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专题 03 阅读理解（七选五）（期末题型精练）-2025-2026学年高一英语下学期（北师大版）
Want to find out how you can learn a new language quickly, without the need for expensive classes or language learning software 1 You just need to be willing to work hard and not be afraid to make mistakes. The following specific tips may help you.
2 The best way to learn a new language is to speak it. Too often, people spend all their time studying grammar and memorizing words. Talking to a person who speaks your target language as their mother tongue will help you feel more motivated than staring at a book.
Study the language every day. People often claim to have studied a language “for five years” and still not be fluent. But when they say five years, they probably mean that they studied the language for only a couple of hours a week over that entire time period. 3 — if you want to learn a new language successfully, you’re going to have to study the language every day.
Carry a dictionary at all times. Carrying a dictionary with you will save you a lot of time. 4 It can be an actual, physical dictionary, or a dictionary app on your phone — you just need to be able to consult it quickly whenever you need a word.
Watch, listen, read and write in your chosen language. Possibly the easiest thing you can do is watch television shows or movies in the language you are trying to learn. 5 Besides, download podcasts or tune in to radio stations in your chosen language. This is a great way to immerse yourself in the language while you’re on the go.
A．Let’s get one thing clear.
B．There are really no secrets.
C．So get one as soon as possible!
D．Connect with a native speaker.
E．Language learning is based on repetition.
F．Carrying a dictionary will allow you to find the necessary word.
G．You should also attempt to read and write in your new language.
How Houseplants Boost Your Mental Health
Growing indoor plants is becoming a global wellness trend. A 2025 WHO report shows 68% of the potted plants kept at home are not just for decoration. 6 Studies reveal that touching rosemary leaves reduces cortisol (皮质醇) by 19%, while watering orchids calms people down just like deep thought or quiet rest does.
The magic lies in three aspects. 7 Caring for leaves or observing green trees creates natural“micro-breaks” from digital screens. This explains why office workers with desk plants report 30% less tiredness in their eyes.
8 Harvard neuroscientists found that successfully growing plants triggers dopamine(多巴胺) release, creating a feeling of success similar to completing a crossword puzzle.“Each new leaf gives clear proof of your growing skills,” explains Dr. Emma Lin.
Surprisingly, plants enhance social bonds. 9 People who live in apartments and exchange plant cuttings have 45% more neighborhood munity gardens also become spaces for inter-generational storytelling, where elders teach herbal knowledge to children.
Starting with easy-care plants ensures early successes, which fuels motivation. Even an ordinary plant pot next to your window can be your stress-reliever. Early wins with easy-to-grow plants build confidence. 10
A．Plants offer a natural escape from digital overload.
B．For beginners, choose plants matching your lifestyle.
C．Growing plants helps to bring about a sense of achievement.
D．They’ re actually helpful in improving emotional well-being.
E．Urban planners are building“green walls” in subway stations.
F．For example, 73% of plant owners share gardening tips online.
G．Seeing your first new leaf is like making a small breakthrough.
Literature is often called the greatest teacher. It takes readers on journeys to distant lands, different times, and unknown worlds. 11 After a long day of dealing with daily stress, reading a good story can be like taking a deep breath. Through stories, we can experience lives we’ve never lived and understand feelings we may never have felt.
One of the greatest values of literature is its ability to develop empathy (共情). 12 For example, reading The Diary of a Young Girl by Anne Frank allows us to feel the fear and hope of a Jewish girl during World War II. We learn to share the joys and sorrows of characters, which helps us become more understanding and kind.
Moreover, literature enriches our language skills. Reading classic works allows us to learn rich vocabulary, lovely phrases, and well-built sentence structures. For example, when you read a novel by Charles Dickens, you may learn new ways to describe a city or a person. 13
14 By reading literary works, we can learn about the customs, beliefs, and struggles of people in different times. Reading Dream of the Red Chamber helps us understand family life and social rules in ancient China. Literature helps us appreciate the diversity of human experience and gain a deeper understanding of our own world.
In a world filled with rapid changes, literature remains a lifelong teacher. 15 A textbook tells you facts, but literature teaches you about life. It challenges us to think critically, dream bravely, and grow into better selves. Whether you are happy or sad, busy or free, a good book is always there waiting for you.
A．It helps us escape from reality for a while.
B．Also, literature is a window to human soul.
C．It offers wisdom that no textbook can provide.
D．Literature also serves as a bridge to history and culture.
E．Yet a textbook alone cannot make you a better person.
F．When reading novels, we step into different characters’ shoes.
G．This helps improve our writing and express ourselves better.
Are you spending your holidays sitting around Don’t waste your days off. 16 You can find many fun things to do, either inside your home or outside. You can use your imagination, get creative, or just take a walk with other people.
17
Simple outdoor happiness is often ignored. Getting out of the house is not only brings lot of happiness, but it is also a great chance for exercise. If you have been thinking of getting healthy, then go jogging, walking, or do any outdoor activity you like. A walk in nature can always cheer you up.
Go on an adventure with a friend.
18 Visit a town you have never been to, or go for a walk in the forests. When you go to a new place, remember to be safe and bring a phone with battery.
Get chores and tasks out of the way.
Holidays are a good time to finish things you’ve not finished for a while. If you have no other things with family or friends to do, consider spending your time to finish tasks that you haven’t done for a long time. 19 Other good ideas include cleaning your clothes, sorting out your bookshelf, and washing your car.
Make new friends.
If you don’t have anyone to go out with, don’t worry. You can meet new people at clubs or concerts. Don’t be shy to talk to others. Don’t be afraid to approach and talk to people you meet. 20
A．Go to try some different things.
B．Go outdoor and enjoy the happiness.
C．New friendships start with a talk!
D．You can ask a friend try to explore some cool places.
E．Here are many ways to keep busy, even during long holidays.
F．For example, if you haven’t cleaned your room, take an afternoon to clean it.
G．Friends can help you solve problems and stay with you through the hardest times.
To protect yourself and your information, you’ll want to use long and strong passwords on the Web that are easy for you to recall but difficult for others to guess. However, some of the most commonly used passwords (密码) are based on family names, hobbies, or just a simple pattern. 21 Let’s take a look at some of the most common password mistakes and how to fix them.
Password: brian12 kate 5 — It’s my kids’ names and ages.
Problem: This password uses too much personal information, along with common words.
Solution: 22 And rather than using family names, we could combine a character from a movie with a type of food. For example, Chewbacca and pizza could become chEwbAccA&p! ZZa.
Password: w3St! — It’s just the beginning of my street address with a few extra characters.
Problem: 23 It also includes part of the user’s address, which is publicly available (可获得的) information.
Solution: A stronger version of this password would be much longer, ideally more than 10 characters. We could also use a nearby street name instead of her current address. For example, Pemberly Ave could become PeMberLY% Av.
Password: 123abccba321 — 24
Problem: While patterns like this are easy to remember, they’re also some of the first things a hacker (黑客) might guess when trying to get your account (账户).
Solution: Remember that random passwords are much stronger than simple patterns. If you’re having trouble creating a new password, try using a password generator (密码生成器) instead. Here’s an example of a generated password: #eV $plg& qf.
Password: BrAve Z! 2 — I use the same passwords for all my accounts.
Problem: 25 However, remember that you should never use the same password with different accounts.
Solution: Create a unique password for each of your online accounts.
A．This password is available at any time.
B．This password is too short and simple.
C．It’s long and difficult for someone else to guess.
D．There’s nothing really wrong with this password.
E．It’s easy to remember the simple pattern and type on my keyboard.
F．This kind of password is easy to remember but highly insecure (不安全的).
G．A stronger password would use symbols, capital letters, and a random order.
Now we live in the digital age. We spend a lot of time online, doing things like chatting with friends, studying, and shopping. It’s important, especially for students, to learn how to practice good virtues in the online world. 26
27 Always tell the truth when you are online. Never copy others’ homework or cheat in online tests. Don’t spread lies or fake news. Even if no one is watching, you should still be honest.
