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云南省宣威市民族中学等校2025-2026学年高二下学期期中考试
英语试卷
（满分 100 分，考试用时 120 分钟）
注意事项：
1.答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。
2.选择题时，选出每小题答案后，用 2B 铅笔把答题卡上对应题目的答案标号涂黑。如需
改动，用橡皮擦干净后，再选涂其他答案标号。
3.回答非选择题时，将答案写在答题卡上。写在本试卷上无效。
4.考试结束后，将本试卷和答题卡一并交回。
第一部分 阅读理解（共两节，满分 40 分）
第一节（共 15 小题；每小题 2 分，满分 30 分）
阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
A
For many of us, success in life often demands long hours of work,
which may lead to burnout.However, a new study suggests that taking
short, frequent breaks can actually boost productivity and
creativity.The researchers followed two groups of office workers:
one group took a five-minute break every hour; the other worked
continuously for two hours before taking a fifteen-minute break.The
results showed that those who took shorter, more frequent breaks
reported lower levels of fatigue and higher job satisfaction, and
they also performed better on creative problem-solving tasks.
Why do short breaks work According to the lead researcher,
Dr.Emily Green, our brains are not designed for sustained attention
for extended periods.Brief breaks allow the brain to reset, reduce
mental fatigue, and restore focus.Furthermore, during breaks, if
workers engage in light physical activity (like stretching or
walking), the benefits are even greater.
So next time you’ re stuck with a difficult task, step away from
your desk for a few minutes.You’ ll likely return refreshed and
ready to tackle the challenge.
1.What did the study find about short, frequent breaks
A.They make workers less productive.
B.They lead to higher job satisfaction.
C.They have no effect on creativity.
D.They cause more mental fatigue.
2.According to Dr.Green, why do short breaks work
A.They allow the brain to rest and reset.
B.They help employees sleep better.
C.They increase physical strength.
D.They make people work longer hours.
3.What does the author suggest when facing a difficult task
A.Keep working until it’s done.
B.Ask for help from coworkers.
C.Take a short break away from the desk.
D.Switch to a completely different project.
B
As the world’s population grows, the demand for food continues to
rise.Scientists are exploring innovative ways to produce food
sustainably.One promising method is vertical farming—growing crops
in stacked layers indoors, using artificial lighting and climate
control systems.Unlike traditional farming, vertical farms are not
affected by weather, require less land and water, and can be
located in urban areas, reducing transportation distances.
However, vertical farming has its challenges.The initial setup cost
is high due to the need for specialized equipment, and energy
consumption for lighting and climate control can be significant.Yet,
proponents argue that with advances in LED technology and renewable
energy, vertical farming could become more cost-effective and
environmentally friendly in the near future.
Some cities have already started pilot projects.For example, a
vertical farm in Singapore produces leafy greens using 95% less
water than traditional methods.As technology improves, vertical
farming could play a key role in ensuring food security for future
generations.
4.What is one advantage of vertical farming over traditional
farming
A.It requires more land.
B.It is affected by weather.
C.It uses less water.
D.It produces more carbon emissions.
5.What is a major challenge for vertical farming
A.Lack of sufficient sunlight.
B.High energy consumption.
C.Limited crop variety.
D.Inability to grow in cities.
6.What can we infer about the future of vertical farming
A.It will replace traditional farming entirely.
B.It may become cheaper and more efficient.
C.It will only be used in Singapore.
D.It will increase water usage.
7.What is the main purpose of the passage
A.To advertise a new product.
B.To compare different farming methods.
C.To introduce a sustainable farming solution.
D.To warn about food shortage.
C
Artificial intelligence (AI) is rapidly changing the way we live
and work.From virtual assistants to self-driving cars, AI is
already part of our daily lives.But how does AI learn The most
common method is machine learning, where algorithms are trained on
large amounts of data.The more data they process, the better they
become at recognizing patterns and making predictions.
