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U7 Outdoor Fun Further Study同步基础练习
一、首字母填空（对话语境，根据首字母提示补全单词，每空限填一词）
(Lily and Lucy are riding back to the town after cycling around the lake.)
A: What do you t 1 of the cycling trip around the lake
B: It is great f 2 , but the last part of the road is a little hard for me.
A: You often say cycling is your favourite o 3 activity, don't you
B: Yes. But the lake is too big! I am a 4 we have to ride for another thirty minutes to g 5 back to the town centre.
A: No. The town isn't that far. It is only two kilometres from here.
B: But I am really t 6 now. Shall we stop to have a rest under the tree
A: A rest No, we must h 7 up. The p 8 in the town square starts at 4 o'clock and we have less than 20 minutes left.
B: OK. But I can't ride fast because I am c 9 this heavy bag with water and snacks.
A: You can't ride fast because you ate too many snacks just now. The bag isn't heavy at a 10 .
二、综合填空（用括号内所给单词的适当形式填空，每空限填一词）
What exercise do you do to keep healthy after school The book Wuqinxi Exercise for Teenagers may give you some ideas.
Wuqinxi is a traditional Chinese fitness exercise. There are five animal imitation(模仿) movements, such as 1_____ (slow) stretching the body like a tiger or jumping like a monkey. It looks lively and interesting.
Wuqinxi can date back to the Eastern Han dynasty and has a history of more than 1800 years. It is easy 2_____ (learn), and doesn't take much space or time. After doing Wuqinxi, we will feel 3_____ (relax) and energetic. It's a healthy sport for both teenagers and the old. It can make weak people strong and help people lose 4_____ (weigh). It also helps us keep a good mood in our daily study and 5_____ (live).
三、方框选词填空（用方框中所给单词或短语的适当形式填空，每词限用一次，有两个多余选项）
they, skate, however, win, child, at first, fall, lots of, experience, luck, join, take
After the 2022 Winter Olympic Games, more and more teenagers in Harbin are falling in love with winter sports. Zhao Zimo is one of 1_____ .
Zhao studies at No.3 Middle School in Harbin. He got interested in 2_____ when he was 6 years old. He thought it was cool to skate fast on the ice. In 2021, 3_____ , Zhao had the chance to make his 4_____ dream come true. That year, he 5_____ the city's youth skating team.
6_____ , Zhao was not pleased with himself. "It was very hard and I couldn't do it well. I had to try again and again after 7_____ down," the 14-year-old boy said. But he never gave up.
After years of training, Zhao can skate very well. Last winter, he 8_____ lots of prizes in the skating competitions. "My dream now is to become a professional skater," he said.
The boy's 9_____ is typical for many teenagers in Harbin. The coach of the team said that 10 _____teenagers like Zhao come to the team every year, and some of them have already become great skaters.
四、单项选择（从A、B、C、D四个选项中选出最佳选项）
1. What do you usually do ______ classes to relax yourself in school
A. between B. among C. during D. through
2. —What about going for a picnic in the forest park this weekend
—______. I can't wait to go with you.
A. I'm afraid not B. That sounds great C. It's my pleasure D. You're welcome
3. It's very important for us ______ a good rest after a long hiking trip.
A. have B. having C. to have D. had
4. After the long walk, the little girl felt very ______ and fell asleep soon.
A. relaxed B. tired C. excited D. happy
5. You can't take too many things with you when you go climbing, or you will feel tired ______.
A. easy B. easily C. slow D. slowly
6. —______ did you stay in the camping site last summer
—For three days.
A. How long B. How often C. How soon D. How far
7. The little boy didn't give up ______ he fell down many times during the skating training.
A. because B. if C. though D. so
8. My brother often teaches ______ how to play frisbee in the park after school.
A. I B. my C. mine D. me
9. —Would you like to ______ our cycling club
—Yes, I'd love to. I like riding bikes very much.
A. join B. join in C. take part in D. attend
10. If you want to be a good skater, you need to do lots of ______ every day.
A. practice B. advice C. experience D. fun
五、完形填空（阅读下面短文，掌握其大意，然后从每题所给的A、B、C、D四个选项中选出最佳选项）
Last Sunday, I went on a forest hike with my classmates and our teacher. It was my first time to have a long hike in the forest, so I felt very ____1____.
We ____2____ at the school gate at 8 a.m. and took a bus to the foot of the forest hill. Our teacher told us some safety rules before we started. He said we must stay together and never walk alone. We all took a small backpack ____3____ food, water and a first-aid kit.
At first, we walked happily along the path. We saw beautiful wild flowers, lovely squirrels and many different kinds of trees. Our teacher told us some interesting facts about the plants. But after an hour, some of my classmates felt tired and wanted to ____4____. Our teacher encouraged us, "The best view is at the top of the hill. We can have a rest when we get to the viewing platform."
We kept walking, and ____5____ we got to the viewing platform. We sat down and shared our food and water. From the platform, we could see the whole town below. It was so amazing that we couldn't stop ____6____ photos.
After a short rest, we started to go down the hill. On the way, we helped pick up the rubbish left by other visitors. We wanted to ____7____ the forest clean and beautiful.
When we got back to the school, we were very tired, ____8____ we all felt very happy. This hike taught me a lot. I learned that we should never ____9____ when we meet difficulties. I also learned that it's important to ____10____ the nature. We should always keep the outdoor places clean.
