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中小学教育资源及组卷应用平台
沪教版九上 Unit 4 A Better Me.词汇拓展短语背记表
序号 短语或句型 中文意思 例句
1 manage one's time 管理时间 Learning to manage your time properly is the first step to becoming a better you.（学会合理管理时间是成为更好自己的第一步。）
2 manage one's money 理财 Teenagers should learn to manage their pocket money wisely.（青少年应该学会明智地管理自己的零花钱。）
3 manage to do sth 设法做成某事（中考必考点） I managed to finish all my homework on time despite the heavy study pressure.（尽管学习压力很大，我还是设法按时完成了所有作业。）
4 under great pressure 承受巨大压力 Many middle school students are under great pressure before exams.（很多中学生在考试前都承受着巨大的压力。）
5 reduce study pressure 减轻学习压力 Doing sports is a good way to reduce study pressure and relax ourselves.（运动是减轻学习压力、放松自己的好方法。）
6 pressure from parents 来自父母的压力 Too much pressure from parents may make children feel stressed and unhappy.（来自父母的过多压力可能会让孩子感到焦虑和不开心。）
7 be addicted to sth 对某物上瘾 He is addicted to computer games and spends too much time on them every day.（他沉迷电脑游戏，每天花太多时间在上面。）
8 get addicted to doing sth 沉迷做某事 Many teenagers get addicted to watching short videos online.（很多青少年沉迷于在网上看短视频。）
9 be badly addicted to 严重沉迷于 She was badly addicted to online chatting and almost failed her exams.（她严重沉迷网聊，考试差点不及格。）
10 school bullying 校园霸凌 We should take action to stop school bullying and protect every student.（我们应该采取行动制止校园霸凌，保护每一位学生。）
11 fight against bullying 反对霸凌 Our school has held many activities to teach students to fight against bullying.（我们学校举办了很多活动，教学生们反对霸凌。）
12 stop bullying behavior 制止霸凌行为 If you see bullying behavior, you should report it to the teacher immediately.（如果你看到霸凌行为，应该立刻向老师报告。）
13 be in charge of 负责 Our monitor is in charge of the class when the teacher is not here.（老师不在的时候，我们的班长负责班级事务。）
14 take charge of 接管 He took charge of the project after the former leader left.（前任领导离开后，他接管了这个项目。）
15 be in the charge of sb 由某人负责 This activity is in the charge of our English teacher.（这次活动由我们的英语老师负责。）
16 an awful experience 糟糕的经历 Being bullied at school was an awful experience that I will never forget.（在学校被霸凌是我永远不会忘记的糟糕经历。）
17 feel awful 感觉不舒服 I felt awful yesterday because I had a bad cold and a fever.（我昨天感觉很不舒服，因为我得了重感冒还发烧了。）
18 awful weather 糟糕的天气 The awful weather made us cancel our picnic plan.（糟糕的天气让我们取消了野餐计划。）
19 focus on sth 专注于某事 You should focus on your study instead of playing with your mobile phone.（你应该专注于学习，而不是玩手机。）
20 focus one's attention on 集中注意力于 Please focus your attention on the blackboard and listen carefully.（请把注意力集中在黑板上，认真听讲。）
21 stay focused 保持专注 It's hard to stay focused when there is too much noise around.（周围太吵的时候，很难保持专注。）
22 affect one's study 影响学习 Playing too many computer games will seriously affect your study.（玩太多电脑游戏会严重影响你的学习。）
23 affect one's health 影响健康 Staying up late every day will greatly affect your physical and mental health.（每天熬夜会极大地影响你的身心健康。）
24 be greatly affected by 深受……影响 Her grades were greatly affected by her family problems last term.（上学期她的成绩深受家庭问题的影响。）
25 hate doing sth 讨厌做某事 I hate getting up early on weekends because I want to sleep more.（我讨厌周末早起，因为我想多睡一会儿。）
26 hate to do sth 讨厌做某事 I hate to tell you that you didn't pass the math exam.（我很遗憾地告诉你，你数学考试没及格。）
27 hate it when... 讨厌……的时候（中考高频句型） I hate it when people laugh at others for their mistakes.（我讨厌人们因为别人的错误而嘲笑他们。）
28 feel embarrassed 感到尴尬 I felt embarrassed when I made a mistake in front of the whole class.（当我在全班同学面前犯错时，我感到很尴尬。）
29 be embarrassed about sth 对某事感到尴尬 She was embarrassed about her poor pronunciation in English class.（她为自己英语课上糟糕的发音感到尴尬。）
30 an embarrassed expression 尴尬的表情 He had an embarrassed expression on his face when he realized his mistake.（当他意识到自己的错误时，脸上露出了尴尬的表情。）
