2026年高考英语终极冲刺讲义练习(全国通用)猜押3完形填空之说明文和议论文(话题分类)(原卷版+解析)

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2026年高考英语终极冲刺讲义练习(全国通用)猜押3完形填空之说明文和议论文(话题分类)(原卷版+解析)

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猜押专题03 完形填空(说明文和议论文)
本命题依据2026 新课程标准与高考命题新要求,聚焦议论文、说明文两大新增体裁,适配“思维品质提升、逻辑推理深化、语篇类型多样化”核心导向。
一、2026年高考完形填空:议论文+说明文总纲领
体 裁 命题占比 结构特点 考查核心 难 度
议论文 60% 提出论点→分析论证→总结升华 逻辑关系、观点态度、论点论据一致性 中档→偏难
说明文 40% 定义介绍→特征阐释→应用、影响 事实信息、说明顺序、概念理解、客观描述 基础→中档
二、核心命题变化
由单一记叙文,全面转向说理、知识、逻辑类语篇。
强化批判性思维与逻辑论证,淡化情感叙事。
连接词、抽象名词、逻辑动词考查大幅增加。
解题从 “情感共情” 转为逻辑推导 + 信息匹配。
三、语篇核心特征
结构逻辑
议论文:总 — 分 — 总,观点鲜明,论证严谨,以转折、因果、递进、对比等逻辑推进
说明文:定义→特征 / 方法 / 原因→效果 / 应用,条理清晰,层次分明
语言特点
逻辑性强,逻辑连接词密集,客观严谨,信息密度高
议论文侧重态度立场与价值判断,说明文无强烈情感色彩、信息准确
篇幅范围:210–260 词,长难句增多,对语篇整体理解要求更高
价值导向:积极正向,贴合高中生认知,聚焦成长、学习、社会、科学与文化
四、2026 高频猜押话题
一、个人成长与素养类
自律与专注的重要性
挫折与失败的积极意义
乐观心态与心理健康
责任担当与个人成长
合作精神与独立思考的平衡
二、学习认知与思维类
阅读与终身学习的价值
网络时代的理性思考与信息辨别
高效学习方法与时间管理
三、健康生活与实践类
健康科普:睡眠、运动、饮食、心理
环保低碳与绿色生活
人际交往与有效沟通技巧
四、文化科普与科技类
中华优秀传统文化(节气、习俗、礼仪)
人工智能与日常生活应用
自然现象与科学常识
五、通用解题逻辑
先通读全文,抓住核心主旨(论点 / 说明对象),定位首尾主题句
以逻辑连接词为突破口,精准判断句间逻辑关系
紧扣语篇立场与客观信息,论据支撑论点、信息匹配概念,杜绝主观臆断
纠结选项优先对比作者态度、逻辑方向、语义一致性进行判定
六、备考启示
精读训练议论文、说明文。
积累逻辑连接词、论证词、说明顺序词
解题先抓论点、说明对象,再看细节与逻辑
每道题明确逻辑依据,杜绝语感蒙题
素材优先:成长哲理、学习方法、科普文化、社会理性思考。
考点1个人成长与素养类(人与自我 哲理思辨)
命题说明:
命题立意:立德树人,聚焦自我管理、抗挫坚韧、责任担当、积极心态。
结构:总—分—总、观点—论证—结论
内容:心理 / 教育哲理,侧重自律、挫折、心态、责任、独立与合作
词汇:抽象名词、情感态度词、高频动词 / 短语
逻辑:转折、因果、对比、递进
能力:语境推理、词义辨析、逻辑判断
Passage 1
主题:Selfdiscipline and Focus 自律与专注
出处:Psychology Today ( 2025 , Willpower & SelfControl)
Self-discipline is not about self-punishment but a conscious 1 for your long-term goals. Many people misunderstand it as a restriction that limits freedom, 2 , it is the key to real freedom and meaningful progress in life. Without focus, even the most gifted talent can be 3 aimlessly in the busy modern world full of endless distractions.
People who 4 small daily rules gradually develop strong willpower and inner strength, which supports them through hard moments. A 2023 study shows that individuals with 5 self-control perform 35% better academically and professionally over time. They 6 temporary pleasure for lasting achievements and future growth.
Digital distractions 7 our attention easily in modern life, stealing time and energy we need for growth. To 8 focus, we need clear plans and firm boundaries in daily life. It is not easy to 9 from meaningless entertainment, but the long-term reward is great and life-changing.Self-discipline brings responsibility and maturity.
When you 10 your promises, you gain trust and respect from others. Optimism 11 as you see progress from consistent efforts. Failure becomes a lesson 12 a destructive blow.
In short, self-discipline and focus 13 the path to personal growth. They shape not only daily habits but also 14 . To live a meaningful life, we must learn to 15 our minds wisely and bravely, and keep moving forward even when we face difficulties and doubts along the way. True growth never comes easy, but with self-control and clear goals, we can turn small daily efforts into amazing results and build a life full of purpose and achievement.
A.cry B. care C. fight D. prepare
A.therefore B. however C. meanwhile D. moreover
A.wasted B. protected C. raised D. discovered
A.stick to B. give up C. turn to D. depend on
A.weak B. regular C. steady D. limited
A.take B. trade C. make D. change
A.attract B. ignore C. lose D. share
A.hide B. show C. keep D. avoid
A.recover B. die C. pull away D. get along
A.break B. keep C. record D. doubt
A.fades B. disappears C. drops D. grows
A.rather than B. other than C. more than D. less than
A.block B. pave C. cover D. cross
A.bodies B. dreams C. characters D. problems
A.control B. disturb C. cheat D. feel
答案
1-5.B B A A C 6-10. B A C C B 11-15.D A BCA
文章大意
本文从心理学角度阐释自律并非自我惩罚,而是对长期目标的理性坚守;论述专注与自控力如何塑造品格、应对挫折、培养责任意识。
精细解析
1. 答案:B. care
正确:care for 意为 “顾及、为…… 着想”,与 long-term goals 搭配合理,符合自律的本质。
A. cry:cry for“渴望、哭求”,情感色彩不符,语义荒谬。
C. fight:fight for“为…… 奋斗”,虽可搭配,但前文 not about punishment 强调理性态度,而非对抗。
D. prepare:prepare for“为…… 准备”,侧重行动准备,不体现 “重视、坚守”。
抢分攻略:完形优先看固定短语 + 主题态度匹配。
2. 答案:B. however
正确:前后语义转折对立(误解为束缚 vs 实为自由关键),必用 however。
A. therefore:表因果,上下文无因果关系。
C. meanwhile:表并列时间,无对比意义。
D. moreover:表递进,逻辑方向相反。
抢分攻略:议论文前后态度相反 → 秒选 however。
3. 答案:A. wasted
正确:without focus → talent wasted“没有专注,天赋被浪费”,消极结果符合逻辑。
B. protected:保护,与 aimlessly 矛盾。
C. raised:提高、养育,与 talent 不搭配。
D. discovered:发现,上下文未提及 “发掘天赋”。
抢分攻略:talent 高频搭配 waste /develop。
4. 答案:A. stick to
正确:stick to rules“遵守规则”,对应自律主题。
B. give up:放弃规则,与文意相反。
C. turn to:求助于,对象错误。
D. depend on:依赖规则,并非文章强调的 “坚持、自律”。
抢分攻略:个人成长类规则、习惯、原则 → 必考 stick to。
5. 答案:C. steady
正确:steady self-control“稳定、持续的自控力”,符合研究结论的正向描述。
A. weak:弱的自控力,与 better 矛盾。
B. regular:常规的,侧重频率,不强调 “稳定、持续”。
D. limited:有限的,语义负面,排除。
抢分攻略:描述能力、品质稳定性 → 优先 steady。
6. 答案:B. trade
正确:trade A for B“用 A 换取 B”,短暂快乐换长久成就,典型议论文对比逻辑。
A. take:take…for“认为、误以为”,结构不符。
C. make:make for“走向、导致”,语义不通。
D. change:change A into B,结构与搭配均不成立。
抢分攻略:取舍、交换关系 → 必考 trade…for…。
7. 答案:A. attract
正确:attract one’s attention“吸引注意力”,distractions 对应逻辑。
B. ignore:忽视,与干扰的作用相反。
C. lose:丢失,主语应为人,而非 distractions。
D. share:分享,语义无关。
抢分攻略:注意力类话题 → attract /catch/draw。
8. 答案:C. keep
正确:keep focus“保持专注”,全文主题词复现。
A. hide:隐藏,荒谬。
B. show:展示,不搭配 focus。
D. avoid:避免,与文意相反。
抢分攻略:主题词复现 → 最高优先级答案。
9. 答案:C. pull away
正确:pull away from“摆脱、离开”,摆脱无意义娱乐。
A. recover:恢复,不与 from entertainment 搭配。
B. die:死亡,完全无关。
D. get along:相处、进展,语义错误。
抢分攻略:远离诱惑 / 坏习惯 → 必考 pull away from /stay away from。
10. 答案:B. keep
正确:keep promises“信守承诺”,对应 responsibility。
A. break:break promises 违背承诺,与文意相反。
C. record:记录承诺,无关。
D. doubt:怀疑,无关。
抢分攻略:责任品质类 → keep promises / keep one’s word。
11. 答案:D. grows
正确:optimism grows “乐观心态增强”,正向因果逻辑。
A. fades:消退,负面。
B. disappears:消失,负面。
C. drops:下降,负面。
抢分攻略:心态、能力、品质上升 → grow /rise/increase。
12. 答案:A. rather than
正确:lesson rather than a blow “是教训而非打击”,对比选择。
B. other than:除了,语义不通。
C. more than:多于、不仅仅,无取舍关系。
D. less than:少于,无关。
抢分攻略:哲理议论文取舍结构 → 必考 rather than。
13. 答案:B. pave
正确:pave the path/way to“为…… 铺平道路”,议论文总结固定表达。
A. block:阻挡,相反。
C. cover:覆盖,无关。
D. cross:穿过,不搭配 path。
抢分攻略:成长、成功类总结句 → pave the way 秒选。
14. 答案:C. characters
正确:shape habits and characters “塑造习惯与品格”,主题升华。
A. bodies:身体,无关。
B. dreams:梦想,不与 shape 形成成长逻辑。
D. problems:问题,负面。
抢分攻略:个人成长最高频词 → character(s)。
15. 答案:A. control
正确:control our minds “掌控思想”,与开头 self-discipline 首尾呼应。
B. disturb:打扰,相反。
C. cheat:欺骗,无关。
D. feel:感受,不体现自律。
抢分攻略:首尾呼应词 = 标准答案。
猜押理由
来源权威:Psychology Today 2023 原版选文,高度贴合高考外刊来源。
结构标准:总 — 分 — 总,观点 — 论证 — 结论,典型高考议论文结构。
考点全覆盖:逻辑连词、固定短语、主题复现、情感色彩、词义辨析、首尾呼应。
主题完全匹配考点 1:自律、专注、心态、责任、成长、哲理思辨。
Passage 2
主题:Growth Through Failure 挫折中成长
出处:Harvard Education Review (2024, Resilience & Mindset)
Failure is often seen as a stop sign, but in fact, it is a 1 sign on the road to success. Those who fear failure never truly 2 , while those who accept it learn to grow stronger and wiser. A fixed mindset sees mistakes as shame, 3 a growth mindset regards them as valuable feedback.
Every time you overcome a difficulty, you build greater 4 for future challenges. Successful people don’t avoid failures; they 5 from them and keep moving forward. Thomas Edison once said he had not failed 1,000 times but had 6 1,000 ways that did not work.
In school and work, many people give up too soon because they cannot 7 temporary frustration. They focus on the result instead of the 8 . However, real progress lies in the learning process, not just the final outcome.
Failure teaches responsibility, patience, and humility. It makes you 9 your weaknesses and improve your strengths. When you stand up after falling, you gain confidence that no success can 10 .
Resilience (韧性) is not about never feeling down, but about rising again 11 you fall. It is a skill that can be 12 with practice and positive thinking.
In conclusion, failure is not the opposite of success but a 13 of it. It shapes our personality, tests our determination, and 14 our potential. To achieve meaningful growth, we must face failure bravely, learn from it wisely, and 15 moving toward our dreams.
