资源简介

Unit 5　Keep Fit
Section A　How often do you do sport or exercise？
课文翻译
2a
埃玛：这里有一个乒乓球拍。它是你的吗？
吉姆：不，它不是我的。它是埃拉的吗？
埃玛：不，她的(乒乓球拍)在家里。
吉姆：它也许是亚明的。
埃玛：嗨，亚明！这是你的球拍吗？
亚明：哦，是的，它是我的。谢谢！
埃玛：不客气。你的球拍看起来用得很频繁。你经常打乒乓球吗？
亚明：是的，一周两次，有时更多！你呢？
埃玛：几乎从不。我不太擅长(打乒乓球)！
亚明：嗯，熟能生巧。你多久打一次，吉姆？
吉姆：我很少打，但我经常打羽毛球。
亚明：哦，我也是。
埃玛：我有时和埃拉打羽毛球。我们应该找个时间一起打双打！
重点讲练
考点1 fit的用法
How do we keep fit？ 我们怎样保持健康？(P33)
活学活用
1.保持健康很重要。
It is very important 　　　 　　　　 　　　.
2.这件衬衫不太适合我。你可以给我另一件吗?
This shirt 　　　　 　　　　me 　　　　.Can you give me another one??
to keep fit
doesn’t fit
well
考点2 how often的用法
How often do you do sport or exercise？
你多久做一次运动或锻炼？(P34)
how often意为“多久一次”，可以用来对动作发生的频率进行提问，答语通常为表示频率的短语或副词。
—How often do you go home？
你多久回一次家？
—Once a week.
一周一次。
【辨析】how 短语
词汇
用法
how long
询问时间的长度
询问某物的长度
how far
询问距离多远
how old
询问年龄
how many
询问可数名词的数量
how much
询问不可数名词的量
询问价格
活学活用
1. 你多久看望一次你的祖父母？
　　　　 　　　　do you visit your grandparents？?
How often
2.
(1)—　　　　　　　　 does he go to the movies？?
—Once a week.
(2)—　　　　　　　　 is the little boy？?
—He is four.
(3)—　　　　　　　　 does Li Ming stay at his friend’s home？?
—For about an hour.
(4)—　　　　　　　　 is it from here to the post office？?
—About 5 kilometres.
How often
How old
How long
How far
How often， How long， How far， How old
3.对画线部分提问。
(1)We have about three or four apples.
　　　　 　　　　apples do you have??
(2)There is no milk in the glass.
　　　　 　　　　 　　　　is there in the glass??
(3)I spend 200 yuan on the shoes.
　　　　 　　　　do you spend on the shoes??
How many
How much milk
How much
考点3 辨析whose，who与whom
Whose football is it？ 这是谁的足球？(P34)
词汇
用法
例句
whose
意为“谁的”，常放在名词之前作定语
Whose hat is this？
这是谁的帽子？
who
意为“谁”，用作主语、宾语或表语
Who often helps you with maths？
谁常常帮助你学习数学？
whom
意为“谁；什么人”，是代词who的宾格形式，常用作介词的宾语
With whom do you often go shopping？
你常常跟谁去购物？
活学活用
who， whom， whose
1.—　　　　 teaches you Chinese this term， Peter？?
—Miss Liu.
2.—For 　　　　did the man buy the birthday cake yesterday？?
—His son.
3.—　　　　 father is a doctor in our class？?
—Mary’s father.
Who
whom
Whose
考点4 次数的表达
I play it three times a week.
我一周打三次(乒乓球)。(P34)
“一次”用 once，“两次”用twice，“三次或者三次以上”用“基数词+times”。
—How often do you go to the library？
你多久去一次图书馆？
—Maybe once a month. 大概一个月一次。
Lily goes to the gym twice a week.
莉莉每周去两次健身房。
【拓展】 one to three times一到三次
three or four times三、四次
Many students exercise one to three times a month， while they watch TV three or four times a week.
很多学生每个月锻炼一到三次，然而他们每周看三、四次电视。
活学活用
1.He watches TV 　　　　(two) a week.
2.我在英国工作。我每年来三次中国。
I work in the UK and I come to China 　　　 　　　　 　　　 　 　　.
3.吉姆每个月看一次电影。
Jim goes to the movies 　　　 　　　　 　　　　.
twice
three times a year
once a month
考点5 hardly的用法
Hardly ever. I’m not very good at it！
几乎从不。我不太擅长(打乒乓球)！(P35)
【辨析】hardly与hard
词汇
用法
例句
hardly
作副词，意为“几乎不；几乎没有”，本身含有否定意义，不能再和其他表示否定的词连用
He hardly goes to the movies because he doesn’t like them.
他几乎不去看电影，因为他不喜欢(电影)。
hard
作副词，意为“努力地”
My brother always studies hard.
我的弟弟一直努力学习。
作形容词，意为“困难的”
They have a hard life.
他们过着艰苦的生活。
活学活用
1.我的父亲工作努力，他几乎没有空闲时间休息。
My father 　　　　 　　　　 and he 　　　　has free time to relax.
