资源简介

(共118张PPT)
主题引领·语法融通
　　Nowadays，it is convenient for people 1. （get） meals ordered and delivered online and many young people have adapted 2. such a lifestyle．They can’t resist picking up their favourite food from 3. （sort）of restaurants and bakeries on food delivery platforms．Two years ago，I 4. （belong） to them，ordering three meals a day on them，and 5. （consequent），I ended up 6. （suffer） from diseases
7. （relate） to poor digestion for having too much salty
to get
to
sorts
belonged
consequently
suffering
related
8. spicy food．After that，I was recommended to have
9. healthy diet，so I downloaded some recipes， and learned to cook from super chefs．Gradually，I could cook 10. （satisfy） meals，and often I posted pictures of meals on blogs．
Sometimes，I would catch up on my recent days with my friends．Now，I am a cooking addict．
and
a
satisfying
单元知识 必备清单
Ⅰ．阅读单词——我会认
1. maple n．枫树，槭树
2. pudding n． 布丁
3. black pudding 血肠，黑香肠
4. snack n． （正餐以外的）小吃，点心
5. cuisine n． 烹饪（法）
6. spicy adj． （食物）加有香料的，辛辣的
7. hot pot 火锅
8. butcher n． 肉贩
9. bacon n． （通常切成薄片的）咸猪肉，熏猪肉
10. sausage n． 香肠
11. butter n． 黄油，牛油
12. roast n． 大块烤肉
adj． 烤好的，烤制的
v． 烘烤；炒（坚果、豆子等）
13. stinky adj． 难闻的，有臭味的
14. tofu n． 豆腐
15. cheese n． 干酪，奶酪
16. someday adv． 将来会有一天，有朝一日
17. oolong n． 乌龙茶
18. china n． 瓷，瓷料
19. tender adj． 嫩的，软的（尤指烹饪恰到好处）；和善的
20. steak n． 牛排
21. sauce n． 调味汁，酱汁
22. pizzeria n． 比萨饼餐厅
23. vegetarian adj． （全是）蔬菜的，没有肉类的
24. bakery n．面包店，糕饼店
25. cheesecake n． 干酪蛋糕
26. creamy adj． 似奶油的，软厚平滑的，光滑细软的
27. acid n． 酸
28. yoghurt n． 酸乳，酸奶
29. homemade adj． 自制的，家里做的
30. chef n． 厨师
31. breast n． （禽类的）胸脯肉
32. onion n． 洋葱（头）
Ⅱ．多义单词——我会辨
1. gather v．　　聚集；集合；收集；采集
2. diet n． 日常饮食
v．　　 节食
3. tip n．　　 指点，建议；末端；小费
v．　　 倾倒，倒出；给小费
4. plate n．　　 盘，碟；车牌
5. handle n． 柄，把手
v．　　 处理，解决
6. bitter adj．　　苦的，有苦味的；心酸的，痛苦的；愤愤不平的； （天气）严寒的
7. swing v． （使）（前后）摆动，（使）摇摆
n．　　秋千
8. toast n．　　烤面包（片），吐司；祝酒，干杯
v．　　向……祝酒，为……干杯
9. recipe n．　　烹饪法，食谱；秘诀
Ⅲ．核心单词——我会写
1. dare modal verb 胆敢，敢于
2. wedding n． 婚礼
3. sort n． 种，类
v． 分类；妥善处理
4. super adj． 极好的，了不起的
adv． 特别；格外
5. bite n． 咬
v．（bit，bitten） 咬
6. opinion n． 意见，看法
7. download v． 下载（信息或程序）
8. custom n． 风俗，习惯，传统
9. manner n． 方式；（pl．）礼貌，礼仪
10. attack v． 侵袭，侵蚀；袭击，进攻
n． 攻击，进攻
11. within prep． 在……里
12. lifestyle n． 生活方式
13. honey n． 蜂蜜
14. blog v． 写博客
n． 博客，网络日志
15. salty adj． 含盐的，咸的
16. sour adj． 酸（味）的
Ⅳ．拓展词汇——我会拓
1. suffer v．（身体或精神上）受苦→suffering n．痛苦；苦难 →sufferer n．受害者；患者
2. horrible adj．糟糕的→horribly adv．可怕地；非常地→horror n．畏 惧；憎恶；震惊→horrify vt．使震惊，使恐惧
3. poison n．毒素，毒物，毒药 v．毒害；下毒；败坏；使恶 化 →poisonous adj．有毒的
4. symbol n．象征，标志→symbolic adj．象征性的；作为象征的 →symbolically adv．象征性地→symbolise/－ize vt．象征；是……的 象征；代表
5. function n．（事物的）功能；作用→functional adj．实用的； 功能的
6. related adj．有关系的，相关的→relate v．与……有联系，相关联； 叙述 →relative adj．相关联的；相对的 n．亲戚→relation n．关系
7. addict n．对……着迷的人；瘾君子→addicted adj．入迷的；上瘾的 →addiction n．上瘾，沉溺→addictive adj．令人上瘾的
8. trick n．诀窍，技巧，技法 ；诡计，花招，把戏vt．欺骗，哄骗 →tricky adj．难对付的，棘手的
9. originally adv．原先，最初→original adj．最初的；独创的 n．原 件；原作 →origin n．起源→originate v．起源，产生；创始
10. typical adj．典型的，有代表性的→typically adv．通常，一般；典 型地
11. official n．官员，高级职员→office n．办公室→officer n．军官
12. resist v．忍住，按捺 ；反抗→resistance n．抵制；反对；反抗； 抵抗力；阻力→resistant adj．抵抗的；有抵抗力的
