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/ 让学习更有效 期末备考培优 | 英语学科
/ 让学习更有效 期末备考培优 | 英语学科
2025-2026学年七年级下册英语期末复习考点培优人教版（新教材）
专题18 读写综合
学校:___________姓名：___________班级：___________考号：___________
回答问题
请阅读下面短文，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整切题。
Hello! My name’s Sam. I’d like to talk about my family rules, because they make a great life for me. Here are some of my family rules.
◎Honesty (诚实)
My dad says it’s always important to say what really happens (发生). Sometimes, my parents even test me in different ways about honesty. So they can make sure I am honest.
◎Kindness
My family always show love and kindness to others. Even when we do not have much,my parents still give what they have to those who are needy. Mum says the world is like many rivers running into the same sea and you do not know the future. The person you help today may be helpful to you tomorrow.
◎Education (教育)
This is easy to understand because knowledge makes us somebody when we grow up.
◎Dress
People say that you are what and how you dress. You may show others a wrong you when dressing wrongly. So,our dress really matters.
1．What makes Sam’s great life
_________________________________________________________________
2．Why do Sam’s parents test his honesty
_________________________________________________________________
3．How do Sam’s family show love and kindness to others
_________________________________________________________________
4．When you dress wrongly, what do you show others
_________________________________________________________________
5．Which of Sam’s family rules is good for your family Why
_________________________________________________________________
6．书面表达
假如你是Alice，你想给你的笔友Mike写一封邮件介绍自己喜欢和不喜欢的校规，并发表自己对这些校规的看法。请你根据以下提示,完成这封邮件。

注意：
（1）可在思维导图内容提示的基础上适当拓展信息。
（2）不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名。
（3）语句连贯，词数70左右。邮件的开头和结尾已经给出，不计入总词数。
Dear Mike,
We have many rules at school.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
What do you think about school rules in your school
Yours,
Alice
A．信息归纳
请仔细阅读下面的短文，然后按信息卡的要求填入相关信息。
Michael was late for school yesterday. On his way to school, he met an old man. The old man wanted to go to the hospital. His wife was ill in hospital. The man wanted to see his wife and took some food to her. But he didn’t know the way. The old man was very worried. Michael wanted to help him, but he didn’t know the way. So he asked a policeman for help.
The policeman said, “Walk along the street and turn left at the second street, then walk on and on, and the hospital is on your right.” “But can I take a bus Is it far from here ” Michael asked. “No, you can’t. But you can take a taxi,” the policeman replied. Michael thanked the policeman and took the old man to the hospital by taxi. It took them about twenty minutes to get there. The old man thanked Michael a lot and said he is a good boy.
When Michael got to school, the first class was over. His teacher was very angry. But when she knew what happened, she thought Michael did a good job. All the teachers and classmates gave a big hand to Michael. His classmate Emma helped him with his maths after school. Michael said he had a special day.
7．Where did the old man want to go
______________________________________________________
8．Who did Michael ask for help 　　　　　
______________________________________________________
9．How did Michael and the old man get there 　　　　　
______________________________________________________
10．How long did it take Michael and the old man to get there
______________________________________________________
11．What subject did Emma help Michael with after school
______________________________________________________
B．书面表达
12．根据要求完成短文写作。
生活中总有一些特殊的日子值得我们回忆。某英文报社正开展以“A Special Day”为主题的征文活动。假如你是李华，请你根据以下思维导图的提示，用英文写一篇短文给报社投稿，介绍自己的经历中特殊的一天。
内容提示：
注意：
(1)可在思维导图内容提示的基础上适当拓展信息。
(2)不能照抄原文;不得在作文中出现真实姓名和考生的真实姓名。
(3)语句连贯，词数70左右。作文标题和开头已经给出，不计入总词数。
A Special Day
This is a special day I remember.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A．回答问题
Chen Hao and Wu Chao are good friends. They sit together in Miss Wang's class.They both love screens. They often play video (视频) games together after school.
One day, Miss Wang gives the class a project (项目). It is called“Smart Screen”. She asks the students to learn how screens change their lives and how to use screens in a healthy way. Chen Hao and Wu Chao feel very excited and plan to work together.
Chen Hao and Wu Chao use the school's virtual (虚拟的) learning space. There, they learn many lessons about screen time. Also, they read some stories. One girl in a story says she feels better after she spends less time on screens and more time outside. Chen Hao and Wu Chao want to learn from the girl in the story.
The two boys start to try a new life. After school, they go to the park to relax. In the park, they run, play football, and enjoy the nice air. They use screens only for a short time.
After one week, they start to notice big changes in themselves. Chen Hao doesn't feel tired in class and Wu Chao focuses on his homework better.
Now Chen Hao and Wu Chao still like screens, but they know how to use them in the right way. They also enjoy life off the screen.
13．What do Chen Hao and Wu Chao often do together after school
_______________________________________________________
14．How do Chen Hao and Wu Chao feel about the project
_______________________________________________________
15．Who do Chen Hao and Wu Chao want to learn from
_______________________________________________________
16．Where do Chen Hao and Wu Chao play football
_______________________________________________________
17．When do Chen Hao and Wu Chao start to notice big changes in themselves
_______________________________________________________
B．书面表达
18．健康是青少年快乐成长的基石。学校英语周刊“Healthy Life”专栏正开展青少年健康习惯主题征稿活动。假如你是李华，请你根据下面的提示内容写一篇英文短文投稿，从饮食和运动两方面分享你保持健康的方法，并说明它们带来的好处。
要求：
1.包含所给信息，可适当发挥；
2.条理清晰，语句通顺，语法正确，书写规范；
3.80词左右(开头已给出，不计入总词数)。
My healthy habits
As a teenager, I believe good health is the key to a happy life. To stay healthy, I always have good habits.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A、回答问题
请阅读下面短文，根据所提供的信息，回答 5 个问题。要求所写答案语法正确，语义完整切题，并将答案写在对应题目的答题位置上。
It’s December. It’s snowy and the weather is really cold in the north of China. You can see many children playing with snow. Some of them are making snowmen. Some are skating on the river, because it’s so cold that the water in the river freezes. It’s a white world. How beautiful! But in Australia now, the weather is hot. Many people go swimming in the sea. They are having a good time. Jim and his friends are playing soccer near the sea. The sunny weather is really cool to them. They want to swim after playing soccer.
