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UNIT 3 Keep Fit 随堂基础过关练
Part 1 夯实基础
一、用括号内所给词的适当形式填空
1. Eating too many __________ (sweet) will lead to tooth problems.
2. You need to exercise __________ (regular) to keep your body in good condition.
3. It's __________ (health) to eat fried food very often.
4. We should eat more __________ (vegetable) to get enough vitamins.
5. She decided __________ (go) for a walk after dinner every evening.
二、用方框中所给词或短语的适当形式填空
give up, take care of, keep away from, get into, look up
6. Many people find it hard to __________ eating spicy food even though it harms their stomachs.
7. It's our responsibility to __________ the sick people in the hospital.
8. To stay healthy, we must __________ places full of germs.
9. My brother has __________ a good habit of drinking warm water every morning.
10. If you don't understand the word "calorie", you can __________ it in the dictionary.
三、根据语境填空，使句意完整，每空一词
11. To keep fit, we should not only eat well __________ also exercise regularly.
12. My father usually goes jogging __________ the morning to stay active.
13. You must stay away __________ crowded places when flu is spreading.
14. The doctor advised me to give __________ drinking coffee before bedtime.
15. We should wash our hands carefully __________ meals to keep clean.
Part2 提升能力
四、完形填空
阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
Keeping fit is important for everyone. It can make us feel 16 and live a happy life. Here are some easy ways to keep fit.
First, we need to have a healthy diet. We should eat more fruit and 17 , and less junk food. Drinking enough water every day is also 18 for our body.
Second, taking exercise regularly is necessary. We can choose sports we like, such as running, swimming or playing basketball. It's 19 to exercise for at least 30 minutes every day.
Third, we need to have enough 20 . Going to bed early and getting up early can help us stay energetic during the day.
Also, we should learn to relax ourselves. When we feel stressed, we can listen to music or talk to our friends. It's 21 to keep a positive attitude towards life.
If we follow these ways, we will 22 keep fit and enjoy our life. Remember, small changes can 23 a big difference. Don't wait 24 it's too late. Start now and you will be 25 than before.
16.( )A. sad B. tired C. happy D. bored
17.( )A. vegetables B. candies C. hamburgers D. cola
18.( )A. bad B. harmful C. important D. useless
19.( )A. easy B. necessary C. difficult D. impossible
20.( )A. food B. sleep C. exercise D. water
21.( )A. helpful B. useless C. harmful D. boring
22.( )A. quickly B. hardly C. easily D. never
23.( )A. take B. make C. do D. get
24.( )A. after B. until C. when D. before
25.( )A. healthier B. weaker C. slower D. fatter
五、阅读理解
A recent survey was done among 500 middle school students in our city. It shows the problems about their health habits. Let's look at the results:
- 45% of the students don't eat breakfast every day. They often feel hungry in class and can't focus on their lessons.
- 60% of the students spend more than 2 hours every day playing online games or watching TV. They don't have enough time to take exercise.
- 35% of the students don't sleep for 8 hours every night. They stay up late doing homework or chatting with friends.
- 20% of the students eat junk food three times a week or more. This can cause stomach problems and weight gain.
26.( )How many students don't eat breakfast every day according to the survey
A. 225 B. 300 C. 175 D. 100
27.( )What is the most common problem among the students
A. Not eating breakfast. B. Spending too much time on screens.
C. Not sleeping enough. D. Eating too much junk food.
28.( )Which of the following is TRUE according to the passage
A. All students eat breakfast every day.
B. Most students take enough exercise.
C. Some students have stomach problems because of junk food.
D. Students who don't sleep well can focus on lessons easily.
参考答案
一、
1. sweets
2. regularly
3. unhealthy
4. vegetables
5. to go
二、
6. give up
7. take care of
8. keep away from
9. got into
10. look up
三、
11. but
12. in
13. from
14. up
15. before
四、16-25：CACBB ACBBA
五、26-28：ABC

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