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专题 008 书面表达（期末题型精练）八年级英语下学期 新教材沪教版
1．良好的沟通能力能帮助我们更好地化解矛盾、建立良好的人际关系。我校英文校刊正在以“The Power of Communication”为题进行征文，请你根据以下写作要点和要求，用英文写一篇短文，向校刊投稿。
写作要点：
(1)A good communication experience
(2)What do you learn from it
写作要求：
（1）文中须包含所给的要点提示，可适当发挥；
（2）文中不得出现真实姓名和学校名称；
（3）词数80左右。
The Power of Communication
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2．假如你是Tina，到学校后发现你的一些物品忘在了家里。你需要给妈妈发一条信息。让她帮你带到学校来。(提示：英语书是蓝色的，在书桌上；笔记本和尺子也在书桌上；钢笔是黑色的，在书包里；手表在床上；棒球在椅子下面)
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
3．假如你是李华，正在参与校报主题为“My Best Friend and I”的征稿活动。请根据以下相关信息，结合自身体验，完成一篇稿件。
要求：
(1) 稿件中必须包含以下信息，可适当发挥；
(2) 文中不得出现真实姓名、学校等信息；
(3) 词数80左右。
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
4．我们学习英语已经有几年了，在这些年的英语学习过程中，你一定也积累了一些学习英语的好方法。请根据以下提示和要求，以“My Favourite Way to Learn English”为题介绍下你最喜欢的英语学习方法吧。
写作提示：(1)What is your favourite way to learn English
(e.g. watching English cartoons, listening to English songs, keeping an English diary, talking with foreign friends)
(2)Why do you like this way Give at least two reasons.
(3)How does this way help you improve your English
写作要求：(1)文中不得出现真实的地名、校名和人名。
(2)包含所有提示要点，语言丰富，语句通顺，逻辑清晰。
(3)字数：80词左右。(开头已给出，不计入总词数)
My Favourite Way to Learn English
My favourite way to learn English is ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
5．生活中，我们总有许多想实现的目标。请你写一篇短文，分享自己 2026年的新年决心 (My New Year’s Resolution)。你可以从培养新爱好、改进旧习惯或提升技能等方面入手，具体说明你的计划、实施方式和期望等。
注意：
(1)文中不得出现人名和校名等真实信息；
(2)写作内容需具体，逻辑清晰，表达真实想法；
(3)写作词数为80个左右，短文的开头已给出，不计入总词数。
My New Year’s Resolution
The new year is coming soon. I’m making my resolution that I really want to stick to.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
6．假设你所在的阳光社区正在创建“绿色家园”，社区服务中心计划在寒假期间开展一系列环保活动。作为社区青少年志愿者团队的成员，请你写一篇倡议书，号召更多居民 (尤其是青少年) 参与其中。你的倡议书需包含以下内容：
1. 简要说明当前社区在环境保护方面存在的主要问题 (至少两点)；
2. 介绍两项寒假期间计划开展的环保活动，并说明其意义；
3. 发出倡议，呼吁大家共同行动，并展望美好未来。
注意：
1. 内容可适当发挥；
2. 倡议书需包含所有要点，可适当增加细节，使条理清楚、行文连贯；
3.文中不得出现真实的姓名和校名；
4. 80词左右，开头和结尾已给出，不计入总词数。
Dear neighbors,
We are lucky to call Yangguang Community our home. However, to make it a truly green and sustainable place, we still face some challenges. _____________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Let’s join hands and turn our community into a model of green living! Thank you.