However, AI also raises ethical concerns.For example, if an AI
system is trained on biased data, it may produce unfair
outcomes.This has led to calls for transparency and fairness in AI
development.Many experts believe that humans must remain in control,
and AI should be used as a tool to enhance, not replace, human
decision-making.
Despite potential risks, the benefits of AI are immense.In
healthcare, AI can help doctors diagnose diseases more accurately;
in education, it can provide personalized learning; in
environmental protection, it can monitor deforestation and
pollution.The key is to develop AI responsibly.
8.How does machine learning work
A.By copying human thoughts.
B.By being programmed with fixed rules.
C.By processing large amounts of data.
D.By communicating with other AI.
9.What problem may arise from biased training data
A.AI may work too slowly.
B.AI may become uncontrollable.
C.AI may produce unfair results.
D.AI may refuse to learn.
10.What is the author’s attitude towards AI
A.Completely opposed. B.Supportive but cautious.
C.Indifferent. D.Enthusiastic without concern.
11.Which field is mentioned as benefiting from AI
A.Agriculture. B.Banking. C.Healthcare. D.Sports.
第二节（共 5 小题；每小题 2 分，满分 10 分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两
项为多余选项。
How to Overcome Procrastination
Procrastination is the act of delaying important tasks.If you often
find yourself putting things off, you are not alone.The good news
is that you can beat procrastination with some simple
strategies.___12___
First, break your task into smaller, manageable steps.When a task
seems overwhelming, our natural reaction is to avoid it.___13___
For example, instead of” write a report” , break it down into”
research topic”,”create outline”,”write introduction”, etc.
Second, set a timer for just 5 minutes and start working.___14___
Often, starting is the hardest part.Once you begin, you’ll likely
continue beyond the timer.
Third, remove distractions.Turn off notifications on your phone,
close unnecessary browser tabs, and find a quiet workspace.___15___
Finally, reward yourself after completing a task.Small rewards like
a coffee break or a short walk can help build positive
habits.___16___ With practice, you can overcome procrastination and
achieve more.
A.This method is called the”5-minute rule”.
B.It’s important to have long breaks between tasks.
C.By doing so, you can focus better and work more efficiently.
D.Remember that perfection is not the goal; progress is.
E.By dividing it into smaller parts, you will feel less anxious.
F.Here are four tips that can help you get started.
G.Compare your progress with others to stay motivated.
12.______ 13.______ 14.______ 15.______ 16.______
第二部分 语言知识运用（共两节，满分 30 分）
第一节 完形填空（共 15 小题；每小题 1 分，满分 15 分）
阅读下面短文，从短文后各题所给的 A、B、C、D 四个选项中，选出可以填入
空白处的最佳选项。
When I was in high school, I was not a confident person.I always
sat at the back of the classroom and never ___17___ my hand.Then
one day, my English teacher announced a speech contest.“I want each
of you to prepare a speech,” she said.My heart sank.I ___18___ the
thought of standing in front of the whole class.
For days, I tried to ___19___ an excuse to avoid it.But my teacher
noticed my anxiety.She came to me after class and said,”I believe
you have a great story to tell.Don’t let fear ___20___ you.” Those
words touched me.I decided to give it a try.
I chose a topic that I was ___21___ about— the importance of
kindness.I wrote and rewrote my speech.I practiced in front of a
mirror, and later in front of my family.The more I practiced, the
less ___22___ I felt.
On the day of the contest, when my name was called, my hands were
shaking.But as I began speaking, I remembered my teacher’ s ___
23___.I looked at the audience and saw nodding heads.When I
finished, the room ___24___ into applause.
I didn’ t win the first prize, but I won something greater: ___
25___.From that day on, I no longer hid in the back row.I learned
that stepping out of your comfort zone is the only way to ___26___.
