资源简介

中小学教育资源及组卷应用平台
小升初专项训练
阅读理解-健康和饮食文化
基础题
阅读短文，完成题目
Passage 1
Healthy habits help us stay strong and happy. First, we should eat a balanced diet. We need to eat more vegetables and fruits—they have lots of vitamins. We should also eat some grains, like rice and bread, for energy. Don't eat too much candy or fried food—they are bad for our teeth and body. Second, we need enough sleep. Children should sleep 9 to 10 hours every night. Third, we should exercise often. Playing sports like running or swimming makes our body strong. Let's keep these habits!
根据短文内容，选择正确答案。
What do vegetables and fruits have （ ）
A. Lots of sugar. B. Lots of vitamins. C. Lots of fat.
What should we eat for energy （ ）
A. Candy. B. Fried food. C. Grains.
How many hours should children sleep every night （ ）
A. 7 to 8 hours. B. 9 to 10 hours. C. 11 to 12 hours.
Which sport is mentioned in the passage （ ）
A. Running. B. Ping-pong. C. Basketball.
What is the passage about （ ）
A. Healthy habits. B. School life. C. Holiday plans.
Passage 2
Chinese people have a special breakfast culture. In the north, people like eating noodles and dumplings. They are warm and filling. In the south, people often have congee (porridge) with side dishes, like pickles or eggs. Some people also eat steamed buns—they are soft and delicious. In big cities, you can find Western breakfast too, like bread and milk. But most Chinese people still love their traditional breakfast. It's not just food—it's a part of daily life.
根据短文内容，判断正（T）误（F）。
Chinese people have a special breakfast culture. （ ）
People in the north like eating congee for breakfast. （ ）
Steamed buns are soft and delicious. （ ）
You can't find Western breakfast in Chinese cities. （ ）
Most Chinese people love traditional breakfast. （ ）
Passage 3
Tom wants to keep healthy, so he follows a daily plan. Every morning, he drinks a glass of milk and eats an egg for breakfast. He walks to school—this is his morning exercise. At lunch, he eats rice, a piece of meat and lots of vegetables. After school, he plays football with his friends for 30 minutes. Before bed, he drinks a cup of warm water and reads a book. He never eats snacks before dinner. This plan helps Tom stay healthy and active.
根据短文内容，回答下列问题（每空一词）。
What does Tom drink every morning
He drinks a glass of ________.
How does Tom go to school
He goes to school on ________.
What does Tom eat for lunch
He eats rice, a piece of meat and lots of ________.
How long does Tom play football after school
For ________ minutes.
What does Tom drink before bed
He drinks a cup of warm ________.
Passage 4
“Early to bed, early to rise makes people healthy, wealthy and wise.” This is an old English saying. Children should have eight hours’ sleep every night, or they can’t do their work very well. They will not be wise. The body needs exercise. Walking, running, swimming and playing ball games are all exercise. Exercise keeps the body strong.
阅读并选择正确的答案。
“Early to rise” means we should ______ early. （ ）
A. go to bed B. go home C. get up
Children should have ______ hours’ sleep every night. （ ）
A. 9 B. 8 C. 7
Everybody______ exercise. （ ）
A. doesn’t need B. needs C. wants
______ are good exercise. （ ）
A . Swimming and eating
B. Running and singing
C. Walking and playing football
Exercise makes us ______. （ ）
A. fat B. strong C. ill
Passage 5
“Early to bed，early to rise”makes a man healthy, wealthy and wise.It's good for the body.
This is an old saying.Have you heard of it before It means that we must go to bed early at night and get up early in the morning.Then we shall be healthy.We shall also be rich and clever.
That is true.The body must have enough sleep to be healthy.Children of young age should have enough sleep，or they can't do their work very well.They will not be wise and they may not become wealthy!
The body also needs exercise: walking, running, jumping, swimming, playing games and all other exercise.Exercise keeps the body strong.Exercise also helps the blood to move around inside the body.This is very important.Our blood takes food to all parts of our body.The head also needs blood.Exercise helps us to think better.
