资源简介

(共33张PPT)
第一部分 教材梳理篇
UNIT 2 HEALTHY LIFESTYLE
主题语境　健康的生活方式
内容索引
NEIRONGSUOYIN
Part 1　核心考点突破
Part 2　基础知识达标
Part 3　写作能力培优
Part 1　核心考点突破
1.reward n.回报；奖励；报酬 vt.奖励；奖赏；给以报酬→
____________ adj.有益的；有意义的
(1)give/offer a reward to sb. for (doing) sth. 为(做)某事而给某人报酬
in reward (for...)作为(对……的)回报
as a reward for... 作为对……的酬谢
(2)reward sb. with sth. for (doing) sth. 为(做)某事用某物奖赏/酬谢某人
rewarding
①(2024·新课标Ⅰ卷)But a dictionary can be a pleasure to read. A few minutes spent casting your eye over a page or two can be a __________ (reward) experience.
　　　　
②The company rewarded him _____ a bonus for his outstanding performance in completing the difficult project ahead of schedule.
过去分词短语作后置定语
rewarding
with
③老师赠送给她一本书作为她在比赛中的优秀作文的奖励，她眼中闪烁着感激的泪水。
The teacher presented her with a book _________________________
her excellent essay in the competition, tears of gratitude shining in her eyes.
in reward for/as a reward for
独立主格
2.rely vi.依赖；依靠；信赖→_______ adj.可信赖的；可靠的
rely on/upon sb./sth. 指望/依靠某人/某事
rely on/upon sb. to do sth. 指望/相信某人会做某事
rely on/upon it that... 相信……；指望……
reliable
①He is _________ (rely) and you can rely on him _____________
(complete) the crucial project on time and with high quality.
②要想成功，一个人必须依靠努力和坚持，而不仅仅是运气。(主旨升华)
To achieve success, one must ________________________________, not just luck.
reliable
to complete
rely on/upon hard work and perseverance
③我最尊敬的人是我的叔叔，因为每当我处于困境中时，我都可以指望他给我一些实用的建议。
→The person I respect most is my uncle, because I can ___________
___________________________________whenever I am in trouble.
(rely on/upon sb. to do sth.)
→The person I respect most is my uncle, because I can __________
__________________________________________ whenever I am in trouble.(rely on/upon it that...)
him to offer me some practical suggestions
rely on/upon
rely on/upon
it that he can offer me some practical suggestions
3.absorb vt.吸引全部注意力；使全神贯注；吸收→________ adj.专心致志的；全神贯注的→__________ n.吸收；并入；全神贯注
absorb oneself in＝be absorbed in全神贯注于……
absorb... from... 从……中吸收……
absorbed
absorption
①_________ (absorb) in painting, he didn’t hear his friend calling him until she tapped his shoulder.
②I ______________________________ (全神贯注于) writing my article for the writing contest and I almost forgot about eating or sleeping.
→___________________________________________________, I almost forgot about eating or sleeping.(用现在分词短语作状语改写)
→____________________________________________, I almost forgot about eating or sleeping.(用过去分词短语作状语改写)
Absorbed
absorbed myself in/was absorbed in
Absorbing myself in writing my article for the writing contest
Absorbed in writing my article for the writing contest
4.make up one’s mind下定决心
change one’s mind改变某人的主意
bear/keep... in mind＝bear/keep in mind that... 将……记在心中
come to one’s mind某事出现在某人的脑海/被突然记起
fix one’s mind on/upon... 全神贯注于……
①这就是我的弟弟。一旦他下定决心，什么都不能改变他的主意。他将全神贯注于他正在做的事情，直到实现他的目标。(人物介绍)
Such is my brother. Once he has________________, nothing can
______________. He will __________________________________
until he achieves his goal.
made up his mind
change his mind
fix his mind on/upon what he is doing
②永远记住，无论旅程看起来多么艰难，努力终将得到回报。
____________________________________________________，no matter how challenging the journey may seem.
③当我看到那张老照片时，童年时冒险的记忆瞬间涌上心头，让我感到无比温暖。
When I saw the old photo, memories of our childhood adventures instantly _______________, filling me with warmth.
Always keep/bear in mind that hard work pays off in the end
came to my mind
5.stressed out心力交瘁；焦虑不安→_________ adj.焦虑不安的→______ n.压力 vt.强调→__________ adj.压力重的；紧张的
under stress在压力之下
lay/place/put stress on/upon... 强调……
stressed
stress
stressful
①The heavy workload and tight deadlines made her feel extremely _________ (stress), affecting both her work and sleep.
②面对即将到来的紧张的高中生活，我焦虑不安。
Faced with the approaching ____________________________, I am
_____________.
stressed
stressful senior high school life
stressed (out)
③知道你最近压力很大，我写信给你一些缓解压力的建议。正如我们所强调的，一种放松的心态对我们的生活和工作都至关重要，所以我们再怎么强调良好的心理健康的重要性都不为过。(建议信)
Knowing that you _______________________ recently, I am writing to give you some advice to _______________.__________________, a relaxed mind is of vital significance to both our life and work, so we ____________________________ the importance of good mental health __________.
have been under great stress
relieve your stress
As we have stressed
can’t lay/place/put stress on/upon
too much
1.skip
Fed up with the boring lecture, she decided to secretly skip① it. She quietly moved to the back and skipped② the room. So excited was she that she skipped③ happily along the path leading to a beautiful park where she joined some children in skipping④.
①_________ 　②___________ 　③______________　④______
vt.不参加
vt.悄悄溜走
vi.蹦蹦跳跳地走
vi.跳绳
2.absorb
(1)The lecture was dull at first, not absorbing① me, but when it got to how a big firm absorbed② a smaller one, I was totally immersed in the details.
①_________________________　②_______
(2)Plants have a remarkable ability; they absorb③ sunlight through their leaves and nutrients from the soil to grow healthily. When studying this biological process, I initially found it hard to absorb④ all the complex scientific concepts.
③_______　④_____________
vt.吸引全部注意力，使专注
vt.吞并
vt.吸收
vt.理解，掌握
3.As well as being able to turn physics into poetry, Peter had energy and passion and conveyed the sense that science was part of the world around you and not a dull and boring academic discipline.
生义：__________
熟义：n.自制力；纪律
n.学科
4.Science is dynamic: new methods get invented; old ones get abandoned; and sometimes, scientists can be found doing many different things.
生义：___________
熟义：adj.精力充沛的
adj.动态的
get＋过去分词
[教材原句]　I get refreshed through climbing, spend more time with my dad, and get to meet new friends. 通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。
(1)本句中的get refreshed是get done结构，表示被动或变化。
(2)常见的“get＋过去分词”结构：
get broken破了；get lost迷路；get punished受到惩罚；get hurt受到伤害；get admitted被录取；get married结婚；get annoyed生气；get excited激动；get separated被分开
①简被丈夫说的话伤害到了，因此，她和丈夫分开了。在漆黑的森林里摸索前行了很长时间后，简逐渐意识到她迷路了，吓得她大哭起来。(恐惧心理描写)
Jane __________ what her husband said, so she _________________
___________. Having felt her way in the dark forest for a long time, Jane came to realise that she ________, panicking her into crying.
got hurt by
got separated from
her husband
got lost
②他贵重的花瓶被打碎了，他非常生气，说道：“无论谁打破这个花瓶都将受到严厉地惩罚。”(愤怒心理描写)
His valuable vase __________ and he _______________, saying that “whoever broke the vase would ____________ severely”.
③汤姆结婚了，他的父母很激动，脸上洋溢着满意的笑容。(喜悦心理描写)
Tom ___________ and his parents ______________, with their faces lighting up with a satisfied smile.　　　　
with复合结构
got broken
got very annoyed
get punished
got married
got very excited
Part 2　基础知识达标
Ⅰ.语境填空
1.Whenever some troublesome problems emerged, I would rely _________ him to give me a hand.
