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2025-2026学年湖北省武汉市东西湖区七年级（下）期中英语试卷
一、单选题：本大题共10小题，共10分。
1.Which of the following is pronounced differently？（　　）
A. speak B. please C. meal D. ready
2.Notice where the syllables are stressed.Which word is different from others？（　　）
A. enough B. porridge C. result D. untidy
3.—Mum，can I watch TV before finishing my homework？
—No，homework first.That's our family ______.（　　）
A. habit B. example C. game D. rule
4.—Why can't the children go swimming alone？
—Because they are ______ young to look after themselves well.（　　）
A. very B. so C. too D. much
5.—I am always busy with work，so I often eat fast food and sit long.
—That is why you______weight a lot.（　　）
A. pick up B. pick out C. put on D. put away
6.—What about playing some rock music？
—It isn't to everyone's______.I know people here like different kinds of music.（　　）
A. way B. feeling C. taste D. habit
7.—I got a Cin my math test again.
—Maybe you need to______ your study habits.Do you make a plan every day？（　　）
A. improve B. balance C. focus D. understand
8.—Look，a bird is making a nest right outside my window.
—That's ______in spring.Many birds do that to lay eggs.（　　）
A. polite B. exciting C. lucky D. common
9.—You really need to______your screen time.
—You're right.I'll turn it off now.（　　）
A. cut down B. cut out C. cut off D. cut in
10.We must study English very hard.______，it will help us a lot in the future.（　　）
A. On time B. After all C. At first D. In surprise
二、完形填空：本大题共15小题，共15分。
There are new members wanted for our school clubs.When my friend asks me to join the new tai chi Club，I don't think it is a smart (11) .I always think tai chi is only for old people.However，after the first class，I know I am wrong.It is really amazing.Tai chi makes a big (12) to my body and mind.
I still (13) my first few tai chi lessons.The first thing I learn is to keep balanced.One trick is called"golden rooster（公鸡） standing on one leg".Following my teacher's advice，I try to (14) on one leg.I think it is an easy one，but I (15) succeed.Soon，I feel tired from practicing again and again.I want to (16) .Maybe I am really (17) at this kind of exercise.
Just then，my teacher teaches me how to relax.Day by day，I make (18) .Later，I (19) do more difficult tricks and feel quiet in my heart.My love for tai chi becomes (20) .I even want to (21) the old Chinese culture behind tai chi.
I (22) that tai chi comes from Chinese yin and yang.The practice of it helps us keep (23) in these ways：left and right，up and down，breathing（呼吸） in and breathing out...At last，tai chi brings us a healthy body and a good mind.
Now I can really say it helps me become healthy.I sleep better at night and have more (24) in the day.More importantly，practicing tai chi helps me (25) Chinese culture better.I am sure I want to keep practicing tai chi and enjoy its fun.
11.A. result B. choice C. order D. answer
12.A. problem B. rule C. change D. goal
13.A. remember B. forget C. know D. think
14.A. sit B. fall C. lie D. stand
15.A. fast B. totally C. hardly D. slowly
16.A. give up B. pick up C. stand up D. look up
17.A. quick B. poor C. good D. slow
18.A. friends B. mistakes C. difference D. progress
19.A. can B. have to C. must D. may
20.A. heavy B. important C. special D. strong
21.A. learn about B. look for C. focus on D. work out
22.A. guess B. show C. discover D. hear
23.A. quiet B. balanced C. soft D. beautiful
24.A. spirit B. energy C. practice D. respect
25.A. encourage B. follow C. understand D. treat
三、阅读理解：本大题共15小题，共30分。
A
There are many kinds of famous food in Xinjiang.Let's have a look!
Naan
As the saying goes，"One can go without eating meat for three days，but can't live one day without naan."Naan is a traditional food with a history of over 2，000 years in Xinjiang.People usually cook it in a clay oven（泥炉）.The shape of the food is round.People think it can bring good luck to them.They like to share the food with others because they want to share good luck.
Xinjiang Big Plate Chicken
It's a famous dish and you can find it all over the country.A cook called Li Shilin created it about 20 years ago.At that time，people enjoyed the taste of the dish，but they thought a small plate wasn't enough.This is why Li decided to cook a whole chicken one day，and put it in a big plate for his guests.The dish tastes really good.
