Unit 1 Time to Relax同步练习(5课时,教师版+学生版) 2025-2026学年英语人教版八年级下册

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Unit 1 Time to Relax同步练习(5课时,教师版+学生版) 2025-2026学年英语人教版八年级下册

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Unit 1 Time to Relax
Section B(2a-3c)
达标组 夯基础
Ⅰ. 根据句意及汉语提示完成单词
1. —Will we have a new English teacher this term
—Yes. It is said that she is one of the strictest (严厉的) teachers in our school.
2. Her kindness was an inspiration(鼓舞人心或启发灵感的事物) to us all.
3. If we want to achieve success, we must have courage (勇气) to face failure (失败).
4. From the stage (舞台) to the clothes and the dance moves, everything was great.
5. My sister has learnt to express (表达) herself very clearly in English.
Ⅱ. 用所给词的适当形式填空
1. Playing is an important part of childhood(童年). It helps children stay active. Most importantly (important), it’s fun.
2. I thought he would disagree with me. However,surprisingly (surprising), he agreed.
3. She is a very warm-hearted person, because she always offers me many useful suggestions(suggest) on English learning.
4. Tu Youyou is known for her achievement (achieve) in the field of medicine.
5. I noticed a strong similarity(similar) between the two paintings.
Ⅲ. 完成句子
1. 他盼望着在大学毕业后开始从事写作。
He looks forward to taking up writing when he graduates from college.
2. 今晚你可以出去,只要你按时到家。
You can go out this evening as long as you get home on time.
3. 到目前为止,我仍旧不太清楚我周围的路。
So far, I still don’t know my way around clearly.
4. 人们在每年的植树节种数百棵树。
People plant hundreds of trees on Tree-Planting Day every year.
5. Jenny昨晚一直担心自己比同学取得更糟糕的成绩。
Jenny was worried about getting worse grades than her classmates last night.
进阶组 提能力
Ⅳ. 选词填空
请从方框内选择适当的词,并用其适当形式填空。注意每空一词,每词仅用一次,有两个词为多余项。
play long they because but health begin new from woman to swimming
All over the world people enjoy sports. Sports help people to keep 1. healthy, happy and to live 2. longer than before. People play different sports in winter and summer. In summer, water sports like 3. swimming is very popular. And in winter people often go skating. Some sports are very interesting and people everywhere like 4. them. For example, football is very popular. In China, most people, men and 5. women, boys and girls, like to watch football games. They often talk about them. Running and jumping began long long ago, 6. but basketball and volleyball are rather new. People 7. began to play them not long ago. And people are 8. playing new sports or games all the time. Water skiing is one of the 9. newest games. People 10. from different countries may not be able to understand each other, but after a game they often become friends.
Ⅴ. 任务型阅读
Hobbies can be the first teachers for many of life’s lessons. If you are collecting something as a hobby, it may be coins, stamps or what else interests you. You can learn many things along the way. Kids can learn skills of their future work from hobbies. So what are the best hobbies for kids
Reading
If a child can lose himself or herself in a good book, he or she can find a whole new world without ever leaving the house! It is reported that readers do better in schoolwork and exams than people who don’t read.
Arts and crafts (工艺)
Arts and crafts are also a great way to teach kids the importance of using their own hands to create something from nothing.
Collections
Whether they are stamps, coins, baseball cards, model cars, ships, dolls, or whatever else interests your child, a collection is a great way to learn about people and places. Anything they choose to collect can be turned into an educational experience, important events and even all the social skills.
Sports and games
Outdoor sports and indoor games are good for the development of a child’s personality. Speed, skills and teamwork are needed. This is a good hobby for any kid.
1. How many hobbies are mentioned in the passage
Four.
2. How can a child find a whole new world without leaving the house
By losing himself or herself in a good book.
3. What do you think of the hobby of collecting
I think it is a great way to learn about people and places.
4. What hobby can teach a child “speed, skills and teamwork”
Sports and games.
5. What’s the best title of the passage
Hobbies and Their Benefits
Ⅵ. 书面表达
本周英语角讨论的话题为“My Hobby”。请你结合自己的生活,谈谈自己的爱好是什么、如何发展(培养)这个爱好以及你的爱好为你带来了哪些有意义且积极的影响。词数80左右,提示词仅供参考。
提示词:cooking, hiking, reduce stress, learn new skills, make me grow
提示问题:
1. What is your hobby
2. How did you develop your hobby
3. What benefit(s) (益处) has your hobby brought you



【参考范文】
Hobbies and skills make our life colourful.
Last weekend, my parents were on business. I was alone at home. I decided to cook for myself. I learned it from a cookbook. When I finished cooking, I found it not as difficult as I thought. My parents praised me for taking care of myself.
From this experience, I realize that I am old enough to take care of myself. Doing housework can develop my life skill.Unit 1 Time to Relax
Section A How do you spend your free time
Section A(1a-2d)
达标组 夯基础
Ⅰ. 根据句意及汉语提示完成单词
1. She has tried different kinds of jobs, from chef to swimming (教练).
2. Lucy likes to go (滑雪)on the mountains in winter.
3. By watching cooking (节目), I teach myself to cook a lot of new dishes.
4. My sister with her friends often (表达) their ideas through pictures.
5. Astronauts are always brave. The space is full of danger, but they (害怕) nothing.
Ⅱ. 完成句子
1. 人们在登上月球之前必须克服很多困难。
People had to many difficulties before they landed on the moon.
2. 我妈妈过去常常在晚上打扫房间,但现在她习惯在早上打扫。
My mum up the room in the evening, but now she is used to doing it in the morning.
3. 别害怕犯错误。你需要不断尝试。
Don’t be making mistakes. You need to keep trying.
4. 在周末,我通常和我的朋友们打篮球。
I usually play basketball with my friends .
5. 你在空闲时间通常做什么
What do you usually do in your
进阶组 提能力
Ⅲ. 补全对话
根据对话内容,从下面方框中选出恰当的句子补全对话。有一个选项是多余的。
A: What do you often do in your free time
B: I often read magazines. 1.
