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2025—2026 学年度下学期阶段质量调研（一）
七年级英语
注意事项：
1．本试卷共 10 页，满分 100 分，考试时间 120 分钟。答卷前，考生务必用 0.5 毫
米黑色签字笔将自己的姓名、准考证号、座号填写在答题卡规定的位置。考试结束后，
只须将答题卡交回。
2．答题注意事项见答题卡，答在本试卷上不得分。
第一部分 听力测试 （共四节，满分 20分）
做题时，可先将答案标在试卷上。录音内容结束后，必须将答案填涂到答题卡上。
第一节 (共 5 小题；每小题 1 分，满分 5 分)
听下面 5段对话。选择与对话内容相对应的图片。每段对话读两遍。
A B C
D E F
1.________ 2.________ 3.________ 4.________ 5. ________
第二节 (共 5 小题；每小题 1 分，满分 5 分)
听下面 2段对话。第一段对话后有 2个小题，第二段对话后有 3个小题，从题中所
给的 A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每
小题 5秒钟。每段对话读两遍。
听第一段对话，回答第 6和第 7小题。
6．Does Alice have many rules at home？
A．Yes,she does. B．No,she doesn’t. C．I don’t know.
7．What can Alice do at weekends
A．Hang out with friends. B．Watch TV. C．Play basketball.
听第二段对话，回答第 8至 10小题。
8．Where is Tom
A．In a library. B．At school. C．In a restaurant.
9．What kind of dumplings would Tom like
A．Beef. B．Mutton. C．Carrots.
10．Which soup does Tom order
A．Chicken soup B．Fish soup C．Vegetable soup.
第三节(共 5 小题；每小题 1 分，满分 5 分)
听下面 1段独白。独白后有 5个判断题，正确的用“A”表示，不正确的用“B”表示。
听独白前，你将有 30秒钟的时间阅读各个小题。该段独白读两遍。
11．Jenny has two meals a day.
12．Jenny eats all kinds of vegetables.
13．Jenny loves soft drinks because they usually don’t have sugar.
14．Jenny drinks water when she is thirsty.
15．Jenny thinks she should drink more water in future.
第四节(共 5 小题；每小题 1 分，满分 5 分)
听下面 1段对话。对话后有 5个填空题，根据所听内容在空格处填入适当的单词，
每空词数不限。听对话前，你将有 30秒钟的时间阅读各个小题。该段对话读三遍。
16．Why does Emma like pandas
Because they are really funny and .
17．How often does Yaming play baseball
He usually plays a week after school.
18．When can they play baseball together
They can play together on .
19．What can good exercise help them do
Good exercise can help them keep !
20．Where will they meet
They will meet at the centre.
第二部分 阅读理解（共两节，满分 30分）
第一节 （共15 小题；每小题1.5 分，满分22.5 分）
阅读下列短文，从每题所给的A、B、C三个选项中选出最佳选项。
A
Can animals have their festivals Yes, of course. Many countries have animal festivals to
show their love for animals.
The second Sunday of October is Dogs' Day in Canada. People see it
as an important day because they think dogs are kind and help them a lot.
On that day, dogs don't need to work and can have a big dinner.
七年级英语试题 第 2 页（共 9 页）
In a town of Belgium, the second Sunday of May is Cats' Day. People
play interesting games for cats to have fun. They hope they will be lucky in
the next year.
In Indonesia, May 7th is Monkeys' Day. People give nice food to
monkeys. They also play music for them. All the monkeys have a good time
on that day.
We live in the same world as animals. We should make friends with them.
21．When is Cats' Day in Belgium
A．the second Sunday of May B．the second Sunday of October C．May
7th
22．Which is NOT true
A．Dogs can eat well on Dogs' Day.
B．People play music for cats.
C．People give food to monkeys.
23．Why should we be kind to animals
A．Because they're scary.
B．Because they help us a lot.
C．Because we live in the same world as them.
B
Our school has an important rule: students can't bring smart（智能的）watches to school.
Here are three reasons（原因）for it.
First, smart watches can distract us from learning. In class, we need to look at the teacher,
the blackboard, and our books. If we look at our watches often, we'll miss important
information.
Second, smart watches can make noise. Even a small sound or a short vibration（震动）
can break the quiet of the classroom. This is not good when the teacher is talking.
Third, smart watches can take up our time for talking with friends or classmates. If we
always look at the small screens, we will have no time to talk with others.
This rule helps make our school a great place for everyone. Here, all students can focus on
learning, make friends easily, and enjoy a happy school life.
24．What does the underlined word“distract”mean in Chinese
A．使分心 B．使吃惊 C．使振奋
25．Which reason doesn't list(列出）in the passage
A．Smart watches can make noise in class.
七年级英语试题 第 3 页（共 9 页）
B．Smart watches are bad for students' eyes.
C．Smart watches take up students' time for talking with others.
26.．What does the writer think of the school rule
A．Awful. B．Special. C．Useful.