______
It's a kind of popular Xinjiang food，also known as Latiaozi.People introduced the cooking way of noodles to Xinjiang from other parts of northwest China.The local people put mutton and all kinds of vegetables into the dish.The cooking of the noodles attracts lots of people's interest and they all like to watch it，especially pulling（拉） noodles.
26.In which SECTION of the newspaper can we read the news？ ______
A. History. B. Culture. C. Science. D. Cooking.
27.What can we learn from the underlined sentence？ ______
A. People in Xinjiang eat Naan to keep healthy.
B. Meat is the most important food in Xinjiang.
C. People in Xinjiang need to eat meat every day.
D. Naan is very important for people in Xinjiang.
28.It's clear that ______ .
A. Naan has a history of over 1000 years
B. the small plates meet guests' need
C. Xinjiang people learn to pull noodles from others
D. the cooking of Latiaozi is boring
29.What's the best heading for the third piece of news？ ______
A. Xinjiang Hand-pulled Noodles
B. Noodles with Beef and Vegetables
C. Noodles in Xinjiang
D. Mutton Noodles in Northwest China
30.What do the three kinds of things have in common？ ______
A. They all have a very long history. B. They are all symbols of good luck.
C. They all show people's wisdom. D. They are all made of mutton.
B
Leo is a seventh-grade student.He loves playing the guitar，but he is not good at it.His fingers feel slow，and the music often sounds wrong.Some classmates laugh at him.
But Leo does not stop.Every morning，he gets up at 6：30 and practices for 20 minutes before school.After school，he practices for another 30 minutes.His fingers hurt，but he keeps going.
Leo's mom says，"You play a little better every day.I am proud of you."
Leo also watches online guitar lessons.He learns new skills step by step.He records（录制） his playing and listens to find mistakes.Then he tries again.
Three months later，Leo plays a song for his class.The music is beautiful，and his classmates clap for him.Leo smiles and says，"I am still not perfect，but I am better than yesterday."
Leo knows that practice helps him grow.He is not afraid of hard work now.
31.What problem does Leo have at the beginning？ ______
A. He doesn't have a guitar.
B. His mom is not proud of him.
C. He is not good at playing the guitar.
D. He doesn't like music.
32.How long does Leo practice in total every day？ ______
A. 20 minutes. B. 30 minutes. C. 40 minutes. D. 50 minutes.
33.How does Leo find his mistakes？ ______
A. He asks his mom to listen.
B. He records and listens to his playing.
C. He watches movies.
D. He stops practicing.
34.What happens three months later？ ______
A. Leo gives up the guitar.
B. Leo's classmates still laugh at him.
C. Leo buys a new guitar.
D. Leo plays a beautiful song for his class.
35.What does the story tell us？ ______
A. Practice helps us get better.
B. Only excellent people can play the guitar.
C. Listening to others is not important.
D. We should play music only in the morning.
C
Our brain helps us think and do things.But sometimes，it thinks too much.This is called "overthinking".When we overthink，it's hard to stop.It can make us feel worried.Luckily，there are easy ways to calm（使镇定） our brain and think clearly.
Pay attention to your feelings.Overthinking often starts when we have strong feelings.One of the best things you can do is to stop and know how you are feeling：Are you angry，nervous，or afraid？Naming your feelings is a good way to stop messy ideas.
★Doing something kind for someone else can make bad thoughts go away.Happiness is in helping others.For example，you can cook for a sick friend or buy coffee for a stranger.
Be kind to yourself.Bad thoughts can easily make you hard on yourself and others.To stop it，try to look at yourself and the world around you in a calm and open way.Being nice to yourself can help you face difficult feelings better.
Celebrate your achievements（成就）.Overthinking can make it hard to see the good things in life.When you're worried，remember your achievements.These don't have to be big—small things like making your bed or finishing homework can help.Writing down your daily achievements can help you keep positive（积极乐观的），even when you start to overthink.