2.Of all the __________ (consult), only Mr. Wang gave us some proposals in point.
3.With his thump up, he expressed his thanks to me ___________ (repeat).
4.As long as you take exercise on a regular basis, you can keep __________ (physical) healthy.
on/upon
consultants
repeatedly
physically
5.After participating in the summer camp, my confidence and social ability got __________ (enhance).
6.Though worn ____ and sweaty, David managed to reach the finish line at last.
7.The scientist was so _________ (absorb) in conducting the complex experiment that he forgot to have lunch.
8.In reward ___ his years of hard work and dedication, he received an award at the grand ceremony.
enhanced
out
absorbed
for
Ⅱ.完成句子
1.为了被我梦想中的大学录取，我已经制订了详细的学习计划。
In order to _______________________________，I have made detailed plans for my studies.
2.最重要的是，我下定决心提高我在课堂上的学习效率。
Above all, I ___________________________________________ in class.
3.我将会坚持不懈地专心于学业。
I’ll make tireless efforts to ______________________.
get admitted to my dream university
make up my mind to improve my learning efficiency
be absorbed in my studies
Part 3　写作能力培优
培优1　应用文增分练——心理健康
根据提示，运用本单元的词汇、短语及句式或使用词汇的正确形式完成下面的语篇。
To improve (用本单元词汇替换黑体词：①_________) mental health, one should acquire some knowledge of psychology. One can also turn to a specialist when he feels ②_____________ (disturb) or pessimistic. In my opinion, when one feels ③__________ (焦虑不安) or ④__________ (疲惫的), listening to soft music can make him
enhance
disturbed
stressed out
worn out
⑤_________ (refresh) and energetic (用本单元词汇替换黑体词：⑥_________) again. Engaging in creative activities like painting or writing can arouse (用本单元词汇替换黑体词：⑦__________) the mind, allowing individuals to channel their emotions in a positive way rather than being consumed by ⑧________________ (消极的想法). Moreover, when people are deeply absorbed in a hobby they love, such as gardening or playing a musical instrument, they can temporarily forget about their worries and find inner peace, which is highly beneficial for maintaining good mental health.
refreshed
dynamic
stimulate
negative thoughts
教材语料运用　【考前紧张心理描写】
随着令人不安的高考即将来临，我是如此悲观和焦虑不安，以至于我经常感到头晕。既疲惫又沮丧，我不能全神贯注于我的学习。什么也不能振奋我的精神。无穷无尽的痛苦和不安控制了我的生活，我的心像被针扎一样。意识到我糟糕的状况，我的老师们竭尽全力激发我的学习热情，增强我的自信心。最终，我获得了回报——取得了巨大进步，我满是喜悦和感激。
培优2　读后续写提能练
With the disturbing College Entrance Examination approaching, 1._________________________________________________ (so... that倒装句). 2._______________________ (形容词短语作状语), I couldn’t 3.______________________. Nothing could refresh my spirits. Limitless pain and uneasiness dominated my life and 4._____
______________________________________ (虚拟语气). Sensing my terrible state, my teachers 5.____________________ (宾语从句) to stimulate my learning enthusiasm and enhance my self-confidence. Finally, I was rewarded with great progress, and 6._______________
_____________________.
so pessimistic and stressed out was I that I often felt dizzy
Worn out and frustrated
be absorbed in my studies
heart felt as if it had been stabbed by a needle
my
did whatever they could
joy and appreciation
I was filled with课时作业
Ⅰ.阅读理解
(2025·广东湛江一模)Ninety-year-old Laura found a new social life at 82 years old by joining a community center with a pool. She began swimming regularly, enjoyed affordable lunches, danced to DJ music, and made friends. Research shows that people with strong social connections tend to be positive about life and are 50% more likely to live longer than those who live alone.
Scientists from Brigham Young University analyzed 148 studies involving over 300，000 participants and found that satisfying social lives are as beneficial for longevity (长寿) as quitting smoking and may even be more crucial than exercise or losing weight. Social connections can influence health through buffering, in which support from others helps us adapt emotionally to challenges, reducing stress-caused hormones that weaken the immune (有免疫力) system.
Rebeca, a professor at Harvard University, adds something to this understanding by pointing out the impact of our beliefs about aging on healthy longevity. Her studies show that old people with positive views of aging are much better able to run daily routines. They’re more likely to recover from a disabling injury. Her research also suggests that positive attitudes towards aging offer protection against cognitive (认知的) decline.
Rebeca finds people with a positive view of aging lived an average of 8 years longer than those with a negative one. She explains that beliefs are powerful because people with a positive mindset about aging tend to have a good diet and an active lifestyle. They also have lower levels of stress hormones. Rebeca emphasizes that age beliefs can be changed. In one study, adults who wrote about a healthy older person’s life once a week for four weeks showed a significant decline in negative perceptions of aging.
Despite the growing elderly population, negative views about aging have worsened, as is shown by Rebeca’s analysis of a 200-year database of over 400 million words. The language used around aging has become more negative and dismissive since the late 1800s. Rebeca argues that labeling aging as a disease ignores the strengths and growth potential in later life.
[语篇解读]　本文是一篇说明文。文章主要介绍了社交关系和积极心态对健康长寿的影响。文章通过Laura的例子、科学研究和Rebeca的观点，阐述了社交关系和积极心态对老年人健康的重要性。
1．What does Laura’s example imply
A．The challenges of quitting smoking.
B．The role of exercise in overall health.
C．The possibility of physical disability of the elderly.
D.The power of social connections on healthy longevity.
答案：D
解析：推理判断题。根据第一段可知，Laura的例子展示了社交关系对健康长寿的积极影响。故选D。
2．What does the underlined word “buffering” in paragraph 2 mean
A．Affecting everyday tasks.
B．Reducing the harmful effects.
C．Weakening the immune system.
D．Leading to emotional stress.
答案：B
解析：词义猜测题。根据第二段中的“Social connections can influence health through buffering, in which support from others helps us adapt emotionally to challenges, reducing stress-caused hormones that weaken the immune system. (社会关系可以通过buffering影响健康，即来自他人的支持帮助我们情感上适应挑战，减少削弱免疫系统的压力激素)”可知，减少削弱免疫系统的压力激素，可以减少有害影响。所以“buffering”意为“减少有害影响”。故选B。
3．Which point of view will Rebeca agree with
A．Aging should be treated as a disease.
B．Writing helps to slow down cognitive decline.
C．A positive mindset can be formed through practice.
D.People are becoming more respectful to the elderly.
答案：C
解析：推理判断题。根据第四段中的“Rebeca emphasizes that age beliefs can be changed. In one study, adults who wrote about a healthy older person’s life once a week for four weeks showed a significant decline in negative perceptions of aging. (Rebeca强调，年龄观念是可以改变的。在一项研究中，成年人每周写一次关于健康老年人生活的文章，持续四周后，他们对衰老的负面看法显著减少)”可知，Rebeca认为积极心态可以通过练习形成。故选C。
4．How did Rebeca learn about the change of people’s attitude towards aging
A．By making interviews.
B．By analyzing a database.
C．By observing a social trend.
D．By comparing research findings.
答案：B
解析：细节理解题。根据第五段中的“Despite the growing elderly population, negative views about aging have worsened, as is shown by Rebeca’s analysis of a 200-year database of over 400 million words.”可知，Rebeca通过分析数据库了解人们对衰老态度的变化。故选B。
Ⅱ.完形填空
(2025·广东深圳二模)I knew exercise is good for health—who doesn’t But 1 were easier. Running bored me, biking sounded risky, and the gym seemed too much to handle. Each offered me a reason to 2 it, so I did.
