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Unit 11 Healthy eating同步练习
1 Foods Make Us Healthy
一、作为营养师的典典为大家制作了美味的三明治。给句子选择合适的图片。
( ) 1. Put the bread on the plate.
( ) 2. Put the bread on the egg.
( ) 3. Put an egg on the meat.
( ) 4. Put some meat on the bread.
( ) 5. Cut the bread.
二、John总吃油炸食品。作为营养师，蓝蓝给他提出了一些建议，选择合适的单词补全短文。
Here is some advice for you: You should eat more fruits. You can get 1. _______from them. You should eat some meat. You can get 2. ______ from it. You should also eat some noodles. You can get 3. _______ from them. It's OK to eat some butter. You can get healthy 4. _______ from it.
三、华华作为营养师代表发表活动感言。读短文，完成下列句子。
Everybody wants to be healthy. Foods are very important to us. Look at the plate! It helps us see the foods that make a nutritious (有营养的) meal. About a quarter (四分之一) of your plate should have proteins like fish and beef. About a quarter of your plate should have grains such as rice and bread. And about half (二分之一) of your plate should have fruits and vegetables. We can get a lot of fibre (纤维素) and vitamins from them. Some foods like candies are yummy, but they are not good for our health. Follow the Healthy Eating Plate and keep a healthy diet!
1. Foods are very ________to us.
2. About a quarter of the plate should have ________, like fish and beef.
3. Rice and bread are kinds of ________.
4. Fruits and vegetables give us a lot of _______________.
5. Candies are ________ for health.
2 Vitamins
一、维生素的主要来源不同，作用也不同。将维生素种类与其作用的部位相匹配。
二、天天和Mary科学搭配晚饭。根据图片及科学常识，写单词，完成短文。
1.
I want_______ , because I can get vitamin _______. It is good for my _______
2.
I want _______, because I can get vitamin _______. It is good for my _______ .
三、同同用DeepSeek查询了中国居民平衡膳食宝塔的资料。读材料，判断句子正(T)误(F)。
We are what we eat! The Chinese Food Guide Pagoda (中国居民平衡膳食宝塔)tells us what to eat and how to eat.
Grains like rice, noodles, wheat and corn are on the first floor. Have some of them every day.
Vegetables and fruit are colourful. Try to "eat a rainbow" every day.
Eggs, fish, milk and meat can give us proteins and make us strong, but don't eat too much.
Oil and salt (盐) are at the top of the pagoda. We should eat less than 5g of salt each day.
Play sports and drink more water.
( ) 1. The Chinese Food Guide Pagoda only(仅仅) tells us what to eat.
( ) 2. "Grains" means "谷物".
( ) 3. "Eat a rainbow" means we should eat a colourful cake.
( ) 4. Eggs, fish and meat can't provide us with proteins.
( ) 5. Having different kinds of vegetables, grains and meat every day is a good habit.
参考答案
1 Foods Make Us Healthy
一、1.B 2.E 3.D 4.A 5.C
二、1.vitamins 2.proteins 3.energy 4.fat
三、1.important 2.proteins 3.grains 4.fibre and vitamins 5.not good
2 Vitamins
一、
二、1.beef B blood
2.carrots A eyes
三、1.F 2.T 3.F 4.F 5.T
fat vitamins energy proteins

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