A. wrong B. quiet C. guiding D. random
A. succeed B. forget C. appear D. escape
A. so B. while C. since D. unless
A. doubt B. courage C. surprise D. regret
A. suffer B. hide C. learn D. die
A. Found B. refused C. thanked D. blamed
A. stand B. check C. catch D. carry
A. end B. loss C. process D. pain
A. ignore B. recognize C. hide D. create
A. match B. lose C. copy D. accept
A. as if B. even though C. so that D. ever since
A. lost B. exchanged C. developed D. affected
A. result B. choice C. enemy D. part
A. limits B. unlocks C. wastes D. controls
A. stop B. avoid C. keep D. finish
答案
1-5:C A B B C 6-10:A A C B A 11-15:B C D B C
文章大意
本文论述挫折与成长型思维,指出失败不是终点而是成长信号,对比固定型思维与成长型思维,强调从错误中学习、培养韧性,最终塑造人格、激发潜能。
精细解析
C. guiding正确:guiding sign “指引标志”,与前文 stop sign 形成对比,符合哲理逻辑。错项:A. wrong(错误标志,语义负面);B. quiet(安静标志,无关);D. random(随机标志,无指引义)。
抢分攻略:正反对比语境→优先选正向态度词。
A. succeed正确:fear failure→never succeed “害怕失败就无法成功”,因果逻辑通顺。错项:B. forget(忘记,逻辑不通);C. appear(出现,无关);D. escape(逃避,与文意相反)。
抢分攻略:个人成长主题高频对立词:failure–success。
B. while正确:while 表对比转折,两种心态并列对照,高考必考逻辑词。错项:A. so(因果,无因果);C. since(原因 / 自从,不表对比);D. unless(除非,条件错误)。
抢分攻略:两种观点 / 事物对比→秒选 while。
B. courage正确:build courage “培养勇气”,面对挑战必备品质。错项:A. doubt(怀疑,负面矛盾);C. surprise(惊讶,无关);D. regret(后悔,负面)。
抢分攻略:克服困难→必搭 courage/confidence/strength。
C. learn正确:learn from failures “从失败中学习”,全文核心观点。错项:A. suffer(遭受,与成功相反);B. hide(隐藏,逃避主旨);D. die(死亡,无关)。
抢分攻略:成长类固定搭配:learn from mistakes/failure。
A. found正确:found 1,000 ways “发现 1000 种行不通的方法”,贴合爱迪生名言。错项:B. refused(拒绝,不符);C. thanked(感谢,不合逻辑);D. blamed(责备,负面)。
抢分攻略:名人案例→优先选事实动作词。
A. stand正确:stand frustration “忍受挫折”,符合放弃的原因逻辑。错项:B. check(检查,无关);C. catch(抓住,不搭配);D. carry(携带,无忍受义)。
抢分攻略:忍受痛苦 / 压力→必考 stand/bear/endure。
C. process正确:result vs process “结果与过程”,后文 process 复现。错项:A. end(终点,与 result 同义重复);B. loss(损失,无关);D. pain(痛苦,非对比点)。
抢分攻略:原词复现 + 对比结构→直接锁定答案。
B. recognize正确:recognize weaknesses “认识到弱点”,才能改进提升。错项:A. ignore(忽视,与成长相反);C. hide(隐藏,不符);D. create(创造,无关)。
抢分攻略:自我成长→先 recognize/realize,再 improve。
A. match正确:no success can match“没有成功能比得上(这种自信)”。错项:B. lose(丢失,不通);C. copy(复制,无关);D. accept(接受,语义不符)。
抢分攻略:程度 / 比较语境→match/surpass 为高频答案。
B. even though正确:even though you fall “即使跌倒”,让步逻辑。错项:A. as if(好像,方式错误);C. so that(目的,不通);D. ever since(自从,时间错误)。
抢分攻略:坚韧、抗挫主题→必考 even though/although。
C. developed正确:develop a skill “培养技能”,resilience 为可训练能力。错项:A. lost(丢失,相反);B. exchanged(交换,无关);D. affected(影响,中性偏负面)。
抢分攻略:能力、品质、习惯→高频动词 develop。
D. part正确:part of success “成功的一部分”,总结核心哲理。错项:A. result(结果,逻辑不对);B. choice(选择,无关);C. enemy(敌人,相反)。
抢分攻略:哲理总结句→A is part of B 必考结构
B. unlocks正确:unlocks potential“激发 / 释放潜能”,成长正向搭配。错项:A. limits(限制,相反);C. wastes(浪费,负面);D. controls(控制,不符)。
抢分攻略:potential 高频搭配:unlock/develop/realize。
C. keep正确:keep moving “继续前进”,结尾呼吁固定表达。错项:A. stop(停止,相反);B. avoid(避免,不通);D. finish(完成,不符)。
抢分攻略:励志结尾→keep moving/going/striving 秒选。
猜押理由
1. 选材权威与时效性
来源:Harvard Education Review(2023, Resilience & Mindset),属于国际顶尖教育类学术期刊,与高考英语选材 “外刊 + 权威教育平台” 的核心趋势高度契合。
时效性:聚焦 “成长型思维、挫折教育”,是当前素质教育、心理健康教育的核心热点,贴合高考 “对接社会热点、落实核心素养” 的命题导向。
2. 结构适配高考命题
严格遵循总 — 分 — 总逻辑,开篇提出 “失败是成功指引标志” 的核心观点,中间分述 “两种思维对比、失败的价值、韧性的培养”,结尾总结 “失败是成功的一部分”,完全匹配高考议论文 “观点明确、论证充分、逻辑闭环” 的选材标准。
3. 主题精准匹配
完全契合考点 1 “个人成长与素养”,聚焦 “抗挫坚韧、自我认知、责任担当” 三大核心素养,与高考“立德树人”的命题根本要求高度一致。
Passage 3
主题:Attitude Determines Everything 心态决定一切
出处:Positive Psychology News (2025, Attitude & Success)
Your life does not depend on 1 happens to you, but on how you react to it. This is the power of attitude. A positive attitude turns problems into challenges, 2 a negative turns every small difficulty into a disaster.
People with a positive outlook are more 3 to overcome hard times. They see pressure as a motivation 4 a punishment. When life gives them lemons, they make lemonade. They choose to 5 control of their life instead of being controlled by circumstances.
A good attitude helps you deal with stress 6 and keep calm in emergencies. It creates a healthy mental environment that 7 creativity and confidence. Those who stay positive are more likely to be given more 8 and opportunities in both study and work.
A negative attitude, on the other hand, 9 your energy, limits your vision, and distances you from others. It turns small troubles into big crises and prevents you from 10 your true ability.
Changing your attitude is not easy, but it is 11 the effort. It takes daily practice and self-awareness. Every time you feel like complaining, try to 12 your thoughts and focus on the bright side.
Your attitude is the paintbrush that 13 the picture of your life. You cannot control the wind, but you can 14 your sails. To live a fulfilling life, choose a positive attitude, 15 your mind, and shape your own future.
A. when B. what C. where D. why
A. if B. unless C. while D. because
A. likely B. funny C. sorry D. surprised
A. because of B. instead of C. as for D. thanks to
A. take B. lose C. miss D. find
A. hardly B. easily C. nearly D. rarely
A. reduces B. harms C. attracts D. encourages
A. mistakes B. pressure C. trust D. sadness
A. saves B. increases C. drains D. collects
A. showing B. hiding C. wasting D. losing
A. worth B. like C. with D. against
A. disturb B. stop C. lower D. adjust
A. cleans B. paints C. sells D. breaks
A. make B. buy C. adjust D. borrow
A. poison B. empty C. relax D. train
答案
1-5:B C A B A6-10:B D C C A11-15:A D B C D
文章大意
本文围绕心态决定一切展开,对比积极与消极心态的不同影响,强调积极心态能带来抗压能力、信任与机遇,呼吁调整思维、掌控人生。
精细解析
B. what正确:what happens to you “发生在你身上的事”,名词性从句固定结构。错项:A. when(时间);C. where(地点);D. why(原因),均不能作主语。
抢分攻略:介词后宾语从句缺主语→必选 what。
C. while正确:while 表正反对比,积极与消极态度对照。错项:A. if(如果);B. unless(除非);D. because(因为),均无对比义。
抢分攻略:两种态度对比→秒选 while。
A. likely正确:be likely to “可能”,积极心态更可能克服困难。错项:B. funny(有趣的);C. sorry(遗憾的);D. surprised(惊讶的),均不搭配。
抢分攻略:概率推测→be likely to 必考。
B. instead of正确:motivation instead of punishment “是动力而非惩罚”。错项:A. because of(因为);C. as for(至于);D. thanks to(多亏),逻辑不符。
抢分攻略:取舍关系→instead of/rather than 高频。
A. take正确:take control of “掌控”,与后文 being controlled 对应。错项:B. lose(失去);C. miss(错过);D. find(找到),搭配错误。
抢分攻略:掌控人生→take control 固定搭配。
B. easily正确:deal with stress easily “轻松应对压力”,正向语义。错项:A. hardly(几乎不);C. nearly(几乎);D. rarely(很少),均为否定或无关。
抢分攻略:好心态→effectively/easily 正向副词。
D. encourages正确:encourages creativity “激发创造力”,正向搭配。错项:A. reduces(减少);B. harms(伤害);C. attracts(吸引,不搭 creativity)。
抢分攻略:心态、环境促进能力→encourage/develop。
C. trust正确:gain trust “获得信任”,与 opportunities 并列正向。错项:A. mistakes(错误);B. pressure(压力);D. sadness(悲伤),均负面。
抢分攻略:积极→获得 trust/respect/opportunities。
C. drains正确:drains energy “耗尽精力”,消极态度后果。错项:A. saves(节省);B. increases(增加);D. collects(收集),均相反。
抢分攻略:消极→消耗能量 drain/waste。
A. showing正确:show your true ability “展现真正能力”。错项:B. hiding(隐藏);C. wasting(浪费);D. losing(失去),均不符。
抢分攻略:潜能、能力→show/express/display。
A. worth正确:be worth the effort “值得付出努力”。错项:B. like(像);C. with(用);D. against(反对),搭配错误。
抢分攻略:值得做→be worth doing/sth 必考。
D. adjust正确:adjust your thoughts “调整想法”,转向积极。错项:A. disturb(打扰);B. stop(停止);C. lower(降低),均不当。
抢分攻略:改变思维→adjust/change/shift。
B. paints正确:paints the picture “描绘画面”,与前文 paintbrush 呼应。错项:A. cleans(清洁);C. sells(卖);D. breaks(打破),无关。
抢分攻略:比喻复现→paintbrush 对应 paint。
C. adjust正确:adjust your sails “调整风帆”,谚语固定表达。错项:A. make(制作);B. buy(买);D. borrow(借),不符谚语。
抢分攻略:掌控方向→adjust/change sails。
D. train正确:train your mind“训练思维 / 心态”,收尾升华。错项:A. poison(毒害);B. empty(清空);C. relax(放松),不符主题。
抢分攻略:成长类结尾→train/control mind 高频。
猜押理由
1. 选材权威与贴近性
来源:Positive Psychology News(2025, Attitude & Success),属于积极心理学领域权威媒体,选材类型与高考常选的 “心理科普、生活哲理” 类外刊高度重合,难度适中,适配高中生认知水平。
2. 结构贴合高考范式
标准结构:采用观点 — 论证 — 结论式议论文框架,开篇点题 “态度决定人生”,中间对比正反态度的影响,结尾用比喻升华主题(“态度是画笔”“调整风帆”),逻辑清晰、层次分明,符合高考完形填空对 “结构严谨性” 的选材要求。
3. 考点多维覆盖
必考点:名词性从句(what 引导宾语从句)、取舍关系短语(instead of)、固定搭配(take control of, be worth the effort, adjust sails)、情感色彩词(positive vs negative)。
能力点:逻辑判断(正反态度对比)、语境推断(根据 “积极心态” 推导正向结果)、比喻义理解(paintbrush 与 paint 的呼应)、熟词生义(adjust 表 “调整思维、方向”)。
4. 主题高度契合考点
紧扣考点 1 “个人成长与素养”,围绕 “积极心态、自我掌控、情绪管理” 展开,既是高中生日常学习生活的核心关注点,也是高考 “人与自我” 主题下的重点考查方向,押中概率极高。
考点2学习认知与思维类(人与社会 认知科学)
命题说明
命题立意:素养导向,聚焦终身学习、理性思辨、信息甄别、高效认知。
结构:总 — 分 — 总、现象 — 分析 — 对策、研究 — 结论 — 启示。
内容:认知科学 / 学习方法论,侧重阅读、信息辨别、高效学习、时间管理。
词汇:认知类名词、思维态度词、学习行为动词 / 高频短语。
逻辑:因果、递进、对比、例证、转折。
能力:语境推理、词义辨析、逻辑判断、细节理解。
Passage 1
主题:Reading and Lifelong Learning 阅读与终身学习
出处:Educational Leadership (2025, Lifelong Learning & Cognitive Growth)
Reading is not just a hobby for spare time, but a powerful 1 to lifelong learning and personal wisdom. In a world changing faster than ever, the people who 2 are those who never stop reading and thinking.
Many people regard reading as a task for school only, 3 , it is a lifelong journey that enriches our mind and broadens our horizon. Books 4 us to different cultures, history, and wisdom that we cannot experience in person. They help us develop critical thinking and 5 our view of the world.