Why are they swimming in December It is winter, isn’t it Yes, it is in China. But it isn’t in Australia. That’s because we, Chinese and Australians, have different seasons in a year.
19．What’s the weather like in the north of China in December
___________________________________________________________________
20．What are the children doing in the north of China in December
___________________________________________________________________
21．Are Jim and his friends swimming in the sea now
___________________________________________________________________
22．Can people see white snow in Australia during Christmas Day
___________________________________________________________________
23．If it is June now, which season is it in Australia
___________________________________________________________________
B、书面表达请根据要求完成短文写作,并将写作内容写在答题位置上。
24．假设你是Andy，你和家人正在海边度假，你想给好朋友John发语音信息，分享你和家人此刻的度假活动以及感受等。
(1)Where are you on vacation
(2)How is the weather now
(3)What are you doing
(4)What are your family members doing
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
请阅读下面这篇文章，根据所提供的信息，回答问题。
Which meal do we need most, breakfast, lunch or dinner Dinner is a big meal of the day, but it is not the meal we need most. Breakfast is the meal we need most, because from night to the next morning is a long time to go without food. We may feel hungry or sick if we have no breakfast.
How many times a day should children eat Most people eat three meals a day, but five times a day is fine for children. Children are always hungry after school. They should have an apple or an orange between lessons. They are growing. They need to eat often. Is it right to eat a lot when we get tired It is not good to eat too much. It can make you sick. Wait until you are rested. Then your food will do you better.
Exercise is also very important for children. It helps them grow strong and stay healthy. Playing sports, running, or just moving every day makes their bodies and minds work better. It is good to exercise for about an hour each day, but remember not to eat a big meal right before or after playing.
25．What meal do we need most
_______________________________________________________________________________
26．How many times a day should children eat
_______________________________________________________________________________
27．When should students eat an apple or an orange at school
_______________________________________________________________________________
28．Why can’t we eat too much when we are tired
_______________________________________________________________________________
29．How long should children exercise each day
_______________________________________________________________________________
30．假设你是李华，你的英国笔友Tom给你发来邮件，说他最近因为学习压力大，经常吃垃圾食品，也不爱运动，导致体重增加，心情很不好。他想向你寻求建议
请你根据以下思维导图给他回复一封邮件，内容包括
注意: (1)不能照抄原文; 不得在作文中出现真实校名、地名和学生的真实姓名。
(2) 语句连贯, 词数80左右。作文的标题已经给出,不计入总词数。
Dear Tom,
I’m sorry to hear that you are not feeling well these days_
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
第一节 任务型阅读
Do you know about yoga (瑜伽) As a popular sport, many people like doing it in their free time now. They think yoga can help them keep fit and make them feel relaxed.
In fact (事实上), yoga isn’t a new thing. It started in India, and it can go back to 5,000 years ago. And now over 300 million (百万) people in the world enjoy practising yoga. That’s because yoga can make people strong and help people have a good sleep. What’s more, young kids or old people can all learn yoga.
After knowing something about yoga, you must want to start practising it now. There is some advice for you. First of all, wear comfortable clothes and take off (脱下) your shoes and socks.
Second, eat on time. Don’t eat too much two hours before doing yoga. Third, have fun and enjoy it. You can play music when doing yoga, or practise outside in a park. Last, keep going. Do it for 30 minutes every day. If you are busy, three times a week is OK too.
31．Yoga starts in India, and it has a history of 5,000 ________. (仅填1词)
32．
________ about Doing Yoga (仅填1 词)●You should wear comfortable clothes and ________. (不超过8 词) ●You shouldn’t eat too much two hours before doing yoga. ●Have fun and enjoy it. ●It’s better to do yoga for 30 minutes every day. But if you don’t have time, ________ is OK. (不超过5词)
33．Do you want to try doing yoga Why or why not
______________________________________ (不超过20词)
第二节 书面表达
34．2026年3月7日，十四届全国人大三次会议举行记者会，国家卫生健康委员会主任雷海潮专门呼吁国民控制腰围，管理体重，普及健康生活方式。假如你是李华，请你根据下面的提示信息用英语写一篇短文，谈一谈你和你的家人是如何保持健康的，以及你的看法。
提示：
◆运动： jogging/do exercises/…, a week…
◆饮食： three meals a day, vegetables, fast food, soft drinks...
◆看法： mind, body, focus on...
要求：
1. 根据提示信息，选择使用参考词汇，可适当发挥；
2. 语句正确，意思通顺、连贯，书写规范；
3. 短文中不得出现你的任何真实信息 (姓名、校名和地名) 。若文中出现人名，请选择使用： Mr. Liu/Ms. Wang/Ma Li/Wang Gang;
4. 词数：不少于50。 (开头已给出，但不计入总词数。)
Hello, I’m Li Hua. Health is very important to everyone.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A．回答问题
请阅读下面短文，根据所提供的信息，回答五个问题。要求所写答案语法正确、信息完整切题。
Animals are all different from one another. Some animals can run faster than many ordinary cars, while others move very slowly. But the slowest animal in the world is not the turtle, as we may think. It is the three-toed sloth (三趾树懒). Sloths live slow and relaxing lives in the rainforests of South America.