A: Why do you like them
B: Because I can learn about sports news. 2.
A: I often climb mountains.
B: Climbing mountains is good exercise.
A: Yes, it is. 3.
B: How often do you use the Internet
A: 4.
B: Do you often play online games
A: 5. I only use the computer for my work.
B: Do you often spend time with your family
A: Yes, we often do sports together.
A. What about you
B. No, I don’t. It’s boring.
C. About three times a week.
D. I like reading sports magazines.
E. Let’s meet at the park tomorrow.
F. Sometimes I use the Internet, too.  Unit 1 Time to Relax
专项提升训练
易错考点专练
考点1 scary和scared辨析
选词填空
scary scared
1. I was to speak in front of the whole class at first.
2. The black tower is a place. Few people want to go there.
考点2 manage的用法
用所给词的适当形式填空
1. They managed (finish) the task ahead of time.
2. She studies (manage) at the university.
3. He (manage)a small restaurant in his neighbourhood.
考点3 prefer的用法
用所给词的适当形式填空
1. I prefer (read) poems to (play)computer games.
2. Their father prefers them (go) home early.
3. —Why not go to see a film with me
—It’s so cold. I prefer (stay) at home rather than go out to see a film.
Reading plus阅读专练
Ⅰ. 完形填空
范畴 主题 体裁 难度 建议用时
人与自我 日常活动 说明文 ★★★ 7'
  Students have different ways to spend their free time.
Anna and Sally are good students and they spend a lot of time . They spend most of their free time doing their homework and taking lessons, so they always get high points in tests. But every weekend, they go to the . “I like action movies. They’re so exciting,” said Anna. I I will lose something great if I don’t see a movie on the weekend,” said Sally.
Eric has 5 brothers and 15 cousins. He spends most of his free time with his . They like to do different things together. “We go to each other’s house. It seems that we’re having a party. We’re really close to each other, we come from different small families,” said Eric.
Judy to have some time for herself every day. “I see my friends often enough, and I really need to alone (独自地) sometimes,” she said. Judy likes to read or listen to music she is alone. She finds being alone very enjoyable and she enjoys it.
Sean and his cousin Roger are lovers of and soccer is their favourite. When they’re free, they play soccer or watch soccer games on TV. “Playing soccer is good for our body. We love it a lot,” said Sean.
1. A. cooking     B. skating
C. studying D. running
2. A. cinema B. library
C. bank D. hotel
3. A. wake up B. cut up
C. put up D. feel like
4. A. family B. friend
C. student D. teacher
5. A. never  B. hardly  C. always  D. once
6. A. or B. if
C. so D. although
7. A. flies B. likes
C. orders D. dislikes
8. A. stay B. leave C. talk D. wait
9. A. so B. but
C. when D. before
10. A. candies B. trees
C. animals D. sports
Ⅱ. 阅读理解
范畴 主题 体裁 难度 建议用时
人与自我 日常业余活动 议论文 ★★★★ 7'
  Many children want to develop a hobby. You’ll need to find different interests and decide which hobby really interests you. While, this may be hard to do, and here are four great reasons to work it in:
Hobbies help build a teen’s confidence (自信).
By finding an area of interest, a teen can build his skill. This leads to positive (积极的) results and builds teenagers’ confidence.
A hobby helps teens have a sense of his identity (个性).
Our likes and dislikes help us know who we are as people. Hobbies help by sending a signal, “I like doing this. This makes me feel good about myself. Therefore, this is a part of who I am. ”
Hobbies keep teens from getting bored.
Bored teens look for things to do and are more likely to do something bad. Helping teens develop a hobby is helping them stay out of trouble.
Hobbies will help teens get on well with their parents.
When a teen is busy with a hobby, his parents have easy access (机会) to something to praise him about. They can communicate with each other easily.
1. According to the passage, hobbies can make kids ______.
A. build their confidence and skill
B. know they are different from their parents
C. feel a little bad about themselves
D. not be good students at school
2. If Jim has a hobby, he will ______in his free time.
A. be bored
B. be in trouble
C. make a lot of money
D. feel happy
3. Hobbies will help teens get on well with their parents because ______.
A. teens are busy and have no time to fight with parents
B. parents never praise them about their hobbies
C. parents have an interesting topic to talk about with children
D. teens have to ask their parents for some money
4. The passage above is mainly about ______.
A. it’s not easy to find a hobby
B. how to develop a hobby
C. who we are as people
D. why teens need a hobby
5. The passage may come from ______.
A. an advertisement 
B. a school magazine
C. a novel
D. a science fiction
Ⅲ. 选词填空
范畴 主题 体裁 难度 建议用时
人与自我 日常业余活动 记叙文 ★★★★ 6'
  用方框中所给单词的适当形式填空,使短文完整连贯。 (每个单词限用一次,每空限填一个单词。)
reason two she enjoy do health
excite different prefer win
Tom is a 13-year-old boy. He likes to run and so 1. his sister, Cindy. They like running for different 2. . Tom is very fast. He always wins in the 50-metre race. He loves to run because he wants to win. But Cindy doesn’t care about the result. She likes to run because she thinks running helps her stay 3. . More importantly, running makes 4. happy. Besides, they have different ways of running. Tom likes to run fast in short races. He feels 5. when the starter shouts “On your marks, get set, go!” However, Cindy runs 6. . She seldom runs fast. She 7. to run far. She usually runs four or five kilometres every time. She runs slowly and steadily (稳定地). This week, they both join in a 2-kilometre race at school. At first, Tom starts out running fast. After the first kilometre, Cindy is far behind. During the 8. kilometre, Tom slows down. At the same time, Cindy catches up with Tom and crosses the finish line first. After the race, Cindy tells Tom that 9. or losing is only part of the game. After that, Tom understands the meaning of sports. He should 10. the process (过程) of running.
