资源简介

Unit 3　Keep Fit
第一课时　Section A(1a～1d)
Ⅰ.根据句意及汉语提示填空
1．Keeping fit(健康的) is very important.You should exercise every day.
2．I always take my racket(球拍) when I go to play tennis.
3．The rope(绳子) is too short to reach the other side.
4．He enjoys playing baseball(棒球) with his friends in the park.
5．I visit my uncle twice(两次) a year.
Ⅱ.单项选择
1．Tom studied C. He ________ plays with his friends.
A．hard; hard 　　　　B．hardly; hard
C．hard; hardly
2．Mary, wear the A to make your hands warm.
A．gloves B．shoes C．socks
3．C favourite fruit is peach, and ________ is pear.
A．Amy; my B．Amy; mine C．Amy's; mine
4．They often play A on the badminton court.
A．badminton B．volleyball C．football
Ⅲ.阅读理解
Everyone knows that exercise is important.We all need to exercise.Doctors say it is good for us.It makes our heart and body strong.Children who often exercise are more clever.This means they do better in tests and schoolwork than those who don't exercise.There are many ways to exercise.
You can walk，run，swim，skate or play ball games.Make sure you exercise in the following ways.You have to like what you're doing.Exercise enough but not too much.It's best to exercise twice each week.Thirty minutes each time is enough.Try all kinds of things until you find one，two or even three sports that are right for you.
You can exercise at fitness centres.They have a lot of equipment(设备) there.The equipment will help exercise your arms，legs and other parts of your body to make you fit.Some people buy equipment for their homes.But it is very expensive.
Exercise can be fun.Friends can exercise together at a fitness centre，or they can play sports together.How do you exercise
【主旨大意】 本文主要讲述了锻炼对人们的身体健康是有益的，但是“我们”也不能过度锻炼；锻炼可以去健身中心，也可以和朋友一起锻炼。
1．Why do doctors say exercise is good for us？C
A.Because it's interesting.
B．Because we can save time.
C．Because it makes our heart and body strong.
细节理解题。根据第一段中的“We all need to exercise.Doctors say it is good for us.It makes our heart and body strong.”可知，它使我们的心脏和身体强壮。
2．Which of the following sports is NOT mentioned in the passage？A
A.Fishing. B．Running. C．Walking.
细节理解题。根据第二段中的“You can walk，run，swim，skate or play ball games.”可知，可以走路、跑步、游泳、滑冰或打球。
3．Where can we exercise according to the passage？C
A．At school. B．In the office.
C．At fitness centres.
细节理解题。根据第三段中的“You can exercise at fitness centres.”可知，可以在健身中心锻炼。
4．According to the passage，which of the following is NOT true？A
A．It is best to exercise at least five times every week.
B．Children who often play sports do better in the schoolwork.
C．Some people buy equipment for their homes，but it's very expensive.
推理判断题。根据“It's best to exercise twice each week”可知，最好每周锻炼两次，A表述错误。
5．What's the best title for the passage？B
A．Make More Friends　
B．Let's Exercise
C．Get Enough Sleep
最佳标题题。通读全文可知，本文主要介绍了锻炼的好处，目的是让人们锻炼起来。
第二课时　Section A(1～2e)
Ⅰ.根据句意及汉语提示填空。
1．My brother has a volleyball(排球) under his desk.
2．Sometime(在某个时候) in the future，I hope to travel around the world.
3．Tina's grandfather enjoys doing exercise(锻炼) in the park every morning.
4．Bob visits his uncle once(一次) a month.
Unit 3Ⅱ.单项选择
1．—Whose book is this，Alice
—A it's Paul's，but I'm not sure.
A.Maybe B．Finally C．Anyway
考查副词。句意：——爱丽丝，这是谁的书？——也许是保罗的，但我不确定。maybe可能；finally最终；anyway无论如何。根据“but I'm not sure”可知，此处推测这本书有可能是保罗的。
2．I A go out on weekends because I have much homework to do.
A．seldom B．always C．usually
考查副词。句意：周末我很少出去，因为我有很多作业要做。seldom很少；always总是；usually通常。
3．You need a lot of B if you want to get good grades.
A．culture B．practice C．luck
考查名词。句意：如果你想取得好成绩，你就需要做大量的练习。culture文化；practice练习；luck运气。
4．We forget to bring our ping pong bats.So they lend C to us.
A．ours B．yours C．theirs
考查物主代词。句意：我们忘记带我们的乒乓球拍了，因此他们把他们的球拍借给我们。ours我们的；yours你(们)的：theirs他们的。
5．—A，can you tell me the way to the library
—Sure，go straight and turn left at the end of the road.
A．Excuse me　　　　
B.You are welcome
C．Look here
考查交际用语。句意：——打扰一下，你能告诉我去图书馆的路吗？——当然，往前走，在这条路的尽头向左转。Excuse me打扰了；You are welcome不客气；Look here看这里。
Ⅲ.短文填空
Many students get ill easily in winter. They have to go to the hospital and miss a lot of classes. 1.E Here is some advice.
Enough healthy food. Having some good eating habits is really important. Some students don't like to eat breakfast. They make a big mistake. 2.D If you want to be healthy, you should eat breakfast on time and eat less junk food. Vegetables and fruit are delicious and healthy. Besides, you'd better drink 500ml milk every day.
Enough exercise. 3.F So, you should do some sports after class. Doing sports can make you strong. You'll have a good figure(身材) if you do enough exercise.