When I worked in Kenya, I came to realize that people there don’t “ 3 ” the way I had thought. Instead, they move—with a clear 4 in mind. They move to reach a destination. They move to hunt and to tend crops. There is no such thing as a 5 ， but they are working out 24-7.Maybe I could take 6 from these people and add meaning to my exercising. So, I launched my 7 program: “chicken-cising，” with 15 baby chicks and a book on 8 backyard chickens.
It turned out that caring for the flightless birds was quite 9 —a full-body workout involving bending, squatting (深蹲), weightlifting and running around. One weekend, my e-watch 10 as many as 145 squats and 10，506 steps!
I ended up in better shape than expected and found extra 11 that no gym workout can provide. First, quitting is not a(n) 12 ： You can’t put on your “chicken-cise” clothes, sit for a while, and then simply decide not to 13 ， especially when your feathered friends depend on you to survive. Second, you have unbeatable workout partners, who 14 respond to your appearance with encouragement. Bah-Baaaahk! What’s more Fresh-from-the-hen eggs!
Turning every breakfast into a celebration of my new lifestyle with the best eggs, “chicken-cising” taught me that movement doesn’t need a gym—it needs 15 .
[语篇解读]　本文是一篇夹叙夹议文。文章讲述了作者通过“养鸡”的健身计划发现，为日常活动赋予意义，如照顾小鸡，比刻意去健身房更能让人坚持运动，最终不仅收获了健康，还获得了生活乐趣。
1．A.actions　　　　　　　　 B．excuses
C．examples D．answers
答案：B
解析：action行动；excuse借口；example例子；answer答案。根据下文“Running bored me, biking sounded risky, and the gym seemed too much to handle.”可知，这些都是作者为了不运动所找的借口。故选B。
2．A.approach B．manage
C．avoid D．tolerate
答案：C
解析：approach接近；manage管理；avoid避免；tolerate忍受。根据上文“Running bored me, biking sounded risky, and the gym seemed too much to handle.”可知，这些都是让作者避免运动的理由。故选C。
3．A.change B．live
C．travel D．exercise
答案：D
解析：change改变；live生活；travel旅行；exercise锻炼。根据下文“but they are working out 24-7”可知，肯尼亚的当地人一周24小时都在运动，这与作者理解的“锻炼”方式不同。故选D。
4．A.purpose B．message
C．order D．request
答案：A
解析：purpose目标；message信息；order命令；request请求。根据下文“They move to reach a destination.”可知，他们为抵达某个地方而行动，因此是带着明确的目标行动。故选A。
5．A.role B．problem
C．gym D．village
答案：C
解析：role角色；problem问题；gym健身房；village村庄。根据下文“but they are working out 24-7”可知，肯尼亚的当地人一周24小时都在运动，他们是没有健身房的概念的。故选C。
6．A.time B．inspiration
C．comfort D．pleasure
答案：B
解析：time时间；inspiration灵感；comfort舒适；pleasure快乐。根据下文“‘chicken-cising，’ with 15 baby chicks and a book on 16 backyard chickens”可知，作者计划通过养鸡来健身，因此是从这些人身上得到灵感。故选B。
7．A.escape B．diet
C．charity D．fitness
答案：D
解析：escape逃跑；diet饮食；charity慈善；fitness健身。根据上文“add meaning to my exercising”可知，作者想为自己的锻炼增添意义，因此是启动了健身计划。故选D。
8．A.cooking B．raising
C．drawing D．protecting
答案：B
解析：cook烹饪；raise养育；draw绘画；protect保护。根据下文“caring for the flightless birds”可知，作者得照顾这些小鸡，因此这书是一本庭院养鸡指南。故选B。
9．A.demanding B．confusing
C．amusing D．touching
答案：A
解析：demanding费时费力的；confusing困惑的；amusing有趣的；touching感人的。根据下文“a full-body workout involving bending, squatting, weightlifting and running around”可知，照顾这些小鸡需要全身锻炼，包括弯腰、深蹲、举重和跑来跑去，因此是相当费力的。故选A。
10．A.meant B．took
C．rang D．read
答案：D
解析：mean意味着；take拿；ring响；read显示。根据上文“my e-watch”和下文“as many as 145 squats and 10，506 steps”可推知，此处指因为作者养鸡时频繁地运动，他的智能手表记录显示他的运动数据。故选D。
11．A.instructions B．pressure
C．bonuses D．responsibility
答案：C
解析：instruction说明；pressure压力；bonus额外好处；responsibility责任。根据本段后面所列的三点内容可知，在养鸡过程中，作者无法选择放弃，小鸡会一直给予作者保持运动的鼓励，作者还能得到新鲜的鸡蛋，这些都是健身房永远无法提供的额外馈赠。故选C。
12．A.option B．pain
C．must D．error
答案：A
解析：option选择；pain痛苦；must必须；error错误。根据下文“especially when your feathered friends depend on you to survive”可知，小鸡得依靠作者生存，因此作者无法做放弃的选择。故选A。
13．A.step aside B．show off
C．turn up D．give in
答案：C
解析：step aside让开；show off炫耀；turn up出现；give in屈服。根据上文“You can’t put on your ‘chicken-cise’ clothes, sit for a while”可知，作者用诙谐的口吻描述类似穿上专门运动的衣服，在出发前犹豫是否去运动，最终决定不出现的情景。故选C。
14．A.angrily B．cheerfully
C．patiently D．carefully
答案：B
解析：angrily愤怒地；cheerfully愉快地；patiently耐心地；carefully小心地。根据下文“respond to your appearance with encouragement”可推知，小鸡们靠作者照顾，会愉快地迎接他的出现。故选B。
15．A.courage B．talent
C．attention D．meaning
答案：D
解析：courage勇气；talent天赋；attention注意力；meaning意义。根据上文“add meaning to my exercising”可知，养鸡为运动赋予了意义，让运动变得可以坚持下去。故选D。
Ⅲ.语法填空
(2025·湖北武汉二模)Renli Village in Ziyang City, Sichuan Province, Southwest China, is home to a digital nomad community founded by Ke Yu, a girl born in 2000.1. village, just a half-hour drive from downtown, helps escape the pollution, traffic and city crowds. With a gentle mountain wind, the smell of freshly cooked coffee and newly baked bread, it is not hard to figure out 2. so many digital nomads have chosen to live and work here.
“Digital nomads” are generally individuals who, thanks to advances in communication infrastructure (设施), make income through the Internet independent of traditional office 3. (setting). Ke is familiar with the trend.
In late 2023, while searching for a remote working location, Ke 4. (encounter) a photo online of Renli village with three unused buildings, which, with minimal adaptations, could 5. (repurpose) for offices, accommodations and even entertainment spaces for the community.
Many digital nomads are united by a shared desire, 6. is to escape the fast-paced and high-pressure life of big cities to work in scenic and cost-effective locations. But, besides this, what unique experiences can be offered Ke had an idea.
Ke and her partners invited artists from around the world 7. (design) 10 interconnected art pieces, providing visitors with a 8. (true) distinctive artistic journey. Within the 2，000-square-meter shared office space in the community, facilities 9 three-dimensional printers, livestreaming rooms and studio lights are provided to meet the specific needs of the remote workers typically 10. (pursue) careers such as creative design, programming and media.