13. adapt v．（使）适应；（使）适合；改编 →adaptation n．适应； 适合；改编本 →adaptable adj．能适应的
14. differ v．不同，不一样，有区别→different adj．不同的 →difference n．区别，差异→indifferent adj．漠不关心的；不感兴趣 的→indifference n．漠不关心；不感兴趣
15. slightly adv．略微，稍微→slight adj．轻微的；些许的
16. incredibly adv．极端地，非常地→incredible adj．难以置信的，惊 人的
17. convenient adj．方便的，便利的→inconvenient adj．不方便的 →conveniently adv．方便地→convenience n．便利，方便
18. belong v．属于；应在（某处） →belonging n．归属；（pl．）所 有物；财产
19. ranking n．排行，排名→rank n．等级，地位；军衔 v．排列； 把……分等级
20. recommend v．推荐；建议→recommendation n．推荐，建议；推 荐信
21. construction n．建造，建筑→construct v．建造，建筑→reconstruct v．重建；修复
22. satisfying/satisfactory adj．令人高兴的，令人满意的→satisfy v．使满意，使满足→satisfied adj．感到满意的→satisfaction n．满意，满足
23. identify v．确定，发现→identification n．鉴定，识别；身份证明
24. marriage n．婚姻→marry v．结婚→married adj．已婚的
Ⅴ．重点短语——我会记
1. remind sb of sth 使某人想起某事
2. suffer from 遭受
3. fall in love with 爱上，喜欢上
4. take to （doing） 开始喜欢；养成……的习惯
5. in case 以防万一
6. belong to 属于
7. end up （尤指经历一系列意外后）最终处于，到头来
8. catch up 打听（不在时所发生的事情），别后叙谈
9. pick up 买，购买
10. bring up 抚养
11. more or less 或多或少
12. try out 测试，试验
13. take a bite 咬一口
14. feel at home 舒适自在，无拘无束
Ⅵ．单元佳句——我会用
1. He must have thought I was joking．（must have done sth 一定做过 某事）
他肯定觉得我是在开玩笑。
2. To me，there’s nothing better than a cross－cultural afternoon tea of English biscuits and a cup of Chinese oolong tea in a fine china cup! （“否定词＋比较级”表示最高级含义）
对我来说，用英式饼干搭配盛在细瓷杯中的中国乌龙茶——没有什么 比这样一次跨文化的下午茶更棒的了!
3. The sugar in soft drinks forms acid and attacks our teeth for about 20 minutes each time we drink them．（each time引导时间状语从句，意 为“每当，每次”）
我们每次喝软饮料的时候，饮料中的糖分就会生成酸，侵蚀我们的牙 齿约20分钟。
高考高分 提升密码
Ⅰ．高考阅读疑难词汇——清障有法
构词法 形容词后缀－ous表示“具有……性质的”“与……相关的”或“充满……的”
写出下列句中蓝体词的词性和词义
1. （2023 全国甲卷）He spared no effort to carry out a series of reforms to make his country prosperous．　
adj．富裕的，繁荣的
2. It implies whatever tough tasks or ambitious goals we have，we can achieve them through steady progress by taking persistent action．　
3. （2025 全国一卷）This eye－catching column， as I’m firmly convinced， won’t fail to grant the whole class a harmonious atmosphere．　
4. He was quite humorous，and I liked that about him．　
5. There were fresh and novel items that were mysterious to me and left me to explore．　
adj．有抱负的
adj．和谐的
adj．幽默的
adj．神秘的
Ⅱ.2025新增课标词汇——精准备考
1. collaborate vi．合作；协作
①collaborate with sb 与某人合作
②collaborate closely 密切合作
③collaborate effectively 高效协作
The report shows that departments which collaborate closely achieve 30% higher efficiency．
报告显示，密切合作的部门效率能提高30%。
2. compass n．指南针；罗盘；范围；界限
①within the compass of 在……的范围内
②keep sth within compass 把某种事物限制在适当的范围内
His scientific research went far beyond the compass of ordinary people’s understanding．
他的科学研究远远超出了普通人的理解范围。
3. controversial adj．有争议的；引起争论的
①be controversial over/on sth 在某事上存在争议
②controversial issue/topic 有争议的问题/话题
The CEO’s controversial decision to cut staff caused widespread debate．
CEO裁员的争议性决定引发广泛争论。
核心知识 点面突破
addict n．对……着迷的人 vt．使上瘾，使沉迷
练通 单句语法填空
①Hearing that her younger brother has become an who is to drugs， Annie is very concerned about him for his ．（addict）
②For teenagers， riding the waves can make their blood racing and is an （addict） experience．
addict
addicted
addiction