The Youth Volunteer Team of Yangguang Community
7．假定你是李华，你校将举办以“Taste the Beauty of Chinese Traditions”为主题的艺术节活动。请根据以下海报内容，用英语给笔友Henry写一封电子邮件，介绍活动并邀请他来参加，词数80左右。
Time:February 10th, 2026 3:00 p.m.-6:00 p.m. Place: the school hall Activities: ●watch Beijing opera ●… Meanings: ●enjoy the beauty of Chinese culture ●…
注意事项：
1. 必须包含所有提示信息，可适当发挥，开头和结尾已给出，不计入总词数；
2. 意思清楚，表达通顺，行文连贯，书写规范；
3. 请勿在文中使用真实的姓名、校名和地名。
Dear Henry,
I’m glad to invite you to take part in the event “Taste the Beauty of Chinese Traditions” in our school.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
8．近年来，我国儿童青少年肥胖率快速上升，为了应对这一问题，国家卫健委发布了《儿童青少年肥胖食养指南》。请你根据食养指南图示，为自己制定健康计划，在下次英语角活动中和同学们进行讨论。
My Health Plan
Dangers of obesity (肥胖)1．Cause health problems 2．…
Ways to keep healthy1．Food and drinks 2．Daily habits 3．…
要求：
1．包含提示内容，可适当发挥；
2．文中不得出现真实人名、校名或地名。
3．词数100左右（开头已给出，不计入总词数）。
My Health Plan
Hello, everyone! As we all know, obesity can bring many dangers.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
9．2025年12月18日，海南自由贸易港正式启动全岛封关运作。这一重大举措是新时代中国改革开放的示范，使海南成为世界瞩目的中国对外开放重要门户。很多人对海南产生了兴趣，也有好多人想去海南省游玩。
假如你是滕飞，你的朋友Peter向你了解海南省的情况，请根据以下信息要点，给他回复一封e-mail，介绍海南的基本情况，并欢迎他来海南旅游。
信息要点：
Location 海南是中国第二大岛。
Weather 全年温暖，阳光充足。
Population and cities 人口约1000万。主要城市有省会海口 (Haikou) 和旅游名城三亚 (Sanya)。
History and culture 有悠久的历史和丰富的文化，例如黎族 (Li ethnic group) 文化。古代海上丝绸之路 (the ancient Maritime Silk Road) 曾经过这里。
Special food 海鲜新鲜美味。一定要尝椰子饭 (coconut rice)、文昌鸡 (Wenchang chicken)。
Transportation 可以乘飞机直达海口或三亚。
写作要求：
1. 邮件需涵盖所有信息要点，可适当发挥；
2. 语句通顺，意思连贯，语法正确；
3. 词数：100词左右；
4. 邮件的开头和结尾已给出，不计入总词数。
Dear Peter,
Thanks for your email. I’m glad to hear that you’re interested in Hainan. Now let me tell you something about it.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I hope this information is helpful. I’m looking forward to seeing you in Hainan someday!
Yours,
Teng Fei
10．科技飞速发展，各类学习软件成了同学们的学习帮手。假设你是李华，你的同学小明却常常依赖这类软件直接搜寻作业答案，觉得这样省时又省力。请你根据这一情况，给小明写一封信，分析使用学习软件搜答案的利弊，并给出你的建议。
要求：
1. 内容需涵盖所有要点，可适当发挥；
2. 语句通顺，意思连贯，语法正确，书写规范：
3. 文中不得出现真实的人名、校名；
4. 100词左右。（文章开头已给出，不计入总词数）
参考词汇：shortcut捷径；problem-solving skills解决问题的能力；supplementary tool辅助工具
Dear Xiao Ming,
I know many of us use learning apps nowadays. …
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Yours,
Li Hua
11．同学们对“愚公移山”的故事一定有着很深的印象吧？请根据下面的提示词语，以“The Story of Yu Gong”为题，把“愚公移山”的故事用英语简要叙述一下，并谈一谈你从故事中学到了什么。
要求：语义连贯，书写规范，80词左右。题目和开头已给出，不计入总词数。
提示词语：move the mountains, Zhi Sou, die, son, grandson, continue, god, be moved, help
The Story of Yu Gong
Once upon a time,
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12．生命的意义在于运动。假设你叫李明，某学生英文网站正在进行”我运动，我健康， 我快乐”的征文活动， 你打算投稿，请你根据以下思维导图内容提示用英语写一篇短文。
作文要求:
1. 可在思维导图内容提示的基础上适当拓展信息。
2. 不能照抄原文；不得在作文中出现学校的真实名称和学生的真实姓名。
3. 语句连贯，词数70个左右。作文的开头已给出，不计入总词数。
Exercise, health and happiness
Exercise is really important in our life.___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
《专题 008 书面表达（期末题型精练）八年级英语下学期 新教材沪教版》参考答案
1．
The Power of Communication Good communication helps solve problems. Last month, I argued with my friend over a group project. We both felt upset. Then I decided to talk to him calmly. I listened to his ideas and explained my thoughts. Finally, we understood each other and finished the project successfully.