[语篇解读]　本文是一篇新闻报道。文章主要报道了四川资阳仁里村如何成为一个由“00后”女孩柯雨创立的数字游民社区，详细描述了该社区的吸引力、数字游民的生活方式、社区内提供的独特设施和活动。
1．答案：The
解析：考查冠词。空处修饰名词单数，表示上文提到的名词，用定冠词修饰；出现在句首，首字母大写。故填The。
2．答案：why
解析：考查宾语从句。空处为宾语从句的引导词；分析句意可知，宾语从句中缺少原因状语，用why引导。故填why。
3．答案：settings
解析：考查名词的单复数。空处为名词形式担当宾语；分析句意可知，空处应用名词的复数形式。故填settings。
4．答案：encountered
解析：考查动词的时态。根据“In late 2023”可知，本句时态为一般过去时；主语为“Ke”，和动词“encounter”之间为主动关系。故填encountered。
5．答案：be repurposed
解析：考查动词的语态。空处为从句谓语动词；出现在情态动词之后，用动词原形；主语为“three unused buildings”，和动词“repurpose”之间为被动关系。故填be repurposed。
6．答案：which
解析：考查定语从句。空处为定语从句的关系词；先行词为“a shared desire”，指物，关系词在非限制性定语从句中担当主语，用关系代词which引导。故填which。
7．答案：to design
解析：考查非谓语动词。空处为非谓语动词形式担当动词“invited”的宾语补足语，用动词不定式形式，构成短语：invite sb. to do sth. ，意为“邀请某人做某事”，符合语境。故填to design。
8．答案：truly
解析：考查词性转换。空处修饰形容词“distinctive”，用副词truly，作状语。故填truly。
9．答案：like
解析：考查介词。分析句意可知，此处意为“像……一样”，用介词like。故填like。
10．答案：pursuing
解析：考查非谓语动词。空处为非谓语动词担当后置定语；被修饰词“the remote workers”和动词“pursue”之间为主动关系，用现在分词。故填pursuing。UNIT 2 HEALTHY LIFESTYLE
主题语境　健康的生活方式
Part 1　核心考点突破
1．reward n．回报；奖励；报酬 vt.奖励；奖赏；给以报酬→rewarding adj.有益的；有意义的
(1)give/offer a reward to sb. for (doing) sth. 为(做)某事而给某人报酬
in reward (for...)作为(对……的)回报
as a reward for... 作为对……的酬谢
(2)reward sb. with sth. for (doing) sth. 为(做)某事用某物奖赏/酬谢某人
①(2024·新课标Ⅰ卷)But a dictionary can be a pleasure to read. A few minutes spent casting your eye over a page or two can be a rewarding (reward) experience.
　　　　
过去分词短语作后置定语
②The company rewarded him with a bonus for his outstanding performance in completing the difficult project ahead of schedule.
③老师赠送给她一本书作为她在比赛中的优秀作文的奖励，她眼中闪烁着感激的泪水。
The teacher presented her with a book in reward for/as a reward for her excellent essay in the competition, tears of gratitude shining in her eyes．独立主格
2．rely vi.依赖；依靠；信赖→reliable adj.可信赖的；可靠的
rely on/upon sb./sth. 指望/依靠某人/某事
rely on/upon sb. to do sth. 指望/相信某人会做某事
rely on/upon it that... 相信……；指望……
①He is reliable (rely) and you can rely on him to complete (complete) the crucial project on time and with high quality.
②要想成功，一个人必须依靠努力和坚持，而不仅仅是运气。(主旨升华)
To achieve success, one must rely on/upon hard work and perseverance, not just luck.
③我最尊敬的人是我的叔叔，因为每当我处于困境中时，我都可以指望他给我一些实用的建议。
→The person I respect most is my uncle, because I can rely on/upon him to offer me some practical suggestions whenever I am in trouble.(rely on/upon sb. to do sth.)
→The person I respect most is my uncle, because I can rely on/upon it that he can offer me some practical suggestions whenever I am in trouble.(rely on/upon it that...)
3．absorb vt.吸引全部注意力；使全神贯注；吸收→absorbed adj.专心致志的；全神贯注的→absorption n．吸收；并入；全神贯注
absorb oneself in＝be absorbed in全神贯注于……
absorb... from... 从……中吸收……
①Absorbed (absorb) in painting, he didn’t hear his friend calling him until she tapped his shoulder.
②I absorbed myself in/was absorbed in (全神贯注于) writing my article for the writing contest and I almost forgot about eating or sleeping.
→Absorbing myself in writing my article for the writing contest, I almost forgot about eating or sleeping.(用现在分词短语作状语改写)
→Absorbed in writing my article for the writing contest, I almost forgot about eating or sleeping.(用过去分词短语作状语改写)
4．make up one’s mind下定决心
change one’s mind改变某人的主意
bear/keep... in mind＝bear/keep in mind that... 将……记在心中
come to one’s mind某事出现在某人的脑海/被突然记起
fix one’s mind on/upon... 全神贯注于……
①这就是我的弟弟。一旦他下定决心，什么都不能改变他的主意。他将全神贯注于他正在做的事情，直到实现他的目标。(人物介绍)
Such is my brother. Once he has made up his mind, nothing can change his mind. He will fix his mind on/upon what he is doing until he achieves his goal.
②永远记住，无论旅程看起来多么艰难，努力终将得到回报。
Always keep/bear in mind that hard work pays off in the end，no matter how challenging the journey may seem.
③当我看到那张老照片时，童年时冒险的记忆瞬间涌上心头，让我感到无比温暖。
When I saw the old photo, memories of our childhood adventures instantly came to my mind, filling me with warmth.
5．stressed out心力交瘁；焦虑不安→stressed adj.焦虑不安的→stress n．压力 vt.强调→stressful adj.压力重的；紧张的
under stress在压力之下
lay/place/put stress on/upon... 强调……
①The heavy workload and tight deadlines made her feel extremely stressed (stress), affecting both her work and sleep.
②面对即将到来的紧张的高中生活，我焦虑不安。
Faced with the approaching stressful senior high school life, I am stressed (out)．
③知道你最近压力很大，我写信给你一些缓解压力的建议。正如我们所强调的，一种放松的心态对我们的生活和工作都至关重要，所以我们再怎么强调良好的心理健康的重要性都不为过。(建议信)
Knowing that you have been under great stress recently, I am writing to give you some advice to relieve your stress. As we have stressed, a relaxed mind is of vital significance to both our life and work, so we can’t lay/place/put stress on/upon the importance of good mental health too much.
1．skip
Fed up with the boring lecture, she decided to secretly skip① it. She quietly moved to the back and skipped② the room. So excited was she that she skipped③ happily along the path leading to a beautiful park where she joined some children in skipping④.
①vt.不参加 　②vt.悄悄溜走 　③vi.蹦蹦跳跳地走　④vi.跳绳
2．absorb
(1)The lecture was dull at first, not absorbing① me, but when it got to how a big firm absorbed② a smaller one, I was totally immersed in the details.
①vt.吸引全部注意力，使专注　②vt.吞并
(2)Plants have a remarkable ability; they absorb③ sunlight through their leaves and nutrients from the soil to grow healthily. When studying this biological process, I initially found it hard to absorb④ all the complex scientific concepts.
③vt.吸收　④vt.理解，掌握
3．As well as being able to turn physics into poetry, Peter had energy and passion and conveyed the sense that science was part of the world around you and not a dull and boring academic discipline.
生义：n.学科
熟义：n.自制力；纪律
4．Science is dynamic: new methods get invented; old ones get abandoned; and sometimes, scientists can be found doing many different things.
生义：adj.动态的
熟义：adj.精力充沛的
get＋过去分词
[教材原句]　I get refreshed through climbing, spend more time with my dad, and get to meet new friends. 通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。
(1)本句中的get refreshed是get done结构，表示被动或变化。
(2)常见的“get＋过去分词”结构：
get broken破了；get lost迷路；get punished受到惩罚；get hurt受到伤害；get admitted被录取；get married结婚；get annoyed生气；get excited激动；get separated被分开
①简被丈夫说的话伤害到了，因此，她和丈夫分开了。在漆黑的森林里摸索前行了很长时间后，简逐渐意识到她迷路了，吓得她大哭起来。(恐惧心理描写)
Jane got hurt by what her husband said, so she got separated from her husband. Having felt her way in the dark forest for a long time, Jane came to realise that she got lost, panicking her into crying.