Being kind is another important virtue. 28 If you see someone being bullied online, don’t just watch — try to help them. If a friend asks for help, give them kind advice instead of laughing at them. Small acts of kindness can make people feel better.
We also need to be responsible online. 29 Don’t post harmful or rude words. Think carefully before you comment on others. If you see fake news or bad information, report it to the platform right away.
Practicing virtues isn’t hard. It’s in every small choice we make. 30 Keep honesty, kindness, and responsibility in your heart, and you will be a good person everywhere.
A．Here are some simple ways to do this.
B．Honesty is the most important rule online.
C．Try to help people instead of hurting them.
D．Protect your personal information carefully.
E．It doesn’t matter if you are online or in real life.
F．Always think about how your words affect others.
G．Use strong passwords and change them regularly.
For most of my life, I always treated taste as fixed. When I moved to London, I threw myself into work while my housemates were endlessly trying new things. My automatic “no” to anything that “wasn’t my thing” only kept me trapped in the same daily routine. That left me feeling flat and a little empty. I began to question whether my taste is fixed or could be trained. I once read that children need eight to fifteen tries to accept a new food. 31
I decided to start small. When a friend invited me to a book club, I resisted the instinct (本能) to dismiss it despite my longstanding dislike of reading and went anyway. 32 Now I spend mornings reading physical books instead of wandering aimlessly.
Then came music and performance — all things I had previously disregarded. 33 Gradually, I became fascinated by the unfamiliar rhythms and movements and felt proud of my survival in the end.
34 However, I stopped saying no before I had even begun. Most recently, I tried out my local library’s chess club. I was easily 30 years younger than everyone else, but that didn’t matter. Sitting opposite people with wildly different life stories made me realize how rarely I speak with other generations. We talked about their past careers, local news and new chess moves. Interestingly, I felt more connected there than with people of my age.
Research suggests that engaging your curiosity in new activities can help protect against age - related cognitive (认知的) decline. 35 Getting outside my comfort zone now gives me a rush.
A．Yet, I was eager for engagement.
B．I didn’t love everything straight away.
C．For me, it is far more than brain health.
D．Initially, I was awkward and sometimes confused.
E．As expected, new tastes rarely come without discomfort.
F．To my surprise, I enjoyed the discussion and the people there.
G．Why shouldn’t the same principle apply to social activities for adults
How Should I Use AI Chatbots Like ChatGPT
Some people say that AI (Artificial Intelligence) can be unpredictable and unreliable. I have seen them give wrong answers many times. But I have also seen these AI programs do amazing things that surprised me. 36 Here are some things that AI is especially good at right now:
Explaining concepts at different levels
I have been using AI as my personal tutor. If I start a new topic, I will ask it to explain the idea at a high school level so that I can understand the basics. 37 Using an infinitely patient tutor to guide me through new subjects feels like a “superpower” which helps me learn faster.
Getting help with creative work
AI can also be a good tool to help you find new ideas. If you are trying to prepare questions for an interview or write a story, AI can give you some thoughtful suggestions. 38 As a famous professor said, “AI provides a way of giving yourself a push when you are stuck.”
Practicing for real-world tasks
39 When I had to have a difficult talk with a friend, I asked an AI program to play a role-playing game with me. “Pretend you are my friend, and react the way you think my friend might react,” I told it. Then I practiced the conversation. It made me feel more confident. Although chatbots cannot replace real human friendship, they can offer you basic advice and feedback without judging you.
Summarizing large amounts of text
One of the most powerful abilities of AI is to quickly summarize long articles. I have used AI to “read” long articles and difficult papers, after which it tells me the most important points. Usually, they can find the main ideas correctly, even if some details are missing. 40
A．However, it often brings us a lot of trouble in our daily life.
B．If I am still confused, I will ask it to explain again at a lower level.
C．I use AI to practice for tasks that I find difficult or even frightening.
D．This helps people overcome difficulties and start hard projects easily.
E．It saves me a lot of time when I need to deal with complex information.
F．Actually, they can be very helpful if we know how to use them properly.
G．Modern technology is changing the way we talk with our family members.
Amazing Benefits of Listening to Music
If you love listening to music, you’re in good company. Recent research shows that listening to music improves our mental and physical health. 41
·Music lowers stress and improves health.
42 This is an important finding since stress causes many illnesses. To stay calm and healthy during a stressful day, turn on the radio.
·Music reduces depression.
More than 350 million people suffer from depression around the world. Music can benefit depressive patients, depending on the type of music. 43 But techno and heavy metal brings people down even more. When you feel low, put on some classical or relaxing music to increase positive moods.
44 .
Softening the lighting and music can lead people to eat fewer calories and enjoy their meals better. If you’re looking for ways to reduce your appetite (食欲), try dimming the lights and listening to soft music next time you sit down for a meal.
·Music raises IQ and school performance.
Taking music lessons predicts higher school performance and IQ in young children. In one study, children who took singing lessons had learnt better than children who took other lessons unrelated to music. If you want to help your children achieve excellence in their studies, you can let them take music lessons. 45
A．Music helps you eat less.
B．Music gives you hope and confidence.
C．Classical and relaxing music lifts people up.
D．Listening to music you enjoy reduces the stress in your body.
E．Here are some amazing benefits of being attracted by music.
F．Or you can encourage them to sing or learn to play an instrument.
G．Musical training can help raise our IQs and even keep us sharp at young age.
Overthinking involves thinking about a certain topic or situation excessively (过度地) and analyzing it for long periods of time. 46 . Here are a few ways to stop overthinking and relieve some symptoms (症状) of these conditions.Distract yourself
Research has found that it can be helpful to distract yourself from a stressor by engaging in healthy activities that generate positive emotions. 47 . And it may get your mind focused on something more productive and your brain might develop a solution. 48
Remind yourself that your thoughts are not facts. Your thoughts might not be truthful, or accurate.Learning to see things from a different angle and develop a positive mindset can help relieve the tendency to overthink. It may be difficult at first, but over time you' ll find yourself thinking positively.Practice self-acceptance
Overthinking often results from dwelling on (耿耿于怀) past mistakes. Instead of beating yourself up for things you regret, try working toward being more accepting of yourself. Think about the aspects of yourself that you like and appreciate. 49 . Forgive yourself for things you regret.Work on your interpersonal skills
Studies have found that improving our interpersonal skills can help stop us from overthinking. Ways to develop stronger interpersonal skills include increasing your self-awareness, boosting your self-confidence and setting boundaries. You can improve self-awareness through meditation, journaling, and therapy. Build trust in yourself by setting realistic goals and facing your fears step by step. 50 .
A．Challenge negative thoughts
B．Consider getting professional help
C．A brief distraction can give you a break
D．Thinking too much makes it tough to make decisions
E．Remember that no one is perfect and everyone is on the journey of growth
F．Communicate to others where your comfort levels lie to prevent stressful situations
G．Research suggests that overthinking is associated with feelings of depression, anxiety, and sleep disorders
How to Escape a Building Fire
Fire safety in tall buildings is very important because fires here can be especially dangerous. 51 So, it’s hard for everyone to get out quickly in an emergency. Fires can also spread fast through stairs and air conditioning systems. However, there are a few things you can do to keep yourself safe.
Head to the nearest exit.
If you’re at home, an exit could be a door, window, or even a fire escape ladder. 52 It is usually marked with an EXIT sign, a picture of a person running through a door, or both. If smoke is present, stay low.
Check the door for any signs of fire on the other side.
First, feel the door and doorknob (门把手) with the back of your hand. 53 Then, check around the door for signs of smoke or heat. If you notice red-hot ashes (灰烬) or black smoke coming from under the door, do not open it. Try to find another exit.
54 This will help reduce the spread of fire to your room if the fire manages to reach there, as well as ensure that any fire that might be in your room does not create a dangerous situation. Doors do an effective job at stopping fire, which is why fire departments recommend closing your bedroom door before you go to sleep.