31 be mad at sb 对某人生气 My mother was mad at me for coming home late last night.（我妈妈因为我昨晚回家晚而生我的气。）
32 drive sb mad 使某人发狂 The loud noise from the construction site almost drove me mad.（建筑工地的噪音几乎把我逼疯了。）
33 be mad about sth 对某事痴迷 He is mad about playing basketball and practices every day after school.（他对打篮球痴迷，每天放学后都练习。）
34 make a mess 弄得一团糟 The children made a mess of the living room when they were playing.（孩子们玩耍时把客厅弄得一团糟。）
35 mess up sth 把某事搞砸 I messed up the English exam because I didn't review well.（我因为没复习好，把英语考试考砸了。）
36 mess up one's life 毁掉某人的生活 Being addicted to drugs can mess up a person's whole life.（吸毒会毁掉一个人的一生。）
37 listen to the radio 听广播 My grandfather likes to listen to the radio every morning.（我爷爷喜欢每天早上听广播。）
38 on the radio 在广播中 I heard the news about the earthquake on the radio this morning.（我今天早上在广播中听到了地震的消息。）
39 a radio program 广播节目 This radio program about teenage problems is very popular among students.（这个关于青少年问题的广播节目很受学生欢迎。）
40 feel ashamed of sth 对某事感到羞愧 He felt ashamed of his bad behavior at school yesterday.（他为自己昨天在学校的不良行为感到羞愧。）
41 be ashamed to do sth 羞于做某事 She was ashamed to ask the teacher for help because she was shy.（她因为害羞，羞于向老师求助。）
42 feel ashamed of oneself 为自己感到羞愧 You should feel ashamed of yourself for lying to your parents.（你应该为对父母撒谎而感到羞愧。）
43 respond to sth 回应某事 The school quickly responded to the students' request for more books.（学校迅速回应了学生们想要更多书籍的请求。）
44 respond quickly 快速回应 You should respond quickly to the teacher's questions in class.（你应该在课堂上快速回应老师的问题。）
45 respond with a smile 微笑着回应 She responded with a smile when I said hello to her.（当我向她打招呼时，她微笑着回应。）
46 feel sympathy for sb 同情某人 We all feel sympathy for the people who lost their homes in the flood.（我们都同情那些在洪水中失去家园的人。）
47 show sympathy to sb 向某人表示同情 Many people showed sympathy to the little girl and donated money to her.（很多人向这个小女孩表示同情，并给她捐了款。）
48 a letter of sympathy 慰问信 I wrote a letter of sympathy to my friend who was ill in hospital.（我给生病住院的朋友写了一封慰问信。）
49 the sports section 体育版 My father always reads the sports section of the newspaper first.（我爸爸总是先看报纸的体育版。）
50 the advice section 答问专栏 The advice section of the newspaper helps many teenagers solve their problems.（报纸的答问专栏帮助很多青少年解决了他们的问题。）
51 a section of the newspaper 报纸的一个版面 This section of the newspaper is about health and lifestyle.（报纸的这个版面是关于健康和生活方式的。）
52 read a newspaper 看报纸 My grandmother reads a newspaper every day to know about the world.（我奶奶每天看报纸，了解世界上的事。）
53 a daily newspaper 日报 This daily newspaper is very popular among local people.（这份日报在当地人中很受欢迎。）
54 a newspaper article 报纸文章 I read a newspaper article about a brave teenager yesterday.（我昨天读了一篇关于一个勇敢青少年的报纸文章。）
55 operate a helpline 运营服务热线 This organization operates a 24-hour helpline for teenagers in trouble.（这个组织为遇到困难的青少年运营一条24小时服务热线。）
56 operate a company 经营公司 His father operates a big company that sells computers.（他爸爸经营一家卖电脑的大公司。）
57 operate on sb 给某人做手术 The doctor operated on the injured boy immediately and saved his life.（医生立刻给受伤的男孩做了手术，救了他的命。）
58 call the helpline 拨打服务热线 If you have any problems, you can call the student helpline for help.（如果你有任何问题，可以拨打学生服务热线求助。）
59 a student helpline 学生服务热线 Our school has set up a student helpline to help us with our problems.（我们学校设立了学生服务热线，帮助我们解决问题。）
60 set up a helpline 设立服务热线 The government set up a helpline to help people affected by the disaster.（政府设立了一条服务热线，帮助受灾群众。）
61 click on sth 点击某物 You can click on the link to get more information about the activity.（你可以点击这个链接，获取更多关于活动的信息。）
62 click the mouse 点击鼠标 You just need to click the mouse to send an email.（你只需要点击鼠标就能发送邮件。）
63 a single click 轻轻一点 With a single click, you can buy almost anything online now.（现在轻轻一点，你几乎可以在网上买到任何东西。）