4．B Smiling is the best way to keep you healthy. Try to find the things that can make you laugh and you'll be happy every day. You should try to be optimistic(乐观的) about life. Remember smile is the best medicine(药).
Enough time of rest. Don't stay up! Students usually go to bed at 10 o'clock. If you want to have a good grade, you must have a good rest. There is a famous saying, “Early to bed and early to rise makes a person healthy and smart.” 5.C
A．Enough sleep.
B．Enough smiles.
C．It tells you enough time of rest is necessary.
D．Breakfast is the most important meal in a day.
E．What can you do to keep yourselves healthy
F．Doing exercise is another way to keep healthy.
第三课时　语法专题(Grammar Focus～3d)
名词性物主代词
1．分类
第一人称 单数 mine
复数 ours
第二人称 单数 yours
复数 yours
第三人称 单数 his/hers/its
复数 theirs
2.用法
名词性物主代词应独立使用，后面不跟名词。它在句中可作主语、宾语或表语。如：Her English is better than mine.(mine＝my English)
频度副词
1．常见的频度副词
(1)always总是
I always exercise.
(2)usually通常
I usually go swimming on weekends.
(3)often经常
They often help with housework.
(4)sometimes有时
They sometimes go shopping.
(5)never从不
I never go shopping.
2．用法
(1)放在情态动词，be动词，助动词之后。
They are always late for school.
(2)放在实义动词之前。
I never heard of him.
(3)表示强调时，可以位于句首。
Sometimes，I walk to school.
(4)对频度副词提问用how often。
How often do you go to school on foot
Ⅰ.单项选择
1．—Whose crayons are these
—I saw Miss Lin use them just now.Maybe they are B．
A.mine B．hers C．his
考查名词性物主代词。句意：——这些是谁的蜡笔？——我刚才看林小姐用过，也许它们是她的。mine我的；hers她的；his他的。根据“I saw Miss Lin use them just now”可知蜡笔有可能是林小姐的，因此空格处填hers。
2．—Amy，there is a book on the floor.Is it B
—No，it's not mine.My book is on the desk.
A．you B．yours C．your
考查名词性物主代词。句意：——艾米，地上有本书。它是你的吗？——不，不是我的。我的书在桌子上。you你，人称代词；yours你的，名词性物主代词；your你的，形容词性物主代词。空格后没有名词，此处指这本书是你的吗，故用名词性物主代词yours，指代your book。
3．Alice lives a healthy life.She A stays up late.
A．hardly B．always C．often
考查副词。句意：爱丽丝过着健康的生活。她几乎不熬夜。hardly几乎不；always总是；often经常。根据“Alice lives a healthy life.”可知，爱丽丝过着健康的生活，故她几乎不熬夜。
4．My grandmother is pretty healthy.She exercises every day and C eats junk food.
A．always B．usually C．hardly ever
考查副词。句意：我奶奶很健康。她每天锻炼身体，几乎从不吃垃圾食品。always总是；usually通常；hardly ever几乎不。根据“My grandmother is pretty healthy”可知奶奶很健康，几乎不吃垃圾食品。
5．—How often do you go to the cinema
—C．I only watch movies at home.
A．Always B．Sometimes C．Never
考查副词。句意：——你多久去看一次电影？——从不。我只在家里看电影。always总是；sometimes有时；never从不。根据“I only watch movies at home.”可知，只在家里看电影，所以从不去电影院。
Ⅱ.根据汉语意思完成句子，每空一词
1．无论天气怎么样，莉莉安每天都去上学，而且上课从不迟到。
Lillian goes to school in all weathers every day and is never late for class.
2．迈克的表弟几乎从不做锻炼。
Mike's cousin hardly ever does exercise.
3．——你多久拜访一次汤姆叔叔？——一周一次。
—How often do you visit Uncle Tom
—Once a week.
4．彼得的学校跟你的学校有什么相似之处？
How is Peter's school similar to yours
第四课时　Section B(1a～2c)
Ⅰ.根据句意及汉语提示填空
1．Emma joins a baseball club and plays many matches(比赛) every year.
2．If you don't study for the test，you might lose(输掉) your chance to pass.
3．Our team(队) practises hard for the coming basketball game.
4．My sister is an excellent teenager(青少年).She plays the violin beautifully.
Ⅱ.单项选择
1．He makes great B in his English study by working hard every day.
A.mistakes B．progress C．wishes
考查名词。句意：他通过每天努力学习，终于在英语方面取得很大进步。mistake错误；progress进步；wish愿望。
2．We should always remember the A of teamwork during the match.
A.spirit B．date C．rule
考查名词。句意：比赛过程中，我们应该始终记住团队合作的精神。spirit精神；date日期；rule规则。
3．Our teacher always C us to speak English more and read more.
A．needs B．helps C．encourages
考查动词。句意：我们老师鼓励我们多说英语，多读书。need需要；help帮助；encourage鼓励。
4．The C of our class is to improve our skills and win the next match.
A．hobby B．interest C．goal
考查名词。句意：我们班的目标是提高我们的技能，在下次比赛中获胜。hobby爱好；interest兴趣；goal目标。
Ⅲ.任务型读写
阅读下面短文，根据短文内容按要求完成任务。
Rock climbing is a popular hobby that many people enjoy doing. You can do it indoors on special walls or outdoors on real mountains. There are many advantages(优点) of rock climbing—it is fun and it also helps people forget worries.