Do not use the elevator.
You could get trapped if you decide to use it as your escape. Use the stairs to make your escape if you’re on the higher floor of the building, or wait for firefighters to help you. 55
A．If it feels warm or hot, don’t open it.
B．Many people live or work in these buildings.
C．They can operate the elevators with a special key.
D．Speak clearly as you describe where the fire is happening.
E．Make sure your door remains closed but unlocked upon exit.
F．If you’re in a public building, find the closest emergency exit.
G．Check the alarms each month to make sure that they’re working.
Literature is often called the greatest teacher. It takes readers on journeys to distant lands, different times, and unknown worlds. 56 Through stories, we can experience lives we’ve never lived and understand feelings we may never have felt.
One of the greatest values of literature is its ability to develop empathy (共情). It allows us to see the world through others’ eyes. 57 We learn to share their joys and sorrows, which helps us become more understanding and kind.
Literature also improves our language skills. It is a treasure house of language and ideas. Reading classic works lets us learn beautiful sentence structures and vivid vocabulary. 58
Moreover, literature serves as a bridge to history and culture. 59 By reading literary works, we can learn about the customs, beliefs, and struggles of people in different times. It helps us appreciate the diversity of human experience and gain a deeper understanding of our own world. Many classic works even record the important events that shaped a nation’s development
60 It offers wisdom that no textbook can provide. A textbook tells you facts, but literature teaches you about life. It challenges us to think critically, dream bravely, and grow into better selves. Whether we read for fun or for growth, literature always enriches our minds and nourishes our souls.
A．It helps us escape from reality for a while.
B．It keeps the stories and memories of a nation.
C．Yet a textbook alone cannot make you a better person.
D．Literature makes us more interested in making friends.
E．This improves our writing and helps us express ourselves better.
F．When we read novels or poems, we step into different characters’ shoes.
G．In a world filled with rapid changes, literature remains a lifelong teacher.
As students face heavy study tasks and frequent exams, many struggle with complex learning psychology. Some feel stressed easily, while others often delay their study plans and then blame themselves. 61 Instead of ignoring these feelings, learning to deal with them properly is the key to better study efficiency.
A common psychological problem among students is exam anxiety. When exams are coming, many students feel nervous, can’t sleep well or even fail to focus on review. 62 Deep breathing, positive self-talk and reasonable review schedules can help calm their nerves and build confidence.
63 Some students often put off homework or revision until the last minute, even though they know it will lead to more pressure. The root of this problem is usually the fear of failure or a lack of clear study goals, rather than pure laziness. Realizing this can help students stop blaming themselves and solve the problem positively.
Lack of learning motivation is another troubling mental state. Some students feel bored with study and don’t know why they should keep working hard. 64 Setting small, achievable goals and rewarding themselves for finishing tasks can gradually bring back their passion for learning.
65 Students should accept their emotions and turn to teachers, parents or friends for help when necessary. By adjusting their mindset properly, they can improve not only their grades but also their mental health.
A．It is unwise to stay up late for exam review.
B．Another widespread problem is academic delay.
C．These mental troubles are actually very common.
D．But there are simple ways to overcome this anxiety.
E．Most students prefer to solve problems by themselves.
F．In fact, dealing with study psychology is not that difficult.
G．This is because they have lost their sense of achievement in study.
Never Over-Study
When you spend too much time studying, you will quickly lose focus and the time spent in studying will become “junk time”. You think you’re studying but you’re just sitting there re-reading the same sentence about 100 times and you’re not getting anywhere. 66 Taking breaks will make you energetic again and refresh your mind. Besides, it will give your mind sometime to take in what you have been doing.
● Plan your plan.
67 They actually plan what they are going to do. They actually plan the time they will study and they set goals for what will be achieved. If you want to be successful, do as successful people do. Set a plan, a goal and stick to it, which will create a routine and a routine is the first step towards developing a habit. 68
● Front up to the toughest work first.
Many of us like to do the easy things first to build our confidence. That’s fair enough. The only challenge with this approach is that you use up your primary energy at the start of any study period and so if you are dealing with the easy parts with your primary energy, your batteries will be low when it comes the time to deal with the hard part. So what happens then 69 We all do it. We really shouldn’t, though. So develop the habit of giving your primary energy to the hard tasks and completing the easy stuff last.
● 70 .
Do we really have to explain this Just turn them off for an hour. We promise the world will still be there when you log back in! Don’t text your friends, don’t chat while doing memory activities, don’t make phone calls, just focus on what you’re doing. Even if you focus on work for 15 minutes followed by 5 minutes of chatting, it’s better than 30 minutes of work while also chatting! You get that right
A．Instead, take regular breaks.
B．You get tired and impatient and just give up.
C．Get off social networking sites and turn off the phone.
D．Top students don’t just randomly sit down and complete work.
E．Positive habits decide future success.
F．They make plans ahead.
G．Taking breaks can make you get everywhere.
How to Avoid Over-Tourism
Over-tourism has become a serious problem in many popular travel destinations, causing damage to the environment and local culture. 71 Here are some practical tips to help you travel in a more responsible way and avoid contributing to over-tourism.
72 Instead of visiting the most crowded scenic spots, try to explore less famous places. Small towns and rural areas often have more authentic local culture and fewer tourists. For example, instead of going to the busy city center, you can visit nearby villages and experience local life.
Travel during off-peak seasons. Peak seasons like holidays and summer vacations attract large numbers of tourists, which puts great pressure on local resources. 73 You can not only avoid crowds but also enjoy lower prices and a more peaceful travel experience.
Respect local culture and customs. When traveling to a new place, take time to learn about the local traditions and follow them. 74 For example, dress appropriately when visiting religious sites and avoid making noise in quiet areas.
Support local businesses. Choose local hotels, restaurants and shops instead of international chains. This way, your money will directly benefit the local people and help protect their way of life. 75 By following these tips, we can all travel in a way that is respectful to local communities and the environment.
