资源简介 Unit 4 课时作业(四)单元知识综合练(分值:52.5分)Ⅰ.熟词生义(共10题;每题1分,共10分)1.treatmentA.n.治疗 B.n.对待,待遇 C.n.处理①We don’t want any special treatment. ②This is a new product for the treatment of industrial waste. ③She is receiving medical treatment for her injury. 2.contentA.n.内容;目录 B.n.含量,容量 C.vt.使满足,使满意 D.adj.满足的,满意的①My apology seemed to content him. ②She seemed content with her decision. ③The sugar content in the drink is high. ④The website has a lot of interesting content. 3.写出下列句子中黑体词的意思①He decided to skip the meeting today because he had too much work to do. ②The weather today is rather warm. ③Their superior military strength gives them a huge advantage. 【答案】 1.①B ②C ③A2.①C ②D ③B ④A3.①不参加 ②相当 ③实力Ⅱ.七选五(共5题;每题2.5分,共12.5分)Personalised ExerciseAt the start of every year,many of us promise ourselves that a certain number of times a week we will go to the gym or attend an exercise class.But finally many of us just struggle to fit exercise into our lives,or start off well and then give up.Why do we have a good plan at the beginning but fail to achieve it in the end How can we deal with the problem 1. It is important to determine your motivation first.Are you mainly interested in de-stressing or in getting fitter If your goal is relaxation,then ask yourself if you want to do something energetic.2. If you have a calmer style,you can do something quite different.You could choose solitary exercise,such as walking the dog or doing some gardening.3. There are quite a lot of them,such as walking and running groups,dance classes,etc.On your own,you could go horse riding or swimming,or just download fitness exercise programmes and do them at home. 4. If you have free time at the weekend,you could book some time with a personal trainer who can come to your house,or you could meet him at the gym.If your life is not regular,you could choose the next couple of minutes you have to try an exercise DVD,or put your running shoes on and run for any length of time. As you see,everything counts when you are doing exercise.Whatever your lifestyle is,you will be able to have something that suits you.5. Just sit down with a cup of tea,read this article again,and think about your options.Then finish the tea,get up,get going,and don’t stop. A.Good exercise is necessary for physical health.B.The key could be to find the right type of exercise.C.If it is fitness you are after,group activities will be suitable.D.You’d better create a personalised plan to get you into shape.E.In this case,a type of exercise based on boxing may be right for you.F.In other words,you can always find personalised exercise by yourself.G.For people who are extremely busy,it is easier to fit exercise into daily lives.【语篇导读】 本文是说明文。文章就如何找到适当的锻炼方式进行个性化的锻炼作了说明。1.【答案】 B【解析】 上文提出问题“How can we deal with the problem ”,下文给出具体解决办法“It is important to determine your motivation first.”,空格处应为解决办法的概括性表述,承接上文问题并引出下文。B项承上启下,符合语境。故选B。2.【答案】 E【解析】 上文提到“It is important to determine your motivation first.”,即首先要确定自己的锻炼动机是什么,并由此来确定锻炼方式。随后给出一种可能的动机“If your goal is relaxation...do something energetic.”,由此可知,空格处应是对剧烈的锻炼方式的推荐。E项符合语境。故选E。3.【答案】 C【解析】 结合本段主旨句“It is important to determine your motivation first.”可知,作者结合人们不同的锻炼动机给出了适当的锻炼方式。上文“If you have a calmer style...or doing some gardening.”给出了一种可能的锻炼动机和推荐的锻炼方式;下文“There are quite a lot of...dance classes,etc.”是在推荐另外一些团体锻炼方式,由此可推知,空格处列举了人们锻炼的另一种动机,而这种动机下的人们比较适合团体锻炼。C项符合语境。故选C。4.【答案】 G【解析】 根据本段内容可知,作者主要是结合人们的时间安排给出相对应的锻炼方式,空格处表述应与段落中心契合,讲述时间问题对人们锻炼的影响。G项符合语境。故选G。5.【答案】 F【解析】 上下文均提及要找到适合自己的锻炼方式,空格处也应如此,F项符合语境。故选F。Ⅲ.完形填空(共15题;每题1分,共15分)When I was younger,I was very sporty.My dad is a runner who greatly 1 me.My great hobby between the ages 11 and 14 was cross-country 2 .However,when my family 3 ,my new school didn’t pay much attention to sports,and had few after-school activities like football or running. Over the next few years,I 4 exercising except during P.E.lessons at school.I was 5 that I could eat what I wanted and didn’t put on any weight,so it looked like I was healthy,but in reality I was very 6 . When I started university,I decided that I would try and get fit,but by then I was worried about 7 myself in front of other people.I considered 8 running again,yet my housemate tried to practise yoga,so my New Year’s 9 was delayed. Finally,one of my friends 10 a swimming pool close to my house that she had gone to a few times.Now,I love 11 ,and I find doing laps in the pool very relaxing.Experts say everyone should do 30 minutes of proper 12 every day,so I’m starting with an hour three times a week and 13 every day.I hope that I will soon start to feel the 14 of regular exercise.In the long term,I know it will be very good for me,and 15 all sorts of health problems that often occur in later life. 【语篇导读】 本文是记叙文。文章主要讲述了作者小时候喜欢运动,搬家后,新学校的课外活动很少,作者也就不怎么运动了。后来,作者意识到健康出了问题,又重新开始运动。( )1.[A]understood [B]created[C]discouraged [D]influenced【答案】 D【解析】 根据上文“My dad is a runner”及下文“My great hobby...cross-country 2 .”可知,作者爱好并擅长运动,是因为爸爸影响了(influenced)她。故选D。 ( )2.[A]skiing [B]jogging[C]running [D]driving【答案】 C【解析】 根据下文“I considered 8 running again”可知,作者11岁到14岁时,最爱的是跑步(running)。故选C。 ( )3.[A]collected [B]moved[C]saved [D]travelled【答案】 B【解析】 根据下文“my new school...like football or running”中的new school可知,作者去了新学校,所以是搬了家(moved)。故选B。( )4.[A]tried [B]stopped[C]enjoyed [D]risked【答案】 B【解析】 根据下文“except during P.E.lessons at school”可知,除了体育课,作者不再(stopped)运动。故选B。( )5.[A]obvious [B]rich[C]lucky [D]nervous【答案】 C【解析】 根据下文“that I could eat what I wanted and didn’t put on any weight”可知,作者可以想吃什么就吃什么而且不会增加体重,所以她认为自己很幸运(lucky)。