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2026年北京市朝阳区九年级综合练习（一）英语试卷
一、单选题：本大题共12小题，共12分。
1.My little sister loves reading very much and ________ favorite book is Alice s Adventures in Wonderland.
A. your B. his C. her D. their
2.My uncle bought a new bike ________ me as a present on my birthday.
A. in B. at C. on D. for
3.—Mom, ________ I use your phone to look up some information about Chinese traditional festivals —OK, but don’t use it for too long.
A. can B. must C. need D. should
4.Practicing English speeches makes Jack ________ than before.
A. confident B. more confident
C. most confident D. the most confident
5.—Mike, ________ do you choose the drama club —Because it is a great way to express my feelings.
A. how B. why C. when D. where
6.Our class didn’t win the school basketball competition, ________ we tried our best and never gave up.
A. but B. and C. or D. so
7.Tina ________ to cook simple dishes when her father came back home yesterday.
A. learns B. learned C. is learning D. was learning
8.David and his friends ________ at a library as volunteers every Saturday.
A. work B. worked C. are working D. will work
9.Last month, we went to Ruijin, Jiangxi for the study trip and ________ the spirit of the Long March.
A. experience B. experienced
C. will experience D. are experiencing
10.Our life ________ greatly since the invention of AI technology.
A. changes B. changed C. has changed D. will change
11.—Some nice paintings by our classmates ________ in the school hall last week.—Great! Art makes our school life more colorful.
A. show B. showed C. are shown D. were shown
12.—Peter, do you know ________ —Yes. It will land on the southern area of the moon.
A. where will the Chang’e-7 land B. when the Chang’e-7 will land
C. where the Chang’e-7 will land D. when will the Chang’e-7 land
二、完形填空：本大题共8小题，共16分。
When I was in Grade 8, my mother suggested that I help a younger student named Riley who had trouble understanding fractions (分数). At first, I wondered whether I could really be helpful, but my mother believed the experience would teach me something important as well.
The first time I visited her apartment, Riley sat at the kitchen table with her arms crossed and her head (13) away from me. I opened her math textbook and said, "Alright, Riley. Let's try some problems together. " Riley looked at me impatiently and said, "Why should I learn this I'll probably just work at my uncle's restaurant someday. "
Her words surprised me. In my family, education had always been considered very important. Still, I realized that simply telling her this would not (14) her mind. Maybe Riley needed something different from the textbook.
That evening, I thought about Riley's words. Maybe not everything we learn is useful later, but practicing could help her in many ways. The next morning, I returned to her home. Riley was sitting quietly, holding a small notebook. I smiled (15) and asked her if she wanted to try a new way of learning.
She nodded. I took out some flour and other materials. "Today we'll make cookies, " I told her. "We need one and three-fourths cups of flour, " I explained. Riley looked (16) . "How much is three-fourths again " I pointed to the cup and said, "It's three parts out of four. Like cutting a pizza into parts. " Riley laughed. "Oh, like the textbook! " She started working patiently, step by step, and she built more (17) .
As the lessons continued, Riley started asking questions more often. I found she was beginning to (18) the learning way instead of avoiding it. Little by little, math no longer seemed impossible to her.
(19) by Riley's progress, I decided to help other younger students in my neighborhood as well. Watching them improve gave me a deep sense of achievement. What began as a simple teaching task grew into a meaningful (20) far beyond the textbook, teaching me patience, creativity, and the true value of learning.
13.A. put B. turned C. took D. gave
14.A. change B. read C. lose D. open
15.A. suddenly B. carefully C. nervously D. softly
16.A. hopeful B. uncertain C. fearful D. satisfied
17.A. habits B. skills C. confidence D. trust
18.A. refuse B. question C. accept D. forget
19.A. Bored B. Moved C. Shocked D. Encouraged
20.A. lesson B. example C. story D. memory
三、阅读理解：本大题共10小题，共20分。
A
“Dear Daddy” Notes
My father was the gentlest and most caring dad in the world. But when we argued, he became strict and never considered that there could be another side. My words seemed to reach no one because his ears were closed. I could never win.