1. A. bored B. excited C. worried D. tired
2. A. set out B. got up C. woke up D. looked out
3. A. of B. with C. for D. from
4. A. stop B. continue C. laugh D. cry
5. A. nearly B. suddenly C. finally D. hardly
6. A. take B. taking C. to take D. took
7. A. keep B. make C. get D. let
8. A. and B. so C. but D. or
9. A. give up B. hurry up C. stand up D. get up
10. A. provide B. prevent C. protect D. practice
六、阅读理解
A篇 单项选择（阅读短文，选出最佳选项）
Nowadays, more and more young people are joining city running clubs. It's a popular outdoor activity for people who want to keep healthy and make new friends.
The city running club in Suzhou has more than 200 members now. The members are from 18 to 45 years old. Every weekend, they run together along the Jinji Lake. The club has different groups for different people: the slow group for beginners, the medium group for people with some running experience, and the fast group for professional runners.
Li Ming, a 20-year-old college student, joined the club half a year ago. "I used to stay in the dormitory playing computer games all weekend. I felt very weak and lonely," he said. "After joining the club, I run every weekend with the members. Now I am much healthier, and I have made a lot of new friends with the same hobby."
The club also holds many interesting activities. They have long-distance running races, night running events, and charity running activities to help poor children. The organizer of the club said, "Running is not only a sport to keep healthy, but also a way to connect with people and make our life more colourful. We hope more people will join us and enjoy the fun of outdoor running."
1. What is the popular outdoor activity for young people according to the passage
A. Cycling B. Running C. Skating D. Camping
2. How many groups does the Suzhou running club have
A. Two B. Three C. Four D. Five
3. What did Li Ming use to do on weekends
A. He ran along the lake. B. He joined charity activities.
C. He played computer games. D. He studied in the library.
4. Which of the following activities is NOT held by the club
A. Long-distance races B. Night running events
C. Charity running activities D. Skating competitions
5. What is the main idea of the passage
A. To introduce the city running club and the fun of running.
B. To tell people how to run fast and keep healthy.
C. To show the importance of making new friends.
D. To ask people to do more charity work.
B篇 信息还原（根据短文内容，从方框内的选项中选出能填入空白处的最佳选项，其中有一项为多余选项）
Having a picnic in the park is one of the most popular outdoor activities for families and friends. But to have a perfect picnic, you need to plan well. Here are some tips for you.
____1____ You need to choose a park that is not too far from your home. It's better to choose a place with shade(树荫) and a lot of open space. Also, check the weather report before you go. You don't want your picnic to be ruined by sudden rain.
Prepare the right food and drinks. ____2____ You'd better carry easy-to-eat food like sandwiches, fruit, nuts and cakes. Don't take too much food that is easy to go bad, like milk or meat in hot summer. Don't forget to take enough water and juice.
Prepare the necessary things. Besides food and drinks, you need to take a picnic blanket, paper cups, plates and rubbish bags. ____3____ If you plan to play games, you can take a frisbee, cards or a ball with you.
____4____ When you get to the park, first find a good place to put your picnic blanket. Don't leave your things everywhere. Keep your place clean and tidy. After the picnic, take all the rubbish away with you. Don't leave any litter in the park.
These are the tips for a perfect picnic. ____5____ Go ahead and enjoy a happy picnic with your family and friends!
A. Choose a right picnic place first.
B. You can also take a first-aid kit just in case.
C. It's important to keep the park clean.
D. Once you get everything ready, you don't need to worry about anything.
E. You don't need to take too much heavy food for a picnic.
F. Many people like to have a picnic on weekends.
七、阅读表达（阅读短文，根据短文内容回答下列问题，注意词数限制）
Rock climbing is a very popular outdoor activity for teenagers now. Many middle schools have rock climbing clubs for students. The Sunshine Rock Climbing Club in Nanjing is one of the most popular ones.
The club was set up in 2018. Now it has more than 300 student members. The club has professional coaches to teach students the skills of rock climbing. They also tell students the safety rules of the sport. Every weekend, the club holds climbing training for students. During the holidays, they also have outdoor climbing trips to the mountains.
Li Mei, a 13-year-old middle school student, joined the club last year. "At first, I was very afraid of climbing the high wall. But the coach encouraged me and taught me step by step. Now I can climb the 10-metre wall easily. Rock climbing makes me stronger and braver," she said.
The club also holds rock climbing competitions for students every term. Many students take part in the competitions and win prizes. The organizer of the club said, "Rock climbing is not only a sport to exercise the body, but also a way to build up the mind. It teaches students to never give up when they face difficulties. We hope more students will join us and enjoy the fun of this outdoor sport."
1. When was the Sunshine Rock Climbing Club set up (No more than 5 words)
2. How many student members does the club have now (No more than 5 words)
3. What do the professional coaches teach the students (No more than 10 words)
4. What does Li Mei think of rock climbing (No more than 15 words)
5. How often does the club hold climbing competitions for students (No more than 5 words)
参考答案
一、首字母填空
1. think 2. fun 3. outdoor 4. afraid 5. get
6. tired 7. hurry 8. party 9. carrying 10. all
二、综合填空
1. slowly 2. to learn 3. relaxed 4. weight 5. life
三、方框选词填空
1. them 2. skating 3. luckily 4. childhood 5. joined
6. At first 7. falling 8. won 9. experience 10. lots of
四、单项选择
1. A 2. B 3. C 4. B 5. B
6. A 7. C 8. D 9. A 10. A
五、完形填空
1. B 2. A 3. B 4. A 5. C
6. B 7. A 8. C 9. A 10. C
六、阅读理解
A篇
1. B 2. B 3. C 4. D 5. A
B篇 信息还原
1. A 2. E 3. B 4. C 5. D
七、阅读表达
1. In 2018.
2. Over 300.
3. Rock climbing skills and safety rules.
4. It makes her stronger and braver.
5. Every term.

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