Unit 3 Growing Up单元质量测评(学生版+教师版,含听力音频,无听力原文) 2025-2026学年英语人教版八年级下册

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Unit 3 Growing Up单元质量测评(学生版+教师版,含听力音频,无听力原文) 2025-2026学年英语人教版八年级下册

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单元质量测评(三)(Unit 3)
(60分钟 100分)
Ⅰ. 听力(15分)
(Ⅰ)录音中有五个句子,听一遍后,选择最佳答语。
(C)1. A. Yes, I plan to wash it.
B. No, I didn’t break it.
C. Yes, I gave it back to him.
(B)2. A. You are right.
B. You could try to be friendlier.
C. That’s OK.
(A)3. A. You’re right.
B. Sorry, I don’t have one.
C. From time to time.
(B)4. A. Yes, I do.    B. That sounds great.
C. I’m also clever.
(A)5. A. You should make more friends.
B. It’s nothing.
C. Let’s go.
(Ⅱ)录音中有五组小对话,听两遍后,选择最佳答案。
(C)6. What’s the matter with the boy
A. He felt sick.
B. He didn’t get enough sleep.
C. He had a fight with his best friend.
(B)7. What could the girl give her father
A. A basketball   B. A ticket.
C. A ball game.
(C)8. How did the boy feel when he heard the news
A. Happy.   B. Excited.   C. Shocked.
(B)9. What do most children do after school
A. Do housework.
B. Do lots of homework.
C. Do things they like.
(B)10. Why doesn’t the girl exercise
A. Because her parents don’t allow her to exercise.
B. Because she doesn’t have any free time.
C. Because she’s sick.
(Ⅲ)录音中有一篇短文,听两遍后,选择最佳答案。
(B)11. Who asked the speaker to do things as they liked when she was a child
A. Her teachers. B. Her parents.
C. Her grandparents.
(A)12. How did the speaker’s father like rock music
A. Noisy. B. Fantastic.
C. Beautiful.
(C)13. How old is the speaker’s son
A. 12 years old. B. 13 years old.
C. 14 years old.
(A)14. What did the speaker want her son to learn
A. To play the piano.
B. To play the guitar.
C. To play the violin.
(C)15. What did the speaker advise her son to do
A. Change his hair colour.
B. Make his hair straight.
C. Have his hair cut short.
Ⅱ. 单项选择(10分)
(A)16. —What’s wrong with you, Tom You look so ______.
—My pet dog died last night.
A. upset  B. lonely  C. shocked  D. proud
(A)17. —Why did you answer the question ______this time
—Because I learned a new method from my teacher.
A. differently B. lastly
C. similarly D. normally
(B)18. Learning carefully to ______your emotions is the key to a healthy mind.
A. deal B. control C. advise D. enter
(B)19. His face turned red with ______when he heard the bad news.
A. emotion B. anger
C. pressure D. purpose
(A)20. The teacher ______us to read English aloud every morning.
A. advised B. suggested
C. made D. let
(A)21. Her ______words made me cry. I didn’t expect her to be so rude.
A. hurtful B. helpful
C. useful D. joyful
(B)22. I’ll be more careful with my work ______. I don’t want to make mistakes again.
A. in the past B. in future
C. at present D. just now
(A)23. ______ he was tired, he kept working until midnight.
A. Although B. Because
C. So D. But
(A)24. The twins look the same, but they behave ______in daily life.
A. differently B. different
C. similar D. similarly
(A)25. After the misunderstanding, they talked for hours to ______.
A. clear the air B. get across
C. pull together D. shut away
Ⅲ. 完形填空(15分)
(2025·安徽三模改编)
Do you have anxiety (焦虑) about your homework, the coming exams or your grades If so, what do you do Here are some  26  for you.
Make sure you have nice days or evenings planned for future days and weeks so you have events to 27 . It could be catching up with an old friend, heading to the cinema, or cooking something you really love. Having something 28 in the diary will raise your spirits.
Get outside, 29 you have anxiety. Go for a walk somewhere nice, take your dog out or go to the park and read in the park. It’s easy to forget your anxiety in 30 , so try to give yourself some time to ignore it.
Time is often 31 worrying about things you’ve said or done. Remember, you can’t do anything about the past apart from learning from it.  32 , consider all the good things you’ve done.
Make a 33 of the things that are stressing you at the moment, then start to consider how you can deal with each one in turn. Perhaps share the list with someone you  34 , so he can help you explore 35 you could do. That really works well.