根据短文内容，回答问题。
What does“early to bed.early to rise”mean
_____________________________________
What must the body have to be healthy
_____________________________________
What will happen to Children of young age who don't have enough sleep
_____________________________________
What keeps the body strong
_____________________________________
What takes food to all parts of our body
_____________________________________
提升题
阅读短文，完成题目
Passage 6
Western fast food is popular around the world, like hamburgers, French fries and cola. It's quick and easy to buy. But it's not very healthy. Most fast food has lots of fat and salt. Eating too much of it can make us overweight. Chinese food is different. It usually uses fresh ingredients, like vegetables, meat and tofu. It's cooked in healthy ways, like steaming or stir-frying. A Chinese meal often has rice, vegetables and meat—this is a balanced diet. So, we can eat fast food sometimes, but we should eat Chinese food more often for health.
根据短文内容，选择正确答案。
What is Western fast food like （ ）
Slow and healthy.
Quick and easy.
C. Fresh and balanced.
Why is Western fast food not healthy （ ）
It has lots of vitamins.
It has lots of fat and salt.
C. It uses fresh ingredients.
How is Chinese food usually cooked （ ）
By frying only.
By steaming or stir-frying.
C. By baking only.
What does a Chinese meal often have （ ）
Rice, vegetables and meat.
Hamburgers and cola.
C. French fries and bread.
What is the advice in the passage （ ）
Eat fast food every day.
Eat Chinese food more often.
C. Never eat Chinese food.
Passage 7
Fruits are good for our health. Different fruits have different benefits. Apples are called "the king of fruits"—they help our digestion and keep our hearts healthy. Bananas have lots of potassium, which is good for our muscles. Oranges are rich in vitamin C—it helps us fight colds. Grapes are sweet and juicy—they have antioxidants that protect our body. We should eat 2 to 3 kinds of fruits every day. But remember: don't eat too much fruit, because it has sugar too!
根据短文内容，回答下列问题。
Why are apples called "the king of fruits"
What is bananas good for
What vitamin do oranges have
How many kinds of fruits should we eat every day
Why shouldn't we eat too much fruit
Passage 8
Japanese food is famous for being healthy and beautiful. Sushi is one of the most popular Japanese foods. It's made with rice, fresh fish and seaweed. It has lots of protein and little fat. Another famous food is miso soup—it's made with soybeans, tofu and vegetables. It's warm and good for our stomach. Japanese people also love eating sashimi (raw fish) and tempura (fried seafood or vegetables). They usually eat small portions, so they don't eat too much. This is why many Japanese people stay healthy.
根据短文内容，完成句子（每空一词）。
Japanese food is famous for being healthy and ________.
Sushi is made with rice, fresh fish and ________.
Miso soup is good for our ________.
Japanese people love eating sashimi and ________.
They usually eat small ________ to avoid eating too much.
Passage 9
Drinking water is important for our health. Our body is mostly made of water. We need to drink enough water every day—about 8 cups (2 liters). When should we drink water Drink a cup after waking up—it helps start our body. Drink a cup before each meal—it helps with digestion. Don't drink too much water during meals, because it can dilute our stomach juice. Drink water when we exercise—we lose water through sweat. Remember: don't replace water with cola or juice—they have too much sugar. Water is the best drink for us!
根据短文内容，判断正（T）误（F）。
Our body is mostly made of water. （ ）
We need to drink about 5 cups of water every day. （ ）
Drinking water before meals helps with digestion. （ ）
We should drink lots of water during meals. （ ）
Cola is better than water for our health. （ ）
Passage 10
Look! I’m Sarah. This is the menu for my lunch. On Monday I have fish and eggplants. On Tuesday I have mutton and potatoes. On Wednesday I have tomatoes and pork. On Thursday I have chicken and tofu. On Friday I have green beans and beef.
读短文，完成表格。
Sarah
Mon.
Tue.
Wed.
Thu.
Fri.
