资源简介

完形填空训练（四）
第一部分 基础篇
基础篇 01 主题：善意微光·社区暖心小事
完形原文（15空）
Last winter, I volunteered at a community activity center to accompany lonely elderly residents. The cold wind blew sharply outside, but the room was filled with gentle warmth and quiet laughter. I originally thought the voluntary work would be dull and timeconsuming, yet it turned out to be one of the most precious 1 in my teenage life.
An elderly grandma caught my eye on the first day. She sat quietly by the window, staring at the empty yard without saying a word. I gathered my courage and walked over to 2 with her softly. At first, she just nodded politely and kept silent, seeming unwilling to open her heart to a stranger. I did not give up or feel annoyed. Instead, I 3 kept her company, sharing small interesting stories about my school daily life.
Gradually, she relaxed and began to talk about her past youth and her missing grandchildren. I listened patiently all the time, showing true care and sincere 4 . Before I left that day, she held my hand tightly and thanked me with watery eyes. I suddenly realized that what the lonely seniors needed most was not material gifts, but sincere 5 and patient companionship.
In the following four weeks, I stuck to the voluntary arrangement 6 bad weather or heavy schoolwork. I brought handdrawn greeting cards, helped tidy up their rooms, and listened to their old stories attentively. Every small effort slowly 7 the distance between us. The cold winter days became warm, and the lonely atmosphere in the center gradually 8 away.
Many people ignore the power of tiny kindness. We always expect to do great deeds to touch others, but actually, a warm word, a patient ear and a willing heart can easily 9 someone’s whole day. This experience never fails to remind me that kindness is not about how much you give, but how 10 you care.
Kindness is a simple choice. It costs nothing, yet it can 11 light up someone’s dark moment. We do not need to be powerful or wealthy to spread warmth. Every ordinary teenager can play a 12 role in lighting up the community around us. Small kindness gathered together will surely form an endless stream of 13 that warms the whole society.
Up to now, I still keep in touch with those elderly friends. I will never 14 the warmth this experience has brought me.
This voluntary journey has taught me valuable life lessons that textbooks can never teach. I will 15 holding on to small kindness all my life.
1. A. memories B. mistakes C. excuses D. secrets
2. A. argue B. chat C. compete D. compare
3. A. secretly B. roughly C. patiently D. carelessly
4. A. sadness B. concern C. surprise D. regret
5. A. attention B. praise C. praise D. reward
6. A. in terms of B. instead of C. regardless of D. apart from
7. A. widened B. shortened C. doubled D. fixed
8. A. faded B. turned C. broke D. kept
9. A. waste B. brighten C. occupy D. disturb
10. A. casually B. lightly C. deeply D. briefly
11. A. never B. hardly C. merely D. totally
12. A. useless B. positive C. complex D. passive
13. A. coldness B. darkness C. warmth D. tiredness
14. A. doubt B. ignore C. remember D. forget
15. A. insist on B. give up C. put off D. take apart
基础篇 02 主题：好习惯赋能成长·坚持复盘蜕变
完形原文（15空）
Forming a good daily habit is the simplest way to reshape ourselves and make steady progress. Two years ago, my learning state was terrible. I often put off homework until midnight and reviewed lessons in a casual way. Unsurprisingly, my academic scores gradually 1 and I felt confused and anxious every single day.
My head teacher noticed my bad state and had a patient talk with me. She told me that poor grades were never caused by bad luck, but by bad daily habits. She advised me to 2 a simple daily reflection habit before going to bed every night. I followed her useful suggestion without hesitation.
Every night, I spend ten minutes writing down what I have finished well and what I have 3 in the whole day. I also mark down weak knowledge points that I need to 4 the next day. At first, it felt troublesome and useless. I even wanted to 5 this habit several times due to tight study schedule.
However, I reminded myself not to give up easily. Day by day, this small habit began to 6 . I started to arrange my study time reasonably, stop wasting time on meaningless entertainment, and take every class task 7 . My learning efficiency improved little by little.
Gradually, my anxiety disappeared and my selfconfidence came back. My teachers and classmates all noticed my obvious 8 and praised me sincerely. I finally understood that success never comes overnight. It is the daily small good habits that lay a solid 9 for future progress.
Now I keep this reflection habit all the time. It does not require plenty of time or great effort, but it brings huge 10 to my whole study life. Many teenagers desire sudden progress, but they refuse to stick to tiny daily efforts. They always expect immediate rewards and ignore the power of 11 accumulation.
Habit is a silent helper in our long journey of growth. A good habit will 12 guide us forward, while a bad habit will quietly drag us back. We cannot change our past, but we can 13
our present habits to shape a better future.
No matter how busy we are, we should never ignore the power of small habits. Stick to good habits, stay patient, and we will surely 14 steady progress and live up to our own 15 in the near future.