(A)26. A. suggestions    B. messages
C. gifts D. directions
(D)27. A. stay away from B. run out of
C. come up with D. look forward to
(B)28. A. public B. positive C. special D. quiet
(C)29. A. because B. though C. if D. until
(B)30. A. danger B. nature
C. fact D. silence
(D)31. A. recorded B. spent
C. saved D. wasted
(A)32. A. Instead B. Actually
C. However D. Especially
(C)33. A. living B. decision
C. list D. mistake
(A)34. A. trust B. remember
C. meet D. hurt
(D)35. A. where B. why C. when D. what
Ⅳ. 阅读理解(20分)
A
If you feel sad or upset, remember not to watch a happy movie. A sad movie may be more suitable for you.
Some scientists at Ohio State University, the US, have found that sad movies can make people happier. They published (出版) their study in a magazine called Communication Research.
Scientists asked 361 college students to watch a sad movie, Titanic. The movie tells a story of two lovers, Jack and Rose. Because of an accident, their ship sank. To save Rose, Jack lost his life. The 361 college students answered questions from the scientists before, after and three times during the movie to find out their different feelings, including sadness.
According to the result of the survey, scientists found out that people felt better after watching the sad movie. Scientists believed this was because the movie made them think about their own lives and pared to those of the unlucky lovers in the movie, their lives were full of hope.
“I want to live my life to the fullest, and this movie has made me think a lot. ” one student wrote.
Therefore, if you feel sad, go to see a sad movie. That will cause you to think more about your own close relationships and value them more.
(C)36. How many times did the students answer questions from the scientists
A. Three times. B. Four times.
C. Five times. D. Six times.
(A)37. What does the underlined word “those” in Paragraph 4 refer to
A. Lives. B. Stories.
C. Friends. D. Feelings.
(B)38. Why did watching a sad movie make people feel better according to the scientists
A. Because the movie made them forget their own problems.
B. Because they compared their lives with the characters’ and felt more hopeful.
C. Because the movie provided a happy ending.
D. Because they enjoyed the excitement of the movie plot.
(A)39. What is the structure of the passage
(B)40. What is the best title for this passage
A. Feeling Bad Be Full of Hope
B. Feeling Sad Watch a Sad Movie
C. Feeling Lonely Find True Love
D. Feeling Down Value Time More
B
Beating the Winter Blues
Does your mood change with the seasons Some people find that when the temperature goes down, so do their spirits. Those people sometimes feel sad for no reason. They eat more and put on weight. They have trouble sleeping. They can’t think clearly. This is the winter blues.
Here are some ways for you to beat the winter blues.
Get out in the sun. Some experts say that the winter blues happen because we get less sunlight in winter than we do in other seasons. They say that the decrease (减少) in sunlight can make us feel sad. Getting more sunlight each day can help us feel better.
Get some exercise. Taking a walk or doing some exercise will make chemicals (化学物质) called endorphins in your body. Endorphins are natural “feel good” chemicals.
Eat healthy food. Avoid having too much sugar. If you prefer sweet food, like cookies or candy, it may be a sign that you need more protein, like meat, chicken, or fish.
Reduce stress. Cut back if you have too many things to do. Make sure you have some quiet time to yourself. Get some rest. Don’t be so busy that you get run-down.
Get help. If you feel sad all the time and the feeling won’t go away, you may have a bigger problem than the winter blues. Talk to a friend you trust, or get help from a doctor.
Beating the Winter Blues
What is winter blues When the temperature goes down, some people sometimes feel 41. sad for no reason. ▲ eat more and put on weight ▲ have trouble 42. sleeping ▲ cannot think clearly
Some ways to beat the winter blues ▲ Get out in the sun. More 43. sunlight can help you feel better. ▲ Get 44. some exercise. It will make chemicals called endorphins which are natural “feel good” chemicals. ▲Eat healthy food. Avoid having too much 45. sugar. ▲ Reduce stress. Have some quiet time. Get some rest. ▲Get help. Talk to a friend or a doctor.