When my father refused to understand that I needed privacy for my phone, I felt frustrated (沮丧的) and even cried. When he noticed I was trying to explain my reason for not wearing uniforms to school in junior high, he ended our “discussion”, leaving me silently sad. Later, when he refused to let me go on my last-year class trip to Montreal, I could do nothing but run out of his room in great sadness. I couldn’t get him to listen to my side, maybe he would read it.
Hoping his eyes would be more open than his ears, I wrote a note that began “Dear Daddy” and ended with how much I respected his opinion, hated to fight with him, valued our relationship, and loved him. I put the note under his door and raced back to my room.
Minutes later, there was a knock at my door. Seeing my father’s face, I knew my note had softened his strictness and touched his heart.
Getting his agreement to go to Montreal was sweet. Even better was discovering a way to argue with him without tears, ending with a hug instead. My “Dear Daddy” notes became a way to follow up on many of our arguments. During our most heated disagreements, I knew how to get through to him, but his firm (坚定的) final word left me speechless.
Years later, my father and I still share those sweet memories about my “Dear Daddy” notes. Whenever we look back on our heated disagreements and how those little notes helped him finally understand me, we can’t help smiling. He never said he knew my little plan, but I could always tell he loved every note that helped him see my way. To this day, those notes remain one of my favorite stories between us.
21.How did the writer feel when her father refused her Montreal trip
A. Nervous. B. Lonely. C. Disappointed. D. Calm.
22.What could the “Dear Daddy” notes help the writer do
A. Send messages faster. B. Avoid meeting her father.
C. Improve her writing skills. D. Make her father understand her.
23.What can we learn from the passage
A. Understanding matters more than winning.
B. Reaching agreement isn’t important in argument.
C. Sweet memories often come from heated fights.
D. Children should consider their parents’ opinions.
B
Many people think that eating a fruit in summer has the same effect on your body as eating it in winter. However, new research shows a different result.
Our bodies have body cycles, which are just like our body clocks. There’s a main clock in the brain and other clocks in different body parts. These clocks work together to control different body activities. For example, at night, our bodies produce chemical substances (化学物质) that make us sleepy.
The body knows what time it is mainly through light. Since the daylight changes with the seasons, our bodies adjust (调整) accordingly. There are two types of body cycles: daily cycles and yearly cycles.
Food also influences our body clocks. The idea suggests that parts in plants can let our bodies know about the place where the plants grow. So, eating fruits and vegetables when they’re in season can help our bodies get used to the changing seasons. For example, apples are in season in autumn. Apples from this season have certain things that can help our bodies save energy and get stronger against illness as the weather turns cold.
However, these days, we can eat all kinds of fruits and vegetables at any time of the year. According to the recent study, polyphenols (多酚) which are things in fruits and vegetables are good for our health and can affect our body cycles. Different plants have different kinds of polyphenols because of their growing conditions. It is believed that eating out-of-season fruits might cause a difference between our body clock and the real environment.
Let’s take bananas as an example. Bananas grow in areas with a hot climate. In the places where they come from, they come together at a certain time of the year. If people in mild-climate (气候温和的) areas eat bananas when they’re not in season locally, it might mess up the body’s normal cycle. Our bodies may get “wrong” signals, which could possibly influence how our body processes (加工) food and our general health.
So, it’s better to eat fruits in season to keep our body cycles in line with the environment. But remember, eating any fruit is better than not eating at all.
