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Unit 2　课时作业(一)
(分值:42.5分)
Ⅰ.单词拼写(共10题;每题1分,共10分)
1.This exercise will work the　　　　(肌肉) of the back.
2.The　　　　(平均的) price of goods rose by 2.2% last month.
3.It　　　　(往往会) to get very cold here in winter.
4.It is advisable to have a　　　　(常规的) medical check-up every year.
5.We need to eat and sleep on time to　　　　(维持) healthy.
6.Their products have been sent to markets　　　　(遍及) the world.
7.She decided to pour time and　　　　(精力) into helping people.
8.It probably wouldn’t work.　　　　(此外),it would be very expensive to try it.
9.By the end of the match,the 　　　　(汗水) was pouring off him.
10.The grassland is so vast that it　　　　(延伸) to the distant horizon.
【答案】 1.muscles　2.average　3.tends　4.routine　5.maintain　6.throughout　7.energy
8.Moreover　9.sweat　10.stretches
Ⅱ.句子语法填空(共10题;每题1.5分,共15分)
1.I had hoped to send Peter a gift　　　　(congratulation) him on his marriage,but I couldn’t manage it.
2.He was frightened by the terrible scene,　　　　(sweat) and trembling uncontrollably.
3.In view of our long-standing business relations,we can consider a price 　　　　(reduce).
4.This is the best running 　　　　(equip),because it can not only make running more comfortable but also prevent injuries.
5.Research shows that race walking shares many fitness benefits with running,while most likely contributing to fewer　　　　(injure).
6.The spokeswoman made an official　　　　(announce) after the two presidents had a formal talk.
7.Even if you don’t add new apps to your phone,several 　　　　(update) of the old ones can use lots of power.
8.Older staff members are more experienced while younger ones are more 　　　　(energy).
9.Try to understand what is actually happening instead of acting on the 　　　　(assume) you’ve made.
10.I have a 　　　　(tend) to talk too much when I’m nervous.
【答案】 1.to congratulate　2.sweating　3.reduction　4.equipment　5.injuries　6.announcement　7.updates　8.energetic　9.assumption　10.tendency
Ⅲ.情境写作(共5题;每题2分,共10分)
1.　　　　　　　　　　　　(已经被证实) a balanced diet is essential for maintaining good health.
2.　　　　　　　　　　　　　　 　　　　(第一个跨过终点线的人) in the race was rewarded for his exceptional athletic ability.
3.　　　　　　　　 　　(什么时候运动) depends on your personal schedule and preference.
4.After all the delays,we were anxious to 　　　　　　　　(弥补) the lost time.
5.　　　　　　　　(确保) you listen to your body 　　　　　　　　(当运动的时候),as pushing yourself too hard can lead to burnout and injury.
【答案】 1.It has been proven that　2.The first person to cross the finish line　3.When to exercise　4.make up for 　5.Make sure that;when/while exercising
Ⅳ.阅读理解(共3题;每题2.5分,共7.5分)
Fitness Exercises You Can Do at Home
Walking
An effective walking workout at home will help to strengthen your legs,while you can get some low-impact aerobics as well.If you don’t have any stairs available,just walk around the house a few times—it may not be very exciting,but it will do the job!
Jumping jacks
They are always fun,as they bring back memories of being a kid! Who hasn’t done jumping jacks for fun as a child Well,surprise—they are also great cardio exercises,and good for warming up,too.
Push-ups
They are probably not the most popular exercise,because they can be hard to do,while you can find easier ways to do them.You don’t need to pretend you’re “Rocky”,and do them with one hand;just do what works for you.Do them on your knees,instead of keeping your legs straight.Or,do them by standing up against a wall.You will build up arm strength and work out muscles in your chest area.
Leg lifts
They are great for building up strength and muscles in your legs.If you find it hard to do the exercises with your legs straight,try bending them slightly.
Crunches
They are the best exercise for building up and strengthening belly muscles.When you’re just getting started,don’t worry about getting your head all the way up.So long as you’re going up until you feel the stretching of the muscles,you will see some benefits.
Jogging in place
Jogging is a great exercise for your heart.You can jog in place at home while watching TV or listening to music.The only equipment you will require is a good pair of shoes,to eliminate any stress from your legs.
Squats
They are wonderful exercises for your legs and bottoms.You can even just try sitting down and standing up again from a regular chair,if you find them too difficult.As long as you’re able to do a few repetitions,you will provide some benefits for your body.
Dancing
Dancing is a wonderful exercise,which is great for your heart.Not only that,but it can lift your spirits as well,and give your overall feeling a boost.
【语篇导读】 本文是应用文。文章介绍了几种可以在家做的健身运动。
(　　)1.Which column does this article belong to if in the newspaper
[A] Health.
[B] Entertainment.
[C] Travel.
[D] Advertisement.
【答案】 A
【解析】 推理判断题。根据文章标题可知,这篇文章主要介绍的是健身运动。由此可知,文章最可能出现在报纸的健康专栏。故选A。
(　　)2.If Tom wants to strengthen his chest muscle,which exercise is most suitable for him
[A] Walking.
[B] Push-ups.
[C] Jumping jacks.
[D] Squats.
【答案】 B
【解析】 推理判断题。根据Push-ups部分的最后一句可知,俯卧撑运动可以锻炼胸部肌肉。由此可知,如果Tom想锻炼胸肌,俯卧撑最适合他。故选B。
(　　)3.What exercises are best for your heart
[A] Walking and push-ups.
[B] Leg lifts and crunches.
[C] Squats and dancing.
[D] Dancing and jogging in place.
【答案】 D
【解析】 细节理解题。根据Jogging in place部分的第一句及Dancing部分的第一句可知,原地慢跑和跳舞这两项运动对心脏有益。故选D。Unit 2　课时作业(三)
(分值:45分)
Ⅰ.单词拼写(共10题;每题1分,共10分)
1.Our challenge is how to 　　　　(激励) those who are now in low spirits.
2.Do you want to 　　　　(探索) new cultures,meet new people and do something worthwhile at the same time
3.The design must be 　　　　(起源) in its own land and at the same time absorb foreign culture to create something excellent.
4.People live longer 　　　　(现今),and they are better educated.