Ⅴ. 词汇运用(10分)
(Ⅰ)根据句意及首字母提示完成单词。
46. The old man felt lonely when his children left home.
47. We should set a high standard for ourselves.
48. My teacher advised me to read more books last week.
49. She was upset because she failed the maths test and didn’t dare to tell her parents.
50. Remember to shut the window tightly before you leave the house to prevent rain from coming in.
(Ⅱ)用所给词的适当形式填空。
51. It’s important to control(control) our anger in our daily life.
52. He said sorry because his hurtful(hurt) words made her cry.
53. The teacher spoke clearly(clear) so that every student could understand the difficult problem.
54. Teenagers often face pressure(press) from schoolwork and parents’ expectations nowadays.
55. We finally made a wise decision(decide) to go camping this weekend with our classmates.
Ⅵ. 语法填空(10分)
阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。
Anger is a common feeling, but it’s important to control it. When you’re 56. angry(anger), you might say hurtful words or do things you regret. Here are some tips to help you.
First, take 57. a deep breath when you feel angry. It can calm you down quickly. Don’t shout at others—this only makes things 58. worse(bad). Instead, try to talk clearly and say how you feel.
If someone hurts you, try 59. to forgive(forgive) them. Holding anger is like carrying a heavy bag. Forgiving doesn’t mean they haven’t done anything wrong, but it helps you feel better. You can also apologize 60. if you do something wrong. Saying “I’m sorry” shows you’re responsible.
61. In future, look on the bright side when problems come up. Ask 62. yourself(you): “Is this really worth getting angry about ” Sometimes, 63. talking(talk) to a friend or family member can help you get across your feelings.
64. Lastly(last), remember: everyone gets angry, but how you behave matters. Stay calm and think before you act. With practice, you’ll learn 65. to manage(manage) anger and keep good relationships.
Ⅶ. 书面表达(20分)
父母是我们最亲的人,但我们有时会在与父母沟通时遇到困难。请根据所给提示信息,以“How to Communicate with Our Parents”为题用英语写一篇短文,谈谈与父母沟通的技巧和做法。
内容提示:
1. 与父母沟通交流的重要性;
2. 沟通的方法与技巧;
3. 表达期望。
要求:
1. 文中需包含所给提示中的主要内容;
2. 文中不得出现个人真实的姓名和校名;
3. 词数80词左右,开头和结尾已给出,不计入总词数。
How to Communicate with Our Parents
Communication with parents is very important in our life. As we grow older, we’ll find it not easy to communicate with our parents. So what should we do when communicating with them Here are some of my ideas.
  Hope you can have proper communication with your parents.
How to Communicate with Our Parents
Communication with parents is very important in our life. As we grow older, we’ll find it not easy to communicate with our parents. So what should we do when communicating with them Here are some of my ideas.
Firstly, we can make a list of things our parents and we disagree about most. Try to find out the reason why we disagree with each other and accept each other’s ideas little by little. If we still have disagreements, we’d better not get too angry. Secondly, we should talk with them more! Sharing ideas can make us closer. Besides, we should also learn how to really listen. Listening is a skill that must be learned and practised. Finally, be sure to be polite.
Hope you can have proper communication with your parents.单元质量测评(三)(Unit 3)
(60分钟 100分)
Ⅰ. 听力(15分)
(Ⅰ)录音中有五个句子,听一遍后,选择最佳答语。
( )1. A. Yes, I plan to wash it.
B. No, I didn’t break it.
C. Yes, I gave it back to him.
( )2. A. You are right.
B. You could try to be friendlier.
C. That’s OK.
( )3. A. You’re right.
B. Sorry, I don’t have one.
C. From time to time.
( )4. A. Yes, I do.    B. That sounds great.
C. I’m also clever.
( )5. A. You should make more friends.
B. It’s nothing.
C. Let’s go.
(Ⅱ)录音中有五组小对话,听两遍后,选择最佳答案。
( )6. What’s the matter with the boy
A. He felt sick.
B. He didn’t get enough sleep.
C. He had a fight with his best friend.
( )7. What could the girl give her father
A. A basketball   B. A ticket.
C. A ball game.
( )8. How did the boy feel when he heard the news
A. Happy.   B. Excited.   C. Shocked.
( )9. What do most children do after school
A. Do housework.
B. Do lots of homework.
C. Do things they like.
( )10. Why doesn’t the girl exercise
A. Because her parents don’t allow her to exercise.
B. Because she doesn’t have any free time.
C. Because she’s sick.
(Ⅲ)录音中有一篇短文,听两遍后,选择最佳答案。
( )11. Who asked the speaker to do things as they liked when she was a child
A. Her teachers. B. Her parents.
C. Her grandparents.
( )12. How did the speaker’s father like rock music
A. Noisy. B. Fantastic.
C. Beautiful.
( )13. How old is the speaker’s son
A. 12 years old. B. 13 years old.
C. 14 years old.
( )14. What did the speaker want her son to learn
A. To play the piano.
B. To play the guitar.
C. To play the violin.
( )15. What did the speaker advise her son to do
A. Change his hair colour.
B. Make his hair straight.
C. Have his hair cut short.
Ⅱ. 单项选择(10分)
( )16. —What’s wrong with you, Tom You look so ______.