A．Explore less crowded destinations
B．Over-tourism also affects the travel experience of visitors
C．Traveling during off-peak seasons can solve this problem
D．It is important to protect the local environment while traveling
E．This will help you build a good relationship with local people
F．Choosing local transportation is also a good way to support local businesses
G．Many famous places are now facing serious environmental problems due to over-tourism
《专题 03 阅读理解（七选五）（期末题型精练）-2025-2026学年高一英语下学期（北师大版）》参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 B D A C G D A C F G
题号 11 12 13 14 15 16 17 18 19 20
答案 A F G D C E B D F C
题号 21 22 23 24 25 26 27 28 29 30
答案 F G B E D A B C F E
题号 31 32 33 34 35 36 37 38 39 40
答案 G F D B C F B D C E
题号 41 42 43 44 45 46 47 48 49 50
答案 E D C A F G C A E F
题号 51 52 53 54 55 56 57 58 59 60
答案 B F A E C A F E B G
题号 61 62 63 64 65 66 67 68 69 70
答案 C D B G F A D E B C
题号 71 72 73 74 75
答案 B A C E F
1．B 2．D 3．A 4．C 5．G
【导语】文章主要讲述了如何快速学习一门新语言，提供了一些实用的建议。
1．上文“Want to find out how you can learn a new language quickly, without the need for expensive classes or language learning software (想知道如何在不需要昂贵的课程或语言学习软件的情况下快速学习一门新语言吗？)”提出了一个关于快速学习新语言的问题。下文“You just need to be willing to work hard and not be afraid to make mistakes. The following specific tips may help you.(你只需要肯下功夫，不要害怕犯错。以下具体提示可能对您有所帮助)”阐述学语言只需要努力、不惧犯错。空处承上启下，说明语言学习无特殊捷径。所以B项“真的没有什么秘密。”符合语境。
2．下文“Talking to a person who speaks your target language as their mother tongue will help you feel more motivated than staring at a book.(和一个把你的目标语言作为母语的人交谈，比盯着书更能让你感到有动力)”说明与母语者交流的重要性。空处位于段首，引出下文，说明要与母语者建立联系。所以D项“与母语者建立联系”符合语境。
3．上文“But when they say five years, they probably mean that they studied the language for only a couple of hours a week over that entire time period.(但是当他们说五年的时候，他们可能意味着在整个这段时间里，他们每周只学习几个小时的语言)”说明有些人声称学习了五年语言但实际上并不流利的原因。下文“if you want to learn a new language successfully, you’re going to have to study the language every day.(如果你想成功学习一门新语言，你必须每天学习这门语言)”说明学语言需要每日坚持。空处衔接前后文，起到点明关键、总结铺垫的作用。所以A项“让我们把一件事弄清楚。”符合语境，引出下文要强调的学习语言需要每天坚持的观点。
4．上文“Carrying a dictionary with you will save you a lot of time.(随身携带一本字典会为你节省很多时间)”说明了随身携带字典的好处。空后介绍词典的两种形式，承接上文内容。空处为顺接总结，呼吁读者配备词典。所以C项“所以尽快准备一本吧！”符合语境。
5．上文“Possibly the easiest thing you can do is watch television shows or movies in the language you are trying to learn.(也许你能做的最简单的事情就是用你想学的语言看电视剧或电影)”说明了通过看电视剧或电影来学习语言的方法。下文“Besides, download podcasts or tune in to radio stations in your chosen language.(此外，下载播客或收听所选语言的广播电台)”介绍收听外语播客和广播。空处补充阅读与书写的学习方式，贴合段落中心。所以G项“你还应该尝试用你的新语言进行阅读和写作。”符合语境。
6．D 7．A 8．C 9．F 10．G
【分析】文章主要介绍了室内植物如何从三个方面提升人们的心理健康。
6．由上文“A 2025 WHO report shows 68% of the potted plants kept at home are not just for decoration. (2025年世卫组织报告显示，家中68%的盆栽植物不仅仅是为了装饰)”以及下文“Studies reveal that touching rosemary leaves reduces cortisol by 19%, while watering orchids calms people down... (研究表明触摸迷迭香叶可降低19%的皮质醇，浇灌兰花能让人平静下来……)”可知，本空要说这些植物实际上对情绪健康有益。D选项“They’re actually helpful in improving emotional well-being. (它们实际上有助于改善情绪健康)”能承上启下，符合题意。该选项中的“They"指代上文的“the potted plants”，且该选项中的“improving emotional well-being”与下文的“reduces cortisol”和“calms people down”相呼应，表示植物的心理健康益处。
7．由上文“The magic lies in three aspects. (这种魔力在于三个方面)”以及下文“Caring for leaves or observing green trees creates natural ‘micro-breaks’ from digital screens. (照料树叶或观察绿树能让人从数字屏幕中获得自然的‘微休息’)”可知，本空是第一个方面的总起句。A选项“Plants offer a natural escape from digital overload. (植物提供了一个逃离数字过载的自然途径)”能承上启下，符合题意。该选项中的“digital overload”与下文的“digital screens”相呼应，表示植物帮助人们摆脱电子设备的影响。
8．由下文“Harvard neuroscientists found that successfully growing plants triggers dopamine release, creating a feeling of success similar to completing a crossword puzzle. (哈佛神经科学家发现，成功种植植物会触发多巴胺释放，产生一种类似于完成填字游戏的成功感)”可知，本空要说种植植物能带来成就感。C选项“Growing plants helps to bring about a sense of achievement. (种植植物有助于带来成就感)”能引出下文，符合题意。该选项中的“sense of achievement”与下文的“feeling of success”相呼应，表示种植植物的成就体验。
9．由上文“Surprisingly, plants enhance social bonds. (令人惊讶的是，植物能增强社会纽带)”以及下文“People who live in apartments and exchange plant cuttings have 45% more neighborhood connections. (住在公寓里并交换植物插枝的人邻里关系增加了45%)”可知，本空要举例说明植物如何促进社交。F选项“For example, 73% of plant owners share gardening tips online. (例如，73%的植物主人在网上分享园艺技巧)”能承上启下，符合题意。该选项中的“share gardening tips online”与上文的“social bonds”以及下文的“exchange plant cuttings”相呼应，表示植物带来的社交互动。
10．由上文“Early wins with easy-to-grow plants build confidence. (用易养植物取得的早期成功建立信心)”可知，本空要进一步说明这种早期成功的意义。G选项“Seeing your first new leaf is like making a small breakthrough. (看到你第一片新叶子就像取得了一个小小的突破)”能承接上文，符合题意。该选项中的“first new leaf"与上文的“Early wins”和“easy-to-grow plants”相呼应，表示种植过程中获得的成就感。
11．A 12．F 13．G 14．D 15．C
【导语】短文围绕“文学是伟大的老师”展开，依次介绍文学能舒缓压力、培养共情能力、提升语言表达、了解历史文化、启迪人生智慧等多重价值，倡导人们阅读文学作品丰盈自我。
11．根据下文 “After a long day of dealing with daily stress, reading a good story can be like taking a deep breath.(在应对一整天的日常压力后，读一篇好故事就像深呼吸一样)” 可知，空格处说明文学的作用。A选项 “It helps us escape from reality for a while.(它帮助我们暂时逃离现实)” 承接下文，符合语境。
12．根据上文 “One of the greatest values of literature is its ability to develop empathy.(文学最大的价值之一是培养共情能力)” 可知，空格处解释阅读如何体会人物情感。F选项 “When reading novels, we step into different characters’ shoes.(阅读小说时，我们会换位思考，体会不同人物的处境)” 承接上文，符合语境。
13．根据上文 “Reading classic works allows us to learn rich vocabulary, lovely phrases, and well-built sentence structures.(阅读经典作品能让我们积累丰富词汇、优美短语和地道句式)” 可知，空格处说明积累语言带来的作用。G选项“This helps improve our writing and express ourselves better.(这有助于提升我们的写作水平，更好地表达自我)” 承接上文，符合语境。