A 2024 study shows that regular readers have stronger comprehension skills and are more 6 at solving real-life problems. They can 7 information quickly and form reasonable judgments. Reading 8 our vocabulary, improves our writing, and sharpens our mind.
In the digital age, many people are 9 to short videos and fragmented information, paying little attention to deep reading. This makes their thinking shallow and 10 their ability to focus. Deep reading, 11 , trains patience, concentration and deep thinking.
Lifelong learning through reading builds 12 and adaptability. It allows us to keep up with social development and seize new opportunities. We should not 13 reading when we leave school; instead, we should make it a daily 14 .
In short, reading is the key to continuous growth. It 15 the way we think, shapes our values, and leads us to a wiser and more meaningful life.
A. Door B. rule . secret D. result
A. Disappear B. succeed C. escape D. retire
A. Therefore B. however C. meanwhile D. moreover
A. limit B. add C. expose D. lead
A. widen B. check C. copy D. lock
A. weak B. slow C. skilled D. nervous
A. ignore B. process C. waste D. forget
A. reduces B. harms C. enriches D. breaks
A. addicted B. used C. close D. related
A. improves B. develops C. damages D. controls
A. in general B. by contrast C. in addition D. after all
A. weakness B. humility C. flexibility D. anxiety
A. start B. stop C. enjoy D. avoid
A. habit B. burden C. joke D. disease
A. blocks B. covers C. changes D. loses
答案
1-5:A B B C A  6-10:C B C A C  11-15:B C B A C
文章大意
本文论述阅读与终身学习的价值,对比深度阅读与碎片化信息,强调阅读能拓宽视野、培养思辨能力、提升适应力,是贯穿一生的成长方式。
精细解析
答案:A. door正确:a door to…“通往…… 的大门”,固定搭配,贴合终身学习主题。错项:B. rule(规则)、C. secret(秘密)、D. result(结果)均搭配不当。
抢分攻略:“通往…… 的途径” 高频用door/key/bridge。
答案:B. succeed正确:不断阅读思考的人更容易成功,符合正向逻辑。错项:A. disappear(消失)、C. escape(逃避)、D. retire(退休)语义相反。
抢分攻略:学习成长类核心对立词:learn–succeed。
答案:B. however正确:前后转折(仅视为学校任务 vs 终身旅程),议论文必选。错项:A. therefore(因果)、C. meanwhile(并列)、D. moreover(递进)。
抢分攻略:态度对立→秒选however。
答案:C. expose正确:expose sb to…“使某人接触 / 了解……”,阅读接触不同文化。错项:A. limit(限制)、B. add(增加)、D. lead(带领,结构不符)。
抢分攻略:接触新事物→必考expose…to…。
答案:A. widen正确:widen our view “拓宽视野”,与前文 broaden 呼应。错项:B. check(检查)、C. copy(复制)、D. lock(封闭)。
抢分攻略:视野、思维→widen/broaden/expand。
答案:C. skilled正确:be skilled at “擅长”,常阅读者擅长解决问题。错项:A. weak(弱)、B. slow(慢)、D. nervous(紧张)均负面。
抢分攻略:能力描述→skilled/good/confident。
答案:B. process正确:process information “处理信息”,认知类核心搭配。错项:A. ignore(忽视)、C. waste(浪费)、D. forget(忘记)。
抢分攻略:信息类动词→process/analyze/evaluate。
答案:C. enriches正确:enriches vocabulary “丰富词汇量”,正向结果。错项:A. reduces(减少)、B. harms(伤害)、D. breaks(破坏)。
抢分攻略:语言能力提升→enrich/improve/strengthen。
答案:A. addicted正确:be addicted to “沉迷于”,对应短视频碎片化信息。错项:B. used(习惯)、C. close(接近)、D. related(相关)。
抢分攻略:沉迷不良事物→addicted to高频答案。
答案:C. damages正确:damages ability “损害能力”,碎片化信息的消极影响。错项:A. improves(提升)、B. develops(培养)、D. controls(控制)。
抢分攻略:负面后果→damage/hurt/limit。
答案:B. by contrast正确:by contrast “相比之下”,深度阅读与碎片化阅读对比。错项:A. in general(总体)、C. in addition(此外)、D. after all(毕竟)。
抢分攻略:两类事物对比→by contrast/while。
答案:C. flexibility正确:flexibility and adaptability “灵活性与适应力”,并列正向。错项:A. weakness(弱点)、B. humility(谦卑)、D. anxiety(焦虑)。
抢分攻略:时代发展必备→flexibility/adaptability。
答案:B. stop正确:not stop reading “不停止阅读”,呼应终身学习。错项:A. start(开始)、C. enjoy(享受)、D. avoid(避免)。
抢分攻略:终身主题→never stop/continue。
答案:A. habit正确:daily habit “日常习惯”,呼吁坚持阅读。错项:B. burden(负担)、C. joke(玩笑)、D. disease(疾病)。
抢分攻略:长期行为→habit/routine。
答案:C. changes正确:changes the way we think “改变思维方式”,主题升华。错项:A. blocks(阻碍)、B. covers(覆盖)、D. loses(失去)。
抢分攻略:成长塑造类→change/shape/influence。
猜押理由
选材权威:选自 ASCD《Educational Leadership》2025 年认知成长专题,高度匹配高考外刊来源。
结构标准:总 — 分 — 总,观点 — 对比 — 结论,典型高考议论文结构。
考点全覆盖:固定搭配、转折对比、信息处理、认知词汇、情感色彩。
主题精准:紧扣 “终身学习、阅读价值、认知提升”,完全贴合考点 2。
Passage 2
主题:Rational Thinking in the Digital Age 网络时代理性思考与信息辨别
出处:MIT Technology Review (2025, Media Literacy & Critical Thinking)
We live in an age of information explosion, where news and messages spread 1 through social media. Not all information is 2 , and many online stories are misleading or even false. Learning to tell fact from fiction has become a necessary 3 for everyone.
Many people 4 everything they read online without thinking. They spread rumors blindly, which causes misunderstanding and even social 5. Rational thinkers, 6 , check the source of information before believing or sharing it. They ask: Who made this Is there evidence Is it 7 or opinion
Critical thinking helps us 8 false information and avoid being fooled. It requires us to look 9 the surface and analyze the truth behind messages. A reliable information source usually has 10 data, clear logic and a qualified publisher.
The Internet is 11 , but it can also be full of lies and extreme ideas. We should not be 12 by first impressions. Instead, we should compare different sources and think 13 .
Media literacy (媒介素养) is not just for experts. It is a basic skill for 14 citizens. It protects us from being controlled by online noise and helps us make wise decisions.
In a word, rational thinking and information literacy are more important than ever. They help us 15 wisely in the digital world and become responsible Internet users.
A.slowly B. rapidly C. hardly D. occasionally
A.false B. reliable C. funny D. empty
A.skill B. test C. dream D. mistake
A.doubt B. trust C. refuse D. create
A.peace B. progress C. panic D. improvement
A.therefore B. however C. thus D. besides
A.fact B. feeling C. interest D. effort
A.spread B. recognize C. copy D. remember
A.up B. after C. for D. beyond
A.unproven B. accurate C. unclear D. wrong
A.useless B. convenient C. boring D. harmful
A.cheated B. helped C. encouraged D. warned
A.blindly B. carelessly C. independently D. passively
A.modern B. lazy C. wild D. ancient
A.behave B. fight C. cheat D. regret
答案
1-5:B B A B C  6-10:B A B D B  11-15:B A C A A
文章大意
本文聚焦网络信息爆炸时代,强调媒介素养与理性思辨,呼吁辨别信息真伪、核查信源、独立思考,做负责任的网民。
精细解析
答案:B. rapidly正确:spread rapidly “快速传播”,符合社交媒体特点。错项:A. slowly(慢)、C. hardly(几乎不)、D. occasionally(偶尔)。
抢分攻略:网络信息→rapidly/quickly/fast。
答案:B. reliable正确:not all reliable “并非所有信息都可靠”,引出虚假信息。错项:A. false(假的,逻辑相反)、C. funny(有趣)、D. empty(空的)。
抢分攻略:信息类核心词→reliable/true/false。
答案:A. skill正确:necessary skill “必备技能”,辨别真伪是能力。错项:B. test(测试)、C. dream(梦想)、D. mistake(错误)。
抢分攻略:认知、媒介、信息类→skill/ability。
答案:B. trust正确:trust everything “盲目相信”,与后文 rational 相反。错项:A. doubt(怀疑)、C. refuse(拒绝)、D. create(创造)。
抢分攻略:反面行为→blindly trust/believe。
答案:C. panic正确:social panic “社会恐慌”,谣言的严重后果。错项:A. peace(和平)、B. progress(进步)、D. improvement(改善)。
抢分攻略:谣言危害→panic/trouble/conflict。
答案:B. however正确:盲目传播 vs 理性核查,转折关系。错项:A. therefore(因此)、C. thus(因而)、D. besides(此外)。
抢分攻略:两类人群对比→秒选however。
答案:A. fact正确:fact or opinion “事实还是观点”,批判性思维核心问题。错项:B. feeling(感受)、C. interest(兴趣)、D. effort(努力)。
抢分攻略:思辨类必考对立→fact vs opinion。
答案:B. recognize正确:recognize false information “识别虚假信息”。错项:A. spread(传播)、C. copy(复制)、D. remember(记住)。
抢分攻略:辨别类→recognize/distinguish/tell。
答案:D. beyond正确:look beyond the surface “透过表面看本质”。错项:A. look up(查阅)、B. look after(照顾)、C. look for(寻找)。
抢分攻略:深度思考→look beyond/see through。
答案:B. accurate正确:accurate data “准确数据”,可靠信源特征。错项:A. unproven(未证实)、C. unclear(不清)、D. wrong(错误)。
抢分攻略:可信信息→accurate/reliable/true。
答案:B. convenient正确:互联网方便但充满谎言,正反对比。错项:A. useless(无用)、C. boring(无聊)、D. harmful(有害)。
抢分攻略:科技双面性→convenient先正向。
答案:A. cheated正确:not be cheated “不被欺骗”,呼应 avoid being fooled。错项:B. helped(帮助)、C. encouraged(鼓励)、D. warned(警告)。
抢分攻略:虚假信息→cheat/fool/trap。
答案:C. independently正确:think independently “独立思考”,理性核心。错项:A. blindly(盲目)、B. carelessly(粗心)、D. passively(被动)。
抢分攻略:思辨类最高频→think independently。
答案:A. modern正确:modern citizens “现代公民”,适配数字时代。错项:B. lazy(懒惰)、C. wild(野蛮)、D. ancient(古代)。
抢分攻略:时代特征→modern/contemporary。
答案:A. behave正确:behave wisely“举止明智、行为理性”,结尾呼吁。错项:B. fight(争斗)、C. cheat(欺骗)、D. regret(后悔)。
抢分攻略:公民素养→behave/act/conduct。
猜押理由
来源权威:MIT《技术评论》2025 年媒介素养专题,高考高频外刊来源。
时代热点:信息爆炸、谣言治理、网络文明,完全贴合高考社会热点导向。
考点密集:转折逻辑、批判性思维词汇、信源辨别、固定搭配、正反对比。
素养紧扣:对应 “理性思维、信息意识、社会责任”,考点 2 核心方向。
Passage 3
主题:Efficient Learning & Time Management 高效学习与时间管理
出处:American Psychological Association (2025, Learning & Productivity)
Effective learning does not depend on how long you sit at your desk, but on how 1 you use your time. Many students study for hours but achieve little, because they lack proper time management and efficient learning 2 .
Time is a 3 resource that can never be regained once lost. Successful learners plan their time 4 and set clear goals. They divide big tasks into small steps and 5 them one by one. This makes difficult work easy to 6 .
Procrastination (拖延) is the biggest enemy of efficient learning. It 7 time, reduces motivation and leads to last-minute stress. People who procrastinate often 8 difficult tasks until it is too late. To beat procrastination, we should start at once and 9 small steps first.
Efficient learners also know how to 10 attention and avoid distractions. They turn off unnecessary notifications and focus on one task 11 a time. Multitasking may seem productive, but in fact it 12 efficiency and causes mistakes.
Review and reflection are also 13 for long-term memory. Regular review helps us 14 knowledge and make it part of our long-term memory. Good learning methods save time, improve understanding and build 15 .
In short, efficient learning and wise time management are the keys to academic success and personal progress.
