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2026 年七年级英语期中考试试卷
笔试部分（90 分） 时间（100 分钟）
一、完形填空（共 15小题，每小题 1分，满分 15分）
Tom, a 13-year-old boy, spends all his free time playing video games. His mom
worries because he never eats vegetables and 1 refuses (拒绝 ) to play
sports.
One day, after running just 100 meters in a P.E. class, Tom feels 2 .
His face turns red and he has to 3 on the ground. Lily, his classmate
notices this and says, “You have to exercise more! Let’s walk to the park every
afternoon! We can start with 10 4 .”
At first, Tom’s legs hurt (疼痛) so much that he almost cries when he runs in the
park. He doesn’t want to 5 at all. “Come on! Look at the bird in the 6 .
Let’s run there! It’s only 20 steps!” Lily says.
Day by day, Tom finds running easy and 7 .
One rainy (下雨的) Wednesday, Tom doesn’t want to go out. To his surprise,
Lily arrives with apples and a 8 . “Let’s practice here!” she says. 9
Tom trips over (绊倒) the rope, his little sister makes a face (做鬼脸). That makes
them all 10 . With Lily’s help, Tom keeps practicing and makes a great
progress.
Two months later, their school has a 11 race. When Tom runs past
his mom, she calls out, “You can do it!” In the last 50 meters, Tom sees Lily running
after him. “ 12 !” she says. At last, Tom finishes his first 400-meter race!
Now, Tom drinks water and eats vegetables 13 fast food. And he
plays basketball every Saturday. When new students look worried in P.E., he shares
Lily’s advice: “Start 14 ! Last month I couldn’t run 50 meters!”
Finally Tom 15 being healthy isn’t about winning, but helping
each other and enjoying every step.
1．A．ever B．seldom C．always D．hardly
2．A．happy B．tired C．excited D．bored
3．A．run B．walk C．play D．sit
4．A．minutes B．hours C．days D．nights
5．A．talk B．study C．run D．play
6．A．tree B．water C．farm D．hall
7．A．boring B．hard C．fun D．bad
8．A．basketball B．baseball C．ping-pong bat D．jump rope
9．A．Before B．Because C．When D．But
10．A．laugh B．talk C．speak D．study
11．A．skateboarding B．jogging C．swimming D．running
12．A．Thank you B．Come on C．Stop please D．Let me help you
13．A．because of B．and C．instead of D．or
14．A．small B．big C．long D．slow
15．A．encourages B．writes C．understands D．tastes
二、阅读理解（共 20小题，每小题 2分，满分 40分）
第一节（共 15小题，每小题 2分，满分 30分）
A
Tom is a new student at Sunshine Middle School. On his first day, his teacher
gives him a list of school rules. Let’s read what they say.
1 Arrive on time.
All students must enter the classroom before 8:00 a.m. If you are late three
times, the school will call your parents.
2 No running in the hallways.
Walk quietly to keep yourself and others safe. Running might cause (引起 )
accidents(事故).
3 Wear uniforms every day.
The school uniform is a white shirt and blue pants (for boys) or a blue skirt (for
girls). It helps students look tidy and feel like part of a team.
4 Respect teachers and classmates.
Listen carefully in class. Always use polite words like “please” and “thank you.”
5 Keep phones silent.
You can bring mobile phones to school, but they must stay in your bag during
class. If a phone rings (响起), the teacher will keep it for one day.
Tom feels these rules are strict. However, his new friend Lucy shares her
thoughts: “Rules help us live orderly. Last month, a boy ran in the hallway and fell
down. Also, uniforms save time—I don’t need to choose clothes every morning!”
During lunch break, Tom sees a poster(海报 ) on the wall: “Good rules make
good students!” He starts to understand that rules are to create a safe and friendly
environment, so the students become better. By the end of the week, Tom follows the
rules happily and even reminds others to do the same.
16．What happens if a student is late three times
A．Do more homework. B．Call their parents.
C．Stay after school. D．Write a sorry letter.
17．Why does the school ask students to walk quietly in hallways
A．To save energy. B．To keep shoes clean.
C．To prevent (阻止) accidents. D．To practice walking skills.
18．What color is the school uniform for girls
A．White shirts and blue pants. B．Blue shirts and white pants.
C．Blue shirts and white skirts. D．White shirts and blue skirts.
19．If a student’s phone rings in class, what will the teacher do
A．Give them a gift. B．Keep it for one day.
C．Call their parents. D．Ask them to leave.
20．What does the poster “Good rules make good students” tell Tom
A．Rules help students become better.
B．Rules are only for naughty(调皮的) students.
C．Teachers enjoy making strict rules.
D．Students should never follow rules.