5.Liu was 　　　　(准许进入) to Linyi University where he studied physical education.
6.The running coach and the sports psychologist are 　　　　(搭档) in supporting athletes’ mental and physical well-being.
7.A good swimming 　　　　(姿势) can improve efficiency and reduce drag in the water.
8.He spent years in training and eventually became a 　　　　(大师) of martial arts.
9.A well-designed stretching routine can help ease muscle soreness and prevent post-workout
　　　　(疼痛).
10.The fitness trainer used a 　　　　(示意图) to explain the correct form and technique for performing the exercise.
Ⅱ.句子语法填空(共10题;每题1.5分,共15分)
1.A child learns to talk by　　　　(imitate).
2.We don’t have to envy anyone else,because our　　　　(exist) is unique.
3.If society is to exist as a　　　　(unite),its members must have shared values.
4.For Western designers,China and its rich culture have long been an　　　　 (inspire) for Western creative.
5.The original members set the standards for　　　　(admit) to the club.
6.As soon as the weather warms up,the children will be out,　　　　(explore) and playing every day.
7.She looked back on her career with great 　　　　 (satisfy).
8.His passion for fitness　　　　(root) in the desire to live a healthy lifestyle.
9.Facing the fierce 　　　　 (compete) in job seeking,many university graduates have no choice but to enhance their abilities.
10.After a long 　　　　(hesitate),he told the truth at last.
Ⅲ.情境写作(共5题;每题2分,共10分)
1.He　　　　　　　　　　　　　　(发现自己与……分开) from his teammates.
2.She improves her health　　　　　　　　　　　　　　　　　　　　　(有一名医生指导她的日常锻炼).
3.He　　　　　　　　　　　　　(据说正在学习) in a famous university.I haven’t seen him for a long time.
4.　　　　　　(难怪) the lady looks so familiar; she is my old neighbour.
5.He fell asleep while 　　　　　　　　(读着一本书).
Ⅳ.阅读理解(共4题;每题2.5分,共10分)
As the parent of two teenagers who have played multiple sports over the years,I’ve seen the good,the bad,and the absolutely cruel.
However,when I think about the value of sports and why my kids continue to play sports,I find that playing sports can help kids become successful adults.Through sports,kids learn how to work in teams,how to challenge themselves to be better,and how to behave when they lose and when they win.Whether kids play soccer,baseball,or football,they learn they are part of a team where one person depends on another.
When my son plays baseball,he’s not the only one who needs to play well;he depends on his defense to make the plays on the field.When my daughter plays tennis,she depends on her partner to cut off the ball at the net and win the point,and the tennis team depends on each person in order to win the overall match and become the champion.Sports also teach children to trust and respect the decisions of someone who understands how the entire team needs to work in order to succeed.
Sadly,though,youth sports have suffered from the “winning isn’t everything;it’s the only thing” attitude.They have become too much of a reflection of professional sports.Winning is a happy result,but the lessons from losing are even more important.When my daughter loses the tennis match,her coach reminds her that she shouldn’t lose heart and that she should learn more from losing than from winning.Losing makes you focus on improving your skills and your strategy.We’re going to learn from our mistakes and not repeat them.
I believe that participating in youth sports is much more than building a sound body.Sports are a great way to shape and build more self-motivated and happier children and help them become more self-motivated and happier adults.
【语篇导读】 本文是夹叙夹议文。作者通过自己儿子和女儿参加运动的经历启迪我们,运动是塑造和培养更自我激励的、更快乐的孩子的一种方式,并帮助他们成为更自我激励的、更快乐的成年人。
(　　)1.What is the author’s attitude to youth sports
[A] Objective. [B] Positive.
[C] Doubtful. [D] Unclear.
(　　)2.What does Paragraph 2 mainly talk about
[A] Why the author’s kids play sports.
[B] What sports are of great importance.
[C] How sports benefit the kids.
[D] What kind of sports the author’s kids like.
(　　)3.What does the underlined part in Paragraph 4 mean
[A] Teenagers don’t have to win every time.
[B] Winning is the only goal for teen players.
[C] Learning from losing is more important than winning.
[D] Winning is important,but not the most important.
(　　)4.Which of the following can be the best title of the text
[A] Youth Sports Build Better Adults
[B] Teenagers Learn from Youth Sports
[C] Learning from Mistakes Matters in Sports
[D] Teenagers Perform As Good As Adults in SportsUnit 2　课时作业(四)
单元知识综合练
(分值:52.5分)
Ⅰ.熟词生义(共10题;每题1分,共10分)
1.average
A.adj.平均的B.adj.普通的C.n.平均数;平均水平D.v.平均为;计算平均数
①The candidates’ age ranges from 29 to 49 with an average age of 37.　　　
②(2023·全国乙卷)The Chinese coach transformed Douglas into one of the best gymnasts in the world,helping her skyrocket from an average member of the national team to the top of the sport.　　　
③(2024·全国甲卷)Each stop lasts an average of two days...　　　
④Drivers in London can expect to average about 12 miles per hour when driving.　　　
2.admit
A.vt.承认B.vt.准许进入C.vt.接纳D.vt.可容纳
①Children under 12 years old accompanied by an adult are admitted free.　　　
②She also admitted that a relatively small number of women were studied,all of whom were from Sweden,so the results might not be applicable to other groups.　　　
③The gym to be completed next month can admit 1,000 people at a time.　　　
④Only athletes who have reached the standard for their event will be admitted as competitors.　　　
3.写出下列句中黑体词的含义。
①He is reduced to sleeping on the street.　　　　　　　
②Suffering a massive earthquake,the city was reduced to ruins.　　　　　　　
Ⅱ.七选五(共5题;每题2.5分,共12.5分)
Being fit and healthy doesn’t mean you have to work out for hours a day and eat nothing but chicken and vegetables for every meal.1.　　　 The following are some of them.
You always complain you are too busy to go to the gym or to prepare a healthy meal.2.　　　 You should start to put your health and fitness in the first place today.You can work out in the park and cook your favourite food after work.What you should do first is stop making excuses all the time.
You should walk more instead of driving a car when going out.The key to lifelong fitness is to simply be more active and walk more every day.Try your best to walk whenever and wherever you can—to the superstore,to the office,or to go for an after-dinner walk with your family.3.　　