②他贵重的花瓶被打碎了，他非常生气，说道：“无论谁打破这个花瓶都将受到严厉地惩罚。”(愤怒心理描写)
His valuable vase got broken and he got very annoyed, saying that “whoever broke the vase would get punished severely”．
③汤姆结婚了，他的父母很激动，脸上洋溢着满意的笑容。(喜悦心理描写)
Tom got married and his parents got very excited, with their faces lighting up with a satisfied smile．　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　with复合结构
Part 2　基础知识达标
Ⅰ.语境填空
1．Whenever some troublesome problems emerged, I would rely on/upon him to give me a hand.
2．Of all the consultants (consult), only Mr. Wang gave us some proposals in point.
3．With his thump up, he expressed his thanks to me repeatedly (repeat).
4．As long as you take exercise on a regular basis, you can keep physically (physical) healthy.
5．After participating in the summer camp, my confidence and social ability got enhanced (enhance).
6．Though worn out and sweaty, David managed to reach the finish line at last.
7．The scientist was so absorbed (absorb) in conducting the complex experiment that he forgot to have lunch.
8．In reward for his years of hard work and dedication, he received an award at the grand ceremony.
Ⅱ.完成句子
1．为了被我梦想中的大学录取，我已经制订了详细的学习计划。
In order to get admitted to my dream university，I have made detailed plans for my studies.
2．最重要的是，我下定决心提高我在课堂上的学习效率。
Above all, I make up my mind to improve my learning efficiency in class.
3．我将会坚持不懈地专心于学业。
I’ll make tireless efforts to be absorbed in my studies．
Part 3　写作能力培优
培优1　应用文增分练——心理健康
根据提示，运用本单元的词汇、短语及句式或使用词汇的正确形式完成下面的语篇。
To improve (用本单元词汇替换黑体词：①enhance) mental health, one should acquire some knowledge of psychology. One can also turn to a specialist when he feels ②disturbed (disturb) or pessimistic. In my opinion, when one feels ③stressed out (焦虑不安) or ④worn out (疲惫的), listening to soft music can make him ⑤refreshed (refresh) and energetic (用本单元词汇替换黑体词：⑥dynamic) again. Engaging in creative activities like painting or writing can arouse (用本单元词汇替换黑体词：⑦ stimulate) the mind, allowing individuals to channel their emotions in a positive way rather than being consumed by ⑧negative thoughts (消极的想法). Moreover, when people are deeply absorbed in a hobby they love, such as gardening or playing a musical instrument, they can temporarily forget about their worries and find inner peace, which is highly beneficial for maintaining good mental health.
培优2　读后续写提能练
教材语料运用　【考前紧张心理描写】
随着令人不安的高考即将来临，我是如此悲观和焦虑不安，以至于我经常感到头晕。既疲惫又沮丧，我不能全神贯注于我的学习。什么也不能振奋我的精神。无穷无尽的痛苦和不安控制了我的生活，我的心像被针扎一样。意识到我糟糕的状况，我的老师们竭尽全力激发我的学习热情，增强我的自信心。最终，我获得了回报——取得了巨大进步，我满是喜悦和感激。
With the disturbing College Entrance Examination approaching, 1.so pessimistic and stressed out was I that I often felt dizzy (so... that倒装句). 2.Worn out and frustrated (形容词短语作状语), I couldn’t 3.be absorbed in my studies. Nothing could refresh my spirits. Limitless pain and uneasiness dominated my life and 4.my heart felt as if it had been stabbed by a needle (虚拟语气). Sensing my terrible state, my teachers 5.did whatever they could (宾语从句) to stimulate my learning enthusiasm and enhance my self-confidence. Finally, I was rewarded with great progress, and 6.I was filled with joy and appreciation．
课时作业
Ⅰ.阅读理解
(2025·广东湛江一模)Ninety-year-old Laura found a new social life at 82 years old by joining a community center with a pool. She began swimming regularly, enjoyed affordable lunches, danced to DJ music, and made friends. Research shows that people with strong social connections tend to be positive about life and are 50% more likely to live longer than those who live alone.
Scientists from Brigham Young University analyzed 148 studies involving over 300，000 participants and found that satisfying social lives are as beneficial for longevity (长寿) as quitting smoking and may even be more crucial than exercise or losing weight. Social connections can influence health through buffering, in which support from others helps us adapt emotionally to challenges, reducing stress-caused hormones that weaken the immune (有免疫力) system.
Rebeca, a professor at Harvard University, adds something to this understanding by pointing out the impact of our beliefs about aging on healthy longevity. Her studies show that old people with positive views of aging are much better able to run daily routines. They’re more likely to recover from a disabling injury. Her research also suggests that positive attitudes towards aging offer protection against cognitive (认知的) decline.
Rebeca finds people with a positive view of aging lived an average of 8 years longer than those with a negative one. She explains that beliefs are powerful because people with a positive mindset about aging tend to have a good diet and an active lifestyle. They also have lower levels of stress hormones. Rebeca emphasizes that age beliefs can be changed. In one study, adults who wrote about a healthy older person’s life once a week for four weeks showed a significant decline in negative perceptions of aging.
Despite the growing elderly population, negative views about aging have worsened, as is shown by Rebeca’s analysis of a 200-year database of over 400 million words. The language used around aging has become more negative and dismissive since the late 1800s. Rebeca argues that labeling aging as a disease ignores the strengths and growth potential in later life.
[语篇解读]　本文是一篇说明文。文章主要介绍了社交关系和积极心态对健康长寿的影响。文章通过Laura的例子、科学研究和Rebeca的观点，阐述了社交关系和积极心态对老年人健康的重要性。
1．What does Laura’s example imply
A．The challenges of quitting smoking.
B．The role of exercise in overall health.
C．The possibility of physical disability of the elderly.
D.The power of social connections on healthy longevity.
答案：D
解析：推理判断题。根据第一段可知，Laura的例子展示了社交关系对健康长寿的积极影响。故选D。
2．What does the underlined word “buffering” in paragraph 2 mean
A．Affecting everyday tasks.
B．Reducing the harmful effects.
C．Weakening the immune system.
D．Leading to emotional stress.
答案：B
解析：词义猜测题。根据第二段中的“Social connections can influence health through buffering, in which support from others helps us adapt emotionally to challenges, reducing stress-caused hormones that weaken the immune system. (社会关系可以通过buffering影响健康，即来自他人的支持帮助我们情感上适应挑战，减少削弱免疫系统的压力激素)”可知，减少削弱免疫系统的压力激素，可以减少有害影响。所以“buffering”意为“减少有害影响”。故选B。
3．Which point of view will Rebeca agree with
A．Aging should be treated as a disease.
B．Writing helps to slow down cognitive decline.
C．A positive mindset can be formed through practice.
D.People are becoming more respectful to the elderly.
答案：C
解析：推理判断题。根据第四段中的“Rebeca emphasizes that age beliefs can be changed. In one study, adults who wrote about a healthy older person’s life once a week for four weeks showed a significant decline in negative perceptions of aging. (Rebeca强调，年龄观念是可以改变的。在一项研究中，成年人每周写一次关于健康老年人生活的文章，持续四周后，他们对衰老的负面看法显著减少)”可知，Rebeca认为积极心态可以通过练习形成。故选C。
4．How did Rebeca learn about the change of people’s attitude towards aging
A．By making interviews.
B．By analyzing a database.
C．By observing a social trend.
D．By comparing research findings.