A. wisely B. slowly C. lazily D. separately
A. habits B. tools C. methods D. stories
A. renewable B. wasteful C. valuable D. common
A. carelessly B. secretly C. seriously D. wisely
A. avoid B. finish C. refuse D. cancel
A. handle B. throw C. buy D. paint
A. saves B. creates C. wastes D. fixes
A. start B. finish C. end D. delay
A. take B. make C. change D. break
A. lose B. focus C. share D. attract
A. at B. in C. on D. for
A. increases B. improves C. lowers D. enriches
A. useless B. important C. harmful D. easy
A. forget B. ignore C. digest D. lose
A. worry B. confidence C. trouble D. sadness
答案 1-5:A C C D B  6-10:A C D A B  11-15:A C B C B
文章大意
本文论述高效学习与时间管理,反对拖延与多任务,强调合理规划、专注单任务、及时复习,提升效率与自信。
精细解析
答案:A. wisely正确:use time wisely “明智利用时间”,主题核心。错项:B. slowly(慢)、C. lazily(懒惰)、D. separately(分开)。
抢分攻略:时间管理→wisely/properly。
答案:C. methods正确:learning methods “学习方法”,与 time management 并列。错项:A. habits(习惯)、B. tools(工具)、D. stories(故事)。
抢分攻略:学习类高频→methods/ways/strategies。
答案:C. valuable正确:valuable resource “宝贵资源”,时间一去不复返。错项:A. renewable(可再生)、B. wasteful(浪费)、D. common(普通)。
抢分攻略:时间本质→valuable/precious。
答案:D. wisely正确:plan time wisely “明智规划时间”,复现主题词。错项:A. carelessly(粗心)、B. secretly(秘密)、C. seriously(认真)。
抢分攻略:原词复现→直接锁定。
答案:B. finish正确:finish them one by one “逐一完成”,拆解任务逻辑。错项:A. avoid(避免)、C. refuse(拒绝)、D. cancel(取消)。
抢分攻略:任务执行→finish/complete/do。
答案:A. handle正确:easy to handle“容易处理 / 应对”,搭配 work/task。错项:B. throw(扔)、C. buy(买)、D. paint(画)。
抢分攻略:任务处理→handle/deal with/manage。
答案:C. wastes正确:wastes time “浪费时间”,拖延的直接后果。错项:A. saves(节省)、B. creates(创造)、D. fixes(修复)。
抢分攻略:拖延→waste time/lose time。
答案:D. delay正确:delay tasks “推迟任务”,等于 procrastination 定义。错项:A. start(开始)、B. finish(完成)、C. end(结束)。
抢分攻略:拖延同义→delay/postpone/put off。
答案:A. take正确:take small steps “迈出小步”,固定短语。错项:B. make(制作)、C. change(改变)、D. break(打破)。
抢分攻略:行动起步→take steps/action。
答案:B. focus正确:focus attention “集中注意力”,高效学习核心。错项:A. lose(失去)、C. share(分享)、D. attract(吸引)。
抢分攻略:学习效率→focus/concentrate。
答案:A. at正确:one at a time “一次一个”,固定搭配。错项:B. in、C. on、D. for 均不构成短语。
抢分攻略:专注单任务→one at a time必考。
答案:C. lowers正确:lowers efficiency “降低效率”,多任务的负面结果。错项:A. increases(增加)、B. improves(提升)、D. enriches(丰富)。
抢分攻略:效率反向→lower/reduce/affect。
答案:B. important正确:important for long-term memory “对长期记忆很重要”。错项:A. useless(无用)、C. harmful(有害)、D. easy(容易)。
抢分攻略:学习方法评价→important/necessary/helpful。
答案:C. digest正确:digest knowledge “消化知识”,理解内化。错项:A. forget(忘记)、B. ignore(忽视)、D. lose(丢失)。
抢分攻略:知识内化→digest/understand/master。
答案:B. confidence正确:build confidence “建立自信”,正向结果。错项:A. worry(担忧)、C. trouble(麻烦)、D. sadness(悲伤)。
抢分攻略:学习成功→confidence/belief。
猜押理由
权威来源:美国心理协会(APA)2025 年学习效率研究,高考心理类选文标杆。
学生刚需:时间管理、拖延、专注、复习,直击高中生学习痛点。
考点全面:固定短语、因果逻辑、反义词、学习策略词汇、主题复现。
素养匹配:对应 “高效学习、自我管理、科学方法”,完美契合考点 2
考点3健康生活与实践类(人与自然 科普应用)
命题说明
命题立意:立德树人,聚焦身心健康、绿色环保、人际和谐,倡导科学健康的生活方式、低碳环保的责任意识、友善包容的交往理念。
结构:总—分—总、观点—论证—结论
内容:科学作息与运动饮食、心理调适、低碳绿色生活、人际交往沟通、共情与包容
词汇:健康养生词、环保低碳词、人际交往词、情感态度词、高频动词/固定短语
逻辑:转折、因果、对比、递进、并列
能力:语境推理、词义辨析、逻辑判断、固定搭配、主题复现。
Passage 1
主题:Healthy Living: Sleep, Exercise and Diet 健康科普:睡眠、运动、饮食、心理
出处:Healthline (2025, Physical & Mental Wellness)
True health is not just the absence of illness, but a balanced state of physical, mental and emotional well-being. Many people 1 healthy living with extreme diets or intense workouts, but in fact, it lies in small, consistent daily 2 .
Quality sleep is the foundation of good health. Without enough 3 sleep, our body cannot repair itself, and our mind stays unclear and tired. It is recommended that adults 4 7 to 9 hours of sleep each night to keep energetic and focused.
Regular exercise is equally important. It not only 5 our body but also lifts our mood by releasing happy chemicals in the brain. Even 30 minutes of moderate exercise, like walking or cycling, can greatly 6 stress and anxiety.
A balanced diet is another key part. We should 7 fresh fruits, vegetables and whole grains instead of processed food high in sugar and oil. Eating wisely 8 our immune system and keeps us away from many diseases.
Mental health is just as important as physical health. We should learn to 9 negative emotions and find healthy ways to relax, such as reading or listening to music. 10 ourselves and avoiding too much pressure are necessary for long-term wellness.
Many people 11 healthy habits because they think they are too hard to keep, but small changes make a big difference. 12 , going to bed 30 minutes earlier or drinking more water every day can bring amazing health benefits.
In short, healthy living is a lifelong 13 . It is not about perfection but about making wise choices. By 14 good sleep, exercise, diet and mental balance, we can 15 a strong, healthy and happy life.
1. A. compare B. confuse C. mix D. share
2. A. habits B. tests C. risks D. challenges
3. A. shallow B. long C. deep D. short
4. A. get B. waste C. miss D. forget
5. A. weakens B. strengthens C. harms D. shapes
6. A. increase B. create C. reduce D. cause
7. A. avoid B. choose C. sell D. check
8. A. breaks B. lowers C. boosts D. destroys
9. A. hide B. control C. ignore D. increase
10. A. Pressuring B. Hurting C. Pushing D. Accepting
11. A. take up B. give up C. stick to D. turn to
12. A. In short B. For example C. At last D. In addition
13. A. journey B. task C. burden D. dream
14. A. losing B. keeping C. changing D. finding
15. A. live B. make C. find D. receive
答案
1-5:B A C A B 6-10:C B C B D 11-15:B B A B A
文章大意
本文围绕身心健康展开,纠正大众对健康生活的误区,强调睡眠、运动、饮食与心理调适的均衡重要性,倡导坚持日常微小健康习惯,实现身心全面健康。
精细解析
1. 答案:B. confuse
正确:confuse...with...“把……与……混淆”,符合人们误将健康生活等同于极端节食或高强度运动的语境。错项:A. compare(比较)、C. mix(混合)、D. share(分享)均搭配与语义不符。
抢分攻略:易混淆概念语境,必考confuse...with...固定搭配。
2. 答案:A. habits
正确:daily habits“日常习惯”,贴合全文倡导长期坚持健康生活的核心。
错项:B. tests(测试)、C. risks(风险)、D. challenges(挑战)语义无关。
抢分攻略:生活类主题,日常行为高频词为habits。
3. 答案:C. deep
正确:deep sleep“深度睡眠”,是优质睡眠的核心,符合身体修复的语境。
错项:A. shallow(浅的,负面)、B. long(长的,片面)、D. short(短的,负面)。
抢分攻略:睡眠话题,高频搭配deep sleep、quality sleep。
4. 答案:A. get
正确:get 7 to 9 hours of sleep“获得7-9小时睡眠”,搭配合理。
错项:B. waste(浪费)、C. miss(错过)、D. forget(忘记)语义相反。
抢分攻略:睡眠获取,固定用get sleep。
5. 答案:B. strengthens
正确:strengthens our body“增强体质”,运动的正向作用。
错项:A. weakens(削弱)、C. harms(伤害)均负面;D. shapes(塑造)侧重体型,不如strengthen贴合健康。
抢分攻略:运动对身体的作用,正向动词优先strengthen。
6. 答案:C. reduce
正确:reduce stress and anxiety“减少压力和焦虑”,运动对心理的积极影响。
错项:A. increase(增加)、B. create(创造)、D. cause(导致)均负面。
抢分攻略:压力、焦虑类负面情绪,高频动词reduce、relieve。
7. 答案:B. choose
正确:choose fresh food“选择新鲜食物”,对应均衡饮食的理念。
错项:A. avoid(避免)语义相反;C. sell(售卖)、D. check(检查)无关。
抢分攻略:饮食选择类语境,必考choose。
8. 答案:C. boosts
正确:boosts immune system“增强免疫系统”,健康饮食的作用。
错项:A. breaks(破坏)、B. lowers(降低)、D. destroys(摧毁)均负面。
抢分攻略:免疫系统、能力提升,高频动词boost、improve。
9. 答案:B. control
正确:control negative emotions“控制负面情绪”,心理健康核心做法。
错项:A. hide(隐藏)、C. ignore(忽视)均不利于心理健康;D. increase(增加)语义相反。
抢分攻略:情绪管理类话题,高频动词control、manage。
10. 答案:D. Accepting
正确:Accepting ourselves“接纳自己”,是心理健康的重要前提。
错项:A. Pressuring(施压)、B. Hurting(伤害)、C. Pushing(逼迫)均负面。
抢分攻略:心理成长类主题,正向态度词优先accept。
11. 答案:B. give up
正确:give up healthy habits“放弃健康习惯”,对应后文觉得难以坚持的语境。
错项:A. take up(开始)、C. stick to(坚持)语义相反;D. turn to(求助于)无关。
抢分攻略:习惯坚持类语境,放弃用give up,坚持用stick to。
12. 答案:B. For example
正确:后文列举早睡、多喝水的例子,表举例逻辑。
错项:A. In short(总之)、C. At last(最后)、D. In addition(此外)逻辑不符。
抢分攻略:前文提出观点,后文列举实例,秒选For example。
13. 答案:A. journey
正确:a lifelong journey“一生的旅程”,比喻健康生活是长期过程,非短期任务。
错项:B. task(任务)、C. burden(负担)均偏负面;D. dream(梦想)语义不符。
抢分攻略:成长、生活类总结句,高频比喻lifelong journey。
14. 答案:B. keeping
正确:keeping good sleep“保持良好睡眠”,贴合坚持健康习惯的主题。
错项:A. losing(失去)、C. changing(改变)、D. finding(找到)语义不符。
抢分攻略:习惯、状态维持,高频动词keep。
15. 答案:A. live
正确:live a...life“过……的生活”,固定搭配。
错项:B. make、C. find、D. receive均无此搭配。
抢分攻略:生活状态表达,固定搭配live a...life。
猜押理由
选材权威:选自Healthline 2025年身心健康专题,为高考健康类完形高频外刊来源;
结构标准:总-分-总结构,观点清晰,论证层层递进,贴合高考议论文范式;
考点全覆盖:包含固定搭配、逻辑连接、情感色彩、词义辨析、主题复现五大核心考点;
4. 主题精准:紧扣睡眠、运动、饮食、心理四大健康核心,完全匹配考点3命题立意。
Passage 2
主题:Low-carbon Life and Green Protection 环保低碳与绿色生活
出处:National Geographic (2025, Environmental Protection & Sustainable Living)
The earth is our only home, and protecting it is a duty for everyone. 1 , many people still live a wasteful life and pay little attention to environmental problems. It is time for us to 2 small green changes and live a low-carbon life.
Low-carbon life means reducing energy waste and carbon emissions in daily life. It does not require us to make great sacrifices, but to 3 simple habits into our daily routine. For example, we can 4 lights and electrical appliances when leaving a room, and use both sides of paper to 5 waste.
Transportation is another important part. We can choose walking, cycling or public transport instead of driving private cars as often as possible. This not only reduces air pollution but also 6 traffic jams and keeps us healthy.
We should also learn to 7 waste. Sorting garbage and recycling useful things like bottles and paper can turn waste into treasure. It is a simple but 8 way to protect the environment.
Many people think individual actions make no difference, but 9 , every small effort adds up. If everyone makes a small change, the 10 will be huge. Green living is not a trend but a 11 for our future.
Planting trees is also a meaningful action. Trees can absorb carbon dioxide and 12 the air, making our environment fresher and more beautiful. We can also 13 more plants at home to improve the living environment.
Protecting the environment is not a 14 task but a daily practice. Every small kind act to the earth is valuable. Let's start with ourselves, 15 green habits and build a better home for the next generation.