Sloths can be 60 cm—80 cm long and weigh 2.25 kg—6.5 kg. It takes them about one minute to climb only 1.8 m—2.4 m. They sleep for more than 20 hours every day, staying in the trees most of the time. They come down from the trees to defecate (排便) just once a week. This is the most dangerous time for sloths, as their enemies (天敌), like big cats, might come at them. There’s no way they can run away in time.
As sloths don’t move much, green algae (藻类) grow on their bodies. But this is just a good thing for them. The algae make them look like green leaves on a tree and help them hide (躲) from enemies. They usually live around 25 to 30 years in the wild.
Sloths may be slow climbers, but they are fast swimmers. In rainforests, they need to swim to live.
35．Where do three-toed sloths live
_______________________________________________________________________________
36．How long do three-toed sloths sleep every day
_______________________________________________________________________________
37．How often do three-toed sloths defecate
_______________________________________________________________________________
38．What do the green algae on sloths help them do
_______________________________________________________________________________
39．Do you like three-toed sloths Why
_______________________________________________________________________________
B．书面表达
40．根据要求完成短文写作。
时光荏苒，七年级下学期过半。石花中学为了帮助学生更好地调整心态，以最佳状态投入学习，特此征集主题为“Be a Happy Student”的征文，请根据以下要点提示撰写一篇短文，积极投稿。
作文要求：
1. 不得在作文中出现学校的真实姓名和考生的真实姓名；
2. 可在内容提示的基础上适当拓展信息；
3. 语句连贯，词数不少于80词。作文开头已给出，不计入总词数。
As students, it’s important for us to live a happy life.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A、回答问题
请阅读下面短文，根据所提供的信息，回答5个问题。要求所写答案语法正确，语义完整切题，并将答案写在对应题目的答题位置上。
Cathy is five feet three inches tall, but she is 165 pounds. So she decides to lose weight from now on. She makes a list to lose weight and sticks it on the wall.
Exercise Food
1. Run for 30 minutes every morning. 2. Swim in the club twice a week. 3. Go to work on foot instead oftaking a bus every day. 1. Have only a glass of milk and an egg for breakfastevery morning. 2. Just have fruit for supper three times a week. 3. Eat more vegetables and less meat for dinner. 4. Never eat junk food. 5. Drink at least eight cups of water every day.
41．How long does Cathy plan to run every morning
______________________________________
42．How often does Cathy plan to swim in the club
______________________________________
43．How did Cathy go to work in the past
______________________________________
44．What does Cathy plan to have for breakfast
______________________________________
45．How many times does Cathy plan to have fruit for supper in a week
______________________________________
B、书面表达
请根据要求完成短文写作，并将写作内容写在答题位置上。
46．假如你是王强，你的英国朋友保罗(Paul) 对你的饮食习惯很感兴趣。请你根据以下表格和要求，给保罗写一封邮件，介绍你的饮食习惯。
早餐 面包和麦片粥
午餐 鸡肉和面条
晚餐 蔬菜和米饭
晚餐后 一个苹果
要求：(1) 必须包含表格内的所有提示信息，语句通顺、语意连贯，可适当发挥：
(2) 邮件的开头和结尾已给出，不计入总词数。
Dear Paul,
Let me tell you my eating habits.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
What about your eating habits
Yours,
Wang Qiang
A．回答问题
请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整。
Sports have a very long history. They started thousands of years ago. Early people did sports to make their bodies strong. They needed strong bodies to hunt for food and live better. Sports were not only a way to keep fit but also a part of their daily life. It was a usual thing for them to do sports every day.
In ancient (古老的) China, people had many traditional sports. They usually played Cuju on the open ground in autumn and played Bingxi on the big lake in winter. These sports were easy to learn and fun to play. They were popular among people of all ages and became an important part of Chinese culture.
However, today’s middle school students live a different life. They are busy with lessons. Besides, many teenagers spend too much time checking social media in their free time, so they almost never go out to play sports with their friends.
Doing sports is good for our health and mind. So we should put down mobile phones, make good use of free time, and start to do sports from now on.
47．When did sports start
__________________________________________________
48．Why did early people make their bodies strong
__________________________________________________
49．Where did ancient people usually play Cuju
__________________________________________________
50．What do many teenagers spend too much time doing in their free time
__________________________________________________
51．What does the writer think of doing sports
__________________________________________________
B．书面表达。
52．请根据要求完成短文写作。
为了让更多学生感受运动的快乐，学校英文俱乐部正在开展主题为“Sports Make Me Happy”的演讲活动。假如你是李华，请根据以下思维导图的提示，用英语写一篇演讲稿。
注意：
（1）可在思维导图内容提示的基础上适当拓展信息。
（2）不能照抄原文；不得在作文中出现真实校名和考生的真实姓名。
（3）语句连贯，词数70左右。作文开头已经给出，不计入总词数。
Sports Make Me Happy
Hello, everyone! My name is Li Hua.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
A．回答问题
One day, a young boy named Zhang Liang was walking along a bridge. He saw an old man sitting there. One of the old man’s shoes was under the bridge.
“Go over there and get my shoe, young boy!” the old man ordered. Zhang Liang felt surprised, but he still picked it up for the old man. The old man said, “Five days later, please come to meet me at the bridge early in the morning.”
Five days later, Zhang Liang went there. But the old man went there before him. The old man got angry because he thought Zhang Liang was lazy.