The most important equipment(设备) to have is good shoes. They need to be half a size smaller than your usual size. The next thing you need is a harness(保护带). This allows you to move freely, but will hold you up if you fall. It's important to know how to use your equipment. If you are a beginner, it's best to have lessons. A climber with experience can help you a lot in the beginning.
Rock climbing is very exciting for people of different ages. Climbers, however, must be careful not to pollute the environment. Sometimes rock climbers leave rubbish on the mountains where they climb. They should take it with them and throw it away. This will allow future climbers to enjoy a clean environment.
TaskⅠ： Finish the chart according to the article. Fill in each blank with no more than 3 words.
1．Outdoors　2.Harness　3.ages
4．worries　5.pollution
TaskⅡ： Answer the following questions.
6．Does rock climbing is a popular hobby
Yes,_it_is.
7．What should rock climbers do according to the passage
Take_the_rubbish_away.
8．Do you like rock climbing？Why or why not
Yes._Because_it_is_exciting.(开放性题目，言之有理即可)
第五课时　话题写作
本单元的话题是运动健康话题，探讨运动带来的积极影响，倡导学生们多做科学锻炼，保持身心健康。
Ⅰ.话题词汇、短语
Ⅱ.常用句型
1．如果我们没有健康，那么其他一切都将无从谈起。
If we don't have health，there will be nothing else.
2．早上在公园里跑步可以让我呼吸新鲜空气。
Running in the park in the morning can make me take in fresh air.
3．我每周游泳两次，每天早上跑步一小时。
I swim twice a week and run for an hour every morning.
4．我通常在空闲时间参加各种运动。
I usually take part in all kinds of sports in my free time.
5．做运动在很多方面对我们都有好处。
Doing sports is good for us in many ways.
体育强则国强。在全民健身的氛围下，校报英语栏目发起了“Enjoy sports，enjoy life”主题征文活动，旨在让更多同学爱上运动。请你根据以下提示，用英语写一篇短文投稿。
内容：
1．你喜欢的运动项目和平常的运动情况；
2．体育锻炼给你带来的好处：①强身健体；②……；
3．你对体育锻炼的建议：①规律运动；②……
要求：
1．词数100左右(开头已给出，不计入总词数)；
2．须包含所有要点提示，并可适当补充，以使语句通顺，行文连贯；
3．邮件中不得出现个人真实姓名和校名；
4．条理清楚，语句通顺，意义连贯，书写规范。
提示词：规律地 regularly
Exercise one hour a day，keep us happy every day！In my daily life，______________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
★思路点拨
1．体裁：说明文
2．人称：第一人称和第三人称
3．时态：一般现在时
4．写作框架
介绍喜欢的运动项目和平常的运动：In my daily life，I often...
阐述体育锻炼的好处：I like sports because they're not only...but also...
呼吁大家体育锻炼：Let's do exercise together and live a happy life!
★写作范文
Exercise_one_hour_a_day，keep_us_happy_every_day！In_my_daily_life,_I often do sports.My favourite sport is swimming.After swimming，I usually feel happy and relaxed.What's more，I can put more energy into my study.I usually swim once a week for two hours at a time.
As we all know，it's very important for everyone to do sports.I like sports because they're not only good for my health but also good for my study.Let's do sports and we will become stronger and stronger.As a sports lover，I believe that regular physical exercise is necessary for maintaining a healthy lifestyle.
Let's do exercise together and live a happy life!
假定你是李华，请你对美国朋友Sam的邮件进行回复。词数80左右，可适当增加细节，以使行文连贯。
TO Li Hua@
SUBJECT Start doing sports
Hi Li Hua， I'm always weak in doing sports, you know. However, during the 19th Asian Games in Hangzhou, I watched quite a few games on the Internet. It aroused my passion(激起我的热情) to start doing sports.
What's your favourite sport Why do you like it How do you do it What do you think about it And what sport do you think I should start to do Please write back to me soon. Sam
Hi Sam，
I_am_very_glad_to_receive_your_letter._My_favorite_sport_is_basketball._The_first_time_I_watched_an_NBA_game,_I_became_crazy_about_basketball_because_the_stars_looked_so_cool_on_TV._Ever_since_then,_I_have_lost_my_heart_to_the_sport._I_love_basketball_for_two_main_reasons._For_one_thing,_it_requires_me_to_run,_jump,_switch_and_try_on_hit!_I'm_like_wind_flying_for_my_goal,_which_makes_me_feel_so_great!_For_another,_basketball,_a_team_sport,_makes_it_necessary_to_cooperate_with_others._Therefore,_I_can_make_many_good_friends_while_playing_it._So_I_also_suggest_you_play_basketball.
Li Hua
书面表达的解题步骤
1．审题：
·仔细阅读题目要求，确定文体、时态、人称等。
·分析题目中的限定词和关键词，明确写作方向。
2．抓住要点：
·根据题目提示，列出文章要点。
·确定文章的结构和逻辑顺序，确保内容条理清晰。
3．遣词造句：
选择有把握的词汇和句型，避免汉语式英语。
多用简单句，适当使用复杂句，确保语言准确流畅。
4．连句成篇：
·将写好的句子按照逻辑顺序组织起来，形成完整的文章。
·注意段落划分和过渡，使文章结构清晰。
5．修改润色：
·检查语法、拼写、标点等错误。
·确保文章符合题目要求，内容完整，表达得体。
第六课时　Project
Project
Find out the information about your friends' sports.Make a card to show your classmates.Then make a report.
