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2026新人教版八年级英语下学期第一次月考综合测试卷
全卷满分100分 考试时间为100分钟 测试范围：Units 1-2
第一部分 选择题
一、单项选择(本大题共10小题，每小题1分，共10分)
1．I really like the poems by Li Bai because most of his __________ are romantic.
A．texts B．essays C．poems D．messages
2．—You always help me with my English when I’m in trouble.
—It’s my pleasure. I never expect anything ________.
A．in danger B．in return C．in common D．in fact
3．Learning to play an instrument is one of ________ ways to relax after a busy day.
A．good B．better C．the better D．the best
4．Learning calligraphy takes time and practice, ________ it helps us learn about traditional Chinese culture.
A．or B．so C．but D．and
5．—Dad, can I go to the concert with my friends tonight
—Well, you can go, but I won’t allow you ________ out after 10 o’clock.
A．to stay B．staying C．stay D．stayed
6．We will attend the tea festival in our town _________ more about tea culture.
A．learns B．learning C．learnt D．to learn
7．—I have a ________. What should I do
—You should go to the dentist.
A．toothache B．headache C．backache D．nosebleed
8．—Do you need helpers on your farm
—No. Although it’s a big farm, we can do all the farming by ________.
A．myself B．yourselves C．yourself D．ourselves
9．—I have a bad stomachache.
—You ________ go to see a doctor at once.
A．should B．will C．may D．can
10．—Welcome to my home! ________ to some fruit, please.
—Thank you! The apples look nice.
A．Be careful B．Don’t listen C．Help me D．Help yourself
二、完型填空(本大题共10小题，每小题1分，共10分)
先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。
Lucy used to be a shy girl. She always felt nervous when talking to others. To help her relax, her parents encouraged her to 11 a hobby.
At first, Lucy had no idea what to do. Her mother suggested doing calligraphy. “It’s a good way to 12 down,” she said. Lucy decided to give it a go. She found an instructor and started to learn. It was difficult 13 first because she couldn’t control the brush well. However, her instructor always told her not to 14 up and to practice stroke by stroke.
After several months of practice, Lucy’s calligraphy improved a lot. She felt a great sense of 15 every time she finished a piece. The most 16 thing was that she became much calmer and more confident. She even expressed her feelings by writing 17 on the back of her works.
“The best part is that I can give my works to friends 18 return,” Lucy said. “It makes 19 both happy.” For Lucy, calligraphy is not just a way to 20 time; it has become an important part of her life.
11．A．take up B．take off C．take away D．take out
12．A．write B．break C．calm D．fall
13．A．in B．at C．on D．for
14．A．give B．pick C．look D．get
15．A．achievement B．agreement C．environment D．development
16．A．surprisingly B．surprised C．surprising D．surprise
17．A．poems B．stories C．mails D．programs
18．A．to B．in C．with D．for
19．A．we B．our C．us D．ourselves
20．A．kill B．pass C．waste D．find
三、阅读单选(本大题共15小题，每小题2分，共30分)
A
Mary is a thirteen-year-old girl. She had a bad cold yesterday. She didn’t want to eat anything. Her mother took her to see the doctor. The doctor gave her a bottle of medicine and told her to take it as the instruction says. Here is the instruction:
Cold medicine-Shake it before taking. -Take it three times a day after meals. -Dose (剂量) for each time: -Age over 14: 2 teaspoons -Age 8-14: 1 teaspoon -Age 4-7: 1/2 teaspoon -Keep it in a cold place. -Take it before December 31, 2025
21．The underlined word “instruction” probably means “________” in Chinese.
A．广告 B．建议 C．瓶子 D．说明
22．What should Mary do before she takes the medicine
A．Wash the bottle.B．Drink some tea. C．Shake the medicine. D．Do some exercise.
23．How much medicine should Mary take each day
A．Half a teaspoon.B．Two teaspoons. C．One teaspoon. D．Three teaspoons.
24．Where should Mary put the medicine
A．In the water. B．In the box. C．In a cold place. D．In a warm place.
25．Which of the following is TRUE
A．Mary had a very bad fever.
B．Mary has to take the medicine before December 31, 2025.
C．Mary’s father took her to see the doctor.
D．Mary is a fourteen-year-old girl
B
My name is David. I’m a student in Grade Eight. I have a good friend named Tom. He is from America. He came to China with his parents last year. Now he studies in my school.
Tom is a hard-working student. He is good at all subjects, especially math and science. He often helps me with my math homework. I’m not good at math, so his help is very important to me. Tom is also very friendly. He makes many friends in our class. He likes to help others. Everyone in our class likes him.
Tom has many hobbies. He likes playing basketball very much. He is on our school basketball team. We often play basketball together after school. He also likes reading books. He has a lot of books in his room. He often reads books in his free time. He says reading can make him learn more knowledge.
