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北京市2025-2026学年度第二学期初一年级期中练习英语
一、单选题：本大题共11小题，共11分。
1.— Is this your baseball glove — No, it isn’t. ________ is at home.
A. I B. My C. Me D. Mine
2.— What do you usually have ________ breakfast — Bread and milk.
A. at B. for C. in D. on
3.Turn off or silence your phone in the museum, ________ you will annoy other visitors.
A. and B. but C. or D. so
4.— Must I sign up for the school sports meeting today — No, you ________. Tomorrow is the last day for signing up.
A. needn’t B. shouldn’t C. mustn’t D. can’t
5.— You look fit. ________ do you go to the gym — Twice a week.
A. How far B. How soon C. How long D. How often
6.—________ schoolbag is this —I am not sure. It might be Carla’s.
A. Whose B. Who C. What D. Which
7.It rained ________ yesterday. Students could ________ play outside.
A. hardly; hardly B. hard; hardly C. hardly; hard D. hard; hard
8.—Look! The sign ________“ No smoking”.—Sorry, I won’t.
A. writes B. tells C. speaks D. says
9.Mom suggests that he should practice ________ the violin after he finishes his homework.
A. play B. played C. playing D. to play
10.Parents should encourage their children ________ more exercise.
A. to do B. do C. doing D. done
11.—I really want to know ________.—By doing exercise.
A. how do teenagers keep fit B. why do teenagers keep fit
C. how teenagers keep fit D. why teenagers keep fit
二、完形填空：本大题共8小题，共16分。
Ten years ago, I was a non-athletic kindergarten teacher. One day, my thirteen-year-old son, Ryan, rushed into the house and shouted, “Mom, you should join our charity — (12) race.” As he told me the details (细节), I laughed out loud. “What makes you think I could finish a twenty-mile bike race ” I asked. Ryan looked me straight in the eyes, “I know you can do it.” I almost laughed again, but he was (13) . I promised to think about it.
The next day in my class, the kids were learning to sing a song. “Let’s do it faster. I know you can do it!” I said. There it was again: “I know you can do it.” I asked the kids what that meant. “When I don’t know if I can do something, I just need someone to (14) I can do it,” Diego answered. I agreed that it makes all the difference. So I decided to take part in the race.
After I had trained for several weeks, the race day finally came. We started on a hill. As we began winding (蜿蜒前行) down, I (15) speed and nearly lost control, but managed to stay upright. Finally, I was down on flat land, and I was completely worn out. Now, every mile became a challenge. My legs felt like heavy stones, but my son’s words, “I know you can do it” kept (16) in my head.
Mile after mile, I rode on and passed several riders until only Ryan was ahead. A sense of (17) washed over me. When Ryan stopped for water, I caught up with him. We basically stayed together for the rest of the miles. I wished we could both cross the finish line side by side. But the truth is, I suddenly became very competitive and sped ahead, leaving Ryan behind. I (18) !
Ryan was right. He knew I could make it, and I did. It was not about winning. It was about finding the (19) that grows when someone believes in you.
12.A. boat B. bike C. running D. swimming
13.A. serious B. polite C. brave D. proud
14.A. notice B. agree C. remember D. believe
15.A. held up B. took up C. picked up D. kept up
16.A. saying B. reminding C. ringing D. floating
17.A. anger B. belonging C. connection D. responsibility
18.A. relaxed B. succeeded C. failed D. calmed
19.A. courage B. patience C. wisdom D. honesty
三、阅读理解：本大题共10小题，共20分。
A
Emma stared (盯着) sadly out of the window of the bus. Only 50 miles outside town was the farm. She thought about the farm all the time, especially the animals. When her family sold the farm and moved to a nearby town, Emma was excited. But when she got to the new school, she felt very lonely. With a sigh (叹气), Emma turned her attention back to the present. The bus came to a stop.
“Welcome to the Leinweber Nature Center,” her teacher said. “A guide will give us a presentation about animals, and then you’ll help to feed the baby squirrels, now, I want everyone to find a partner.” Emma didn’t have any friends yet—who would be her partner Emma got close to Julia, a talkative and outgoing girl. “Could I be your partner ” Emma asked uncertainly. “Sure,” said Julia warmly. Together, the girls walked into the center. After the presentation, a keeper showed them how to hold the bottle of milk for baby squirrels. Then the girls started to feed their own baby squirrels. After the babies finished eating, the keeper asked, “Would you like to help feed the adult squirrels, too ” Emma was quick to volunteer, but when the keeper opened the first cage, the squirrel inside jumped out. Emma remained calm (镇静的), held out her hand, made quiet sounds, and then quickly got it. “Wow!” Julia said. “You’re always so quiet, I thought you were afraid of everything, but you were brave.”