答案：B
解析：细节理解题。根据第五段中的“Despite the growing elderly population, negative views about aging have worsened, as is shown by Rebeca’s analysis of a 200-year database of over 400 million words.”可知，Rebeca通过分析数据库了解人们对衰老态度的变化。故选B。
Ⅱ.完形填空
(2025·广东深圳二模)I knew exercise is good for health—who doesn’t But 1 were easier. Running bored me, biking sounded risky, and the gym seemed too much to handle. Each offered me a reason to 2 it, so I did.
When I worked in Kenya, I came to realize that people there don’t “ 3 ” the way I had thought. Instead, they move—with a clear 4 in mind. They move to reach a destination. They move to hunt and to tend crops. There is no such thing as a 5 ， but they are working out 24-7.Maybe I could take 6 from these people and add meaning to my exercising. So, I launched my 7 program: “chicken-cising，” with 15 baby chicks and a book on 8 backyard chickens.
It turned out that caring for the flightless birds was quite 9 —a full-body workout involving bending, squatting (深蹲), weightlifting and running around. One weekend, my e-watch 10 as many as 145 squats and 10，506 steps!
I ended up in better shape than expected and found extra 11 that no gym workout can provide. First, quitting is not a(n) 12 ： You can’t put on your “chicken-cise” clothes, sit for a while, and then simply decide not to 13 ， especially when your feathered friends depend on you to survive. Second, you have unbeatable workout partners, who 14 respond to your appearance with encouragement. Bah-Baaaahk! What’s more Fresh-from-the-hen eggs!
Turning every breakfast into a celebration of my new lifestyle with the best eggs, “chicken-cising” taught me that movement doesn’t need a gym—it needs 15 .
[语篇解读]　本文是一篇夹叙夹议文。文章讲述了作者通过“养鸡”的健身计划发现，为日常活动赋予意义，如照顾小鸡，比刻意去健身房更能让人坚持运动，最终不仅收获了健康，还获得了生活乐趣。
1．A.actions　　　　　　　　 B．excuses
C．examples D．answers
答案：B
解析：action行动；excuse借口；example例子；answer答案。根据下文“Running bored me, biking sounded risky, and the gym seemed too much to handle.”可知，这些都是作者为了不运动所找的借口。故选B。
2．A.approach B．manage
C．avoid D．tolerate
答案：C
解析：approach接近；manage管理；avoid避免；tolerate忍受。根据上文“Running bored me, biking sounded risky, and the gym seemed too much to handle.”可知，这些都是让作者避免运动的理由。故选C。
3．A.change B．live
C．travel D．exercise
答案：D
解析：change改变；live生活；travel旅行；exercise锻炼。根据下文“but they are working out 24-7”可知，肯尼亚的当地人一周24小时都在运动，这与作者理解的“锻炼”方式不同。故选D。
4．A.purpose B．message
C．order D．request
答案：A
解析：purpose目标；message信息；order命令；request请求。根据下文“They move to reach a destination.”可知，他们为抵达某个地方而行动，因此是带着明确的目标行动。故选A。
5．A.role B．problem
C．gym D．village
答案：C
解析：role角色；problem问题；gym健身房；village村庄。根据下文“but they are working out 24-7”可知，肯尼亚的当地人一周24小时都在运动，他们是没有健身房的概念的。故选C。
6．A.time B．inspiration
C．comfort D．pleasure
答案：B
解析：time时间；inspiration灵感；comfort舒适；pleasure快乐。根据下文“‘chicken-cising，’ with 15 baby chicks and a book on 8 backyard chickens”可知，作者计划通过养鸡来健身，因此是从这些人身上得到灵感。故选B。
7．A.escape B．diet
C．charity D．fitness
答案：D
解析：escape逃跑；diet饮食；charity慈善；fitness健身。根据上文“add meaning to my exercising”可知，作者想为自己的锻炼增添意义，因此是启动了健身计划。故选D。
8．A.cooking B．raising
C．drawing D．protecting
答案：B
解析：cook烹饪；raise养育；draw绘画；protect保护。根据下文“caring for the flightless birds”可知，作者得照顾这些小鸡，因此这书是一本庭院养鸡指南。故选B。
9．A.demanding B．confusing
C．amusing D．touching
答案：A
解析：demanding费时费力的；confusing困惑的；amusing有趣的；touching感人的。根据下文“a full-body workout involving bending, squatting, weightlifting and running around”可知，照顾这些小鸡需要全身锻炼，包括弯腰、深蹲、举重和跑来跑去，因此是相当费力的。故选A。
10．A.meant B．took
C．rang D．read
答案：D
解析：mean意味着；take拿；ring响；read显示。根据上文“my e-watch”和下文“as many as 145 squats and 10，506 steps”可推知，此处指因为作者养鸡时频繁地运动，他的智能手表记录显示他的运动数据。故选D。
11．A.instructions B．pressure
C．bonuses D．responsibility
答案：C
解析：instruction说明；pressure压力；bonus额外好处；responsibility责任。根据本段后面所列的三点内容可知，在养鸡过程中，作者无法选择放弃，小鸡会一直给予作者保持运动的鼓励，作者还能得到新鲜的鸡蛋，这些都是健身房永远无法提供的额外馈赠。故选C。
12．A.option B．pain
C．must D．error
答案：A
解析：option选择；pain痛苦；must必须；error错误。根据下文“especially when your feathered friends depend on you to survive”可知，小鸡得依靠作者生存，因此作者无法做放弃的选择。故选A。
13．A.step aside B．show off
C．turn up D．give in
答案：C
解析：step aside让开；show off炫耀；turn up出现；give in屈服。根据上文“You can’t put on your ‘chicken-cise’ clothes, sit for a while”可知，作者用诙谐的口吻描述类似穿上专门运动的衣服，在出发前犹豫是否去运动，最终决定不出现的情景。故选C。
14．A.angrily B．cheerfully
C．patiently D．carefully
答案：B
解析：angrily愤怒地；cheerfully愉快地；patiently耐心地；carefully小心地。根据下文“respond to your appearance with encouragement”可推知，小鸡们靠作者照顾，会愉快地迎接他的出现。故选B。
15．A.courage B．talent
C．attention D．meaning
答案：D
解析：courage勇气；talent天赋；attention注意力；meaning意义。根据上文“add meaning to my exercising”可知，养鸡为运动赋予了意义，让运动变得可以坚持下去。故选D。
Ⅲ.语法填空
(2025·湖北武汉二模)Renli Village in Ziyang City, Sichuan Province, Southwest China, is home to a digital nomad community founded by Ke Yu, a girl born in 2000.1. village, just a half-hour drive from downtown, helps escape the pollution, traffic and city crowds. With a gentle mountain wind, the smell of freshly cooked coffee and newly baked bread, it is not hard to figure out 2. so many digital nomads have chosen to live and work here.
“Digital nomads” are generally individuals who, thanks to advances in communication infrastructure (设施), make income through the Internet independent of traditional office 3. (setting). Ke is familiar with the trend.
In late 2023, while searching for a remote working location, Ke 4. (encounter) a photo online of Renli village with three unused buildings, which, with minimal adaptations, could 5. (repurpose) for offices, accommodations and even entertainment spaces for the community.
Many digital nomads are united by a shared desire, 6. is to escape the fast-paced and high-pressure life of big cities to work in scenic and cost-effective locations. But, besides this, what unique experiences can be offered Ke had an idea.
Ke and her partners invited artists from around the world 7. (design) 10 interconnected art pieces, providing visitors with a 8. (true) distinctive artistic journey. Within the 2，000-square-meter shared office space in the community, facilities 9 three-dimensional printers, livestreaming rooms and studio lights are provided to meet the specific needs of the remote workers typically 10. (pursue) careers such as creative design, programming and media.
