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2026年春期义务教育阶段期中教学质量监测
八年级 英语
班级： 姓名： 考号：
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第一部分 听（共两节，满分30分）
第一节（共5小题；每小题1.5分，满分7.5分）
听下面5段对话，每段对话后有一个小题，从题中所给的 A、 B、 C三个选项中选出最佳选项。每段对话读两遍。
1.How does the boy relax himself
A. Read books. B. Play sports. C. Watch TV.
2. What's the girl's advice
A. See a doctor. B. Rest. C. Drink water.
3. What does the boy advise the girl to do
A. Write a sorry letter. B. Stop talking to her. C. Forget the friend.
4. What do they talk about
A. Qomolangma B. The river C. The forest
5. Where did the boy go on vacation
A. climbed a mountain. B.studied at home. C.fought with a friend.
第二节（共 15 小题；每小题 1.5 分，满分 22.5 分）
听下面 5 段对话或独白，每段对话或独白后有几个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。每段对话或独白读两遍。
听第 6 段材料，回答第 6 至 7 题。
6. What does the boy do in his free time
A. Play the flute. B. Paint pictures. C. Play sports.
7. Why does the boy play the flute now
A. To make money. B. To relax. C. To learn music.
听第 7 段材料，回答第 8 至 10 题
8. What’s wrong with the girl
A. She has a stomachache.
B. She has a runny nose and a fever.
C. She hurt her leg.
9. What advice does the man give
A. Take medicine and drink water.
B. Go to school early.
C. Play outside.
10. Why shouldn’t the girl go out
A. It’s too cold. B. The virus spreads easily. C. She has no friends.
听第 8 段材料，回答第 11 至 13 题。
11.What’s Tom’s favorite sport
A. Playing soccer. B. Playing basketball. C. Playing tennis.
12. What else does Tom like to do to relax
A. Practice calligraphy. B. Play computer games. C. Sing songs.
13. When does Tom usually practice calligraphy
A. Every night. B. On weekends. C. After school.
听第 9 段材料，回答第 14 至 16 题。
14.Which river did Ella visit
A. The Nile B. The Yellow River C. The Yangtze River
15. How long is the Nile
A. About 5,464 km B. About 6,300 km C. About 6,671 km
16. What is the Yellow River compared to the Nile
A. It’s shorter. B. It’s longer. C. It’s the same length.
听第 10 段材料，回答第 17 至 20 题。
17.Where did David go last weekend
A. To a library B. To the Yellow River C. To a mountain
18. What does David like doing to relax in his free time
A. Reading books B. Playing games C. Going shopping
19. What did they see around the river
A. Some workers B. Some visitors C. Some farmers
20. What did they tell people to do
A. To take more photos
B. To protect the environment
C. To pick flowers
第二部分 读（共三节，满分70分）
第一节 完形填空（共15小题；每小题2分，满分30分）
阅读下面两篇短文，从短文后各题所给的A、B、C、三个选项中，选出可以填入空白处的最佳选项。
A
Hobbies are very important in our life. Many people have their own hobbies, such as reading, playing sports or listening to music. They help us 21 time well when we are free.
A good hobby can make our life more interesting. It can also help us 22 after a long day at school. When we do something we love, we feel relaxed and happy.
Some hobbies can even help us learn new 23 . For example, reading can open our eyes to the world. Playing sports can make us 24 and strong.
Spending time on our hobbies is not a waste of time. It 25 our life better. Everyone should have a good hobby.
21. A. spend B. take C. pay
22. A. study B. relax C. work
23. A. stories B. things C. songs
24. A. healthy B. quiet C. tired
25. A. calls B. makes C. gives
B
You feel so tired. You have a 26 . And your temperature is high. Don’t be afraid. You probably just have got a cold. In fact, many people catch a cold every day. And it is quite easy for many people to catch a cold in spring and winter. Some kids 27 have up to eight colds every year. So, what is a cold
Well, a cold is caused by viruses. There are 28 of kinds of cold viruses. When someone sneezes or coughs near you, viruses travel 29 the air and come into your body and then make you catch a cold. You can also get a cold after 30 something that has viruses on, like your desk at school. If you sneeze, your nose is runny or it’s hard for you to 31 , you’ve probably got a cold. Most people feel very tired and don’t want to do 32 after they have a cold.
A cold is not a 33 thing to experience. However, there are some things you can do to feel better. You should have hot drinks, eat healthy food and get a lot of rest 34 your body can be strong enough to fight your cold. If you’ve got a fever and aren’t feeling any 35 after a few days, you should visit your doctor and take some medicine. A cold can be terrible but just remember that a strong and healthy body helps you stay away from it.