addictive
写美 句式升级
③Because they are addicted to online games， many teenagers don’t focus on their learning．
→ ， many teenagers don’t focus on their learning．（形容词短语作状语）
Addicted to online games
（1）addict oneself to sth某人沉溺于某事
（2）addicted adj．　　上瘾的；有瘾的，入迷的
be/become/get addicted to ．．．　沉迷于……；热爱……，迷上……
（3）addiction n．　　上瘾，入迷，嗜好
（4）addictive adj．　　（药物等）使人上瘾的
佳句 Many students unknowingly grow addicted to mobile games， harming both studies and campus life quality．
许多学生在不知不觉中沉迷于手机游戏，这既影响了学业，也降低了 校园生活质量。
点津 addicted， addiction 常与介词to连用，后跟名词、代词或动词－ ing形式作宾语。
recommend v．推荐；建议
练通 单句语法填空
①（2025 1月浙江卷）Instead， she recommends （apply） a well－known concept among nutrition experts called the “Division of Responsibility”．
applying
strongly recommend that the school （should） give students
more free time
It is strongly recommended that the school （should） give students
more free time
（1）recommend sth to sb向某人推荐某物
recommend sb to do sth　　建议某人做某事
recommend doing sth　　建议做某事
recommend that ．．．（should） do ．．．
建议……（应该）做……
It is/was （strongly） recommended that ．．．（should） do ．．．　　有人（强烈）建议……（应该）做……
（2）recommendation n．　　推荐；建议
佳句 I would recommend an exchange program to anyone who wants to experience foreign cultures and gain meaningful friendship．我向任何想 要体验外国文化和获得有意义的友谊的人推荐一项交流活动。
convenient adj．方便的，便利的
练通 单句语法填空
①（2024 新课标Ⅰ卷）They have good reasons for driving their kids to school， mostly to do with safety and （convenient）．
② I am wondering whether it is convenient for you （take） part in the programme．
③It is typical of us to work online nowadays，so it is （convenient） for us to work without a laptop or a computer．
convenience
to take
inconvenient
at your earliest
convenience
（1）It is convenient for sb to do sth对某人来说做某事是方便的
sth be convenient for/to sb　　某物对某人来说是方便的
（2）convenience n．　　方便；便利
at one’s convenience在某人方便的时候
for convenience　　为了方便起见
（3）inconvenient adj．　　不方便的
inconvenience n．　　不便
佳句 For convenience，plenty of people prefer picking up takeaways to having homemade foods．
为了方便，很多人更喜欢点外卖而不是自己做饭。
点津 convenient作表语时，不可用人作主语，常用it作形式主语。
adapt v．（使）适应，（使）适合；改编，改写
练通 单句语法填空
①Scientists suggest that larger brains make birds more （adapt） to the changeable conditions of city living．
②Mike， Mary and I had a discussion about the （adapt） of the classic literature yesterday．
adaptable
adaptation
写美 一句多译
③我不仅要适应美国的生活方式，还要帮助他们更好地了解中国 文化。
→I will but also help them understand the Chinese culture better．
→ ， but I will also help them understand the Chinese culture better．（倒装句）
not only adapt myself to the American lifestyle
Not only will I adapt to the American lifestyle
（1）adapt oneself to使自己适应
adapt to　　适应，适合
adapt ．．．from ．．．　　根据……改写/改编……
adapt ．．．for ．．．　　改（编）……为……用
（2）adaptable adj．　　能适应的；可修改的
adaptation n．　　适应；改编；改写本
佳句 I am writing to ask you to help us with our English short play adapted from our English text．　（求助信）
我写信请求您就我们的英语短剧给予我们帮助，该短剧改编自我们的 英语课文。
点津 （1）adapt to中的to是介词，后接名词或动词－ing形式。
（2）adopt与adapt形式相近，但adopt意为“采纳，采用；收养”。
句型公式：“否定词＋比较级”表示最高级含义
教材原句：To me，there’s nothing better than a cross－cultural afternoon tea of English biscuits and a cup of Chinese oolong tea in a fine china cup!
对我来说，用英式饼干搭配盛在细瓷杯中的中国乌龙茶——没有什么 比这样一次跨文化的下午茶更棒的了!