Ⅳ. 任务型阅读
范畴 主题 体裁 难度 正确率
人与自我 日常业余活动 记叙文 ★★★★ 7'
  阅读短文,根据要求完成下面各小题。
What do you usually do on a vacation Do you know glamping (豪华露营) It is a new way of camping.
27-year-old Yoga Song is a glamping lover. In April, 2021, Song took her first glamping trip in Zhongwei, Ningxia. Song’s special glamping tent was just 10 metres away from the Yellow River. Cows and sheep came by her tent from time to time. At night, Song could see the sky filled with stars. It was quiet and beautiful. And inside the tent, Song could sleep well. She was so happy.
After the trip to Zhongwei, Song started to take more glamping trips in China. “Some of my friends can just go camping in the mountains with only a backpack,” Song said. “That is too hard for me. I want to get close to nature, but I can’t give up the comfort of life. ”
For many young people, glamping is just the right activity for vacations. They can enjoy the fresh air and beautiful nature with basic clean conditions and comfortable living conditions. Maybe that’s why glamping has become so popular among young people.
1. What is glamping according to the passage
2. When did Yoga Song take her first glamping trip
3. How did Song feel about her first glamping trip
4. Why has glamping become popular among young people
5. What do you think of glamping
拓展素养阅读
中国传统娱乐活动
Ⅰ. 阅读理解
In the old days, children didn’t have much to enjoy themselves. So they came up with interesting games to play in their childhood.
Kicking stone balls (石子) During the Qing Dynasty, kicking a stone ball around was a popular game in the northern part of China, and it was often played in winter to keep warm.
Playing hide-and-seek Hide-and-seek is an old game for children. It is popular around the country. There are two ways to play: Cover a child’s eyes while other kids run around to tease (戏弄) him or others hide and one child must try to find them.
Flying kites The earliest kites were made of wood, instead of paper. The most famous kites are the Beijing kite, Tianjin kite, Weifang kite and Nantong kite. Each has its own feature. For example, the bird-shaped kite with long wings is the Beijing kite. Weifang kite has 3 main kinds of shapes with many colours. Nantong kite can make a sound when flying.
Watching shadow plays (皮影戏) The closest thing to watching a film in the old days was going to watch a shadow play. The artists control puppets behind the screen (屏幕) and tell stories to the music.
1. What game did children usually play in winter to get warm
A. Kicking a stone ball.
B. Playing hide-and-seek.
C. Flying kites.
D. Watching shadow plays.
2. (新考法·图片理解)What is “hide-and-seek”
3. Which of the following is Beijing kite
A. The kite with 3 kinds of colours.
B. The kite with a sound when flying.
C. The bird-shaped kite with long tails.
D. The bird-shaped kite with long wings.
4. Why did children like to watch the shadow play
A. It can make children close.
B. It’s like watching a film.
C. It can help children control puppets.
D. It can help children tell stories to the music.
5. In which section of a magazine can we probably find the text
A. Fun.       B. Health.
C. Nature. D. Science.
Ⅱ. 阅读还原
After many hours of working, the emperor(皇帝) would be really tired. What would he do to relax
1. Together with his favored ministers (大臣), the emperor would take a walk in the garden, enjoy nature, and write poems. 2. It is said that he wrote more than 40,000 poems throughout his life. What a hobby!
Many emperors also loved calligraphy (书法) and painting. 3. In Qianlong’s study room Sanxitang (三希堂), for example, there were priceless calligraphy works by Wang Xizhi, Wang Xianzhi and Wang Xun, three famous calligraphers who lived during the Jin Dynasty.
Watching Chinese operas was another favourite pastime for the emperor. 4. The small ones were used for daily shows, while the big ones were for special occasions (场合) such as festivals or the royal families birthdays. Emperor Qianlong was a big fan of plays. 5. The royal theater troupe (剧团) put on a long show titled Shengpingbaofa (《升平宝筏》). Qianlong watched it every day from 5 a. m. to 3 p. m. for 10 days in all. He must have been a real fan of the show!
A. He always acted a role in the play.
B. Emperor Qianlong especially liked poetry.
C. Drinking tea with his family is very relaxing.
D. Writing poems was one of the most common activities.
E. In 1790, he held a grand “theater party” for his 80th birthday.
F. In the Forbidden City, there used to be 11 theaters of different sizes.
G. They not only wrote and painted themselves, but also had a huge collection of artworks.Unit 1 Time to Relax
Section B(2a-3c)
达标组 夯基础
Ⅰ. 根据句意及汉语提示完成单词
1. —Will we have a new English teacher this term
—Yes. It is said that she is one of the (严厉的) teachers in our school.
2. Her kindness was an (鼓舞人心或启发灵感的事物) to us all.
3. If we want to achieve success, we must have courage (勇气) to face (失败).
4. From the (舞台) to the clothes and the dance moves, everything was great.
5. My sister has learnt to (表达) herself very clearly in English.
Ⅱ. 用所给词的适当形式填空
1. Playing is an important part of childhood(童年). It helps children stay active. Most (important), it’s fun.
2. I thought he would disagree with me. However, (surprising), he agreed.
3. She is a very warm-hearted person, because she always offers me many useful (suggest) on English learning.
4. Tu Youyou is known for her (achieve) in the field of medicine.
5. I noticed a strong (similar) between the two paintings.
Ⅲ. 完成句子
1. 他盼望着在大学毕业后开始从事写作。
He looks forward to writing when he graduates from college.
2. 今晚你可以出去,只要你按时到家。
You can go out this evening you get home on time.
3. 到目前为止,我仍旧不太清楚我周围的路。
, I still don’t know my way around clearly.
4. 人们在每年的植树节种数百棵树。
People plant trees on Tree-Planting Day every year.
5. Jenny昨晚一直担心自己比同学取得更糟糕的成绩。
Jenny getting worse grades than her classmates last night.