Years later, I still recall that experience.It taught me that a
little ___27___ from a teacher can change a student’s life.And now,
as a teacher myself, I always encourage my students to take
___28___.You never know what you are capable of until you try.
17.A.washed B.held C.raised D.clapped
18.A.enjoyed B.hated C.forgot D.remembered
19.A.come up with B.make up for C.put up with D.get along with
20.A.stop B.help C.encourage D.guide
21.A.worried B.curious C.passionate D.doubtful
22.A.confident B.nervous C.excited D.bored
23.A.warning B.order C.encouragement D.question
24.A.fell B.broke C.turned D.burst
25.A.money B.fame C.confidence D.time
26.A.grow B.fail C.hide D.regret
27.A.criticism B.carelessness C.punishment D.encouragement
28.A.risks B.notes C.classes D.photos
第二节（共 10 小题；每小题 1.5 分，满分 15 分）
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
Have you ever heard of”forest bathing” It is a Japanese practice
called“ Shinrin-yoku” ,which means taking in the forest
atmosphere.Unlike hiking, forest bathing is not about exercise or
reaching a destination.Instead, it is about immersing yourself in
nature and using all your senses: listening to the birds, smelling
the earth, and feeling the breeze.Studies ___29___ (show) that
forest bathing can reduce stress, lower blood pressure, and improve
mood.
The reason ___30___ this works may lie in the phytoncides—natural
oils released by trees.When we breathe in these compounds, our
bodies respond by increasing the number of natural killer cells,
___31___ help fight infections and even cancer.In fact,a two-hour
forest bathing session can have positive effects that last for
weeks.
You don’t need to go to a remote forest to benefit.Even a walk in a
city park can help.The key is ___32___ (be) present and mindful.Put
away your phone,and pay attention to the small details—the pattern
of leaves,the texture of bark,the play of light and shadow.
Forest bathing is now being recommended by doctors in some
countries as a form of”nature therapy”.It is a simple,low-cost way
___33___ (improve) both mental and physical health.So next time you
feel stressed,try spending some time in a green space.You might be
surprised at how much better you feel.
One important thing to remember: forest bathing is not about
covering long distances.It is about slowing down and ___34___
(connect) with nature.Even 20 minutes can make ___35___
difference.So why not give it a try Find a local park,leave your
electronics behind,and let nature work its magic.
29.______ 30.______ 31.______ 32.______ 33.______
34.______ 35.______
第三部分 写作（满分 30 分）
书面表达（满分 30 分）
假设你是李华，你的英国笔友 Tom 来信询问你校最近举办的“科技节”活动。
请你给他写一封回信，内容包括：
1.活动的目的和主题；
2.主要活动内容（如机器人展览、科技讲座、创新竞赛等）；
3.你的收获或感受。
要求：1.词数 100 左右；2.可以适当增加细节，以使行文连贯；3.开头和结尾
已给出，不计入总词数。
Dear Tom,
I’ m glad to hear from you.You asked about the Science and
Technology Festival held in our school last week.
Yours,
Li Hua
参考答案
第一部分 阅读理解
1.B 2.A 3.C 4.C 5.B 6.B 7.C 8.C 9.C 10.B 11.C
12.F 13.E 14.A 15.C 16.D
第二部分 语言知识运用
17.C 18.B 19.A 20.A 21.C 22.B 23.C 24.D 25.C 26.A 27.D 28.A
29.have shown 30.why 31.which 32.to be 33.to improve 34.connecting 35.a
第三部分 书面表达
参考范文：
Dear Tom,
I’m glad to hear from you.You asked about the Science and Technology
Festival held in our school last week.
The festival aimed to arouse students’ interest in science and
technology and encourage innovation.The theme was” Innovation for a
Better Future” .Various activities were organized,including a robot
exhibition,lectures by famous scientists,and an innovation competition
where students presented their inventions.I took part in the
competition and presented a smart trash bin.Although I didn’ t win a
prize,I learned a lot about teamwork and problem-solving.The festival
was truly inspiring and made me realize that science is not just about
theories but also about making our lives better.
Yours,
Li Hua
（评分标准：内容完整 12 分，语言准确 10 分，结构连贯 8 分）

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