26. A. nosebleed B. heart problem C. headache
27. A. usually B. even C. only
28. A. hundreds B. hundred C. a hundred
29. A. through B. across C. from
30. A. sitting B. touching C. feeling
31. A. move B. breathe C. taste
32. A. nothing B. something C. anything
33. A. joyful B. terrible C. difficult
34. A. in order to B. so that C. as soon as
35. A. good B. well C. better
第二节 阅读理解（共15小题；每小题2分，满分30分）
第三节阅读下列三篇短文，从每题所给的A、B、C、三个选项中，选出最佳选项。
A
Healthy Living Habits for Teenagers
Things to do Proper time Advantages(优点) More tips
Brushing teeth After getting up and
before going
to bed To reduce germs (细菌)
in the mouth Brush the tongue
while brushing
teeth
Drinking milk During breakfast To keep the body
strong and help
sleep well Avoid drinking
it when having
a stomachache
Going to bed Around 23:00 p.m. To be good for
a deep sleep Sleep for at
least 8 hours
every night
Eating fruits After meals To keep the
body strong Wash carefully
before eating
them
36. What advantage does brushing teeth have
A. It can keep the body strong.
B. It helps sleep well.
C. It can reduce germs in the mouth.
37. What's the proper time for teenagers to drink milk
A. Before going to bed. B. During breakfast.
C. After getting up.
38. What is the earliest time for teenagers to get up in the morning
A. At 5:00. B. At 6:00.
C. At 7:00.
39. What are helpful to keep the body strong
A. Drinking milk and eating fruits.
B. Going to bed and brushing teeth.
C. Eating fruits and brushing teeth.
40.Where can we probably read the passage
A. In a storybook.
B. In a diary.
C. In a magazine.
B
① It’s easy to have a fight in your family. Sometimes your parents fight with each other, or you fight with your parents, or even you fight with your brother or sister. When it happens, you may feel sad or even angry. Remember even people who love each other fight sometimes.
② When you’re sad or angry, keep calm and then try thinking of a way to solve the problem. You could go out to run around or play a ball, or just find a quiet place and relax. When you’re really calm, talk with the person you argued with. Then maybe you’ll feel much better.
③ Even if you’re very angry, never hurt anyone in your family. That could only make things get worse. If your brother or sister hurts you, it’s important to tell your parents. It’s also important to tell an adult if your parent hurts you. You could have a family meeting to talk about it when the fight happens. At the meeting, everyone should tell how they feel and give their advice.
④ Sometimes, you should visit a family doctor to talk about the problems and get advice. It’s not always easy to stop families from fighting. But working together can make it work.
41. What does the first paragraph mainly tell us
A. When there might be a fight in a family.
B. Family members love each other very much.
C. It’s common to have a family fight.
42. Which of the following ways to calm down is NOT mentioned in the passage
A. Go to run around.
B. Go to play a ball.
C. Listen to some relaxing music.
43. According to the passage, we know ______.
A. the people who love each other never fight.
B. when we get angry, calming down is very important.
C. it’s very difficult to solve the family fight.
44. What is the structure of the passage
A. ①→②③→④
B. ①→②③④
C. ①②→③→④
45. What’s the best title for the passage
A. Never Fight with Anyone in Your Family.
B. A Family Fight May Hurt Everyone in Your Family.
C. What You Should Do When a Family Fight Happens.
C
The Yangtze River is one of the most wonderful natural wonders in China. It is the longest river in Asia and the third longest river in the world. It is more than 6,300 kilometers long. It is difficult to imagine how great it is. Many people call it “the Mother River of China”.
The river runs through many large cities, such as Chongqing, Wuhan and Shanghai. It provides clean water for people to drink and for farmers to grow food. It also helps with transportation. Many kinds of animals remain in the river. Some are very special. The river’s clear water and rich land force living things to grow strong and healthy.
The Yangtze River is also very important to Chinese culture. Many writers and poets wrote beautiful articles and poems about it. The Three Gorges Dam is on the river. It can stop floods and make electricity for lots of families. It is a great achievement of our country.
However, the river faced some problems before. Some people polluted the water and caught too many fish. Now our government is trying to protect it. People cannot fish in some places for ten years. More and more animals come back to the river.
The Yangtze River is our treasure. It is our duty to love and protect it.
46. What does the underlined word “imagine” mean
想象 B. 记住 C. 解释
47.The Yangtze River is the longest river in ______.