Nothing is better than
can’t be too polite/polite
enough
I have never had a more delicious breakfast than this one
佳句 There is also no better way to know yourself and to see what you are capable of．
没有更好的方法来了解你自己，看看你能做些什么。
高效迁移 微点练全
一词多义/熟词生义
1. tip n．指点，建议；小费；端，尖端 v．（使）倾斜；给小费
①（2025 1月浙江卷）Here are some tips worth following in order to communicate more effectively．　
②With the box tipping over，out came the little one，who was not shy and instantly got familiar with Poppy．　
③Before he left the hotel，he left a tip under his plate．　
n．指点，建议
v．（使）倾斜
n．小费
v．给
小费
n．端，尖端
2. I’ve learned from the bitter experience not to trust what he says．　
3. （2023 1月浙江卷）Consider turning your travel plan over to a travel agent and letting him double－check all the details， make suggestions， and then handle the actual reservations．　
4. When a student attacks a professor on the social media， the language used actually says more about the student．　
adj．痛苦的
v．处理
v．抨击
单句语法填空/句式升级
1. He grew hopelessly addicted to （chat） online， to such an extent that it ruined his regular bedtime．
2. I recommended （buy） an English－Chinese dictionary， which I thought would be of great help to his studies．
3. If you don’t watch the road more carefully， you’ll end up （have） an accident．
chatting
buying
having
in
no case should he do anything
单句语法填空/完成句子
1. Mary felt lonely and down．She didn’t feel that she belonged the new school．
2. I can’t resist （read） the book the moment it is published．
3. Therefore，it is good manners （shake） hands with others the first time you meet each other．
to
reading
to shake
to offer a hand to whoever needs help．
It is typical of Lei Feng to go all out
4. 雷锋一贯全力以赴向任何需要帮助的人伸出援助之手。
　应用文增分练——健康饮食好习惯
　　假定你是红星中学学生李华，你校校刊正在开展以“健康饮食” 为主题的英语征文活动。请你针对当前青少年饮食方面的不良习惯， 按照以下提示写一篇英文稿件，内容包括：
　　（1）列举至少三个不良饮食习惯及其危害；
　　（2）给出改正建议及其理由。
第一步　根据单元知识写美句
1. 良好的饮食习惯对我们的健康至关重要。青少年的一些不良生活方 式确实很严重，需要改变。（lifestyle）
2. 不吃早饭是一些学生的典型特征，他们上午上课时会挨饿。 （typical， suffer）
Good eating habits are essential for our health．Some bad lifestyles of teens are really serious and need to be changed．
It’s typical of some students to skip breakfast and they suffer hunger in the morning classes．
3. 一些学生沉迷于快餐，结果体重超标了。（addict， end up，现在 分词短语作状语）

4. 大多数青少年更喜欢吃肉而不是新鲜蔬菜，所以他们的身体缺乏重 要的营养。（so that）
Some students are addicted to fast food， ending up being overweight．
Most teenagers prefer meat to fresh vegetables so that their bodies lack vital nutrients．
5. 在我看来，均衡的饮食是健康的生活方式必不可少的一部分。 （opinion， diet）

6. 我们的饭菜应包含肉、蔬菜、水果和奶制品，以确保我们的身体正 常运转。（function）
7. 我们不应该不吃饭，以免上课不能集中注意力。（in case）

In my opinion， a balanced diet is an essential part of a healthy lifestyle．
Our meals should consist of meat， vegetables， fruits and dairy products to make our bodies function properly．
We shouldn’t skip meals in case we can’t concentrate in class．
第二步　连句成篇创佳作
　　把以上句子用适当的过渡词语和过渡句组成一篇80个词左右 的短文。
　　 　Good eating habits are essential for our health．However， some bad lifestyles of teens are really serious and need to be changed．　
　　 　It’s typical of some students to skip breakfast and they suffer hunger in the morning classes．Some students are addicted to fast food， ending up being overweight．Besides， most teenagers prefer meat to fresh vegetables so that their bodies lack vital nutrients．　
　　 　In my opinion， a balanced diet is an essential part of a healthy lifestyle．Our meals should consist of meat， vegetables， fruits and dairy products to make our bodies function properly．In addition， we shouldn’t skip meals in case we can’t concentrate in class．　
　读后续写微技能——烹饪小插曲
积累教材续写语料——有效强化教考衔接
佳 句 积 累 心理描写：He once told me he was surprised by what he saw on the table when he first visited my mother’s parents in China．He was even shocked at their wedding when he saw how the Chinese ate almost every part of an animal．
心理＋动作描写：“You needn’t try it if you don’t want to，” Mum said， but I gathered all my courage to take a bite and was amazed to find it wasn’t so bad．
拓展续写话题素材——精准构建表达基石
情感描写：宽慰与温暖
靓 点 语 块 1.feel a surge of relief 如释重负
2.to one’s relief 使某人宽慰的是
3.a mixture of warmth and relief 既温暖又宽慰
4.breathe a sigh of relief/gasp with relief 松了口气
出 彩 表 达 1.Tears of appreciation welling up in her eyes， she thanked the driver for his help， but he just smiled warmly．（无生命名词作主 语；独立主格结构）
她眼含感激的泪水，感谢司机的帮助，而他只是温和地笑了笑。
2.She stroked my hair with her fingers and said， “Things are going to be fine．”
她用手指抚摸着我的头发说：“一切都会好起来的。”
重拳锤炼续写场景——积累内化应用提升
　　场景导入：作为一名主厨，看到年轻的厨师把一块肉烤焦了， “我”感到很紧张。令“我”宽慰的是，客人对这道菜很满意，这让 “我”感到温暖和释然。
　　Addicted to cooking， I， a head chef， mastered many tricks of cooking and 1. （处理突发事件是我的常态；it作形式主语）．One night， a young cook had a roast burnt.2. （我紧张地咬着嘴 唇）， considering what to do next.3.