From this experience, I learned that communication builds trust. When we talk and listen patiently, we can avoid misunderstandings. It also makes our friendship stronger. So, let’s communicate more to create a happier life!
【总体分析】①题材：话题作文
②时态：一般过去时（叙述经历）与一般现在时（总结感悟）
③提示：围绕“一次良好的沟通经历”及“从中学习的道理”展开，强调沟通在化解矛盾、增进人际关系中的作用。
【写作步骤】第一步：开篇点题，简述沟通的重要性（1-2句）。
第二步：用一般过去时描述一次具体沟通经历（包括矛盾、沟通方式、结果）。
第三步：用一般现在时总结感悟，说明沟通带来的启示。
【亮点词汇】①argued 争吵
②calmly 平静地
③misunderstandings 误解
【高分句型】①Then I decided to talk to him calmly.（运用了动词不定式作宾语）
②When we talk and listen patiently, we can avoid misunderstandings.（运用了when引导的时间状语从句）
③It also makes our friendship stronger.（运用了“make+宾语+形容词”结构）
2．
例文：
Dear Mom,
I left some important things at home. Could you bring them to school for me My blue English book, notebook and ruler are on the desk. My black pen is in the schoolbag. My watch is on the bed and my baseball is under the chair. Thank you so much, Mom!
Love,
Tina
【详解】[总体分析]
①题材：本文是一篇应用文，用于向妈妈求助；
②时态：时态为一般现在时，用于描述物品当前的位置和请求；
③提示：材料所给物品及位置需完整表达，可适当增加礼貌用语，使行文连贯。
[写作步骤]
第一步，点明写作目的，向妈妈说明自己忘带物品并请求帮助；
第二步，逐一列出需要带的物品及其所在位置，确保信息清晰；
第三步，表达感谢，使语气更亲切自然。
[亮点词汇]
①bring...to...把……带到……
②on the desk在书桌上
③in the schoolbag在书包里
④under the chair在椅子下面
[高分句型]
①Could you bring them to school for me (情态动词could引导的委婉请求句)
3．例文
My Best Friend and I
My best friend is Tom. He is taller and more outgoing than me. I am quieter. We both like sports. But he plays basketball better than me. Every Saturday afternoon, we go to the school playground to play basketball. However, he is less hard-working. I always get better grades than he does. So I often help him with study. I’m so lucky to have Tom as my friend. Our friendship makes my middle school life full of joy and fun. I hope we can be good friends forever.
【详解】[总体分析]
①题材：本文是一篇记叙文，为材料作文；
②时态：时态以 “一般现在时” 和 “一般将来时” 为主；
③提示：围绕“好友 Tom”展开，清晰呈现两人的对比、共同爱好及互助场景，需注意字母大小写、主谓一致以及标点符号规范。
[写作步骤]
第一步，先介绍Tom的性格特征及外貌特征，对比自身与Tom的差异。
第二步，再描述两人共同的爱好、运动相关的活动，以及学习上的差异与互助行为。
第三步，总结拥有Tom这位好友的幸运，抒发对友谊的珍视与期许。
[亮点词汇]
①more outgoing更外向的
②play basketball打篮球
③get better grades取得更好的成绩
④help sb. with sth.帮助某人做某事
[高分句型]
①He is taller and more outgoing than me.（and并列两个形容词比较级）
②We both like sports. But he plays basketball better than me.（but表转折）
③I hope we can be good friends forever.（宾语从句）
4．One possible version:
My Favourite Way to Learn English
My favourite way to learn English is watching English cartoons, and I have loved this method since last term.