Instead of always going to the movies or watching TV,you should take part in activities that keep you moving.You can go for a bike ride,go on a hike,or go to play sports with your family and friends,such as ping-pong and basketball.4.　　　 Not only will you get moving,but also you will have fun.
5.　　　 Many people underestimate the importance of a good night’s rest,but having a good rest each night is important for your health.Therefore,try to sleep seven to eight hours a night on a regular basis.
A.The list is endless.
B.Find ways to be close to nature.
C.Enough sleep is especially important.
D.Of course,it’s not always possible to go to the gym.
E.However,for your health,you have to make a change.
F.In short,take every chance to walk as much as you can.
G.Actually,there are many good habits that will help you keep in shape.
【语篇导读】 本文是说明文。文章主要介绍了几种可以保持身体健康的好习惯。
Ⅲ.完形填空(共15题;每题1分,共15分)
Bill bounced (使反弹) the basketball before 　1　 it again.The ball flew into the net.
“Bill,you never　2　!” Joe said admiringly.“Unless I’m in a real game,” Bill complained.
“Then I miss all the time.” Joe knew that Bill was 　3　.Bill performed much better when he was having fun with Joe than he did when he was　4　 for the school team in front of a large crowd.
“Maybe you just need a little more　5　,” Joe suggested.
“But I practise all the time with you!” Bill objected.He shook his head.“I just can’t play well when people are　6　 me.”
“You play well when I’m watching,” Joe said.
“That’s because I’ve　7　 you since we were five years old,” Bill said.“I’m just not comfortable playing when other people are around.”
The next day Joe and Bill met in the school yard again to practise.After a few minutes,Joe
　8　himself.“Practise without me,” Joe said.“I’ll be back soon.”
Joe hurried through the school building,gathering together whomever he could　9　—five students and a math teacher.When Joe explained why he needed them,everyone was happy to
　10　.Joe reminded the group to stay 　11　 as they all went towards the basketball court.Bill made five baskets in a row without 　12　 the silent people standing behind him.
“Hey,Bill!” Joe called out　13　.
Bill turned.A look of　14　 came over his face.
“I just wanted to　15　 you that you could play well with people watching you,” Joe said.“Now you’ll have nothing to worry about for the next game!”
【语篇导读】 本文是记叙文。文章讲述了Bill在平时篮球训练时投篮很准,但一到比赛时就发挥失常,他的好友Joe想出一个主意帮助Bill克服恐惧,让他能在众人面前发挥出自己出色的水平。
(　　)1.[A] returning [B] touching
[C] catching [D] throwing
(　　)2.[A] win [B] fight
[C] miss [D] cry
(　　)3.[A] careless [B] right
[C] competitive [D] poor
(　　)4.[A] playing [B] speaking
[C] acting [D] singing
(　　)5.[A] power [B] time
[C] luck [D] practice
(　　)6.[A] encouraging [B] calling
[C] watching [D] doubting
(　　)7.[A] known [B] supported
[C] lost [D] forgotten
(　　)8.[A] enjoyed [B] taught
[C] started [D] excused
(　　)9.[A] find [B] accept
[C] like [D] protect
(　　)10.[A] change [B] help
[C] leave [D] wait
(　　)11.[A] serious [B] patient
[C] quiet [D] polite
(　　)12.[A] greeting [B] reporting
[C] answering [D] noticing
(　　)13.[A] angrily [B] finally
[C] shyly [D] secretly
(　　)14.[A] fear [B] worry
[C] happiness [D] surprise
(　　)15.[A] show [B] promise
[C] warn [D] thank
Ⅳ.应用文写作(共15分)
假设你是李华,你的英国笔友Tom对中国传统运动太极拳(tai chi)很感兴趣。请你给他写一封信,介绍太极拳,并鼓励他学习这项运动。
注意:1.写作词数应为80个左右;
2.可适当增加细节,以使行文连贯。
Dear Tom,
Yours,
Li HuaUnit 2　课时作业(四)
单元知识综合练
(分值:52.5分)
Ⅰ.熟词生义(共10题;每题1分,共10分)
1.average
A.adj.平均的B.adj.普通的C.n.平均数;平均水平D.v.平均为;计算平均数
①The candidates’ age ranges from 29 to 49 with an average age of 37.　　　
②(2023·全国乙卷)The Chinese coach transformed Douglas into one of the best gymnasts in the world,helping her skyrocket from an average member of the national team to the top of the sport.　　　
③(2024·全国甲卷)Each stop lasts an average of two days...　　　
④Drivers in London can expect to average about 12 miles per hour when driving.　　　
【答案】 ①A　②B　③C　④D
2.admit
A.vt.承认B.vt.准许进入C.vt.接纳D.vt.可容纳
①Children under 12 years old accompanied by an adult are admitted free.　　　
②She also admitted that a relatively small number of women were studied,all of whom were from Sweden,so the results might not be applicable to other groups.　　　
③The gym to be completed next month can admit 1,000 people at a time.　　　
④Only athletes who have reached the standard for their event will be admitted as competitors.　　　
【答案】 ①B　②A　③D　④C
3.写出下列句中黑体词的含义。
①He is reduced to sleeping on the street.　　　　　　　
②Suffering a massive earthquake,the city was reduced to ruins.　　　　　　　
【答案】 ①被逼无奈,走投无路　②使沦落,使降至(某种状态、境地或角色)
Ⅱ.七选五(共5题;每题2.5分,共12.5分)
Being fit and healthy doesn’t mean you have to work out for hours a day and eat nothing but chicken and vegetables for every meal.1.　　　 The following are some of them.
You always complain you are too busy to go to the gym or to prepare a healthy meal.2.　　　 You should start to put your health and fitness in the first place today.You can work out in the park and cook your favourite food after work.What you should do first is stop making excuses all the time.
You should walk more instead of driving a car when going out.The key to lifelong fitness is to simply be more active and walk more every day.Try your best to walk whenever and wherever you can—to the superstore,to the office,or to go for an after-dinner walk with your family.3.　　
Instead of always going to the movies or watching TV,you should take part in activities that keep you moving.You can go for a bike ride,go on a hike,or go to play sports with your family and friends,such as ping-pong and basketball.4.　　　 Not only will you get moving,but also you will have fun.