Tom likes Chinese culture very much. He is learning Chinese now. He can speak a little Chinese. He often asks me about Chinese customs and traditions. Last month, he celebrated the Spring Festival with my family. He learned to make dumplings and watched the Spring Festival Gala. He said it was a wonderful experience.
Tom’s parents are both teachers. They teach English in a middle school in our city. They are very kind. They often invite me to their home for dinner. I like to talk with them. They tell me many interesting things about America.
I’m very happy to have Tom as my friend. We learn from each other and help each other. I hope we can be good friends forever.
26．Where is Tom from
A．China. B．America. C．England. D．Australia.
27．What is Tom good at
A．Math and science. B．English and Chinese.
C．History and geography. D．Music and art.
28．What does Tom like doing in his free time
A．Playing football. B．Watching TV.
C．Reading books. D．Playing computer games.
29．What did Tom do during the Spring Festival
A．He traveled to America. B．He visited his grandparents.
C．He made dumplings and watched the Spring Festival Gala. D．He studied for exams.
30．What’s Tom’s father’s job
A．A doctor. B．A teacher. C．A driver. D．A worker.
C
We know that breakfast is the most important meal of the day, and we have lunch breaks at school. However, is this the healthiest way to eat Should we eat three meals a day Before thinking about how often we should eat, scientists ask us to think about when we should eat. For example, some people may overeat at night, which is not a good time to eat too much food.
Intermittent fasting (间歇性断食) means stopping eating food for many hours. It becomes a popular topic of the research. It allows our stomach to rest. It helps our body to clear broken proteins (分解的蛋白质), and protects us from many diseases.
But if intermittent fasting is a healthy way to eat, how many meals should we eat every day Some experts think that it is best to have one meal a day. David Levitsky, a teacher at Cornell University, does this himself. Wouldn’t one meal a day make us feel hungry (饥饿的) Not always, because hunger is often a feeling. Sometimes, we may think we are hungry, but in fact, we aren’t.
Another expert, Manoogan, doesn’t agree with it. He says it can make our blood glucose rise (血糖升高). To keep our blood glucose low, we need to eat at set times. “Two or three meals a day is the best. And we should eat most of our food earlier in the day. Then our bodies can use the energy from our food all day, and not save it as fat. ”
Even if intermittent fasting is the healthiest way to eat, it may not be a good idea for everyone. If you want to try it, remember to check with your doctor first.
31．What do scientists ask us to think about in Paragraph 1
A．The food for lunch. B．The right time to eat.
C．The healthiest way to eat. D．The importance of breakfast.
32．What are the advantages of intermittent fasting
①Clearing broken proteins. ②Allowing the stomach to rest.
③Helping us sleep well at night. ④Keeping us safe from some illnesses.
A．①②③ B．②③④ C．①②④ D．①③④
33．What does the underlined word “it” in Paragraph 4 refer to
A．Too much sugar. B．Broken protein.
C．Eating three meals a day. D．Intermittent fasting.
34．What can we know from the text
A．All of us can try intermittent fasting if we want.
B．Eating most of our food earlier can help lower (减少) our fat.
C．All the experts think having one meal a day is the best way to eat.
D．Intermittent fasting means we should stop eating fruit for many hours.
35．In which unit of the textbook can you read the text
A．Unit 1 My Dream Job B．Unit 2 The World of Art
C．Unit 3 Sound Body, Sound Mind D．Unit 4 Changing and Growing
第二部分 非选择题
四、词汇应用(本大题共10小题，每小题1分，共10分)
36．My grandma gave me a new (硬币) as a gift on my birthday.
37．Nancy can (管理) her time well between studies and hobbies.
38．He (咳嗽) a lot and needed to take some medicine.
39．She wrote a beautiful (诗) for her mother’s birthday.
40．My father often does (书法) and he thinks it helps him relax.
41．Can you give me some (suggest) on how to improve my English
42．The museum offers free guides for to help them understand the show.(foreign)
43．The teacher’s encouraging words (inspire) me to keep trying when I failed.
44．My little brother hurt when he fell off the bike yesterday. (he)
45．We were to hear that our teacher was leaving. (shock)
五、完成句子(本大题共5小题，每小题2分，共10分)
46．如果你不听从医生的建议，你的病会更严重。
If you don’t follow the doctor’s advice, your illness worse.
47．每天呼吸新鲜空气对肺部有好处。
Breathing fresh air every day is our lungs.
48．保持充足的睡眠有助于我们保持活力。
Having enough sleep helps us .
49．一旦接受了一个想法，他就永远不会放弃。
Once he gets an idea into his head, he never .
50．她喜欢画画，并且画得很好。
She likes and she very well.