What sport/exercise does he/she like？
Why does he/she like it？
How often does he/she do it？
What advantages(好处) does the sport/exercise bring？
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
Example：
Wang Ling likes swimming very much.She swims twice a week.She thinks it's good for her health.Swimming can make her feel relaxed and happy.
Review
考点?1　fit的用法
1．动词，适合；使适应。常用搭配：fit into适应，fit for适合。
2．形容词，合适的，恰当的；健康的。常用搭配：keep fit＝keep healthy保持健康。
1．My mother enjoys walking after dinner to keep C.
A．balance B．away C．fit
2．Of the seven bicycles we had, only two were fit C the road.
A．on B．off C．for
考点?2　time的用法
考点 词性 含义
time 不可数名词 意为“时间”
可数名词 意为“次数；倍数”
【拓展】辨析sometimes与some times
sometimes为频度副词，意为“有时”；some times表示“几次，几倍”。
1．B she gets up very late.
A.Times B．Sometimes C．Some times
2．I went to Beijing C．
A．times B．sometimes C．some times
考点?3　辨析few与a few
不同点 相同点
1.few表示否定意义，意为“很少的；几乎没有的” 2．a few表示肯定意义，意为“少数；几个” 两者均修饰可数名词
1．The Chinese Poetry Competition is so great that B people don't want to watch it.
A．a few B．few C．little
2．There are only A apples left. Please go and buy some.
A．a few B．few C．little
海南阅读题型训练
Ⅰ.阅读理解
①Teens are gaining(增加) weight.Today most teenagers are at least one size larger than teens were 20 years ago.Even clothing sizes change.Did you know that a small today used to be a medium 20 years ago
②A recent research shows 97% of teens need more exercise.It's bad news because too little exercise means you are missing a lot of good things in life.Exercise helps in two ways.
③First，exercise helps your body.Physical activity can make your body strong.It can also keep you at a healthy weight.Doctors say that people who stay at a healthy weight have fewer health problems.
④Second，exercise can help your mind.If people get lots of physical activity，they might worry less and sleep better at night.You may even learn better in school.Healthy students can listen and understand better in class.
⑤You can change your life and be more active.It's never too late.An article called “How to Limit Screen Time and Get Moving” gives these ideas：
⑥Stay away from the screen.You should have no more than two hours of screen time a day.You will enjoy life more if you leave it instead of watching it!
⑦Make fitness fun.Find a sport you like.It doesn't need to be the traditional sports of basketball，soccer，or baseball.Those are all great sports and if you like them，play them.However，you can also try hiking，skateboarding and so on.If you enjoy the sport，you will do it.
⑧Exercise with others.Find a friend or family member to exercise or play with you.You will have more fun and it helps keep you responsible for going.
【主旨大意】 本文主要讲述了现在青少年的体重正在不断增加，他们需要锻炼，并给出了一些关于如何锻炼的建议。
1．What is the main idea of Paragraph 1？A
A．Teens are gaining weight.
B．Teens are one size larger.
C．Teens' clothing sizes changed.
段落大意题。根据“Teens are gaining weight.”可知，第一段主要讲述了现在青少年的体重正在增加。
2．Which of the following is mentioned from the passage？B
A．You should have more than two hours of screen time a day.
B．A recent research shows 97% of teens need more exercise.
C．You can try hiking，swimming and so on.
细节理解题。根据“A recent research shows 97% of teens need more exercise.”可知，文章提到，研究表明97%的青少年需要锻炼。
3．What's the good points of exercise in this passage？B
A．It can help you be thinner.
B．It can make you sleep better and be more healthy.
C．It can make you learn better and then get good grades.
细节理解题。根据“First，exercise helps your body.Physical activity can make your body strong.It can also keep you at a healthy weight.”及“People who get plenty of physical activity might worry less and sleep better at night.”可知，锻炼可以提高我们的睡眠质量并保持身体健康。
4．Which of the following shows the structure(结构) of the passage？C
A．
B．
C．
篇章结构题。分析文章，第一段叙述了现在的十几岁的年轻人的体重在增加；第二段承接上文叙述调查研究表明97%青少年都需要锻炼，并提出锻炼有两个方面的好处；第三和第四段分别讲述锻炼的好处；第五段对上文做出总结，并提倡年轻人改变自己的生活方式；第六、七、八段叙述如何改变自己的生活方式。
5．What can we mainly learn from the passage？B
A．Losing weight is necessary.
B．Exercising helps you be a healthy man.
C．Step away from the screen.
主旨大意题。本文主要讲述了现在青少年的体重正在不断增加，这威胁到他们的身体健康，提倡锻炼是保持健康的好方式。
根据阅读理解，完成下面内容。
Ⅰ.单词、短语积累
1．屏幕screen
2．传统的traditional
3．至少at_least
4．健康问题health_problem
5．远离stay_away_from
Ⅱ.句子积累
1．如果人们进行大量的体育活动，他们可能会减少担忧并在晚上睡得更好。
If_people_get_lots_of_physical_activity，they_might_worry_less_and_sleep_better_at_night.
2．如果你去体验生活而不是仅仅看着它，你会更加享受生活！
You_will_enjoy_life_more_if_you_leave_it_instead_of_watching_it!
Ⅲ.微写作
运动让我们保持健康。如果你有健康问题，远离懒惰，每天至少做一种运动。不要看电视，走出去吧。
Sports_keep_us_healthy.If_you_have_health_problems，stay_away_from_laziness.Do_one_kind_of_sports_at_least_every_day._Go_out_instead_of_watching_TV.