it was typical of me to handle unexpected incidents
I nervously bit my lips
What made me relieved was that
（使我松了一口气的是；what引导主语从句） the guest was satisfied with the new dish．He reached out his hand 4.
（手指比出一个“心形”；with复合结构）， saying， “Thanks for bringing the super taste of hometown back to me．” 5. （我松了一口气）， feeling a warm flow spreading inside of me．6.
（我的内心深处涌动着一股温暖和释然交织的情感；无生命名词作主语）．
with his fingers forming a
“heart”
I breathed a sigh of relief/gasped with
relief
and relief welled up in my deep heart
A mixture of warmth
　　 （2025 全国二卷，阅读D）Does your soul die a little every
time you throw away unused food？ Mine does．Maybe that
feeling comes from growing up in South Africa， where the phrase “there are children starving in Africa” was more of an uncomfortable reminder of fact than a prayer at dinner time．
　　Food waste is a growing concern in the restaurant， supermarket， and supply chain industries．From technological solutions to educational campaigns， food producers and sellers are looking for ways to use more of what we’re already growing．But last month， one popular New York
City restaurant tried a different way：It changed its menu to exclusively （专门） offer food that would otherwise be thrown away．
　　For two weeks in March， Greenwich Village’s Blue Hill restaurant was renamed wastED， and served items like fried skate cartilage， a juice pulp burger， and a dumpster diver’s vegetable salad．Each dish was tailor－made to raise awareness regarding food waste．
　　A study by the Food Waste Alliance determined that the average restaurant generates 33 pounds of food waste for every $1，000 in revenue （收入）， and of that waste only 15.7% is donated or recycled．Up to 84.3% is simply thrown out．Restaurants like Silo in the UK have experimented with zero－waste systems， but wastED took the concept to its logical conclusion．
　　It should be noted that none of the items on wastED’s menu was technically made from garbage．Instead， all the ingredients （配料） used were examples of meat cuts and produce that most restaurants would
never consider serving．Things like kale ribs， fish collars， rejected sweet potatoes， and cucumber butts were all re－appropriated and， with the help of a number of good chefs， turned into excellent cuisine．
　　Though wastED received enthusiastic reviews， it was designed from the start as a short－lived experiment； Blue Hill has since returned to its regular menu．Nevertheless， it serves as a reminder that there are many ways to address problems of sustainability， and that you can make an amazing meal out of almost anything．
做真题——感悟命题角度
32. What can be inferred about the author’s early life？（　　）
A． He witnessed food shortage．
B． He enjoyed the local cuisine．
C． He donated food to Africans．
D． He helped to cook at home．
√
解析：　推理判断题。根据第一段最后一句可知，作者在南非长 大，在那里“非洲有孩子在挨饿”这句话与其说是在晚餐时的祷告， 不如说是一种提醒，使人想起令人不安的事实。由此推断，作者小时 候亲眼见证过食物短缺。
33. Why did Blue Hill carry out the experiment？（　　）
A． To customize dishes for guests．
B． To make the public aware of food waste．
C． To test a food processing method．
D． To improve the UK’s zero－waste systems．
解析：　细节理解题。根据第三段第二句可知，Blue Hill进行这项 实验的目的是提高人们关于食物浪费的意识。
√
34. What is paragraph 5 mainly about？（　　）
A． Why the ingredients were used．
B． Which dishes were best liked．
C． What the dishes were made of．
D． Where the ingredients were bought．
解析：　段落大意题。根据第五段第一句可知，wastED菜单上的东 西不是由废料制作的；再结合下文内容可推断，本段主要讲述了 wastED菜单上的菜肴是由什么制成的。
√
35. What can we learn about wastED？（　　）
A． It has ended as planned．
B． It is creating new jobs．
C． It has regained popularity．
D． It is criticized by top chefs．
解析：　推理判断题。根据最后一段第一句可知，尽管wastED收到 了热情的评论，但这从一开始设计的就是一个短暂的实验，而Blue Hill在实验结束后又回到了它的常规菜单。由此推断，wastED按原定 计划实施完毕。
√
理脉络——构建篇章思维
再利用——拓宽词句积累
（一）由文本积阅读词汇
1. item n． 商品，物品
2. regarding prep． 关于
3. generate v． 产生，创造
4. shortage n． 短缺
5. customize v． 订制
6. processing n． 加工，处理
（二）由文本积派生（合成）词汇
1. reminder n．［派生词］ 提醒人的事物 （remind＋－er）
2. prayer n．［派生词］ 祈祷，祷告 （pray＋－er）
3. rename v．［派生词］ 重新命名，更名 （re－＋name）
4. tailor－made adj．［合成词］ 特制的 （tailor＋made）
切下的一块肉
（因质量不好而）废
弃，淘汰
处理
（四）由文本探析长难句
Maybe that feeling comes from growing up in South Africa， where the phrase “there are children starving in Africa” was more of an uncomfortable reminder of fact than a prayer at dinner time．
Maybe that feeling comes
from growing up in South Africa