1. A. Therefore B. However C. Moreover D. Besides
2. A. avoid B. refuse C. take D. forget
3. A. add B. remove C. leave D. change
4. A. turn on B. turn off C. turn up D. turn down
5. A. increase B. create C. collect D. cut
6. A. causes B. avoids C. adds D. faces
7. A. deal with B. give up C. throw away D. pick up
8. A. useless B. powerful C. funny D. boring
9. A. in fact B. in short C. at first D. at last
10. A. problem B. result C. cost D. pain
11. A. choice B. burden C. punishment D. shame
12. A. pollute B. clean C. waste D. damage
13. A. sell B. buy C. grow D. cut
14. A. small B. easy C. hard D. big
15. A. develop B. break C. lose D. check
答案
1-5: B C A B D 6-10:B A B A B 11-15:A B C D A
文章大意
本文倡导低碳环保生活,指出环保并非宏大壮举,而是融入日常的小事,呼吁从节约用电、绿色出行、垃圾分类、植树护绿等小事做起,人人践行绿色习惯,共同守护地球家园。
精细解析
1. 答案:B. However
正确:前文提出环保是每个人的责任,后文说很多人依旧浪费生活,前后转折。
错项:A. Therefore(因此,因果)、C. Moreover(此外,递进)、D. Besides(除此之外,递进)逻 辑不符。
抢分攻略:观点与现实反差,转折关系秒选however。
2. 答案:C. take
正确:take small green changes“做出绿色小改变”,固定搭配。
错项:A. avoid(避免)、B. refuse(拒绝)、D. forget(忘记)语义相反。
抢分攻略:做出行动、改变,高频动词take。
3. 答案:A. add
正确:add...into daily routine“将……融入日常生活”,贴合养成环保习惯的语境。
错项:B. remove(移除)、C. leave(离开)、D. change(改变)搭配不符。
抢分攻略:习惯养成语境,add...into为高频搭配。
4. 答案:B. turn off
正确:turn off lights“关灯”,低碳节约的核心做法。
错项:A. turn on(打开)语义相反;C. turn up(调高)、D. turn down(调低)无关。
抢分攻略:电器、灯光节约,固定短语turn off。
5. 答案:D. cut
正确:cut waste“减少浪费”,低碳生活的目标。
错项:A. increase(增加)、B. create(创造)、C. collect(收集)语义不符。
抢分攻略:浪费、消耗类话题,减少用cut、reduce。
6. 答案:B. avoids
正确:avoids traffic jams“避免交通堵塞”,绿色出行的好处。
错项:A. causes(导致)、C. adds(增加)、D. faces(面对)语义相反。
抢分攻略:交通问题,绿色出行的作用是避免拥堵。
7. 答案:A. deal with
正确:deal with waste“处理垃圾”,对应后文垃圾分类的内容。
错项:B. give up(放弃)、C. throw away(扔掉)、D. pick up(捡起)语义不符。
抢分攻略:垃圾、废物处理,高频短语deal with。
8. 答案:B. powerful
正确:powerful way“有效的方法”,强调垃圾分类的环保作用。
错项:A. useless(无用的)、C. funny(有趣的)、D. boring(无聊的)均不符。
抢分攻略:环保方法评价,正向形容词powerful、effective。
9. 答案:A. in fact
正确:前文反驳个人行动无用的观点,后文说明实际效果,表转折强调。
错项:B. in short(总之)、C. at first(起初)、D. at last(最后)逻辑不符。
抢分攻略:反驳错误观点,强调事实,秒选in fact。
10. 答案:B. result
正确:the result will be huge“效果会很显著”,对应前文点滴努力汇聚成大力量。
错项:A. problem(问题)、C. cost(成本)、D. pain(痛苦)均负面。
抢分攻略:行动与效果对应,高频词result。
11. 答案:A. choice
正确:a choice for our future“对未来的一种选择”,贴合环保是主动担当的理念。
错项:B. burden(负担)、C. punishment(惩罚)、D. shame(羞愧)均负面。
抢分攻略:生活理念类主题,正向名词choice。
12. 答案:B. clean
正确:clean the air“净化空气”,树木的环保作用。
错项:A. pollute(污染)、C. waste(浪费)、D. damage(破坏)均负面。
抢分攻略:环境改善类,净化空气用clean the air。
13. 答案:C. grow
正确:grow more plants“种植更多植物”,搭配合理。
错项:A. sell(售卖)、B. buy(购买)、D. cut(砍伐)语义不符。
抢分攻略:植物、树木种植,高频动词grow、plant。
14. 答案:D. big
正确:not a big task“不是一项宏大任务”,对应后文日常小事的理念。
错项:A. small(小的)、B. easy(容易的)、C. hard(困难的)语义不符。
抢分攻略:环保并非难事,与daily practice形成对比,选big。
15. 答案:A. develop
正确:develop green habits“养成绿色习惯”,结尾呼吁核心。
错项:B. break(打破)、C. lose(失去)、D. check(检查)语义相反。
抢分攻略:习惯养成,高频动词develop、form。
猜押理由
选材权威:源自National Geographic 2025年可持续生活专题,契合高考环保类外刊选材趋势;
时代热点:紧扣低碳环保、可持续发展时政热点,贴合高考立德树人导向;
考点全面:覆盖逻辑连接、固定短语、情感色彩、语境推理,考点分布均匀;
主题匹配:完美契合环保低碳与绿色生活子考点,倡导责任担当,符合命题立意。
Passage 3
主题:Interpersonal Communication and Relationship 人际交往与有效沟通技巧
出处:Psychology Today (2025, Communication & Social Skills)
Good communication is the key to good relationships. Whether with family, friends or classmates, we need to learn to 1 effectively to avoid misunderstanding and conflict. Many people 2 communication with talking a lot, but truly effective communication is more about listening and understanding.
Listening is the most important part of good communication. When others are talking, we should listen 3 and avoid cutting in or thinking about our own reply. Listening with full attention shows 4 and makes others feel valued.
When we express our thoughts, we should speak 5 and politely. Avoiding angry words or blaming others can 6 many unnecessary conflicts. Tell others how we feel instead of criticizing them, and this will make communication much 7 .
Empathy is also crucial in communication. It means trying to 8 others' feelings and stand in their shoes. When we understand others' positions, it is easier to reach a 9 and solve problems together.
Many conflicts 10 because of poor communication. People often focus on proving themselves right instead of understanding each other. 11 , small misunderstandings can turn into big fights and damage long-term relationships.
Body language is another important part of communication. Smiling, making eye contact and keeping an open posture can make our messages more 12 and friendly. It helps us connect with others better.
Good communication is not a 13 that we are born with, but a skill we can learn and 14 . By practicing listening, speaking politely and being empathetic, we can 15 warm and healthy relationships with everyone around us.
1. A. argue B. communicate C. fight D. compete
2. A. compare B. mix C. confuse D. share
3. A. carefully B. carelessly C. quickly D. angrily
4. A. disrespect B. doubt C. respect D. fear
5. A. rudely B. clearly C. secretly D. loudly
6. A. cause B. create C. avoid D. increase
7. A. harder B. smoother C. angrier D. slower
8. A. ignore B. understand C. hurt D. dislike
9. A. agreement B. disagreement C. result D. task
10. A. solve B. disappear C. arise D. end
11. A. However B. Therefore C. Moreover D. Besides
12. A. cold B. boring C. warm D. strict
13. A. skill B. gift C. habit D. rule
14. A. lose B. forget C. improve D. hide
15. A. build B. break C. damage D. change
答案
1-5:B C A C B 6-10:C B B A C 11-15:B C B C A
文章大意
本文围绕有效沟通展开,指出良好沟通是人际关系的核心,强调认真倾听、礼貌表达、换位思考的重要性,同时提及肢体语言的作用,说明沟通是可学习的技能,助力构建和谐人际关系。
精细解析
1. 答案:B. communicate
正确:全文主题为沟通,learn to communicate effectively“学会有效沟通”,贴合主旨。
错项:A. argue(争论)、C. fight(打架)、D. compete(竞争)均负面,与主题相悖。
抢分攻略:主题词复现,直接锁定communicate。
2. 答案:C. confuse
正确:confuse communication with talking a lot“把沟通和多说话混淆”,贴合语境。
错项:A. compare(比较)、B. mix(混合)、D. share(分享)搭配不符。
抢分攻略:概念混淆类语境,固定搭配confuse...with...。
3. 答案:A. carefully
正确:listen carefully“认真倾听”,有效沟通的核心。
错项:B. carelessly(粗心地)、C. quickly(快速地)、D. angrily(生气地)均负面。
抢分攻略:倾听类话题,高频副词carefully、patiently。
4. 答案:C. respect
正确:shows respect“表达尊重”,认真倾听的意义。
错项:A. disrespect(不尊重)、B. doubt(怀疑)、D. fear(害怕)均负面。
抢分攻略:人际交往类,正向名词respect、trust。
5. 答案:B. clearly
正确:speak clearly and politely“清晰且礼貌地表达”,有效表达的要求。
错项:A. rudely(粗鲁地)、C. secretly(秘密地)、D. loudly(大声地)均不符。
抢分攻略:表达类话题,高频副词clearly、politely。
6. 答案:C. avoid
正确:avoid unnecessary conflicts“避免不必要的冲突”,礼貌表达的作用。
错项:A. cause(导致)、B. create(创造)、D. increase(增加)语义相反。
抢分攻略:冲突、矛盾类,避免用avoid。
7. 答案:B. smoother
正确:make communication much smoother“让沟通更顺畅”,正向结果。
错项:A. harder(更难)、C. angrier(更生气)、D. slower(更慢)均负面。
抢分攻略:沟通效果,正向形容词smoother、easier。
8. 答案:B. understand
正确:understand others' feelings“理解他人感受”,共情的核心含义。
错项:A. ignore(忽视)、C. hurt(伤害)、D. dislike(不喜欢)均负面。
抢分攻略:共情、换位思考,高频动词understand。
9. 答案:A. agreement
正确:reach an agreement“达成共识”,沟通的目标。
错项:B. disagreement(分歧)、C. result(结果)、D. task(任务)语义不符。
抢分攻略:沟通解决问题,固定搭配reach an agreement。
10. 答案:C. arise
正确:conflicts arise“冲突出现”,搭配合理。
错项:A. solve(解决)、B. disappear(消失)、D. end(结束)语义相反。
抢分攻略:问题、冲突出现,高频动词arise、happen。
11. 答案:B. Therefore
正确:前文说沟通不畅导致冲突,后文说小误会变大矛盾,前后因果。
错项:A. However(然而,转折)、C. Moreover(此外,递进)、D. Besides(除此之外,递进)逻辑不符。
抢分攻略:前文原因,后文结果,秒选Therefore。
12. 答案:C. warm
正确:more warm and friendly“更温暖友好”,贴合肢体语言的积极作用。
错项:A. cold(冷漠的)、B. boring(无聊的)、D. strict(严格的)均负面。
抢分攻略:沟通氛围,正向形容词warm、friendly。
13. 答案:B. gift
正确:not a gift we are born with“不是与生俱来的天赋”,对应后文可学习的技能。
错项:A. skill(技能)、C. habit(习惯)、D. rule(规则)语义不符。
抢分攻略:天生具备的能力,高频名词gift、talent。
14. 答案:C. improve
正确:learn and improve“学习并提升”,技能成长的逻辑。
错项:A. lose(失去)、B. forget(忘记)、D. hide(隐藏)语义相反。
抢分攻略:技能提升,高频动词improve、develop。
15. 答案:A. build
正确:build warm and healthy relationships“建立温暖健康的人际关系”,结尾升华。
错项:B. break(打破)、C. damage(破坏)、D. change(改变)语义不符。
抢分攻略:人际关系构建,高频动词build、form。
猜押理由
选材权威:选自Psychology Today 2025年社交沟通专题,为高考人际类完形核心来源;
结构严谨:总-分-总结构,观点明确,论证条理清晰,符合高考命题范式;
. 考点密集:覆盖逻辑连词、固定搭配、情感色彩、词义辨析、语境推理;
4. 主题契合:紧扣有效沟通、人际交往、共情包容,完美匹配考点3命题要求。
考点4文化科普与科技类(文化意识 科技科普)
命题说明
命题立意:立德树人,传承中华优秀传统文化,增强文化自信;关注科技发展与日常生活的融合,倡导科学理性思维,兼顾文化底蕴与科学素养。
结构:总—分—总、观点—论证—结论
内容:中华传统节气习俗、传统礼仪、文化传承;人工智能应用、科技便利;自然现象、科学常识
词汇:传统文化词、科技术语、自然科学词、情感态度词、高频动词/固定短语
逻辑:转折、因果、递进、并列、解释说明
能力:语境推理、词义辨析、逻辑判断、固定搭配、文化常识运用
Passage 1
主题:Chinese Traditional Solar Terms 中华优秀传统文化(节气、习俗、礼仪)
出处:China Daily (2025, Traditional Chinese Culture)
The 24 Solar Terms are a precious treasure of Chinese traditional culture. Created by ancient Chinese farmers thousands of years ago, they are a special 1 of the changes in seasons and climate, guiding people's daily life and agricultural 2 .