5.　　　 Many people underestimate the importance of a good night’s rest,but having a good rest each night is important for your health.Therefore,try to sleep seven to eight hours a night on a regular basis.
A.The list is endless.
B.Find ways to be close to nature.
C.Enough sleep is especially important.
D.Of course,it’s not always possible to go to the gym.
E.However,for your health,you have to make a change.
F.In short,take every chance to walk as much as you can.
G.Actually,there are many good habits that will help you keep in shape.
【语篇导读】 本文是说明文。文章主要介绍了几种可以保持身体健康的好习惯。
1.【答案】 G
【解析】 根据上文“Being fit and healthy doesn’t mean you have to work out...for every meal.”和下文可知,文章要介绍一些保持健康的好习惯。G项承接上下文,符合语境。故选G。
2.【答案】 E
【解析】 根据上文“You always complain you are too busy to go to the gym or to prepare a healthy meal.”和下文“You should start to put your health and fitness...do first is stop making excuses all the time.”可知,为了你的健康,你需要做出改变。E项和上下文意思一致。故选E。
3.【答案】 F
【解析】 根据上文“Try your best to walk whenever and...after-dinner walk with your family.”可知,这里建议尽一切可能去散步。F项和上文意思一致。故选F。
4.【答案】 A
【解析】 根据上文“Instead of always going to the movies...such as ping-pong and basketball.”可知,这里是在列举一些锻炼身体的活动。A项承接上文,与上文表达一致。故选A。
5.【答案】 C
【解析】 根据下文“Many people underestimate the importance...eight hours a night on a regular basis.”可知,这一段强调睡眠的重要性。C项和下文意思一致。故选C。
Ⅲ.完形填空(共15题;每题1分,共15分)
Bill bounced (使反弹) the basketball before 　1　 it again.The ball flew into the net.
“Bill,you never　2　!” Joe said admiringly.“Unless I’m in a real game,” Bill complained.
“Then I miss all the time.” Joe knew that Bill was 　3　.Bill performed much better when he was having fun with Joe than he did when he was　4　 for the school team in front of a large crowd.
“Maybe you just need a little more　5　,” Joe suggested.
“But I practise all the time with you!” Bill objected.He shook his head.“I just can’t play well when people are　6　 me.”
“You play well when I’m watching,” Joe said.
“That’s because I’ve　7　 you since we were five years old,” Bill said.“I’m just not comfortable playing when other people are around.”
The next day Joe and Bill met in the school yard again to practise.After a few minutes,Joe
　8　himself.“Practise without me,” Joe said.“I’ll be back soon.”
Joe hurried through the school building,gathering together whomever he could　9　—five students and a math teacher.When Joe explained why he needed them,everyone was happy to
　10　.Joe reminded the group to stay 　11　 as they all went towards the basketball court.Bill made five baskets in a row without 　12　 the silent people standing behind him.
“Hey,Bill!” Joe called out　13　.
Bill turned.A look of　14　 came over his face.
“I just wanted to　15　 you that you could play well with people watching you,” Joe said.“Now you’ll have nothing to worry about for the next game!”
【语篇导读】 本文是记叙文。文章讲述了Bill在平时篮球训练时投篮很准,但一到比赛时就发挥失常,他的好友Joe想出一个主意帮助Bill克服恐惧,让他能在众人面前发挥出自己出色的水平。
(　　)1.[A] returning [B] touching
[C] catching [D] throwing
【答案】 D
【解析】 根据下文中的“The ball flew into the net.”可知,在把球扔(throwing)出去之前,Bill又拍了下球。
(　　)2.[A] win [B] fight
[C] miss [D] cry
【答案】 C
【解析】 根据上文中的“The ball flew into the net.”及下文中的“Joe said admiringly”可知,Bill百投百中,从来不会失手(miss)。
(　　)3.[A] careless [B] right
[C] competitive [D] poor
【答案】 B
【解析】 根据下文中的“Bill performed much better...for the school team in front of a large crowd.”可知,Bill说得对(right)。
(　　)4.[A] playing [B] speaking
[C] acting [D] singing
【答案】 A
【解析】 根据语境可知,他平时与Joe打篮球要比在校队打(playing)得好。
(　　)5.[A] power [B] time
[C] luck [D] practice
【答案】 D
【解析】 根据下文中的“But I practise all the time with you!”可知,Joe认为Bill应该加强练习(practice)。
(　　)6.[A] encouraging [B] calling
[C] watching [D] doubting
【答案】 C
【解析】 根据下文中的“You play well when I’m watching”可知,Bill觉得当有人看(watching)他打球时,他就打得不好了。
(　　)7.[A] known [B] supported
[C] lost [D] forgotten
【答案】 A
【解析】 根据下文中的“since we were five years old”可知,Bill和Joe从五岁就认识(known)了。
(　　)8.[A] enjoyed [B] taught
[C] started [D] excused
【答案】 D
【解析】 根据下文中的“Practise without me”及“I’ll be back soon.”可知,Joe借口离开(excused)。excuse oneself意为“请求准予离开”。
(　　)9.[A] find [B] accept
[C] like [D] protect
【答案】 A
【解析】 根据语境及下文中的“five students and a math teacher”可知,Joe找到(find)了他能找到的所有人。
(　　)10.[A] change [B] help
[C] leave [D] wait
【答案】 B
【解析】 根据下文中的“Joe reminded the group to...basketball court.”可知,Joe向同学们和老师说明原因后,他们都很乐意提供帮助(help)。
(　　)11.[A] serious [B] patient
[C] quiet [D] polite
【答案】 C
【解析】 下文中的“silent people”是提示。此处指Joe提醒大家要保持安静(quiet)。
(　　)12.[A] greeting [B] reporting
[C] answering [D] noticing
【答案】 D
【解析】 根据语境及设空处所在句可知,Bill并没有注意到(noticing)站在他身后的安静的人们。
(　　)13.[A] angrily [B] finally
[C] shyly [D] secretly
【答案】 B
【解析】 根据文中的“‘Hey,Bill!’ Joe called out”及“Bill turned.A look of 　14　 came over his face.”可知,最后(finally) Joe叫住了Bill。
(　　)14.[A] fear [B] worry
[C] happiness [D] surprise
【答案】 D
【解析】 根据语境可知,Bill之前并没有注意到身后有那么多人,所以他转过身后脸上露出了很惊讶(surprise)的表情。
(　　)15.[A] show [B] promise
[C] warn [D] thank
【答案】 A
【解析】 根据下文中的 “you could play well with people watching you”可知,Joe所做的一切就是为了向Bill 证明(show)他可以在众人的注视下打好篮球。
Ⅳ.应用文写作(共15分)
假设你是李华,你的英国笔友Tom对中国传统运动太极拳(tai chi)很感兴趣。请你给他写一封信,介绍太极拳,并鼓励他学习这项运动。
注意:1.写作词数应为80个左右;
2.可适当增加细节,以使行文连贯。
Dear Tom,
Yours,
Li Hua
[写作指导]
One possible version:
Dear Tom,
I am glad to know that you are interested in tai chi.I feel greatly honoured to tell you something about it.