答案及解析
第一部分 基础题
Passage 1 答案及解析
答案：B
解析：由短文中 “they have lots of vitamins”（“they” 指代 vegetables and fruits）可知，蔬菜水果富含维生素，直接匹配选项 B。
答案：C
解析：由短文中 “we should also eat some grains, like rice and bread, for energy” 可知，谷物能提供能量，选择选项 C。
答案：B
解析：由短文中 “Children should sleep 9 to 10 hours every night” 可知，儿童每晚需睡 9-10 小时，对应选项 B。
答案：A
解析：由短文中 “Playing sports like running or swimming” 可知，文中提及跑步，选择选项 A。
答案：A
解析：短文围绕 “健康习惯” 展开，介绍饮食、睡眠、运动等，A 选项贴合主题，选择 A。
Passage 2 答案及解析
答案：T
解析：由短文中 “Chinese people have a special breakfast culture” 可知，中国人有独特的早餐文化，故正确。
答案：F
解析：由短文中 “In the north, people like eating noodles and dumplings” 可知，北方人早餐爱吃面条和饺子，粥是南方人喜好，故错误。
答案：T
解析：由短文中 “Some people also eat steamed buns—they are soft and delicious” 可知，馒头松软美味，故正确。
答案：F
解析：由短文中 “In big cities, you can find Western breakfast too” 可知，大城市能找到西式早餐，故错误。
答案：T
解析：由短文中 “most Chinese people still love their traditional breakfast” 可知，多数中国人喜爱传统早餐，故正确。
Passage 3 答案及解析
答案：milk
解析：由短文中 “Every morning, he drinks a glass of milk” 可知，汤姆早上喝牛奶，填写 “milk”。
答案：foot
解析：由短文中 “He walks to school” 可知，步行上学，“on foot” 是固定短语，填写 “foot”。
答案：vegetables
解析：由短文中 “At lunch, he eats rice, a piece of meat and lots of vegetables” 可知，午餐吃蔬菜，填写 “vegetables”。
答案：30
解析：由短文中 “he plays football with his friends for 30 minutes” 可知，踢足球 30 分钟，填写 “30”。
答案：water
解析：由短文中 “Before bed, he drinks a cup of warm water” 可知，睡前喝温水，填写 “water”。
Passage 4 答案及解析
答案：C
解析：由短文中的关键句“Early to bed, early to rise makes people healthy, wealthy and wise”可知early to be, early to rise意思是早睡早起，即get up early，故选C。
答案：B
解析：由短文中的关键句“Children should have eight hours’ sleep every night, or they can’t do their work very well.”可知孩子们应该保持每晚八个小时的睡眠时间，故选B。
答案：B
解析：由短文中的关键句“The body needs exercise.”可知每个人都需要锻炼，故选B。
答案：C
解析：由短文中的关键句“Walking, running, swimming and playing ball games are all exercise.”可知走路，跑步，游泳和玩球类游戏都是好的锻炼，故选C。
答案：B
解析：由短文中的关键句“Exercise keeps the body strong.”可知运动使得我们的身体强壮，故选B.
Passage 5 答案及解析
答案：It means to go to bed early and get up early
解析：句意：早睡早起意味着什么？从It means that we must go to bed early at night and get up early in the morning.可知填It means to go to bed early and get up early
答案：Enough sleep
解析：句意：身体必须有什么会健康？从The body must have enough sleep to be healthy.可知填Enough sleep
答案：They will not be wise and they may not become wealthy
解析：句意：小孩子没有充足的睡眠会发生什么？从They will not be wise and they may not become wealthy!可知填They will not be wise and they may not become wealthy
答案：Exercise
解析：句意：什么使身体强壮？从Exercise keeps the body strong.可知填Exercise
答案：Our blood.
解析：句意：什么把食物带到我们身体的各个部位？从Our blood takes food to all parts of our body.可知填Our blood
提升题
Passage 6 答案及解析
答案：B
解析：由短文中 “Western fast food is... It's quick and easy to buy” 可知，西式快餐便捷，A（健康）、C（均衡）与原文 “not very healthy” 矛盾，选择 B。
答案：B
解析：由短文中 “Most fast food has lots of fat and salt” 可知，西式快餐高脂肪高盐，A（富含维生素）、C（用新鲜食材）是中餐特点，选择 B。
答案：B
解析：由短文中 “It's cooked in healthy ways, like steaming or stir-frying” 可知，中餐常用蒸或炒，A（只油炸）、C（只烘焙）错误，选择 B。
答案：A
解析：由短文中 “A Chinese meal often has rice, vegetables and meat” 可知，中餐包含米饭、蔬菜和肉，B（汉堡可乐）、C（薯条面包）是西式快餐，选择 A。
答案：B
解析：由短文中 “we should eat Chinese food more often for health” 可知，建议多吃中餐，A（每天吃快餐）、C（从不吃中餐）与原文矛盾，选择 B。
Passage 7 答案及解析
答案：Because they help our digestion and keep our hearts healthy.