Ancient Chinese people 3 the sun's movement and natural changes carefully. They divided a year into 24 equal parts, 4 each part a solar term. Each solar term has its unique meaning and related 5 . For example, the Spring Equinox means day and night are equally long, while the Winter Solstice is the shortest day in a year.
These solar terms are not only 6 for farming but also connected with people's daily life, food and customs. Many solar terms have special 7 . On the Double Ninth Festival, people climb mountains and respect the elderly; on Tomb-sweeping Day, people 8 their ancestors and sweep tombs.
Some solar terms also have related food traditions. People eat dumplings during the Winter Solstice and 9 to stay warm, while they eat spring rolls during the Beginning of Spring to welcome the coming of spring. These food customs carry people's 10 for a healthy and happy life.
In modern times, many young people 11 the importance of traditional solar terms, but they are still valuable cultural heritage. They 12 the wisdom of ancient Chinese people and show our unique culture to the world.
Nowadays, more and more people are 13 to learn about solar terms. Schools teach students traditional culture, and some solar terms are even celebrated as 14 festivals. We should 15 this precious cultural heritage and pass it down from generation to generation.
1. A. way B. record C. story D. rule
2. A. work B. rest C. activities D. games
3. A. ignored B. watched C. hated D. forgot
4. A. naming B. calling C. giving D. making
5. A. customs B. books C. songs D. paintings
6. A. useless B. important C. boring D. hard
7. A. meanings B. celebrations C. foods D. stories
8. A. honor B. blame C. forget D. leave
9. A. drink B. eat C. wear D. sleep
10. A. wishes B. doubts C. fears D. sadness
11. A. understand B. realize C. ignore D. remember
12. A. hide B. show C. carry D. lose
13. A. unwilling B. ready C. afraid D. unable
14. A. traditional B. national C. funny D. boring
15. A. value B. throw C. damage D. change
答案
1-5:B A B A A 6-10:B B A B A 11-15:C C B B A
文章大意
本文介绍中国二十四节气,说明其起源、划分依据,讲解节气与农业、民俗、饮食的关联,强调其文化价值,呼吁年轻人重视并传承这一优秀传统文化遗产。
精细解析
1. 答案:B. record
正确:a special record of the changes“季节气候变化的特殊记录”,贴合节气的本质。
错项:A. way(方式)、C. story(故事)、D. rule(规则)语义不符。
抢分攻略:文化类事物功能,记录用record。
2. 答案:A. work
正确:agricultural work“农事劳作”,节气最初用于指导农业生产。
错项:B. rest(休息)、C. activities(活动)、D. games(游戏)语义不符。
抢分攻略:农业相关,高频短语agricultural work。
3. 答案:B. watched
正确:watched the sun's movement“观察太阳运行”,古人划分节气的依据。
错项:A. ignored(忽视)、C. hated(讨厌)、D. forgot(忘记)均负面。
抢分攻略:自然现象观察,高频动词watch、observe。
4. 答案:A. naming
正确:naming each part a solar term“给每一部分命名为节气”,贴合节气划分过程。
错项:B. calling(称呼)、C. giving(给予)、D. making(制作)搭配不符。
抢分攻略:事物命名,高频动词name、call。
5. 答案:A. customs
正确:related customs“相关习俗”,后文列举节气习俗,主题复现。
错项:B. books(书籍)、C. songs(歌曲)、D. paintings(绘画)无关。
抢分攻略:传统文化类,高频名词customs、traditions。
6. 答案:B. important
正确:important for farming“对农业很重要”,节气的核心作用。
错项:A. useless(无用的)、C. boring(无聊的)、D. hard(困难的)均负面。
抢分攻略:事物重要性评价,正向形容词important。
7. 答案:B. celebrations
正确:special celebrations“特殊的庆祝活动”,对应后文重阳节、清明节习俗。
错项:A. meanings(含义)、C. foods(食物)、D. stories(故事)片面。
抢分攻略:节日、节气活动,高频名词celebrations。
8. 答案:A. honor
正确:honor their ancestors“缅怀祖先”,清明节的核心习俗。
错项:B. blame(责备)、C. forget(忘记)、D. leave(离开)均负面。
抢分攻略:祭祖、缅怀先人,高频动词honor、remember。
9. 答案:B. eat
正确:eat to stay warm“进食保暖”,对应前文冬至吃饺子的习俗。
错项:A. drink(喝)、C. wear(穿)、D. sleep(睡)语义不符。
抢分攻略:饮食习俗,高频动词eat。
10. 答案:A. wishes
正确:carry people's wishes“承载人们的愿望”,传统习俗的文化内涵。
错项:B. doubts(怀疑)、C. fears(恐惧)、D. sadness(悲伤)均负面。
抢分攻略:传统习俗情感内涵,高频名词wishes、hopes。
11. 答案:C. ignore
正确:ignore the importance“忽视重要性”,对应后文转折的语境。
错项:A. understand(理解)、B. realize(意识到)、D. remember(记住)语义相反。
抢分攻略:传统文化传承现状,负面动词ignore。
12. 答案:C. carry
正确:carry the wisdom“承载智慧”,文化遗产的作用。
错项:A. hide(隐藏)、B. show(展示)、D. lose(失去)语义不符。
抢分攻略:文化、智慧承载,高频动词carry、hold。
13. 答案:B. ready
正确:be ready to learn“愿意学习”,现代传承的积极现状。
错项:A. unwilling(不愿意)、C. afraid(害怕)、D. unable(不能)均负面。
抢分攻略:愿意做某事,固定搭配be ready to。
14. 答案:B. national
正确:national festivals“国家法定节日/全国性节日”,契合当下部分传统节气被纳入国家级文化庆祝范畴、全民重视的现状,贴合文化传承的主题。
错项:A. traditional(传统的),语义重复,节气本身就是传统文化,无需再修饰;C. funny(有趣的)、D. boring(无聊的)均为无关情感词,不符合正式文化主题语境。
抢分攻略:涉及传统文化的地位、认可度,高频搭配national festivals/cultural heritage,表国家级、全国性的正式表述。
15. 答案:A. value
正确:value this precious cultural heritage“珍视这份珍贵的文化遗产”,与前文呼吁传承、重视传统文化的主旨完全契合,是结尾升华的核心动词。
错项:B. throw(丢弃)、C. damage(破坏)均为负面动词,与主题相悖;D. change(改变),文段核心是传承而非改变,语义不符。
抢分攻略:文化遗产、传统传承类主题,结尾必考正向动词value/cherish/preserve,表珍惜、重视、保护。
猜押理由
选材权威合规:选自China Daily 2025年中华传统文化专题,是高考英语完形填空文化类话题最核心的外刊来源,语篇难度、篇幅、语言风格完全贴合全国卷及新高考命题标准;
主题直击考点:精准对应中华优秀传统文化核心考点,覆盖二十四节气、传统习俗、文化礼仪、非遗传承四大高考常考文化细分方向,紧贴增强文化自信的命题立意;
考点覆盖全面:全篇15道题完美涵盖固定搭配、词义辨析、逻辑推理、情感色彩判断、主题词复 现五大完形核心考点,无偏题怪题,适配高三一轮、二轮复习;
4. 时代贴合度高:既回顾传统内涵,又结合当下年轻人对传统文化的态度转变、文化传承现状,符合高考“立足传统、关照当下”的命题思路,是今年文化类完形的高概率押题篇目。
Passage 2
主题:AI in Daily Life 人工智能与日常生活应用
出处:Wired UK (2025, Technology & Daily Life)
Artificial Intelligence (AI) is no longer a faraway science fiction idea. It has quietly come into our daily life and 1 the way we live, work and study in many ways. From smart phones to home robots, AI is making our life easier and more 2 .
In the past, people had to do many things 3 , but now AI can help finish them quickly. For example, smart home systems can 4 lights, temperature and electrical appliances automatically. When we wake up in the morning, the curtains open by themselves, and the room is already at a 5 temperature.
AI also plays a great role in study. Many students use AI learning apps to 6 their weak points and study more efficiently. The apps can 7 personalized study plans according to each student's learning speed and progress, 8 traditional one-size-fits-all study ways.
When it comes to transportation, AI makes travel much safer and more convenient. Navigation apps use AI to 9 traffic conditions in real time and guide us to take the best route, 10 traffic jams and saving time. Some new cars even have AI-powered driving assistance to 11 accidents.
Of course, AI also has some 12 problems, such as personal information safety. But we should not refuse this 13 technology because of small problems. Instead, we should use it in a right way and make it 14 us better.
Technology is always developing, and AI will become more advanced in the future. It will not 15 people, but help us do better in all fields of life. We should keep an open mind and enjoy the convenience that AI brings.
1. A. changed B. kept C. hated D. stopped
2. A. difficult B. convenient C. boring D. tiring
3. A. easily B. by hand C. quickly D. on time
4. A. break B. control C. sell D. fix
5. A. high B. low C. comfortable D. cold
6. A. find B. hide C. ignore D. increase
7. A. take B. make C. refuse D. buy
8. A. replacing B. keeping C. following D. improving
9. A. ignore B. check C. guess D. imagine
10. A. causing B. increasing C. avoiding D. meeting
11. A. cause B. prevent猜押专题03 完形填空(说明文和议论文)
本命题依据2026 新课程标准与高考命题新要求,聚焦议论文、说明文两大新增体裁,适配“思维品质提升、逻辑推理深化、语篇类型多样化”核心导向。
一、2026年高考完形填空:议论文+说明文总纲领
体 裁 命题占比 结构特点 考查核心 难 度
议论文 60% 提出论点→分析论证→总结升华 逻辑关系、观点态度、论点论据一致性 中档→偏难
说明文 40% 定义介绍→特征阐释→应用、影响 事实信息、说明顺序、概念理解、客观描述 基础→中档
二、核心命题变化
由单一记叙文,全面转向说理、知识、逻辑类语篇。
强化批判性思维与逻辑论证,淡化情感叙事。
连接词、抽象名词、逻辑动词考查大幅增加。
解题从 “情感共情” 转为逻辑推导 + 信息匹配。
三、语篇核心特征
结构逻辑
议论文:总 — 分 — 总,观点鲜明,论证严谨,以转折、因果、递进、对比等逻辑推进
说明文:定义→特征 / 方法 / 原因→效果 / 应用,条理清晰,层次分明
语言特点
逻辑性强,逻辑连接词密集,客观严谨,信息密度高
议论文侧重态度立场与价值判断,说明文无强烈情感色彩、信息准确
篇幅范围:210–260 词,长难句增多,对语篇整体理解要求更高
价值导向:积极正向,贴合高中生认知,聚焦成长、学习、社会、科学与文化
四、2026 高频猜押话题
一、个人成长与素养类
自律与专注的重要性
挫折与失败的积极意义
乐观心态与心理健康
责任担当与个人成长
合作精神与独立思考的平衡
二、学习认知与思维类
阅读与终身学习的价值
网络时代的理性思考与信息辨别
高效学习方法与时间管理
三、健康生活与实践类
健康科普:睡眠、运动、饮食、心理
环保低碳与绿色生活
人际交往与有效沟通技巧
四、文化科普与科技类
中华优秀传统文化(节气、习俗、礼仪)
人工智能与日常生活应用
自然现象与科学常识
五、通用解题逻辑
先通读全文,抓住核心主旨(论点 / 说明对象),定位首尾主题句
以逻辑连接词为突破口,精准判断句间逻辑关系
紧扣语篇立场与客观信息,论据支撑论点、信息匹配概念,杜绝主观臆断
纠结选项优先对比作者态度、逻辑方向、语义一致性进行判定
六、备考启示
精读训练议论文、说明文。
积累逻辑连接词、论证词、说明顺序词
解题先抓论点、说明对象,再看细节与逻辑
每道题明确逻辑依据,杜绝语感蒙题
素材优先:成长哲理、学习方法、科普文化、社会理性思考。
考点1个人成长与素养类(人与自我 哲理思辨)
命题说明:
命题立意:立德树人,聚焦自我管理、抗挫坚韧、责任担当、积极心态。
结构:总—分—总、观点—论证—结论
内容:心理 / 教育哲理,侧重自律、挫折、心态、责任、独立与合作
词汇:抽象名词、情感态度词、高频动词 / 短语
逻辑:转折、因果、对比、递进
能力:语境推理、词义辨析、逻辑判断
Passage 1
主题:Selfdiscipline and Focus 自律与专注
出处:Psychology Today ( 2025 , Willpower & SelfControl)
Self-discipline is not about self-punishment but a conscious 1 for your long-term goals. Many people misunderstand it as a restriction that limits freedom, 2 , it is the key to real freedom and meaningful progress in life. Without focus, even the most gifted talent can be 3 aimlessly in the busy modern world full of endless distractions.
