ten hours a day
playing sports at least twice a week
having a cold drink right after exercising
looking at your phone for more than three hours a day
大量的
Look and choose
新课讲授
A. A story. B.An e-mail.
C. A poster. D.A diary.
What is the type of the text
Read and choose
How many parts can we divide the passage What does Tim write about his healthy lifestyle
opinions
ways
suggestions
Part 1
Part 2
Part 3
Read and divide
According to Tim, what are three ways to be healthy
________________________________________________
They are good exercise, enough sleep and a balanced diet.
Read the diary and answer the question.
Read and answer
Dear Diary,
Good exercise, enough sleep, and a balanced diet can help us build a strong body. A healthy body helps me live a better life.
Thanks to Ben’s efforts, he and I exercise every day after school. Sometimes we go for a walk; sometimes we play badminton or tennis. Physical activity helps me feel better and happier.
I cut down on my video and game time. I’m getting nine hours of sleep a night. Having enough sleep is very important. It helps me do well in school.
I am developing healthier eating habits. Healthy foods include vegetables, fruits, milk, eggs, meat, and fish. Of course, I drink plenty of water every single day. I love pizza but I eat it less often.
A healthy lifestyle is about healthy choices. Drink water instead of soft drinks. Eat fruit instead of sweets. Simple choices can make a huge difference!
Tim
Read the diary again and complete the mind map.
go for a walk
play badminton or tennis
a balanced diet
vegetables, fruits, milk, eggs, meat and fish
cut down on the video
and game time; get nine hours of sleep a night
Read and complete
Dear Diary,
Good exercise, enough sleep, and a balanced diet can help us build a strong body. A healthy body helps me live a better life.
Thanks to Ben’s efforts, he and I exercise every day after school. Sometimes we go for a walk; sometimes we play badminton or tennis. Physical activity helps me feel better and happier.
build /b ld/
v. 建筑；建造
过去式：built
diary/ da ri/
n. 日记；记事簿
复数形式：diaries
keep a diary 写日记
thanks to 多亏；由于
在句子做状语，常位于句首，后接名词(词组)或代词
effort / ef t/
n.努力；尽力；成就
复数形式：efforts
make an effort to do sth.尽力做某事
physical / f z kl/
adj.身体的；物质的
Read and learn
I cut down on my video and game time. I’m getting nine hours of sleep a night. Having enough sleep is very important. It helps me do well in school.
I am developing healthier eating habits. Healthy foods include vegetables fruits, milk, eggs, meat, and fish. Of course, I drink plenty of water every single day. I love pizza but I eat it less often.
cut down
减少
砍倒
include / n klu d/
v.包含；包括
of course 当然
作肯定答语，相当于sure/certainly
若表示“当然不”，用of course not
plenty of 大量；充足
用来修饰可数名词复数或不可数名词，相当于 a lot of 或lots of
single/ s ɡl/
adj.单一的；单身的
less /les/
adv. 较少；较小
A healthy lifestyle is about healthy choices. Drink water instead of soft drinks. Eat fruit instead of sweets. Simple choices can make a huge difference!
Tim
choice /t s/
n. 选择；挑选；选择权
make a choice 做出选择
have no choice but to do sth.
除了做某事外别无选择
instead of 而不是；代替
huge /hju d /
adj.巨大的；极多的
可在句中作定语或表语
Here are some tips for a healthy lifestyle. Fill in the blanks.
A Don’t just eat the food you (love/hate). You should have a balanced diet.
B Don’t eat too (quickly/slowly). Your stomach may hurt.
C Don’t play on your phone before you sleep. That makes it_______ (easy/difficult) for you to fall asleep.
love
quickly
difficult
Read and fill
D Go to bed early and get up (early/late).
E (Warm up/Sit for a while) before exercising.
It is safer for your body.
Warm up
early
Simple choices can make a huge difference. Think about your lifestyle and write about it.
Think and write
How to live a healthy life
Exercise：
What exercise do you take
How often
...
Sleep：
How long do you sleep at night
Do you have good sleep habits
...
Diet：
What do you eat
Is it a balanced diet
...
Think and write
I’m developing a healthy lifestyle.
First, I take more exercise. After getting up, I run for about half an hour every morning. After school, I often skip rope with my friends. Then, I try to sleep well. To make sure I have enough sleep, I cut down on the video time and put away my phone before bedtime.
Finally, I’m developing healthier eating habits. I drink more water and fewer soft drinks. I eat more vegetables and fruits instead of sweets and junk food.
Simple choices can make a huge difference.
Have a show
Structures and expressions
Sentences
Key words
2
3
1
Summary
Good exercise, enough sleep, and a balanced diet can help us build a strong body.
Healthy foods include vegetables, fruits, milk, eggs, meat, and fish.
diary, build, effort, include, plenty, single, less, choice, huge
thanks to
cut down
instead of
plenty of
课堂总结
Recite the words and expressions in Lesson 4.
Preview Unit 7 Lesson 5.
Homework

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