定语
more of ．．． than ．．．
这种感受或许源于我在南非的成长经历——在那里，“非洲
有孩子在挨饿”这句话，与其说是饭前的祷告词，倒不如说是对现实
令人不安的提醒。
Ⅰ．阅读理解
A
　　（2025 四川双流中学模拟）When I was a child I was often told what not to eat．“You don’t want to get fat” was on constant repeat throughout my childhood．It really messed up my relationship with food — something that took me years to overcome．Because of this， I’m careful not to connect what my kids weigh with their worth as people．I encourage my daughter to make healthy snack choices and often dissuade （劝阻） her from a second dessert．But one day when I heard her saying
“I think I’m too fat”， my heart sank．It made me wonder if giving her advice on snacks was having an unintentionally negative impact．
　　According to Charlotte Markey， a professor of psychology， food is one of the rare subjects where， as parents， saying less is more．
“There are so many things in parenting that are good to talk through， but I’m not convinced that food is one of them，” she says．“It just creates some worries and insecurities in kids that aren’t necessarily healthy．”
　　Instead， she recommends applying a well－known concept among nutrition experts called the “Division of Responsibility”， where
parents provide a variety of mostly healthy foods to their kids at fixed times， and the kids themselves decide what and how much they want to consume — even if that means occasionally eating more cookies than carrots．
　　Allowing kids to eat what they want also exposes them to the natural consequences of their decisions．“When your child says， ‘My stomach hurts，’ you can say， ‘Well you had a lot of sugary foods and you might feel better if you made some other choices，’” says Markey．“Let them feel like they have some control over it．”
　　I’ve been trying out these strategies and I’ve found that when I’m less restrictive， they do make better decisions．“Feeding is a long game，” says Markey．“The food you have available makes a huge difference．Even if they don’t eat it， they’re seeing it．And then all of a sudden it clicks．”
语篇解读：本文是一篇夹叙夹议文。作者自己因童年时被灌输饮食 观念而影响了与食物的关系，心理学家建议家长在饮食上少干预， 作者尝试策略后发现孩子能做更好的饮食决策。
语篇解读：本文是一篇夹叙夹议文。作者自己因童年时被灌输饮食
观念而影响了与食物的关系，心理学家建议家长在饮食上少干预，
作者尝试策略后发现孩子能做更好的饮食决策。
1. What can be inferred about the author from the first paragraph？ （　　）
A． She is upset by her kids’ weight．
B． She is critical of the way she was fed．
C． She is interested in making food．
D． She is particular about what she eats．
解析：　推理判断题。根据第一段前三句可知，作者童年时被灌输 的饮食观念对其产生了负面影响，可推断，作者对自己童年时被喂养 的方式持批判态度。
√
2. Which of the following would Markey disapprove of？（　　）
A． Allowing kids to eat cookies occasionally．
B． Offering various foods to kids at fixed times．
C． Explaining to kids the risks of taking snacks．
D． Talking with kids about school at mealtimes．
解析：　推理判断题。根据第二段内容可知，马基不赞成家长和孩 子过多谈论食物相关的话题，而向孩子解释吃零食的风险属于谈论食 物的话题，所以马基不会赞成。
√
3. What should kids do according to the “Division of Responsibility”？ （　　）
A． Make diet decisions on their own．
B． Share their food with other kids．
C． Eat up what is provided for them．
D． Help their parents do the dishes．
√
解析：　细节理解题。根据第三段中的the kids themselves decide what and how much they want to consume — even if that means occasionally eating more cookies than carrots．可知，根据“责任划 分”，孩子应该自己做饮食决策。
4. What does the author think of the strategies she has been following？ （　　）
A． Costly． B． Complex．
C． Workable． D． Contradictory．
解析：　观点态度题。根据最后一段第一句可知，孩子们确实会做 出更好的决策，所以作者会认为自己所遵循的策略是可行的。
√
B
　　（2026 山东实验中学模拟）To fully appreciate Australian cuisine， you have to consider the unique nature of its wildlife and geography．For one thing， there are the wide plains in the interior of the country， which are home to millions of grazing animals．For another， there is Australia’s long coastline， which is next to all the riches of the sea．It is no wonder then that much of Australian cuisine centres around red meat and seafood．
　　One of the most popular red meats in Australia is also unique to the continent： kangaroo．This may seem strange as the kangaroo is a national symbol of Australia．However， in recent years， kangaroos have increased in number to around 45 million．These kangaroos wander onto the roads and into cities， making trouble．Their increased numbers have also harmed plants and other wildlife．As a consequence， the government is encouraging people to use these animals as food， and kangaroo has become one of the most popular items on the Australian dinner table．