故选C。( )6.[A]unusual [B]unlucky[C]unconscious [D]unfit【答案】 D【解析】 根据上文“so it looked like I was healthy,but in reality”可知,作者看起来健康,但是实际上并不健康(unfit)。故选D。( )7.[A]helping [B]introducing[C]embarrassing [D]teaching【答案】 C【解析】 根据上文“When I started university,I decided that I would try and get fit...”可知,作者想要健身,但那时她担心自己在别人面前尴尬、难堪(embarrassing)。故选C。( )8.[A]taking in [B]holding up[C]taking up [D]turning out【答案】 C【解析】 根据第一段可知,作者小时候喜欢跑步,所以这里指的是重新开始(taking up)跑步。故选C。( )9.[A]resolution [B]present[C]party [D]welcome【答案】 A【解析】 根据上文可知,健身是作者的决心(resolution)。故选A。( )10.[A]saw [B]ran[C]met [D]recommended【答案】 D【解析】 根据下文“that she had gone to a few times”可知,这个朋友去过几次,所以是推荐(recommended)给作者。故选D。( )11.[A]swimming [B]running[C]boating [D]touring【答案】 A【解析】 根据下文“I find doing laps in the pool very relaxing”可知,作者认为在泳池里游泳是令人放松的,说明作者应是喜欢游泳(swimming)的。故选A。( )12.[A]place [B]way[C]exercise [D]light【答案】 C【解析】 根据下文作者增加了运动频率可知,专家建议每天应该进行30分钟的适当运动(exercise)。故选C。( )13.[A]getting up [B]building up[C]putting up [D]making up【答案】 B【解析】 根据上文“so I’m starting with an hour three times a week”可知,作者从每周三次,一次一个小时起步;而根据下文“every day”可知,作者增加了(building up)运动频率。故选B。( )14.[A]actions [B]hobbies[C]glasses [D]benefits【答案】 D【解析】 根据下文“In the long term,I know it will be very good for me...”可知,作者希望感受到运动的好处(benefits)。故选D。( )15.[A]prevent [B]suffer[C]treat [D]show【答案】 A【解析】 根据上文可知,运动对身体会有好处,而空后“all sorts of health problems”指的是问题。既然运动对身体有好处,那么运动可以预防(prevent)健康问题。故选A。Ⅳ.应用文写作(15分)假设你是李华,你的外国好友Mary给你发来邮件,提到自己想节食减肥,征求你的建议。请你给她回复一封邮件,谈谈你对该问题的看法,内容包括:1.学生应该以学习为主,不要让别人的看法影响你的生活;2.加强锻炼保持健康,改变不良的饮食习惯;3.健康的心态也很重要。注意:1.写作词数应为80个左右;2.可适当增加细节,以使行文连贯。参考词汇:state of mind心态[写作指导] One possible version:Dear Mary,I have read your email,learning you want to lose weight by dieting.It is natural that young girls at your age hope to look beautiful.However,in my opinion,health is more important than beauty.As a student,studying is the first thing to consider.So do not let others’ opinions affect your normal life.If you do want to lose weight,it is a good idea to get more exercise and change unhealthy eating habits.Keeping a healthy state of mind will also help.I hope my advice will be useful to you.Yours,Li HuaUnit 4 课时作业(二)(分值:50分)Ⅰ.用恰当的关系副词填空(共10题;每题1.5分,共15分)1.There was a time I was crazy about pop music. 2.Can you tell me the reason he was late for school 3.We enjoyed the atmosphere we would talk in a friendly way. 4.This is the time you should take a break and start something else. 5.The treatment will continue until the patient reaches the point he can walk correctly and safely. 6.This zoo is not the only place the animals can be seen. 7.The reason he put on his glasses was that he couldn’t see the words on the blackboard clearly. 8.He resigned from the company in order to find a better position he could give his ability into full play. 9.In most of the European countries,Sunday is the day the shops are not open. 10.I have often seen cases students have some trouble getting along well with others. Ⅱ.情境写作(共5题;每题2分,共10分)1.他上班迟到的原因是他遇到了交通堵塞。The reason was that he was stuck in a traffic jam. 2.这是一位著名艺术家多年前住过的房子。This is the house . 3.这个女孩拒绝告诉我们她对这部电影感兴趣的原因。The girl refused to tell us the reason . 4.我们已经进入一个梦想最有可能实现的时代。We have dreams are most likely to come true. 5.我们已经到了必须采取有效措施保护环境以拯救我们自己的阶段。We have we must take effective measures to protect the environment so as to save ourselves. Ⅲ.阅读理解(共4题;每题2.5分,共10分)Everyone has their own way to “recharge” their sense of well-being—something that makes them feel good physically,emotionally,and spiritually even if they aren’t consciously aware of it.Personally,I know that few things can improve my day as quickly as a walk around the block or even just getting up from my desk and doing some push-ups.A hike through the woods is ideal when I can make it happen.But that’s me.It’s not simply that I enjoy these activities but also that they make me feel better and clear my mind.Mental health and physical health are closely connected.No kidding—what’s good for the body is often good for the mind.Knowing that what you can do physically has this effect for you will change your day and your life.Physical activity has many mental health benefits.These have been published in a journal and include improved brain health and cognitive function—the ability to think,if you will,a reduced risk of tension and worry,improved sleep and overall quality of life.Although not a cure for all,increasing physical activity directly contributes to improved mental health and better overall health and well-being.Learning how to manage stress and getting screened for depression are simply good prevention practices in daily life.Awareness is especially important at this time of year,when disruptions to healthy habits and choices can be more likely and more annoying.Shorter days and colder temperatures have a way of breaking up the normal life—as do the holidays,with both their joys and their stresses.When the rich sunshine and clear skies of temperate(温和的) months give way to terrible weather,less daylight,and festive gatherings,it may happen unconsciously or seem natural to be less physically active.However,that tendency is just why it’s so important that we are ever more mindful of our physical and emotional health and how we can maintain both at this time of year.【语篇导读】 本文是说明文。文章主要介绍了体育活动对身心健康的作用。( )1.What is the author’s regular way of “recharging” his well-being [A]Working out in a gym.[B]Staying and doing nothing.[C]Hiking in the woods.[D]Slight exercise.