27．What's the passage mainly about
A．Why students can't bring smart watches to school？
B．How to make friends at school．
C．When to use smart watches．
C
①Do you eat lots of fruit and vegetables every day It is good for your health. We also
need to eat different kinds of them. Science shows eating food in different colors can help us
get nutrients (营养物). We call it "eating the rainbow (彩虹)".
②Colors are important because of phytochemicals(植物化学物质). They give food colors
and bring different nutrients. For example, orange carrots are good for our joints (关节).
③The most important colour groups are orange/yellow, white/brown, red, purple/blue,
and green. Each of them is helpful, so we should eat more than one or two fruits or vegetables
from each colour group every day.
④We can make it with our everyday meals. For breakfast, have bananas and strawberries.
For lunch, eat carrots and green vegetables. For dinner, we can have cauliflower(花椰菜). Then
we can get all the different color groups in a day.
⑤ In short, it's easy to eat healthily if we follow the rainbow diet (日常饮食 ). Mother
Nature makes it easy for us!
28．How does the writer start the text
A．By showing numbers. B．By asking a question. C．By telling a fun story.
29．What colour food is good for our joints according to Paragraph 2
A．Red B．Green C．Orange
30．What of the following shows the structure(结构) of the passage
A． B． C．
31. What's the main idea of the text
A．To tell us a healthy way of eating.
B．To show different colours of food.
C．To ask us to eat more fruit and vegetables.
D
On April 5, 2026, Sun Yingsha won a big game in Macao(澳门 ),
China. The 25 year old ping-pong star beat(击败 ) her teammate(队友 )
Wang Manyu 4 1 in the final. She won the Women’s Singles
七年级英语试题 第 4 页（共 9 页）
Championship (女单冠军)for the third time. It is a new history for the game.
Sun Yingsha is one of the best ping pong players in China. She is young but famous
around the world. Many people like and respect her. She started to play ping pong at the age of
five. She loves the sport and practises hard every day. She never feels bored and always tries
her best. She works hard for many years and never gives up when she meets difficulties.
When she plays games, Sun always keeps cool. She does not get nervous(焦虑的) easily.
She just focuses on the game. That’s why she can play so well. She often plays with her
teammates. They practise together and help each other. They are good friends and a great team.
Sun says, “Work hard, and your dream will come true.” She is a good example for young
people.We can learn a lot from her.
32．When did Sun Yingsha win the game in Macao
A．On April 5, 2026 B．On May 5, 2026 C．On April 5, 2025
33．When did Sun start to play ping-pong
A．At the age of 4 B．At the age of 5 C．At the age of 6
34．Which is TRUE about Sun Yingsha
A．She practises hard every day.
B．She always gets nervous easily.
C．She doesn’t like her teammates.
35．What can we learn from Sun Yingsha
A．We should give up when meeting difficulties.
B．We should only think about ourselves.
C．We should work hard for our dreams.
第二节 (共 5 小题：每小题 1.5 分，满分 7.5 分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为
多余选项。
Being healthy is important for each of us. How to keep healthy 36.
First, you have to eat well. But eating well doesn't mean eating much meat. You can't eat a
lot of hamburgers or ice-cream, either. 37. Vegetables and fruit can help
you keep in good health.
38. There are many ways to exercise like running and swimming. You may
say you don't have much free time to exercise. Why not go to work on your bike If your home
is not too far from your work place, riding to work is a good idea. 39.
Remember to go to bed early. 40. You need 8 hours' sleep every night to
keep healthy.
If you follow the ideas above, it will be a start to live healthily.
A．Don't stay up late in the evening.
B．So it is a good idea to go to work by bus.
C．So let's leave our cars at home and use our bikes to exercise.
七年级英语试题 第 5 页（共 9 页）
D．You must say “No” to junk food.
E．Exercise more in your free time.
F. Here are some ideas for you.
答案：36._______ 37._______ 38._______ 39._______ 40._______
第三部分 语言运用 （共三节，满分20 分）
第一节 (共 6 小题；每小题1分，满分6分)
阅读下面短文，从每题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项。
“Ben, hurry to have breakfast!”
“Ben, 41 school on time!”
“Ben, you have to wear your uniform at school.”
At night, Ben's in his bed. He thinks, “I don't want any rules. They're 42 !”
Suddenly (突然地), Ben's in his classroom. It's 43 . Students eat, talk loudly and
play with phones. Everything isn't in order, but the teacher doesn't say anything. “Ha-ha, I have
my wish,” Ben says. “There are no rules! Now I can go out to play!”
Then,Ben goes to the 44 .It's noisy.People talk and walk around. He can't read
books because there are no rules.
Next,Ben goes to the zoo to watch animals. There are no rules,either.Many people 45
food to the animals and play with them. Suddenly,a bear goes out and runs after him. How
dangerous!
Then he wakes up. “Oh my God,it's just a dream.”
Now Ben knows it's important to have and 46 rules in life. Because no rules, no
order.