B
Guo Zhanglong, a 30-year-old man from Shanxi, China, has lived in France
since 2013. In 2022, he did something brave: he opened a small noodle shop in Paris
to sell Daoxiaomian (knife-cut noodles), a traditional dish from his hometown. At first,
Guo is not sure. “Will French people like this strange food ” he thinks to himself. To
work out this problem, he makes short videos of his cooking skills and shares them
online. To his surprise, these videos get millions（数百万的)of likes.
The videos show Guo uses a special knife to quickly cut soft dough (面团) into
long noodles, then drops them into boiling water. French people who watch these
videos are fascinated! Soon, many customers come to his shop. Some even eat his
noodles every day. “Food is a language everyone can understand,” Guo says happily.
Now, his shop is not just a place to eat. It’s like a bridge for different cultures to
meet. While enjoying the delicious noodles, customers see traditional Chinese kitchen
tools on the walls. Guo often tells stories behind Daoxiaomian. 600 years ago, people
couldn’t use knives, but they invented (发明) this dish. Many French customers try to
say “Xiexie” (thank you) in Chinese, and some share photos of the noodles online,
calling them “Chinese food art”.
21．Which is TRUE about Guo’s videos
A．They teach French how to cook. B．They only focus on Chinese history.
C．They show dangerous knife skills. D．They help to have more customers.
22．What can customers do at Guo’s shop
①learn some French②see Chinese kitchen tools③buy Italian pizza
④learn something about Chinese culture⑤enjoy the tasty noodles
A．①②④ B．②③⑤ C．②④⑤ D．①④⑤
23．The underlined word “fascinated” in Paragraph 2 probably means ______.
A．angry B．sad C．tired D．interested
24．Why does Guo tell stories behind Daoxiaomian
A．To make noodles more delicious. B．To share Chinese culture.
C．To practice French. D．To sell more knives.
25．What is the best title for the article
A．Noodle Art Bridges Cultures B．French People Like Noodles
C．Cooking Brings Happiness D．Chinese Food is Art
C
Animals are people’s good friends. Many people hope to talk with their pets in
everyday life. This was difficult before, but scientists are now using AI to help make
this dream come true.
Karen Bakker, a teacher in Canada, thinks that AI will make people closer (更
接近) to the world of animals and plants in the future. “AI helps people talk with bats
and bees (蝙蝠和蜜蜂),” Bakker says. How does it work
When bats talk with each other, people first record (录制 ) their sounds. Then
they input (输入) the sounds into a computer. At last, they use AI to find out what the
bats say. People cannot hear these sounds with their ears. But AI knows these sounds.
It can also help people speak back to bats.
People also find an interesting thing: when baby bats learn to “speak”, mother
bats often lower (降低) their sounds. However, as mothers, women often raise their
voices during this time.
As for bees, people use a computer to watch them and study their language.
Scientists now know how bees send some information. They even make a robot bee
that can talk with other bees.
26．What can AI help people do
A．Take good care of pets. B．Make plants grow better.
C．Talk to animals. D．Learn more about how people act.
27．What does the underlined word “they” refer to
A．Bats. B．Mother bats. C．People. D．Robots.
28．What’s the third paragraph mainly (主要地) about
A．How bats talk to each other. B.Why people hope to talk with bats.
C．How people use AI to talk with bats. D.Why people can’t hear bats’ sounds.
29．What can we know from the text
A．People could talk with plants and animals easily before.
B．Karen Bakker doesn’t think AI is useful to people in studying nature.
C．Scientists still don’t know how bees talk with each other.
D．We can know more about animals with the help of AI.
30．Which of the following best shows the structure of the text
(①= Paragraph 1②= Paragraph 2, …)
A． B． C． D．
第二节（共 5小题，每小题 2分，满分 10分）
People are busy working every day. They do not have enough time to do
exercise. 31 We need to do exercise to keep healthy.
32 Bending and stretching (伸展) can help us move easily. Before we
play ball games or swim, we shall do bending and stretching exercises first. The
exercises are sometimes called warm-up exercises. 33 . If we can’t run fast,
we can jog. Jogging means running slowly. Again, before we run, we must do some
warm-up exercises. 34 It is not safe and the air there is often dirty.
Some people like weightlifting (举重) because it can make their bodies strong.
35 Pay attention to one point-don’t drink much cold water in one go after doing
exercise.
A．Running is also good exercise.
B．We also need to do some warm-up exercises before weightlifting.
C．Also, we should not run or jog in busy streets.
D．Some people often play ping-pong in their free time.
E．There are many kinds of sports.
F．So many people become too fat or too thin.
三、阅读短文，从方框中选出恰当的单词并运用其恰当形式填空，使短文通顺
意义完整。每空仅填一词，每词仅用一次 (共 10 小题，满分 10 分)
care, hope, so, also, die, build, danger, put, litter, for
Lucy joins an animal club. This club is about protecting (保护 ) birds. It does
many things, such as 36 houses for birds and giving them food.