六、语法填空(本大题共10小题，每小题1分，共10分)
阅读下面的短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Mr. Jenkins liked all kinds of delicious food. As an important officer, he was often asked 51 (have) dinner. The shopkeepers tried their 52 (good) to fawn on (巴结) him. They knew it 53 (be) good for their business. Now the officer got 54 (fat) and fatter. He could 55 (hard) go upstairs at home and had to sleep downstairs. He often felt 56 (tiring) if he walked or did some housework. He was 57 (worry) about it and had to go to a doctor. “Stop 58 (eat) food with much fat (脂肪) and sugar, Mr. Jenkins.” said the doctor. “Or your health will be worse!” It was difficult for the officer to do it. He wouldn’t do as the doctor said. He found something was wrong with his heart a few 59 (month) later. Now he thought the doctor was right because he had to be in hospital.
“You must lose weight,” said the doctor, “unless you want to die soon!” “Could you tell me a way 60 (lose) weight, please ” “You must do some exercise first.” “Which exercise ” “To move your head from side to side when you are invited to dinner!”
七、材料作文(本大题共20分)
61．题目：How to Relax and Stay Healthy
要求：
1. 80词左右
2. 结合 Unit 1 & Unit 2 内容
3. 语句通顺，无语法错误
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答案解析
第一部分 选择题
一、单项选择(本大题共10小题，每小题1分，共10分)
1．I really like the poems by Li Bai because most of his __________ are romantic.
A．texts B．essays C．poems D．messages
【答案】C
【详解】句意：我真的很喜欢李白的诗，因为他的大部分诗都是浪漫的。
考查名词辨析。texts文本；essays散文；poems诗；messages信息。根据上文“the poems by Li Bai”和空格后“romantic”可知，此处是对这些作品的评价，因此用poems 最符合语境。故选C。
2．—You always help me with my English when I’m in trouble.
—It’s my pleasure. I never expect anything ________.
A．in danger B．in return C．in common D．in fact
【答案】B
【详解】句意：——当我遇到困难时，你总是帮助我学习英语。——不客气。我从不求任何回报。
考查介词短语辨析。in danger处于危险中；in return作为回报；in common共同；in fact事实上。根据上文“It’s my pleasure.”（不客气）和语境可知，此处表示“我从不求任何回报”。故选B。
3．Learning to play an instrument is one of ________ ways to relax after a busy day.
A．good B．better C．the better D．the best
【答案】D
【详解】句意：在忙碌一天后，学习演奏一种乐器是最佳的放松方式之一。
考查形容词最高级。good好的；better更好的；the better更好的，特指；the best最好的。根据“one of...ways”可知，此处是“one of the+形容词最高级+名词复数”的结构，应使用形容词最高级，且最高级前加定冠词the。故选D。
4．Learning calligraphy takes time and practice, ________ it helps us learn about traditional Chinese culture.
A．or B．so C．but D．and
【答案】D
【详解】句意：学习书法需要时间和练习，而且它帮助我们了解中国传统文化。
考查并列连词辨析。or或者；so所以；but但是；and并且。前半句说“Learning calligraphy takes time and practice（学习书法需要时间和练习）”，后半句说“it helps us learn about traditional Chinese culture（帮助我们了解传统文化）”，两者之间是顺承或并列关系，没有转折或因果含义。故选D。
5．—Dad, can I go to the concert with my friends tonight
—Well, you can go, but I won’t allow you ________ out after 10 o’clock.
A．to stay B．staying C．stay D．stayed
【答案】A
【详解】句意：——爸爸，我今晚可以和朋友们去听音乐会吗？——嗯，你可以去，但我不允许你10点后还在外面逗留。
考查非谓语动词。to stay动词不定式；staying动名词/现在分词；stay动词原形；stayed过去式/过去分词。动词allow的常见用法为allow sb. to do sth.（允许某人做某事），其中to do是不定式作宾语补足语。故选A。
6．We will attend the tea festival in our town _________ more about tea culture.
A．learns B．learning C．learnt D．to learn
【答案】D
【详解】句意：我们将参加我们镇上的茶文化节，以了解更多关于茶文化的知识。
考查非谓语动词。learns了解，第三人称单数形式；learning了解，现在分词/动名词；learnt了解，过去式/过去分词；to learn去了解，动词不定式。根据句意，参加茶文化节的目的是“学习更多茶文化”，需用动词不定式作目的状语。故选D。
7．—I have a ________. What should I do
—You should go to the dentist.
A．toothache B．headache C．backache D．nosebleed
【答案】A
【详解】句意：——我牙疼。我该怎么办？——你应该去看牙医。
考查名词辨析。toothache牙疼；headache头疼；backache背疼；nosebleed流鼻血。根据“You should go to the dentist.”可知，只有牙疼才需要看牙医。故选A。
8．—Do you need helpers on your farm
—No. Although it’s a big farm, we can do all the farming by ________.
