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西藏自治区日喀则市 昂仁县初中2026学年春季学期阶段自测 八年级英语
一、单项选择
1．—Good morning, mom. What’s for breakfast
— ________, dear! Milk, eggs and hamburgers.
A．Morning B．Good afternoon C．Good evening D．Good night
2．—Happy Mid-Autumn Festival, Cindy!
—________.
A．Have fun B．Me, too C．Sounds good D．The same to you
3．— Hello, may I speak to Mary
— ________.
A．My name is Mary B．That is Mary C．Speaking, please D．She is Mary
4．—What’s the weather like today
—________.
A．It’s funny B．It’s windy C．It’s interesting D．It’s exciting
5．—Sorry, I took the wrong bag.
— ________. Our bags look the same.
A．No way B．It doesn’t matter C．Better not D．Don’t mention it
6．— The box is heavy. Would you like some help
— ________. I can carry it by myself.
A．Yes, please B．Yes, I would C．No, thanks D．No, I wouldn’t
7．— Tony, I hurt my leg yesterday. I can’t go to school.
— ________. Take good care of yourself.
A．It’s not a big deal B．Never mind C．Nothing serious D．I’m sorry to hear that
8．—You look unhappy. ________
—I’m not feeling well. I have a cold.
A．What should I do B．How about you C．What’s wrong D．How do you do
9．— Dad, could I hang out with my classmates this weekend
— ________. But you must come back before 9:00 p.m.
A．I’m afraid not B．No, you can’t C．No, I don’t think so D．Of course
10．—Excuse me, could you tell me what time it is
—________.
A．It’s half past six B．It’s Monday C．It’s in 2022 D．It’s July 4
二、补全对话
根据对话内容，从所给选项中选出能填入空白处的最佳选项，其中两项为多余项。
A: You look tired today. 11
B: I didn’t sleep well last night. I had a headache.
A: I’m sorry to hear that. 12
B: I stayed up late to finish my homework. And I drank too much coffee.
A: Oh, that’s bad for your health. 13 Coffee can make it hard for you to fall asleep.
B: I know, but I had to finish my work. What should I do now
A: 14 And you’d better drink some warm water and have a rest this afternoon.
B: OK, I will.
A: 15 If it still hurts, you should go to see a doctor.
B: Thank you so much for your advice.
A．Why did you have a headache
B．You shouldn’t stay up late or drink too much coffee.
C．What’s wrong with you
D．You should take some medicine first.
E．I hope you will feel better soon.
F．How long did you sleep last night
G．You should lie down and rest.
三、单项选择
16．—What’s the matter with your brother
—Oh, he has ________ headache.
A．the B．a C．an D．/
17．Don’t worry about Mary. She can look after ________ well.
A．himself B．herself C．ourselves D．themselves
18．I don’t like hanging out on weekends. I think it’s a ________ of time.
A．invitation B．waste C．interest D．silence
19．Yesterday I________my leg and that made me________sad.
A．broke，felt B．break，feel C．broke，feel D．break，felt
20．Would you mind ________ more slowly I can’t follow you.
A．speak B．spoke C．spoken D．speaking
21．—They have ________ homework this weekend.
—That’s ________ bad.
A．too much; much too B．too many; many too
C．much too; too much D．many too; too many
22．This coat is ________, but I don’t have ________ to buy it.
A．enough cheap; enough money B．expensive enough; money enough
C．cheap enough; enough money D．enough expensive; money enough
23．The restaurant ________ people ________ delicious food.
A．provides; with B．provides; for C．gives; to D．offers; to
24．If you want to keep healthy, you ________ eat too much junk food.
A．needn’t B．can C．may D．shouldn’t
25．We were really ________ when we heard the ________ news.
A．exciting; exciting B．exciting; excited C．excited; excited D．excited; exciting
26．You must ________ smoking. It’s really bad for your health.
A．put up B．give up C．get up D．set up
27．Boys and girls, please read the paper carefully! ________ you are, ________ grades you can get.
A．the more carefully; the better B．the most careful; the best
C．the most carefully; the best D．the more careful; the better
28．—Li Hua speaks English ________ Xiao Lin.
—I don’t think so. I think Li Hua does ________ better than Xiao Lin.
A．as good as; a lot B．as well as; a little
C．as good as; a little D．as well as; more
29．Mary helped me buy a ticket. She ______an hour ago.