I like it because cartoons are interesting, and their dialogues are easy to understand. Watching cartoons helps me remember new words naturally, and it also improves my listening skills a lot. Now I can not only catch what my English teacher says in class quickly but also reply to her questions smoothly. I think this way makes English learning full of fun. And it also opens a window to Western culture for me.
【详解】[总体分析]
①题材：材料作文；
②时态：一般现在时；
③提示：介绍最喜欢的英语学习方法，说明喜欢的原因及其对英语能力的具体帮助。
[写作步骤]
第一步：直接点明最喜欢的学英语方式是看英文动画片；
第二步：说明喜欢的原因；
第三步：具体说明该方法如何帮助提高听力、词汇，并总结其效果。
[亮点词汇]
①listening skills听力技巧
②full of充满
③not only...but also...不但……而且……
[高分句型]
①I like it because cartoons are interesting, and their dialogues are easy to understand. (原因状语从句)
②Now I can not only catch what my English teacher says in class quickly but also reply to her questions smoothly. (not only...but also...结构)
5．
例文
My New Year’s Resolution
The new year is coming soon. I’m making my resolution that I really want to stick to.
My goal for 2026 is to learn to swim. I will take lessons at the local pool every Saturday. I plan to start with basic skills like floating. To keep myself going, I'll practice with a friend. We can learn together and help each other. By the end of the year, I hope to swim well and not be afraid of water anymore. Learning to swim will make me stronger and more confident. I’m excited to start this new challenge.
【详解】[总体分析]
①题材：话题作文；
②时态：一般将来时与一般现在时；
③提示：写作要点已给出，注意不要遗漏，并适当增加细节，以使行文连贯，并突出重点，注意字母大小写以及标点符号。
[写作步骤]
第一步，承接开头，点明2026年的具体目标（学习游泳）；
第二步，阐述实施计划（上课时间、地点、从基础开始）；
第三步，说明如何坚持（与朋友一起练习）；
第四步，表达对成果的期望（游泳技能、身体与心态的收获）并总结感受。
[亮点词汇]
①take lessons上课
②basic skills基本技能
③keep myself going让自己坚持下去
④more confident更自信
[高分句型]
①I plan to start with basic skills like floating. (动词不定式作宾语，like举例)
②To keep myself going, I'll practice with a friend. (不定式短语作目的状语置于句首)
③Learning to swim will make me stronger and more confident. (动名词短语作主语，“make+宾语+形容词比较级作宾补”结构)
6．
例文
Dear neighbors,
We are lucky to call Yangguang Community our home. However, to make it a truly green and sustainable place, we still face some challenges. Rubbish is sometimes thrown randomly, and many plastic bags are used without recycling, which pollutes our living space.
During the winter holiday, we’ll hold a community cleaning activity to pick up litter and a recycling sharing meeting to teach everyone to sort waste well. These activities can make our community cleaner and raise people’s environmental awareness.
Let’s take action actively, especially teenagers. Small efforts from everyone will make our home greener and more beautiful.
Let’s join hands and turn our community into a model of green living! Thank you.
The Youth Volunteer Team of Yangguang Community
【详解】[总体分析]
①题材：本文是一篇应用文，材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已明确给出，包括社区当前的环境问题、寒假期间计划开展的环保活动及其意义、发出倡议并展望未来。考生应注意不要遗漏这些要点，并适当添加细节，使文章条理清晰、行文连贯。
[写作步骤]
第一步，点明社区现状：虽宜居，但存在垃圾乱扔、塑料袋未回收等环保问题，引出活动必要性；
第二步，介绍寒假活动：将开展社区清洁与垃圾分类分享会，说明活动能美化环境、提升环保意识；
第三步，发出行动号召：呼吁大家（尤其青少年）积极参与，强调点滴努力可让家园更美好；
第四步，总结倡议：呼吁携手共建绿色社区典范，表达感谢并落款。
[亮点词汇]
①randomly随意地
②raise people’s environmental awareness提高人们的环保意识
③take action采取行动
[高分句型]
①Rubbish is sometimes thrown randomly, and many plastic bags are used without recycling, which pollutes our living space. (which引导的非限制性定语从句)
②During the winter holiday, we’ll hold a community cleaning activity to pick up litter and a recycling sharing meeting to teach everyone to sort waste well. (并列句结构)
7．One possible version:
Dear Henry,
I’m glad to invite you to take part in the event “Taste the Beauty of Chinese Traditions” in our school. Our school will hold it in the school hall from 3:00 p.m. to 6:00 p.m. on February 10th, 2026. There will be many interesting activities. We can watch wonderful Beijing Opera. We can also learn to make Chinese knots. They are beautiful and bring good luck.
