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高考英语七选五押题卷-2026高三英语三轮冲刺
第1篇
体裁：说明文
话题:生活科普
素材来源：https://www.lifehack.org/682318/10-healthy-morning-habits-to-boost-your-productivity
Morning routines play a key role in shaping people’s daily productivity and mental state. A stable morning habit can help people stay focused, reduce anxiety and build a sense of control over life. Many successful people attach great importance to their morning routines and stick to them consistently.
___1___ Many people start their day by immediately checking their phones after waking up. This habit easily distracts people and makes them lose control of their morning time. Instead of scrolling through social media, people can spend the first ten minutes calmly planning their day.
Physical activity is another essential part of a productive morning routine. ___2___ Even a short 10-minute stretch or walk can boost blood circulation and wake up the body. It also helps improve mood by releasing happy hormones.
A healthy breakfast cannot be ignored either. Skipping breakfast may lead to low energy and poor concentration in the morning. ___3___ Foods like whole grains, eggs and fruits can provide steady energy for the whole morning.
Besides, morning quiet time matters a lot. Reading a few pages of a book or keeping a simple diary can calm the mind. ___4___
In fact, a perfect morning routine does not need to be complex. ___5___ Small and consistent good habits are the secret to long-term self-improvement.
A. It saves plenty of time.
B. Avoid early phone checking.
C. It improves personal efficiency greatly.
D. Simple habits always work better.
E. Proper exercise refreshes both body and mind.
F. It is wise to choose nutritious and light food for breakfast.
G. This peaceful moment prepares people for busy daily work.
第2篇
体裁：说明文
话题：植树节
素材来源：
https://www.nationalgeographic.com/environment/article/arbor-day-history-conservation-trees
Tree planting day celebrations exist in many countries around the world. Though the dates and forms are different, the core purpose is always to raise public awareness of environmental protection and green development. These activities have made great contributions to global ecological improvement.
___1___ It falls on April 22nd every year and is known as one of the most influential environmental festivals. On this day, various public education activities are held worldwide to call on people to protect natural resources.
In Japan, tree planting activities have a long history. The government organizes national tree-planting events every spring. ___2___ Citizens of all ages actively take part in the voluntary activities, forming a good social atmosphere.
Australia holds its National Tree Day in late July. ___3___ The weather is mild and suitable for tree survival. Local schools often organize students to plant trees in suburban parks and forest reserves.
Besides official activities, ordinary people also take part in green actions voluntarily. Many families plant small trees in their yards. ___4___ They believe small efforts can gradually change the living environment.
Environmental protection is a long-term task. ___5___ Only continuous efforts can create a sustainable green future for the earth.
A. It is well received.
B. It has a suitable climate.
C. Earth Day is a typical example.
D. Green awareness has rooted in people’s minds.
E. People never stop protecting the ecological environment.
F. This tradition has been passed down for decades.
G. Some people also donate funds for public forest construction.
第3篇
体裁：说明文
话题：高效学习技巧
素材来源：
https://www./5-effective-study-habits-to-improve-your-grades/
Effective learning skills are essential for every student. Good learning methods can help learners save time, improve efficiency and gain better learning results. Many students spend plenty of time studying but get little progress due to wrong learning habits.
___1___ Before starting to study, students should clarify their learning goals for the day or week. Clear goals can guide learning behaviors and avoid aimless hard work. They also help students check their learning progress regularly.
Taking timely notes is another useful skill. It is impossible to remember all knowledge only by listening or reading. ___2___ Notes can record key points and difficult knowledge, making review more targeted and efficient.
Regular review should never be neglected. Human memory fades gradually over time. ___3___ Timely review can strengthen memory and turn short-term memory into long-term memory.
Moreover, learning requires active thinking instead of passive acceptance. Many students only memorize knowledge mechanically. ___4___ Active thinking helps students understand knowledge deeply and use it flexibly.
Learning is a gradual process. ___5___ Mastering these simple and practical skills will help students make steady progress in their studies.
A. Set clear learning goals.
B. It limits learning improvement.
C. Good methods beat blind efforts.
D. So review is necessary for knowledge keeping.
E. This way stops them from understanding knowledge.
F. Taking notes bridges the gap between learning and reviewing.
G. It makes it hard to keep all information in mind.
第4篇
体裁：记叙文
话题：陌生人的善意
素材来源：
https://www./life-inspiration/good-deeds/kind-strangers-stories/
Last winter, I had a warm experience that changed my attitude towards strangers. I used to be shy and afraid to communicate with people I did not know. I always kept to myself and rarely asked others for help in daily life.
One cold snowy afternoon, I walked home alone after school. The wind blew strongly and the road was slippery with snow. ___1___ I tried hard to stand up, but my knee hurt badly and my schoolbag was scattered all over the ground.
Just as I felt helpless, a middle-aged woman stopped beside me. She was a stranger with a gentle smile. ___2___ She helped me stand up slowly and picked up all my books and stationery.