A．myself B．yourselves C．yourself D．ourselves
【答案】D
【详解】句意：——你的农场需要帮手吗？——不需要。尽管这是一个大农场，但我们能独自完成所有的农活。
考查反身代词辨析。myself我自己；yourselves你们自己；yourself你自己；ourselves我们自己。根据“we can do all the farming by...”可知，此处表示“我们独自完成农活”，主语是we，对应的反身代词是ourselves。故选D。
9．—I have a bad stomachache.
—You ________ go to see a doctor at once.
A．should B．will C．may D．can
【答案】A
【详解】句意：——我胃痛得很厉害。——你应该马上去看医生。
考查情态动词辨析。should应该（表建议）；will将要；may可以；can能够。根据“I have a bad stomachache.”（我胃痛得很厉害）可知，对方给出了“建议”，应用should。故选A。
10．—Welcome to my home! ________ to some fruit, please.
—Thank you! The apples look nice.
A．Be careful B．Don’t listen C．Help me D．Help yourself
【答案】D
【详解】句意：——欢迎来我家！请随便吃点水果。——谢谢！这些苹果看起来不错。
考查情景交际。Be careful小心；Don’t listen不要听；Help me帮助我；Help yourself请自便（用于招待客人时）。根据“Welcome to my home!”和“to some fruit, please.”可知，主人在邀请客人享用水果，用Help yourself表示“请自取，请随便吃”。故选D。
二、完型填空(本大题共10小题，每小题1分，共10分)
先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。
Lucy used to be a shy girl. She always felt nervous when talking to others. To help her relax, her parents encouraged her to 11 a hobby.
At first, Lucy had no idea what to do. Her mother suggested doing calligraphy. “It’s a good way to 12 down,” she said. Lucy decided to give it a go. She found an instructor and started to learn. It was difficult 13 first because she couldn’t control the brush well. However, her instructor always told her not to 14 up and to practice stroke by stroke.
After several months of practice, Lucy’s calligraphy improved a lot. She felt a great sense of 15 every time she finished a piece. The most 16 thing was that she became much calmer and more confident. She even expressed her feelings by writing 17 on the back of her works.
“The best part is that I can give my works to friends 18 return,” Lucy said. “It makes 19 both happy.” For Lucy, calligraphy is not just a way to 20 time; it has become an important part of her life.
11．A．take up B．take off C．take away D．take out
12．A．write B．break C．calm D．fall
13．A．in B．at C．on D．for
14．A．give B．pick C．look D．get
15．A．achievement B．agreement C．environment D．development
16．A．surprisingly B．surprised C．surprising D．surprise
17．A．poems B．stories C．mails D．programs
18．A．to B．in C．with D．for
19．A．we B．our C．us D．ourselves
20．A．kill B．pass C．waste D．find
【答案】
11．A 12．C 13．B 14．A 15．A 16．C 17．A 18．B 19．C 20．B
【导语】本文讲述了原本腼腆的女孩露西在父母鼓励下学习书法，不仅水平提升，性格也更自信沉稳，书法成为她生活的重要组成部分。
11．句意：为了帮她放松，她的父母鼓励她培养一项爱好。
take up开始从事；take off起飞/脱下；take away带走；take out取出。根据“a hobby”可知，固定搭配“take up a hobby”表示“培养/开始一个爱好”，故选A。
12．句意：这是让你平静下来的好方法。
write写；break打破；calm平静；fall落下。根据固定搭配合理性，calm down是固定短语，表示“平静下来”，根据“Lucy used to be a shy girl. She always felt nervous when talking to others”可知，书法能帮她保持平静不紧张。故选C。
13．句意：一开始很困难，因为她没法很好地控制毛笔。
in在……里；at在……时；on在……上；for为了。at first是固定短语，表示“起初”，根据“because she couldn’t control the brush well”可知描述的是初学的状态。故选B。
14．句意：然而，她的教练总是告诉她不要放弃，要一笔一划地练习。
give给；pick采摘；look看；get得到。give up是固定短语，表示“放弃”，根据“to practice stroke by stroke”可知，教练是鼓励她不要放弃。故选A。
15．句意：每次完成一幅作品，她都有很强的成就感。
achievement成就感；agreement同意；environment环境；development发展。根据“After several months of practice, Lucy’s calligraphy improved a lot”可知，进步后完成作品会有成就感。故选A。
16．句意：最令人惊喜的是她变得更冷静且更自信了。
surprisingly令人惊讶地，副词；surprised感到惊喜的，修饰人，形容词；surprising令人惊喜的，修饰物，形容词；surprise惊喜，名词。根据“she became much calmer and more confident”可知，这是令人惊喜的变化，修饰名词thing用形容词surprising。故选A。
17．句意：她甚至会在作品背面写诗歌来表达自己的感受。
poems诗歌；stories故事；mails邮件；programs节目。根据“expressed her feelings by writing...on the back of her works”可知，书法与写诗更为搭配，且表达情感常用诗歌形式，故选A。
18．句意：最棒的是我可以把我的作品送给朋友作为回馈。
to到；in在……里；with和；for为了。in return是固定短语，表示“作为回报”，根据“I can give my works to friends”可知，送作品是作为心意回馈。故选B。
19．句意：这让我们双方都很开心。
we我们，主格；our我们的，形容词性物主代词；us我们，宾格；ourselves我们自己，反身代词。动词make后要接人称代词宾格。故选C。
20．句意：对露西来说，书法不只是打发时间的方式，它已经成为她生活重要的一部分。
kill消磨；pass度过；waste浪费；find找到。根据“it has become an important part of her life”可知，她用书法来打发时间，结合语境可知是中性含义，pass time“打发时间”符合语境。故选B。
三、阅读单选(本大题共15小题，每小题2分，共30分)
A
Mary is a thirteen-year-old girl. She had a bad cold yesterday. She didn’t want to eat anything. Her mother took her to see the doctor. The doctor gave her a bottle of medicine and told her to take it as the instruction says. Here is the instruction:
Cold medicine-Shake it before taking. -Take it three times a day after meals. -Dose (剂量) for each time: -Age over 14: 2 teaspoons -Age 8-14: 1 teaspoon -Age 4-7: 1/2 teaspoon -Keep it in a cold place. -Take it before December 31, 2025
21．The underlined word “instruction” probably means “________” in Chinese.
