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2025-2026学年浙江省杭州市公益中学八年级（下）期中英语试卷
一、完形填空：本大题共15小题，共15分。
Do you know how to make your study more effective（有效的）？Almost every student has his own way of learning，but a (1) with my deskmate gave me new ideas on how to study effectively.
My deskmate was a typical procrastinator（拖延者）in the (2) of our teachers and she always finished her homework (3) than the other classmates.Sometimes that made our teachers (4) .However，what surprised me most was that she made progress (5) .Once，I asked her，"How can you do better and better？You do your homework so (6) ."She answered，"Doing my homework slowly doesn't mean that I don't study hard. (7) ，I just go over what I have learned first，and then do the homework."
I suddenly (8) that she wasn't a procrastinator.She just spent her time (9) and doing the review.When she was thinking and reviewing，she (10) the mistakes and then corrected them.When we learn a new thing，we (11) it well at first.Then we forget it slowly.A few days later，we may keep (12) in mind.We forget it completely!But reviewing helps (13) to learn new knowledge（知识）better.
When we are not busy preparing (14) exams，we should review the knowledge and learn from mistakes.When exams are coming，it's always clever to start preparing early.All in all，reviewing is the (15) to effective learning.
1.A. meeting B. program C. aid D. chat
2.A. hands B. eyes C. ears D. faces
3.A. earlier B. faster C. later D. quicker
4.A. angry B. lonely C. joyful D. tired
5.A. word by word B. one by one C. side by side D. bit by bit
6.A. carefully B. slowly C. sadly D. nervously
7.A. Actually B. However C. Still D. Also
8.A. advised B. threw C. interviewed D. understood
9.A. sleeping B. shutting C. thinking D. wondering
10.A. looked for B. waited for C. paid for D. asked for
11.A. write B. remember C. include D. wave
12.A. everything B. something C. anything D. nothing
13.A. me B. us C. her D. you
14.A. for B. over C. in D. against
15.A. level B. solution C. key D. answer
二、阅读理解：本大题共15小题，共30分。
A
The Highest Mountain——Mount Qomolangma
Where：on the border（边境）between China and Nepal
How high：8，848.86 metres high，over 200 metres higher than K2（乔戈里峰），the world's second highest mountain
What it is like：It's very dangerous to climb it because of the terrible weather.
The Longest River——the Nile
Where：in northeastern Africa
How long：about 6，650 kilometres long，about 250 kilometres longer than China's longest river——the Yangtze River.
What it is like：It brings much water to Africans.It's best to visit it in spring，autumn or winter.
The Largest Desert——the Sahara
Where：in the north of Africa
How large：about 9，320，000 square kilometres
What it is like：It's not good for people，animals or plants to live.It rains little there.
16.According to the text，how high is the world's second highest mountain？______
A. 8，848 metres. B. 8，648 metres. C. 200 metres. D. 6，650 metres.
17.What do the Sahara and the Nile have in common？______
A. They are both good places to live in.
B. They are both in Africa.
C. It hardly rains in those two places.
D. They are the same size.
18.In which part of the newspaper will you read this text？______
A. Global Travel. B. Nature Protection.
C. Healthy lifestyle. D. Geography facts.
B
What do young people like to do in their free time？If you think they are all playing video games or watching short videos on their phones，you might be wrong.In 2026，many young people are turning to something quite different——"grandma hobbies."
"Grandma hobbies"is a fun name for traditional activities like needlepoint（刺绣）and gardening.These are things that people's grandmothers used to enjoy.But now，Gen Z（people born after 1997）are falling in love with them.
Emma MacTaggart，26，from the US，is a good example.She used to work long hours in banking.After work，she would just look through her phone for hours——a habit called"getting lost in her phone."To change this，she and her roommates decided to try needlepoint.Soon，they became"fully engrossed."Emma said it was so relaxing that they spent almost all their free time making needlepoint works instead of looking at a screen.
These old hobbies help young people reduce stress and feel relaxed.When they finish a gift or a dish，they feel proud and successful.Social media helps them become more popular.Young people share their works online and make friends.Some even turn their hobbies into businesses.Take Anna Weare as an example，a 31-year-old blacksmith（铁匠）——people now wait a year for her handmade products.
So next time you see a young person blacksmithing，don't be surprised.It's the newest cool thing to do!
19.What are"grandma hobbies"according to the passage？______
A. Modern mobile phone apps.
B. Old-fashioned video games.
C. Traditional enjoyable activities.
D. Business plans for old people.
20.Why did Emma MacTaggart start needlepoint？______
A. To make more money. B. To change her lifestyle.
C. To pass the time with friends. D. To get help from others.
21.What does the underlined word"engrossed"in Paragraph 3 probably mean？______
A. crazy. B. bored. C. tired. D. angry.
22.What does the writer mainly want to tell us？______
A. "Grandma hobbies"help young people relax and find pleasure.
B. All young people turn their hobbies into successful businesses.
C. Needlepoint is the most popular free-time activity for Gen Z.
D. Young people take up"grandma hobbies"only to make friends.
C
①If your arm or leg hurts，you see a doctor.Simple.But if your mind is where the pain is，what do you do？Mental health problems are actually very common，affecting about 13 percent of people aged between 10 and 19 around the world.World Mental Health（WMH）Day，October 10th，is a day to remind people to take more care of mental health problems.