解析：由短文中 “Apples are called 'the king of fruits'—they help our digestion and keep our hearts healthy” 可知，苹果被称为 “水果之王” 是因有助消化和保护心脏，直接提取原因。
答案：It is good for our muscles.
解析：由短文中 “Bananas have lots of potassium, which is good for our muscles” 可知，香蕉有益肌肉，“which” 指代钾元素，核心答案为 “good for our muscles”。
答案：They have vitamin C.
解析：由短文中 “Oranges are rich in vitamin C” 可知，橙子富含维生素 C，简洁回答核心维生素名称。
答案：We should eat 2 to 3 kinds of fruits every day.
解析：由短文中 “We should eat 2 to 3 kinds of fruits every day” 可知，每天应吃 2-3 种水果，直接提取数量信息。
答案：Because it has sugar too.
解析：由短文中 “don't eat too much fruit, because it has sugar too” 可知，水果含糖分，故不宜过量，用 “because” 连接原因。
Passage 8 答案及解析
答案：beautiful
解析：由短文中 “Japanese food is famous for being healthy and beautiful” 可知，日本料理以健康和美观闻名，填写 “beautiful”。
答案：seaweed
解析：由短文中 “Sushi is... made with rice, fresh fish and seaweed” 可知，寿司含海苔，填写 “seaweed”。
答案：stomach
解析：由短文中 “miso soup... It's warm and good for our stomach” 可知，味噌汤有益胃，填写 “stomach”。
答案：tempura
解析：由短文中 “love eating sashimi (raw fish) and tempura” 可知，喜爱天妇罗，填写 “tempura”。
答案：portions
解析：由短文中 “They usually eat small portions, so they don't eat too much” 可知，吃小份食物避免过量，填写 “portions”。
Passage 9 答案及解析
答案：T
解析：由短文中 “Our body is mostly made of water” 可知，人体主要由水构成，故正确。
答案：F
解析：由短文中 “about 8 cups (2 liters)” 可知，每天需喝约 8 杯水，而非 5 杯，故错误。
答案：T
解析：由短文中 “Drink a cup before each meal—it helps with digestion” 可知，饭前喝水有助消化，故正确。
答案：F
解析：由短文中 “Don't drink too much water during meals” 可知，饭中不宜喝太多水，故错误。
答案：F
解析：由短文中 “don't replace water with cola or juice—they have too much sugar” 可知，可乐不如水健康，故错误。
Passage 10 答案及解析
答案：fish and eggplants.
解析：由原文“On Monday I have fish and eggplants. ”在星期一我吃鱼肉和茄子。
答案：mutton and potatoes
解析：由原文“On Tuesday I have mutton and potatoes. ”在星期二我吃羊肉和土豆。
答案：tomatoes and pork
解析：由原文“On Wednesday I have tomatoes and pork. ”在星期三我吃西红柿和猪肉。
答案：chicken and tofu
解析：由原文“On Tuesday I have mutton and potatoes.”在星期四我吃鸡肉和豆腐。
答案：green beans and beef.
解析：由原文“On Friday I have green beans and beef.”在星期五我吃豆角和牛肉。中小学教育资源及组卷应用平台
小升初专项训练
阅读理解-健康和饮食文化
基础题
阅读短文，完成题目
Passage 1
Healthy habits help us stay strong and happy. First, we should eat a balanced diet. We need to
eat more vegetables and fruits—they have lots of vitamins. We should also eat some grains,
like rice and bread, for energy. Don't eat too much candy or fried food—they are bad for our
teeth and body. Second, we need enough sleep. Children should sleep 9 to 10 hours every night.
Third, we should exercise often. Playing sports like running or swimming makes our body
strong. Let's keep these habits!
