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2026年四川省泸州老窖天府中学中考英语第二次适应性试卷
一、阅读六选五：本大题共5小题，共10分。
Do you also feel anxiety（焦虑） during a big test？In fact，a little anxiety can be useful.It will help you perform at your best.However，if your anxiety becomes so great that it influences your performance，then you need to learn how to overcome test anxiety.
Answer the easy questions first.
Just start by putting your name on the paper.You have to start somewhere.（1）______ Then answer the questions you think you know.
（2）______
Start by deleting answers you don't think are correct.You might not know the correct answer right away，but you can look at the answer choices and find one or two that you know to be wrong.
Skip（跳过）+ mark questions that you don't know.
Circle or mark these questions so you know to come back to them.（3）______ Knowing you're making progress on a question reduces anxiety about it.
Keep yourself calm.
（4）______ Look around and notice each of your five senses.Name something you see，hear，smell，feel and taste.This might sound like a woo-woo method but it reduces anxiety in the moment.
Use 4-7-8 breathing.
Breathe in through your nose for 4 seconds，hold your breath for 7 seconds，and breathe out through the mouth for 8 seconds.Repeat this 3 to 4 times until your heart rate（心率） slows down.Actually count.（5）______
A.Take a quick look at the test.
B.Let the impossible questions go.
C.Cross out the wrong answers first.
D.Taking this step is actually progress.
E.That's what makes this method magic.
F.Stop your test for a moment and survey the room you're in.
1.A. A B. B C. C D. D E. E F. F
2.A. A B. B C. C D. D E. E F. F
3.A. A B. B C. C D. D E. E F. F
4.A. A B. B C. C D. D E. E F. F
5.A. A B. B C. C D. D E. E F. F
二、完形填空：本大题共15小题，共25分。
Life is not always easy. There are moments when we are (6) . Last year, as a member of the school volleyball team, I wasn't (7) for the end-of-year match. At first, I was really disappointed, but then my coach told me that I joined the team for the (8) of the sport. It wasn't just about winning. There was always a way to be part of something I love. So, I kept working hard to help my (9) during our practice. Therefore, if I meet new challenges again, I will try my best and see what happens. If I fail, no problem — next time I believe I can do (10) .
6.A. sad B. surprised C. shy D. excited
7.A. forgotten B. chosen C. caught D. paid
8.A. doubt B. try C. guide D. love
9.A. parents B. teachers C. teammates D. neighbors
10.A. better B. further C. slower D. later
I still remember the day when I was asked to give a speech in English class.At first，I felt extremely nervous.English was always (11) for me，and speaking in front of the whole class seemed impossible.My teacher，Mrs.Lee，noticed my fear.She smiled and said， "Don't worry!Just try your best， (12) you'll surprise yourself."
I spent the whole weekend (13) .I wrote down every sentence carefully and practiced in the mirror.My best friend Lucy helped me too. "Your pronunciation is much better now!" she encouraged me.Her words made me feel a bit more (14) .
On Monday，when I stood on the platform，my hands were shaking.I took a deep breath and began. (15) my surprise，the words came out more smoothly than I expected.The class listened quietly，and some even nodded kindly.When I finished，everyone (16) .Mrs.Lee said， "Well done!I'm proud of you." That moment，I understood (17) I put my heart into something，nothing is too difficult.
From then on，I joined the English club.We read poems，watched movies，and discussed interesting topics.Now，English is no longer a fear but a （an） (18) challenge.I even help other students who feel (19) about speaking.Every small step brings me closer to my dream of studying abroad (20) .
11.A. difficult B. delicious C. expensive D. fresh
12.A. but B. or C. and D. so
13.A. worrying B. preparing C. crying D. surprising
14.A. tired B. afraid C. confident D. dark
15.A. At B. To C. In D. On
16.A. clapped B. escaped C. cried D. died
17.A. that B. if C. until D. how
18.A. different B. difficult C. enjoyable D. unable
19.A. tired B. important C. nervous D. excited
20.A. yesterday B. tomorrow C. now D. ago
三、阅读理解：本大题共15小题，共30分。
A
Every morning my father buys a newspaper on his way to work．Every evening my mother looks through magazines at home．And every night，I look at the posters with photos of David Beckham and Yao Ming on my bedroom wall before I go to sleep．Can we imagine life without paper or print？
Paper was first created about 2，000 years ago，and has been made from silk，cotton，bamboo，and since the 19th century，from wood．People learned to write words on paper to make a book．But in those days，books could only be produced one at a time by hand．As a result，they were expensive and rare．And because there weren't many hooks，few people learned to read．
Then printing was invented in China．When printing was developed greatly at the beginning of the 11th century，books could be produced more quickly and cheaply．As a result，more people learned to read．After that，knowledge and ideas spread quickly．
Today information can be received online，downloaded from the Internet rather than found in books，and information can be kept on CD-ROMs or machines such as MP3 players．
Computers are already used in classrooms，and newspapers and magazines can already be read online．So will books be replaced by computers one day？No，I don't think the Yao Ming poster on my bedroom wall will ever be replaced by a computer two metres high!