A．gave it to me
B．gives me it
C．gives it me
D．gave me to it
30．— Can I ________ your bike
— With pleasure. But you mustn’t ________ it to others.
A．lend; borrow B．borrow; lend C．lend; lend D．borrow; borrow
31．Mary used to ________ in the countryside, but now she is used to ________ in the city.
A．live；live B．live； living C．living； living D．living； live
32．To my ________, he passed the exam at last. What a clever boy!
A．surprising B．surprised C．surprise D．surprises
33．________ too much sweet food will make people get fat.
A．Eating B．Eats C．Eat D．Ate
34．He speaks _________English _______French.Instead,he speaks German.
A．either; or B．not only ; but also
C．both; and D．neither; nor
35．I argued with my friend. I don’t know ________. Can you give me some ________
A．what to do; advice B．what to do; advices
C．how to do; advice D．how to do; advices
四、完形填空
I have a best friend. His name is Tom. He is 13 years old. He 36 from Canada. Now he lives in Beijing with his parents.
Tom is a kind and friendly boy. He often helps me 37 my English, and I help him with his Chinese. We have lunch at school every day. He likes Chinese food very much. His favorite food is dumplings. He thinks they are 38 .
After school, we often play basketball together. Tom is good at 39 basketball. He can run fast and jump high. On weekends, we sometimes go to the 40 to read books. There are many kinds of books in it.
Tom has a small dog. Its name is Lucky. Tom often takes it for a walk 41 the park after dinner. Lucky is very cute, and we all like 42 .
Next week, Tom will go back to Canada with his parents. I am very sad to say 43 to him. We will 44 emails to each other. I hope we can 45 good friends forever.
36．A．come B．comes C．came D．coming
37．A．at B．in C．with D．on
38．A．delicious B．terrible C．difficult D．boring
39．A．play B．plays C．playing D．to play
40．A．zoo B．library C．cinema D．hospital
41．A．in B．on C．under D．behind
42．A．it B．its C．it’s D．them
43．A．hello B．sorry C．goodbye D．thanks
44．A．send B．sent C．sends D．sending
45．A．be B．are C．is D．being
五、阅读理解
Erin, 14, Paris My deskmate (同桌), Lana, often asks me questions in class, so I can’t hear what the teacher is saying. The other students are quite angry with us.
May, 13, Beijing I’m going to take the mid-term exam next month. Will I do well in it Will my parents be angry if I don’t I am really worried. I can’t eat well and I’m not sleeping very well.
Mary, 14, Washington Alice, my good friend, will have her 15th birthday party next week. She has invited me to it, but I don’t have money to buy her a gift. What should I do
46．What is the best advice for Erin
A．Try to relax. B．You could make a gift to give her.
C．You could write her a letter. D．Tell her to ask questions after class.
47．What is the matter with Mary
A．She can’t go to her friend’s birthday party.
B．She can’t hear the teacher clearly in class.
C．She did badly in an exam.
D．She has no money to buy a gift.
48．________ is under too much pressure and should learn to relax.
A．Erin B．Mary C．May D．Alice
49．Which of the following is TRUE
A．Erin and Mary are the same age. B．May lives in England.
C．Lana is very popular in class. D．Alice is Erin’s good friend.
50．What is the best title for this text
A．Can I Help You B．What Should I Do
C．How to Make Friends D．Why Not Tell Him
It’s important for us to be healthy. Everybody wants to be healthy. But how can we keep healthy Here is some useful advice. First, you should eat fruit and vegetables three or four times a week. There are some kinds of vitamins our bodies need. We should not eat too much meat. Then eat some tofu every day because it’s good for people, both the young and the old. Milk is also necessary(必要的), especially for women. So you should have milk twice a day. It can help you to be strong. Next, doing more exercise is better. You can do morning exercises or evening exercises. After supper you should take a walk.
51．How often should we eat fruit and vegetables
A．Once or twice a day. B．Two or three times a day.
C．Three or four times a week. D．Three or four times a month.
52．Tofu is good for ________.
A．young people B．old people C．students D．young and old people
53．We should have ________ twice a day.
A．fruit B．milk C．tofu D．vegetables
54．To be healthy we can NOT ________.
A．do morning exercises B．do evening exercises
C．take a walk after supper D．eat too much meat
55．The passage mainly tells us ________.