This event will not only help you enjoy the beauty of Chinese culture but also make more people know about China. I’m sure you’ll have a great time. I hope you can come.
Best wishes!
Yours,
Li Hua
【详解】[总体分析]
①题材： 本文是一封电子邮件；
②时态：时态主要为“一般现在时和一般将来时”；
③提示：写作要点已给出，考生应注意不要遗漏“表格”中活动的时间、地点、内容及意义等介绍要点，适当增加细节，使文章重点突出。
[写作步骤]
第一步：开头已给出，为下文介绍活动作铺垫；
第二步：具体介绍活动“Taste the Beauty of Chinese Traditions”，包括时间、地点、活动内容、活动意义等内容；
第三步：总结全文，表达期待。
[亮点词汇]
①from 3:00 p.m. to 6:00 p.m.从下午三点到六点
②watch wonderful Beijing Opera观看精彩的京剧
③learn to make Chinese knots学习制作中国结
④bring good luck带来好运
⑤not only…but also…不仅……而且……
[高分句型]
①There will be many interesting activities. (there be句型的一般将来时)
②This event will not only help you enjoy the beauty of Chinese culture but also make more people know about China. (not only…but…连接并列句)
8．例文
My Health Plan
Hello, everyone! As we all know, obesity can bring many dangers.
Obesity can cause many diseases and health problems. Besides, it can also affect one’s appearance and make them lose confidence.
To stay away from obesity and keep healthy, I have made the following plans. First, I will stay away from junk food and eat more vegetables, fruits and healthy meats. I will also drink more milk. Second, I will develop daily healthy habits, such as running for thirty minutes every day, going to bed before ten o'clock and getting up at seven in the morning. Finally, I will learn about health-related knowledge, keep my weight in check and stay away from obesity.
【详解】[总体分析]
①题材：本文是一篇应用文，为材料作文；
②时态：一般将来时和一般现在时；
③提示：围绕“我的健康计划”展开，先点明肥胖的危害性，再从饮食、日常习惯、健康认知三个方面制定具体的健康计划，注意题干所给内容，不要遗漏任何信息。
[写作步骤]
第一步，开篇引出话题，指出肥胖会带来诸多危害，为下文制定健康计划做铺垫；
第二步，具体阐述肥胖的双重危害：不仅会引发多种疾病和健康问题，还会影响个人外貌，让人失去自信心；
第三步，提出远离肥胖、保持健康的具体计划。
[亮点词汇]
①obesity 肥胖
②junk food垃圾食品
③develop habits养成习惯
④keep...in check控制……
⑤health-related与健康相关的
[高分句型]
①As we all know, obesity can bring many dangers.（as we all know固定句式）
②Besides, it can also affect one’s appearance and make them lose confidence.（besides表递进，进一步补充肥胖的危害）
③To stay away from obesity and keep healthy, I have made the following plans.（不定式短语作目的状语）
④Second, I will develop daily healthy habits, such as running for thirty minutes every day, going to bed before ten o'clock and getting up at seven in the morning.（such as引出具体事例）
9．
例文
Dear Peter,
Thanks for your email. I’m glad to hear that you’re interested in Hainan. Now let me tell you something about it.
Hainan is the second largest island in China. It has a warm, sunny climate all year round, with soft sea breezes that make every day feel truly pleasant. About 10 million people live there. The capital is Haikou, and Sanya is a world-famous tourist city with stunning, powdery beaches. Hainan has a long history and rich culture, like the Li ethnic group, and was part of the ancient Maritime Silk Road. You can enjoy fresh seafood and must try coconut rice and Wenchang chicken. You can fly directly to Haikou or Sanya. I’m sure you’ll love it here.