Tai chi is an ancient Chinese martial art, which is famous for its well-balanced movements.In addition,what is widely acknowledged is that it functions as an effective health exercise.What’s more, it not only makes people physically healthy, but also provides the mental relaxation, which is very necessary in our modern stressful lives.
Since you show great preference for it, I strongly recommend that you learn it.You will find yourself healthier and more energetic after learning it.I am sure you will enjoy doing it.
Yours,
Li HuaUnit 2　课时作业(二)
(分值:50分)
Ⅰ.句子语法填空(共10题;每题1.5分,共15分)
1.The dictionary is out of date: many words 　　　　 (add) to the language since it was published.
2.They are living with their parents for the moment because their own house 　　　　 (rebuild).
3.The woman is walking about outside the operation room,because her son 　　 　　 (operate) on.
4.My washing machine 　　　　 (repair) now,so I have to wash my clothes by hand.
5.How many cars 　　　　 (produce) in the factory since 1990
6.The old temple whose roof was damaged in a storm is now 　　　　 reconstruction.
7.It’s the first time that the old computer 　　　　 (check) since I bought it.
8.More than 10 sci-fi films 　　　　 (show) in the cinema since last month.
9.More new schools 　　　　 (build),and more money 　　　　 (use) to help students who suffered from the earthquake.
10.—We want to sit at the table near the window.
—I’m sorry,but it 　　　　 (take) already.
Ⅱ.情境写作(共5题;每题2分,共10分)
1.A new song 　　　　　　　　 (正在被……教) by the teacher.
2.The boys 　　　　　　　 (已经被告知) many times not to swim in that lake.
3.I’m sorry,but the letters 　　　　　　　　　 (没有被打印出来) yet.
4.The question about where the factory is going to be built　　　　　　　　 (正在被讨论) now.
5.The car 　　　　　　　　　　 (已被修理了) for nearly a week.
Ⅲ.阅读理解(共4题;每题2.5分,共10分)
Do you like to keep fit We’re always told that regular exercise is good for our body and mind.More and more people are taking up activities that improve their fitness.But is there a risk that some of us might get obsessed (着迷的) and overdo it
Well,for some people,fitness has become an obsession as they aim for perfection.And fitness trackers and apps can add to this addiction,especially if someone is driven by achievement and perfectionism.And sharing data on social media means exercising becomes public and competitive,which could cause problems in someone who is vulnerable (脆弱的).Experts say this can lead to a medical condition called orthorexia nervosa,or addiction to healthy eating and over-exercise.Untreated,it can lead to malnutrition and mental health complications.
Too much exercise can take its toll on someone’s physical health as well.Symptoms of over-exercising include injuries such as a broken leg and a low immune system.So how much exercise is too much Research found the ideal pace to jog was about eight kilometres per hour—and that it was best to jog no more than three times a week or for 2.5 hours in total,showing that moderate jogging is possibly more beneficial than being inactive or undertaking strenuous (费力的) jogging.
If you’re more of a couch potato than a sprinter,this might sound like good news.But for amateur athletes who can’t help but push their bodies to the limit,the advice from Martin Turner,a sports and exercise psychologist,is,“It’s all about letting go,not being obsessed, learning not to control everything,saying,‘You don’t need to be perfect.’”
【语篇导读】 本文是说明文。文章讲述了过度沉迷健身给我们带来的不良影响,并建议我们要适度健身,不必追求完美。
(　　)1.What causes people to become addicted to over-exercise according to Paragraph 2
[A] Their demand for social support.
[B] Their pursuit of perfectionism.
[C] Their love for fitness apps.
[D] Their worries about health issues.
(　　)2.What does the underlined phrase “take its toll” in Paragraph 3 mean
[A] Having a bad effect.
[B] Going hand in hand.
[C] Bringing benefits.
[D] Making a difference.
(　　)3.What is the passage mainly about
[A] The risk of fitness obsession.
[B] The significance of mental health.
[C] The advantages of moderate jogging.
[D] The symptoms of over-exercising.
(　　)4.In which section of a magazine can we read this text
[A] Tradition. [B] Science.
[C] Education. [D] Lifestyle.
Ⅳ.语法填空(共10题;每题1.5分,共15分)
If a traditional sport bores you,it’s time to try something new! With new sports refreshing our minds,our brain functions 1.　　 　　 (improve),bringing more joy to physical exercise.For a decade,national fitness has been a part of the national strategy,2.　　　　(aim) to improve people’s overall physical health.
New sports begin to thrive with great attention paid3.　　 　　support of national fitness.According to a study by a research institute 4.　　　　 attracted more than 1,200 young people to participate,more than 93 percent of people born after 2000 are interested in urban sports.
Why do young people favour new sports The study claims that apart from keeping fit as a type of exercise,many young people pick them up to socialise,allowing them 5.　　　 　(build) up their social circles.Players tend to have online group chats announcing their usual activities and 6.　　　　(simple) sharing their lives.
“The new sports are suitable for taking photos and are less restricted by venues,”a CEO of 7.　　 　　 tourism website in China told the public through social 8.　　 　　(medium),“people can enjoy new sports at many places in the city,from parks to spacious sidewalks.”