___3___ She checked my knee carefully and found there was only a slight bruise. She took out a band-aid from her bag and put it on my wound gently. She also comforted me softly and told me to walk more carefully on snowy days.
I wanted to thank her and asked for her name, but she refused politely. ___4___ Then she waved at me and continued her way silently.
This small kindness warmed my whole winter. ___5___ It also taught me to pass on warmth to others whenever I can.
A. I fell down suddenly.
B. She was very kind and patient.
C. I felt touched by her selfless kindness.
D. She did not want any reward for her help.
E. I was worried about my injured knee at first.
F. What she did totally changed my shy personality.
G. I had never received such warm help from strangers before.
第5篇
体裁：说明文
话题：科学护眼
素材来源：
https://www./health/eye-health/20-20-20-rule
Nowadays, more people spend long hours staring at electronic screens every day. This modern lifestyle brings great pressure to human eyes and leads to a rising number of eye problems among teenagers. Learning to protect eyes effectively has become a necessary life skill.
●Take regular breaks
___1___ Continuous eye use without pause will make eye muscles tight and tired. A simple and useful rule is the 20-20-20 principle: every 20 minutes, look at objects 20 feet away for 20 seconds. This small method greatly reduces eye strain.
●Keep scientific viewing distance
Many people habitually hold phones too close to their faces or sit too near the computer screen. ___2___ It changes the eye’s focusing state and gradually causes nearsightedness. Experts suggest keeping a distance of at least 50 centimeters from electronic screens.
●Maintain sufficient light
Light environment plays a key role in eye protection. Dim light or strong direct light both do harm to eyes. ___3___ Meanwhile, avoid using electronic devices in complete darkness.
___4___ Some students believe eye drops can solve all eye problems and use them frequently. In fact, overuse of eye drops may damage the eye’s self-protective system.
Eye protection is a long-term daily task. ___5___ Small daily habits can perfectly prevent most visual problems.
A. Rest is vital for tired eyes.
B. Avoid blind dependence on eye drops.
C. This bad habit hurts eyes gradually.
D. Natural soft light is the best choice.
E. People often ignore correct eye care methods.
F. Long-time screen watching is the main cause of eye tiredness.
G. It requires persistent good habits rather than temporary measures.
第6篇
体裁：记叙文
话题：直面挑战
素材来源：
https://www./life-inspiration/good-deeds/kind-strangers-stories/
Taking challenges is an important part of personal growth. When I was in junior high school, I was always afraid of public speaking. I feared being watched by crowds and worried about making mistakes in front of others.
One day, my teacher asked me to take part in a school speech contest. ___1___ I wanted to refuse at once because I was lack of confidence. However, my teacher encouraged me bravely and said challenges could help me grow.
I finally decided to accept the challenge. In the following two weeks, I made full preparations every day. ___2___ I practiced my speech repeatedly in front of the mirror and asked my classmates for advice.
___3___ On the contest day, my hands shook slightly when I stood on the stage. But I took a deep breath and tried my best to calm down. I told myself not to give up halfway.
To my surprise, I finished the speech smoothly and won the third prize. ___4___ More importantly, I no longer feared public speaking and became more confident.
This experience left a deep impression on me. ___5___ Every challenge is a precious chance for us to improve ourselves.
A. I felt nervous and uneasy.
B. I learned a valuable lesson from it.
C. I wrote and revised my speech carefully.
D. The result was much better than I expected.
E. It was a big challenge for me at that time.
F. I used to avoid any chance of speaking in public.
G. Constant practice helped me make great progress.
第7篇
体裁：说明文
话题：城市公共图书馆
素材来源：
https://www.nationalgeographic.org/education/resource-libraries-community-spaces/
Public libraries have long been important public resources in modern cities. Unlike commercial bookstores focusing on sales, libraries provide free reading, learning and cultural services for citizens of all ages. They play an irreplaceable role in enriching people’s spare life.
★Offer equal public resources
___1___ No matter what economic background people have, they can borrow books, read magazines and use public reading spaces for free. This equal service allows every citizen to access knowledge without barriers.
★Organize various cultural activities
Modern libraries are no longer quiet houses full of books. ___2___ They regularly hold reading salons, writer sharing meetings and children’s story-telling activities. These colorful events activate the cultural atmosphere of the whole city.
★Serve as community learning centers
Many libraries provide self-study rooms and electronic resource databases. ___3___ Students and office workers can use these resources to finish study and training tasks. It greatly improves residents’ self-learning ability.
However, public libraries also face challenges. With the popularity of digital reading, fewer people choose physical books. ___4___
___5___ By combining offline reading with digital services, modern libraries keep pace with the times and continue to serve the public well.