People who 4 small daily rules gradually develop strong willpower and inner strength, which supports them through hard moments. A 2023 study shows that individuals with 5 self-control perform 35% better academically and professionally over time. They 6 temporary pleasure for lasting achievements and future growth.
Digital distractions 7 our attention easily in modern life, stealing time and energy we need for growth. To 8 focus, we need clear plans and firm boundaries in daily life. It is not easy to 9 from meaningless entertainment, but the long-term reward is great and life-changing.Self-discipline brings responsibility and maturity.
When you 10 your promises, you gain trust and respect from others. Optimism 11 as you see progress from consistent efforts. Failure becomes a lesson 12 a destructive blow.
In short, self-discipline and focus 13 the path to personal growth. They shape not only daily habits but also 14 . To live a meaningful life, we must learn to 15 our minds wisely and bravely, and keep moving forward even when we face difficulties and doubts along the way. True growth never comes easy, but with self-control and clear goals, we can turn small daily efforts into amazing results and build a life full of purpose and achievement.
A.cry B. care C. fight D. prepare
A.therefore B. however C. meanwhile D. moreover
A.wasted B. protected C. raised D. discovered
A.stick to B. give up C. turn to D. depend on
A.weak B. regular C. steady D. limited
A.take B. trade C. make D. change
A.attract B. ignore C. lose D. share
A.hide B. show C. keep D. avoid
A.recover B. die C. pull away D. get along
A.break B. keep C. record D. doubt
A.fades B. disappears C. drops D. grows
A.rather than B. other than C. more than D. less than
A.block B. pave C. cover D. cross
A.bodies B. dreams C. characters D. problems
A.control B. disturb C. cheat D. feel
Passage 2
主题:Growth Through Failure 挫折中成长
出处:Harvard Education Review (2024, Resilience & Mindset)
Failure is often seen as a stop sign, but in fact, it is a 1 sign on the road to success. Those who fear failure never truly 2 , while those who accept it learn to grow stronger and wiser. A fixed mindset sees mistakes as shame, 3 a growth mindset regards them as valuable feedback.
Every time you overcome a difficulty, you build greater 4 for future challenges. Successful people don’t avoid failures; they 5 from them and keep moving forward. Thomas Edison once said he had not failed 1,000 times but had 6 1,000 ways that did not work.
In school and work, many people give up too soon because they cannot 7 temporary frustration. They focus on the result instead of the 8 . However, real progress lies in the learning process, not just the final outcome.
Failure teaches responsibility, patience, and humility. It makes you 9 your weaknesses and improve your strengths. When you stand up after falling, you gain confidence that no success can 10 .
Resilience (韧性) is not about never feeling down, but about rising again 11 you fall. It is a skill that can be 12 with practice and positive thinking.
In conclusion, failure is not the opposite of success but a 13 of it. It shapes our personality, tests our determination, and 14 our potential. To achieve meaningful growth, we must face failure bravely, learn from it wisely, and 15 moving toward our dreams.
A. wrong B. quiet C. guiding D. random
A. succeed B. forget C. appear D. escape
A. so B. while C. since D. unless
A. doubt B. courage C. surprise D. regret
A. suffer B. hide C. learn D. die
A. Found B. refused C. thanked D. blamed
A. stand B. check C. catch D. carry
A. end B. loss C. process D. pain
A. ignore B. recognize C. hide D. create
A. match B. lose C. copy D. accept
A. as if B. even though C. so that D. ever since
A. lost B. exchanged C. developed D. affected
A. result B. choice C. enemy D. part
A. limits B. unlocks C. wastes D. controls
A. stop B. avoid C. keep D. finish
Passage 3
主题:Attitude Determines Everything 心态决定一切
出处:Positive Psychology News (2025, Attitude & Success)
Your life does not depend on 1 happens to you, but on how you react to it. This is the power of attitude. A positive attitude turns problems into challenges, 2 a negative turns every small difficulty into a disaster.
People with a positive outlook are more 3 to overcome hard times. They see pressure as a motivation 4 a punishment. When life gives them lemons, they make lemonade. They choose to 5 control of their life instead of being controlled by circumstances.
A good attitude helps you deal with stress 6 and keep calm in emergencies. It creates a healthy mental environment that 7 creativity and confidence. Those who stay positive are more likely to be given more 8 and opportunities in both study and work.
A negative attitude, on the other hand, 9 your energy, limits your vision, and distances you from others. It turns small troubles into big crises and prevents you from 10 your true ability.
Changing your attitude is not easy, but it is 11 the effort. It takes daily practice and self-awareness. Every time you feel like complaining, try to 12 your thoughts and focus on the bright side.
Your attitude is the paintbrush that 13 the picture of your life. You cannot control the wind, but you can 14 your sails. To live a fulfilling life, choose a positive attitude, 15 your mind, and shape your own future.
A. when B. what C. where D. why
A. if B. unless C. while D. because
A. likely B. funny C. sorry D. surprised
A. because of B. instead of C. as for D. thanks to
A. take B. lose C. miss D. find
A. hardly B. easily C. nearly D. rarely
A. reduces B. harms C. attracts D. encourages
A. mistakes B. pressure C. trust D. sadness
A. saves B. increases C. drains D. collects
A. showing B. hiding C. wasting D. losing
A. worth B. like C. with D. against
A. disturb B. stop C. lower D. adjust
A. cleans B. paints C. sells D. breaks
A. make B. buy C. adjust D. borrow
A. poison B. empty C. relax D. train
考点2学习认知与思维类(人与社会 认知科学)
命题说明
命题立意:素养导向,聚焦终身学习、理性思辨、信息甄别、高效认知。
结构:总 — 分 — 总、现象 — 分析 — 对策、研究 — 结论 — 启示。
内容:认知科学 / 学习方法论,侧重阅读、信息辨别、高效学习、时间管理。
词汇:认知类名词、思维态度词、学习行为动词 / 高频短语。
逻辑:因果、递进、对比、例证、转折。
能力:语境推理、词义辨析、逻辑判断、细节理解。
Passage 1
主题:Reading and Lifelong Learning 阅读与终身学习
出处:Educational Leadership (2025, Lifelong Learning & Cognitive Growth)
Reading is not just a hobby for spare time, but a powerful 1 to lifelong learning and personal wisdom. In a world changing faster than ever, the people who 2 are those who never stop reading and thinking.
Many people regard reading as a task for school only, 3 , it is a lifelong journey that enriches our mind and broadens our horizon. Books 4 us to different cultures, history, and wisdom that we cannot experience in person. They help us develop critical thinking and 5 our view of the world.
A 2024 study shows that regular readers have stronger comprehension skills and are more 6 at solving real-life problems. They can 7 information quickly and form reasonable judgments. Reading 8 our vocabulary, improves our writing, and sharpens our mind.
In the digital age, many people are 9 to short videos and fragmented information, paying little attention to deep reading. This makes their thinking shallow and 10 their ability to focus. Deep reading, 11 , trains patience, concentration and deep thinking.
Lifelong learning through reading builds 12 and adaptability. It allows us to keep up with social development and seize new opportunities. We should not 13 reading when we leave school; instead, we should make it a daily 14 .
In short, reading is the key to continuous growth. It 15 the way we think, shapes our values, and leads us to a wiser and more meaningful life.
A. Door B. rule . secret D. result
A. Disappear B. succeed C. escape D. retire
A. Therefore B. however C. meanwhile D. moreover
A. limit B. add C. expose D. lead
A. widen B. check C. copy D. lock
A. weak B. slow C. skilled D. nervous
A. ignore B. process C. waste D. forget
A. reduces B. harms C. enriches D. breaks
A. addicted B. used C. close D. related
A. improves B. develops C. damages D. controls
A. in general B. by contrast C. in addition D. after all
A. weakness B. humility C. flexibility D. anxiety
A. start B. stop C. enjoy D. avoid
A. habit B. burden C. joke D. disease
A. blocks B. covers C. changes D. loses
Passage 2
主题:Rational Thinking in the Digital Age 网络时代理性思考与信息辨别
出处:MIT Technology Review (2025, Media Literacy & Critical Thinking)
We live in an age of information explosion, where news and messages spread 1 through social media. Not all information is 2 , and many online stories are misleading or even false. Learning to tell fact from fiction has become a necessary 3 for everyone.
Many people 4 everything they read online without thinking. They spread rumors blindly, which causes misunderstanding and even social 5. Rational thinkers, 6 , check the source of information before believing or sharing it. They ask: Who made this Is there evidence Is it 7 or opinion
Critical thinking helps us 8 false information and avoid being fooled. It requires us to look 9 the surface and analyze the truth behind messages. A reliable information source usually has 10 data, clear logic and a qualified publisher.
The Internet is 11 , but it can also be full of lies and extreme ideas. We should not be 12 by first impressions. Instead, we should compare different sources and think 13 .
Media literacy (媒介素养) is not just for experts. It is a basic skill for 14 citizens. It protects us from being controlled by online noise and helps us make wise decisions.
In a word, rational thinking and information literacy are more important than ever. They help us 15 wisely in the digital world and become responsible Internet users.
A.slowly B. rapidly C. hardly D. occasionally
A.false B. reliable C. funny D. empty
A.skill B. test C. dream D. mistake
A.doubt B. trust C. refuse D. create
A.peace B. progress C. panic D. improvement
A.therefore B. however C. thus D. besides
A.fact B. feeling C. interest D. effort
A.spread B. recognize C. copy D. remember
A.up B. after C. for D. beyond
A.unproven B. accurate C. unclear D. wrong
A.useless B. convenient C. boring D. harmful
A.cheated B. helped C. encouraged D. warned
A.blindly B. carelessly C. independently D. passively
A.modern B. lazy C. wild D. ancient
A.behave B. fight C. cheat D. regret

Passage 3
主题:Efficient Learning & Time Management 高效学习与时间管理
出处:American Psychological Association (2025, Learning & Productivity)
Effective learning does not depend on how long you sit at your desk, but on how 1 you use your time. Many students study for hours but achieve little, because they lack proper time management and efficient learning 2 .
Time is a 3 resource that can never be regained once lost. Successful learners plan their time 4 and set clear goals. They divide big tasks into small steps and 5 them one by one. This makes difficult work easy to 6 .
Procrastination (拖延) is the biggest enemy of efficient learning. It 7 time, reduces motivation and leads to last-minute stress. People who procrastinate often 8 difficult tasks until it is too late. To beat procrastination, we should start at once and 9 small steps first.
Efficient learners also know how to 10 attention and avoid distractions. They turn off unnecessary notifications and focus on one task 11 a time. Multitasking may seem productive, but in fact it 12 efficiency and causes mistakes.
Review and reflection are also 13 for long-term memory. Regular review helps us 14 knowledge and make it part of our long-term memory. Good learning methods save time, improve understanding and build 15 .
In short, efficient learning and wise time management are the keys to academic success and personal progress.
A. wisely B. slowly C. lazily D. separately
A. habits B. tools C. methods D. stories
A. renewable B. wasteful C. valuable D. common
A. carelessly B. secretly C. seriously D. wisely
A. avoid B. finish C. refuse D. cancel
A. handle B. throw C. buy D. paint
A. saves B. creates C. wastes D. fixes
A. start B. finish C. end D. delay
A. take B. make C. change D. break
A. lose B. focus C. share D. attract
A. at B. in C. on D. for
A. increases B. improves C. lowers D. enriches
A. useless B. important C. harmful D. easy
A. forget B. ignore C. digest D. lose
A. worry B. confidence C. trouble D. sadness
考点3健康生活与实践类(人与自然 科普应用)
命题说明
命题立意:立德树人,聚焦身心健康、绿色环保、人际和谐,倡导科学健康的生活方式、低碳环保的责任意识、友善包容的交往理念。
结构:总—分—总、观点—论证—结论
内容:科学作息与运动饮食、心理调适、低碳绿色生活、人际交往沟通、共情与包容
词汇:健康养生词、环保低碳词、人际交往词、情感态度词、高频动词/固定短语
逻辑:转折、因果、对比、递进、并列
能力:语境推理、词义辨析、逻辑判断、固定搭配、主题复现。
Passage 1
主题:Healthy Living: Sleep, Exercise and Diet 健康科普:睡眠、运动、饮食、心理
出处:Healthline (2025, Physical & Mental Wellness)
True health is not just the absence of illness, but a balanced state of physical, mental and emotional well-being. Many people 1 healthy living with extreme diets or intense workouts, but in fact, it lies in small, consistent daily 2 .
Quality sleep is the foundation of good health. Without enough 3 sleep, our body cannot repair itself, and our mind stays unclear and tired. It is recommended that adults 4 7 to 9 hours of sleep each night to keep energetic and focused.