[语篇解读]　本文是一篇新闻报道。文章主要报道了四川资阳仁里村如何成为一个由“00后”女孩柯雨创立的数字游民社区，详细描述了该社区的吸引力、数字游民的生活方式、社区内提供的独特设施和活动。
1．答案：The
解析：考查冠词。空处修饰名词单数，表示上文提到的名词，用定冠词修饰；出现在句首，首字母大写。故填The。
2．答案：why
解析：考查宾语从句。空处为宾语从句的引导词；分析句意可知，宾语从句中缺少原因状语，用why引导。故填why。
3．答案：settings
解析：考查名词的单复数。空处为名词形式担当宾语；分析句意可知，空处应用名词的复数形式。故填settings。
4．答案：encountered
解析：考查动词的时态。根据“In late 2023”可知，本句时态为一般过去时；主语为“Ke”，和动词“encounter”之间为主动关系。故填encountered。
5．答案：be repurposed
解析：考查动词的语态。空处为从句谓语动词；出现在情态动词之后，用动词原形；主语为“three unused buildings”，和动词“repurpose”之间为被动关系。故填be repurposed。
6．答案：which
解析：考查定语从句。空处为定语从句的关系词；先行词为“a shared desire”，指物，关系词在非限制性定语从句中担当主语，用关系代词which引导。故填which。
7．答案：to design
解析：考查非谓语动词。空处为非谓语动词形式担当动词“invited”的宾语补足语，用动词不定式形式，构成短语：invite sb. to do sth. ，意为“邀请某人做某事”，符合语境。故填to design。
8．答案：truly
解析：考查词性转换。空处修饰形容词“distinctive”，用副词truly，作状语。故填truly。
9．答案：like
解析：考查介词。分析句意可知，此处意为“像……一样”，用介词like。故填like。
10．答案：pursuing
解析：考查非谓语动词。空处为非谓语动词担当后置定语；被修饰词“the remote workers”和动词“pursue”之间为主动关系，用现在分词。故填pursuing。(共47张PPT)
课时作业28 UNIT 2 HEALTHY LIFESTYLE
Ⅰ.阅读理解
(2025·广东湛江一模)Ninety-year-old Laura found a new social life at 82 years old by joining a community center with a pool. She began swimming regularly, enjoyed affordable lunches, danced to DJ music, and made friends. Research shows that people with strong social connections tend to be positive about life and are 50% more likely to live longer than those who live alone.
Scientists from Brigham Young University analyzed 148 studies involving over 300，000 participants and found that satisfying social lives are as beneficial for longevity (长寿) as quitting smoking and may even be more crucial than exercise or losing weight. Social connections can influence health through buffering, in which support from others helps us adapt emotionally to challenges, reducing stress-caused hormones that weaken the immune (有免疫力) system.
Rebeca, a professor at Harvard University, adds something to this understanding by pointing out the impact of our beliefs about aging on healthy longevity. Her studies show that old people with positive views of aging are much better able to run daily routines. They’re more likely to recover from a disabling injury. Her research also suggests that positive attitudes towards aging offer protection against cognitive (认知的) decline.
Rebeca finds people with a positive view of aging lived an average of 8 years longer than those with a negative one. She explains that beliefs are powerful because people with a positive mindset about aging tend to have a good diet and an active lifestyle. They also have lower levels of stress hormones. Rebeca emphasizes that age beliefs can be changed. In one study, adults who wrote about a healthy older person’s life once a week for four weeks showed a significant decline in negative perceptions of aging.
Despite the growing elderly population, negative views about aging have worsened, as is shown by Rebeca’s analysis of a 200-year database of over 400 million words. The language used around aging has become more negative and dismissive since the late 1800s. Rebeca argues that labeling aging as a disease ignores the strengths and growth potential in later life.
[语篇解读]　本文是一篇说明文。文章主要介绍了社交关系和积极心态对健康长寿的影响。文章通过Laura的例子、科学研究和Rebeca的观点，阐述了社交关系和积极心态对老年人健康的重要性。
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1.What does Laura’s example imply
A.The challenges of quitting smoking.
B.The role of exercise in overall health.
C.The possibility of physical disability of the elderly.
D.The power of social connections on healthy longevity.
答案：D
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解析：推理判断题。根据第一段可知，Laura的例子展示了社交关系对健康长寿的积极影响。故选D。
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2.What does the underlined word “buffering” in paragraph 2 mean
A.Affecting everyday tasks.
B.Reducing the harmful effects.
C.Weakening the immune system.
D.Leading to emotional stress.
答案：B
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解析：词义猜测题。根据第二段中的“Social connections can influence health through buffering, in which support from others helps us adapt emotionally to challenges, reducing stress-caused hormones that weaken the immune system. (社会关系可以通过buffering影响健康，即来自他人的支持帮助我们情感上适应挑战，减少削弱免疫系统的压力激素)”可知，减少削弱免疫系统的压力激素，可以减少有害影响。所以“buffering”意为“减少有害影响”。故选B。
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3.Which point of view will Rebeca agree with
A.Aging should be treated as a disease.
B.Writing helps to slow down cognitive decline.
C.A positive mindset can be formed through practice.
D.People are becoming more respectful to the elderly.
答案：C
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解析：推理判断题。根据第四段中的“Rebeca emphasizes that age beliefs can be changed. In one study, adults who wrote about a healthy older person’s life once a week for four weeks showed a significant decline in negative perceptions of aging. (Rebeca强调，年龄观念是可以改变的。在一项研究中，成年人每周写一次关于健康老年人生活的文章，持续四周后，他们对衰老的负面看法显著减少)”可知，Rebeca认为积极心态可以通过练习形成。故选C。
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4.How did Rebeca learn about the change of people’s attitude towards aging
A.By making interviews.
B.By analyzing a database.
C.By observing a social trend.
D.By comparing research findings.
答案：B
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解析：细节理解题。根据第五段中的“Despite the growing elderly population, negative views about aging have worsened, as is shown by Rebeca’s analysis of a 200-year database of over 400 million words.”可知，Rebeca通过分析数据库了解人们对衰老态度的变化。故选B。
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Ⅱ.完形填空
(2025·广东深圳二模)I knew exercise is good for health—who doesn’t But 1 were easier. Running bored me, biking sounded risky, and the gym seemed too much to handle. Each offered me a reason to 2 it, so I did.
When I worked in Kenya, I came to realize that people there don’t “ 3 ” the way I had thought. Instead, they move—with a clear ____ in mind. They move to reach a destination. They move to hunt and to tend crops. There is no such thing as a 5 ， but they are working out 24-7.Maybe I could take 6 from these people and add meaning to my exercising. So, I launched my 7 program:“chicken-cising，” with 15 baby chicks and a book on 8 backyard chickens.
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It turned out that caring for the flightless birds was quite 9 —a full-body workout involving bending, squatting (深蹲), weightlifting and running around. One weekend, my e-watch 10 as many as 145 squats and 10，506 steps!
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I ended up in better shape than expected and found extra 11 that no gym workout can provide. First, quitting is not a(n) 12 ： You can’t put on your “chicken-cise” clothes, sit for a while, and then simply decide not to 13 ， especially when your feathered friends depend on you to survive. Second, you have unbeatable workout partners, who 14 respond to your appearance with encouragement. Bah-Baaaahk! What’s more Fresh-from-the-hen eggs!
Turning every breakfast into a celebration of my new lifestyle with the best eggs, “chicken-cising” taught me that movement doesn’t need a gym—it needs 15 .