The distance plays a role in this trend too.Because of the long distance to the gym,people may choose sports that are less demanding on9.　　　　(equip) and can take place at local venues.They have also gained a 10.　　 　　(strong) passion for outdoor activities and healthier lifestyles.
【语篇导读】 本文是说明文。文章主要讲述了新运动的热潮及其所带来的好处。Unit 2　课时作业(二)
(分值:50分)
Ⅰ.句子语法填空(共10题;每题1.5分,共15分)
1.The dictionary is out of date: many words 　　　　 (add) to the language since it was published.
2.They are living with their parents for the moment because their own house 　　　　 (rebuild).
3.The woman is walking about outside the operation room,because her son 　　 　　 (operate) on.
4.My washing machine 　　　　 (repair) now,so I have to wash my clothes by hand.
5.How many cars 　　　　 (produce) in the factory since 1990
6.The old temple whose roof was damaged in a storm is now 　　　　 reconstruction.
7.It’s the first time that the old computer 　　　　 (check) since I bought it.
8.More than 10 sci-fi films 　　　　 (show) in the cinema since last month.
9.More new schools 　　　　 (build),and more money 　　　　 (use) to help students who suffered from the earthquake.
10.—We want to sit at the table near the window.
—I’m sorry,but it 　　　　 (take) already.
【答案】 1.have been added　2.is being rebuilt　3.is being operated　4.is being repaired　5.have been produced　6.under　7.has been checked　8.have been shown　9.have been built; has been used　10.has been taken
Ⅱ.情境写作(共5题;每题2分,共10分)
1.A new song 　　　　　　　　 (正在被……教) by the teacher.
2.The boys 　　　　　　　 (已经被告知) many times not to swim in that lake.
3.I’m sorry,but the letters 　　　　　　　　　 (没有被打印出来) yet.
4.The question about where the factory is going to be built　　　　　　　　 (正在被讨论) now.
5.The car 　　　　　　　　　　 (已被修理了) for nearly a week.
【答案】 1.is being taught　2.have been told　3.haven’t been printed　4.is being discussed
5.has been repaired
Ⅲ.阅读理解(共4题;每题2.5分,共10分)
Do you like to keep fit We’re always told that regular exercise is good for our body and mind.More and more people are taking up activities that improve their fitness.But is there a risk that some of us might get obsessed (着迷的) and overdo it
Well,for some people,fitness has become an obsession as they aim for perfection.And fitness trackers and apps can add to this addiction,especially if someone is driven by achievement and perfectionism.And sharing data on social media means exercising becomes public and competitive,which could cause problems in someone who is vulnerable (脆弱的).Experts say this can lead to a medical condition called orthorexia nervosa,or addiction to healthy eating and over-exercise.Untreated,it can lead to malnutrition and mental health complications.
Too much exercise can take its toll on someone’s physical health as well.Symptoms of over-exercising include injuries such as a broken leg and a low immune system.So how much exercise is too much Research found the ideal pace to jog was about eight kilometres per hour—and that it was best to jog no more than three times a week or for 2.5 hours in total,showing that moderate jogging is possibly more beneficial than being inactive or undertaking strenuous (费力的) jogging.
If you’re more of a couch potato than a sprinter,this might sound like good news.But for amateur athletes who can’t help but push their bodies to the limit,the advice from Martin Turner,a sports and exercise psychologist,is,“It’s all about letting go,not being obsessed, learning not to control everything,saying,‘You don’t need to be perfect.’”
【语篇导读】 本文是说明文。文章讲述了过度沉迷健身给我们带来的不良影响,并建议我们要适度健身,不必追求完美。
(　　)1.What causes people to become addicted to over-exercise according to Paragraph 2
[A] Their demand for social support.
[B] Their pursuit of perfectionism.
[C] Their love for fitness apps.
[D] Their worries about health issues.
【答案】 B
【解析】 细节理解题。根据第二段中的第一句可知,有些人追求完美,导致对健身十分痴迷。故选B。
(　　)2.What does the underlined phrase “take its toll” in Paragraph 3 mean
[A] Having a bad effect.
[B] Going hand in hand.
[C] Bringing benefits.
[D] Making a difference.
【答案】 A
【解析】 猜测短语题。根据第三段中的前两句可知,画线短语所在句是在分析过度锻炼带来的危害。由此可知,take its toll意为“有不良影响”。故选A。
(　　)3.What is the passage mainly about
[A] The risk of fitness obsession.
[B] The significance of mental health.
[C] The advantages of moderate jogging.
[D] The symptoms of over-exercising.
【答案】 A
【解析】 主旨大意题。根据第一段中的最后一句以及下文可知,本文讲述了过度沉迷健身给我们带来的不良影响。故选A。
(　　)4.In which section of a magazine can we read this text
[A] Tradition. [B] Science.
[C] Education. [D] Lifestyle.
【答案】 D
【解析】 推理判断题。根据第一段中的“Do you like to keep fit ”并结合全文可知,本文是在讲述过度健身的不良影响,应该属于杂志的生活方式版块。故选D。
Ⅳ.语法填空(共10题;每题1.5分,共15分)
If a traditional sport bores you,it’s time to try something new! With new sports refreshing our minds,our brain functions 1.　　 　　 (improve),bringing more joy to physical exercise.For a decade,national fitness has been a part of the national strategy,2.　　　　(aim) to improve people’s overall physical health.
New sports begin to thrive with great attention paid3.　　 　　support of national fitness.According to a study by a research institute 4.　　　　 attracted more than 1,200 young people to participate,more than 93 percent of people born after 2000 are interested in urban sports.
Why do young people favour new sports The study claims that apart from keeping fit as a type of exercise,many young people pick them up to socialise,allowing them 5.　　　 　(build) up their social circles.Players tend to have online group chats announcing their usual activities and 6.　　　　(simple) sharing their lives.
“The new sports are suitable for taking photos and are less restricted by venues,”a CEO of 7.　　 　　 tourism website in China told the public through social 8.　　 　　(medium),“people can enjoy new sports at many places in the city,from parks to spacious sidewalks.”
The distance plays a role in this trend too.Because of the long distance to the gym,people may choose sports that are less demanding on9.　　　　(equip) and can take place at local venues.They have also gained a 10.　　 　　(strong) passion for outdoor activities and healthier lifestyles.