　　As for seafood， many of the first Europeans who came to Australia loved the sea．Perhaps this is one reason why so many Australians live near the coast．Since the coastline is so long， each region has its own dishes that are related to the seafood found in its waters．The list of seafood available at the local fish market is like a tour of the coast： salmon， prawn， oyster， tuna， shark， crab， and many more．However， if you want to really take in the full experience， you should go to the fish market in Sydney early in the morning and see the fish being prepared for sale．Better yet， you can sign up to go deep－sea fishing．
　　But then， how is all this food cooked？ Perhaps the favourite way of cooking food in Australia is the barbecue， or “barbie”．Given the fine weather， Australians love to eat outside．Casual friendliness is the key to such meals．It is a time for friends and relatives to get together and have fun．Even strangers passing through will be offered a seat， a cold drink， and something off the grill．Often these barbecues feature a “mixed grill”， which means cooking all kinds of meat， seafood， and vegetables．So， at an Australian barbecue， you don’t have to eat kangaroo — or even eat meat at all — if you don’t want to．
　　Beyond this， what is Australian cooking？ As Australia is a diverse country with people from many nations， Australian cooking now has flavors and cuisines from around the globe．No matter who you are and no matter what cuisine interests you， you are always sure to find a warm welcome and a full plate waiting for you in Australia．
语篇解读：本文是一篇说明文。文章主要介绍了澳大利亚的美食和 这些美食诞生的原因。
语篇解读：本文是一篇说明文。文章主要介绍了澳大利亚的美食和
这些美食诞生的原因。
5. Why does Australian cuisine centre around red meat and seafood？ （　　）
A． Most of the Australians like red meat and seafood．
B． Red meat and seafood do good to people’s health．
C． Australia is home to grazing animals and has a long coastline．
D． Australians have no other cuisine choices except meat and sea food．
解析：　细节理解题。根据第一段内容可知，澳大利亚的美食以红 肉和海鲜为主的原因是澳大利亚是食草动物的家园，并且拥有漫长的 海岸线。
√
6. Why is the Australian government encouraging people to eat kangaroos？（　　）
A． The kangaroo is a national symbol of Australia．
B． The meat of kangaroos is delicious and full of nutrition．
C． The kangaroo has the largest number in the Australian animals．
D． Kangaroos have caused too much trouble to other plants and wildlife．
√
解析：　细节理解题。根据第二段中的However， in recent years， kangaroos have increased ．．．kangaroo has become one of the most popular items on the Australian dinner table．可知，袋鼠数量的增加给 其他植物和野生动物带来了太多的麻烦，所以澳大利亚政府鼓励人们 吃袋鼠。
7. If you want to truly learn about the seafood in Australia， the best choice is 　　　　．（　　）
A． to sign up for deep－sea fishing
B． to go to a barbecue get－together
C． to travel along the coastline in a car
D． to pay a visit to a fish market in Sydney
解析：　细节理解题。根据第三段倒数第二句可知，如果你想真正 了解澳大利亚的海鲜，最好的选择是参观悉尼的鱼市。
√
8. Which is the suitable title for this passage？（　　）
A． What’s Cooking in Australia？
B． Are Kangaroos Important to Australians？
C． Is Nature of Australian Wildlife and Geography Unique？
D． Why Is Barbecue the Favourite Way of Cooking Food in Australia？
解析：　标题归纳题。根据第一段第一句以及最后一段第一、二 句可知，本文主要讲澳大利亚有什么美食，因此，A项适合作本文 标题。
√
C
　　（2026 贵州贵阳联考）Nicole Chandler has over 20 years’ experience in human resources across various industries．When she learned about ReFED’s work on food waste， she knew she wanted to join．
　　ReFED’s mission and team attracted Nicole．Since May 2024， she has focused on building a team devoted to positive change．“We’re overachievers passionate about food waste and the environment，” she says．In 2025 alone， she hired 10 new team members．
　　In 2023， the US left a huge 31% of the food supply unsold or uneaten．Consumers are the biggest contributors， wasting billions of dollars each year．Nicole believes education is the key to solving this problem．“Once people understand the issue and how easy it is to help， change happens quickly，” she says．
　　ReFED works to improve public knowledge in many ways．They use data to help businesses identify food waste hotspots and advocate for standardized date labels．They also share food－saving tips in the media．