This week, it holds an activity because it wants people to take 37 of
birds. It tells people a lot of things. For example, why are birds in danger Here are
some reasons. Firstly, many people kill birds 38 their beautiful feathers (羽
毛). Secondly, we usually see all kinds of nets (网) in our lives. They are useful to us,
but they are 39 to birds. They may make birds 40 . Thirdly, people
often cut down trees, 41 birds have no places to live in. Lastly, people often
throw 42 into the river. This makes birds have no clean water to drink.
This club 43 makes some small flags and pictures. Students in the club
draw some birds on the flags and write some stories about birds on the pictures. Then
they 44 up the flags and pictures on the walls in their school. By doing so,
the club members 45 more people can be friendly to birds. After all,
they are our friends.
四、读写结合（共两节，满分 25分）
第一节 任务型阅读（共 5小题，每小题 2分，满分 10分）
Do you know about yoga (瑜伽) As a popular sport, many people like doing it
in their free time now. They think yoga can not only help them keep healthy, but also
make them feel relaxed.
In fact, yoga isn’t a new thing. People in India started practicing it around 5,000
years ago. At that time, people found that many plants and animals could heal (治愈)
themselves quickly. So they started to copy (模仿) their movements (动作) and then
the sport of yoga came to the world soon.
Now over 300 million (百万 ) people in the world are practicing yoga. That’s
because yoga has many good points (要点 ). According to NHS England, yoga can
make you stronger and help you have a good sleep. What’s more, yoga is suitable (适
合 ) for everyone. Young kids or old people, all can learn it. Famous tennis player
Novak Djokovic practices yoga, too. “Yoga helps me be the best and stops me from
getting hurt,” he says.
After learning the facts (事实) about yoga, you must hope to start practicing it
now. There are some tips (建议 ) for you. First of all, wear comfortable (舒适的 )
clothes and take off your shoes and socks. Second, eat on time. Don’t eat anything
two to four hours before doing yoga. Third, have fun and enjoy it. You can play music
while doing yoga, or practice outside in a park. Last, keep going. Do it for 30 minutes
every day. If you are busy, three times a week will be OK, too.
46．Where and when did people start to practice yoga (8个单词以内)
47．What benefits (好处) can yoga bring to people (15个单词以内)
48．How many tips does the writer give us about practicing yoga Give an example.
(8个单词以内)
49．How long is it good for a person to practice yoga in a day (4个单词以内)
50．Do you want to practice yoga Why or why not (15个单词以内）
第二节 书面表达 (共 1题，满分 15分)
假如你是李华，你校正在开展主题为 “做更好的自己” 的征文活动。请你
以“Play by Rules, Win at Health”为题，根据以下内容提示从规则、饮食、锻炼等
方面，写一篇英语作文。
What rules do you follow
What are your eating habits
How often do you exercise
Something more about yourself.
注意：文中不得透露个人真实信息；词数 80词左右；开头已给出，不计入总词
数。
Play by Rules, Win at Health
As a good teenager, studying hard is a must. It is also important for us to follow
rules and live a healthy life.
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_____________________________________________________________________
____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
____________________________________________________________________
2026年七年级英语期中考试试卷答题卡
一、完形填空（共 15小题 ,每小题 1分 ,满分 15分）
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
[A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A]
[B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B]
[C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C]
[D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D]
二、阅读理解（共 20小题,每小题 2分,满分 40分）
16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 [A] [B] [C] [D] [E] [F]
[A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] [A] 32 [A] [B] [C] [D] [E] [F]
[B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] [B] 33 [A] [B] [C] [D] [E] [F]
[C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] [C] 34 [A] [B] [C] [D] [E] [F]
[D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] [D] 35 [A] [B] [C] [D] [E] [F]
三、短文填词（共 10小题 ,每小题 1分 ,满分 10分）
36.______________ 37.______________ 38. ______________ 39. ______________ 40. ______________
41.______________ 42.______________ 43. ______________ 44. ______________ 45. ______________
四 .读写结合（共两节 ,满分25分）
第一节任务型阅读（共 5小题 ,每小题 2分 ,满分 10分）
46.______________________________________________________________________（不超过 8个词）
47.____________________________________________________________________（不超过 15个词）
48. ________________________________________________________________ （不超过 8个词）
49. ______________________________________________________________________（不超过 4个词）
50. ______________________________________________________________________（15个词以内）
第二节书面表达（满分 15分）
Play by Rules, Win at Health
As a good teenager, studying hard is a must. It is also important for us to follow rules and live
a healthy life.
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_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
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