24.According to the passage, what can we learn about body cycles
A. They have nothing to do with food.
B. They change as the daylight changes.
C. They work together because of the main clock.
D. They produce chemical substances to control sleep.
25.Why does the writer mention polyphenols in Paragraph 5
A. To tell readers what polyphenols are in plants.
B. To show all fruits are good for people’s health.
C. To advise people to eat more fruit in cold weather.
D. To explain why out-of-season fruits influence body cycles.
26.What is the passage mainly about
A. The differences between summer fruits and winter fruits.
B. The ways to keep our body clocks working properly all year round.
C. The relationship between eating seasonal fruits and our body cycles.
D. The reasons why our bodies need different chemicals in different seasons.
C
A large body of research has been developed in recent years to explain willpower. Most of the researchers exploring self-control do so with a clear goal in mind: How can willpower be improved If willpower is truly easily used up, as the research suggests, what can be done to keep it strong
Avoiding temptation (诱惑) is an effective method for keeping self-control, so please follow “out of view, out of mind” rule. One recent study, for example, found office workers are less attracted to candy in the desk drawer than that on top of their desks.
The research suggesting that we have a limited amount of self-control raises a troubling question. When we face too many temptations, are we to fail Not necessarily. Researchers don’t believe that one’s willpower is ever completely used up. Rather, people appear to hold some willpower in reserve (储备), saved for future needs. The right drive allows us to tap into those reserves, allowing us to carry on even when our self-control strength has been run down. High drive might help deal with weakened willpower, at least to a point.
Willpower may also be made less easily exhausted (精疲力尽的) in the first place. Researchers compare self-control to a muscle (肌肉) that gets tired with heavy use. But there is another side to this comparison, they say. While muscles become exhausted by exercise in the short term, they are strengthened by daily exercise in the long term. Similarly, we should take regular (有规律的) practices of self-control to build willpower strength.
Studies on willpower exhaustion suggest that making a list of decisions on New Year’s Eve is the worst possible way. Being exhausted in one area can reduce willpower in other areas, so it makes more sense to focus on a single goal at a time. In other words, don’t try to give up smoking, choose a healthy diet and start a new exercise plan at the same time. Taking goals one by one is a better way. Once a good habit is in place, psychologist Baumeister says, you’ll no longer need willpower to keep the behavior. Finally, healthy habits will become routine (常规) and won’t require making decisions at all.
Many questions about the nature of self-control remain to be answered by further research. Yet it seems likely that with clear goals, good self-control and a little practice, you can train your willpower to stay strong in the face of temptation.
27.From the studies, we can learn that ________.
A. daily activities can keep people’s willpower active
B. willpower is not easily completely used up in daily life
C. strong wishes are the key to solving willpower problems
D. people can improve their willpower by controlling themselves less
28.What does the phrase “tap into” in Paragraph 3 most probably mean
A. Set up. B. Take up. C. Run out of. D. Make use of.
29.To form a good habit, which of the following does the writer prefer
A. Focusing on one goal before moving on to another.
B. Preparing a long list of decisions on New Year’s Eve.
C. Trying different plans to develop healthy daily habits.
D. Carrying out several lifestyle changes at the same time.
30.What is the writer’s main purpose in writing this passage
A. To offer advice on how to improve and keep willpower.
B. To explain why people’s willpower becomes weak easily.
C. To show how to avoid different kinds of daily temptations.
D. To discuss the problems caused by poor self-control in life.
四、任务型阅读-简答：本大题共1小题，共6分。
31.You don’t have to give up sugar or run a marathon to see real changes in your health and happiness. Instead, science supports a “start small” way. Small actions that are done regularly are what create long-lasting changes.
The secret It’s not willpower. It’s not even goals. The best way to turn a small change into a powerful habit is not to focus on your motivation (动力), your reasons for doing it, or your long-term goals.
That is what everyone thinks, but research has shown that making small changes to the environment, the situation in which you perform the behavior, is far more powerful. Goals aren’t bad; they certainly have a purpose, but “motivation” only lasts for so long. Habits need to be two things to stick to: easy and enjoyable.
For example, do you think your goal of getting back into the jeans you wore two years ago will encourage you to hit the gym every day Probably not. What will, then Choosing a gym that is close to your house, preferably less than 5 kilometers away, is the most important consideration for keeping a regular exercise habit, according to our research. Even better if you are doing an activity you really enjoy or meeting a good friend there.
The best part is that once these tiny changes take root (扎根), they add up to better sleep, stronger bodies, calmer feelings and a clearer mind.