“I know that when animals are frightened or excited, you have to stay calm.” The keeper nodded in agreement and asked Emma, “Would you be interested in volunteering to help out with the animals at the center ”
“Interested I would love to work here! What an opportunity!” Emma was excited. That afternoon, in the bus on the way back to school, Emma sat next to Julia, her new friend. A rush of newfound happiness washed over her.
20.How did Emma feel when she got to the new school
A. Lonely. B. Lucky. C. Surprised. D. Angry.
21.At the nature center, Emma and Julia ________.
A. took a chance to be tour guides B. helped to feed the baby squirrels
C. asked the keeper many questions D. made a presentation about nature
22.On the way back to school, Emma felt happy because ________.
A. the volunteers warmly welcomed her
B. the teacher praised her for her bravery
C. she found a place to care for animals and made a friend
D. she went back to the farm and learned a lot about animals
B
“Five more minutes” is the first thought of many people when their alarms (闹钟) ring in the morning. This first thought is usually followed by hitting the snooze button (贪睡按钮) and falling back asleep for a few more moments. Hitting the snooze button has become a habit for millions of people, but it is time to examine this habit and develop new habits for feeling more rested during the day.
Though hitting the snooze button allows people a few more minutes of sleep, it causes unhealthy sleep patterns (模式). Most people think if they are tired when they first wake up, they need more sleep. However, they are mistaken when they conclude that any sleep is good sleep. Sleeping is a process (过程) with different cycles. To feel fully rested, the body must go through all the sleep cycles. Falling back asleep after hitting the snooze button restarts the process, but when the alarm rings again several minutes later, the process is interrupted (被打断). The body has not gone through all the cycles, and this can cause the body to feel sleepy for the rest of the day. This sleepiness can influence memory, the ability to make choices, and performance at work or school.
Sleepiness may also happen if the body’s biological rhythm (节奏) is interrupted. People normally fall asleep at night and wake up in the morning because their rhythms are operating (运作) naturally. The rhythms are influenced by repeated use of the snooze button, which can cause feelings of sleepiness during the day and
an inability to fall asleep at night.
People need to consider developing different ways of getting up instead of depending on the snooze button. The easiest choice is to put the alarm on the other side of the room. Having to get out of bed to turn it off decreases the possibility of hitting the snooze button. Another choice, if your routine allows it, is to just reset the alarm. Setting your alarm for 30 minutes later will make the whole sleep process longer instead of always restarting it. However, it must be stressed that getting up 30 minutes later in the morning is not an excuse to stay up 30 minutes later the night before.
Though a few extra minutes of sleep may seem to promise a better start to the day, hitting that snooze button creates an unhealthy sleep pattern.
23.The 2nd paragraph is mainly about ________.
A. what unhealthy sleep patterns most people have
B. what people should do to feel fully rested in the daytime
C. why people feel like going back to sleep after first waking up
D. why a few minutes of sleep after first waking up causes bad effects
24.What can we learn from the passage
A. Hitting the snooze button helps people fall asleep at night.
B. People wake up because their biological rhythms are interrupted.
C. Getting up several minutes later helps people feel more energetic.
D. Putting the alarm a bit far from the bed helps form healthy sleep habits.
25.Which of the following would be the best title for the passage
A. Don’t Wake Up Late! B. Don’t Use Alarm Clocks!
C. Don’t Touch That Button! D. Don’t Change Sleep Patterns!
C
Have you ever made a decision but still felt unsure Maybe you wrote a message but paused (停顿) before sending it, or chose clothes but kept changing your mind. Perhaps you were about to say something in class, but the words stopped at your lips. In a world that values quick actions, hesitation (犹豫) is often seen as a weakness. People are told to “just go for it” or “don’t think too much.” But what if hesitation is actually a wise guide
Our minds and bodies work together in ways we don’t always notice. When we hesitate, it might be a sign that we need to pay attention to something important. Imagine standing in front of a door but not wanting to open it. Your body could be telling you about possible dangers your mind hasn’t fully noticed. This hesitation isn’t always fear—it might mean we need more time or information to make a better choice. Sometimes, the pause itself is protecting us from rushing into something we might regret.
Hesitation can also come from our intuition (直觉). It helps us know what is truly right. For example, if you feel nervous about joining a competition even when you are fully prepared, ask yourself: Is this fear from past failures, or is your intuition warning you about real danger ________. Pretend you have already chosen to join and notice how your body reacts (反应) — Does it feel light and calm, or heavy and worried If your shoulders feel tight and your stomach feels uneasy, that might be your body’s way of speaking. Learning to read these signals can help you understand yourself better.