A．广告 B．建议 C．瓶子 D．说明
22．What should Mary do before she takes the medicine
A．Wash the bottle.B．Drink some tea. C．Shake the medicine. D．Do some exercise.
23．How much medicine should Mary take each day
A．Half a teaspoon.B．Two teaspoons. C．One teaspoon. D．Three teaspoons.
24．Where should Mary put the medicine
A．In the water. B．In the box. C．In a cold place. D．In a warm place.
25．Which of the following is TRUE
A．Mary had a very bad fever.
B．Mary has to take the medicine before December 31, 2025.
C．Mary’s father took her to see the doctor.
D．Mary is a fourteen-year-old girl
【答案】21．D 22．C 23．D 24．C 25．B
【导语】本文主要讲述了玛丽是一个13岁的女孩，她昨天患了重感冒，妈妈带她去看医生。医生给她开了一瓶药，并告诉她按照说明书服用。
21．词义猜测题。根据“The doctor gave her a bottle of medicine and told her to take it as the instruction says.”以及下文表格可知，此处指的是说明书，因此划线单词的意思是“说明”。故选D。
22．细节理解题。根据“Shake it before taking.”可知，玛丽服药前应该把药摇一摇。故选C。
23．细节理解题。根据“Take it three times a day after meals.”以及“Age 8-14: 1 teaspoon”可知，玛丽每天应该吃三茶匙的药。故选D。
24．细节理解题。根据“Keep it in a cold place.”可知，玛丽应该把药放在寒冷的地方。故选C。
25．细节理解题。根据“Take it before December 31, 2025”可知，玛丽应该在2025年12月31日前服用药。故选B。
B
My name is David. I’m a student in Grade Eight. I have a good friend named Tom. He is from America. He came to China with his parents last year. Now he studies in my school.
Tom is a hard-working student. He is good at all subjects, especially math and science. He often helps me with my math homework. I’m not good at math, so his help is very important to me. Tom is also very friendly. He makes many friends in our class. He likes to help others. Everyone in our class likes him.
Tom has many hobbies. He likes playing basketball very much. He is on our school basketball team. We often play basketball together after school. He also likes reading books. He has a lot of books in his room. He often reads books in his free time. He says reading can make him learn more knowledge.
Tom likes Chinese culture very much. He is learning Chinese now. He can speak a little Chinese. He often asks me about Chinese customs and traditions. Last month, he celebrated the Spring Festival with my family. He learned to make dumplings and watched the Spring Festival Gala. He said it was a wonderful experience.
Tom’s parents are both teachers. They teach English in a middle school in our city. They are very kind. They often invite me to their home for dinner. I like to talk with them. They tell me many interesting things about America.
I’m very happy to have Tom as my friend. We learn from each other and help each other. I hope we can be good friends forever.
26．Where is Tom from
A．China. B．America. C．England. D．Australia.
27．What is Tom good at
A．Math and science. B．English and Chinese.
C．History and geography. D．Music and art.
28．What does Tom like doing in his free time
A．Playing football. B．Watching TV.
C．Reading books. D．Playing computer games.
29．What did Tom do during the Spring Festival
A．He traveled to America. B．He visited his grandparents.
C．He made dumplings and watched the Spring Festival Gala. D．He studied for exams.
30．What’s Tom’s father’s job
A．A doctor. B．A teacher. C．A driver. D．A worker.