The old man asked Zhang Liang to go again. The next day, Zhang Liang arrived early. But the old man was still before him. The old man became angry and asked him to get there again the next morning. This time, Zhang Liang arrived at the bridge late at night. He spent the night there. When the old man came the next early morning, he was happy to find Zhang Liang there.
The old man smiled at him and gave Zhang Liang a valuable (宝贵的) book. Zhang Liang read the book carefully day and night and learned many lessons from it. Many years later, he became a great general (将军).
53．Where did Zhang Liang get one of the old man’s shoes
_______________________________________________________________________________
54．Who went to the bridge first five days later
_______________________________________________________________________________
55．Why was the old man angry with Zhang Liang
_______________________________________________________________________________
56．When did Zhang Liang arrive at the bridge the last time
_______________________________________________________________________________
57．What did the old man give Zhang Liang at last
_______________________________________________________________________________
B．书面表达
58．你校英语俱乐部正在举办 “用英语讲经典故事” 活动。请你根据以下思维导图的提示，以 “Growing up with stories” 为题，写一篇英语作文。
Growing up with stories
Telling stories in English is very important.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
/ 让学习更有效 期末备考培优 | 英语学科
/ 让学习更有效 期末备考培优 | 英语学科
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)
参考答案及试题解析
1．His family rules. 2．To make sure he is honest. 3．They give what they have to those who are needy. 4．A wrong you. 5．Honesty. Because it is important to tell the truth. 6．例文
Dear Mike,
We have many rules at school. I like some of them. For example, we have to wear school uniforms on school days. It makes us look tidy. And we must keep quiet in class. It helps us listen to the teachers carefully. But I don’t like some rules. We need to lock our mobile phones in the locker. I think it’s a bit inconvenient. Also, we can’t eat in the classroom. Sometimes I’m really hungry and can’t focus on studying.
What do you think about school rules in your school
Yours,
Alice
【导语】本文是一篇记叙文。文章主要讲述了Sam的家规，包括诚实、善良、教育和穿着四个方面，这些家规让他拥有了美好的生活。
【解析】1．根据文章第1段“I’d like to talk about my family rules, because they make a great life for me.” 可推知结论是Sam的家规让他拥有了美好的生活。故填His family rules.
2．根据文章第2段“Sometimes, my parents even test me in different ways about honesty. So they can make sure I am honest.” 可推知结论是父母测试他的诚实是为了确保他是诚实的。故填To make sure he is honest.
3．根据文章第3段“Even when we do not have much, my parents still give what they have to those who are needy.” 可推知结论是他们通过把拥有的东西给需要帮助的人来展现爱和善良。故填They give what they have to those who are needy.
4．根据文章第5段“You may show others a wrong you when dressing wrongly.” 可推知结论是穿错衣服会向别人展示一个错误的自己。故填A wrong you.
5．本题为开放性问题，选择其中一条家规并给出合理的理由即可。例如选择诚实，因为说实话很重要。故填Honesty. Because it is important to tell the truth. (答案不唯一，合理即可)
6．写作步骤
[第一步:审题立意]
确定文体: 电子邮件类应用文，一般现在时为主
明确要点: 介绍自己喜欢和不喜欢的校规，并发表自己对这些校规的看法
确定人称:第一人称（I/my/we/our）
注意事项: 不能照抄原文;不得在作文中出现真实校名、地名和考生的真实姓名。
[第二步:构思布局]
一段式结构:
开头句: 引出话题，介绍自己喜欢的校规
主体段: 介绍自己不喜欢的校规
结尾段: 表达自己对校规的总体感受
[第三步:要点展开]
要点一:
喜欢的校规：wear school uniforms/keep quiet/be safe and be happy/turn in your work on time/be kind and respectful to others/do not litter.等
不喜欢的校规：lock our mobile phones in the locker/can’t eat in the classroom/do not wear hats or sunglasses/follow the school’s dress code等
7．To the hospital 8．A policeman 9．By taxi 10．About twenty minutes 11．Maths 12．
A Special Day
This is a special day I remember. Last Friday. When I was on my way to school, I saw a little girl crying in the street. She got lost and couldn’t find her mother. I decided to help her. I called the police and waited with her. We found her mother in about thirty minutes. As a result, I was late for school. Luckily, my teacher didn’t blame me after learning the truth. I felt joyful for doing a good deed. It was truly meaningful.
【导语】本文是一篇记叙文。文章主要讲述了Michael在上学路上帮助一位老人去医院，导致上学迟到，但最终得到老师和同学赞扬的特殊经历。
【解析】7．第一段明确指出“The old man wanted to go to the hospital.”，说明老人想去医院，答案为原文直接信息。
8．第一段结尾明确告知“So he asked a policeman for help.”，说明Michael是向警察求助，答案为原文直接信息。
9．第二段提到“Michael thanked the policeman and took the old man to the hospital by taxi.”，说明他们乘出租车去那里，答案为原文直接信息。
10．第二段明确提到“It took them about twenty minutes to get there.”，说明花了大约二十分钟，答案是原文直接时间信息，可直接提取。
11．最后一段提到“His classmate Emma helped him with his maths after school.”，因此答案是原文信息，可直接提取。
12．写作步骤
【第一步：审题立意】
确定文体：这是一篇记叙文，用一般过去时为主
明确要点：时间、起因、经过、结果和感想
确定人称：第一人称（I/my）
注意事项：不得在作文中出现真实姓名和考生的真实姓名
【第二步：构思布局】
开头句：开篇点题，交代这个特殊日子发生的具体时间
主体句：具体叙述事情的起因、经过和结果
结尾句：总结全文，表达自己对这一天的感想
【第三步：要点展开】
要点一：时间
Last Friday/On a Tuesday等
要点二：起因
saw a little girl crying in the street/went to the Nursing Home and did some voluntary work等
要点三：经过
called the police and waited with her/chatted with the elderly and helped clean rooms等
要点四：结果
I was late for school. Luckily, my teacher didn’t blame me after learning the truth/I got home a little late. But I didn’t feel tired等
要点五：感想
I felt joyful for doing a good deed/We were very happy because we brought warmth to the elderly等
13．They often play video games together. 14．They feel very excited. 15．The girl in the story. 16．In the park. 17．After one week. 18．例文：
My healthy habits
As a teenager, I believe good health is the key to a happy life. To stay healthy, I always have good habits.