Just as small drops make a big ocean, small, regular habits can lead to great health improvements. As a result, these changes are more likely to last because they come from doing the same things again and again, not from a short time of hard work.
Start now by choosing one or two of these small habits that suit you. Once you feel confident with these, add similar habits for even greater benefits.
Instead of trying to change everything or forcing yourself to do something you hate, focus on two questions: How can I make it easy to do And how can I make it enjoyable That’s how you change your life, one small change at a time.
(1) What can create long-lasting changes ___________________________________________________
(2) What kind of habits are easy to stick to ___________________________________________________
(3) Why are these changes likely to last ___________________________________________________
(4) What small habit do you have for better health or daily life, and why does it work for you (Please give two reasons.)___________________________________________________
五、信息匹配：本大题共3小题，共6分。
下列每个图片代表一处科学实践活动场景，请根据人物意愿和喜好匹配最适合的图片。
(1) I love the natural world! I want to join the School Plant Watch. I’ll look at different flowers and leaves, take photos of special plants, and help our science teacher make a school plant guide.
(2) I’d like to take part in the Star Watching Club. I’ll learn to watch stars, recognize well-known star groups, and write reports about the different shapes of the moon for our class newspaper.
(3) I care about our planet! I want to join the River Protection Group. I’ll check the water quality near our school, and send my information to scientists to help protect local water.
32.A. A B. B C. C D. D
33.A. A B. B C. C D. D
34.A. A B. B C. C D. D
六、书面表达：本大题共2小题，共40分。
35.假设你是李华，你们学校正在征集主题为“多彩活动筑梦成长”的课后活动方案。请你用英语写一篇短文，介绍一下你有哪些具体的校园课后活动提议并阐述理由。
提示词语：set up, club, keep fit, colorful
内容提示：
What after-class activities do you want to suggest
Why do you suggest these activities
I have some suggestions. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope my suggestions will be put into practice.
36.在学习和生活中，我们总会通过某些经历发现自己的进步。某英文网站在开展以“Better Me”为主题的征文活动。假设你是李华，请你用英语写一篇短文投稿，分享一次让你变得更好的经历，以及你从中的收获。
提示词语：worried, work harder, keep trying, success
内容提示：
Describe your experience of improving yourself.
·What have you learned from the experience
I d like to share my experience of improving myself. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1.【答案】C
2.【答案】D
3.【答案】A
4.【答案】B
5.【答案】B
6.【答案】A
7.【答案】D
8.【答案】A
9.【答案】B
10.【答案】C
11.【答案】D
12.【答案】C
13~20.【答案】B、A、D、B、C、C、D、A
21~23.【答案】C、D、A
24~26.【答案】B、D、C
27~30.【答案】B、D、A、A
31.【答案】【小题1】
Small actions that are done regularly.
【小题2】
Habits that are easy and enjoyable.
【小题3】
Because they come from doing the same things again and again, not from a short time of hard work.
【小题4】
I have a habit of taking a 10-minute walk every night. First, it is easy to stick to because it doesn’t take much time and I can walk in the park near my home. Second, I enjoy listening to light music while walking, which makes the activity relaxing and fun for me.
32~34.【答案】A、C、B
35.【答案】I have some suggestions.
First, we can set up sports clubs like basketball and swimming. They help us keep fit and learn teamwork. Second, an art club is a good idea. We can draw and make crafts, making school life more colorful. Third, as many students love music, we can set up music clubs. We can enjoy music and talk about our favourite music as well. These activities are not only fun but also useful for our growth.
I hope my suggestions will be put into practice.
36.【答案】 例文：
I’d like to share my experience of improving myself.
Last term, I was worried about my poor English. So I decided to work harder. I asked my English teacher for help. He advised me to listen to the English audio as much as possible. What’s more, I read English every morning and kept trying to speak more. Finally, I got a high score in the exam.
This success has made me confident. I learn that if we keep trying, we can become better. I believe I will do even better in the future.

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