【答案】26．B 27．A 28．C 29．C 30．B
【导语】本文是一篇记叙文，主要讲述了作者的好友Tom的个人信息、学习情况、兴趣爱好以及对中国文化的喜爱。
26．细节理解题。根据“He is from America.”可知，Tom来自美国。故选B。
27．细节理解题。根据“He is good at all subjects, especially math and science.”可知，Tom尤其擅长数学和科学。故选A。
28．细节理解题。根据“He often reads books in his free time.”可知，Tom空闲时经常读书。故选C。
29．细节理解题。根据“He learned to make dumplings and watched the Spring Festival Gala.”可知，Tom在春节期间包了饺子并观看了春节联欢晚会。故选C。
30．细节理解题。根据“Tom’s parents are both teachers.”可知，Tom父亲的职业是教师。故选B。
C
We know that breakfast is the most important meal of the day, and we have lunch breaks at school. However, is this the healthiest way to eat Should we eat three meals a day Before thinking about how often we should eat, scientists ask us to think about when we should eat. For example, some people may overeat at night, which is not a good time to eat too much food.
Intermittent fasting (间歇性断食) means stopping eating food for many hours. It becomes a popular topic of the research. It allows our stomach to rest. It helps our body to clear broken proteins (分解的蛋白质), and protects us from many diseases.
But if intermittent fasting is a healthy way to eat, how many meals should we eat every day Some experts think that it is best to have one meal a day. David Levitsky, a teacher at Cornell University, does this himself. Wouldn’t one meal a day make us feel hungry (饥饿的) Not always, because hunger is often a feeling. Sometimes, we may think we are hungry, but in fact, we aren’t.
Another expert, Manoogan, doesn’t agree with it. He says it can make our blood glucose rise (血糖升高). To keep our blood glucose low, we need to eat at set times. “Two or three meals a day is the best. And we should eat most of our food earlier in the day. Then our bodies can use the energy from our food all day, and not save it as fat. ”
Even if intermittent fasting is the healthiest way to eat, it may not be a good idea for everyone. If you want to try it, remember to check with your doctor first.
31．What do scientists ask us to think about in Paragraph 1
A．The food for lunch. B．The right time to eat.
C．The healthiest way to eat. D．The importance of breakfast.
32．What are the advantages of intermittent fasting
①Clearing broken proteins. ②Allowing the stomach to rest.
③Helping us sleep well at night. ④Keeping us safe from some illnesses.
A．①②③ B．②③④
C．①②④ D．①③④
33．What does the underlined word “it” in Paragraph 4 refer to
A．Too much sugar. B．Broken protein.
C．Eating three meals a day. D．Intermittent fasting.
34．What can we know from the text
A．All of us can try intermittent fasting if we want.
B．Eating most of our food earlier can help lower (减少) our fat.
C．All the experts think having one meal a day is the best way to eat.
D．Intermittent fasting means we should stop eating fruit for many hours.
35．In which unit of the textbook can you read the text
A．Unit 1 My Dream Job B．Unit 2 The World of Art
C．Unit 3 Sound Body, Sound Mind D．Unit 4 Changing and Growing
【答案】31．B 32．C 33．D 34．B 35．C
【导语】本文是一篇说明文，主要探讨了间歇性断食这一饮食方式，包括其含义、优点、专家对其的看法以及适用人群等内容，旨在向读者介绍这种饮食方式并给出相关建议。
31．细节理解题。根据第一段“Before thinking about how often we should eat, scientists ask us to think about when we should eat.”可知，科学家让我们思考的是应该什么时候吃东西，也就是正确的进食时间。故选B。
32．细节理解题。根据第二段“It allows our stomach to rest. It helps our body to clear broken proteins (分解的蛋白质), and protects us from many diseases.”可知，间歇性断食能让胃休息，帮助身体清除分解的蛋白质，还能保护我们免受许多疾病的侵害，①②④符合文意。故选C。
33．词句猜测题。根据第四段“Another expert, Manoogan, doesn’t agree with it. He says it can make our blood glucose rise (血糖升高).”以及前文提到的“But if intermittent fasting is a healthy way to eat”可知，这里讨论的是间歇性断食，所以“it”指代的是间歇性断食。故选D。
34．细节理解题。根据第四段“And we should eat most of our food earlier in the day. Then our bodies can use the energy from our food all day, and not save it as fat.”可知，白天早些时候吃大部分食物，身体可以整天利用食物中的能量，而不会将其储存为脂肪，也就是能帮助减少脂肪。故选B。
35．推理判断题。文章主要围绕间歇性断食这种饮食方式展开，讨论了其对身体健康的影响等内容，与身体健康相关。A选项“Unit 1 My Dream Job”与梦想工作有关；B选项“Unit 2 The World of Art”与艺术世界有关；C选项“Unit 3 Sound Body, Sound Mind”与身心健康有关；D选项“Unit 4 Changing and Growing”与变化和成长有关。所以这篇文章可能出现在课本中关于身心健康的单元，即C选项。故选C。
第二部分 非选择题
四、词汇应用(本大题共10小题，每小题1分，共10分)
36．My grandma gave me a new (硬币) as a gift on my birthday.