②School life isn't always easy.Exams are stressful，lessons can be hard and it's also difficult to make good friends sometimes.If you don't feel good at school，your diet can change how you feel.You should eat enough vegetables and fruit to make you feel well.Drink enough water too.Water makes you full of energy.
③Besides，it's healthy to spend time with others.Find people who make you feel safe and comfortable and spend time together with them.If you feel blue，talk with someone you trust.If you feel lonely，try volunteering.It's a good way of meeting new people，and you'll feel good about helping others.
④Most people know that exercise is good for your body，but did you know it's good for your mental health too？Exercise can also help reduce stress and unhappiness.Why not exercise by going for a walk in the park or countryside？
⑤So，on WMH days，you can do something that really makes you happy，such as having your favourite food or chatting with your best friend.Take some time to ask yourself：How do I feel right now？Is everything OK？How can I look after myself better？By doing so，you will know better about the importance of mental health.
23.How does the writer show mental health problems are common？______
A. By telling stories. B. By giving examples.
C. By listing numbers. D. By sharing experiences.
24.Which of the following activities should we avoid doing on WMH days？______
A. Have our favorite food. B. Chat with our best friend.
C. Go for a walk in a park. D. Keep feelings to ourselves.
25.Which of the following best shows the structure of the passage？______
A. B. C. D.
26.What is the purpose of the passage？______
A. To describe what mental health problems are.
B. To introduce the date of World Mental Health Day.
C. To encourage people to volunteer for mental health.
D. To explain the importance of staying mentally healthy.
D
"On the very first day of 2024，I saw the snows of Mount Kilimanjaro in Africa，"said Xu Zhuoyuan，a 17-year-old mountaineer from Hunan.
Xu climbed the tallest mountain in Africa on Jan 1.She even stood on top of Mount Qomolangma last May，making her the youngest Chinese girl to climb to the world's highest peak from the southern slope（斜坡）.
Xu's journey began on a trip to Sichuan four years ago.Passing by Mount Siguniang in Sichuan，she felt drawn（被吸引）to its beauty and climbed it.She fell in love with climbing right then and there.For the next few years，Xu did hard training.
She climbed peaks over 5，000 meters in Yunnan and Sichuan every month.She also did daily exercises like running，swimming and rope skipping.All that hard work got her ready for the big challenges she would face on Kilimanjaro.
During her seven-day climb，Xu faced a lot of challenges，such as thin air，high cliffs and the lack of food，but they were not the biggest ones.Above 4，000 meters on Mount Kilimanjaro，the weather is similar to a desert，with big temperature differences.Staying warm and avoiding heat loss were very important.Xu had to keep an eye on the temperature and change her clothes when the temperature changed.
This climb was also a learning experience for Xu.She was climbing with Xia Boyu，the first Chinese climber to reach the top of Mount Qomolangma with a prosthetic（假肢的）leg."Every time I felt like giving up，just seeing Xia was enough to encourage me.，"Xu said.
Looking ahead，Xu has set great goals for herself.She plans to climb the highest peak on each of the seven continents（大陆）and visit the North and South Poles by the time she's 18.
27.What made Xu fall in love with mountaineering？______
A. Her father's love for mountaineering.
B. A trip to Mount Siguniang in Sichuan.
C. The first Chinese climber Xia's story.
D. Her interest in Mount Qomolangma.
28.What is the main challenge for Xu in climbing Kilimanjaro？______
A. The weather. B. High cliffs. C. Food problems. D. Thin air.
29.Which word can best describe Xu Zhuoyuan？______
A. Honest and patient. B. Helpful and caring.
C. Brave and determined. D. Strong and outgoing.
30.What's the best title for the passage？______
A. The Highest Mountains Around the World.
B. Mountaineering Draws More Young Climbers.
C. Xia Boyu Reached the Top of Mount Qomolangma.
D. A 17-year-old Girl Keeps Climbing the Highest Peaks.
三、任务型阅读-多任务混合：本大题共1小题，共10分。
31. As spring comes，the flu has become a common health concern in many places.Unlike a common cold，it often starts suddenly with more serious symptoms（症状）.Many students and teachers have been affected recently.（1）______ .
The main symptoms of the flu include fever，body aches，sore throat，headache，and cough.If you have these symptoms，you should stay at home and rest instead of going to school.（2）______ .Remember to tell your parents and see a doctor if you feel seriously ill.
For middle school students，there are many useful ways to prevent（预防）the flu.First，getting the flu vaccine（疫苗）is the most reliable method.（3）______ .You should wash hands before eating after using the restroom.Lastly，avoid sharing glasses，water bottles，or eating utensils（餐具）with others.（4）______
The flu is not a serious illness for most healthy students，but we shouldn't take it lightly.Let's take good care of our health so that we can study and play happily at school.
A.This helps you get well faster and keep others safe.