根据短文内容，选择正确答案。
1. What do vegetables and fruits have （ ）
A. Lots of sugar. B. Lots of vitamins. C. Lots of fat.
2. What should we eat for energy （ ）
A. Candy. B. Fried food. C. Grains.
3. How many hours should children sleep every night （ ）
A. 7 to 8 hours. B. 9 to 10 hours. C. 11 to 12 hours.
4. Which sport is mentioned in the passage （ ）
A. Running. B. Ping-pong. C. Basketball.
5. What is the passage about （ ）
A. Healthy habits. B. School life. C. Holiday plans.
Passage 2
Chinese people have a special breakfast culture. In the north, people like eating noodles and
dumplings. They are warm and filling. In the south, people often have congee (porridge) with
side dishes, like pickles or eggs. Some people also eat steamed buns—they are soft and
中小学教育资源及组卷应用平台
delicious. In big cities, you can find Western breakfast too, like bread and milk. But most
Chinese people still love their traditional breakfast. It's not just food—it's a part of daily life.
根据短文内容，判断正（T）误（F）。
6. Chinese people have a special breakfast culture. （ ）
7. People in the north like eating congee for breakfast. （ ）
8. Steamed buns are soft and delicious. （ ）
9. You can't find Western breakfast in Chinese cities. （ ）
10. Most Chinese people love traditional breakfast. （ ）
Passage 3
Tom wants to keep healthy, so he follows a daily plan. Every morning, he drinks a glass of
milk and eats an egg for breakfast. He walks to school—this is his morning exercise. At lunch,
he eats rice, a piece of meat and lots of vegetables. After school, he plays football with his
friends for 30 minutes. Before bed, he drinks a cup of warm water and reads a book. He never
eats snacks before dinner. This plan helps Tom stay healthy and active.
根据短文内容，回答下列问题（每空一词）。
11. What does Tom drink every morning
He drinks a glass of ________.
12. How does Tom go to school
He goes to school on ________.
13. What does Tom eat for lunch
He eats rice, a piece of meat and lots of ________.
14. How long does Tom play football after school
For ________ minutes.
15. What does Tom drink before bed
He drinks a cup of warm ________.
中小学教育资源及组卷应用平台
Passage 4
“Early to bed, early to rise makes people healthy, wealthy and wise.” This is an old English
saying. Children should have eight hours’ sleep every night, or they can’t do their work very
well. They will not be wise. The body needs exercise.Walking, running, swimming and playing
ball games are all exercise. Exercise keeps the body strong.
阅读并选择正确的答案。
16. “Early to rise” means we should ______ early. （ ）
A. go to bed B. go home C. get up
17. Children should have ______ hours’ sleep every night. （ ）
A. 9 B. 8 C. 7
18. Everybody______ exercise. （ ）
A. doesn’t need B. needs C. wants
19. ______ are good exercise. （ ）
A . Swimming and eating
B. Running and singing
C. Walking and playing football
20. Exercise makes us ______. （ ）
A. fat B. strong C. ill
Passage 5
“Early to bed，early to rise”makes a man healthy, wealthy and wise.It's good for the body.
This is an old saying.Have you heard of it before It means that we must go to bed early at
night and get up early in the morning.Then we shall be healthy.We shall also be rich and clever.
That is true.The body must have enough sleep to be healthy.Children of young age should have
enough sleep，or they can't do their work very well.They will not be wise and they may not
become wealthy!
The body also needs exercise: walking, running, jumping, swimming, playing games and all
other exercise.Exercise keeps the body strong.Exercise also helps the blood to move around
inside the body.This is very important.Our blood takes food to all parts of our body.The head
also needs blood.Exercise helps us to think better.
根据短文内容，回答问题。
21. What does“early to bed.early to rise”mean
中小学教育资源及组卷应用平台
_____________________________________
22. What must the body have to be healthy
_____________________________________
23. What will happen to Children of young age who don't have enough sleep
_____________________________________
24. What keeps the body strong
_____________________________________
25. What takes food to all parts of our body
_____________________________________
提升题
阅读短文，完成题目
Passage 6
Western fast food is popular around the world, like hamburgers, French fries and cola. It's quick
and easy to buy. But it's not very healthy. Most fast food has lots of fat and salt. Eating too
much of it can make us overweight. Chinese food is different. It usually uses fresh ingredients,
like vegetables, meat and tofu. It's cooked in healthy ways, like steaming or stir-frying. A
Chinese meal often has rice, vegetables and meat—this is a balanced diet. So, we can eat fast
food sometimes, but we should eat Chinese food more often for health.