【答案】coin
【详解】句意：在我生日那天，我的奶奶送给我一枚新硬币作为礼物。根据中文提示，coin“硬币”符合题意，a接可数名词单数。故填coin。
37．Nancy can (管理) her time well between studies and hobbies.
【答案】manage
【详解】句意：南希在学习和爱好之间能够很好地管理好自己的时间。根据中文提示，manage“管理”符合题意，情态动词can接动词原形。故填manage。
38．He (咳嗽) a lot and needed to take some medicine.
【答案】coughed
【详解】句意：他咳嗽得很厉害，需要吃些药。根据汉语提示可知，cough“咳嗽”，由后面needed可知句子时态为一般过去时，cough的过去式为coughed。故填coughed。
39．She wrote a beautiful (诗) for her mother’s birthday.
【答案】poem
【详解】句意：她为母亲的生日写了一首美丽的诗。根据汉语提示可知，poem“诗”，为可数名词，不定冠词a后接可数名词单数。故填poem。
40．My father often does (书法) and he thinks it helps him relax.
【答案】calligraphy
【详解】句意：我父亲经常写书法，他认为这有助于他放松。书法“calligraphy”，是不可数名词，在句中作does的宾语。故填calligraphy。
41．Can you give me some (suggest) on how to improve my English
【答案】suggestions
【详解】句意：你能给我一些关于如何提高英语的建议吗？空格处作宾语，需用名词。“suggestion”为可数名词，此处与“some”搭配表示泛指，故用复数形式。故填suggestions。
42．The museum offers free guides for to help them understand the show.(foreign)
【答案】foreigners
【详解】句意：博物馆为外国人提供免费导游，帮助他们了解展览。foreign“外国的”，根据“The museum offers free guides for...to help them understand the show”可知，此处表达“博物馆为外国人提供免费导游”，for后接名词，且此处表示泛指，用复数形式foreigners“外国人”。故填foreigners。
43．The teacher’s encouraging words (inspire) me to keep trying when I failed.
【答案】inspired
【详解】句意：老师鼓励的话语在我失败时激励我继续尝试。根据“when I failed”可知，从句谓语动词使用了一般过去时，主句描述的也是过去发生的动作，时态应用一般过去时。inspire意为“激励”，是动词，其过去式形式为inspired。故填inspired。
44．My little brother hurt when he fell off the bike yesterday. (he)
【答案】himself
【详解】句意：我的小弟弟昨天从自行车上摔下来时伤到了他自己。根据“My little brother hurt...when he fell off the bike yesterday.”以及所给词he可知，此处表示“伤到某人自己”，要用反身代词；主语是My little brother，对应的反身代词是himself“他自己”。故填himself。
45．We were to hear that our teacher was leaving. (shock)
【答案】shocked
【详解】句意：听到我们的老师要离开的消息，我们感到很震惊。分析句子结构可知，此处位于系动词“were”之后作表语，修饰主语“We”，表示人的内心感受。shock是动词，意为“使震惊”，其对应的形容词形式中，shocking意为“令人震惊的”，多用于修饰事物；shocked意为“感到震惊的”，多用于修饰人。根据主语“We”可知，此处指人的心理状态，应使用shocked。故填shocked。
五、完成句子(本大题共5小题，每小题2分，共10分)
46．如果你不听从医生的建议，你的病会更严重。
If you don’t follow the doctor’s advice, your illness worse.
【答案】 will get
【详解】根据中英文对照可知，空缺处应该填的是“会变得更”，if引导的条件状语从句，遵循“主将从现”原则，从句用一般现在时，主句用一般将来时，构成：主语+will+动词原形，get“变得”，故填will；get。
47．每天呼吸新鲜空气对肺部有好处。
Breathing fresh air every day is our lungs.
【答案】 good for
【详解】根据中英文对照可知，此处缺少“对……有好处”的表达。固定短语be good for意为“对……有好处；有益于”，其中good是形容词，意为“有益的”，for是介词，后接对象。 句中已有is，因此第一空填good，第二空填for。故填good；for。
48．保持充足的睡眠有助于我们保持活力。
Having enough sleep helps us .
【答案】 keep energetic
【详解】根据中英文提示可知，空处缺少“保持活力”，英文表达为keep energetic，“keep+形容词”表示保持某种状态，help sb. do sth.“帮助某人做某事”，固定短语，所以第一空应用keep的动词原形。故填keep；energetic。
49．一旦接受了一个想法，他就永远不会放弃。
Once he gets an idea into his head, he never .