Growing ReFED’s team and culture is crucial to their success．Nicole is
good at understanding how different talents and expertise can lead to stronger solutions．
　　For Nicole， finding and supporting people is more than just filling roles．She is committed to creating equitable （公正的） systems．On top of leading human resources and talent strategy at ReFED， she also leads ReFED’s Justice， Equity， Diversity， and Inclusion initiatives， helping to build a workplace where everyone can succeed．
　　Nicole’s reason for devoting her career to solving food waste is deeply personal．As a mother， she sees how her communities are affected by environmental injustice．“Food waste is a social equity issue，” she says．“I want to help create a future where resources are used wisely and communities are cared for．” She hopes to leave a better world for her son， one with cleaner air， healthier food， and greater equity．
语篇解读：本文是一篇记叙文。文章主要讲述Nicole Chandler加入 ReFED组织，利用自身人力资源的经验组建团队，致力于解决食物 浪费问题。
语篇解读：本文是一篇记叙文。文章主要讲述Nicole Chandler加入
ReFED组织，利用自身人力资源的经验组建团队，致力于解决食物
浪费问题。
9. What is the main purpose of ReFED？（　　）
A． To tackle food waste．
B． To conserve nature．
C． To cook tasty dishes．
D． To attract consumers．
解析：　细节理解题。根据第一段第二句可知，ReFED的主要目的 是解决食物浪费。
√
10. What does Nicole think is the priority to address food issues？ （　　）
A． Transport． B． Education．
C． Food supply． D． Personal income．
解析：　细节理解题。根据第三段中的后两句可知，Nicole认为解 决食物浪费问题的关键是教育。
√
11. What can we know about Nicole’s approach to human resources？ （　　）
A． It focuses on innovation．
B． It emphasizes teamwork．
C． It honors individual needs．
D． It cares about employees’ leadership．
解析：　推理判断题。根据倒数第二段内容可推知，在人力资源方 面Nicole尊重个体需求。
√
12. Which of the following can best describe Nicole？（　　）
A． Hesitant． B． Humorous．
C． Selfish． D． Responsible．
解析：　推理判断题。根据第一段第二句和倒数第二段前两句可 知，Nicole致力于解决食物浪费问题，并努力构建公平的工作环境。 由此推知，Nicole具有社会责任感。
√
Ⅱ．阅读七选五
　　（2025 江西鹰潭一模）Digging into a bowl of fresh pineapple pieces is very satisfying， especially on a hot summer day．But if you’ve ever eaten a lot of the fruit in one sitting， you might notice that your tongue hurts．Don’t worry.13. 　　　 As it turns out， pineapple has a combination of enzymes （酶）， which is the main cause of most pineapple－related mouth and tongue discomfort．
　　The amount of pineapple you can eat before it hurts your tongue depends on the individual．Some people can eat almost the whole pineapple， while others start to feel some pain after only a few pieces．
14. 　　 It will go away within a few hours， provided you don’t continue to eat fresh pineapple after fresh pineapple without a pause．
　　15. 　　 While pineapple allergies are uncommon， they’re possible．A pineapple allergy can result in more serious physical discomfort like significant pain and burning in the mouth， throat， lips and face， or even having difficulty breathing．If you believe you’re experiencing a pineapple allergy， it’s best to seek medical advice．
　　If you love the taste of pineapple but hate what it does to your tongue， the most effective way to keep pineapple enzymes from hurting your tongue is to cook it．Heating up the pineapple to 135°F kills off the enzymes that cause hurt.16. 　　
　　If you’ve eaten fresh pineapple and find the discomfort unbearable， try drinking some milk for pain relief.17. 　　 Besides， it’s advisable to avoid eating more pineapple or hot foods until your tongue has fully recovered．
　
A．It’s something common and harmless．
B．Whichever you are， the effect won’t last too long．
C．Cooking pineapple can also reduce the enzyme’s effects．
D．Pineapple discomfort can also be caused by another factor．
E．By doing so， we’re left with sweeter and sugarier fruit．
F．Eating a spoonful of honey can also help reduce the discomfort．
G．Let’s uncover the root cause of “pineapple tongue” discomfort．
语篇解读：本文是一篇说明文，主要讲的是吃菠萝可能带来的不 适、原因、预防和处理方法。
13. A　上文暗示吃菠萝导致舌头疼痛的情况并不严重，下文解释了菠 萝导致舌头疼痛的原因；结合上下文可推测，空白处应该是一个过渡 句，A项承上启下，符合语境。
14. B　上文对比了不同的人吃菠萝后的反应，下文指出不良反应会在 几个小时内消失；结合上下文可推测，空白处应该是一个过渡句，B 项说明不适感不会持续太久，承上启下，符合语境。
语篇解读：本文是一篇说明文，主要讲的是吃菠萝可能带来的不
适、原因、预防和处理方法。
15. D　下文指出菠萝导致的不适感可能是因为对菠萝过敏；D项说菠 萝带来的不适可能由另一个因素造成，引起下文，符合语境。
16. E　上文说的是把菠萝加热到135华氏度可以杀死造成伤害的酶， 空白处应该说这么做的好处，E项承接上文，符合语境。
17. F　上文说的是缓解疼痛的一种方法，空白处也应该介绍缓解疼痛 的方法，F项承接上文，符合语境。

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