A. Services in libraries are open to all.
B. They have rich public learning resources.
C. But libraries are actively changing themselves.
D. They have developed diverse cultural functions.
E. This trend brings great pressure to traditional libraries.
F. Traditional library modes can hardly satisfy modern needs.
G. Libraries have always stuck to the principle of public welfare.
第8篇
体裁：说明文
话题：智能家居
素材来源：
https://www.bbc.co.uk/learningenglish/english/feature/6-minute-english/ep-211014
Smart home technology has gradually entered ordinary families in recent years. It connects household equipment with the Internet, making people’s daily life more convenient, safe and intelligent. This technological change is quietly reshaping modern lifestyles.
●Improve living convenience
Smart devices can be controlled remotely through mobile phones. People can adjust indoor temperature, turn on lights and operate electrical appliances before arriving home. ___1___ It saves much time and physical labor for users.
●Guarantee family safety
Smart cameras and doorbells can monitor the home environment 24 hours a day. ___2___ Once abnormal situations occur, the system will send real-time reminders to users’ phones. This greatly reduces household safety risks.
●Promote energy conservation
___3___ Smart homes can automatically adjust power and water consumption according to actual needs. For example, lights will turn off automatically when no one is in the room. It effectively avoids waste of resources.
Nevertheless, smart home technology has shortcomings. Some users worry about personal privacy leakage. ___4___ Besides, the high cost of equipment limits its wider popularity.
___5___ With continuous technological improvement, smart homes will become more popular and reliable in the future.
A. Safety is always people’s priority.
B. Energy saving is its major advantage.
C. This intelligent operation is highly efficient.
D. It brings hidden troubles to personal information.
E. Technology always has two sides.
F. They help users know home conditions anytime.
G. Though imperfect, smart homes have bright prospects.
第9篇
体裁：说明文
话题：野生动物保护
素材来源：
https://www.nationalgeographic.com/environment/article/wildlife-conservation
Wildlife protection is an essential part of maintaining ecological balance. Every creature in nature has its own place in the food chain and ecological system. The disappearance of any species will break the ecological balance and bring hidden dangers to the earth.
___1___ In the past decades, human activities have greatly damaged wildlife habitats. Urban expansion, deforestation and water pollution have made many animals lose their homes and food sources.
Besides illegal hunting and habitat loss, climate change also threatens wildlife survival. Extreme high temperature, drought and heavy rainfall change the living environment rapidly. ___2___ Many species fail to adapt to such fast changes and face the risk of extinction.
Fortunately, global awareness of wildlife protection is rising. ___3___ Many countries have made strict laws to ban illegal wildlife trade and hunting.
Public participation also matters greatly. Ordinary people can make small contributions in daily life. ___4___ Refusing wild animal products and protecting wild plants are simple but effective ways.
Wildlife protection is not a single task for governments. ___5___ Only joint efforts of all humans can protect diverse species and maintain ecological stability.
A. It needs everyone’s effort.
B. Habitat loss is a major threat.
C. It disturbs animals’ living habits.
D. Legal protection provides strong support.
E. Human activity is the biggest threat to wildlife.
F. There are many practical protective behaviors.
G. More people realize the value of wild creatures.
第10篇
体裁：记叙文
话题：团队合作
素材来源：
https://www.scholastic.com/teachers/writing-activity/learning-work-together-teamwork-story/
Teamwork is one of the most valuable lessons I have learned in high school. I used to be a person who preferred finishing tasks alone. I believed working alone was more efficient and avoided arguments with others, so I seldom took part in group activities.
Last semester, our teacher assigned a group project about traditional culture research. ___1___ I planned to finish all the work by myself as usual. However, my group leader advised us to divide tasks according to personal advantages.
Reluctantly, I agreed to cooperate with my teammates. I was responsible for material collection and writing. ___2___ Others sorted out pictures and made PPT for the final display. Everyone focused on their own part carefully.
During the process, I found my teammates had many shining points. Some were good at creative design, while others were skilled in data sorting. ___3___ We discussed problems together and corrected mistakes patiently.
Finally, our project won the second prize in the class competition. ___4___ The biggest gain was that I truly understood the power of teamwork.
This experience changed my attitude towards cooperation. ___5___ It teaches me that mutual cooperation always creates better results than individual effort.
A. I gained great progress.
B. It was a new challenge for me.
C. No one worked lazily in our group.
D. My partners took charge of different tasks.
E. I used to ignore the advantages of teamwork.
F. The excellent result surprised all of us.
G. I realized everyone has unique strengths.答 案
第1篇
1. B
2. E
3. F
4. G
5. D
第2篇
1. C
2. F
3. B
4. G
5. E
第3篇
1. A
2. F
3. D
4. E
5. C
第4篇
1. A
2. B
3. E
4. D
5. F
第5篇
1. A
2. C
3. D
4. B
5. G
第6篇
1. E
2. C
3. A
4. D
5. B
第7篇
1. G
2. D
3. B
4. E
5. C
第8篇
1. C
2. F
3. B
4. D
5. G
第9篇
1. E
2. C
3. D
4. F
5. A
第10篇
1. B
2. D
3. C
4. F
5. E

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