First, I have a balanced diet. I eat plenty of fresh vegetables and fruit every day because they provide vitamins. I also drink enough water instead of sugary drinks. Second, I keep exercising regularly. I usually run or play basketball with my friends for at least 30 minutes a day. Exercise helps me build a strong body and relax my mind.
These habits make me energetic and focused in class. I hope everyone can develop healthy lifestyles and enjoy a wonderful life.
【导语】本文主要讲述了陈浩和吴超这对好朋友，在参与“Smart Screen”项目后，学会健康使用电子产品、调整生活方式并获得积极改变的故事。
【解析】13．首段直接描述了他们放学后的活动“They often play video games together after school.”，因此答案是原文直接信息。
14．第二段提到两人对项目的反应“Chen Hao and Wu Chao feel very excited and plan to work together.”，这是原文直接给出的情绪信息，可直接提取。
15．第三段明确指出他们想要学习的对象“Chen Hao and Wu Chao want to learn from the girl in the story.”，因此答案是原文直接信息。
16．第四段提到了他们踢足球的地点“After school, they go to the park to relax. In the park, they run, play football, and enjoy the nice air.”，地点信息可直接从原文提取。
17．第五段开头直接给出了他们发现变化的时间“After one week, they start to notice big changes in themselves.”，这是原文中的具体时间信息，直接引述即可。
18．[第一步：审题立意]
确定文体：材料作文，用一般现在时为主
明确要点：饮食健康（食物/饮水/三餐）、运动习惯（项目/时长）及好处
确定人称：第一人称 (I/my)
注意事项：包含所给要点，适当拓展，字数控制在80词左右
[第二步：构思布局]
三段式结构：
开头段：总起句，点明健康的重要性与自身好习惯
主体段：分点介绍饮食与运动习惯及作用
结尾段：总结习惯带来的改变，发出倡议
[第三步：要点展开]
要点一：饮食健康
食物选择：fresh vegetables and fruit/fast food/snacks等
饮水选择：water/sugary drinks/soft drinks/juice等
三餐习惯：have meals on time/skip meals等
作用效果：provide vitamins/keep fit/keep healthy/give energy等
要点二：运动习惯
运动项目：run/play basketball/jog/swim等
运动时长：for at least 30 minutes a day/every day等
作用效果：build a strong body/relax my mind/keep energetic/improve health等
19．It’s snowy and really cold. 20．They are playing with snow, making snowmen and skating. 21．No, they aren’t. 22．No, they can’t. 23．It is winter. 24．
例文：
Hi John! I’m on vacation with my family at the beach. The weather is sunny and warm. Right now, I’m lying on the sand and listening to the waves. My father is swimming in the sea. My mother is taking photos of the beautiful view. My little sister is building a sandcastle. We are all having a great time. I feel so relaxed and happy. I wish you were here too. See you soon!
【导语】主要讲述了十二月份中国北方和澳大利亚不同的天气状况及人们的活动，解释了南北半球季节相反的现象。
【解析】19．第一段提到“It’s December. It’s snowy and the weather is really cold in the north of China.”，中国北方十二月天气寒冷且多雪。答案是原文直接信息，直接提取即可。
20．第一段提到“You can see many children playing with snow. Some of them are making snowmen. Some are skating on the river”，孩子们正在玩雪、堆雪人和滑冰。答案是原文直接信息，直接提取即可。
21．第一段后半部分说明：“Jim and his friends are playing soccer near the sea... They want to swim after playing soccer.” 因此他们现在还没有游泳，只是打算踢完足球后去游泳。答案是否定的。
22．第一段提到“But in Australia now, the weather is hot. Many people go swimming in the sea.”，中澳季节相反。12月中国是冬季（有雪），而澳大利亚是夏季（天气炎热）。因此在圣诞节期间澳大利亚看不到白雪。答案是否定的。
23．第二段提到“That’s because we, Chinese and Australians, have different seasons in a year.”，中澳季节相反。中国6月是夏季，澳大利亚6月应为冬季。
24．写作步骤
[第一步：审题立意]
确定文体：语音信息/记叙文，以现在进行时为主
明确要点：度假地点、天气状况、自己正在做的事情、家人正在做的事情
确定人称：第一人称（I）和第三人称（he/she）为主
注意事项：不得透露真实姓名和学校名称，需以Andy身份给John发语音信息
[第二步：构思布局]
一段式结构（语音信息连贯叙述）：
开场：问候并告知度假地点
天气：描述当前天气
个人活动：描述自己正在做的事情
家人活动：描述家人正在做的事情
感受总结：表达感受并致意
[第三步：要点展开]
要点一：度假地点
地点表达：at the beach/by the sea/on the coast等
要点二：天气状况
天气描述：sunny and warm/hot and clear/beautiful weather等
要点三：个人活动
活动描述：lying on the sand/listening to the waves/reading a book/drinking juice等
要点四：家人活动
父亲：swimming in the sea/fishing等
母亲：taking photos/reading a book等
妹妹：building a sandcastle/playing with shells等
要点五：感受与结尾
感受表达：having a great time/relaxed and happy/enjoying the holiday等
致意表达：I wish you were here/See you soon/Miss you等
25．Breakfast. 26．Five times. 27．Between lessons. 28．Because it can make you sick. 29．For about an hour. 30．
例文：
Dear Tom,
I’m sorry to hear that you are not feeling well these days. I understand you are under great pressure because of your studies.