运动。故选D。( )2.What can we learn from Paragraph 3 [A]The importance of good sleep.[B]The ways to improve brain health.[C]The mental health benefits of physical activity.[D]The bond between mental health and physical health.( )3.What does the underlined word “disruptions” in Paragraph 4 probably mean [A]Achievements. [B]Destructions.[C]Advantages. [D]Developments.( )4.Why does the author mention shorter days,colder temperatures and holidays [A]To persuade us to enjoy our current lives.[B]To show useful advice on keeping healthy.[C]To describe unexpected things in our lives.[D]To remind us to care about well-being anytime.Ⅳ.语法填空(共10题;每题1.5分,共15分)Nature changes from one season to the next,and you can do the same with your wellness routine.You can adapt your seasonal healthy habits 1. (suit) your surroundings when the winter months roll around.2. you live in a cold climate or closer to the equator (赤道),the change in seasons can be used as a chance to stay healthy. If you live in a climate with four seasons,only the strong survive in winter when it comes to vegetables.Why not take advantage of the season by 3. (eat) what grows at this time of year Leafy greens rich in nutrients 4. (recommend).Look for winter vegetables native to your area at a local farmer’s market.Wintertime can mean shorter days and lower temperatures.You may show a 5. (prefer) to stay inside and miss amazing health benefits of working out.Exercise like skiing can help adjust your mood,6. (strength) your bones and muscles,and improve your sleep. Winter is also 7. particularly important time to care for your mental health,as 8. (limit) sunshine and time outside can lead to a seasonal low mood.Therefore,turn your winter months 9. an occasion for self-care. Experts recommend checking yourself 10. (regular).Take a moment each day to listen to how you feel. 【语篇导读】 本文是说明文。文章主要介绍了如何在寒冷的冬天保持身心健康。Unit 4 课时作业(二)(分值:50分)Ⅰ.用恰当的关系副词填空(共10题;每题1.5分,共15分)1.There was a time I was crazy about pop music. 2.Can you tell me the reason he was late for school 3.We enjoyed the atmosphere we would talk in a friendly way. 4.This is the time you should take a break and start something else. 5.The treatment will continue until the patient reaches the point he can walk correctly and safely. 6.This zoo is not the only place the animals can be seen. 7.The reason he put on his glasses was that he couldn’t see the words on the blackboard clearly. 8.He resigned from the company in order to find a better position he could give his ability into full play. 9.In most of the European countries,Sunday is the day the shops are not open. 10.I have often seen cases students have some trouble getting along well with others. 【答案】 1.when 2.why 3.where 4.when 5.where 6.where 7.why 8.where 9.when 10.whereⅡ.情境写作(共5题;每题2分,共10分)1.他上班迟到的原因是他遇到了交通堵塞。The reason was that he was stuck in a traffic jam. 2.这是一位著名艺术家多年前住过的房子。This is the house . 3.这个女孩拒绝告诉我们她对这部电影感兴趣的原因。The girl refused to tell us the reason . 4.我们已经进入一个梦想最有可能实现的时代。We have dreams are most likely to come true. 5.我们已经到了必须采取有效措施保护环境以拯救我们自己的阶段。We have we must take effective measures to protect the environment so as to save ourselves. 【答案】 1.why he was late for work 2.where a famous artist lived years ago3.why she became interested in this film 4.entered an era when5.reached/come to the stage whereⅢ.阅读理解(共4题;每题2.5分,共10分)Everyone has their own way to “recharge” their sense of well-being—something that makes them feel good physically,emotionally,and spiritually even if they aren’t consciously aware of it.Personally,I know that few things can improve my day as quickly as a walk around the block or even just getting up from my desk and doing some push-ups.A hike through the woods is ideal when I can make it happen.But that’s me.It’s not simply that I enjoy these activities but also that they make me feel better and clear my mind.Mental health and physical health are closely connected.No kidding—what’s good for the body is often good for the mind.Knowing that what you can do physically has this effect for you will change your day and your life.Physical activity has many mental health benefits.These have been published in a journal and include improved brain health and cognitive function—the ability to think,if you will,a reduced risk of tension and worry,improved sleep and overall quality of life.Although not a cure for all,increasing physical activity directly contributes to improved mental health and better overall health and well-being.Learning how to manage stress and getting screened for depression are simply good prevention practices in daily life.Awareness is especially important at this time of year,when disruptions to healthy habits and choices can be more likely and more annoying.Shorter days and colder temperatures have a way of breaking up the normal life—as do the holidays,with both their joys and their stresses.When the rich sunshine and clear skies of temperate(温和的) months give way to terrible weather,less daylight,and festive gatherings,it may happen unconsciously or seem natural to be less physically active.However,that tendency is just why it’s so important that we are ever more mindful of our physical and emotional health and how we can maintain both at this time of year.【语篇导读】 本文是说明文。文章主要介绍了体育活动对身心健康的作用。( )1.What is the author’s regular way of “recharging” his well-being [A]Working out in a gym.[B]Staying and doing nothing.[C]Hiking in the woods.[D]Slight exercise.【答案】 D【解析】 细节理解题。根据第一段内容可知,作者通常的“充电”方式是做一些轻微的运动。故选D。