A.the world B. Asia C. Europe
48. What does the Three Gorges Dam help do
A. Make more fish.
B. Stop floods and make electricity.
C. Pollute the river.
49. Which of the following is TRUE according to the passage
A. No animals live in the Yangtze River.
B. The government is protecting the river.
C. People can fish anywhere in the river.
50. What is the best title for the passage
A. Protecting Our Mother River
B. Beautiful Cities in China
C. How to Write Poems
第三节 短文填空 （共5小题；每小题2分，满分10分）
阅读下面短文，把短文后的A-F六个句子选五个填入文中空缺处，使短文内容完整、正确。
World Sleep Day fell on March 21st. 51. ______ How can we have healthy sleep
Waking up to a ringing alarm is never fun. When you get “shocked” by the alarm, your breathing will go up. 52. ______ Your blood pressure will rise. “This is a very unhappy way to start the day,” sleep scientist Whitney Roban told the online magazine Bustle. 53. ______ But you’ll feel worse as a result. So what should we do Try to use an alarm with softer and lower sounds.
54. ______ They think as long as they have 8 hours of sleep, everything will be fine. But in fact, our bodies can tell time. They use light and temperature to do so. If we wake up too late, our bodies might not know if we are sleeping or awake. That’s why sometimes we feel even more tired after sleeping for too long.55. ______Then we will have to go to the doctor. So sleep early and get up early!
A.She advised us not to stay up late. B. The theme was “Sleep is the key to health” in 2023.C. Your heart will have 10 more beats every minute. D. If this happens a lot, it might cause sleep problems. E. You may fall back to get a few more minutes of sleep. F. Some young people may go to bed late and get up late.
第三部分 写 （共三节，满分50分）
第一节 语法填空（共10小题；每小题1.5分，满分15分）
阅读下面短文，根据短文内容及所给提示，在文中的空白处填写一个正确的单词。
As middle school students, we all need to stay healthy, especially our mental（心理） health. It is even 56. (important) than our daily study. In the past, most of us 57. (spend) too much time on lessons and cared little about our own feelings.
We shouldn’t keep our sadness and worries to 58. （我们自己） all the time. When we feel stressed or tired, we need 59. (relax) in healthy ways. We can read easy and interesting60. (book), enjoy soft music or take a walk in nature. Nature is one 61. the greatest gifts for our mind.
When you are in trouble, you can62. (ask) your parents or friends for help. Their words will make you much 63. (happy). It is not weak to show your true 64. (feeling). Remember, it is good 65. (talk) with others to keep a healthy mind.
第三节 信息归纳（共5小题；每小题2分，满分10分）
阅读下面短文，根据其内容，完成表格中所缺的信息（不超过3个词）。
Maybe there's something personal you want to share with your parents. Or you're feeling stressed about something. When it comes to difficult topics, you may not know how to talk to your parents. Here is some advice.
Think about what you want from your parents.
Do you want them to listen and hear you out Or help with a problem you're having It helps if you know what you want. Put it into words. For example, "I need to tell you about a problem I'm having." "I need your advice about something. Can we talk " "I have difficulty getting on with my desk mates. Could you please tell me what I should do "
Think about how you feel.
Are you afraid that your parents will be angry or sad because you get in some trouble Don't let those feelings stop you from talking. Parents are always there for us when we are in trouble. Instead, put your feelings into words. For example, "I need to talk to you. But I'm afraid I'll let you down."
Practise before you talk.
When it comes to talk time, you may be afraid to start or forget what you want to say. Then, try practising what you want to say in front of a mirror. Or practise with a friend. Practice can help you feel more comfortable when you're talking.
Pick a good time and place to talk.
Find a time when your parents aren't busy. Ask, "Can we talk Is now a good time " Try to find a space where there are no other people speaking. And then, just get started.
Making talks about difficult topics easier
66. Specific(具体） ways Reasons
Think about your needs 1.67. ______ what you want clearly and speak it out Parents will be patient enough and would like to help you.
Think about how your feel 1.Don't be afraid that they will be angry. 2.Don't let those feelings stop you talking, even though you will 68. ______. Parents always care for us.
Practise before you talk 1.Practise what you want to say in front of a mirror, or with a friend. That makes you feel more 69. ______when talking
Pick a good time and place to talk 1.Start the talk when parents are free. 2.Talk in a 70. ______ or private(私人的) space.
第四部分 书面表达（满分25分）
当下，中学生学业任务繁重，容易产生学习与生活压力，影响身心健康。积极调节心态、健康生活、自主成长、亲近自然，是青少年健康成长的重要方式。 假如你是李华，请以 How to Face Pressure Happily 为题，写一篇短文，介绍科学缓解压力的做法。
提示：压力现状： much schoolwork 、 feel stressed ...
放松方法： communicate with friends 、 keep healthy 、 do sports 、have good habits 、 be independent （学会独立）、plan time 、get close to nature 、 climb mountains ...
要求：1.词数：80-100；
2. 内容积极向上，观点正能量；
3. 语句通顺，语法正确，逻辑清晰；
4. 不得出现真实人名、校名。
How to Face Pressure Happily
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