Unit 1 Time to Relax 课堂测试(2课时,含答案)2025-2026学年八年级下册英语

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Unit 1 Time to Relax 课堂测试(2课时,含答案)2025-2026学年八年级下册英语

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Unit 1 Time to Relax
Section A 课堂测试
一、词汇运用
A. 根据句意及汉语提示填写单词
1. We can ________(放松)ourselves by listening to soft music after study.
2. You should take a deep breath to keep ________(平静的)when you feel stressed.
3. It’s necessary to ________(保持)a balance between study and relaxation.
4.There is too much ________(压力)on students these days. They need more rest.
5. My favorite way to relax is to take a ________(徒步旅行)with my friends on weekends.
B. 用所给单词的适当形式填空
6. He ________(relax)by doing yoga every morning to start a good day.
7.We ________(take)a deep breath to calm down in the English class yesterday.
8. Let’s ________(discuss)our favorite relaxation ways together after school.
9. She ________(not keep)a balanced schedule yesterday. She stayed up late to do homework.
10. The teacher ________(tell)us the importance of relaxation every class.
C. 从方框中选词填空(每词限用一次)
relax, calm, balance, pressure, hike
11. The soft music helps me ________ after a long day’s study.
12. We must keep a ________ between study and rest, or we will feel tired.
13.Don’t be nervous. Take a deep breath to keep ________.
14. Many students feel tired because of too much study ________.
15. My family and I often go for a ________ on weekends to relax ourselves.
二、单项选择
从A、B、C、D四个选项中,选出最佳选项。
1. —________ do you relax after study —I relax by listening to soft music.
A. What B. Where C. How D. When
2. We ________ stay up late. We need enough sleep to relax and study better.
A. is B. are C. mustn’t D. must
3. He ________ a hike with his friends last weekend to relax.
A. take B. takes C. took D. will take
4. —Did you keep calm in the test yesterday —Yes, I did. I took a deep breath ________.
A. calm B. calmly C. loud D. loudly
5. The little girl feels ________ because she has too much homework every day.
A. relaxed B. relaxing C. stressed D. peaceful
6. They ________ to keep a balanced schedule last week, so they felt energetic.
A. try B. tries C. tried D. will try
7. —How did you go for a hike yesterday —I went there ________ bike.
A. by B. on C. in D. with
8. She ________ a letter to her pen pal about her relaxation ways yesterday.
A. write B. writes C. wrote D. will write
9. —When did you finish discussing relaxation ways —I finished it ________ 4 o’clock yesterday afternoon.
A. in B. on C. at D. for
10. This is a very useful ________ to relax. It helps me calm down quickly.
A. book B. way C. story D. rule
11. He ________ feels stressed, but he felt a little tired yesterday.
A. usually B. often C. never D. hardly ever
12. —Who told you the good relaxation ways —I was told by my ________.
A. parents B. teacher C. classmates D. all of the above
13. It ________ us about fifteen minutes to take a deep breath and calm down.
A. took B. spent C. cost D. paid
14. —What did you do in the English class yesterday —I ________ the relaxation ways on the notebook.
A. write B. writes C. wrote D. will write
15. The teacher ________ us to relax ourselves before the test every time.
A. tell B. tells C. told D. will tell
三、句型转换
1. He took a hike to relax yesterday.(改为否定句)
________________________________________________________________
2. They kept calm in the test yesterday.(改为一般疑问句)
________________________________________________________________
3. We should keep a balance between study and relaxation.(改为同义句)
________________________________________________________________
4. She was stressed because of too much homework yesterday.(改为否定句)
________________________________________________________________
5. Did you relax by listening to music yesterday (作否定回答)
________________________________________________________________
6. They discussed relaxation ways in the class meeting.(改为一般疑问句)
________________________________________________________________
7. I went for a hike by bike yesterday.(改为同义句)
________________________________________________________________
Section B 课堂测试
一、词汇运用
A. 根据句意及汉语提示填写单词
1. The students should be ________(勇敢的)to try different relaxation ways.
2. We should ________(分享)our good relaxation ways with our classmates.
3. It’s ________(重要的)for us to relax ourselves after hard study.
4. Doing meditation can help us feel ________(平和的)and relaxed.
5. We must keep our mind ________(放松的)to study better.
B. 用所给单词的适当形式填空