21.What does the writer do before he goes to sleep？ ______
A. He reads books．
B. He reads newspapers
C. He looks through magazines
D. He looks at the posters on the wall．
22.When was paper first created？ ______
A. About 2000 years ago． B. In the 19th century．
C. About 1000 years ago． D. In the 11th century．
23.Why were books expensive and rare before the invention of printing？ ______
A. People could not read．
B. People could not write words on paper．
C. People could not find silk，cotton or bamboo．
D. People could only produce books one at a time by hand．
24.What happened after books became cheaper？ ______
A. People didn't want to buy books．
B. Printing was invented in China．
C. Knowledge and ideas spread quickly．
D. The Internet was introduced to people soon．
25.What is the writer's opinion about books and computers？ ______
A. People won't need books any more
B. Books won't be replaced by computers．
C. People prefer to find information in books．
D. Computers have already replaced books．
B
On Friday，Charley comes to his good friend Peter and says， "Peter，can you come to my home（家） after school？I want you to meet my cousin.He loves the same ball game as you." Peter says happily， "Sure."
When they get to Charley's home，it's about 5：45 p.m.Charley's cousin Jimmy is in the living room（客厅），watching a basketball game on TV.Charley says to him， "Jimmy，this is my good friend Peter." Jimmy says to Peter， "Hi，Peter!Nice to meet you.I'm Jimmy." "Nice to meet you，too，Jimmy，" Peter says. "You know what？I have a pen friend called Jimmy.He's from Tianjin，" says Peter. "Oh，really？______？" asks Jimmy. "Brown." "Really？I am Jimmy Brown and I am from Tianjin，" Jimmy says. "And I have a pen friend here.His name is Peter Miller.His favorite number is eight and he loves playing basketball.His birthday is on October 12."
Hearing（听） this，Charley says to Peter， "Oh，what a coincidence（巧合）!You are my good friend.And you are my cousin's pen friend，too."
26.Why does Peter go to Charley's home？ ______
A. To watch TV.
B. To play basketball.
C. To meet Charley's cousin.
D. To go to Charley's birthday party.
27.Which of the following can we put in "_______"？ ______
A. What's his last name B. What color do you like
C. What's your last name D. What color does he like
28.Peter's birthday is in the ______ month of a year.
A. sixth B. eighth C. tenth D. twelfth
29.Which of the following is TRUE？ ______
A. ①—good friends；②— cousins；③— pen friends
B. ①—pen friends；②— cousins；③— good friends
C. ①—cousins；②— good friends；③— pen friends
D. ①—good friends；②— pen friends；③— cousins
30.What can we know from the passage？ ______
A. Jimmy likes eight best.
B. Peter sees Jimmy in the afternoon.
C. Jimmy has a pen friend from Tianjin.
D. Charley and Peter love the same ball game.
C
Marion Sheppard's world became darker in her 40s.As a lifelong dance lover，she found herself seeing less clearly day after day.Anxious about how others would think about her，she seldom left her apartment and wondered all the time， "What if people look at me and treat me differently？"
After months of struggle，Sheppard made a brave decision：she would not stop moving.Pushing herself out of the comfort zone，she attended a social event for people with eye problems，only to be shocked to know that everyone could not dance and they even hardly moved.
"Oh no!That is not the way I want to live!" She bought a walking stick （棍子），lovingly naming it Tyreek—the name she saved for a son if she could ever have one.Although her eyes became worse in her 50s，forcing her to leave her job at The New York Times，Sheppard still held her love for dance.A turning point came in 2008 at a summer camp for the blind，where the 61-year-old taught her first line dancing class.
Encouraged by this experience，she went to a Manhattan community center，hoping to teach.Refused at first for worries of safety，Sheppard didn't give up and finally succeeded in volunteering.Her classes quickly became popular，and she was hired by a company in 2012.
Besides teaching dance steps to dozens of students，Sheppard gave something far deeper：a sense of dignity （尊严） and independence.Through her encouragement，she created a space where her students could truly be themselves，changing not just their movements，but their lives.
31.Why did Marion Sheppard hardly leave her apartment at first？______
A. She lost her job and had no money.
B. She feared being treated differently.
C. There were no social events for her.
D. She wanted to teach dancing at home.
32.How did Sheppard feel about what she knew in the social event？______
A. Moved. B. Helpless. C. Surprised. D. Comfortable.
33.Which of the following is the correct order of the events？
a.She was hired by a company.
b.She named her walking stick.
c.She took part in a social activity.
d.She taught her first line dancing class at a summer camp.______
A. a-c-d-b B. d-c-a-b C. c-b-d-a D. d-a-c-b
34.What was the community center's first reply to Sheppard's idea？______
A. They accepted it at once.
B. They offered her a paid job.
C. They asked her to change her class.
D. They thought it was too dangerous.
35.What does the story mainly want to tell us？______
A. Marion Sheppard：A Brave Dancer.
B. Marion Sheppard：A Strong Volunteer.
C. Dancing：A Joy to a Disabled Woman.
D. Community Centers：the Lifesaver of the Blind.
四、任务型阅读-完成表格：本大题共1小题，共10分。
36.阅读下面的短文，完成表格并回答问题。（注意：前4小题每空限填一词）
Making small spaces look bigger （更大的） is not always easy，but it is possible to do it on your own.If your living room feels uncomfortably small，you can follow some tips to make it seem bigger.