进阶组 提能力
Ⅳ. 选词填空
请从方框内选择适当的词,并用其适当形式填空。注意每空一词,每词仅用一次,有两个词为多余项。
play long they because but health begin new from woman to swimming
All over the world people enjoy sports. Sports help people to keep 1. , happy and to live 2. than before. People play different sports in winter and summer. In summer, water sports like 3. is very popular. And in winter people often go skating. Some sports are very interesting and people everywhere like 4. . For example, football is very popular. In China, most people, men and 5. , boys and girls, like to watch football games. They often talk about them. Running and jumping began long long ago, 6. basketball and volleyball are rather new. People 7. to play them not long ago. And people are 8. new sports or games all the time. Water skiing is one of the 9. games. People 10. different countries may not be able to understand each other, but after a game they often become friends.
Ⅴ. 任务型阅读
Hobbies can be the first teachers for many of life’s lessons. If you are collecting something as a hobby, it may be coins, stamps or what else interests you. You can learn many things along the way. Kids can learn skills of their future work from hobbies. So what are the best hobbies for kids
Reading
If a child can lose himself or herself in a good book, he or she can find a whole new world without ever leaving the house! It is reported that readers do better in schoolwork and exams than people who don’t read.
Arts and crafts (工艺)
Arts and crafts are also a great way to teach kids the importance of using their own hands to create something from nothing.
Collections
Whether they are stamps, coins, baseball cards, model cars, ships, dolls, or whatever else interests your child, a collection is a great way to learn about people and places. Anything they choose to collect can be turned into an educational experience, important events and even all the social skills.
Sports and games
Outdoor sports and indoor games are good for the development of a child’s personality. Speed, skills and teamwork are needed. This is a good hobby for any kid.
1. How many hobbies are mentioned in the passage
2. How can a child find a whole new world without leaving the house
3. What do you think of the hobby of collecting
4. What hobby can teach a child “speed, skills and teamwork”
5. What’s the best title of the passage
Ⅵ. 书面表达
本周英语角讨论的话题为“My Hobby”。请你结合自己的生活,谈谈自己的爱好是什么、如何发展(培养)这个爱好以及你的爱好为你带来了哪些有意义且积极的影响。词数80左右,提示词仅供参考。
提示词:cooking, hiking, reduce stress, learn new skills, make me grow
提示问题:
1. What is your hobby
2. How did you develop your hobby
3. What benefit(s) (益处) has your hobby brought you Unit 1 Time to Relax
Section A Grammar Focus(4a-4c)
达标组 夯基础
Ⅰ. 从方框中选择合适的单词并用其适当形式填空
chat outgoing push worry sport
1. Look! Those students are chatting on the playground while waiting for the school bus.
2. When facing difficulties in study, I push myself to keep trying.
3. She is an outgoing girl and likes making friends.
4. I often go to the sports center with friends to play basketball on weekends.
5. My parents were worried about my health before, but it’s much better now.
达标组 夯语法
Ⅱ. 用所给词的适当形式填空
1. Would you please ask them not to talk (not talk) loudly in the classroom
2. The teachers are still talking about where to hold (hold) the concert.
3. I think Helen is funny because she often tells me jokes and makes me laugh (laugh).
4. What a pity it is to find (find) that the famous player has to retire because of a serious injury!
5. I often try to solve (solve) the problem by myself first.
进阶组 提能力
Ⅲ. 选词填空
brings health grow she friend magical
in go after taller
Wendy is a 12-year-old girl. She has many hobbies, like sport and art. Every morning, she goes jogging with her grandmother to keep 1. healthy. After school, she often draws pictures of her dog. At weekends, Wendy often goes to their backyard (后院). There is a small garden there. It’s great fun for 2. her to watch her grandfather plant vegetables.
As time 3. goes by, Wendy spends more of her free time in the small garden. She helps her grandfather to 4. grow vegetables there. Wendy plants all kinds of flowers and vegetables there. Soon the garden becomes a 5. magical place. She finds gardening to be her favourite new hobby.
Wendy wants to share her hobby with her 6. friends, so she invites them over for a garden party. Everyone is interested 7. in gardening.
Wendy’s love for gardening doesn’t stop in her backyard. She also starts a small garden at her school. Every day, the students water different kinds of plants and watch them get 8. taller and stronger.
Wendy’s hobby of gardening 9. brings so much happiness to her life. She not only learns how to look 10. after plants, but also knows that plants, just like people, also need love and time to grow.Unit 1 Time to Relax
Section A(3a-3d)
达标组 夯基础
Ⅰ. 根据句意及汉语提示完成单词
1. Please think over the meaning of every (单个的) word in the sentence.
2. It’s important to (对付) with our problems in a positive way.
3. Tony likes to (聊天) with me during lunch break.
4. If you borrow books from the library, you should (归还) them on time.
5. I’m the most hard-working in our class, but my parents always (督促) me to study harder.
Ⅱ. 用所给词的适当形式填空
1. He spends his free time (collect) stamps as many as possible.
2. Although it was a difficult task, Maria managed (find) ways to finish it on time.
3. He tried (finish) the work ahead of time.
4. The boss made the workers (work) more than 12 hours a day.
5. They did as much as they could (help) more people in need.
进阶组 提能力
Ⅲ. 阅读理解
Jogging is good for us and helps us live longer and healthier lives. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun Here are some ideas to make your jogging more interesting.
First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.
Always jog outdoors. By changing your and choosing another street, you will always have something interesting to enjoy while you jog.
Take along your music player and listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored.
It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.