36.What is a good way to stop messy ideas？ ______
A. To write down your feelings. B. To write down achievements.
C. To share feelings with friends. D. To name your feelings.
37.Which sentence can be put in the"★"in paragraph 3？ ______
A. Help someone else.
B. Make more friends to avoid bad thoughts.
C. Do something kind for strangers.
D. Helping others is meaningful.
38.What does the underlined word "These" in paragraph 5 refer to？ ______
A. Bad thoughts in our mind. B. Positive parts of life.
C. Achievements we have. D. Good things.
39.The writer thinks "making your bed" is a small achievement because ______ .
A. it's easy to do every day
B. it shows we can feel good about small things
C. it's more important than big achievements
D. no one can finish it
40.What is the structure of the passage？ ______
A. B.
C. D.
四、选词填空-短文：本大题共1小题，共10分。
41.
gets/taste/spicy/often/popular/choice/because
Dragon fruit is from Central America（中美洲）.Now people from different places can see and（1）______ it.Its look，taste and benefits make it a healthy and（2）______ fruit.
The fruit（3）______ its name from its skin（皮）.It looks like the dragon's skin and its skin is soft.
People can just eat it or put it on the top of yogurt or ice cream.Also，it's a good（4）______ to use it to make juice.
Dragon fruit is not only delicious but also healthy（5）______ it is high in vitamin（维生素） C and has little fat，making it a great snack for people.
(1)
(2)
(3)
(4)
(5)
五、阅读填空：本大题共1小题，共10分。
42. In the outdoors，some sounds can really touch our hearts.The quacking（嘎嘎声） of ducks，the croaking（呱呱声） of frogs and the singing of birds can paint (1) （picture） in our minds.We may not live with these animals， (2) their sounds stay in our memories（记忆）.
The sounds of nature are not just (3) animals.They're everywhere (4) we focus hard.
Some people like to hear the wind through trees.Others may feel (5) （relax） to listen for a stream （小溪） running over rocks.
Listening to nature is great to us.It helps our minds rest and even (6) （bring） down our heart rate（心率）.So to fully enjoy nature，encourage yourself (7) （go） outside.You can sit (8) （quiet） and spend some time for the (9) （one） time listening carefully.Then try to forget about all (10) （ you）worries.By doing so，you can understand the beautiful music of nature.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
六、书面表达：本大题共1小题，共20分。
43.《中学英语广场》正面向全市中学生发起以"成为健康达人"为主题的征文活动。假如你是李华，请根据以下提示问题，从日常规则、运动健身和饮食习惯等方面写一篇文稿，分享你的健康之路。
内容提示
（1）What are your sports and diet habits？
（2）What health problem（s） do you think you have？
（3）What will you do to improve your health？
Something more about it.
注意：文中不得透露个人真实信息，词数100词左右，标题和开头已给出，不计入总词数。
Let's be healthy
As we all know，health is the most important part in our lives.______
1.【答案】D
2.【答案】B
3.【答案】D
4.【答案】C
5.【答案】C
6.【答案】C
7.【答案】A
8.【答案】D
9.【答案】A
10.【答案】B
11~25.【答案】B、C、A、D、C、A、B、D、A、D、A、C、B、B、C
26~30.【答案】B、D、C、A、C
31~35.【答案】C、D、B、D、A
36~40.【答案】D、A、C、B、B
41.【答案】【小题1】
taste
【小题2】
popular
【小题3】
gets
【小题4】
choice
【小题5】
because
42.【答案】【小题1】
pictures
【小题2】
but
【小题3】
from
【小题4】
if
【小题5】
relaxed
【小题6】
brings
【小题7】
to go
【小题8】
quietly
【小题9】
first
【小题10】
your
43.【答案】Let's Be Healthy As we all know，health is the most important part of our lives.
I have some good habits.I often play basketball with friends after school，and I try to eat plenty of fresh vegetables and fruit every day.However，I sometimes stay up late to finish my homework or review lessons，which makes me feel tired and even sleepy during classes the next day.To improve my health，I plan to go to bed before 10 p.m.every night and drink more water instead of sugary drinks.
I believe small changes can make a big difference.Let's take action together for a healthier life!
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