( )2.What can we learn from Paragraph 3 [A]The importance of good sleep.[B]The ways to improve brain health.[C]The mental health benefits of physical activity.[D]The bond between mental health and physical health.【答案】 C【解析】 细节理解题。根据第三段内容可知,体育活动对心理健康有好处。故选C。( )3.What does the underlined word “disruptions” in Paragraph 4 probably mean [A]Achievements. [B]Destructions.[C]Advantages. [D]Developments.【答案】 B【解析】 猜测词义题。根据画线词后面的“to healthy habits”和句末的“more annoying”可知,能够让人讨厌、恼火的肯定是对健康习惯的破坏。所以,画线词disruptions意为“破坏,妨碍”,与B项意思相近。故选B。( )4.Why does the author mention shorter days,colder temperatures and holidays [A]To persuade us to enjoy our current lives.[B]To show useful advice on keeping healthy.[C]To describe unexpected things in our lives.[D]To remind us to care about well-being anytime.【答案】 D【解析】 推理判断题。根据最后一段内容可知,白天变短、气温变冷和假期会破坏正常的生活,人们可能会无意识地减少体育活动,然而,越是这个时候,我们越应该注意自己的身心健康。所以作者提到白天变短、气温变冷和假期是为了提醒我们在任何时候都要关注健康。故选D。Ⅳ.语法填空(共10题;每题1.5分,共15分)Nature changes from one season to the next,and you can do the same with your wellness routine.You can adapt your seasonal healthy habits 1. (suit) your surroundings when the winter months roll around.2. you live in a cold climate or closer to the equator (赤道),the change in seasons can be used as a chance to stay healthy. If you live in a climate with four seasons,only the strong survive in winter when it comes to vegetables.Why not take advantage of the season by 3. (eat) what grows at this time of year Leafy greens rich in nutrients 4. (recommend).Look for winter vegetables native to your area at a local farmer’s market.Wintertime can mean shorter days and lower temperatures.You may show a 5. (prefer) to stay inside and miss amazing health benefits of working out.Exercise like skiing can help adjust your mood,6. (strength) your bones and muscles,and improve your sleep. Winter is also 7. particularly important time to care for your mental health,as 8. (limit) sunshine and time outside can lead to a seasonal low mood.Therefore,turn your winter months 9. an occasion for self-care. Experts recommend checking yourself 10. (regular).Take a moment each day to listen to how you feel. 【语篇导读】 本文是说明文。文章主要介绍了如何在寒冷的冬天保持身心健康。1.【答案】 to suit【解析】 考查动词不定式。分析句子结构可知,空处表目的,应用动词不定式作目的状语。故填to suit。2.【答案】 Whether【解析】 考查状语从句。根据句意和下文中的“or”可知,此处是“whether...or...”结构,意为“不管……还是……”,且空处位于句首,首字母应大写。故填Whether。3.【答案】 eating【解析】 考查非谓语动词。根据空前的by可知,介词后应接动词-ing形式。故填eating。4.【答案】 are recommended【解析】 考查动词的时态、语态和主谓一致。分析句子结构可知,句子的主语Leafy greens与动词recommend之间是被动关系,应用被动语态;此处描述客观情况,应用一般现在时,且主语为复数。故填are recommended。5.【答案】 preference【解析】 考查名词。根据空前的a可知,空处应用其名词形式,意为“偏爱,爱好”。故填preference。6.【答案】 strengthen【解析】 考查动词。分析句子结构可知,空处与adjust和improve并列,应用其动词形式,意为“加强,增强”。故填strengthen。7.【答案】 a【解析】 考查冠词。根据语境可知,此处表示“一段特别重要的时间”,表泛指,且particularly以辅音音素开头。故填a。8.【答案】 limited【解析】 考查形容词。分析句子结构可知,空处作定语修饰后面的名词。故填limited。9.【答案】 into【解析】 考查介词。turn sth into sth是固定用法,意为“使……变成……”。故填into。10.【答案】 regularly【解析】 考查副词。空处修饰动词,应用副词形式。故填regularly。Unit 4 课时作业(三)(分值:45分)Ⅰ.单词拼写(共10题;每题1分,共10分)1.All the details of the meeting are fresh in my (记忆). 2.The total (数量) of money needed for the project is $1 million. 3.We must arrange this train into the train (时间表). 4.This new type of (塑料的) material is very lightweight and durable. 5. (数字的) learning has become an important part of modern education. 6.We should ensure that the (内容) of the website is accurate and valuable. 7.As the (谚语) goes,practice makes perfect. 8.The company is seeking (外部的) funding to support its expansion plans. 9.Modern medical technology has greatly improved the safety of (外科手术). 10.She published a (一系列) of novels about environmental protection. Ⅱ.句子语法填空(共10题;每题1.5分,共15分)1.Their (contribute) provided timely help to the people in the disaster area. 2.She felt a lot of (press) to perform well in the exam. 3.This (treat) is very effective,and he has fully recovered. 4.She wears a (beauty) dress and looks very charming. 5.They provided some (addition) services that made the customers very satisfied. 6.The new smartphone design is very (fashion) these days. 7.Winning this competition was a great (achieve) in his sports career. 8.This training programme will (strength) your skills in public speaking. 9.After years of hard work,the team ended achieving their goal. 10.He is a (talent) artist who can create vivid paintings with just a few strokes. Ⅲ.情境写作(共5题;每题2分,共10分)1.He is very humble;he doesn’t like to (炫耀) his knowledge in public. 2.He always (符合) his words and never lets others down. 3.Parents should (为……自豪) their children’s efforts,regardless of the outcome. 4.He is good at math; (此外),he is also skilled in music. 5.We need to find out (这个问题的最佳解决方案是什么). Ⅳ.阅读理解(共4题;每题2.5分,共10分)Fast walkers may live longer than dawdlers (缓慢的人)—regardless of their weight,a study suggests.Researchers at Leicester University analysed data on 474,919 people with an average age of 52 in the UK Biobank between 2006 and 2016.They found women who walked briskly had a life expectancy of 86.7 to 87.8 years old,and men who kept up the pace had a life expectancy of 85.2 to 86.8.Slow walkers didn’t have much encouraging prospects(前景):Women had a life expectancy of 72.4,and men of 64.8 years old,if they were more leisurely in their movements.According to the paper,that ratio held true even if the fast walkers were severely overweight.It does not necessarily mean fast walkers will live longer.Experts say it suggests walking speed could be a simple way for doctors to judge their patients’ general health alongside other tests.It is hardly