1. How many ideas does the writer tell us to help make jogging fun
A. Three.  B. Four.   C. Five.  D. Six.
2. What does the underlined word “route” mean
A. Time. B. Habit. C. Way. D. Speed.
3. How can the music help our jogging
A. By making us only think about jogging.
B. By making us excited and run farther.
C. It can make us run faster.
D. It can be helpful to our body.
4. What can be the best title for the passage
A. The Advantages of Jogging
B. How to Jog with Others
C. Help Your Friends Jog
D. Ways to Make Jogging FunUnit 1 Time to Relax
Section A Grammar Focus(4a-4c)
达标组 夯基础
Ⅰ. 从方框中选择合适的单词并用其适当形式填空
chat outgoing push worry sport
1. Look! Those students on the playground while waiting for the school bus.
2. When facing difficulties in study, I myself to keep trying.
3. She is an girl and likes making friends.
4. I often go to the center with friends to play basketball on weekends.
5. My parents were about my health before, but it’s much better now.
达标组 夯语法
Ⅱ. 用所给词的适当形式填空
1. Would you please ask them (not talk) loudly in the classroom
2. The teachers are still talking about where (hold) the concert.
3. I think Helen is funny because she often tells me jokes and makes me (laugh).
4. What a pity it is (find) that the famous player has to retire because of a serious injury!
5. I often try (solve) the problem by myself first.
进阶组 提能力
Ⅲ. 选词填空
brings health grow she friend magical
in go after taller
Wendy is a 12-year-old girl. She has many hobbies, like sport and art. Every morning, she goes jogging with her grandmother to keep 1. . After school, she often draws pictures of her dog. At weekends, Wendy often goes to their backyard (后院). There is a small garden there. It’s great fun for 2. to watch her grandfather plant vegetables.
As time 3. by, Wendy spends more of her free time in the small garden. She helps her grandfather to 4. vegetables there. Wendy plants all kinds of flowers and vegetables there. Soon the garden becomes a 5. place. She finds gardening to be her favourite new hobby.
Wendy wants to share her hobby with her 6. , so she invites them over for a garden party. Everyone is interested 7. gardening.
Wendy’s love for gardening doesn’t stop in her backyard. She also starts a small garden at her school. Every day, the students water different kinds of plants and watch them get 8. and stronger.
Wendy’s hobby of gardening 9. so much happiness to her life. She not only learns how to look 10. plants, but also knows that plants, just like people, also need love and time to grow.Unit 1 Time to Relax
Section B How can a hobby improve your life
Section B(1a-1e)
达标组 夯基础
Ⅰ. 根据句意及汉语提示完成单词
1. To (减少) air pollution, we can take a bus or subway instead of driving.
2. The children these days are under too much (压力) from both parents and themselves.
3. You should send your mother a (明信片) when you travel around.
4. The students are in the same class, but they learn different (外国的) languages.
5. Her great (成就) made her parents very proud.
Ⅱ. 用所给词的适当形式填空
1. —Where were you last night
—We were enjoying some (Italy) pizzas in the restaurant.
2. His parents allow him (play) football in the park on weekends.
3. Mr Zhang is an old man who enjoys collecting (stamp) from all over the world.
4. Do remember that the best way (learn) English is to use it as much as possible.
5. He prefers (take) part in the public activities rather than stay at home alone.
Ⅲ. 完成句子
1. 比起放弃梦想,我宁愿经历失败。
I experience the failure rather than give up my dream.
2. 一方面,我想去参加聚会,但是另一方面我应该学习。
On the one hand, I want to go to the party, but on the , I should study.
3. 我的脑中掠过一阵恐惧,但我告诉自己要镇定下来,因为我仍然活着。
A moment of fear went through my mind, but I told myself to since I was still alive.
4. 在中国,春节期间人们会在家中张贴红色剪纸。
People red paper-cuts at home during the Spring Festival in China.
5. 每个学生都梦想上一所好大学。
Every student going to an excellent university.
进阶组 提能力
Ⅳ. 完形填空
Running is one of the cheapest sports. All you need is a good pair of running shoes and a safe environment. Running easy, doesn’t it But in fact, it is .
Like other sports, it needs time and practice. It isn’t for a man to run a marathon without getting any training.
Many running clubs are to people of all ages. If you search on the Internet, you can some clubs near your home. You can be a of one of them. The club shows you how to make a right plan and look after your body when you enter a running competition. Or you just join a running around you. Then all of you run .
Runners have great respect (尊重) for each other they know how difficult the sport is. You’ll see people all the runners. Running isn’t always about how fast you are or how far you’re going. It’s about joining in it and doing it. Whether you get a prize or not, you will be proud of yourself.
1. A. falls       B. seems
C. fights D. continues
2. A. fit B. brave
C. hard D. lifelong
3. A. possible B. exciting
C. magical D. positive
4. A. poor B. confident
C. boring D. open
5. A. find  B. raise   C. wave D. receive
6. A. shame B. dream
C. member D. charity
7. A. note B. achievement
C. team D. medal
8. A. ahead  B. together
C. just D. past
9. A. so B. or
C. and  D. because
10. A. cheering for B. getting through
C. rising to D. filling with
Ⅴ. 阅读理解
No matter what the weather is like, there’s always a way to exercise and have fun.
It’s a snowy day and you’re looking for some fun. Why not go out to clean the snow in front of your house You might even help to clean the snow on the street.
It’s hot outside. What can you do Swim, of course! But don’t forget to keep safe. Make sure there’s someone around to watch you. One more thing, while exercising on hot days, it’s important to drink lots of water.
Maybe you can’t go out because the weather is rainy or too cold. But you can still get some exercise . Turn on your favourite music and dance to it. Invite your dog or cat to join you. It’s great fun.
Try not to say, “I’m bored. There’s nothing to do. ” As you just found out, there’s always something to do!
1. What does the writer advise us to do on snowy days
A. To go to the movies.
B. To clean the snow.
C. To stay at home.
D. To tidy the house.
2. What is important when exercising on hot days
A. To make sure someone is around.
B. To keep warm.
C. To remember to have fun.
D. To drink enough water.
3. Which has the similar meaning to the underlined word “indoors”
A. Carefully. B. Quietly.
C. At home. D. At school.
4. What does a dog or a cat have to do with your exercise
A. They are good at exercise.
B. They can make your exercise fun.
C. They can keep you safe.
D. They can teach you to dance.
5. The passage mainly talks about ______.
A. exercise in different weather
B. what to do when you are bored
C. different weather in different places
D. how to spend your holidayUnit 1 Time to Relax
Section B How can a hobby improve your life
Section B(1a-1e)
达标组 夯基础
Ⅰ. 根据句意及汉语提示完成单词
1. To reduce (减少) air pollution, we can take a bus or subway instead of driving.
2. The children these days are under too much stress (压力) from both parents and themselves.
3. You should send your mother a postcard (明信片) when you travel around.
4. The students are in the same class, but they learn different foreign (外国的) languages.
5. Her great achievement(成就) made her parents very proud.
Ⅱ. 用所给词的适当形式填空
1. —Where were you last night
—We were enjoying some Italian (Italy) pizzas in the restaurant.