Ⅱ.完形填空
阅读下面语篇，从各小题所给的A、B、C三个选项中选出最佳选项。
People enjoy doing sports all over the world.Sports can help people keep __1__，happy and help them __2__ longer(更长).
Sports __3__ with seasons.People play different games in different seasons.Swimming is __4__ with people in summer，because it's a cool activity for __5__ weather.But during the snowing winter，they prefer __6__ on the ice.
Some sports or games started thousands of years ago，such as running or jumping.__7__ basketball and table tennis are quite new.People are __8__ new sports or games all the time.People from __9__ countries may not know each other，but after a game they often __10__ good friends.
What else do you know about sports
1．A.healthy B．quiet C．good
2．A.sleep B．grow C．live
3．A.change B．spend C．begin
4．A.exciting B．popular C．interesting
5．A.hot B．warm C．cold
6．A.rowing B．cycling C．skating
7．A.Or B．But C．And
8．A.cutting down
B．putting up
C．thinking of
9．A.same B．different C．big
10．A.want B．take C．become
1．A 2.C 3.A 4.B 5.A
6．C 7.B 8.C 9.B 10.C
【主旨大意】 本文主要介绍了不同的季节人们做不同的运动，而且人们一直在发明新的运动。
1．考查形容词。根据“Sports can help people keep”可知运动帮助人们保持健康。
2．考查动词。live longer“活得更久”。
3．考查动词。根据“People play different games in different seasons”可知，运动随着季节变化，不同的季节做不同的运动。
4．考查形容词。根据“Swimming...with people in summer”可知，游泳在夏天很受欢迎。
5．考查形容词。根据“with people in summer，because it's a cool activity for...”可知，夏天很热。
6．考查动词。根据“on the ice”可知，是在冰上滑冰。
7．考查连词。此处和前句是转折关系，用but连接。
8．考查动词短语。根据“new sports or games”可知，是发明新运动。
9．考查形容词。根据“countries may not know each other”可知，是来自不同国家的人不认识对方。
10．考查动词。根据“good friends”可知，是成为好朋友。
Ⅲ.任务型读写
(海南海口期末)阅读下面短文，根据短文内容按要求完成任务。
Hey Mark，
How's it going Did you know that playing sports can be really good for you
When we play sports, we take a break from all the time we spend in front of screens like TVs, computers and phones. These screens emit(发出) blue light. It is bad for our eyes. But by playing sports, we give our eyes a chance to rest. Pretty cool, right
When we exercise and stay active, the blood flows(流动) faster in our body, including our eyes. This helps keep our eyes healthy and working well. Sports are often outdoor activities, which means we are in natural sunlight. Sunlight helps our body make vitamin D．So when we play sports outside, we're not only having fun but also helping our eyes get enough vitamin D we need.
Playing team sports or group activities is a also great way to make new friends and learn social skills(社交能力). When we play sports with others, we learn how to talk，work together, and help each other out. Having good relationships(关系) with others is important.
I hope to play more basketball. Maybe we could play together sometime Take care!
Best，
Sara
TaskⅠ： Finish the chart according to the article. Fill in each blank with no more than 3 words.
1．an_important_role
2．Both；and
3．enough
4．social_skills
5．replaces
TaskⅡ： Answer the following questions.
6．What does Sara suggest Mark do
Play_more_basketball.
7．Will Sara and Mark play together sometime
Yes,_they_will.
8．Do you like playing sports？Why or why not
Yes._It_makes_me_healthy.(开放性题目，言之有理即可)Unit 3　Keep Fit
第一课时　Section A(1a～1d)
Ⅰ.根据句意及汉语提示填空
1．Keeping (健康的) is very important.You should exercise every day.
2．I always take my (球拍) when I go to play tennis.
3．The (绳子) is too short to reach the other side.
4．He enjoys playing (棒球) with his friends in the park.
5．I visit my uncle (两次) a year.
Ⅱ.单项选择
1．Tom studied . He ________ plays with his friends.
A．hard; hard 　　　　B．hardly; hard
C．hard; hardly
2．Mary, wear the to make your hands warm.
A．gloves B．shoes C．socks
3． favourite fruit is peach, and ________ is pear.
A．Amy; my B．Amy; mine C．Amy's; mine
4．They often play on the badminton court.
A．badminton B．volleyball C．football
Ⅲ.阅读理解
Everyone knows that exercise is important.We all need to exercise.Doctors say it is good for us.It makes our heart and body strong.Children who often exercise are more clever.This means they do better in tests and schoolwork than those who don't exercise.There are many ways to exercise.
You can walk，run，swim，skate or play ball games.Make sure you exercise in the following ways.You have to like what you're doing.Exercise enough but not too much.It's best to exercise twice each week.Thirty minutes each time is enough.Try all kinds of things until you find one，two or even three sports that are right for you.
You can exercise at fitness centres.They have a lot of equipment(设备) there.The equipment will help exercise your arms，legs and other parts of your body to make you fit.Some people buy equipment for their homes.But it is very expensive.
Exercise can be fun.Friends can exercise together at a fitness centre，or they can play sports together.How do you exercise
1．Why do doctors say exercise is good for us？
A.Because it's interesting.
B．Because we can save time.
C．Because it makes our heart and body strong.
2．Which of the following sports is NOT mentioned in the passage？
A.Fishing. B．Running. C．Walking.
3．Where can we exercise according to the passage？
A．At school. B．In the office.
C．At fitness centres.
4．According to the passage，which of the following is NOT true？
A．It is best to exercise at least five times every week.