However, I think you can change for the better. First, eating healthily is very important. You should eat more vegetables and fruit, and stay away from junk food. Second, doing sports can help you a lot. You can try running or playing basketball every day. Exercise makes you strong and happy.
Remember, a healthy body leads to a healthy mind. I hope you can take action from today and feel better soon. You can do it!
Yours,
Li Hua
【导语】本文主要讨论了早餐是一天中最重要的一餐，建议儿童每天可吃五餐并在课间补充水果，同时指出疲劳时不宜吃太多，以及儿童每天应运动约一小时。
【解析】25．第一段第二句明确说明：“Breakfast is the meal we need most.”，早餐是我们最不可或缺的一餐。答案是原文直接信息，直接提取即可。
26．第二段第二句说明：“Most people eat three meals a day, but five times a day is fine for children.”，儿童应每天吃五次。答案是原文直接信息，直接提取即可。
27．第二段第三句和第四句说明：“Children are always hungry after school. They should have an apple or an orange between lessons.”，学生应在课间吃水果。答案是原文直接信息，直接提取即可。
28．第二段后半部分说明：“It is not good to eat too much. It can make you sick. Wait until you are rested.”，疲劳时吃太多会让你生病。答案是原文直接信息，直接提取即可。
29．第三段最后一句说明：“It is good to exercise for about an hour each day...”，儿童每天应运动约一小时。答案是原文直接信息，直接提取即可。
30．写作步骤
[第一步：审题立意]
确定文体：电子邮件/建议类文章，以一般现在时为主
明确要点：表示理解、饮食建议、运动建议、鼓励行动并送上祝福
确定人称：第一人称（I）和第二人称（you）为主
注意事项：不得出现真实校名、地名和真实姓名，需涵盖思维导图所有内容
[第二步：构思布局]
三段式结构：
开头段：已给出，表达理解和安慰
主体段：提出饮食和运动方面的具体建议，说明健康的重要性
结尾段：鼓励行动并送上祝福
[第三步：要点展开]
要点一：表达理解
理解表达：I understand you are under great pressure/It’s normal to feel this way等
要点二：饮食建议
建议内容：eat more vegetables and fruit/stay away from junk food/eat less fast food/drink more water等
重要性说明：eating healthily is very important/good for your body等
要点三：运动建议
建议内容：try running or playing basketball/do sports every day/exercise regularly等
运动好处：makes you strong and happy/helps you relax等
要点四：健康的重要性
重要性表达：a healthy body leads to a healthy mind/health is the most important等
要点五：鼓励与祝福
鼓励话语：take action from today/feel better soon/you can do it/believe in yourself等
祝福表达：Best wishes/Hope you get better soon等
31．years 32． Advice take off your shoes and socks three times a week 33．Yes, I do. Because I think it can help me keep fit and make me feel relaxed./No, I don’t. Because it is not easy for me to keep going.(答案不唯一，言之有理即可) 34．例文：
Hello, I’m Li Hua. Health is very important to everyone. In my family, we all try to stay healthy.
My father, who is a sports lover, often goes jogging with me in the park. We do exercise at least three times a week. For meals, we have vegetables and fruit every day. We not only eat three meals on time, but also avoid too much fast food and soft drinks. My mother also cooks healthy food for us to control our weight and waistlines.
I believe a healthy body and mind come from good habits. Let’s focus on a balanced diet and regular exercise together
【导语】本文是一篇说明文。文章主要介绍了瑜伽的起源、好处以及练习瑜伽的一些建议。
【解析】31．根据文章第2段“It starts in India, and it can go back to 5,000 years ago.”可知，瑜伽有5000年的历史。答案是原文直接信息。
32．第一空：根据文章第3段“There is some advice for you.”可知，此处是关于做瑜伽的建议,是对原文信息的提炼。
第二空：根据文章第3段“wear comfortable clothes and take off your shoes and socks.”可知，应该穿舒适的衣服并脱下鞋袜。按题目字数要求直接提取即可。
第三空：根据文章第4段“If you are busy, three times a week is OK too.”可知，如果没有时间，一周三次也可以。按题目字数要求直接提取即可。
33．本题为开放性试题，答案不唯一，言之有理即可。
34．写作步骤
[第一步：审题立意]
确定文体：记叙文，以一般现在时为主。
明确要点：我和家人如何保持健康（运动、饮食）、对健康生活的看法
确定人称：第一人称（I/my）
注意事项：不得出现你的任何真实信息(姓名、校名和地名)。若文中出现人名，选择使用：Mr. Liu/Ms. Wang/Ma Li/Wang Gang
[第二步：构思布局]
三段式结构：
开头段：用总起句点明健康的重要性，引出家人的健康生活方式
主体段：分两部分展开，先写运动习惯，再写健康饮食
结尾段：总结对健康生活的看法，发出倡议，升华主题。
[第三步：要点展开]
要点一：运动习惯
活动选择：jogging/do exercise/play basketball等
频率描述：at least three times a week/every morning/on weekends等
要点二：健康饮食
习惯选择：eat three meals on time/have vegetables and fruit every day/drink enough water等
注意事项：avoid too much fast food and soft drinks/eat less sweet food/choose healthy snacks等
要点三：个人看法
观点表达：a healthy body and mind come from good habits/good living habits make us happy and energetic/being healthy helps us study and work better等
行动倡议：focus on a balanced diet and regular exercise/keep good habits every day/start small changes for our health等
35．
In the rainforests of South America. 36．
For more than 20 hours. 37．
Just once a week. 38．
They help them hide from enemies. 39．
Yes, I do. Because they look cute and live a slow, relaxing life. Their green algae make them special, and they are also good swimmers. (言之有理即可) 40．
范文：
As students, it’s important for us to live a happy life. Here are three things that make me a happy student.