Clean up the mess.Do not use more than three pieces of any decoration，for example，no more than three flower vases （花瓶）.Cut down the number of things on the floor，such as house plants.Place as many of them as possible on the shelves （架子）.
Choose a small dining table.Small tables are not heavy—you can move them with no difficulty，and put them away in other rooms when they are not needed，and this can help to make the living room seem bigger.There is also a new kind of dining table.It takes up very little space and looks nice.
Use a large wall mirror （镜子）.If you have a wall to decorate，try finding a large wall mirror.You can add it to your living room，and it really makes the room look bigger!
Choose bright colours or light ones instead of dark colours when painting the walls.Don't use dark coloured wallpaper，because it can make the room seem small.If you want to make a room look bigger，try painting it blue.It seems to push the walls back.
How to make a small living room seem bigger
Clean up the mess. * Use no more than 3 pieces of decoration.
* Don't leave many things on the (1) .
Choose a small dining table. You can (2) move it or put it away in another room when you don't need it.
(3) a wall mirror to the living room. A large wall mirror can make your living room look bigger.
Be (4) with wall colours. * Dark colours make the room look small.
* Try painting the wall (5) .
(1)
(2)
五、阅读填空：本大题共1小题，共15分。
37.阅读下面短文，在空白处填入一个适当的单词或用括号内所给单词的正确形式填空。
I love travelling in the country，but I don't like losing my way.I went (1) a bus trip recently，but my trip (2) （ take） me longer than expected （预料）.As I got on the bus，I told the conductor （售票员） (3) I was going to Woodford Green，but I didn't know where Woodford Green (4) （ be）. "I'll tell you where (5) （ get） off，" answered the conductor.
I (6) （ sit） in the front of the bus to get a good view of the countryside.After some time，the bus stopped.Looking round，with a surprise，I realized (7) I was the only passenger left on the bus.
"You'll have to get off here，" the conductor said. "This is as far as we go."
I wondered (8) this was Woodford Green.
"Oh，dear，" said the conductor suddenly， "Sorry，I forgot to tell you (9) （ get） off."
"It doesn't (10) ，" I said. "I'll get off here."
"We're going back now，" said the conductor. "Well，in that case，I prefer to （更喜欢） stay on the bus，" I answered.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
六、单词拼写-单句：本大题共5小题，共5分。
38.He improves his speaking skills by reading a over and over again.
39.We should have good eating h .Eat more fruit and vegetables and don't eat too much meat.
40.Many students don't have enough time to sleep，so feeling sleepy in class is a c problem.
41.I p movies that can give me something to think about.
42.China is famous for tea.It is p in many different areas.For example，Anxi and Hangzhou are known for their tea.
七、书面表达：本大题共1小题，共25分。
43.老子说："自知者明。"每个人都要善于发现自己的闪光点。为了引导同学们正确认识自我，更好地发展自己的能力，增强自信心，学校英语俱乐部发起了以"学会发现自己闪光点"为主题的征文活动。请根据以下提示，以"My Shining Points"为题写一篇短文。
内容要点：
（1）结合具体事例，选取任意两个不同的角度，谈谈你身上具备的闪光点；
（提示：角度包括但不限于能力、特长、性格、品质……）
（2）在结尾段说说"学会发现自己闪光点"给你带来的益处。
写作要求：
（1）词数80～100，开头已给出，不计入总词数；
（2）短文应包含所有内容要点，可适当增加细节，以使行文连贯；
（3）文中不得出现真实的人名、校名、地名等相关信息。
My Shining Points
Everyone has their own shining points.It is important to find them out.As for me，______
1~5.【答案】A、C、D、F、E
6~10.【答案】A、B、D、C、A
11~20.【答案】A、C、B、C、B、A、B、C、C、B
21~25.【答案】D、A、D、C、B
26~30.【答案】C、A、C、A、B
31~35.【答案】B、C、C、D、A
36.【答案】【小题1】floor
【小题2】easily
37.【答案】【小题1】
on
【小题2】
took
【小题3】
that
【小题4】
was
【小题5】
to get
【小题6】
sat
【小题7】
that
【小题8】
if/whether
【小题9】
to get
【小题10】
matter
38.【答案】loud
39.【答案】abits
40.【答案】ommon
41.【答案】refer
42.【答案】roduced
43.【答案】 My Shining Points
Everyone has their own shining points. It is important to find them out. As for me，my English is excellent，and I like communicating with my classmates in English. As a student，I always ask teachers for help when I have problems，so I am making progress all the time.
What's more，I am always ready to help others. I once worked as a volunteer and helped those in trouble，which was not only interesting but also meaningful.
All in all，it's amazing to find that I have shining points. I have become much more confident than before，and I believe I will have a shining future!
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