14．根据下文 “By reading literary works, we can learn about the customs, beliefs, and struggles of people in different times.(通过文学作品，我们可以了解不同时代的风俗、信仰与经历)” 可知，空格处为本段主旨，点明文学连接历史与文化。D选项 “Literature also serves as a bridge to history and culture.(文学也是通往历史与文化的桥梁)” 引出下文，符合语境。
15．根据下文 “A textbook tells you facts, but literature teaches you about life.(课本告诉你事实，而文学教会你生活)” 可知，空格处强调文学独有的智慧与价值。C选项 “It offers wisdom that no textbook can provide.(它提供课本无法给予的智慧)” 承接下文，符合语境。
16．E 17．B 18．D 19．F 20．C
【导语】文章主要讲述了如何在假期中充实自己，不虚度光阴。
16．上文“Are you spending your holidays sitting around Don’t waste your days off.(你假期是否整天坐着无所事事？不要浪费你的假期)”说明假期不要虚度，下文“You can find many fun things to do, either inside your home or outside. You can use your imagination, get creative, or just take a walk with other people.(你可以在家里或外面找到许多有趣的事情做。你可以发挥你的想象力，发挥创造力，或者只是和别人一起散步)”说明有很多方法可以充实假期，空处承上启下，引出下文各类假期活动。所以E项“这里有许多即便在长假里也能充实自己的方法。”符合语境。
17．下文“Simple outdoor happiness is often ignored. Getting out of the house is not only brings lot of happiness, but it is also a great chance for exercise.(简单的户外快乐常常被忽视。走出家门不仅能带来很多快乐，而且也是锻炼的好机会)”可知，本段主要讲述的是要走出家门，空处为本段小标题，总领全段户外主题。所以B项“到户外去享受快乐”符合语境。
18．上文“Go on an adventure with a friend.(和朋友一起去冒险)”说明可以和朋友一起去冒险，下文“Visit a town you have never been to, or go for a walk in the forests. When you go to a new place, remember to be safe and bring a phone with battery.(参观一个你从未去过的小镇，或者在森林里散步。当你去一个新的地方时，记得要安全，带一部带电池的手机)”说明可以探访新城镇、走进森林的探险。空处承接小标题，引出后文。所以D项“你可以邀请一个朋友去探索一些很酷的地方”符合语境。
19．上文“If you have no other things with family or friends to do, consider spending your time to finish tasks that you haven’t done for a long time.(如果你没有和家人或朋友一起做的其他事情，考虑花时间完成你很久没有完成的任务)”说明可以完成一些很久没有完成的任务，下文“Other good ideas include cleaning your clothes, sorting out your bookshelf, and washing your car.(其他好主意包括洗衣服、整理书架和洗车)”为举例延伸。因此空处需要前置举例，可以举例一些可以完成的任务。所以F项“例如，花一下午打扫许久未清理的房间。”符合语境。
20．上文“Don’t be shy to talk to others. Don’t be afraid to approach and talk to people you meet.(不要羞于与他人交谈。不要害怕接近并与你遇到的人交谈)”说明不要羞于与他人交谈，要主动去交谈，空处承接上文，呼应交友、交谈的核心。所以C项“新的友谊始于交谈”符合语境，该项中的“New friendships”呼应了标题“Make new friends”。
21．F 22．G 23．B 24．E 25．D
【导语】本文主要介绍了常见网络密码错误及问题，并给出创建安全密码的解决方法。
21．上文“However, some of the most commonly used passwords (密码) are based on family names, hobbies, or just a simple pattern. (然而，一些最常用的密码是基于姓氏、爱好或只是一个简单的模式)”提到一些常用密码基于个人信息或简单模式，下文“Let’s take a look at some of the most common password mistakes and how to fix them.(让我们来看看一些最常见的密码错误以及如何修复它们)”提出常见密码错误及修复方法，F选项“这种密码容易记住，但非常不安全”指出这种密码虽易记但不安全，承接上文，符合语境，且引出后文要探讨常见密码错误及修复方法。
22．上文提到“This password uses too much personal information, along with common words. (这个密码使用了太多个人信息以及常用词)”指出当前密码存在的问题，G选项“更强的密码会使用符号、大写字母和随机顺序”针对此问题提出构建更强密码的方法，即使用符号、大写字母和随机顺序，承接上文，符合语境。
23．下文“It also includes part of the user’s address, which is publicly available (可获得的) information. (它还包括用户地址的一部分，这是公开可获得的信息)”说明当前密码包含公开信息，存在安全问题，B选项“这个密码太短太简单”指出密码短且简单这一不足，与后文包含公开信息共同说明该密码不安全，符合语境。
24．上文“Password: 123abccba321 (密码：123abccba321)”给出具体密码示例，下文“While patterns like this are easy to remember, they’re also some of the first things a hacker (黑客) might guess when trying to get your account (账户).(虽然这样的模式很容易记住，但它们也是黑客在尝试获取您的帐户时可能会猜到的第一件事)”说明这个密码面临的问题，E选项“我很容易记住键盘上的这个简单模式并输入”说明这个密码容易记住和输入的原因，即模式简单，承接上文，符合语境。
25．上文“Password: BrAve Z! 2 — I use the same passwords for all my accounts. (密码：BrAve Z! 2 — 我所有账户都用同一个密码)”提到所有账户用同一个密码，下文“However, remember that you should never use the same password with different accounts. (然而，记住，你不应该在不同的账户上使用相同的密码)”转折指出不应该用相同密码，D选项“这个密码本身没什么问题”说明密码本身无问题，引出下文不应重复使用，符合语境。
26．A 27．B 28．C 29．F 30．E
【导语】文章主要介绍网络时代下，网民应遵守诚实、善良、有责任心等网络美德，并给出具体做法。
26．根据前文“It’s important, especially for students, to learn how to practice good virtues in the online world.(学会在网络世界践行良好美德十分重要，这一点对学生而言尤为重要。)”可知，前文提出要培养网络美德，下文分段介绍诚实、善良、有责任心三种具体做法。A选项“Here are some simple ways to do this.(以下是做到这一点的一些简单方法。)”承接上文观点，总领下文分述内容，起到承上启下的过渡作用，符合语境。
27．根据后文“Always tell the truth when you are online. Never copy others’ homework or cheat in online tests. Don’t spread lies or fake news.(上网时要始终诚实守信，绝不抄袭作业、线上考试作弊，不传播谎言与虚假消息。)”可知，本段全部围绕诚实这一核心展开论述。B选项“Honesty is the most important rule online.(诚信是网络生活中最重要的准则。)”作为本段总起句，点明段落主题，引出后文具体要求，符合语境。
28．根据前文“Being kind is another important virtue.(心怀善意是另一项重要的美德。)”以及后文“If you see someone being bullied online, don’t just watch — try to help them.(如若看到有人遭受网络霸凌，不要冷眼旁观，要尽力伸出援手。)”可知，本段围绕善良待人展开，倡导网络互助、友善处事。C选项“Try to help people instead of hurting them.(尽力帮助他人，而不要伤害别人。)”贴合本段善意互助的主旨，衔接前后文内容，符合语境。
29．根据前文“We also need to be responsible online.(我们在网络上还需要具备责任心。)”以及后文“Don’t post harmful or rude words. Think carefully before you comment on others.(不要发布伤人、粗鲁的言论，评论他人之前要慎重思考。)”可知，后文强调网络发言需谨慎，顾及他人感受。F选项“Always think about how your words affect others.(时刻考虑自己的言语会对他人造成怎样的影响。)”紧扣网络责任的主题，引出文明发言的具体要求，符合语境。
30．根据前文“Practicing virtues isn’t hard. It’s in every small choice we make.(践行美德并不困难，它体现在我们每一个细小的选择之中。)”以及后文“Keep honesty, kindness, and responsibility in your heart, and you will be a good person everywhere.(坚守诚实、善良与责任，无论身处何处都能成为品行端正的人。)”可知，文末升华主旨，说明美德不分场景。E选项“It doesn’t matter if you are online or in real life.(无论是线上还是现实生活，都应坚守美德。)”收束全文，串联网络与现实，深化文章中心，符合语境。
31．G 32．F 33．D 34．B 35．C
【导语】这是一篇记叙文。主要讲述了作者过去固守固有喜好、生活单调空虚，后来效仿儿童尝试新事物的道理，主动参与读书、音乐、象棋等活动，收获快乐与归属感，也认识到尝试新事物意义远超健康本身。