64 get addicted to online games 沉迷网络游戏 Many teenagers get addicted to online games and neglect their study.（很多青少年沉迷网络游戏，荒废了学业。）
65 get addicted to watching videos 沉迷看视频 She got addicted to watching short videos and spent all her free time on them.（她沉迷看短视频，把所有空闲时间都花在了上面。）
66 get addicted to chatting online 沉迷网聊 He got addicted to chatting online and made many net friends.（他沉迷网聊，交了很多网友。）
67 be in charge of the class 负责班级事务 The monitor is in charge of the class when the teacher is absent.（老师不在时，班长负责班级事务。）
68 be in charge of the project 负责这个项目 Our group leader is in charge of the science project.（我们的组长负责这个科学项目。）
69 be in charge of the meeting 主持会议 She will be in charge of the meeting tomorrow afternoon.（她将主持明天下午的会议。）
70 focus on one's study 专注于学习 You should focus on your study if you want to get good grades.（如果你想取得好成绩，就应该专注于学习。）
71 focus on solving problems 专注于解决问题 We should focus on solving problems instead of complaining.（我们应该专注于解决问题，而不是抱怨。）
72 focus on self-improvement 专注于自我提升 We should focus on self-improvement and become better every day.（我们应该专注于自我提升，每天都变得更好。）
73 drive sb mad with noise 噪音使某人发狂 The loud music from the next door almost drove me mad last night.（昨晚隔壁传来的 loud 音乐几乎把我逼疯了。）
74 drive sb mad with worry 担忧使某人发狂 Her parents were driven mad with worry when she didn't come home on time.（当她没有按时回家时，她的父母担心得快要发疯了。）
75 drive sb mad with stress 压力使某人发狂 Too much study pressure drove her mad and she had to see a doctor.（太大的学习压力把她逼疯了，她不得不去看医生。）
76 mess up the exam 考砸了 I messed up the math exam because I was too nervous.（我因为太紧张，数学考试考砸了。）
77 mess up the plan 打乱计划 The sudden rain messed up our picnic plan.（突如其来的雨打乱了我们的野餐计划。）
78 mess up the relationship 破坏关系 Lying to your friends will mess up your relationship with them.（对朋友撒谎会破坏你和他们的关系。）
79 hit it off with new classmates 和新同学投缘 I hit it off with my new classmates on the first day of school.（开学第一天我就和新同学很投缘。）
80 hit it off with the new teacher 和新老师合得来 All the students hit it off with the new English teacher.（所有学生都和新英语老师合得来。）
81 hit it off immediately 一见如故 They hit it off immediately when they met for the first time.（他们第一次见面就一见如故。）
82 fall out with one's best friend 和最好的朋友闹翻 She fell out with her best friend over a small thing last week.（上周她因为一件小事和最好的朋友闹翻了。）
83 fall out over small things 因为小事闹翻 It's not worth falling out over such small things.（为这么小的事闹翻不值得。）
84 fall out with sb over study 因为学习和某人闹翻 He fell out with his deskmate over the answer to the math problem.（他因为数学题的答案和同桌闹翻了。）
85 feel ashamed of one's mistake 为自己的错误感到羞愧 He felt ashamed of his mistake and said sorry to the teacher.（他为自己的错误感到羞愧，并向老师道了歉。）
86 feel ashamed of lying 为撒谎感到羞愧 She felt ashamed of lying to her parents and told them the truth.（她为对父母撒谎感到羞愧，并告诉了他们真相。）
87 feel ashamed of being late 为迟到感到羞愧 He felt ashamed of being late for class and promised not to do it again.（他为上课迟到感到羞愧，并保证再也不犯了。）
88 write to the advice column 给答问专栏写信 She wrote to the advice column to ask for help with her friendship problems.（她给答问专栏写信，寻求关于友谊问题的帮助。）
89 read the advice column 看答问专栏 I like reading the advice column because it helps me solve my problems.（我喜欢看答问专栏，因为它帮助我解决问题。）
90 ask for advice in the column 在专栏里寻求建议 Many teenagers ask for advice in the column about their study and life.（很多青少年在专栏里寻求关于学习和生活的建议。）
91 ask an agony aunt for help 向专栏作者求助 You can ask an agony aunt for help if you have any problems that you can't solve.（如果你有解决不了的问题，可以向专栏作者求助。）
92 write to an agony aunt 给专栏作者写信 He wrote to an agony aunt to talk about his pressure from study.（他给专栏作者写信，倾诉自己的学习压力。）
93 work as an agony aunt 担任专栏作者 She works as an agony aunt for a teenage magazine and helps many young people.（她在一本青少年杂志担任专栏作者，帮助了很多年轻人。）
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