Here’s how to use hesitation wisely: First, slow down. If a decision feels too big, sleep on it and think again the next day. A fresh mind often sees things more clearly. Second, talk to friends you trust or write down your thoughts. Their advice or your own words might show hidden worries or new ideas. Sometimes, simply saying your thoughts out loud can help you find the answer. Third, remember that hesitation is not failure. It is a tool to collect missing parts of the story before taking action. The wisest choices often come after thoughtful pauses, not quick jumps.
In the end, hesitation teaches us to listen—not just to our thoughts, but to our whole selves. Our hearts, our bodies, and our minds all have something to say. Next time you pause, ask: What is my body or intuition trying to say The answer might help you make wiser choices. After all, the path to better decisions sometimes begins with a moment of stillness.
26.Why might we hesitate before entering a room according to the passage
A. Because the body senses possible uneasiness.
B. Because the door is too heavy to open.
C. Because we want to get in quickly.
D. Because we need others to help us.
27.Which of the following can be put in the blank in the 3rd paragraph
A. To calm down, listen to music.
B. To find out, try this simple test.
C. If you don’t think so, just do it.
D. If you don’t know, ask a friend.
28.What does “sleep on it” mean in Paragraph 4
A. Change decisions. B. Make quick choices.
C. Reconsider after rest. D. Forget the problem.
29.The writer probably agrees that ________.
A. hesitation is usually a sign of being weak
B. better choices can be made with proper hesitation
C. we should make quick decisions without thinking
D. hesitation always comes from terrible past experiences
四、任务型阅读-简答：本大题共1小题，共10分。
30.Panda Express: Chinese Food or American Style
Have you ever heard of Panda Express It is one of the most popular fast-food chains in the United States, serving what many people call “Chinese food”. With over 2,000 restaurants across America, Panda Express has become a familiar choice for many families. But is the food there truly Chinese
Panda Express was founded in 1983 by Andrew Cherng and his father. The restaurant offers dishes like Orange Chicken, Beijing Beef, and Chow Mein. These names sound Chinese, but the taste might surprise visitors from China. For example, Orange Chicken, the most famous dish at Panda Express, is sweet, deep-fried, and covered in a thick orange sauce. It is delicious, but you would hardly find anything like it in a traditional Chinese restaurant.
So how is Panda Express different from authentic (正宗的) Chinese food First, the flavors are different. Authentic Chinese food often balances different tastes—salty, sweet, sour, and spicy—while Panda Express dishes tend to be sweeter and saltier to suit American preferences. Second, the cooking methods differ. Many Panda Express dishes are deep-fried, but traditional Chinese cooking uses more methods like steaming (蒸), stir-frying (炒), and braising (红烧). Third, the ingredients (食材) vary. Panda Express uses broccoli, which is common in America, but traditional Chinese dishes often use bok choy (小油菜) or other Asian vegetables.
While the food is different from traditional Chinese dishes, Panda Express is important for cultural exchange between the two countries. It brings Chinese tastes to Americans and serves as a bridge between the two cultures. For many Americans, Panda Express was their first experience with Chinese food, and some of them later wanted to try real Chinese cuisine.
In conclusion, Panda Express offers an American version of Chinese food. It may not be exactly like what you would find in Beijing or Shanghai, but it has created its own unique style. Whether you prefer Panda Express or authentic Chinese food, both can be enjoyed in their own ways.
(1) How many restaurants does Panda Express have in America ______________________________________
(2) What is the most famous dish at Panda Express _____________________________________
(3) Why is Panda Express important for cultural exchange between China and America _____________________________________
(4) Which do you prefer, Panda Express food or authentic Chinese food Why (Give 2 reasons)_____________________________________
五、信息匹配：本大题共3小题，共6分。
阅读下面有关运动方式的介绍，请根据人物的身体情况和运动需求，为他们匹配最适合的运动方式。
A． Walking is a great way to exercise because it’s easy on your body and anyone can do it. Start by walking for just 10 to 15 minutes each day, and then slowly add more time and speed as you get used to it. It’s perfect for beginners who are just starting to get fit!
B． Yoga mixes gentle stretches, deep breathing, and mindfulness, making it a perfect choice for reducing stress. Poses like child’s pose or downward dog improve flexibility (柔韧性) and calm the nervous system. It’s perfect for those seeking relaxation and a clearer mind.
C． Short on time Try body-weight exercises like squats (下蹲), push-ups, or planks (平板支撑). These are not complex (复杂的), require no equipment, and can be done in minutes, yet they can make you stronger and fitter. They’re perfect if you’re busy but still want to exercise!