31．前文“I once read that children need eight to fifteen tries to accept a new food.( 我曾经读到过，孩子需要八到十五次尝试才能接受一种新的食物。)”提到儿童需要多次尝试才能接受新食物，后文“I decided to start small. When a friend invited me to a book club, I resisted the instinct (本能) to dismiss it despite my longstanding dislike of reading and went anyway.( 我决定从小事做起。当一个朋友邀请我参加一个读书俱乐部时，尽管我长期以来一直讨厌阅读，但我还是抑制住了拒绝的冲动，还是去了。)”作者开始尝试新的社交活动，G选项“Why shouldn’t the same principle apply to social activities for adults ( 为什么同样的原则不能适用于成年人的社交活动呢？)”将“食物接受原理”类比到成人社交活动，形成逻辑衔接。故选G项。
32．前文“When a friend invited me to a book club, I resisted the instinct to dismiss it despite my longstanding dislike of reading and went anyway.( 当一个朋友邀请我参加读书俱乐部时，尽管我长期以来一直讨厌阅读，但我还是抑制住了拒绝的冲动，还是去了。)”提到作者本不喜欢阅读却参加了读书俱乐部，后文“Now I spend mornings reading physical books instead of wandering aimlessly.( 现在，我早上会花时间阅读实体书籍，而不是漫无目的地闲逛。)”提到如今养成晨读习惯，此处应说明意外地喜欢上了读书俱乐部的氛围。F选项“To my surprise, I enjoyed the discussion and the people there.( 让我惊讶的是，我享受了这次讨论以及那里的每一个人。)”符合此推断，上下文语意连贯。故选F项。
33．前文“Then came music and performance — all things I had previously disregarded. (接下来是音乐和表演——这些都是我之前不屑一顾的东西。)”作者尝试此前忽视的音乐和表演，后文“Gradually, I became fascinated by the unfamiliar rhythms and movements and felt proud of my survival in the end.( 逐渐地，我对那些陌生的节奏和动作产生了兴趣，并最终为自己的坚持感到自豪。)”“Gradually（逐渐地）”体现从生疏到适应的过程，此处应描述初期的窘迫与困惑。D选项“Initially, I was awkward and sometimes confused.( 起初，我感到有些笨拙和困惑。)”符合此推断，起到上下文的承上启下作用。故选D项。
34．后文“However, I stopped saying no before I had even begun.( 然而，在我甚至还没开始之前，我就不再说“不”了。)”“However”表转折，说明作者不再轻易拒绝新事物，前文应体现不会立刻爱上所有新事物的客观事实。B选项“I didn’t love everything straight away.( 我并非一开始就喜欢上所有的东西。)”符合此推断，和下文紧密连接，符合语境。故选B项。
35．前文“Research suggests that engaging your curiosity in new activities can help protect against age - related cognitive (认知的) decline.( 研究表明，对新活动保持好奇心有助于预防与年龄相关的认知能力下降。)”提到新活动利于大脑认知健康，后文“Getting outside my comfort zone now gives me a rush.( 现在走出自己的舒适区让我感到兴奋不已。)”强调走出舒适区带来的精神愉悦，说明意义远超大脑健康本身。C选项“For me, it is far more than brain health.( 对我而言，这远不止关乎大脑健康。)”起到上下文的承上启下作用，符合语境。故选C项。
36．F 37．B 38．D 39．C 40．E
【导语】文章主要介绍了我们应当如何合理使用人工智能聊天机器人，分别从分层讲解知识、辅助创意工作、模拟实景练习、概括长篇文本四个方面，介绍了人工智能的实用优势与正确用法。
36．根据前文“I have seen them give wrong answers many times. But I have also seen these AI programs do amazing things that surprised me.(我多次见过他们给出错误答案。但我也见过这些人工智能程序做出令我惊讶的神奇事情。)” 以及空后“Here are some things that AI is especially good at right now: (以下是人工智能目前特别擅长的一些事情)” 可知，前文提到人工智能有弊端也有亮点，空格处需要过渡，引出合理使用 AI 会很有帮助；选项F“Actually, they can be very helpful if we know how to use them properly.(事实上，如果我们知道如何正确使用它们，它们会非常有帮助。)” 符合上下文逻辑。
37．根据前文“If I start a new topic, I will ask it to explain the idea at a high school level so that I can understand the basics.(如果我开始一个新话题，我会要求它以高中水平解释这个概念，方便我理解基础内容。)” 可知，此处围绕 AI 分层讲解知识展开；选项B“If I am still confused, I will ask it to explain again at a lower level.(如果我仍然困惑，我会让它以更浅显的水平再解释一遍。)” 与前文形成递进衔接，贴合段落语境。
38．根据前文“AI can also be a good tool to help you find new ideas. If you are trying to prepare questions for an interview or write a story, AI can give you some thoughtful suggestions.(人工智能也是帮助你寻找新灵感的好工具。如果你要准备面试问题或写故事，人工智能可以给出周到的建议。)” 以及后文“AI provides a way of giving yourself a push when you are stuck.(当你陷入困境时，人工智能可以帮自己一把。)” 可知，空格处需要总结AI助力创意工作的作用；选项D“This helps people overcome difficulties and start hard projects easily.(这帮助人们克服困难，轻松开展有难度的创作工作。)” 衔接自然。
39．根据本段小标题“Practicing for real-world tasks (为现实场景任务做练习)” 以及后文“When I had to have a difficult talk with a friend, I asked an AI program to play a role-playing game with me.(当我需要和朋友进行一场艰难的谈话时，我让人工智能程序和我进行角色扮演。)” 可知，空格处为本段总起句，引出利用AI练习困难任务；选项C“I use AI to practice for tasks that I find difficult or even frightening.(我利用人工智能练习那些我觉得困难甚至令人胆怯的事情。)” 统领全段内容。
40．根据前文“One of the most powerful abilities of AI is to quickly summarize long articles. I have used AI to “read” long articles and difficult papers, after which it tells me the most important points.(人工智能最强大的能力之一是快速概括长篇文章。我会用人工智能阅读长篇文章和难懂的论文，之后它会提炼重点。)” 可知，此处讲述AI概括文本的优势；选项E“It saves me a lot of time when I need to deal with complex information.(当我需要处理复杂信息时，这为我节省了大量时间。)” 承接上文，说明该功能带来的实际好处。
41．E 42．D 43．C 44．A 45．F
【导语】本文介绍了听音乐对人的益处，它不仅能陶冶情操，还有益于身心发展。
41．上文“Recent research shows that listening to music improves our mental and physical health. (最近的研究表明，听音乐可以改善我们的身心健康。)”提到听音乐的好处，下文各段落具体列举了听音乐的好处，E选项“以下是被音乐吸引带来的一些惊人好处”承上启下，引出下文各段落介绍的具体好处，符合语境。
42．上文“Music lowers stress and improves health. (音乐可以减轻压力，改善健康。)”提到音乐可以减轻压力，D选项“听你喜欢的音乐可以减轻你身体的压力”进一步解释了音乐如何减轻压力，与上文紧密相连，符合语境。
43．上文“Music can benefit depressive patients, depending on the type of music. (音乐可以根据音乐的类型使抑郁患者受益。)”提到音乐可以根据类型使抑郁患者受益，下文“But techno and heavy metal brings people down even more. (但是电子音乐和重金属音乐会让人更加沮丧。)”转折说明电子音乐和重金属音乐会让人更加沮丧，C选项“古典音乐和放松音乐能让人振奋起来”承接上文，与下文形成对比，说明古典音乐和放松音乐的好处，符合语境。
44．下文“Softening the lighting and music can lead people to eat fewer calories and enjoy their meals better. (柔和的灯光和音乐可以让人摄入更少的卡路里，更好地享受美食。)”提到柔和的灯光和音乐可以让人吃得更好，摄入更少的卡路里，A选项“音乐帮助你少吃”概括了本段内容，适合作为段落主旨句。
45．上文“If you want to help your children achieve excellence in their studies, you can let them take music lessons. (如果你想帮助你的孩子在学习上取得优异成绩，你可以让他们上音乐课。)”提到让孩子上音乐课可以帮助他们在学习上取得优异成绩，F选项“或者你可以鼓励他们唱歌或学习演奏乐器”进一步给出了其他建议，与上文紧密相连，符合语境。
46．G 47．C 48．A 49．E 50．F
【导语】本文体裁为说明文。文章主要讲述了过度思考的危害以及提供了几种停止过度思考、缓解相关症状的方法。
46．由上文“Overthinking involves thinking about a certain topic or situation excessively(过度地) and analyzing it for long periods of time. (过度思考包括过度思考某个特定的话题或情况，并长时间分析它。)”及下文“Here are a few ways to stop overthinking and relieve some symptoms(症状) of these conditions. (以下是一些停止过度思考和缓解这些症状的方法。)”可知，上文说明了过度思考的定义，下文引出缓解过度思考症状的方法，本空应说明过度思考的危害，从而引出下文。G选项“研究表明，过度思考与抑郁、焦虑和睡眠障碍等感觉有关”能承上启下，符合语境。
