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(共19张PPT)
冀教版《初中英语》 七年级下册
Unit 7 Ways to be healthy
Lesson 3 Good sleep for good health
(Reading & Grammar)
→Good sleep is good for health.
→Good sleep helps you keep healthy.
Free talk (Activity 1)
View and say.
How is Jenny sleeping
I think she is sleeping very well.
Skim and underline.
What is the topic sentence of this text
It’s important to get enough sleep.
Scan and divide.
How many parts can this text be divided into
Part 1
Part 2
Scan and write.
What is the main idea of each part
Part 1
Part 2
Why getting enough sleep is important for your health.
What you can do to sleep well.
→How you can sleep well.
Why
How
you may ___________ all day.
you can’t ______ or ______ well.
sometimes you have trouble _______________ with others.
sleep gives you time __________ and you feel ___________ in the morning.
Read Part 1 and fill.
Why is getting enough sleep important for our health.
to rest
refreshed
feel sleepy
→re+fresh+ed
→full of energy again
→have trouble doing ...
→It’s hard to do...
When you sleep well,
When you don’t sleep well,
think
work
getting along
It’s so important to sleep well.
Read Part 2 and group.
How can you sleep well
Dos
Don’ts
A. Stay up late.
B. Go to bed at the same time every night.
C. Spend too much time on our phone before going to bed.
D. Put your phone away for 30 minutes or more before bedtime.
E. Keep your room dark and quiet.
A.
B.
C.
D.
E.
Our brains need to calm down.
The light from the screen can keep us awake.
Why can’t you spend too much time on your phone before going to bed
Read Part 2 again and answer.
[kɑ m]
[skri n]
[ we k]
We can’t get to sleep if the light from the screen is on.
What does the saying tell us
Read Part 2 and think.
[ welθi]
→rich
[ra z]→get up
[wa z]
→clever/smart
If you go to bed early and get up early, you will be healthy, wealthy and wise.
Work in pairs, complete the mind map and talk.
What can you learn from the text
Good sleep for good health
Early to ______ and early to ______ makes us _______, _____ and ________.
Why
How
bed
rise
healthy
wealthy
wise
Sleep gives you time to rest and you feel refreshed in the morning.
Don’t stay up late.
Go to bed at the same time ...
Don’t spend too much time on ...
Put your phone away ...
Keep your room dark and quiet.
Listen, imitate and read aloud.
Learning grammar — Read and tick. (Activity 3)
Do...
Don’t do...
√
√
√
√
√
Learning grammar — Read, complete and role-play. (Activity 4)
C.
A.
B.
Work in groups, dicuss and share your ideas. (Activity 5)
Tip: Try to use the imperatives properly.
One possible version
If my friend feels sleepy all the time, I can do several things to help him/her. I'll talk to him/her and find out if there are any problems that keep them from sleeping well at night. Maybe they are stressed about schoolwork. If so, I can offer to study together and share the burden. Also, I can encourage them to have a regular sleep schedule. Going to bed and waking up at the same time every day helps a lot. What’s more ，I'll remind them to avoid using phones or computers before bedtime, as the light can disturb sleep. With these efforts, I hope my friend can get enough sleep every day and always be healthy and happy .
Choose to do:
Search the Internet for more ways to help you sleep well, write a report and present it to your class.
Must do:
Work in groups and talk about more ways to help you sleep well, write a passage and introduce them to your class.
Homework
Tip:
Please try to use the imperatives properly.

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