D． Swimming is a full-body workout that is gentle on the joints (关节), making it great for those with arthritis (关节炎) or injuries. It helps you get stronger, makes your muscles look better, and makes it easier to breathe while keeping the body cool and weightless.
(1) John, 48, who has recently hurt his knee when running, is looking for an exercise to rebuild strength without putting too much stress on his joints.
(2) Lisa, 28, has a lot on her plate with work and family. She wants to stay fit but needs some quick and easy workouts that don’t require any special equipment.
(3) Mike, 35, has a high-stress job and needs something calm to help him relax, feel more flexible (灵活的) and think more clearly.
31.A. A B. B C. C D. D
32.A. A B. B C. C D. D
33.A. A B. B C. C D. D
六、完成句子：本大题共4小题，共7分。
34.让我们保护森林且不买象牙制品。Let’s save the forests and not buy things ivory.
35.在世界上许多神奇的动物中，很少有像章鱼一样奇特和不寻常的动物。Among the many amazing animals in the world, few are strange and unusual _ the octopus.
36.棒球建立团队精神。我们团结合作，荣辱与共。Baseball team . We work as a team and we win or lose as a team.
37.人如其食。健康饮食意味着吃健康的食物并且有良好的饮食习惯。You are you eat. Healthy eating eating healthy food and having good eating habits.
七、书面表达：本大题共2小题，共30分。
38.假如你是李华，你校的交换生Peter将在“五一”假期期间去参观北京动物园，来信向你咨询。请你给他写一封回信，推荐一种值得观看的动物，说明推荐这种动物的原因，并提醒他参观动物园时应该注意的事项。提示词：recommend (推荐), elephant, clever, playful, popular, rule, quiet, feed
提示问题：
What animal do you advise Peter to see
Why do you recommend this animal
What rules should Peter follow when visiting the zoo
Dear Peter,
I am so happy to know that you are going to visit Beijing Zoo in the May Day holiday.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I hope you ll have a good time.
Yours,
Li Hua
39.假如你是七年级（1）班的体育委员李华。你校正在开展“动感校园健康你我”的主题活动，为了鼓励同学们积极参加锻炼，学校英语社团打算举办主题为“ Health is Wealth”的英语演讲比赛。请你写一个英语演讲稿件，介绍你们班同学们保持健康的运动方式，谈一谈你对这些运动的看法以及原因，并号召更多同学开始运动。提示词： run, basketball, twice, playground, stronger, friends, happier
内容提示： What sports do you and your classmates do at school
How do you like them Why
Call on students to start doing exercise.
I am Li Hua from Class 1 Grade 7.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I hope all of us can keep fit. Thanks.
1.【答案】D
2.【答案】B
3.【答案】C
4.【答案】A
5.【答案】D
6.【答案】A
7.【答案】B
8.【答案】D
9.【答案】C
10.【答案】A
11.【答案】C
12~19.【答案】B、A、D、C、C、C、B、A
20~22.【答案】A、B、C
23~25.【答案】D、D、C
26~29.【答案】A、B、C、B
30.【答案】【小题1】
Over 2,000.
【小题2】
Orange Chicken.
【小题3】
Because it brings Chinese tastes to Americans and serves as a bridge between the two cultures.
【小题4】
I prefer Panda Express food. First, its flavors are adapted to American preferences, so it’s more accessible for me to enjoy. Second, there are numerous Panda Express restaurants, which makes it convenient to have access to Chinese food. (答案不唯一，合理作答即可)
31~33.【答案】D、C、B
34.【答案】made
of
35.【答案】as
as
36.【答案】builds
spirit
37.【答案】what
means
38.【答案】Dear Peter,
I am so happy to know that you are going to visit Beijing Zoo in the May Day holiday.
I strongly recommend elephants. They are clever and playful, and very popular with visitors. When you visit, remember to follow the rules. Keep quiet to avoid scaring animals. Do not feed them, as it may harm their health. Also, stay safe and do not cross barriers.
I hope you’ll have a good time.
Yours,
Li Hua
39.【答案】I am Li Hua from Class 1 Grade 7. Today I want to talk about “Health is Wealth”. In our class, we do many sports to keep healthy. Many of us run on the playground every morning. Some boys play basketball twice a week. Girls like playing badminton after school.
I think these sports are great. Running makes us stronger. Playing basketball helps us make more friends. Doing sports also makes us feel happier and more active in class.
I hope all of us can start doing sports every day. Let’s build good habits and enjoy a healthy life. Remember, health is the true wealth.
I hope all of us can keep fit. Thanks.
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