the first study holding up walking speed as a powerful evidence that appears to improve and determine our health.In 2011,The Journal of the American Medical Association (JAMA) published a study by Stephanie Studenski,who found the same:Walking speed was a reliable predictor of life expectancy.In 2013,the US researchers found walking pace was linked to lower heart disease risk and longer life expectancy.In 2018,a study from the University of Sydney found picking up your walking pace to even an “average speed” could cut your risk of premature death by a fifth.And Tom Yates,the physical activity professor at Leicester who’s behind the latest study,has been publishing findings on this connection for years.In 2017,he analysed the same UK Biobank data and found walking speed appeared to affect the risk of dying from heart disease—concluding that the slowest walkers were twice as likely to suffer a heart-related death compared to quick walkers.【语篇导读】 本文是说明文。文章介绍了一项研究,这项研究表明,无论体重如何,走路快的人可能比走路慢的人寿命更长。( )1.What does the underlined word “briskly” in Paragraph 2 probably mean [A]Casually. [B]Quickly.[C]Actively. [D]Energetically.( )2.What does the paper referred in Paragraph 2 show [A]Most fast walkers are overweight.[B]Fast walkers have a simple way of living.[C]Walking speed can help doctors know about their patients’ general health.[D]Doctors will surely have better ways to cure their patients of their illness.( )3.What did the US researchers find [A]Walking slowly is bad for people’s health.[B]Walking speed can predict a person’s life expectancy.[C]People won’t die early by increasing their walking pace.[D]Lower heart disease risk is determined partly by walking pace.( )4.What’s a suitable title for the text [A]Fast Walkers May Have a Long Life Expectancy[B]Life Expectancy Is Determined by Exercise[C]Researchers Try to Improve Life Expectancy[D]The Public Doubt Researches on Walking SpeedUnit 4 课时作业(四)单元知识综合练(分值:52.5分)Ⅰ.熟词生义(共10题;每题1分,共10分)1.treatmentA.n.治疗 B.n.对待,待遇 C.n.处理①We don’t want any special treatment. ②This is a new product for the treatment of industrial waste. ③She is receiving medical treatment for her injury. 2.contentA.n.内容;目录 B.n.含量,容量 C.vt.使满足,使满意 D.adj.满足的,满意的①My apology seemed to content him. ②She seemed content with her decision. ③The sugar content in the drink is high. ④The website has a lot of interesting content. 3.写出下列句子中黑体词的意思①He decided to skip the meeting today because he had too much work to do. ②The weather today is rather warm. ③Their superior military strength gives them a huge advantage. Ⅱ.七选五(共5题;每题2.5分,共12.5分)Personalised ExerciseAt the start of every year,many of us promise ourselves that a certain number of times a week we will go to the gym or attend an exercise class.But finally many of us just struggle to fit exercise into our lives,or start off well and then give up.Why do we have a good plan at the beginning but fail to achieve it in the end How can we deal with the problem 1. It is important to determine your motivation first.Are you mainly interested in de-stressing or in getting fitter If your goal is relaxation,then ask yourself if you want to do something energetic.2. If you have a calmer style,you can do something quite different.You could choose solitary exercise,such as walking the dog or doing some gardening.3. There are quite a lot of them,such as walking and running groups,dance classes,etc.On your own,you could go horse riding or swimming,or just download fitness exercise programmes and do them at home. 4. If you have free time at the weekend,you could book some time with a personal trainer who can come to your house,or you could meet him at the gym.If your life is not regular,you could choose the next couple of minutes you have to try an exercise DVD,or put your running shoes on and run for any length of time. As you see,everything counts when you are doing exercise.Whatever your lifestyle is,you will be able to have something that suits you.5. Just sit down with a cup of tea,read this article again,and think about your options.Then finish the tea,get up,get going,and don’t stop. A.Good exercise is necessary for physical health.B.The key could be to find the right type of exercise.C.If it is fitness you are after,group activities will be suitable.D.You’d better create a personalised plan to get you into shape.E.In this case,a type of exercise based on boxing may be right for you.F.In other words,you can always find personalised exercise by yourself.G.For people who are extremely busy,it is easier to fit exercise into daily lives.【语篇导读】 本文是说明文。文章就如何找到适当的锻炼方式进行个性化的锻炼作了说明。Ⅲ.完形填空(共15题;每题1分,共15分)When I was younger,I was very sporty.My dad is a runner who greatly 1 me.My great hobby between the ages 11 and 14 was cross-country 2 .However,when my family 3 ,my new school didn’t pay much attention to sports,and had few after-school activities like football or running. Over the next few years,I 4 exercising except during P.E.lessons at school.I was 5 that I could eat what I wanted and didn’t put on any weight,so it looked like I was healthy,but in reality I was very 6 . When I started university,I decided that I would try and get fit,but by then I was worried about 7 myself in front of other people.I considered 8 running again,yet my housemate tried to practise yoga,so my New Year’s 9 was delayed. Finally,one of my friends 10 a swimming pool close to my house that she had gone to a few times.Now,I love 11 ,and I find doing laps in the pool very relaxing.Experts say everyone should do 30 minutes of proper 12 every day,so I’m starting with an hour three times a week and 13 every day.I hope that I will soon start to feel the 14 of regular exercise.In the long term,I know it will be very good for me,and 15 all sorts of health problems that often occur in later life. 