2. His parents allow him to play (play) football in the park on weekends.
3. Mr Zhang is an old man who enjoys collecting stamps (stamp) from all over the world.
4. Do remember that the best way to learn (learn) English is to use it as much as possible.
5. He prefers to take (take) part in the public activities rather than stay at home alone.
Ⅲ. 完成句子
1. 比起放弃梦想,我宁愿经历失败。
I prefer to experience the failure rather than give up my dream.
2. 一方面,我想去参加聚会,但是另一方面我应该学习。
On the one hand, I want to go to the party, but on the other hand, I should study.
3. 我的脑中掠过一阵恐惧,但我告诉自己要镇定下来,因为我仍然活着。
A moment of fear went through my mind, but I told myself to calm down since I was still alive.
4. 在中国,春节期间人们会在家中张贴红色剪纸。
People put up red paper-cuts at home during the Spring Festival in China.
5. 每个学生都梦想上一所好大学。
Every student dreams of going to an excellent university.
进阶组 提能力
Ⅳ. 完形填空
Running is one of the cheapest sports. All you need is a good pair of running shoes and a safe environment. Running 1  easy, doesn’t it But in fact, it is  2 .
Like other sports, it needs time and practice. It isn’t 3  for a man to run a marathon without getting any training.
Many running clubs are 4  to people of all ages. If you search on the Internet, you can  5  some clubs near your home. You can be a  6  of one of them. The club shows you how to make a right plan and look after your body when you enter a running competition. Or you just join a running  7  around you. Then all of you run  8 .
Runners have great respect (尊重) for each other  9  they know how difficult the sport is. You’ll see people  10  all the runners. Running isn’t always about how fast you are or how far you’re going. It’s about joining in it and doing it. Whether you get a prize or not, you will be proud of yourself.
1. A. falls       B. seems
C. fights D. continues
2. A. fit B. brave
C. hard D. lifelong
3. A. possible B. exciting
C. magical D. positive
4. A. poor B. confident
C. boring D. open
5. A. find  B. raise   C. wave D. receive
6. A. shame B. dream
C. member D. charity
7. A. note B. achievement
C. team D. medal
8. A. ahead  B. together
C. just D. past
9. A. so B. or
C. and  D. because
10. A. cheering for B. getting through
C. rising to D. filling with
Ⅴ. 阅读理解
No matter what the weather is like, there’s always a way to exercise and have fun.
It’s a snowy day and you’re looking for some fun. Why not go out to clean the snow in front of your house You might even help to clean the snow on the street.
It’s hot outside. What can you do Swim, of course! But don’t forget to keep safe. Make sure there’s someone around to watch you. One more thing, while exercising on hot days, it’s important to drink lots of water.
Maybe you can’t go out because the weather is rainy or too cold. But you can still get some exercise indoors. Turn on your favourite music and dance to it. Invite your dog or cat to join you. It’s great fun.
Try not to say, “I’m bored. There’s nothing to do. ” As you just found out, there’s always something to do!
1. What does the writer advise us to do on snowy days
A. To go to the movies.
B. To clean the snow.
C. To stay at home.
D. To tidy the house.
2. What is important when exercising on hot days
A. To make sure someone is around.
B. To keep warm.
C. To remember to have fun.
D. To drink enough water.
3. Which has the similar meaning to the underlined word “indoors”
A. Carefully. B. Quietly.
C. At home. D. At school.
4. What does a dog or a cat have to do with your exercise
A. They are good at exercise.
B. They can make your exercise fun.
C. They can keep you safe.
D. They can teach you to dance.
5. The passage mainly talks about ______.
A. exercise in different weather
B. what to do when you are bored
C. different weather in different places
D. how to spend your holidayUnit 1 Time to Relax
专项提升训练
易错考点专练
考点1 scary和scared辨析
选词填空
scary scared
1. I was scared to speak in front of the whole class at first.
2. The black tower is a scary place. Few people want to go there.
考点2 manage的用法
用所给词的适当形式填空
1. They managed to finish (finish) the task ahead of time.
2. She studies management (manage) at the university.
3. He manages (manage)a small restaurant in his neighbourhood.
考点3 prefer的用法
用所给词的适当形式填空
1. I prefer reading (read) poems to playing (play)computer games.
2. Their father prefers them to go (go) home early.
3. —Why not go to see a film with me
—It’s so cold. I prefer to stay (stay) at home rather than go out to see a film.
Reading plus阅读专练
Ⅰ. 完形填空
范畴 主题 体裁 难度 建议用时
人与自我 日常活动 说明文 ★★★ 7'
  Students have different ways to spend their free time.
Anna and Sally are good students and they spend a lot of time 1 . They spend most of their free time doing their homework and taking lessons, so they always get high points in tests. But every weekend, they go to the  2 . “I like action movies. They’re so exciting,” said Anna. I  3  I will lose something great if I don’t see a movie on the weekend,” said Sally.
Eric has 5 brothers and 15 cousins. He spends most of his free time with his 4 . They like to do different things together. “We go to each other’s house. It seems that we’re  5  having a party. We’re really close to each other,  6  we come from different small families,” said Eric.
Judy 7  to have some time for herself every day. “I see my friends often enough, and I really need to  8  alone (独自地) sometimes,” she said. Judy likes to read or listen to music  9  she is alone. She finds being alone very enjoyable and she enjoys it.