B．Children who often play sports do better in the schoolwork.
C．Some people buy equipment for their homes，but it's very expensive.
5．What's the best title for the passage？
A．Make More Friends　
B．Let's Exercise
C．Get Enough Sleep
第二课时　Section A(1～2e)
Ⅰ.根据句意及汉语提示填空。
1．My brother has a (排球) under his desk.
2． (在某个时候) in the future，I hope to travel around the world.
3．Tina's grandfather enjoys doing (锻炼) in the park every morning.
4．Bob visits his uncle (一次) a month.
Unit 3Ⅱ.单项选择
1．—Whose book is this，Alice
— it's Paul's，but I'm not sure.
A.Maybe B．Finally C．Anyway
2．I go out on weekends because I have much homework to do.
A．seldom B．always C．usually
3．You need a lot of if you want to get good grades.
A．culture B．practice C．luck
4．We forget to bring our ping pong bats.So they lend to us.
A．ours B．yours C．theirs
5．— ，can you tell me the way to the library
—Sure，go straight and turn left at the end of the road.
A．Excuse me　　　　
B.You are welcome
C．Look here
Ⅲ.短文填空
Many students get ill easily in winter. They have to go to the hospital and miss a lot of classes. 1. Here is some advice.
Enough healthy food. Having some good eating habits is really important. Some students don't like to eat breakfast. They make a big mistake. 2. If you want to be healthy, you should eat breakfast on time and eat less junk food. Vegetables and fruit are delicious and healthy. Besides, you'd better drink 500ml milk every day.
Enough exercise. 3. So, you should do some sports after class. Doing sports can make you strong. You'll have a good figure(身材) if you do enough exercise.
4． Smiling is the best way to keep you healthy. Try to find the things that can make you laugh and you'll be happy every day. You should try to be optimistic(乐观的) about life. Remember smile is the best medicine(药).
Enough time of rest. Don't stay up! Students usually go to bed at 10 o'clock. If you want to have a good grade, you must have a good rest. There is a famous saying, “Early to bed and early to rise makes a person healthy and smart.” 5.
A．Enough sleep.
B．Enough smiles.
C．It tells you enough time of rest is necessary.
D．Breakfast is the most important meal in a day.
E．What can you do to keep yourselves healthy
F．Doing exercise is another way to keep healthy.
第三课时　语法专题(Grammar Focus～3d)
名词性物主代词
1．分类
第一人称 单数 mine
复数 ours
第二人称 单数 yours
复数 yours
第三人称 单数 his/hers/its
复数 theirs
2.用法
名词性物主代词应独立使用，后面不跟名词。它在句中可作主语、宾语或表语。如：Her English is better than mine.(mine＝my English)
频度副词
1．常见的频度副词
(1)always总是
I always exercise.
(2)usually通常
I usually go swimming on weekends.
(3)often经常
They often help with housework.
(4)sometimes有时
They sometimes go shopping.
(5)never从不
I never go shopping.
2．用法
(1)放在情态动词，be动词，助动词之后。
They are always late for school.
(2)放在实义动词之前。
I never heard of him.
(3)表示强调时，可以位于句首。
Sometimes，I walk to school.
(4)对频度副词提问用how often。
How often do you go to school on foot
Ⅰ.单项选择
1．—Whose crayons are these
—I saw Miss Lin use them just now.Maybe they are ．
A.mine B．hers C．his
2．—Amy，there is a book on the floor.Is it
—No，it's not mine.My book is on the desk.
A．you B．yours C．your
3．Alice lives a healthy life.She stays up late.
A．hardly B．always C．often
4．My grandmother is pretty healthy.She exercises every day and eats junk food.
A．always B．usually C．hardly ever
5．—How often do you go to the cinema
— ．I only watch movies at home.
A．Always B．Sometimes C．Never
Ⅱ.根据汉语意思完成句子，每空一词
1．无论天气怎么样，莉莉安每天都去上学，而且上课从不迟到。
Lillian goes to school in all weathers every day and class.
2．迈克的表弟几乎从不做锻炼。
Mike's cousin does exercise.
3．——你多久拜访一次汤姆叔叔？——一周一次。
— do you visit Uncle Tom
— a week.
4．彼得的学校跟你的学校有什么相似之处？
How is Peter's school
第四课时　Section B(1a～2c)
Ⅰ.根据句意及汉语提示填空
1．Emma joins a baseball club and plays many (比赛) every year.
2．If you don't study for the test，you might (输掉) your chance to pass.
3．Our (队) practises hard for the coming basketball game.
4．My sister is an excellent (青少年).She plays the violin beautifully.
Ⅱ.单项选择
1．He makes great in his English study by working hard every day.
A.mistakes B．progress C．wishes
2．We should always remember the of teamwork during the match.
A.spirit B．date C．rule
3．Our teacher always us to speak English more and read more.
A．needs B．helps C．encourages
4．The of our class is to improve our skills and win the next match.
A．hobby B．interest C．goal
Ⅲ.任务型读写
阅读下面短文，根据短文内容按要求完成任务。
Rock climbing is a popular hobby that many people enjoy doing. You can do it indoors on special walls or outdoors on real mountains. There are many advantages(优点) of rock climbing—it is fun and it also helps people forget worries.
The most important equipment(设备) to have is good shoes. They need to be half a size smaller than your usual size. The next thing you need is a harness(保护带). This allows you to move freely, but will hold you up if you fall. It's important to know how to use your equipment. If you are a beginner, it's best to have lessons. A climber with experience can help you a lot in the beginning.