根据短文内容，选择正确答案。
26. What is Western fast food like （ ）
A. Slow and healthy.
B. Quick and easy.
C. Fresh and balanced.
27. Why is Western fast food not healthy （ ）
A. It has lots of vitamins.
B. It has lots of fat and salt.
中小学教育资源及组卷应用平台
C. It uses fresh ingredients.
28. How is Chinese food usually cooked （ ）
A. By frying only.
B. By steaming or stir-frying.
C. By baking only.
29. What does a Chinese meal often have （ ）
A. Rice, vegetables and meat.
B. Hamburgers and cola.
C. French fries and bread.
30. What is the advice in the passage （ ）
A. Eat fast food every day.
B. Eat Chinese food more often.
C. Never eat Chinese food.
Passage 7
Fruits are good for our health. Different fruits have different benefits. Apples are called "the
king of fruits"—they help our digestion and keep our hearts healthy. Bananas have lots of
potassium, which is good for our muscles. Oranges are rich in vitamin C—it helps us fight
colds. Grapes are sweet and juicy—they have antioxidants that protect our body. We should
eat 2 to 3 kinds of fruits every day. But remember: don't eat too much fruit, because it has sugar
too!
根据短文内容，回答下列问题。
31. Why are apples called "the king of fruits"
32. What is bananas good for
33. What vitamin do oranges have
中小学教育资源及组卷应用平台
34. How many kinds of fruits should we eat every day
35. Why shouldn't we eat too much fruit
Passage 8
Japanese food is famous for being healthy and beautiful. Sushi is one of the most popular
Japanese foods. It's made with rice, fresh fish and seaweed. It has lots of protein and little fat.
Another famous food is miso soup—it's made with soybeans, tofu and vegetables. It's warm
and good for our stomach. Japanese people also love eating sashimi (raw fish) and tempura
(fried seafood or vegetables). They usually eat small portions, so they don't eat too much. This
is why many Japanese people stay healthy.
根据短文内容，完成句子（每空一词）。
36. Japanese food is famous for being healthy and ________.
37. Sushi is made with rice, fresh fish and ________.
38. Miso soup is good for our ________.
39. Japanese people love eating sashimi and ________.
40. They usually eat small ________ to avoid eating too much.
Passage 9
Drinking water is important for our health. Our body is mostly made of water. We need to drink
enough water every day—about 8 cups (2 liters). When should we drink water Drink a cup
after waking up—it helps start our body. Drink a cup before each meal—it helps with digestion.
Don't drink too much water during meals, because it can dilute our stomach juice. Drink water
when we exercise—we lose water through sweat. Remember: don't replace water with cola or
juice—they have too much sugar. Water is the best drink for us!
根据短文内容，判断正（T）误（F）。
41. Our body is mostly made of water. （ ）
中小学教育资源及组卷应用平台
42. We need to drink about 5 cups of water every day. （ ）
43. Drinking water before meals helps with digestion. （ ）
44. We should drink lots of water during meals. （ ）
45. Cola is better than water for our health. （ ）
Passage 10
Look! I’m Sarah. This is the menu for my lunch. On Monday I have fish and eggplants. On
Tuesday I have mutton and potatoes. On Wednesday I have tomatoes and pork. On Thursday I
have chicken and tofu. On Friday I have green beans and beef.
读短文，完成表格。
Sarah
Mon.
Tue.
Wed.
Thu.
Fri.