【答案】 gives up
【详解】根据中文提示，give up“放弃”符合题意。结合“gets”可知用一般现在时，主语“he”是第三人称单数，所以动词give要变为第三人称单数形式gives，故填gives；up。
50．她喜欢画画，并且画得很好。
She likes and she very well.
【答案】 drawing pictures paints
【详解】根据中英文对照可知，此处缺少“画画”和“画”。draw pictures“画画”，是动词短语，like doing sth“喜欢做某事”，draw要变为动名词drawing；paint“画，绘画”，是动词，句子描述的是一个人的长期爱好和能力，属于客观事实或习惯性动作，所以用一般现在时，主语是she，所以谓语用动词三单形式paints。故填drawing；pictures；paints。
六、语法填空(本大题共10小题，每小题1分，共10分)
阅读下面的短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Mr. Jenkins liked all kinds of delicious food. As an important officer, he was often asked 51 (have) dinner. The shopkeepers tried their 52 (good) to fawn on (巴结) him. They knew it 53 (be) good for their business. Now the officer got 54 (fat) and fatter. He could 55 (hard) go upstairs at home and had to sleep downstairs. He often felt 56 (tiring) if he walked or did some housework. He was 57 (worry) about it and had to go to a doctor. “Stop 58 (eat) food with much fat (脂肪) and sugar, Mr. Jenkins.” said the doctor. “Or your health will be worse!” It was difficult for the officer to do it. He wouldn’t do as the doctor said. He found something was wrong with his heart a few 59 (month) later. Now he thought the doctor was right because he had to be in hospital.
“You must lose weight,” said the doctor, “unless you want to die soon!” “Could you tell me a way 60 (lose) weight, please ” “You must do some exercise first.” “Which exercise ” “To move your head from side to side when you are invited to dinner!”
【答案】
51．to have 52．best 53．was 54．fatter 55．hardly 56．tired 57．worried 58．eating 59．months 60．to lose
【导语】本文叙述了詹金斯先生是一名官员，经常被人邀请去吃饭，结果他变得越来越胖，他不得不去医生那里看病。
51．句意：作为一个重要的官员，经常有人请他吃饭。be asked to do sth.“被要求做某事”，是ask sb. to do sth的被动形式，asked后面接动词不定式。故填to have。
52．句意：店主们竭力巴结他。try one’s best to do sth.“尽某人最大努力做某事”。故填best。
53．句意：他们知道这对他们的业务有好处。根据上下文可知，时态用一般过去时。故填was。
54．句意：现在这个官员越来越胖了。根据“and fatter”可知，是越来越胖了。“比较级+and+比较级”表示“越来越……”。故填fatter。
55．句意：他在家几乎不能上楼，只好睡在楼下。hardly“几乎不”，符合语境。故填hardly。
56．句意：走路或做家务时，他常常感到累。根据“He often felt”可知，主语为人，此处用tired“疲劳的”表示内心感受。故填tired。
57．句意：他很担心，不得不去看医生。此处用形容词作表语，worry“担心”，动词或名词，其形容词形式为worried“担心的”。故填worried。
58．句意：停止吃含有大量脂肪和糖的食物，詹金斯先生。stop doing sth.表示“停止做某事”。故填eating。
59．句意：几个月后，他发现自己的心脏出了问题。a few“一些”，后面接可数名词复数形式。故填months。
60．句意：你能告诉我一个减肥方法吗？a way to do sth.“做某事的方法”，不定式作后置定语。故填to lose。
七、材料作文(本大题共20分)
61．题目：How to Relax and Stay Healthy
要求：
1. 80词左右
2. 结合 Unit 1 & Unit 2 内容
3. 语句通顺，无语法错误
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
How to Relax and Stay Healthy
It is very important for us to relax and stay healthy. We can relax by listening to music, taking a walk or reading books. We shouldn’t study all the time. To stay healthy, we should eat healthy food like vegetables and fruit. We should do exercise every day. We should sleep early and not stay up late. We should also keep happy every day. If we relax well and have good habits, we will be healthy and study better.
【详解】[总体分析]
①题材：话题作文；
②时态：一般现在时；
③提示：写作要点已给出，注意不要遗漏，并适当增加细节，以使行文连贯，并突出重点，注意字母大小写以及标点符号。
[写作步骤]
第一步，点明放松和保持健康的重要性；
第二步，介绍放松的方式；
第三步，从饮食、运动、作息、心理四个方面提出保持健康的建议；
第四步，总结良好习惯带来的积极影响。
[亮点词汇]
①relax by listening to music通过听音乐放松
②take a walk散步
③stay up late熬夜
④keep happy保持快乐
[高分句型]
①It is very important for us to relax and stay healthy. (It is + adj. + for sb. to do sth.结构)
②If we relax well and have good habits, we will be healthy and study better. (If引导的条件状语从句，and连接的并列谓语)

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