—My pet dog died last night.
A. upset  B. lonely  C. shocked  D. proud
( )17. —Why did you answer the question ______this time
—Because I learned a new method from my teacher.
A. differently B. lastly
C. similarly D. normally
( )18. Learning carefully to ______your emotions is the key to a healthy mind.
A. deal B. control C. advise D. enter
( )19. His face turned red with ______when he heard the bad news.
A. emotion B. anger
C. pressure D. purpose
( )20. The teacher ______us to read English aloud every morning.
A. advised B. suggested
C. made D. let
( )21. Her ______words made me cry. I didn’t expect her to be so rude.
A. hurtful B. helpful
C. useful D. joyful
( )22. I’ll be more careful with my work ______. I don’t want to make mistakes again.
A. in the past B. in future
C. at present D. just now
( )23. ______ he was tired, he kept working until midnight.
A. Although B. Because
C. So D. But
( )24. The twins look the same, but they behave ______in daily life.
A. differently B. different
C. similar D. similarly
( )25. After the misunderstanding, they talked for hours to ______.
A. clear the air B. get across
C. pull together D. shut away
Ⅲ. 完形填空(15分)
(2025·安徽三模改编)
Do you have anxiety (焦虑) about your homework, the coming exams or your grades If so, what do you do Here are some  26  for you.
Make sure you have nice days or evenings planned for future days and weeks so you have events to 27 . It could be catching up with an old friend, heading to the cinema, or cooking something you really love. Having something 28 in the diary will raise your spirits.
Get outside, 29 you have anxiety. Go for a walk somewhere nice, take your dog out or go to the park and read in the park. It’s easy to forget your anxiety in 30 , so try to give yourself some time to ignore it.
Time is often 31 worrying about things you’ve said or done. Remember, you can’t do anything about the past apart from learning from it.  32 , consider all the good things you’ve done.
Make a 33 of the things that are stressing you at the moment, then start to consider how you can deal with each one in turn. Perhaps share the list with someone you  34 , so he can help you explore 35 you could do. That really works well.
( )26. A. suggestions    B. messages
C. gifts D. directions
( )27. A. stay away from B. run out of
C. come up with D. look forward to
( )28. A. public B. positive C. special D. quiet
( )29. A. because B. though C. if D. until
( )30. A. danger B. nature
C. fact D. silence
( )31. A. recorded B. spent
C. saved D. wasted
( )32. A. Instead B. Actually
C. However D. Especially
( )33. A. living B. decision
C. list D. mistake
( )34. A. trust B. remember
C. meet D. hurt
( )35. A. where B. why C. when D. what
Ⅳ. 阅读理解(20分)
A
If you feel sad or upset, remember not to watch a happy movie. A sad movie may be more suitable for you.
Some scientists at Ohio State University, the US, have found that sad movies can make people happier. They published (出版) their study in a magazine called Communication Research.
Scientists asked 361 college students to watch a sad movie, Titanic. The movie tells a story of two lovers, Jack and Rose. Because of an accident, their ship sank. To save Rose, Jack lost his life. The 361 college students answered questions from the scientists before, after and three times during the movie to find out their different feelings, including sadness.
According to the result of the survey, scientists found out that people felt better after watching the sad movie. Scientists believed this was because the movie made them think about their own lives and pared to those of the unlucky lovers in the movie, their lives were full of hope.
“I want to live my life to the fullest, and this movie has made me think a lot. ” one student wrote.
Therefore, if you feel sad, go to see a sad movie. That will cause you to think more about your own close relationships and value them more.