47．由上文“Research has found that it can be helpful to distract yourself from a stressor by engaging in healthy activities that generate positive emotions. (研究发现，通过参与能产生积极情绪的健康活动来分散自己对压力源的注意力是有帮助的。)”可知，上文说明了分散注意力对缓解压力有帮助，本空应进一步说明分散注意力的好处。C选项“短暂的分散注意力可以让你休息一下”符合语境。
48．由下文“Remind yourself that your thoughts are not facts. Your thoughts might not be truthful, or accurate. Learning to see things from a different angle and develop a positive mindset can help relieve the tendency to overthink. (提醒自己，你的想法不是事实。你的想法可能不真实或不准确。学会从不同的角度看待事物，培养积极的心态，有助于缓解过度思考的倾向。)”可知，本段主要讲述了要学会挑战负面想法，A选项“挑战负面想法”符合语境，适合作为本段小标题。
49．由上文“Instead of beating yourself up for things you regret, try working toward being more accepting of yourself. Think about the aspects of yourself that you like and appreciate. (与其为自己后悔的事情而自责，不如努力让自己更接受自己。想想你喜欢和欣赏自己的方面。)”可知，上文说明了要学会接受自己，本空应说明开解自己的方法。E选项“记住，没有人是完美的，每个人都在成长的道路上”能承上启下，符合语境。
50．由上文“Studies have found that improving our interpersonal skills can help stop us from overthinking. Ways to develop stronger interpersonal skills include increasing your self-awareness, boosting your self-confidence and setting boundaries. You can improve self-awareness through meditation, journaling, and therapy. Build trust in yourself by setting realistic goals and facing your fears step by step. (研究发现，提高我们的人际交往能力可以帮助我们停止过度思考。培养更强的人际交往能力的方法包括提高自我意识、增强自信心和设定界限。你可以通过冥想、写日记和治疗来提高自我意识。通过设定现实的目标和一步步面对你的恐惧来建立对自己的信任。)”可知，本段围绕人际交往技巧缓解过度思考，本空需补充人际交往、设立边界的具体做法。F选项“与他人沟通你的舒适程度，以防止压力情况”符合语境。
51．B 52．F 53．A 54．E 55．C
【导语】本文是一篇说明文。主要介绍高层建筑火灾逃生的实用方法，包括找出口、查门温、关门不锁、禁乘电梯等安全技巧。
51．根据前文“Fire safety in tall buildings is very important because fires here can be especially dangerous. (高层建筑的消防安全非常重要，因为这里的火灾尤其危险。)”以及后文“So, it’s hard for everyone to get out quickly in an emergency. (所以，紧急情况下所有人很难快速疏散。)”可知，前文说明高层建筑火灾危险，后文解释疏散困难，B选项“Many people live or work in these buildings. (许多人在这些建筑里居住或工作。)”承接前后文，说明人员密集导致疏散难，符合语境。故选B项。
52．根据前文“If you’re at home, an exit could be a door, window, or even a fire escape ladder. (如果你在家，出口可以是门、窗，甚至是消防梯。)”以及后文“It is usually marked with an EXIT sign, a picture of a person running through a door, or both. (它通常标有出口标志、一个人跑出门的图案，或两者都有。)”可知，前文讲家庭场景的出口，此空应讲公共建筑的出口，F选项“If you’re in a public building, find the closest emergency exit. (如果你在公共建筑里，找到最近的紧急出口。)”与前文形成场景对应，符合语境。故选F项。
53．根据前文“First, feel the door and doorknob (门把手) with the back of your hand. (首先，用手背触摸门和门把手。)”以及后文“Then, check around the door for signs of smoke or heat. (然后，检查门周围是否有烟或热的迹象。)”可知，前文讲触摸门的动作，此空应说明触摸后的判断标准，A选项“If it feels warm or hot, don’t open it. (如果感觉温热或发烫，不要开门。)”承接前文动作，给出对应处理方式，符合语境。故选A项。
54．分析语篇可知，此处应为本段的小标题，与其他段落相同，应为祈使句，根据空后的“This will help reduce the spread of fire to your room if the fire manages to reach there, as well as ensure that any fire that might be in your room does not create a dangerous situation. (如果火势蔓延到这里，这有助于减少火进入你的房间，同时确保房间内可能的火不会造成危险。)”可知，本段建议出门时关好门但不锁门，E选项“Make sure your door remains closed but unlocked upon exit. (离开时确保门关上但不上锁。)”为祈使句，能概括本段主题，适合作小标题。故选E项。
55．根据前文“Use the stairs to make your escape if you’re on the higher floor of the building, or wait for firefighters to help you. (如果你在高层建筑的较高楼层，走楼梯逃生，或等待消防员救援。)”可知，前文提到等待消防员，此空应说明消防员可操作电梯，C选项“They can operate the elevators with a special key. (他们可以用专用钥匙操作电梯。)”承接前文内容，解释消防员的救援方式，符合语境。故选C项。
56．A 57．F 58．E 59．B 60．G
【导语】文章主要论述了文学作为伟大教师的多重价值与意义。
56．由上文“Literature is often called the greatest teacher. It takes readers on journeys to distant lands, different times, and unknown worlds. (文学常被称为最伟大的老师。它带读者前往遥远的土地、不同的时代和未知的世界。)”及下文“Through stories, we can experience lives we’ve never lived and understand feelings we may never have felt. (通过故事，我们可以体验从未经历过的生活，理解可能从未有过的感受。)”可知，上文提到文学带读者进入不同的世界，下文强调通过故事体验不同的生活，本空需衔接“进入不同世界”与“体验不同生活”的逻辑。A选项“It helps us escape from reality for a while. (它帮助我们暂时逃离现实。)”既呼应“前往未知世界”的逃离感，又自然引出“体验不同生活”的结果，符合语境。
57．由上文“One of the greatest values of literature is its ability to develop empathy (共情). It allows us to see the world through others’ eyes. (文学最大的价值之一是培养共情的能力。它让我们通过他人的眼睛看世界。)”及下文“We learn to share their joys and sorrows, which helps us become more understanding and kind. (我们学会分享他们的喜怒哀乐，这帮助我们变得更理解和善良。)”可知，上文强调通过他人视角看世界，下文需具体说明如何实现这一点。F选项“When we read novels or poems, we step into different characters’ shoes. (当我们读小说或诗歌时，我们站在不同角色的立场上。)”中“step into different characters’ shoes”直接对应“see the world through others’ eyes”，并引出“分享喜怒哀乐”的结果，符合共情的逻辑。
58．由上文“Literature also improves our language skills. It is a treasure house of language and ideas. Reading classic works lets us learn beautiful sentence structures and vivid vocabulary. (文学还能提高我们的语言能力。它是语言和思想的宝库。阅读经典作品让我们学习优美的句子结构和生动的词汇。)”可知，上文强调通过阅读经典学习语言技巧，下文需说明其效果。E选项“This improves our writing and helps us express ourselves better. (这提高我们的写作并帮助我们更好地表达自己。)”中“This”指代“学习句子结构和词汇”，自然引出语言能力提升的结果，符合语境。
59．由上文“Moreover, literature serves as a bridge to history and culture. (此外，文学是连接历史和文化的桥梁。)”及下文“By reading literary works, we can learn about the customs, beliefs, and struggles of people in different times. It helps us appreciate the diversity of human experience and gain a deeper understanding of our own world. Many classic works even record the important events that shaped a nation’s development (通过阅读文学作品，我们可以了解不同时代人们的习俗、信仰和斗争。它帮助我们欣赏人类经验的多样性，并更深入地理解我们自己的世界。许多经典作品甚至记录了塑造国家发展的重要事件。)”可知，上文强调文学连接历史文化，下文需具体说明其如何保存历史文化。本空需进一步阐释文学与民族历史记忆的关联。B选项“It keeps the stories and memories of a nation. (它保存了一个国家的故事和记忆。)”符合“连接历史和文化”的主题，能呈上启下，符合题意。