【语篇导读】 本文是记叙文。文章主要讲述了作者小时候喜欢运动,搬家后,新学校的课外活动很少,作者也就不怎么运动了。后来,作者意识到健康出了问题,又重新开始运动。( )1.[A]understood [B]created[C]discouraged [D]influenced( )2.[A]skiing [B]jogging[C]running [D]driving( )3.[A]collected [B]moved[C]saved [D]travelled( )4.[A]tried [B]stopped[C]enjoyed [D]risked( )5.[A]obvious [B]rich[C]lucky [D]nervous( )6.[A]unusual [B]unlucky[C]unconscious [D]unfit( )7.[A]helping [B]introducing[C]embarrassing [D]teaching( )8.[A]taking in [B]holding up[C]taking up [D]turning out( )9.[A]resolution [B]present[C]party [D]welcome( )10.[A]saw [B]ran[C]met [D]recommended( )11.[A]swimming [B]running[C]boating [D]touring( )12.[A]place [B]way[C]exercise [D]light( )13.[A]getting up [B]building up[C]putting up [D]making up( )14.[A]actions [B]hobbies[C]glasses [D]benefits( )15.[A]prevent [B]suffer[C]treat [D]showⅣ.应用文写作(15分)假设你是李华,你的外国好友Mary给你发来邮件,提到自己想节食减肥,征求你的建议。请你给她回复一封邮件,谈谈你对该问题的看法,内容包括:1.学生应该以学习为主,不要让别人的看法影响你的生活;2.加强锻炼保持健康,改变不良的饮食习惯;3.健康的心态也很重要。注意:1.写作词数应为80个左右;2.可适当增加细节,以使行文连贯。参考词汇:state of mind心态Unit 4 课时作业(一)(分值:45分)Ⅰ.单词拼写(共10题;每题1分,共10分)1.When reading a book,you can (跳过) the chapters that don’t interest you. 2.When you register for the event,you’ll need to indicate your (性别) on the form. 3.He has successfully maintained a (苗条的) figure through regular exercise and a balanced diet. 4.Lack of exercise for a long time will have a negative (影响) on physical health. 5.The doctor advised me to increase my (营养) intake to improve my health condition. 6.Exercise can enhance the (功能) of the heart and improve blood circulation efficiency. 7.Staying (在范围之内) a healthy weight range is crucial for overall health. 8.She pays (相当) attention to healthy eating and always chooses low-fat,low-sugar foods. 9.Mental health is an important (方面) of health that should not be ignored. 10.The study (证明) that a balanced diet is essential for maintaining good health. Ⅱ.句子语法填空(共10题;每题1.5分,共15分)1.The doctor (immediate) provided emergency treatment to the patient to prevent the condition from worsening. 2.He has a remarkable ability to maintain (concentrate) for long periods of time. 3.She is very (concern) about environmental issues and often participates in related activities. 4. (effect) communication is the key to solving problems. 5.He is an (energy) young man,always full of vitality. 6.Although he was (frighten),he still stood up bravely. 7.The temperature dropped (slight) today compared to yesterday. 8.The doctor advised me to slim to keep healthy. 9.After running for hours,he finally passed on the grass. 10.Physics is so hard.Can you take what the teacher said in class Ⅲ.情境写作(共5题;每题2分,共10分)1.For my health,I decided to change my lifestyle and (强身健体). 2. (摄入) too much sugar is harmful to health,so we should control our intake of sweets. 3.I (很难集中注意力于工作) when there’s too much noise. 4.Exposure to sunlight for a long time can (对……有害) your skin. 5. (坚持锻炼) is beneficial to the body. Ⅳ.阅读理解(共4题;每题2.5分,共10分)In the rushing modern society,it can be all too easy to skip a meal or two.You might even do it on purpose.A study suggests going without one of the standard three meals a day might have a serious downside.24,000 people participated in the study.Around 30 percent of the participants often had fewer than three meals a day.According to the data,those who were younger,male,with less of an education and a lower family income,were more likely to skip meals.Meal-skipping was also more common among those who smoked more,drank more,ate less healthy food,had more snacks,and took in less energy overall.Compared with participants eating three meals per day,the risk for participants eating one meal per day was 30% higher for all-cause death,and 83% higher for cardiovascular(心血管的) disease(CVD) death.Those who ate two meals a day had a 7% increased risk of all-cause death and a 10% increased risk of cardiovascular disease death.The CVD death rate of the participants who skipped breakfast was 40% higher compared with those who did not.The all-cause death risk was 12% higher for skipping lunch and 16% higher for skipping dinner compared with those who did not.Skipping breakfast was connected with a greater risk of dying from CVD,while skipping lunch or dinner was connected with a greater risk of all-cause death,including a rise in CVD risk.There was even a problem for those who ate all three meals but had them too close together.Eating two neighbouring meals within 4.5 hours of each other was also shown to be connected with increased all-cause death risk.While the study seems to make messages difficult that suggest intermittent fasting(间歇性禁食) could be good for you,the data stresses the importance of regular refueling stops for the body.【语篇导读】 本文是说明文。一项研究表明,一日三餐缺少一顿可能对身体会有严重的负面影响。文章解释了研究开展的经过以及研究的相关发现。( )1.What is Paragraph 2 mainly about [A]Who would skip meals.[B]How the research is done.[C]Why people skip meals.[D]What the course of the study is.( )2.How is meal-skipping connected with diseases [A]Meal-skipping can reduce the risk of diseases.[B]Meal-skipping makes no difference to diseases.[C]The chances of diseases rise with more meal-skippings.[D]It’s hard to tell the influence of meal-skipping on diseases.故选C。