【语篇导读】 本文是说明文。文章主要讲述了新运动的热潮及其所带来的好处。
1.【答案】 have been improved
【解析】 考查动词的时态、语态和主谓一致。结合语境并分析可知,此处构成现在完成时的被动语态,表示这个动作一直在进行,且还会继续下去。主语为复数形式,故填have been improved。
2.【答案】 aiming
【解析】 考查非谓语动词。该句子主语是national fitness,与aim之间为主动关系,应用现在分词作状语。故填aiming。
3.【答案】 in
【解析】 考查介词。固定搭配in support of意为“支持,赞成”。故填in。
4.【答案】 which/that
【解析】 考查定语从句。分析可知,此处是限制性定语从句,先行词是a study,指物,关系词在定语从句中作主语,应用关系代词which或that引导。故填which/that。
5.【答案】 to build
【解析】 考查非谓语动词。固定搭配allow sb to do sth意为“允许某人做某事”。 故填to build。
6.【答案】 simply
【解析】 考查副词。此处修饰动词sharing,应用副词simply,作状语。故填simply。
7.【答案】 a
【解析】 考查冠词。此处泛指“一家旅游网站”,应用不定冠词,且tourism以辅音音素开头。 故填a。
8.【答案】 media
【解析】 考查名词的数。根据语境可知,此处指“社交媒体”,应用medium的复数形式media。故填media。
9.【答案】 equipment
【解析】 考查名词。介词on后接名词形式,此处应用equip的名词形式equipment,意为“设备”,为不可数名词。 故填equipment。
10.【答案】 stronger
【解析】 考查形容词比较级。根据并列连词and后的healthier可知,此处应用形容词比较级。故填stronger。Unit 2　课时作业(一)
(分值:42.5分)
Ⅰ.单词拼写(共10题;每题1分,共10分)
1.This exercise will work the　　　　(肌肉) of the back.
2.The　　　　(平均的) price of goods rose by 2.2% last month.
3.It　　　　(往往会) to get very cold here in winter.
4.It is advisable to have a　　　　(常规的) medical check-up every year.
5.We need to eat and sleep on time to　　　　(维持) healthy.
6.Their products have been sent to markets　　　　(遍及) the world.
7.She decided to pour time and　　　　(精力) into helping people.
8.It probably wouldn’t work.　　　　(此外),it would be very expensive to try it.
9.By the end of the match,the 　　　　(汗水) was pouring off him.
10.The grassland is so vast that it　　　　(延伸) to the distant horizon.
Ⅱ.句子语法填空(共10题;每题1.5分,共15分)
1.I had hoped to send Peter a gift　　　　(congratulation) him on his marriage,but I couldn’t manage it.
2.He was frightened by the terrible scene,　　　　(sweat) and trembling uncontrollably.
3.In view of our long-standing business relations,we can consider a price 　　　　(reduce).
4.This is the best running 　　　　(equip),because it can not only make running more comfortable but also prevent injuries.
5.Research shows that race walking shares many fitness benefits with running,while most likely contributing to fewer　　　　(injure).
6.The spokeswoman made an official　　　　(announce) after the two presidents had a formal talk.
7.Even if you don’t add new apps to your phone,several 　　　　(update) of the old ones can use lots of power.
8.Older staff members are more experienced while younger ones are more 　　　　(energy).
9.Try to understand what is actually happening instead of acting on the 　　　　(assume) you’ve made.
10.I have a 　　　　(tend) to talk too much when I’m nervous.
Ⅲ.情境写作(共5题;每题2分,共10分)
1.　　　　　　　　　　　　(已经被证实) a balanced diet is essential for maintaining good health.
2.　　　　　　　　　　　　　　 　　　　(第一个跨过终点线的人) in the race was rewarded for his exceptional athletic ability.
3.　　　　　　　　 　　(什么时候运动) depends on your personal schedule and preference.
4.After all the delays,we were anxious to 　　　　　　　　(弥补) the lost time.
5.　　　　　　　　(确保) you listen to your body 　　　　　　　　(当运动的时候),as pushing yourself too hard can lead to burnout and injury.
Ⅳ.阅读理解(共3题;每题2.5分,共7.5分)
Fitness Exercises You Can Do at Home
Walking
An effective walking workout at home will help to strengthen your legs,while you can get some low-impact aerobics as well.If you don’t have any stairs available,just walk around the house a few times—it may not be very exciting,but it will do the job!
Jumping jacks
They are always fun,as they bring back memories of being a kid! Who hasn’t done jumping jacks for fun as a child Well,surprise—they are also great cardio exercises,and good for warming up,too.
Push-ups
They are probably not the most popular exercise,because they can be hard to do,while you can find easier ways to do them.You don’t need to pretend you’re “Rocky”,and do them with one hand;just do what works for you.Do them on your knees,instead of keeping your legs straight.Or,do them by standing up against a wall.You will build up arm strength and work out muscles in your chest area.
Leg lifts
They are great for building up strength and muscles in your legs.If you find it hard to do the exercises with your legs straight,try bending them slightly.
Crunches
They are the best exercise for building up and strengthening belly muscles.When you’re just getting started,don’t worry about getting your head all the way up.So long as you’re going up until you feel the stretching of the muscles,you will see some benefits.
Jogging in place
Jogging is a great exercise for your heart.You can jog in place at home while watching TV or listening to music.The only equipment you will require is a good pair of shoes,to eliminate any stress from your legs.
Squats
They are wonderful exercises for your legs and bottoms.You can even just try sitting down and standing up again from a regular chair,if you find them too difficult.As long as you’re able to do a few repetitions,you will provide some benefits for your body.
Dancing
Dancing is a wonderful exercise,which is great for your heart.Not only that,but it can lift your spirits as well,and give your overall feeling a boost.
【语篇导读】 本文是应用文。文章介绍了几种可以在家做的健身运动。
(　　)1.Which column does this article belong to if in the newspaper
[A] Health.
[B] Entertainment.
[C] Travel.
[D] Advertisement.
(　　)2.If Tom wants to strengthen his chest muscle,which exercise is most suitable for him
[A] Walking.
[B] Push-ups.
[C] Jumping jacks.
[D] Squats.