60．由后文“It offers wisdom that no textbook can provide. A textbook tells you facts, but literature teaches you about life. (它提供课本无法给予的智慧。课本传授事实，而文学诠释人生。)”以及文章首句“Literature is often called the greatest teacher. (文学常被称作最伟大的老师。)”可知，本段收尾升华主旨，呼应开篇，本空需总结文学终身育人的价值。G选项“In a world filled with rapid changes, literature remains a lifelong teacher. (在瞬息万变的世界中，文学始终是人们的终身导师。)”总领段落、首尾呼应，符合语境。
61．C 62．D 63．B 64．G 65．F
【导语】文章主要讲述了学生在面对繁重学习任务和频繁考试时常见的心理问题及应对方法。
61．由上文“Some feel stressed easily, while others often delay their study plans and then blame themselves.(有些人很容易感到压力，而另一些人则经常推迟学习计划，然后责怪自己。)”及下文“Instead of ignoring these feelings, learning to deal with them properly is the key to better study efficiency.(与其忽视这些感觉，学会正确处理它们是提高学习效率的关键。)”可知，上文描述了学生面临的一些心理问题，下文指出要正确处理这些问题，本空应说明这些心理问题很常见，C选项“这些心理问题实际上很常见。”能承上启下，符合语境。
62．由上文“A common psychological problem among students is exam anxiety. When exams are coming, many students feel nervous, can’t sleep well or even fail to focus on review.(学生中一个常见的心理问题是考试焦虑。当考试临近时，许多学生会感到紧张，睡不好觉，甚至无法集中精力复习。)”及下文“Deep breathing, positive self-talk and reasonable review schedules can help calm their nerves and build confidence.(深呼吸、积极的自我对话和合理的复习计划可以帮助他们平静神经，建立信心。)”可知，上文描述了考试焦虑的表现，下文给出了克服焦虑的方法，本空应说明有简单的方法可以克服这种焦虑。D选项“但是有一些简单的方法可以克服这种焦虑。”能承上启下，符合语境。
63．由下文“Some students often put off homework or revision until the last minute, even though they know it will lead to more pressure.(有些学生经常把作业或复习推迟到最后一分钟，尽管他们知道这会导致更多的压力。)”可知，本段主要描述了学术拖延的问题，B选项“另一个普遍存在的问题是学术拖延。”能概括本段内容，符合语境。
64．由上文“Lack of learning motivation is another troubling mental state. Some students feel bored with study and don’t know why they should keep working hard.(缺乏学习动力是另一种令人困扰的心理状态。有些学生对学习感到厌倦，不知道为什么要继续努力学习。)”及下文“Setting small, achievable goals and rewarding themselves for finishing tasks can gradually bring back their passion for learning.(设定小的、可实现的目标，并在完成任务后奖励自己，可以逐渐恢复他们对学习的热情。)”可知，上文描述了缺乏学习动力的表现，下文给出了恢复学习热情的方法，本空需要解释产生这种状态的原因。G选项“这是因为他们在学习中失去了成就感。”能承上启下，符合语境。
65．由下文“Students should accept their emotions and turn to teachers, parents or friends for help when necessary. By adjusting their mindset properly, they can improve not only their grades but also their mental health.(学生应该接受自己的情绪，并在必要时向老师、家长或朋友寻求帮助。通过适当调整心态，他们不仅可以提高成绩，还可以改善心理健康。)”可知，本段主要描述了应对心理问题的方法，F选项“事实上，处理学习心理问题并不是那么难。”能概括本段内容，且引出下文的具体方法，符合语境。
66．A 67．D 68．E 69．B 70．C
【导语】这是一篇说明文。文章主要介绍了五条科学的学习方法。
66．上文“When you spend too much time studying, you will quickly lose focus and the time spent in studying will become “junk time”. (当你花费过多时间学习时，你会很快注意力涣散，投入的学习时间也会变成“低效时间”。)”指出长时间学习效率低下，下文提到“Taking breaks will make you energetic again.(休息能让你重新充满活力。)”说明休息的好处，上下文形成转折，A选项“Instead, take regular breaks.(相反，要定期休息。)”承接上文低效学习的问题，引出休息的好处。故选A。
67．本段小标题为“Plan your plan.(对计划进行规划。)”，下文“They actually plan what they are going to do. They actually plan the time they will study and they set goals for what will be achieved. (他们确实会规划自己要做的事情。他们切实会规划学习时间，还会为要达成的目标设定计划。)”中they指代上文的群体，D选项“Top students don’t just randomly sit down and complete work.(优等生不会随意坐下来完成学习任务。)”引出优等生的学习方式，与下文他们擅长规划形成对应。故选D。
68．上文“Set a plan, a goal and stick to it, which will create a routine and a routine is the first step towards developing a habit.(制定计划与目标并坚持执行，这会形成固定规律，而规律是养成习惯的第一步。)”核心话题为习惯，E选项“Positive habits decide future success.(积极的习惯决定未来的成功。)”承接习惯这一话题，升华段落主旨。故选E。
69．上文“The only challenge with this approach is that you use up your primary energy at the start of any study period and so if you are dealing with the easy parts with your primary energy, your batteries will be low when it comes the time to deal with the hard part. So what happens then (但这种方法唯一的问题是，在任何一段学习时间的开始，你都会耗尽自己的主要精力。因此，如果你用最佳精力去处理简单的部分，等到需要应对困难部分时，你的精力就会不足。那么接下来会发生什么呢？)”提出先做简单任务会导致精力耗尽，面对难题时陷入困境，询问后果，B选项“You get tired and impatient and just give up.(你会疲惫、不耐烦，最终放弃。)”精准回答了上文的问题，符合语境。故选B。
70．根据下文“Just turn them off for an hour. We promise the world will still be there when you log back in! Don’t text your friends, don’t chat while doing memory activities, don’t make phone calls, just focus on what you’re doing. Even if you focus on work for 15 minutes followed by 5 minutes of chatting, it’s better than 30 minutes of work while also chatting!(把它们关闭一小时就好。我们保证，当你重新登录时，一切都不会改变。不要给朋友发信息，不要在进行记忆类学习时聊天，不要打电话，专注于手头的事情。即便专注学习15分钟后再聊天5分钟，也比边聊天边学习 30 分钟效果更好！)”可知，本段核心建议是关闭社交工具、专注学习，提到关掉设备、不发短信聊天。C选项“Get off social networking sites and turn off the phone.(远离社交网站，关掉手机)”精准概括本段主旨，适合作为段落小标题。故选C。
71．B 72．A 73．C 74．E 75．F
【导语】这是一篇说明文。文章主要介绍了如何避免过度旅游。
71．上文“Over-tourism has become a serious problem in many popular travel destinations, causing damage to the environment and local culture.(过度旅游已成为许多热门旅游目的地的严重问题，对环境和当地文化造成了破坏。)”讲过度旅游破坏环境和文化，B选项“Over-tourism also affects the travel experience of visitors.(过度旅游也影响游客的旅行体验。)”继续补充其危害，自然引出下文“如何负责任旅行”。故选B。
72．根据下文“Instead of visiting the most crowded scenic spots, try to explore less famous places.(不要去最拥挤的景点，试着探索名气没那么大的地方。)”可知，本段核心是“不去拥挤景点，去小众地方”，A选项“Explore less crowded destinations.(去探索人更少的目的地）正好作为本段主旨句，总领全段。故选A。
73．上文“Peak seasons like holidays and summer vacations attract large numbers of tourists, which puts great pressure on local resources.(节假日、暑假等旅游旺季会吸引大量游客，给当地资源带来巨大压力。)”说旺季游客多、压力大，C选项“Traveling during off-peak seasons can solve this problem.(淡季出行可以解决这个问题。)”给出对应解决方案。故选C。
74．上文“When traveling to a new place, take time to learn about the local traditions and follow them.(去到一个新地方，花时间了解当地传统并遵守。)”讲要了解并遵守当地习俗，E选项“This will help you build a goo

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