Rock climbing is very exciting for people of different ages. Climbers, however, must be careful not to pollute the environment. Sometimes rock climbers leave rubbish on the mountains where they climb. They should take it with them and throw it away. This will allow future climbers to enjoy a clean environment.
TaskⅠ： Finish the chart according to the article. Fill in each blank with no more than 3 words.
1． 　2. 　3.
4． 　5.
TaskⅡ： Answer the following questions.
6．Does rock climbing is a popular hobby
_ _
7．What should rock climbers do according to the passage
_ _ _
8．Do you like rock climbing？Why or why not
_ _ _ _
第五课时　话题写作
本单元的话题是运动健康话题，探讨运动带来的积极影响，倡导学生们多做科学锻炼，保持身心健康。
Ⅰ.话题词汇、短语
Ⅱ.常用句型
1．如果我们没有健康，那么其他一切都将无从谈起。
we don't have health，there be nothing else.
2．早上在公园里跑步可以让我呼吸新鲜空气。
in the park in the morning make me take in fresh air.
3．我每周游泳两次，每天早上跑步一小时。
I swim and run for an hour every morning.
4．我通常在空闲时间参加各种运动。
I usually all kinds of sports in my free time.
5．做运动在很多方面对我们都有好处。
Doing sports is good for us .
体育强则国强。在全民健身的氛围下，校报英语栏目发起了“Enjoy sports，enjoy life”主题征文活动，旨在让更多同学爱上运动。请你根据以下提示，用英语写一篇短文投稿。
内容：
1．你喜欢的运动项目和平常的运动情况；
2．体育锻炼给你带来的好处：①强身健体；②……；
3．你对体育锻炼的建议：①规律运动；②……
要求：
1．词数100左右(开头已给出，不计入总词数)；
2．须包含所有要点提示，并可适当补充，以使语句通顺，行文连贯；
3．邮件中不得出现个人真实姓名和校名；
4．条理清楚，语句通顺，意义连贯，书写规范。
提示词：规律地 regularly
Exercise one hour a day，keep us happy every day！In my daily life，______________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
★思路点拨
1．体裁：说明文
2．人称：第一人称和第三人称
3．时态：一般现在时
4．写作框架
介绍喜欢的运动项目和平常的运动：In my daily life，I often...
阐述体育锻炼的好处：I like sports because they're not only...but also...
呼吁大家体育锻炼：Let's do exercise together and live a happy life!
★写作范文
_ _ _ _ _ _ _ _ _ _ _ _I often do sports.My favourite sport is swimming.After swimming，I usually feel happy and relaxed.What's more，I can put more energy into my study.I usually swim once a week for two hours at a time.
As we all know，it's very important for everyone to do sports.I like sports because they're not only good for my health but also good for my study.Let's do sports and we will become stronger and stronger.As a sports lover，I believe that regular physical exercise is necessary for maintaining a healthy lifestyle.
Let's do exercise together and live a happy life!
假定你是李华，请你对美国朋友Sam的邮件进行回复。词数80左右，可适当增加细节，以使行文连贯。
TO Li Hua@
SUBJECT Start doing sports
Hi Li Hua， I'm always weak in doing sports, you know. However, during the 19th Asian Games in Hangzhou, I watched quite a few games on the Internet. It aroused my passion(激起我的热情) to start doing sports.
What's your favourite sport Why do you like it How do you do it What do you think about it And what sport do you think I should start to do Please write back to me soon. Sam
Hi Sam，
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Li Hua
书面表达的解题步骤
1．审题：
·仔细阅读题目要求，确定文体、时态、人称等。
·分析题目中的限定词和关键词，明确写作方向。
2．抓住要点：
·根据题目提示，列出文章要点。
·确定文章的结构和逻辑顺序，确保内容条理清晰。
3．遣词造句：
选择有把握的词汇和句型，避免汉语式英语。
多用简单句，适当使用复杂句，确保语言准确流畅。
4．连句成篇：
·将写好的句子按照逻辑顺序组织起来，形成完整的文章。
·注意段落划分和过渡，使文章结构清晰。
5．修改润色：
·检查语法、拼写、标点等错误。
·确保文章符合题目要求，内容完整，表达得体。
第六课时　Project
Project
Find out the information about your friends' sports.Make a card to show your classmates.Then make a report.
What sport/exercise does he/she like？
Why does he/she like it？
How often does he/she do it？
What advantages(好处) does the sport/exercise bring？
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
Example：
Wang Ling likes swimming very much.She swims twice a week.She thinks it's good for her health.Swimming can make her feel relaxed and happy.
Review
考点?1　fit的用法
1．动词，适合；使适应。常用搭配：fit into适应，fit for适合。
2．形容词，合适的，恰当的；健康的。常用搭配：keep fit＝keep healthy保持健康。
1．My mother enjoys walking after dinner to keep .
A．balance B．away C．fit
2．Of the seven bicycles we had, only two were fit the road.
A．on B．off C．for
考点?2　time的用法
考点 词性 含义
time 不可数名词 意为“时间”
可数名词 意为“次数；倍数”
【拓展】辨析sometimes与some times
sometimes为频度副词，意为“有时”；some times表示“几次，几倍”。
1． she gets up very late.
A.Times B．Sometimes C．Some times
2．I went to Beijing ．
A．times B．sometimes C．some times
考点?3　辨析few与a few
不同点 相同点
1.few表示否定意义，意为“很少的；几乎没有的” 2．a few表示肯定意义，意为“少数；几个” 两者均修饰可数名词
1．The Chinese Poetry Competition is so great that people don't want to watch it.