(　　)3.What exercises are best for your heart
[A] Walking and push-ups.
[B] Leg lifts and crunches.
[C] Squats and dancing.
[D] Dancing and jogging in place.Unit 2　课时作业(三)
(分值:45分)
Ⅰ.单词拼写(共10题;每题1分,共10分)
1.Our challenge is how to 　　　　(激励) those who are now in low spirits.
2.Do you want to 　　　　(探索) new cultures,meet new people and do something worthwhile at the same time
3.The design must be 　　　　(起源) in its own land and at the same time absorb foreign culture to create something excellent.
4.People live longer 　　　　(现今),and they are better educated.
5.Liu was 　　　　(准许进入) to Linyi University where he studied physical education.
6.The running coach and the sports psychologist are 　　　　(搭档) in supporting athletes’ mental and physical well-being.
7.A good swimming 　　　　(姿势) can improve efficiency and reduce drag in the water.
8.He spent years in training and eventually became a 　　　　(大师) of martial arts.
9.A well-designed stretching routine can help ease muscle soreness and prevent post-workout
　　　　(疼痛).
10.The fitness trainer used a 　　　　(示意图) to explain the correct form and technique for performing the exercise.
【答案】 1.inspire　2.explore　3.rooted　4.nowadays 5.admitted　6.partners　7.position
8.master　9.aches　10.diagram
Ⅱ.句子语法填空(共10题;每题1.5分,共15分)
1.A child learns to talk by　　　　(imitate).
2.We don’t have to envy anyone else,because our　　　　(exist) is unique.
3.If society is to exist as a　　　　(unite),its members must have shared values.
4.For Western designers,China and its rich culture have long been an　　　　 (inspire) for Western creative.
5.The original members set the standards for　　　　(admit) to the club.
6.As soon as the weather warms up,the children will be out,　　　　(explore) and playing every day.
7.She looked back on her career with great 　　　　 (satisfy).
8.His passion for fitness　　　　(root) in the desire to live a healthy lifestyle.
9.Facing the fierce 　　　　 (compete) in job seeking,many university graduates have no choice but to enhance their abilities.
10.After a long 　　　　(hesitate),he told the truth at last.
【答案】 1.imitation　2.existence　3.unity 4.inspiration　5.admission　6.exploring
7.satisfaction　8.was rooted　9.competition 10.hesitation
Ⅲ.情境写作(共5题;每题2分,共10分)
1.He　　　　　　　　　　　　　　(发现自己与……分开) from his teammates.
2.She improves her health　　　　　　　　　　　　　　　　　　　　　(有一名医生指导她的日常锻炼).
3.He　　　　　　　　　　　　　(据说正在学习) in a famous university.I haven’t seen him for a long time.
4.　　　　　　(难怪) the lady looks so familiar; she is my old neighbour.
5.He fell asleep while 　　　　　　　　(读着一本书).
【答案】 1.found himself separated　2.with a doctor guiding her daily exercise　3.is said to be studying　4.No wonder 5.reading a book
Ⅳ.阅读理解(共4题;每题2.5分,共10分)
As the parent of two teenagers who have played multiple sports over the years,I’ve seen the good,the bad,and the absolutely cruel.
However,when I think about the value of sports and why my kids continue to play sports,I find that playing sports can help kids become successful adults.Through sports,kids learn how to work in teams,how to challenge themselves to be better,and how to behave when they lose and when they win.Whether kids play soccer,baseball,or football,they learn they are part of a team where one person depends on another.
When my son plays baseball,he’s not the only one who needs to play well;he depends on his defense to make the plays on the field.When my daughter plays tennis,she depends on her partner to cut off the ball at the net and win the point,and the tennis team depends on each person in order to win the overall match and become the champion.Sports also teach children to trust and respect the decisions of someone who understands how the entire team needs to work in order to succeed.
Sadly,though,youth sports have suffered from the “winning isn’t everything;it’s the only thing” attitude.They have become too much of a reflection of professional sports.Winning is a happy result,but the lessons from losing are even more important.When my daughter loses the tennis match,her coach reminds her that she shouldn’t lose heart and that she should learn more from losing than from winning.Losing makes you focus on improving your skills and your strategy.We’re going to learn from our mistakes and not repeat them.
I believe that participating in youth sports is much more than building a sound body.Sports are a great way to shape and build more self-motivated and happier children and help them become more self-motivated and happier adults.
【语篇导读】 本文是夹叙夹议文。作者通过自己儿子和女儿参加运动的经历启迪我们,运动是塑造和培养更自我激励的、更快乐的孩子的一种方式,并帮助他们成为更自我激励的、更快乐的成年人。
(　　)1.What is the author’s attitude to youth sports
[A] Objective. [B] Positive.
[C] Doubtful. [D] Unclear.
【答案】 B
【解析】 推理判断题。根据第三段中的最后一句以及最后一段的内容可推知,作者对青少年运动的态度是积极的。故选B。
(　　)2.What does Paragraph 2 mainly talk about
[A] Why the author’s kids play sports.
[B] What sports are of great importance.
[C] How sports benefit the kids.
[D] What kind of sports the author’s kids like.
【答案】 C
【解析】 段落大意题。根据第二段的内容可知,第二段讲的是运动是怎样使孩子受益的。故选C。
(　　)3.What does the underlined part in Paragraph 4 mean
[A] Teenagers don’t have to win every time.
[B] Winning is the only goal for teen players.
[C] Learning from losing is more important than winning.
[D] Winning is important,but not the most important.
【答案】 B
【解析】 猜测句意题。根据第四段中的“They have become...even more important.”可推知,画线部分意为“胜利是青少年运动员的唯一目标”。故选B。
(　　)4.Which of the following can be the best title of the text
[A] Youth Sports Build Better Adults
[B] Teenagers Learn from Youth Sports
[C] Learning from Mistakes Matters in Sports
[D] Teenagers Perform As Good As Adults in Sports
【答案】 A
【解析】 标题归纳题。根据最后一段的内容并结合全文可知,作者通过自己儿子和女儿参加运动的经历启迪我们,运动是塑造和培养更自我激励的、更快乐的孩子的一种方式,并帮助他们成为更自我激励的、更快乐的成年人。故A项最适合作文章的标题。故选A。

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