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[语篇解读]　本文是一篇夹叙夹议文。文章讲述了作者通过“养鸡”的健身计划发现，为日常活动赋予意义，如照顾小鸡，比刻意去健身房更能让人坚持运动，最终不仅收获了健康，还获得了生活乐趣。
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1.A.actions　　　　　　　　 B.excuses
C.examples D.answers
答案：B
解析：action行动；excuse借口；example例子；answer答案。根据下文“Running bored me, biking sounded risky, and the gym seemed too much to handle.”可知，这些都是作者为了不运动所找的借口。故选B。
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2.A.approach B.manage
C.avoid D.tolerate
答案：C
解析：approach接近；manage管理；avoid避免；tolerate忍受。根据上文“Running bored me, biking sounded risky, and the gym seemed too much to handle.”可知，这些都是让作者避免运动的理由。故选C。
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3.A.change B.live
C.travel D.exercise
答案：D
解析：change改变；live生活；travel旅行；exercise锻炼。根据下文“but they are working out 24-7”可知，肯尼亚的当地人一周24小时都在运动，这与作者理解的“锻炼”方式不同。故选D。
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4.A.purpose B.message
C.order D.request
答案：A
解析：purpose目标；message信息；order命令；request请求。根据下文“They move to reach a destination.”可知，他们为抵达某个地方而行动，因此是带着明确的目标行动。故选A。
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5.A.role B.problem
C.gym D.village
答案：C
解析：role角色；problem问题；gym健身房；village村庄。根据下文“but they are working out 24-7”可知，肯尼亚的当地人一周24小时都在运动，他们是没有健身房的概念的。故选C。
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6.A.time B.inspiration
C.comfort D.pleasure
答案：B
解析：time时间；inspiration灵感；comfort舒适；pleasure快乐。根据下文“‘chicken-cising，’ with 15 baby chicks and a book on 8 backyard chickens”可知，作者计划通过养鸡来健身，因此是从这些人身上得到灵感。故选B。
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7.A.escape B.diet
C.charity D.fitness
答案：D
解析：escape逃跑；diet饮食；charity慈善；fitness健身。根据上文“add meaning to my exercising”可知，作者想为自己的锻炼增添意义，因此是启动了健身计划。故选D。
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8.A.cooking B.raising
C.drawing D.protecting
答案：B
解析：cook烹饪；raise养育；draw绘画；protect保护。根据下文“caring for the flightless birds”可知，作者得照顾这些小鸡，因此这书是一本庭院养鸡指南。故选B。
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9.A.demanding B.confusing
C.amusing D.touching
答案：A
解析：demanding费时费力的；confusing困惑的；amusing有趣的；touching感人的。根据下文“a full-body workout involving bending, squatting, weightlifting and running around”可知，照顾这些小鸡需要全身锻炼，包括弯腰、深蹲、举重和跑来跑去，因此是相当费力的。故选A。
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10.A.meant B.took
C.rang D.read
答案：D
解析：mean意味着；take拿；ring响；read显示。根据上文“my e-watch”和下文“as many as 145 squats and 10，506 steps”可推知，此处指因为作者养鸡时频繁地运动，他的智能手表记录显示他的运动数据。故选D。
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11.A.instructions B.pressure
C.bonuses D.responsibility
答案：C
解析：instruction说明；pressure压力；bonus额外好处；responsibility责任。根据本段后面所列的三点内容可知，在养鸡过程中，作者无法选择放弃，小鸡会一直给予作者保持运动的鼓励，作者还能得到新鲜的鸡蛋，这些都是健身房永远无法提供的额外馈赠。故选C。
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12.A.option B.pain
C.must D.error
答案：A
解析：option选择；pain痛苦；must必须；error错误。根据下文“especially when your feathered friends depend on you to survive”可知，小鸡得依靠作者生存，因此作者无法做放弃的选择。故选A。
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13.A.step aside B.show off
C.turn up D.give in
答案：C
解析：step aside让开；show off炫耀；turn up出现；give in屈服。根据上文“You can’t put on your ‘chicken-cise’ clothes, sit for a while”可知，作者用诙谐的口吻描述类似穿上专门运动的衣服，在出发前犹豫是否去运动，最终决定不出现的情景。故选C。
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14.A.angrily B.cheerfully
C.patiently D.carefully
答案：B
解析：angrily愤怒地；cheerfully愉快地；patiently耐心地；carefully小心地。根据下文“respond to your appearance with encouragement”可推知，小鸡们靠作者照顾，会愉快地迎接他的出现。故选B。
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15.A.courage B.talent
C.attention D.meaning
答案：D
解析：courage勇气；talent天赋；attention注意力；meaning意义。根据上文“add meaning to my exercising”可知，养鸡为运动赋予了意义，让运动变得可以坚持下去。故选D。
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Ⅲ.语法填空
[语篇解读]　本文是一篇新闻报道。文章主要报道了四川资阳仁里村如何成为一个由“00后”女孩柯雨创立的数字游民社区，详细描述了该社区的吸引力、数字游民的生活方式、社区内提供的独特设施和活动。
(2025·湖北武汉二模)Renli Village in Ziyang City, Sichuan Province, Southwest China, is home to a digital nomad community founded by Ke Yu, a girl born in 2000.1. village, just a half-hour drive from downtown, helps escape the pollution, traffic and city crowds. With a gentle mountain wind, the smell of freshly cooked coffee and newly baked bread, it is not hard to figure out 2. so many digital nomads have chosen to live and work here.
1.答案：The
解析：考查冠词。空处修饰名词单数，表示上文提到的名词，用定冠词修饰；出现在句首，首字母大写。故填The。
2.答案：why
解析：考查宾语从句。空处为宾语从句的引导词；分析句意可知，宾语从句中缺少原因状语，用why引导。故填why。
“Digital nomads” are generally individuals who, thanks to advances in communication infrastructure (设施), make income through the Internet independent of traditional office 3. (setting). Ke is familiar with the trend.
3.答案：settings
解析：考查名词的单复数。空处为名词形式担当宾语；分析句意可知，空处应用名词的复数形式。故填settings。
In late 2023, while searching for a remote working location, Ke 4. (encounter) a photo online of Renli village with three unused buildings, which, with minimal adaptations, could 5. (repurpose) for offices, accommodations and even entertainment spaces for the community.
4.答案：encountered
解析：考查动词的时态。根据“In late 2023”可知，本句时态为一般过去时；主语为“Ke”，和动词“encounter”之间为主动关系。故填encountered。
5.答案：be repurposed
解析：考查动词的语态。空处为从句谓语动词；出现在情态动词之后，用动词原形；主语为“three unused buildings”，和动词“repurpose”之间为被动关系。故填be repurposed。
Many digital nomads are united by a shared desire, 6. is to escape the fast-paced and high-pressure life of big cities to work in scenic and cost-effective locations. But, besides this, what unique experiences can be offered Ke had an idea.
6.答案：which
解析：考查定语从句。空处为定语从句的关系词；先行词为“a shared desire”，指物，关系词在非限制性定语从句中担当主语，用关系代词which引导。故填which。
Ke and her partners invited artists from around the world 7. (design) 10 interconnected art pieces, providing visitors with a 8. (true) distinctive artistic journey. Within the 2，000-square-meter shared office space in the community, facilities 9. three-dimensional printers, livestreaming rooms and studio lights are provided to meet the specific needs of the remote workers typically 10. (pursue) careers such as creative design, programming and media.
7.答案：to design
解析：考查非谓语动词。空处为非谓语动词形式担当动词“invited”的宾语补足语，用动词不定式形式，构成短语：invite sb. to do sth. ，意为“邀请某人做某事”，符合语境。故填to design。
8.答案：truly
解析：考查词性转换。空处修饰形容词“distinctive”，用副词truly，作状语。故填truly。
9.答案：like
解析：考查介词。分析句意可知，此处意为“像……一样”，用介词like。故填like。
10.答案：pursuing
解析：考查非谓语动词。空处为非谓语动词担当后置定语；被修饰词“the remote workers”和动词“pursue”之间为主动关系，用现在分词。故填pursuing。

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