I hope this information is helpful. I’m looking forward to seeing you in Hainan someday!
Yours,
Teng Fei
【详解】[总体分析]
①题材：电子邮件；
②时态：一般现在时为主；
③提示：需涵盖地理位置、气候、人口城市、历史文化、特色美食、交通等所有信息要点，并适当发挥，表达欢迎。
[写作步骤]
第一步：介绍地理位置和气候；
第二步：说明人口、主要城市、历史文化和特色美食；
第三步：补充交通信息并表达期待。
[亮点词汇]
①all year round全年
②a long history悠久的历史
③look forward to期待
[高分句型]
①Hainan is the second largest island in China. (形容词最高级)
②I’m sure you’ll love it here. (宾语从句)
10．One possible version:
Dear Xiao Ming,
I know many of us use learning apps nowadays. They are helpful and save time. But I am a little worried. If we always use them to find answers directly, this will become a shortcut. It’s bad for real learning. Even worse, it hurts our problem-solving skills.
These apps are supplementary tools. They should help us learn, not give answers. I would like to give you some advice. When you see a difficult question, try to think first. If you cannot do it, then use an app. Look at the steps. Try to understand the way to solve it. Do not just copy the answer.
Let’s use technology as a powerful learning tool.
Yours,
Li Hua
【详解】[总体分析]
①题材：本文是一封书信；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的介绍要点，适当添加细节，并突出写作重点。
[写作步骤]
第一步，承接开头，简要说明学习软件的益处；
第二步，分析过度依赖的弊端；
第三步，提出具体建议。
[亮点词汇]
①be bad for对……有害
②help sb do sth帮助某人做某事
③try to do sth试着做某事
[高分句型]
①If we always use them to find answers directly, this will become a shortcut. (if引导的条件状语从句)
②When you see a difficult question, try to think first. (when引导的时间状语从句)
11．
例文
The Story of Yu Gong
Once upon a time, there was an old man named Yu Gong. He decided to move the mountains blocking his house. A neighbor called Zhi Sou laughed at him, saying it was impossible. But Yu Gong said that after he died, his sons and grandsons would continue the work. God was moved by his spirit and sent gods to help. Finally, the mountains were moved away.
From this story, I learned that with persistence and hard work, we can overcome any difficulty.
【详解】[总体分析]
①题材：本文是一篇话题作文；
②时态：本文应使用“一般现在时”和“一般过去时”为主；
③提示：应注意题干给出的要点并适当补充，使文章内容充实。
[写作步骤]
第一步，借用文章已给开头，引入故事背景，介绍愚公移山的原因；
第二步，叙述故事发展，包括智叟的嘲笑、愚公的坚持以及神的帮助；
第三步，结尾谈从故事中学到的道理。
[亮点词汇]
①laugh at嘲笑
②impossible不可能的
[高分句型]
①He decided to move the mountains blocking his house.（不定式作宾语）
②From this story, I learned that with persistence and hard work, we can overcome any difficulty.（宾语从句）
12．
例文：
Exercise, health and happiness
Exercise is really important in our life. It not only keeps our bodies strong and less likely to get sick, but also lifts our spirits when we feel down.
At school, I join the morning jogging three times a week and play basketball in PE classes twice. At home, I ride bikes with my family every weekend to enjoy fresh air while exercising.
Let’s stick to working out. It will surely bring us lasting health and happiness!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：以一般现在时为主；
③提示：补充运动“减少生病”的细节，丰富学校/家庭运动的频率与体验。
[写作步骤]
第一步：拓展运动重要性；
第二步：细化学校和家庭的运动安排；
第三步：呼吁坚持运动，强化主题。
[亮点词汇]
①less likely to get sick更少生病
②stick to working out坚持锻炼
[高分句型]
①It not only keeps our bodies strong and less likely to get sick, but also lifts our spirits when we feel down. (用“not only…but also”和时间状语从句)
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