1. A. rose B. fell C. doubled D. balanced
2. A. develop B. abandon C. replace D. pretend
3. A. achieved B. ignored C. missed D. finished
4. A. go over B. take over C. hand over D. turn over
5. A. keep B. quit C. enjoy D. improve
6. A. work B. fail C. wait D. pause
7. A. lightly B. casually C. seriously D. carelessly
8. A. failure B. change C. trouble D. pressure
9. A. roof B. wall C. ground D. foundation
10. A. benefits B. troubles C. risks D. burdens
11. A. rapid B. sudden C. gradual D. urgent
12. A. wrongly B. negatively C. positively D. carelessly
13. A. adjust B. waste C. destroy D. forget
14. A. make B. lose C. refuse D. fear
15. A. mistakes B. expectations C. excuses D. doubts
第二部分 提升篇
提升篇 03 主题：无障碍公益践行·用行动改写城市
On a cold summer night in Reykjavík, Halli walked along the downtown street with his whole family, enjoying a relaxing outdoor leisure time. Suddenly, his little son felt 1 and asked for a cold drink from a nearby corner store. It sounded like an extremely2 daily demand, yet Halli could not meet it at all. A low stone step of only 20 centimeters totally 3 his way into the shop.
This kind of accessibility barrier was painfully 4 to Halli. Diagnosed with muscular dystrophy at a young age, he suffers from progressive muscle 5 all year round. The 46yearold man has relied on a wheelchair completely for nearly two decades. Stuck outside the store with his beloved family, they 6 for patiently nearby. He often felt strange that physical barriers always7 his family in such an embarrassing way in public places.
Working as a professional creative director and digital designer worldwide, Halli has 8 urban construction differences in dozens of cities. He clearly saw that many foreign cities had attached great importance to barrierfree design, covering ramps, sidewalks and fullcoverage public transport. To change the awkward situation in his hometown, he made up his mind to launch a public welfare project.
He aimed to make every corner of Iceland fully 9 to wheelchair users. The nonprofit organization Ramp Up Reykjavík was officially founded in 2021, with an ambitious 10 of building one hundred standard ramps within twelve months. Different from rough temporary facilities in other regions, all the ramps they built are 11 artistic structures, perfectly matching the architectural style of local streets.
Supported by local government and social sponsors, the team fulfilled the task ahead of schedule. Then they decided to 12 their service scope to the whole country. Within three years, Halli has become a respected local 13 . He is proud that his project has 14 more citizens to join public welfare causes. He says equal public access is still not a complete 15 , but every meaningful change always starts with one determined person.
1. A. anxious B. thirsty C. exhausted D. hungry
2. A. special B. funny C. simple D. childish
3. A. replaced B. ruined C. supported D. blocked
4. A. surprising B. familiar C. unique D. complex
5. A. weakness B. depression C. strength D. trouble
6. A. waited for B. listened to C. worried about D. searched for
7. A. reject B. protect C. separate D. connect
8. A. ignored B. recorded C. questioned D. witnessed
9. A. accessible B. attractive C. effective D. practical
10. A. treatment B. limitation C. goal D. rule
11. A. convenient B. permanent C. formal D. useful
12. A. broaden B. hide C. narrow D. deepen
13. A. master B. legend C. success D. expert
14. A. asked B. persuaded C. forced D. motivated
15. A. desire B. reality C. right D. basis
提升篇 04 主题：面试软实力·肢体语言助力职场突围密集）
完形原文（15空）
Job hunting is always a stressful experience for every young graduate. Anna had been sending out resumes and preparing for interviews for nearly three months. After countless failed attempts and self adjustments, she finally 1 a precious interview opportunity at her dream enterprise, which she had long admired.
On the formal interview day, Anna arrived ten minutes in advance to avoid unexpected delays. She dressed neatly and 2 , fully conforming to the workplace dress code. While waiting quietly in the lounge, she was overwhelmed by strong 3 , with her heart beating fast and palms sweating slightly. She took deep breaths repeatedly and 4 herself silently that all her daily efforts and professional accumulation would definitely pay off in the end.
Soon, the senior interviewer Ms. Lee came to receive her. The interviewer raised a series of targeted questions focusing on her practical work 5 and professional core skills. Anna responded fluently and confidently, trying her best to 6 her personal strengths and outstanding academic and practical accomplishments.
Nevertheless, Anna sharply noticed that the interviewer’s nonverbal signals were not 7 at all. Ms. Lee kept frowning, with her arms crossed tightly over her chest, showing obvious hesitation and indifference. Feeling a little embarrassed, Anna did not panic. Instead, she tried her best to 8 her inner mood and calm herself down.
In the follow up communication, Anna actively used positive body language to convey her sincere 9 in the position and steady self confidence. She leaned forward slightly on the chair, 10 steady eye contact with the interviewer all the time, and used gentle hand gestures to 11 her personal viewpoints clearly. She also kept a natural soft smile all the time.