答案及解析
中小学教育资源及组卷应用平台
第一部分基础题
Passage 1答案及解析
1. 答案：B
解析：由短文中 “they have lots of vitamins”（“they”指代 vegetables and fruits）可知，
蔬菜水果富含维生素，直接匹配选项 B。
2. 答案：C
解析：由短文中 “we should also eat some grains, like rice and bread, for energy”可知，谷
物能提供能量，选择选项 C。
3. 答案：B
解析：由短文中 “Children should sleep 9 to 10 hours every night”可知，儿童每晚需睡 9-
10小时，对应选项 B。
4. 答案：A
解析：由短文中 “Playing sports like running or swimming”可知，文中提及跑步，选择
选项 A。
5. 答案：A
解析：短文围绕 “健康习惯”展开，介绍饮食、睡眠、运动等，A选项贴合主题，选择
A。
Passage 2答案及解析
6. 答案：T
解析：由短文中 “Chinese people have a special breakfast culture”可知，中国人有独特的
早餐文化，故正确。
7. 答案：F
解析：由短文中 “In the north, people like eating noodles and dumplings”可知，北方人早
餐爱吃面条和饺子，粥是南方人喜好，故错误。
8. 答案：T
中小学教育资源及组卷应用平台
解析：由短文中 “Some people also eat steamed buns—they are soft and delicious”可知，
馒头松软美味，故正确。
9. 答案：F
解析：由短文中 “In big cities, you can find Western breakfast too”可知，大城市能找到
西式早餐，故错误。
10. 答案：T
解析：由短文中 “most Chinese people still love their traditional breakfast”可知，多数中
国人喜爱传统早餐，故正确。
Passage 3答案及解析
11. 答案：milk
解析：由短文中 “Every morning, he drinks a glass of milk”可知，汤姆早上喝牛奶，填
写 “milk”。
12. 答案：foot
解析：由短文中 “He walks to school”可知，步行上学，“on foot”是固定短语，填写
“foot”。
13. 答案：vegetables
解析：由短文中 “At lunch, he eats rice, a piece of meat and lots of vegetables”可知，午餐
吃蔬菜，填写 “vegetables”。
14. 答案：30
解析：由短文中 “he plays football with his friends for 30 minutes”可知，踢足球 30分
钟，填写 “30”。
15. 答案：water
解析：由短文中 “Before bed, he drinks a cup of warm water”可知，睡前喝温水，填写
“water”。
Passage 4答案及解析
中小学教育资源及组卷应用平台
16. 答案：C
解析：由短文中的关键句“Early to bed, early to rise makes people healthy, wealthy and wise”
可知 early to be, early to rise意思是早睡早起，即 get up early，故选 C。
17. 答案：B
解析：由短文中的关键句“Children should have eight hours’ sleep every night, or they can’t
do their work very well.”可知孩子们应该保持每晚八个小时的睡眠时间，故选 B。
18. 答案：B
解析：由短文中的关键句“The body needs exercise.”可知每个人都需要锻炼，故选 B。
19. 答案：C
解析：由短文中的关键句“Walking, running, swimming and playing ball games are all
exercise.”可知走路，跑步，游泳和玩球类游戏都是好的锻炼，故选 C。
20. 答案：B
解析：由短文中的关键句“Exercise keeps the body strong.”可知运动使得我们的身体强壮，
故选 B.
Passage 5答案及解析
21. 答案：It means to go to bed early and get up early
解析：句意：早睡早起意味着什么？从 It means that we must go to bed early at night and
get up early in the morning.可知填 It means to go to bed early and get up early
22. 答案：Enough sleep
解析：句意：身体必须有什么会健康？从 The body must have enough sleep to be healthy.
可知填 Enough sleep
23. 答案：They will not be wise and they may not become wealthy
解析：句意：小孩子没有充足的睡眠会发生什么？从 They will not be wise and they may
not become wealthy!可知填 They will not be wise and they may not become wealthy
24. 答案：Exercise
解析：句意：什么使身体强壮？从 Exercise keeps the body strong.可知填 Exercise
25. 答案：Our blood.