Sean and his cousin Roger are lovers of 10  and soccer is their favourite. When they’re free, they play soccer or watch soccer games on TV. “Playing soccer is good for our body. We love it a lot,” said Sean.
1. A. cooking     B. skating
C. studying D. running
2. A. cinema B. library
C. bank D. hotel
3. A. wake up B. cut up
C. put up D. feel like
4. A. family B. friend
C. student D. teacher
5. A. never  B. hardly  C. always  D. once
6. A. or B. if
C. so D. although
7. A. flies B. likes
C. orders D. dislikes
8. A. stay B. leave C. talk D. wait
9. A. so B. but
C. when D. before
10. A. candies B. trees
C. animals D. sports
Ⅱ. 阅读理解
范畴 主题 体裁 难度 建议用时
人与自我 日常业余活动 议论文 ★★★★ 7'
  Many children want to develop a hobby. You’ll need to find different interests and decide which hobby really interests you. While, this may be hard to do, and here are four great reasons to work it in:
Hobbies help build a teen’s confidence (自信).
By finding an area of interest, a teen can build his skill. This leads to positive (积极的) results and builds teenagers’ confidence.
A hobby helps teens have a sense of his identity (个性).
Our likes and dislikes help us know who we are as people. Hobbies help by sending a signal, “I like doing this. This makes me feel good about myself. Therefore, this is a part of who I am. ”
Hobbies keep teens from getting bored.
Bored teens look for things to do and are more likely to do something bad. Helping teens develop a hobby is helping them stay out of trouble.
Hobbies will help teens get on well with their parents.
When a teen is busy with a hobby, his parents have easy access (机会) to something to praise him about. They can communicate with each other easily.
1. According to the passage, hobbies can make kids ______.
A. build their confidence and skill
B. know they are different from their parents
C. feel a little bad about themselves
D. not be good students at school
2. If Jim has a hobby, he will ______in his free time.
A. be bored
B. be in trouble
C. make a lot of money
D. feel happy
3. Hobbies will help teens get on well with their parents because ______.
A. teens are busy and have no time to fight with parents
B. parents never praise them about their hobbies
C. parents have an interesting topic to talk about with children
D. teens have to ask their parents for some money
4. The passage above is mainly about ______.
A. it’s not easy to find a hobby
B. how to develop a hobby
C. who we are as people
D. why teens need a hobby
5. The passage may come from ______.
A. an advertisement 
B. a school magazine
C. a novel
D. a science fiction
Ⅲ. 选词填空
范畴 主题 体裁 难度 建议用时
人与自我 日常业余活动 记叙文 ★★★★ 6'
  用方框中所给单词的适当形式填空,使短文完整连贯。 (每个单词限用一次,每空限填一个单词。)
reason two she enjoy do health
excite different prefer win
Tom is a 13-year-old boy. He likes to run and so 1. does his sister, Cindy. They like running for different 2. reasons. Tom is very fast. He always wins in the 50-metre race. He loves to run because he wants to win. But Cindy doesn’t care about the result. She likes to run because she thinks running helps her stay 3. healthy. More importantly, running makes 4. her happy. Besides, they have different ways of running. Tom likes to run fast in short races. He feels 5. excited when the starter shouts “On your marks, get set, go!” However, Cindy runs 6. differently. She seldom runs fast. She 7. prefers to run far. She usually runs four or five kilometres every time. She runs slowly and steadily (稳定地). This week, they both join in a 2-kilometre race at school. At first, Tom starts out running fast. After the first kilometre, Cindy is far behind. During the 8. second kilometre, Tom slows down. At the same time, Cindy catches up with Tom and crosses the finish line first. After the race, Cindy tells Tom that 9. winning or losing is only part of the game. After that, Tom understands the meaning of sports. He should 10. enjoy the process (过程) of running.
Ⅳ. 任务型阅读
范畴 主题 体裁 难度 正确率
人与自我 日常业余活动 记叙文 ★★★★ 7'
  阅读短文,根据要求完成下面各小题。
What do you usually do on a vacation Do you know glamping (豪华露营) It is a new way of camping.
27-year-old Yoga Song is a glamping lover. In April, 2021, Song took her first glamping trip in Zhongwei, Ningxia. Song’s special glamping tent was just 10 metres away from the Yellow River. Cows and sheep came by her tent from time to time. At night, Song could see the sky filled with stars. It was quiet and beautiful. And inside the tent, Song could sleep well. She was so happy.
After the trip to Zhongwei, Song started to take more glamping trips in China. “Some of my friends can just go camping in the mountains with only a backpack,” Song said. “That is too hard for me. I want to get close to nature, but I can’t give up the comfort of life. ”
For many young people, glamping is just the right activity for vacations. They can enjoy the fresh air and beautiful nature with basic clean conditions and comfortable living conditions. Maybe that’s why glamping has become so popular among young people.
1. What is glamping according to the passage
It is a new way of camping.
2. When did Yoga Song take her first glamping trip
In April, 2021.
3. How did Song feel about her first glamping trip
She was happy.
4. Why has glamping become popular among young people
Because they can enjoy the fresh air and beautiful nature with basic clean conditions and comfortable living conditions.
5. What do you think of glamping
Interesting/Relaxing.
拓展素养阅读
中国传统娱乐活动
Ⅰ. 阅读理解
In the old days, children didn’t have much to enjoy themselves. So they came up with interesting games to play in their childhood.
Kicking stone balls (石子) During the Qing Dynasty, kicking a stone ball around was a popular game in the northern part of China, and it was often played in winter to keep warm.
Playing hide-and-seek Hide-and-seek is an old game for children. It is popular around the country. There are two ways to play: Cover a child’s eyes while other kids run around to tease (戏弄) him or others hide and one child must try to find them.
Flying kites The earliest kites were made of wood, instead of paper. The most famous kites are the Beijing kite, Tianjin kite, Weifang kite and Nantong kite. Each has its own feature. For example, the bird-shaped kite with long wings is the Beijing kite. Weifang kite has 3 main kinds of shapes with many colours. Nantong kite can make a sound when flying.