A．a few B．few C．little
2．There are only apples left. Please go and buy some.
A．a few B．few C．little
阅读题型训练
Ⅰ.阅读理解
①Teens are gaining(增加) weight.Today most teenagers are at least one size larger than teens were 20 years ago.Even clothing sizes change.Did you know that a small today used to be a medium 20 years ago
②A recent research shows 97% of teens need more exercise.It's bad news because too little exercise means you are missing a lot of good things in life.Exercise helps in two ways.
③First，exercise helps your body.Physical activity can make your body strong.It can also keep you at a healthy weight.Doctors say that people who stay at a healthy weight have fewer health problems.
④Second，exercise can help your mind.If people get lots of physical activity，they might worry less and sleep better at night.You may even learn better in school.Healthy students can listen and understand better in class.
⑤You can change your life and be more active.It's never too late.An article called “How to Limit Screen Time and Get Moving” gives these ideas：
⑥Stay away from the screen.You should have no more than two hours of screen time a day.You will enjoy life more if you leave it instead of watching it!
⑦Make fitness fun.Find a sport you like.It doesn't need to be the traditional sports of basketball，soccer，or baseball.Those are all great sports and if you like them，play them.However，you can also try hiking，skateboarding and so on.If you enjoy the sport，you will do it.
⑧Exercise with others.Find a friend or family member to exercise or play with you.You will have more fun and it helps keep you responsible for going.
【主旨大意】 本文主要讲述了现在青少年的体重正在不断增加，他们需要锻炼，并给出了一些关于如何锻炼的建议。
1．What is the main idea of Paragraph 1？
A．Teens are gaining weight.
B．Teens are one size larger.
C．Teens' clothing sizes changed.
2．Which of the following is mentioned from the passage？
A．You should have more than two hours of screen time a day.
B．A recent research shows 97% of teens need more exercise.
C．You can try hiking，swimming and so on.
3．What's the good points of exercise in this passage？
A．It can help you be thinner.
B．It can make you sleep better and be more healthy.
C．It can make you learn better and then get good grades.
4．Which of the following shows the structure(结构) of the passage？
A．
B．
C．
5．What can we mainly learn from the passage？
A．Losing weight is necessary.
B．Exercising helps you be a healthy man.
C．Step away from the screen.
根据阅读理解，完成下面内容。
Ⅰ.单词、短语积累
1．屏幕
2．传统的
3．至少 _
4．健康问题 _
5．远离 _ _
Ⅱ.句子积累
1．如果人们进行大量的体育活动，他们可能会减少担忧并在晚上睡得更好。
_ _ _ _ _ _ _ _ _ _ _ _ _ _
2．如果你去体验生活而不是仅仅看着它，你会更加享受生活！
_ _ _ _ _ _ _ _ _ _ _ _
Ⅲ.微写作
运动让我们保持健康。如果你有健康问题，远离懒惰，每天至少做一种运动。不要看电视，走出去吧。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Ⅱ.完形填空
阅读下面语篇，从各小题所给的A、B、C三个选项中选出最佳选项。
People enjoy doing sports all over the world.Sports can help people keep __ __，happy and help them __ __ longer(更长).
Sports __ __ with seasons.People play different games in different seasons.Swimming is __ __ with people in summer，because it's a cool activity for __ __ weather.But during the snowing winter，they prefer __ __ on the ice.
Some sports or games started thousands of years ago，such as running or jumping.__ __ basketball and table tennis are quite new.People are __ __ new sports or games all the time.People from __ __ countries may not know each other，but after a game they often __ __ good friends.
What else do you know about sports
1．A.healthy B．quiet C．good
2．A.sleep B．grow C．live
3．A.change B．spend C．begin
4．A.exciting B．popular C．interesting
5．A.hot B．warm C．cold
6．A.rowing B．cycling C．skating
7．A.Or B．But C．And
8．A.cutting down
B．putting up
C．thinking of
9．A.same B．different C．big
10．A.want B．take C．become
1． 2. 3. 4. 5.
6． 7. 8. 9. 10.
Ⅲ.任务型读写
(海南海口期末)阅读下面短文，根据短文内容按要求完成任务。
Hey Mark，
How's it going Did you know that playing sports can be really good for you
When we play sports, we take a break from all the time we spend in front of screens like TVs, computers and phones. These screens emit(发出) blue light. It is bad for our eyes. But by playing sports, we give our eyes a chance to rest. Pretty cool, right
When we exercise and stay active, the blood flows(流动) faster in our body, including our eyes. This helps keep our eyes healthy and working well. Sports are often outdoor activities, which means we are in natural sunlight. Sunlight helps our body make vitamin D．So when we play sports outside, we're not only having fun but also helping our eyes get enough vitamin D we need.
Playing team sports or group activities is a also great way to make new friends and learn social skills(社交能力). When we play sports with others, we learn how to talk，work together, and help each other out. Having good relationships(关系) with others is important.
I hope to play more basketball. Maybe we could play together sometime Take care!
Best，
Sara
TaskⅠ： Finish the chart according to the article. Fill in each blank with no more than 3 words.
1． _ _
2．
3．
4． _
5．
TaskⅡ： Answer the following questions.
6．What does Sara suggest Mark do
_ _
7．Will Sara and Mark play together sometime
_ _
8．Do you like playing sports？Why or why not
_ _ _ _

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