Regular exercise is equally important. It not only 5 our body but also lifts our mood by releasing happy chemicals in the brain. Even 30 minutes of moderate exercise, like walking or cycling, can greatly 6 stress and anxiety.
A balanced diet is another key part. We should 7 fresh fruits, vegetables and whole grains instead of processed food high in sugar and oil. Eating wisely 8 our immune system and keeps us away from many diseases.
Mental health is just as important as physical health. We should learn to 9 negative emotions and find healthy ways to relax, such as reading or listening to music. 10 ourselves and avoiding too much pressure are necessary for long-term wellness.
Many people 11 healthy habits because they think they are too hard to keep, but small changes make a big difference. 12 , going to bed 30 minutes earlier or drinking more water every day can bring amazing health benefits.
In short, healthy living is a lifelong 13 . It is not about perfection but about making wise choices. By 14 good sleep, exercise, diet and mental balance, we can 15 a strong, healthy and happy life.
1. A. compare B. confuse C. mix D. share
2. A. habits B. tests C. risks D. challenges
3. A. shallow B. long C. deep D. short
4. A. get B. waste C. miss D. forget
5. A. weakens B. strengthens C. harms D. shapes
6. A. increase B. create C. reduce D. cause
7. A. avoid B. choose C. sell D. check
8. A. breaks B. lowers C. boosts D. destroys
9. A. hide B. control C. ignore D. increase
10. A. Pressuring B. Hurting C. Pushing D. Accepting
11. A. take up B. give up C. stick to D. turn to
12. A. In short B. For example C. At last D. In addition
13. A. journey B. task C. burden D. dream
14. A. losing B. keeping C. changing D. finding
15. A. live B. make C. find D. receive
Passage 2
主题:Low-carbon Life and Green Protection 环保低碳与绿色生活
出处:National Geographic (2025, Environmental Protection & Sustainable Living)
The earth is our only home, and protecting it is a duty for everyone. 1 , many people still live a wasteful life and pay little attention to environmental problems. It is time for us to 2 small green changes and live a low-carbon life.
Low-carbon life means reducing energy waste and carbon emissions in daily life. It does not require us to make great sacrifices, but to 3 simple habits into our daily routine. For example, we can 4 lights and electrical appliances when leaving a room, and use both sides of paper to 5 waste.
Transportation is another important part. We can choose walking, cycling or public transport instead of driving private cars as often as possible. This not only reduces air pollution but also 6 traffic jams and keeps us healthy.
We should also learn to 7 waste. Sorting garbage and recycling useful things like bottles and paper can turn waste into treasure. It is a simple but 8 way to protect the environment.
Many people think individual actions make no difference, but 9 , every small effort adds up. If everyone makes a small change, the 10 will be huge. Green living is not a trend but a 11 for our future.
Planting trees is also a meaningful action. Trees can absorb carbon dioxide and 12 the air, making our environment fresher and more beautiful. We can also 13 more plants at home to improve the living environment.
Protecting the environment is not a 14 task but a daily practice. Every small kind act to the earth is valuable. Let's start with ourselves, 15 green habits and build a better home for the next generation.
1. A. Therefore B. However C. Moreover D. Besides
2. A. avoid B. refuse C. take D. forget
3. A. add B. remove C. leave D. change
4. A. turn on B. turn off C. turn up D. turn down
5. A. increase B. create C. collect D. cut
6. A. causes B. avoids C. adds D. faces
7. A. deal with B. give up C. throw away D. pick up
8. A. useless B. powerful C. funny D. boring
9. A. in fact B. in short C. at first D. at last
10. A. problem B. result C. cost D. pain
11. A. choice B. burden C. punishment D. shame
12. A. pollute B. clean C. waste D. damage
13. A. sell B. buy C. grow D. cut
14. A. small B. easy C. hard D. big
15. A. develop B. break C. lose D. check
Passage 3
主题:Interpersonal Communication and Relationship 人际交往与有效沟通技巧
出处:Psychology Today (2025, Communication & Social Skills)
Good communication is the key to good relationships. Whether with family, friends or classmates, we need to learn to 1 effectively to avoid misunderstanding and conflict. Many people 2 communication with talking a lot, but truly effective communication is more about listening and understanding.
Listening is the most important part of good communication. When others are talking, we should listen 3 and avoid cutting in or thinking about our own reply. Listening with full attention shows 4 and makes others feel valued.
When we express our thoughts, we should speak 5 and politely. Avoiding angry words or blaming others can 6 many unnecessary conflicts. Tell others how we feel instead of criticizing them, and this will make communication much 7 .
Empathy is also crucial in communication. It means trying to 8 others' feelings and stand in their shoes. When we understand others' positions, it is easier to reach a 9 and solve problems together.
Many conflicts 10 because of poor communication. People often focus on proving themselves right instead of understanding each other. 11 , small misunderstandings can turn into big fights and damage long-term relationships.
Body language is another important part of communication. Smiling, making eye contact and keeping an open posture can make our messages more 12 and friendly. It helps us connect with others better.
Good communication is not a 13 that we are born with, but a skill we can learn and 14 . By practicing listening, speaking politely and being empathetic, we can 15 warm and healthy relationships with everyone around us.
1. A. argue B. communicate C. fight D. compete
2. A. compare B. mix C. confuse D. share
3. A. carefully B. carelessly C. quickly D. angrily
4. A. disrespect B. doubt C. respect D. fear
5. A. rudely B. clearly C. secretly D. loudly
6. A. cause B. create C. avoid D. increase
7. A. harder B. smoother C. angrier D. slower
8. A. ignore B. understand C. hurt D. dislike
9. A. agreement B. disagreement C. result D. task
10. A. solve B. disappear C. arise D. end
11. A. However B. Therefore C. Moreover D. Besides
12. A. cold B. boring C. warm D. strict
13. A. skill B. gift C. habit D. rule
14. A. lose B. forget C. improve D. hide
15. A. build B. break C. damage D. change
考点4文化科普与科技类(文化意识 科技科普)
命题说明
命题立意:立德树人,传承中华优秀传统文化,增强文化自信;关注科技发展与日常生活的融合,倡导科学理性思维,兼顾文化底蕴与科学素养。
结构:总—分—总、观点—论证—结论
内容:中华传统节气习俗、传统礼仪、文化传承;人工智能应用、科技便利;自然现象、科学常识
词汇:传统文化词、科技术语、自然科学词、情感态度词、高频动词/固定短语
逻辑:转折、因果、递进、并列、解释说明
能力:语境推理、词义辨析、逻辑判断、固定搭配、文化常识运用
Passage 1
主题:Chinese Traditional Solar Terms 中华优秀传统文化(节气、习俗、礼仪)
出处:China Daily (2025, Traditional Chinese Culture)
The 24 Solar Terms are a precious treasure of Chinese traditional culture. Created by ancient Chinese farmers thousands of years ago, they are a special 1 of the changes in seasons and climate, guiding people's daily life and agricultural 2 .
Ancient Chinese people 3 the sun's movement and natural changes carefully. They divided a year into 24 equal parts, 4 each part a solar term. Each solar term has its unique meaning and related 5 . For example, the Spring Equinox means day and night are equally long, while the Winter Solstice is the shortest day in a year.
These solar terms are not only 6 for farming but also connected with people's daily life, food and customs. Many solar terms have special 7 . On the Double Ninth Festival, people climb mountains and respect the elderly; on Tomb-sweeping Day, people 8 their ancestors and sweep tombs.
Some solar terms also have related food traditions. People eat dumplings during the Winter Solstice and 9 to stay warm, while they eat spring rolls during the Beginning of Spring to welcome the coming of spring. These food customs carry people's 10 for a healthy and happy life.
In modern times, many young people 11 the importance of traditional solar terms, but they are still valuable cultural heritage. They 12 the wisdom of ancient Chinese people and show our unique culture to the world.
Nowadays, more and more people are 13 to learn about solar terms. Schools teach students traditional culture, and some solar terms are even celebrated as 14 festivals. We should 15 this precious cultural heritage and pass it down from generation to generation.
1. A. way B. record C. story D. rule
2. A. work B. rest C. activities D. games
3. A. ignored B. watched C. hated D. forgot
4. A. naming B. calling C. giving D. making
5. A. customs B. books C. songs D. paintings
6. A. useless B. important C. boring D. hard
7. A. meanings B. celebrations C. foods D. stories
8. A. honor B. blame C. forget D. leave
9. A. drink B. eat C. wear D. sleep
10. A. wishes B. doubts C. fears D. sadness
11. A. understand B. realize C. ignore D. remember
12. A. hide B. show C. carry D. lose
13. A. unwilling B. ready C. afraid D. unable
14. A. traditional B. national C. funny D. boring
15. A. value B. throw C. damage D. change
Passage 2
主题:AI in Daily Life 人工智能与日常生活应用
出处:Wired UK (2025, Technology & Daily Life)
Artificial Intelligence (AI) is no longer a faraway science fiction idea. It has quietly come into our daily life and 1 the way we live, work and study in many ways. From smart phones to home robots, AI is making our life easier and more 2 .
In the past, people had to do many things 3 , but now AI can help finish them quickly. For example, smart home systems can 4 lights, temperature and electrical appliances automatically. When we wake up in the morning, the curtains open by themselves, and the room is already at a 5 temperature.
AI also plays a great role in study. Many students use AI learning apps to 6 their weak points and study more efficiently. The apps can 7 personalized study plans according to each student's learning speed and progress, 8 traditional one-size-fits-all study ways.
When it comes to transportation, AI makes travel much safer and more convenient. Navigation apps use AI to 9 traffic conditions in real time and guide us to take the best route, 10 traffic jams and saving time. Some new cars even have AI-powered driving assistance to 11 accidents.
Of course, AI also has some 12 problems, such as personal information safety. But we should not refuse this 13 technology because of small problems. Instead, we should use it in a right way and make it 14 us better.
Technology is always developing, and AI will become more advanced in the future. It will not 15 people, but help us do better in all fields of life. We should keep an open mind and enjoy the convenience that AI brings.
1. A. changed B. kept C. hated D. stopped
2. A. difficult B. convenient C. boring D. tiring
3. A. easily B. by hand C. quickly D. on time
4. A. break B. control C. sell D. fix
5. A. high B. low C. comfortable D. cold
6. A. find B. hide C. ignore D. increase
7. A. take B. make C. refuse D. buy
8. A. replacing B. keeping C. following D. improving
9. A. ignore B. check C. guess D. imagine
10. A. causing B. increasing C. avoiding D. meeting
11. A. cause B. prevent C. record D. report
12. A. small B. big C. important D. serious
13. A. useless B. helpful C. harmful D. old
14. A. serve B. hurt C. cheat D. fight
15. A. help B. replace C. encourage D. support
Passage 3
主题:Natural Phenomena and Basic Science 自然现象与科学常识
出处:National Geographic Kids (2025, Science & Nature)
We see different natural phenomena around us every day, but few of us really understand why they 1. From rainbows in the sky to seasons changing, most natural phenomena are based on basic scientific 2. Learning about them not only helps us know the world better but also makes our life more 3
A rainbow is one of the most beautiful natural phenomena. It appears when sunlight passes through small water 4 in the air, usually after rain. The light splits into different 5 , making a colorful arc in the sky. Many people think rainbows can only be seen after rain, but in fact, they can also appear near waterfalls or on sunny days with heavy mist.
Seasonal changes are another common phenomenon. The four seasons happen because the earth 6 around the sun. When part of the earth is closer to the sun, it is summer; when it is 7 away, it is winter. This change also 8 the growth of plants and the activities of animals, forming a balanced natural cycle.
Many people are afraid of thunder and lightning, but they are also normal natural phenomena. Lightning is caused by the movement of electric charges in clouds, and thunder is the 9 made by lightning heating the air. We should stay away from open places and tall trees during thunderstorms to keep 10.
Some other small phenomena, like water turning into ice in winter or leaves falling in autumn, are also 11 by scientific rules. We often take them for granted, but if we 12 carefully, we can find science everywhere in our life.
Understanding natural phenomena teaches us to be curious and 13 the world. It helps us tell the difference between science and superstition, and makes us think more 14 . We should keep observing and learning to 15 the secrets of nature and science.
1. A. disappear B. happen C. die D. end
2. A. rules B. stories C. dreams D. mistakes
3. A. meaningless B. interesting C. boring D. tiring
4. A. stones B. drops C. trees D. hills
5. A. parts B. sizes C. shapes D. colors
6. A. turns B. runs C. travels D. moves
7. A. farther B. closer C. higher D. lower
8. A. stops B. influences C. harms D. destroys
9. A. light B. sound C. smell D. taste
10. A. safe B. dangerous C. warm D. cold
11. A. controlled B. broken C. stopped D. made
12. A. ignore B. observe C. forget D. hate
13. A. fear B. respect C. damage D. change
14. A. blindly B. wisely C. angrily D. sadly
15. A. discover B. hide C. cover D. lose
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