( )3.What does the underlined phrase “regular refueling stops” in the last paragraph mean [A]Skipping meals sometimes.[B]Skipping a fixed meal.[C]Having meals at your will.[D]Having meals at the right time.( )4.Which statement will the author probably agree with [A]Fasting is a good way for health.[B]Good eating habits can treat CVD.[C]Eating meals on time is healthier.[D]Meals should be taken close enough.Unit 4 课时作业(一)(分值:45分)Ⅰ.单词拼写(共10题;每题1分,共10分)1.When reading a book,you can (跳过) the chapters that don’t interest you. 2.When you register for the event,you’ll need to indicate your (性别) on the form. 3.He has successfully maintained a (苗条的) figure through regular exercise and a balanced diet. 4.Lack of exercise for a long time will have a negative (影响) on physical health. 5.The doctor advised me to increase my (营养) intake to improve my health condition. 6.Exercise can enhance the (功能) of the heart and improve blood circulation efficiency. 7.Staying (在范围之内) a healthy weight range is crucial for overall health. 8.She pays (相当) attention to healthy eating and always chooses low-fat,low-sugar foods. 9.Mental health is an important (方面) of health that should not be ignored. 10.The study (证明) that a balanced diet is essential for maintaining good health. 【答案】 1.skip 2.sex 3.slim 4.effect 5.nutrition 6.function 7.within 8.rather 9.aspect 10.provedⅡ.句子语法填空(共10题;每题1.5分,共15分)1.The doctor (immediate) provided emergency treatment to the patient to prevent the condition from worsening. 2.He has a remarkable ability to maintain (concentrate) for long periods of time. 3.She is very (concern) about environmental issues and often participates in related activities. 4. (effect) communication is the key to solving problems. 5.He is an (energy) young man,always full of vitality. 6.Although he was (frighten),he still stood up bravely. 7.The temperature dropped (slight) today compared to yesterday. 8.The doctor advised me to slim to keep healthy. 9.After running for hours,he finally passed on the grass. 10.Physics is so hard.Can you take what the teacher said in class 【答案】 1.immediately 2.concentration 3.concerned 4.Effective 5.energetic 6.frightened 7.slightly 8.down 9.out 10.inⅢ.情境写作(共5题;每题2分,共10分)1.For my health,I decided to change my lifestyle and (强身健体). 2. (摄入) too much sugar is harmful to health,so we should control our intake of sweets. 3.I (很难集中注意力于工作) when there’s too much noise. 4.Exposure to sunlight for a long time can (对……有害) your skin. 5. (坚持锻炼) is beneficial to the body. 【答案】 1.get into shape 2.Taking in 3.have trouble concentrating/focusing on my work 4.be harmful to 5.Sticking to exerciseⅣ.阅读理解(共4题;每题2.5分,共10分)In the rushing modern society,it can be all too easy to skip a meal or two.You might even do it on purpose.A study suggests going without one of the standard three meals a day might have a serious downside.24,000 people participated in the study.Around 30 percent of the participants often had fewer than three meals a day.According to the data,those who were younger,male,with less of an education and a lower family income,were more likely to skip meals.Meal-skipping was also more common among those who smoked more,drank more,ate less healthy food,had more snacks,and took in less energy overall.Compared with participants eating three meals per day,the risk for participants eating one meal per day was 30% higher for all-cause death,and 83% higher for cardiovascular(心血管的) disease(CVD) death.Those who ate two meals a day had a 7% increased risk of all-cause death and a 10% increased risk of cardiovascular disease death.The CVD death rate of the participants who skipped breakfast was 40% higher compared with those who did not.The all-cause death risk was 12% higher for skipping lunch and 16% higher for skipping dinner compared with those who did not.Skipping breakfast was connected with a greater risk of dying from CVD,while skipping lunch or dinner was connected with a greater risk of all-cause death,including a rise in CVD risk.There was even a problem for those who ate all three meals but had them too close together.Eating two neighbouring meals within 4.5 hours of each other was also shown to be connected with increased all-cause death risk.While the study seems to make messages difficult that suggest intermittent fasting(间歇性禁食) could be good for you,the data stresses the importance of regular refueling stops for the body.【语篇导读】 本文是说明文。一项研究表明,一日三餐缺少一顿可能对身体会有严重的负面影响。文章解释了研究开展的经过以及研究的相关发现。( )1.What is Paragraph 2 mainly about [A]Who would skip meals.[B]How the research is done.[C]Why people skip meals.[D]What the course of the study is.【答案】 A【解析】 段落大意题。根据第二段内容可知,第二段主要讲述了什么样的人会不吃饭。故选A。( )2.How is meal-skipping connected with diseases [A]Meal-skipping can reduce the risk of diseases.[B]Meal-skipping makes no difference to diseases.[C]The chances of diseases rise with more meal-skippings.[D]It’s hard to tell the influence of meal-skipping on diseases.【答案】 C【解析】 细节理解题。根据第三段内容可知,不吃饭的次数越多,患病的概率就越高。故选C。( )3.What does the underlined phrase “regular refueling stops” in the last paragraph mean [A]Skipping meals sometimes.[B]Skipping a fixed meal.[C]Having meals at your will.[D]Having meals at the right time.【答案】 D【解析】 猜测短语题。根据画线短语所在句可知,虽然这项研究似乎让间歇性禁食可能对你有益的说法难以站住脚,但数据强调了按时吃饭对身体的重要性。故画线短语意为“按时吃饭”,故选D。( )4.Which statement will the author probably agree with [A]Fasting is a good way for health.[B]Good eating habits can treat CVD.[C]Eating meals on time is healthier.[D]Meals should be taken close enough.【答案】 C【解析】 推理判断题。根据第三、第四和第五段内容可知,每天按时吃三顿饭,患病的概率更低,所以作者认为按时吃饭更健康。