First, self-discipline brings me joy. In our class, we have a rule to finish homework on time. It helps me learn self-control and manage my time well. I feel proud when I follow the rule.
Second, doing sports keeps me happy. I go jogging every morning. It makes me energetic and strong. After running, I always feel relaxed and ready to learn.
Third, animals cheer me up. My favourite animal is the panda. It is cute and peaceful. Watching pandas helps me forget worries and feel happy.
Let’s find our own ways to be a happy student!
【导语】本文主要介绍了三趾树懒的生活习性，包括它们的栖息地、体型、活动速度、睡眠时间、排便规律以及绿藻对它们的保护作用，并指出树懒虽爬行缓慢但善于游泳。
【解析】35．第一段最后一句明确说明了三趾树懒的栖息地：“Sloths live... in the rainforests of South America.”，答案是原文直接信息，直接提取即可。
36．第二段第三句明确说明了三趾树懒每天的睡眠时间：“They sleep for more than 20 hours every day...”，答案是原文直接信息，直接提取即可。
37．第二段第四句明确说明了三趾树懒排便的频率：“They come down from the trees to defecate just once a week.”，答案是原文直接信息，直接提取即可。
38．第三段第三句说明了绿藻对树懒的作用：“The algae...help them hide from enemies.”，答案是原文直接信息，直接提取即可。
39．本题为开放性试题，需表达对三趾树懒的喜好并说明理由。可围绕树懒可爱、生活悠闲、善于伪装等角度展开，言之有理即可。
40．写作步骤
[第一步：审题立意]
确定文体：说明文，以一般现在时为主
明确要点：自律使我快乐 (班级或学校规则、如何自律、为何快乐)、运动使我快乐 (锻炼方法及好处)、动物使我快乐 (最喜欢的动物及理由)
确定人称：第一人称 (I) 为主
注意事项：不得出现学校真实姓名和考生真实姓名，需涵盖所有要点
[第二步：构思布局]
三段式结构：
开头段：已给出，引出快乐生活的话题
主体段一：介绍自律带来的快乐 (规则、自律表现、感受)
主体段二：介绍运动带来的快乐 (锻炼方式、好处)
主体段三：介绍动物带来的快乐 (动物名称、理由)
结尾段：号召
[第三步：要点展开]
要点一：自律使我快乐
规则内容：finish homework on time/keep the classroom clean/wear uniforms等
自律表现：learn self-control/manage time well/follow the rule等
快乐感受：feel proud/feel good about myself等
要点二：运动使我快乐
锻炼方式：go jogging/play basketball/do morning run等
运动好处：energetic and strong/fit and healthy/feel relaxed/ready to learn等
要点三：动物使我快乐
动物名称：panda/dog/cat/rabbit等
喜欢理由：cute and peaceful/funny/lovely/friendly等
快乐感受：helps me forget worries/feel happy/cheers me up等
要点四：号召结尾
号召表达：Let’s find our own ways to be a happy student/enjoy our school life等
41．She plans to run for 30 minutes every morning. 42．She plans to swim in the club twice a week. 43．She went to work by bus in the past. 44．She plans to have only a glass of milk and an egg for breakfast every morning. 45．She plans to have fruit for supper three times a week. 46．范文
Dear Paul,
Let me tell you my eating habits.
For breakfast, I usually have bread and cereal porridge. It gives me energy for the whole morning. At lunch, I often eat chicken and noodles at school, which taste really good. For dinner, I have vegetables and rice. After dinner, I always eat an apple. I think these habits keep me healthy and full of energy every day.
What about your eating habits
Yours,
Wang Qiang
【导语】本文介绍了Cathy为减肥制定的运动和饮食计划。
【解析】41．根据表格中“Run for 30 minutes every morning”，可知她计划每天早上跑步30分钟。
42．根据表格中“Swim in the club twice a week”，可知她计划每周在俱乐部游泳两次。
43．根据表格中“Go to work on foot instead of taking a bus every day”，可知她过去是坐公交上班的。
44．根据表格中“Have only a glass of milk and an egg for breakfast every morning”，可知她计划早餐只喝一杯牛奶、吃一个鸡蛋。
45．根据表格中“Just have fruit for supper three times a week”，可知她计划每周吃三次水果当晚餐。
46．[第一步：审题立意]
确定文体：电子邮件应用文
明确要点：以王强的身份，给英国朋友保罗写一封邮件，介绍自己的一日三餐及餐后习惯，词数适中，语句通顺连贯
确定人称：第一人称（I/my）
注意事项：邮件开头和结尾已给出不计入总词数，必须包含表格内所有提示信息，可适当发挥
[第二步：构思布局]
三段式结构
开头：沿用给定开头，点明要介绍饮食习惯
主体：依次介绍早餐、午餐、晚餐及餐后的食物，补充对这些饮食的感受或作用
结尾：沿用给定结尾，询问对方的饮食习惯
[第三步：要点展开]
早餐：usually have bread and cereal porridge/gives me energy for the whole morning等
午餐：often eat chicken and noodles at school/tastes really good等
晚餐：have vegetables and rice/keeps me healthy等
餐后：always eat an apple after dinner/these habits keep me full of energy every day等
47．
Thousands of years ago. / They started thousands of years ago. 48．
To hunt for food and live better. / Because they needed strong bodies to hunt for food and live better. 49．
On the open ground. / They usually played Cuju on the open ground. 50．
Checking social media. / They spend too much time checking social media. 51．
Doing sports is good for our health and mind. / It is good for our health and mind. 52．
Sports Make Me Happy Hello, everyone! My name is Li Hua. I am glad to share my story. I am crazy about playing basketball, which is my favorite sport.