B.We must take medicine when we have flu.
C.The flu can pass to others easily this way.
D.Second，you should wash your hands frequently with soap.
E.So it's important for us to learn about it and how to keep healthy.
（5）How many ways to prevent the flu are mentioned in the passage？What else can we do to prevent it？（About 15 words）
______
四、选词填空-短文：本大题共1小题，共6分。
32.
you，suggestion，clear，deal with，harm，by
Do you get angry when your friends sing loudly while you are working，or when your best friend does not wait for you after school？If so，you need to（1）______ your bad feelings in time and stop getting angry so easily.Getting angry is（2）______ to healthy relationships with other people.If you calm down，you can think（3）______ and find better solutions.My Feelings Are Just Like Wild Animals，a book（4）______ an American writer named Gary Egeberg，tells about how to stay cool when bad things happen.The book says that getting angry only makes problems even worse.It is just a bad habit，like smoking.The book says all you have to do is to tell（5）______ not to be angry!It's said that some of the（6）______ from the book are quite easy and really work out for those people who get angry easily.
(1)
(2)
(3)
(4)
(5)
(6)
五、阅读填空：本大题共2小题，共19分。
33. Last Monday，Lily had (1) cough and felt really awful.Her mother took her temperature and found she had a high fever.So they rushed to the hospital.The doctor (2) （check）her carefully.He told Lily's mother that Lily was suffering (3) a serious cold.He gave her some (4) （pill）and advised her to have a good rest at home.On their way home，they saw a man riding a bike ahead of them.Suddenly，the man lost control and fell off the bike.His knee was bruised (5) （bad），and there was even an injury on his face."Help me!My knee hurts so much (6) I can't stand up，"the man shouted.Lily and her mother ran to help without hesitation.They used the first aid knowledge they learned in the class (7) （help）the man in great pain.Then they called the 120 for help.
This experience made Lily realize that health is the (8) （important）thing in life.People should always care about (9) （they）.We won't know the importance of health (10) we lose it.What's more，knowing some basic first aid skills can be really helpful when facing illness or accidents.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
34. It was a quiet night.Many people just (1) （躺）awake，having no idea of the terrible disaster ahead.Suddenly，the ground began to shake violently（剧烈地）.
(2) （/ /）scientists have warned the town about possible dangers，few people took it seriously.After the first shock，families started to (3) （返回）to their damaged homes，hoping to find their loved ones and and their possessions（财产）.The rescue team planned to go (4) （/b 'l /）the fallen buildings to look for survivors.The government set up emergency shelters（避难所）to ensure everyone's (5) （安全）during the cold night.There were (6) （充足）of volunteers who brought food，water，and warm clothes for the survivors.After three days of hard work，the rescuers (7) （成功）pulled a little girl out of the rubble（废墟）.The temperature fell to -6 (8) （度），but people's care for each other kept everyone warm.
The (9) （地震）taught everyone that unity and quick action can truly make a difference.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
六、书面表达：本大题共1小题，共20分。
35.春假（Spring Break）即将到来，学校将开展"感恩同行 拥抱自然 乐享假期"主题活动。请你从下面的活动中选择两项，写一篇英语短文，介绍你的假期计划并说明理由。
要求：
（1）从下列活动中选择两项，并说明理由；
拜访你想感谢的人（例如：家人、老师等）
参观自然奇观（例如：黄河、青海湖等）
开展休闲活动（例如：书法、游泳、阅读等）
（2）词数100词左右，文章开头和结尾已给出，不计入词数。
（3）文中不得提及真实校名、人名等信息。
My Plans for Spring Break
Spring Break is a good time to do something meaningful.______________________________________________________________________________________________________________________________
1~15.【答案】D、B、C、A、D、B、A、D、C、A、B、D、B、A、C
16~18.【答案】B、B、D
19~22.【答案】C、B、A、A
23~26.【答案】C、D、B、D
27~30.【答案】B、A、C、D
31.【答案】E
A
D
C
Three ways.We can also exercise more to build up our bodies and stay healthy.
32.【答案】【小题1】
deal with
【小题2】
harmful
【小题3】
clearly
【小题4】
by
【小题5】
yourself
【小题6】
suggestions
33.【答案】【小题1】
a
【小题2】
checked
【小题3】
from
【小题4】
pills
【小题5】
badly
【小题6】
that
【小题7】
to help
【小题8】
most important
【小题9】
themselves
【小题10】
until
34.【答案】【小题1】
lay
【小题2】
Though
【小题3】
return
【小题4】
below
【小题5】
safety
【小题6】
plenty
【小题7】
successfully
【小题8】
degrees
【小题9】
earthquake
35.【答案】My Plans for Spring Break Spring Break is a good time to do something meaningful.I plan to visit my grandparents to thank them for their care and love.They always support and encourage me，so I will help with housework and share my interesting school life with them.
Also，I will go to the Yellow River with my parents.It is a famous natural wonder in China.I can enjoy fresh air and beautiful views there.This trip will help me relax and make me love nature more.
I believe my holiday will be full of warmth and fun，making it both thankful and enjoyable.
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