故选C。Unit 4 课时作业(三)(分值:45分)Ⅰ.单词拼写(共10题;每题1分,共10分)1.All the details of the meeting are fresh in my (记忆). 2.The total (数量) of money needed for the project is $1 million. 3.We must arrange this train into the train (时间表). 4.This new type of (塑料的) material is very lightweight and durable. 5. (数字的) learning has become an important part of modern education. 6.We should ensure that the (内容) of the website is accurate and valuable. 7.As the (谚语) goes,practice makes perfect. 8.The company is seeking (外部的) funding to support its expansion plans. 9.Modern medical technology has greatly improved the safety of (外科手术). 10.She published a (一系列) of novels about environmental protection. 【答案】 1.memory 2.amount 3.schedule 4.plastic 5.Digital 6.content 7.saying 8.external 9.surgery 10.seriesⅡ.句子语法填空(共10题;每题1.5分,共15分)1.Their (contribute) provided timely help to the people in the disaster area. 2.She felt a lot of (press) to perform well in the exam. 3.This (treat) is very effective,and he has fully recovered. 4.She wears a (beauty) dress and looks very charming. 5.They provided some (addition) services that made the customers very satisfied. 6.The new smartphone design is very (fashion) these days. 7.Winning this competition was a great (achieve) in his sports career. 8.This training programme will (strength) your skills in public speaking. 9.After years of hard work,the team ended achieving their goal. 10.He is a (talent) artist who can create vivid paintings with just a few strokes. 【答案】 1.contributions 2.pressure 3.treatment 4.beautiful 5.additional 6.fashionable 7.achievement 8.strengthen 9.up 10.talentedⅢ.情境写作(共5题;每题2分,共10分)1.He is very humble;he doesn’t like to (炫耀) his knowledge in public. 2.He always (符合) his words and never lets others down. 3.Parents should (为……自豪) their children’s efforts,regardless of the outcome. 4.He is good at math; (此外),he is also skilled in music. 5.We need to find out (这个问题的最佳解决方案是什么). 【答案】 1.show off 2.lives up to 3.take pride in 4.in addition5.what the best solution to this problem isⅣ.阅读理解(共4题;每题2.5分,共10分)Fast walkers may live longer than dawdlers (缓慢的人)—regardless of their weight,a study suggests.Researchers at Leicester University analysed data on 474,919 people with an average age of 52 in the UK Biobank between 2006 and 2016.They found women who walked briskly had a life expectancy of 86.7 to 87.8 years old,and men who kept up the pace had a life expectancy of 85.2 to 86.8.Slow walkers didn’t have much encouraging prospects(前景):Women had a life expectancy of 72.4,and men of 64.8 years old,if they were more leisurely in their movements.According to the paper,that ratio held true even if the fast walkers were severely overweight.It does not necessarily mean fast walkers will live longer.Experts say it suggests walking speed could be a simple way for doctors to judge their patients’ general health alongside other tests.It is hardly the first study holding up walking speed as a powerful evidence that appears to improve and determine our health.In 2011,The Journal of the American Medical Association (JAMA) published a study by Stephanie Studenski,who found the same:Walking speed was a reliable predictor of life expectancy.In 2013,the US researchers found walking pace was linked to lower heart disease risk and longer life expectancy.In 2018,a study from the University of Sydney found picking up your walking pace to even an “average speed” could cut your risk of premature death by a fifth.And Tom Yates,the physical activity professor at Leicester who’s behind the latest study,has been publishing findings on this connection for years.In 2017,he analysed the same UK Biobank data and found walking speed appeared to affect the risk of dying from heart disease—concluding that the slowest walkers were twice as likely to suffer a heart-related death compared to quick walkers.【语篇导读】 本文是说明文。文章介绍了一项研究,这项研究表明,无论体重如何,走路快的人可能比走路慢的人寿命更长。( )1.What does the underlined word “briskly” in Paragraph 2 probably mean [A]Casually. [B]Quickly.[C]Actively. [D]Energetically.【答案】 B【解析】 猜测词义题。画线词前文(第一段)“Fast walkers may live...a study suggests.”说明走路快的人可能比走路慢的人寿命更长,画线词后文“Slow walkers didn’t have...in their movements.”列举了走路慢的人的预期寿命,从而推知画线词所在句是在列举走路快的人的预期寿命,其中画线词与B项含义最为接近。故选B。( )2.What does the paper referred in Paragraph 2 show [A]Most fast walkers are overweight.[B]Fast walkers have a simple way of living.[C]Walking speed can help doctors know about their patients’ general health.[D]Doctors will surely have better ways to cure their patients of their illness.【答案】 C【解析】 细节理解题。根据第二段中“According to the paper...alongside other tests.”可知,第二段中提到的论文说明了行走速度可以帮助医生了解病人的总体健康状况。故选C。( )3.What did the US researchers find [A]Walking slowly is bad for people’s health.[B]Walking speed can predict a person’s life expectancy.[C]People won’t die early by increasing their walking pace.[D]Lower heart disease risk is determined partly by walking pace.【答案】 D【解析】 细节理解题。根据第五段内容可知,美国研究人员发现,心脏病风险的水平在一定程度上是由步行速度决定的。故选D。( )4.What’s a suitable title for the text [A]Fast Walkers May Have a Long Life Expectancy[B]Life Expectancy Is Determined by Exercise[C]Researchers Try to Improve Life Expectancy[D]The Public Doubt Researches on Walking Speed【答案】 A【解析】 标题归纳题。通读全文,尤其是根据第一段内容可知,本文主要介绍了一项研究,这项研究表明,无论体重如何,走路快的人可能比走路慢的人寿命更长。A项符合主题,适合作文章标题。故选A。 展开更多...... 收起↑ 资源列表 Unit 4 课时作业(一) - 学生版.docx Unit 4 课时作业(一).docx Unit 4 课时作业(三) - 学生版.docx Unit 4 课时作业(三).docx Unit 4 课时作业(二) - 学生版.docx Unit 4 课时作业(二).docx Unit 4 课时作业(四) - 学生版.docx Unit 4 课时作业(四).docx