Watching shadow plays (皮影戏) The closest thing to watching a film in the old days was going to watch a shadow play. The artists control puppets behind the screen (屏幕) and tell stories to the music.
1. What game did children usually play in winter to get warm
A. Kicking a stone ball.
B. Playing hide-and-seek.
C. Flying kites.
D. Watching shadow plays.
2. (新考法·图片理解)What is “hide-and-seek”
3. Which of the following is Beijing kite
A. The kite with 3 kinds of colours.
B. The kite with a sound when flying.
C. The bird-shaped kite with long tails.
D. The bird-shaped kite with long wings.
4. Why did children like to watch the shadow play
A. It can make children close.
B. It’s like watching a film.
C. It can help children control puppets.
D. It can help children tell stories to the music.
5. In which section of a magazine can we probably find the text
A. Fun.       B. Health.
C. Nature. D. Science.
Ⅱ. 阅读还原
After many hours of working, the emperor(皇帝) would be really tired. What would he do to relax
1.  D  Together with his favored ministers (大臣), the emperor would take a walk in the garden, enjoy nature, and write poems. 2.  B  It is said that he wrote more than 40,000 poems throughout his life. What a hobby!
Many emperors also loved calligraphy (书法) and painting. 3.  G  In Qianlong’s study room Sanxitang (三希堂), for example, there were priceless calligraphy works by Wang Xizhi, Wang Xianzhi and Wang Xun, three famous calligraphers who lived during the Jin Dynasty.
Watching Chinese operas was another favourite pastime for the emperor. 4.  F  The small ones were used for daily shows, while the big ones were for special occasions (场合) such as festivals or the royal families birthdays. Emperor Qianlong was a big fan of plays. 5.  E  The royal theater troupe (剧团) put on a long show titled Shengpingbaofa (《升平宝筏》). Qianlong watched it every day from 5 a. m. to 3 p. m. for 10 days in all. He must have been a real fan of the show!
A. He always acted a role in the play.
B. Emperor Qianlong especially liked poetry.
C. Drinking tea with his family is very relaxing.
D. Writing poems was one of the most common activities.
E. In 1790, he held a grand “theater party” for his 80th birthday.
F. In the Forbidden City, there used to be 11 theaters of different sizes.
G. They not only wrote and painted themselves, but also had a huge collection of artworks.
阶段测评,请使用 “单元质量测评(一)”Unit 1 Time to Relax
Section A How do you spend your free time
Section A(1a-2d)
达标组 夯基础
Ⅰ. 根据句意及汉语提示完成单词
1. She has tried different kinds of jobs, from chef to swimming instructor (教练).
2. Lucy likes to go skiing (滑雪)on the mountains in winter.
3. By watching cooking programs (节目), I teach myself to cook a lot of new dishes.
4. My sister with her friends often expresses (表达) their ideas through pictures.
5. Astronauts are always brave. The space is full of danger, but they fear (害怕) nothing.
Ⅱ. 完成句子
1. 人们在登上月球之前必须克服很多困难。
People had to get over many difficulties before they landed on the moon.
2. 我妈妈过去常常在晚上打扫房间,但现在她习惯在早上打扫。
My mum used to clean up the room in the evening, but now she is used to doing it in the morning.
3. 别害怕犯错误。你需要不断尝试。
Don’t be afraid/scared of making mistakes. You need to keep trying.
4. 在周末,我通常和我的朋友们打篮球。
I usually play basketball with my friends at the weekend.
5. 你在空闲时间通常做什么
What do you usually do in your free time
进阶组 提能力
Ⅲ. 补全对话
根据对话内容,从下面方框中选出恰当的句子补全对话。有一个选项是多余的。
A: What do you often do in your free time
B: I often read magazines. 1.  D 
A: Why do you like them
B: Because I can learn about sports news. 2.  A 
A: I often climb mountains.
B: Climbing mountains is good exercise.
A: Yes, it is. 3.  F 
B: How often do you use the Internet
A: 4.  C 
B: Do you often play online games
A: 5.  B  I only use the computer for my work.
B: Do you often spend time with your family
A: Yes, we often do sports together.
A. What about you
B. No, I don’t. It’s boring.
C. About three times a week.
D. I like reading sports magazines.
E. Let’s meet at the park tomorrow.
F. Sometimes I use the Internet, too.  Unit 1 Time to Relax
Section A(3a-3d)
达标组 夯基础
Ⅰ. 根据句意及汉语提示完成单词
1. Please think over the meaning of every single (单个的) word in the sentence.
2. It’s important to deal(对付) with our problems in a positive way.
3. Tony likes to chat (聊天) with me during lunch break.
4. If you borrow books from the library, you should return (归还) them on time.
5. I’m the most hard-working in our class, but my parents always push (督促) me to study harder.
Ⅱ. 用所给词的适当形式填空
1. He spends his free time collecting (collect) stamps as many as possible.
2. Although it was a difficult task, Maria managed to find (find) ways to finish it on time.
3. He tried to finish (finish) the work ahead of time.
4. The boss made the workers work (work) more than 12 hours a day.
5. They did as much as they could to help (help) more people in need.
进阶组 提能力
Ⅲ. 阅读理解
Jogging is good for us and helps us live longer and healthier lives. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun Here are some ideas to make your jogging more interesting.
First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.
Always jog outdoors. By changing your route and choosing another street, you will always have something interesting to enjoy while you jog.
Take along your music player and listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored.
It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.
1. How many ideas does the writer tell us to help make jogging fun
A. Three.  B. Four.   C. Five.  D. Six.
2. What does the underlined word “route” mean
A. Time. B. Habit. C. Way. D. Speed.
3. How can the music help our jogging
A. By making us only think about jogging.
B. By making us excited and run farther.
C. It can make us run faster.
D. It can be helpful to our body.
4. What can be the best title for the passage
A. The Advantages of Jogging
B. How to Jog with Others
C. Help Your Friends Jog
D. Ways to Make Jogging Fun

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