解析：句意：什么把食物带到我们身体的各个部位？从 Our blood takes food to all parts
of our body.可知填 Our blood
中小学教育资源及组卷应用平台
提升题
Passage 6答案及解析
26. 答案：B
解析：由短文中 “Western fast food is... It's quick and easy to buy”可知，西式快餐便捷，
A（健康）、C（均衡）与原文 “not very healthy”矛盾，选择 B。
27. 答案：B
解析：由短文中 “Most fast food has lots of fat and salt”可知，西式快餐高脂肪高盐，A
（富含维生素）、C（用新鲜食材）是中餐特点，选择 B。
28. 答案：B
解析：由短文中 “It's cooked in healthy ways, like steaming or stir-frying”可知，中餐常用
蒸或炒，A（只油炸）、C（只烘焙）错误，选择 B。
29. 答案：A
解析：由短文中 “A Chinese meal often has rice, vegetables and meat”可知，中餐包含米
饭、蔬菜和肉，B（汉堡可乐）、C（薯条面包）是西式快餐，选择 A。
30. 答案：B
解析：由短文中 “we should eat Chinese food more often for health”可知，建议多吃中
餐，A（每天吃快餐）、C（从不吃中餐）与原文矛盾，选择 B。
Passage 7答案及解析
31. 答案：Because they help our digestion and keep our hearts healthy.
解析：由短文中 “Apples are called 'the king of fruits'—they help our digestion and keep our
hearts healthy”可知，苹果被称为 “水果之王”是因有助消化和保护心脏，直接提取原
因。
32. 答案：It is good for our muscles.
解析：由短文中 “Bananas have lots of potassium, which is good for our muscles”可知，香
蕉有益肌肉，“which”指代钾元素，核心答案为 “good for our muscles”。
中小学教育资源及组卷应用平台
33. 答案：They have vitamin C.
解析：由短文中 “Oranges are rich in vitamin C”可知，橙子富含维生素 C，简洁回答核
心维生素名称。
34. 答案：We should eat 2 to 3 kinds of fruits every day.
解析：由短文中 “We should eat 2 to 3 kinds of fruits every day”可知，每天应吃 2-3种水
果，直接提取数量信息。
35. 答案：Because it has sugar too.
解析：由短文中 “don't eat too much fruit, because it has sugar too”可知，水果含糖分，
故不宜过量，用 “because”连接原因。
Passage 8答案及解析
36. 答案：beautiful
解析：由短文中 “Japanese food is famous for being healthy and beautiful”可知，日本料
理以健康和美观闻名，填写 “beautiful”。
37. 答案：seaweed
解析：由短文中 “Sushi is... made with rice, fresh fish and seaweed”可知，寿司含海苔，
填写 “seaweed”。
38. 答案：stomach
解析：由短文中 “miso soup... It's warm and good for our stomach”可知，味噌汤有益
胃，填写 “stomach”。
39. 答案：tempura
解析：由短文中 “love eating sashimi (raw fish) and tempura”可知，喜爱天妇罗，填写
“tempura”。
40. 答案：portions
解析：由短文中 “They usually eat small portions, so they don't eat too much”可知，吃小
份食物避免过量，填写 “portions”。
中小学教育资源及组卷应用平台
Passage 9答案及解析
41. 答案：T
解析：由短文中 “Our body is mostly made of water”可知，人体主要由水构成，故正
确。
42. 答案：F
解析：由短文中 “about 8 cups (2 liters)”可知，每天需喝约 8杯水，而非 5杯，故错
误。
43. 答案：T
解析：由短文中 “Drink a cup before each meal—it helps with digestion”可知，饭前喝水
有助消化，故正确。
44. 答案：F
解析：由短文中 “Don't drink too much water during meals”可知，饭中不宜喝太多水，
故错误。
45. 答案：F
解析：由短文中 “don't replace water with cola or juice—they have too much sugar”可知，
可乐不如水健康，故错误。
Passage 10答案及解析
46. 答案：fish and eggplants.
解析：由原文“On Monday I have fish and eggplants. ”在星期一我吃鱼肉和茄子。
47. 答案：mutton and potatoes
解析：由原文“On Tuesday I have mutton and potatoes. ”在星期二我吃羊肉和土豆。
48. 答案：tomatoes and pork
解析：由原文“On Wednesday I have tomatoes and pork. ”在星期三我吃西红柿和猪肉。
49. 答案：chicken and tofu
解析：由原文“On Tuesday I have mutton and potatoes.”在星期四我吃鸡肉和豆腐。
50. 答案：green beans and beef.
中小学教育资源及组卷应用平台
解析：由原文“On Friday I have green beans and beef.”在星期五我吃豆角和牛肉。

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