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七年级下英语 Unit 6 Rain or shine 阅读理解分级训练
第一节：语法填空
阅读短文，在空白处填入一个适当的单词或括号内单词的正确形式。
主题 体裁 词数 难度 建议用时 实际用时
健康 说明文 163 ★★★ 6
It’s important for everyone to keep fit. （1） we want to be healthy, we need to have a good lifestyle.
First, we should eat （2） （health） food. We can eat more fruit and vegetables, because they are full（3） vitamins. We mustn’t eat too much junk food, like hamburgers and chips. It’s bad（4） our bodies. Second, we need （5） （do） enough exercise every day. We can go running, swimming or playing ball games. Exercise helps us keep（6） (strong) and happy. Third, we must have enough sleep. We should go to bed early and get up early. Don’t stay up late, because it makes us（7） (tire) the next day.
Finally, we should keep a happy mood. When we are sad, we can talk（8） our parents or friends. Remember, a healthy body and a happy heart can help us study better.
（Key:1. If 2.healthy 3.of 4.for 5. to do 6. strong 7. tired 8. to/with）
第二节：动词填空
主题 体裁 词数 难度 建议用时 实际用时
健康 说明文 153 ★★★ 6
阅读短文，用括号内所给动词的适当形式填空。
My brother and I want to keep fit, so we make a healthy plan and try to follow it every day.
Every morning, we get up at 6:30 and（1） (do) morning exercises in the yard. My brother often（2） (run) for 15 minutes, and I usually （3） (do) yoga. After breakfast, we go to school. At school, we often（4） (play) basketball with our classmates during the break. It （5） (make) us feel relaxed.
In the evening, we don’t watch TV too long. We usually（6） (read) books or（7） (listen) to light music. Sometimes, we（8） (help) our mom cook healthy dinner. Now, my brother （9） (learn) to swim, because he thinks swimming is a good way（10） (keep) fit. We believe that keeping a good habit can make us healthy.
(Key:1. do 2. runs 3. do 4. play 5. makes 6. read 7. listen 8. help 9. is learning 10. to keep)
第三节：句子还原
主题 体裁 词数 难度 建议用时 实际用时
健康 说明文 186 ★★★★ 7
阅读短文，从短文后的选项中选出能填入空白处的最佳选项。
Keep fit is not difficult if we have good habits. Many students want to be healthy, but they don’t know how to do it. （1）
First, we need to have a balanced diet. （2） We should eat more vegetables and fruit, and we can’t eat too much sweet food. Sweet food can make us fat and unhealthy. Second, we need to exercise every day. （3） It can help us build a strong body and improve our memory.
Third, we must have enough sleep.（4） If we don’t sleep well, we will feel tired in class and can’t study well. Finally, we should keep happy. （5） A happy mood is important for our health. Let’s try our best to keep fit together.
A. Doing exercise every day is good for our bodies.B. Here are some useful tips to help you keep fit.C. We should sleep for at least 8 hours every night.D. Don’t eat too much junk food or drink too many soft drinks.E. Smiling often can make us feel happy and healthy.
(Key：1. B 2. D 3. A 4. C 5. E)

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