( )36. How many times did the students answer questions from the scientists
A. Three times. B. Four times.
C. Five times. D. Six times.
( )37. What does the underlined word “those” in Paragraph 4 refer to
A. Lives. B. Stories.
C. Friends. D. Feelings.
( )38. Why did watching a sad movie make people feel better according to the scientists
A. Because the movie made them forget their own problems.
B. Because they compared their lives with the characters’ and felt more hopeful.
C. Because the movie provided a happy ending.
D. Because they enjoyed the excitement of the movie plot.
( )39. What is the structure of the passage
( )40. What is the best title for this passage
A. Feeling Bad Be Full of Hope
B. Feeling Sad Watch a Sad Movie
C. Feeling Lonely Find True Love
D. Feeling Down Value Time More
B
Beating the Winter Blues
Does your mood change with the seasons Some people find that when the temperature goes down, so do their spirits. Those people sometimes feel sad for no reason. They eat more and put on weight. They have trouble sleeping. They can’t think clearly. This is the winter blues.
Here are some ways for you to beat the winter blues.
Get out in the sun. Some experts say that the winter blues happen because we get less sunlight in winter than we do in other seasons. They say that the decrease (减少) in sunlight can make us feel sad. Getting more sunlight each day can help us feel better.
Get some exercise. Taking a walk or doing some exercise will make chemicals (化学物质) called endorphins in your body. Endorphins are natural “feel good” chemicals.
Eat healthy food. Avoid having too much sugar. If you prefer sweet food, like cookies or candy, it may be a sign that you need more protein, like meat, chicken, or fish.
Reduce stress. Cut back if you have too many things to do. Make sure you have some quiet time to yourself. Get some rest. Don’t be so busy that you get run-down.
Get help. If you feel sad all the time and the feeling won’t go away, you may have a bigger problem than the winter blues. Talk to a friend you trust, or get help from a doctor.
Beating the Winter Blues
What is winter blues When the temperature goes down, some people sometimes feel 41. for no reason. ▲ eat more and put on weight ▲ have trouble 42. ▲ cannot think clearly
Some ways to beat the winter blues ▲ Get out in the sun. More 43. can help you feel better. ▲ Get 44. . It will make chemicals called endorphins which are natural “feel good” chemicals. ▲Eat healthy food. Avoid having too much 45. . ▲ Reduce stress. Have some quiet time. Get some rest. ▲Get help. Talk to a friend or a doctor.
Ⅴ. 词汇运用(10分)
(Ⅰ)根据句意及首字母提示完成单词。
46. The old man felt l when his children left home.
47. We should set a high s for ourselves.
48. My teacher a me to read more books last week.
49. She was u because she failed the maths test and didn’t dare to tell her parents.
50. Remember to s the window tightly before you leave the house to prevent rain from coming in.
(Ⅱ)用所给词的适当形式填空。
51. It’s important (control) our anger in our daily life.
52. He said sorry because his (hurt) words made her cry.
53. The teacher spoke (clear) so that every student could understand the difficult problem.
54. Teenagers often face (press) from schoolwork and parents’ expectations nowadays.
55. We finally made a wise (decide) to go camping this weekend with our classmates.
Ⅵ. 语法填空(10分)
阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。
Anger is a common feeling, but it’s important to control it. When you’re 56. (anger), you might say hurtful words or do things you regret. Here are some tips to help you.
First, take 57. deep breath when you feel angry. It can calm you down quickly. Don’t shout at others—this only makes things 58. (bad). Instead, try to talk clearly and say how you feel.
If someone hurts you, try 59. (forgive) them. Holding anger is like carrying a heavy bag. Forgiving doesn’t mean they haven’t done anything wrong, but it helps you feel better. You can also apologize 60. you do something wrong. Saying “I’m sorry” shows you’re responsible.
61. future, look on the bright side when problems come up. Ask 62. (you): “Is this really worth getting angry about ” Sometimes, 63. (talk) to a friend or family member can help you get across your feelings.
64. (last), remember: everyone gets angry, but how you behave matters. Stay calm and think before you act. With practice, you’ll learn 65. (manage) anger and keep good relationships.
Ⅶ. 书面表达(20分)
父母是我们最亲的人,但我们有时会在与父母沟通时遇到困难。请根据所给提示信息,以“How to Communicate with Our Parents”为题用英语写一篇短文,谈谈与父母沟通的技巧和做法。
内容提示:
1. 与父母沟通交流的重要性;
2. 沟通的方法与技巧;
3. 表达期望。
要求:
1. 文中需包含所给提示中的主要内容;
2. 文中不得出现个人真实的姓名和校名;
3. 词数80词左右,开头和结尾已给出,不计入总词数。
How to Communicate with Our Parents
Communication with parents is very important in our life. As we grow older, we’ll find it not easy to communicate with our parents. So what should we do when communicating with them Here are some of my ideas.
  Hope you can have proper communication with your parents.

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