A．how to keep healthy B．what health is
C．why health is important D．how often you should exercise
阅读短文，根据短文内容判断所给句子正(T)误(F)。
Studying as middle school students, we often face much stress from school and parents. Many students stay up late to study and seldom take exercise. It is really bad for their body and mind.
Here are some good ways to change our life.
First, we should never push ourselves too hard. We need to relax in our free time. We can do easy sports like walking or running. They can make us healthy and relaxed.
Second, we shouldn’t depend on our parents all the time. We need to learn to deal with our problems alone. That is the key to growing up.
Third, going out to enjoy natural wonders is also a great choice. Mountains and rivers can make us feel peaceful and forget our trouble.
Health is always the most important thing for us. If we have a healthy lifestyle, we can study better and grow happily.
56．Middle school students have little stress from school.
57．Staying up late and no exercise are bad for students’ health.
58．The writer thinks we should push ourselves as hard as possible.
59．We need to learn to solve problems by ourselves when growing up.
60．Enjoying natural wonders can help students feel peaceful.
六、选词填空
根据下列情境，从方框中选出恰当的短语写在文中空白处。
take a rest have fun take care of talk to playing sports
Free time is important for everyone. We can use it to relax and 61 . Some people like 62 . Others enjoy reading or drawing. But sometimes we may feel tired or sick. When that happens, we should 63 . We could also 64 our friends. They might give us good advice. Remember, you should always 65 yourself. A healthy body and a happy heart go together. Don’t forget to find time for yourself every day.
七、单词拼写
66．It’s ________ (danger) to play football in the street.
67．Last weekend, I ________ (visit) my uncle in the countryside.
68．Tom could dress ________ (him) at the age of four.
69．The Children’s Park is ________ (beautiful) park in our city.
70．There are two ________ (knife) and three forks on the desk.
71．They ________ (set) up an English club next month.
72．Bob decided ________ (try) out for a job in a foreign company last week.
73．We should ________ (drink) more hot water when we have a cold.
74．His parents don’t allow him ________ (hang) out with his friends.
75．Our English teacher asks us ________ (read) English every day.
八、改错
下列每小题中各有一处错误，请把它们找出来并改正。
76．Although she is young, but she knows a lot.
A B C D
77．The old man lives in the small village lonely.
A B C D
78．She did her homework careful and then handed it in.
A B C D
79．After a long walk in the sun, they wanted to drink cold something.
A B C D
80．You’d better to turn off the lights when you leave the classroom.
A B C D
九、书面表达
81．众所周知，健康的身体是中学生有效学习的保证。但是网络抢走了我们的锻炼时间，垃圾食品危害着我们的健康……请根据下面的思维导图，以“How to Keep Healthy”为题写一篇英语短文。
写作要求：
(1) 层次清晰，语言流畅；
(2) 参考图示中的提示词，可适当发挥；
(3) 语句通顺、意思连贯、语法正确、书写规范；
(4) 文中不能出现考生姓名和学校名称；
(5) 不少于70词。
How to Keep Healthy
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
1．A
2．D
3．C
4．B
5．B
6．C
7．D
8．C
9．D
10．A
11．C 12．A 13．B 14．G 15．E
16．B
17．B
18．B
19．C
20．D
21．A
22．C
23．A
24．D
25．D
26．B
27．D
28．B
29．A
30．B
31．B
32．C
33．A
34．D
35．A
36．B 37．C 38．A 39．C 40．B 41．A 42．A 43．C 44．A 45．A
46．D 47．D 48．C 49．A 50．B
51．C 52．D 53．B 54．D 55．A
56．F 57．T 58．F 59．T 60．T
61．have fun 62．playing sports 63．take a rest 64．talk to 65．take care of
66．dangerous
67．visited
68．himself
69．the most beautiful
70．knives
71．will set
72．to try
73．drink
74．to hang
75．to read
76．C; but去掉 77．D; alone 78．B; carefully 79．D; something cold 80．A; turn off
81．
例文：
How to Keep Healthy As we all know, a healthy body is very important for us students. But how can we keep healthy Here is some advice.
First, we should keep a healthy diet. We’d better eat more vegetables and fruit instead of junk food. Second, it’s necessary to keep exercising every day, which makes us strong. Third, we should get plenty of sleep and keep the reasonable access to the Internet. Don’t stay up late playing computer games. Finally, keeping a good mood is also helpful to our health.
In a word, if we form these good habits, we will have a healthy body and a better life.

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