6. She ________(share)her relaxation ways with her new deskmate yesterday.
7. We ________(learn)a lot about different relaxation ways last weekend.
8. They ________(keep)their minds relaxed during the exam yesterday afternoon.
9. He ________(not share)his ideas about relaxation because he was shy.
10. The teacher ________(tell)us how to relax ourselves better yesterday.
C. 从方框中选词填空(每词限用一次)
brave, share, important, peaceful, relaxed
11. It’s ________ to relax every day. It can help us keep healthy.
12. The ________ boy tried doing yoga to relax even though he thought it was difficult.
13. We should ________ our relaxation experience with each other to help others.
14. Listening to light music makes me feel ________ and calm.
15. Let’s keep our bodies and minds ________. It’s good for our study and life.
二、单项选择
从A、B、C、D四个选项中,选出最佳选项。
1. —________ did you learn about different relaxation ways —From our English teacher.
A. What B. Where C. When D. How
2. She ________ the relaxation ways with her new classmates yesterday.
A. share B. shares C. shared D. will share
3. —Did you keep your mind relaxed during the exam yesterday —Yes, I did. I ________ meditation before it.
A. do B. does C. did D. will do
4. The ________ of relaxing every day is that we can study more efficiently.
A. importance B. happy C. brave D. relaxed
5. He was ________ when he found a good way to relax himself.
A. sad B. excited C. stressed D. bored
6. They ________ a lot about meditation and yoga during the class meeting last Friday.
A. learn B. learns C. learned D. will learn
7. —How long did it take you to do meditation yesterday —It took us ________ fifteen minutes.
A. about B. in C. on D. at
8. This is a ________ relaxation way. It helps us feel peaceful quickly.
A. boring B. bad C. useful D. ordinary
9. She ________ to the teacher about her relaxation experience yesterday.
A. go B. goes C. went D. will go
10. —When did you finish learning meditation —I finished it ________ yesterday morning.
A. in B. on C. at D. /
11. It’s good for us to ________ others find good ways to relax.
A. stop B. help C. ask D. tell
12. Lucy ________ feels stressed, so she found a good relaxation way yesterday.
A. usually B.never C. hardly ever D. always
13. It’s important for us to ________ relaxed in our daily life.
A. keep B. to keep C. keeping D. keeps
14. —Who did you share your relaxation ways with —I shared them with my ________.
A. parents B. friends C. neighbors D. all of the above
15. He ________ his good relaxation way to the class yesterday. He was helpful.
A. tell B. tells C. told D. will tell
三、句型转换
1. She shared her relaxation ways with her deskmate yesterday.(改为否定句)
________________________________________________________________
2. They kept their minds relaxed yesterday.(改为一般疑问句)
________________________________________________________________
3. It’s important to relax ourselves after study.(改为同义句)
________________________________________________________________
4. We learned about different relaxation ways last week.(改为否定句)
________________________________________________________________
5. Did you help your classmate find a relaxation way (作肯定回答)
________________________________________________________________
6. They talked about meditation in the class meeting.(改为一般疑问句)
________________________________________________________________
参考答案
Section A
一、词汇运用
A. 1. relax 2. calm 3. keep 4. pressure 5. hike
B. 6. relaxes 7. took 8. discuss 9. didn’t keep 10. tells
C. 11. relax 12. balance 13. calm 14. pressure 15. hike
二、单项选择
1-5 CCBBC 6-10 CACCB 11-15 DDACB
三、句型转换
1. He didn’t take a hike to relax yesterday.
2. Did they keep calm in the test yesterday
3. We must keep a balance between study and rest.
4. She wasn’t stressed because of too much homework yesterday.
5. No, I didn’t.
6. Did they discuss relaxation ways in the class meeting
7. I rode a bike to go for a hike yesterday.
Section B
一、词汇运用
A. 1. brave 2. share 3. important 4. peaceful 5. relaxed
B. 6. shared 7. learned 8. kept 9. didn’t share 10. told
C. 11. important 12. brave 13. share 14. peaceful 15. relaxed
二、单项选择
1-5 BCCAB 6-10 CACCD 11-15 BAADC
三、句型转换
1. She didn’t share her relaxation ways with her deskmate yesterday.
2. Did they keep their minds relaxed yesterday
3. Relaxing ourselves after study is important.
4. We didn’t learn about different relaxation ways last week.
5. Yes, I did.
6. Did they talk about meditation in the class meeting

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