41．A．get B．arrive at C．go
42．A．awful B．great C．special
43．A．tidy B．untidy C．quiet
44．A．gym B．dinning hall C．library
45．A．give B．buy C．take
46．A．know B．make C．follow
第二节 (共 6 小题；每小题1分，满分6分)
阅读下面短文，从方框中的选项中选出可以填入空白处的最佳选项，选项中有一项为多
余选项。
A.absent from B.encourage C. really D. keep fit E. full of energy F. takes G.cards
Mr Shangguan lives in Hangzhou. He is a great father and a wonderful neighbour. Every
morning at 7 o'clock, he 47 about 200 children for a morning run. "We meet at 7 a.m.,
七年级英语试题 第 6 页（共 9 页）
warm up first, then run for 1.8 km together," he says.
Some parents also join in the running group and exercise with their children. One boy is
never 48 the running. He says, "I go running every morning. Now I'm 49 and
don't feel sleepy."
Mr Shangguan wants to 50 children to keep running, so he prepares some running
51 for them. If they get 30, they can have nice gifts.Mr Shangguan thinks exercise is the
best way to 52 .He wants more children to join the running group.
答案： 47. ________ 48. ________ 49. ________ 50. ________ 51. ________ 52. ________
第三节 （共8小题；每小题1分，满分8分）
阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。
Do you have a healthy life Many students like eating junk food.They don't know it is bad
for 53 (they) health.
My friend Lisa is a very healthy girl.She always 54 (get) up early in the morning.
For breakfast, she usually has 55 egg and some milk. She likes fruit,such as
56 (strawberry)and bananas.For lunch,she likes fish and rice.
In the afternoon, Lisa often plays sports 57 her classmates.She is good at
58 (jog). She exercises for thirty minutes every day.In the evening, she goes to bed
early.So she can sleep 59 (good).
What a healthy life! If you want 60 (be)healthy, you need enough sleep,do more
exercise and good eating habits.
答案： 53. ________ 54. ________ 55. ________ 56. ________
57. ________ 58. ________ 59. ________ 60. ________
第四部分 阅读表达 (共 5 小题；每小题 2 分，满分 10 分)
阅读下面短文，按照题目要求用英语回答问题。
Do you know "Color Walk" It is a new and popular activity among young
people in China this spring.
Here is how it works. Before you go out, choose a color like yellow, blue,
or green. Then, you start walking on the streets. As you walk, you look for
things in that color and take photos of them. A yellow flower, a blue bike, a green sign —
anything you like! After walking, you can share the photos online(在网上).
Why do people like Color Walk First, it is very easy to do. You don't need to travel far or
spend a lot of money. You can do it in your own neighborhood（街区）or on your way to school.
Second, it helps people relax. When you focus on finding colors, you may forget your work or
other boring things. It's like a little rest for your mind.
Color Walk also helps people see their city in a new way. They start to see small, beautiful
things — a colorful shop, or a beautiful flower.
So next time you go out, why not try a Color Walk Choose a color, take a walk, and find
the colorful world around you！
七年级英语试题 第 7 页（共 9 页）
61．Who likes Color Walk in China this spring
____________________________________________________________________
62．What do people do before they go out for Color Walk
____________________________________________________________________
63．Where can people share the photos
____________________________________________________________________
64．Why do people like Color Walk
____________________________________________________________________
65．What do you think of "Color Walk"
____________________________________________________________________
第五部分 补全对话 （共 4小题；第 69小题 2分，其余每小题 1分，满分 5分）
阅读下面对话，在每个空白处填入一个适当的句子，使对话完整，合乎情境。
(Peter and Teng Fei are at the gym.)
Peter: Hello! Teng Fei, I see a baseball here. 66. __________________________
Teng Fei: Yes, it’s mine. Thanks.
Peter: Not at all. 67. __________________________
Teng Fei: I play baseball three times a week.
Peter: Look!68. __________________________
Teng Fei: Oh, this ping-pong bat is Yaming’s.It looks well-used.
Peter: Yes,he plays ping-pong every day.What about you
Teng Fei: Hardly ever.I’m not very good at it!
Peter: Well,practice makes perfect.Oh,it’s time for lunch.
Teng Fei: What do you usually have for lunch
Peter: 69._____________________________.
Teng Fei: Let’s go to the dinning hall!
第六部分 书面表达 (满分 15 分)
为丰富校园生活，增强学生体质，我校积极开展“阳光体育”活动。为进一步激发
同学们的运动热情，学校特举办以“My Favourite Sport”为主题的英语演讲比赛。假如
你是李华，请你完成一篇英文演讲稿。
提示:
1. What's your favourite sport
2. Why do you like it
3. How often do you play it
4.What are the benefits(好处)of doing sports？
要求:
1.根据所给题目,写一篇短文,词数不少于 60（开头与结尾已给出,不计入总词数）；
2.语言流畅、书写规范、卷面整洁；
3.文中不得使用真实姓名、校名,否则以零分计。
七年级英语试题 第 8 页（共 9 页）
My Favourite Sport
Hi,I’m Li Hua.I’m so happy to meet you all here.Today I’d like to talk about sports.
____________________________________________________________________________
____________________________________________________________________________
____________________________________________________________________________
____________________________________________________________________________
____________________________________________________________________________
____________________________________________________________________________
Thank you for listening!
七年级英语试题 第 9 页（共 9 页）

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