Last Sunday afternoon, I played a match with my friends on the school playground. We worked well as a team and tried our best to get points. Finally, our team won. Though tired, we felt very happy.
In my opinion, sports help us relax and stay strong. Let’s put down mobile phones and do sports together!
【导语】本文是一篇说明文。文章主要讲述了运动的悠久历史、中国古代的传统运动，以及现代中学生缺乏运动的现状，最后呼吁大家放下手机，积极参与运动以保持身心健康。
【解析】47．第1段第2句直接指出“They started thousands of years ago.”，这是原文直接信息，因此答案是原文直接信息。
48．第1段第3-4句说明“Early people did sports to make their bodies strong. They needed strong bodies to hunt for food and live better.”，这是原文给出的原因，答案是对原文信息的直接整合。
49．第2段第2句明确说明“They usually played Cuju on the open ground in autumn and played Bingxi on the big lake in winter.”，这是原文中的具体地点信息，直接提取。
50．第3段第3句直接指出“many teenagers spend too much time checking social media in their free time”，这是原文直接信息，直接提取。
51．第4段第1句直接表明“Doing sports is good for our health and mind.”，这是原文中作者的观点，直接提取。
52．写作步骤
[第一步：审题立意]
确定文体：演讲稿，以一般现在时和一般过去时为主
明确要点：运动名称、一次快乐的运动经历、运动的好处与呼吁
确定人称：第一人称(I/My)
注意事项：不得透露真实姓名和学校名称，语句连贯，不得照抄原文
[第二步：构思布局]
三段式结构
开头段：题目已给开头句，引出主题
主体段：介绍喜爱的运动及一次快乐的运动经历
结尾段：说明运动的好处，发出呼吁，升华主题
[第三步：要点展开]
要点一：运动的名称
运动选择：playing basketball/playing football/playing ping-pong/running/swimming等
喜爱表达：I am crazy about playing basketball, which is my favorite sport/I love playing basketball best/My favorite sport is basketball/I like playing basketball very much等
要点二：一次快乐的运动经历
时间和地点：Last Sunday afternoon, I played a match with my friends on the school playground/Last weekend, I played...in the gym/Yesterday, I had a game...on the playground/One afternoon, I took part in...等
经过：We worked well as a team and tried our best to get points/We practiced hard before the game/We ran fast and passed the ball well/We encouraged each other during the game等
结果：Finally, our team won. Though tired, we felt very happy/We got first place/We won the game at last/We felt excited and proud even though we were tired等
要点三：好处和呼吁
好处1：sports help us relax/sports can make us feel relaxed/doing sports is a good way to relax/sports help us forget pressure等
好处2：stay strong/make us healthy/improve our health/keep us fit等
呼吁：Let’s put down mobile phones and do sports together/Let’s take part in sports from now on/Let’s do more sports in our free time/Let’s enjoy sports and keep healthy等
53．Under the bridge. 54．The old man (went to the bridge first). 55．Because he thought Zhang Liang was lazy. 56．Late at night. 57．A valuable book. 58．One possible version:
Growing up with stories
Telling stories in English is very important. We can practise our English and make people happy.
One of my favourite storybooks is Snow White. I began to read it when I was seven years old. I love the story very much and I have read it many times. It is an interesting story. Snow White is a lovely girl. She is very kind to people. But her mum dies. Her new mum is a bad woman. She thinks Snow White is too beautiful, and so she wants to kill Snow White. Luckily, some people save Snow White and then they live happily together.
From this story, we can learn that kind people will be very lucky. Someone may help them when they are in need.
【导语】本文主要讲述了张良与一位老人之间发生的故事，老人通过一系列考验，最终给了张良一本宝贵的书，张良从中学习并多年后成为了一位伟大的将军。
53．根据第一段“One of the old man’s shoes was under the bridge.”可知，老人的其中一只鞋在桥下，故填Under the bridge.
54．根据第三段“Five days later, Zhang Liang went there. But the old man went there before him.”可知，五天后张良去那里，但是老人比他早到，所以是老人先到的，故填The old man (went to the bridge first).
55．根据第三段“The old man got angry because he thought Zhang Liang was lazy.”可知，老人认为张良很懒，所以生气了，故填Because he thought Zhang Liang was lazy.
56．根据第四段“This time, Zhang Liang arrived at the bridge late at night.”可知，张良最后一次是在深夜到达桥的，故填Late at night.
57．根据最后一段“The old man smiled at him and gave Zhang Liang a valuable (宝贵的) book.”可知，老人给了张良一本宝贵的书，故填A valuable book.
58．[总体分析]
①题材：本文是一篇记叙文，讲述与故事共成长的主题；
②时态：时态为“一般现在时”和“一般过去时”；
③提示：写作要点已给出，包括讲故事的好处、喜欢的故事以及故事带来的感悟，考生应注意不要遗漏提示中的要点，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。借用“Telling stories in English is very important”来引出下文；
第二步，具体阐述写作内容。先介绍讲故事的好处，然后重点介绍自己喜欢的故事以及故事带来的感悟；
第三步，书写结语。无明显的结语部分，但通过故事感悟自然收尾。
[亮点词汇]
①practise our English练习英语
②live happily together幸福地生活在一起
③in need需要帮助的
[高分句型]
①Someone may help them when they are in need.（时间状语从句）
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21世纪教育网(www.21cnjy.com)

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