Gradually, Ms. Lee relaxed her posture and even 12 back at Anna gently. It was exactly Anna’s appropriate nonverbal communication that broke the awkward atmosphere. The interviewer finally realized that Anna was highly 13 for the vacant position. A few days later, Anna received the formal job offer without any doubt. She deeply realized that polite 14 communication played a decisive role in her successful 15 .
1. A. landed B. replied C. dreamt D. broke
2. A. informally B. professionally C. conveniently D. familiarly
3. A. anger B. hesitation C. nervousness D. surprise
4. A. informing B. reminding C. warning D. promising
5. A. family B. arrangement C. experience D. address
6. A. insist B. ignore C. hide D. underline
7. A. annoying B. boring C. moving D. encouraging
8. A. adopt B. admire C. adjust D. apply
9. A. interest B. disagreement C. pride D. forgiveness
10. A. contained B. maintained C. avoided D. rejected
11. A. divide B. recognise C. clarify D. recall
12. A. smiled B. frowned C. yawned D. blinked
13. A. responsible B. thankful C. famous D. suitable
14. A. nonverbal B. honest C. free D. internal
15. A. trail B. employment C. adventure D. enquiry
第三部分 拔高冲刺篇
拔高冲刺篇 05 主题：跨界深耕新农人·坚守本心践行公益
完形原文（15空）
Life choices are never limited to fixed career tracks, and true success lies in following inner enthusiasm and serving the community wholeheartedly. Ivy Lawrence-Walls never planned to devote herself to farming, yet the down-to-earth rural life chose her naturally. Raised on a five-acre rural farm in Houston, she gained countless 1 life lessons from her simple childhood rural experiences, which shaped her steady and pragmatic character.
As a curious seven-year-old girl, she often quietly watched wild birds build nests bit by bit in the branches. Day after day, she witnessed the gradual growth of the nests and naturally learned priceless 2 , a quality that later supported her through countless difficult moments in life. At that time, she had no idea that these simple childhood rural insights would be fully 3 in her future career as a full-time farmer and social entrepreneur.
Now a 27-year-old young practitioner, she has successfully 4 the original small farm into a diversified ecological planting base and vegetable garden. She is fully 5 building sustainable ecological agriculture and ensuring safe, healthy, affordable food supply for surrounding low-income neighbourhood residents. The garden grows seasonal green vegetables and delivers fresh farm produce to local families free of charge every week.
Besides daily farm work, Ivy regularly organizes popular science planting activities in local primary and secondary schools, aiming to 6 more rural teenagers to love agriculture and become the new generation of skilled farmers. It is undeniable that starting an agricultural public welfare career was a real leap of 7 for her. She once worked steadily in a hospital with stable income and decent social status, but now she trades neat lab coats for muddy farm boots and devotes all her time to community food security.
8 , she still keeps closely 9 in public health causes, insisting that food safety is the most basic public health guarantee. She hopes to effectively 10 prominent neighbourhood problems including food supply imbalance, insufficient green public spaces and low mental health awareness among residents. The biggest challenge for her was 11 from a nine-to-five office job to a full-time farmer entrepreneur.
What troubled her most was 12 the news to her mother, who firmly believed that giving up a decent corporate job to work in the fields was an irrational crazy choice. More importantly, she had to break free from the traditional social 13 standards that define success only by high salary and stable office work. After a long period of inner struggle, she finally realized that although farm work was tiring and dirty, the sense of harvest and spiritual fulfillment was extremely 14 . True success is to live a sincere life and 15 the people around us with practical actions.
1. A. distinct B. essential C. internal D. enormous
2. A. patience B. obligation C. devotion D. passion
3. A. favoured B. abandoned C. employed D. adapted
4. A. linked B. introduced C. integrated D. expanded
5. A. engaged in B. comprised of C. gifted in D. combined with
6. A. help B. motivate C. pursue D. encounter
7. A. intention B. hesitation C. resistance D. security
8. A. operation B. routine C. exercise D. supply
9. A. Therefore B. Afterwards C. Nevertheless D. Otherwise
10. A. trapped B. involved C. permitted D. stuck
11. A. tackle B. detect C. clarify D. distinguish
12. A. ceasing B. moving C. fleeing D. switching
13. A. distracting B. evaluating C. breaking D. citing
14. A. assumption B. conclusion C. forecast D. assessment
15. A. amusing B. secure C. rewarding D. intense答 案
第一部分 基础篇
1-5 ABCBA
6-10 CBABC
11-15 DBCAA
基础篇 02
1-5 BACAB
6-10 ACBDA
11-15 CCAAB
第二部分
提升篇 03
1-5 BCDBA
6-10 ACDAC
11-15 BADCB
提升篇 04
1-5 ABCBC
6-10 DDCAB
11-15 CADAB
第三部分
拔高冲刺篇 05
1-5 BACDA
6-10 BBBCB
11-15 ADCDC

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