2.对他们来说到达山顶是困难的。
　　　　 　　　　for them to get to the top of the mountain.
3.我弟弟上学几乎从不迟到。
???????????????????????????? ?
works hard
hardly
It’s hard
My younger brother is hardly ever late for school.
考点6 辨析sometimes，sometime，some time与some times
I sometimes play badminton with Ella. We should all play doubles sometime！我有时和埃拉打羽毛球。我们应该找个时间一起打双打！(P35)
词汇
用法
sometimes
频度副词，意为“有时”，多用于一般现在时，位置较灵活，可置于句首、句中或句末，相当于at times，常用how often进行提问
sometime
副词，意为“在某个时候”，指将来或过去的某一时间
some time
名词短语，意为“一段时间”，time是不可数名词
some times
名词短语，意为“几次”，time是可数名词
I sometimes play games with her.我有时和她玩游戏。
Come to see us sometime. 找个时间来看看我们。
I’ll stay here for some time.我将在这里待一段时间。
I have read the book some times.我已经读过这本书好几遍了。
【口诀】 分开“一段时间”(some time)
相聚“某个时候”(sometime)
“有时”相聚加-s(sometimes)
“几次”分开带-s(some times)
活学活用
sometimes，sometime，some times，some time
1.I 　　 　　visit my grandparents，but not as often as I’d like.
2.I need 　　　 　to finish this work.
3.We can go for a picnic 　　　 　next month.
4.I have watched the movie 　　 　　.
sometimes
some time
sometime
some times
考点7 辨析few与a few
a few times几次(P36)
词汇
用法
例句
few
意为“很少的；几乎没有的”，修饰可数名词复数，强调数量极少，几乎没有，表示否定含义
It is very cold outside. There are few people in the park.
外面很冷。公园里几乎没有人。
a few
意为“少数；几个”，修饰可数名词复数，强调有一定数量但不多，表示肯定含义
We can see a few sheep on the farm.
我们可以在农场上看到几只羊。
【拓展】 当被修饰的名词为不可数名词时，用little与a little。
词汇
用法
例句
little
意为“不多的；几乎没有的”，表示否定含义
He is very poor and has little money to spare.
他很穷，几乎没有多余的钱。
a little
意为“一点；少量”，表示肯定含义
Don’t worry. There is still a little time.
不用担心。还有一点时间。
活学活用
a few， few， a little， little
1.(1)There is 　　　　milk. Let’s go to the supermarket to buy some.
(2)She has 　　　　friends， so she often feels lonely(孤独的).
(3)Tom wants to ask you 　　　　questions. Please wait for him in his office.
(4)We need 　　　　water for these flowers.
2.在他的书包里有几本书。
There are 　 　 　　　　 　　　　in his schoolbag.
3.今天是周日，因此学校里几乎没有学生。
Today is Sunday，so there 　　　 　　　　 　　 　in the school.
little
few
a few
a little
a few books
are few students
考点8 belong to的用法
They belong to Emma and Ella.
它们属于埃玛和埃拉。(P37)
belong to意为“属于(某人)”，其用法如下：
1. belong to+名词
The skateboard belongs to Helen.
这个滑板属于海伦。
2. belong to+人称代词宾格
This pen doesn’t belong to me.
这支钢笔不属于我。
活学活用
1. 这本书属于图书馆。
???????????????????????????? ?
2. That house belongs to 　　　　(he).?
This book belongs to the library.
him
第1课时　Section A(1a-1d)
基础夯实
Ⅰ.【情境题】根据句意及汉语或音标提示完成单词
Let’s check out what Emma usually does at the sports centre.
1. She usually goes to the sports centre to keep 　　　　/f ?t/.?
2. She likes aerobic(有氧的) exercise. She likes jumping 　　　　(绳).?
3. Sometimes she does yoga(瑜伽) on a 　　　　/m?t/.?
4. She has a sports collection(收集). She has a 　　　　(棒球) glove and some rackets.?
5. But she 　　　　/?hɑ?dli/ ever plays it.?
fit
rope
mat
baseball
hardly
Ⅱ.完成句子
1. 你多久踢一次足球？
　　　　 　　　　do you play football？?
2. 如果你想的话，你可以参加阅读俱乐部。
You can join the reading club 　　　　 　　　　 　　　　.?
3. 那些是谁的棒球手套？
　　　　 　　　　 　　　　are those？?
4. 我一周打三次网球并且有时候更多。
???????????????????????????? ?
5. 我通常在周末打一、两次篮球。
???????????????????????????? ?
How often
if you like
Whose baseball gloves
I play tennis three times a week， and sometimes more.
I usually play basketball once or twice at weekends.
Ⅲ.用括号内所给单词的适当形式填空
　　At school， Emma finds a football and asks Han Lin if it belongs to him. Han Lin says it’s 1._________ (he)， and he plays football three times a week. Emma 2._________ (hard) ever plays the sport—only once a year—because she isn’t good at it. ?
　　Fu Xing finds a baseball glove and asks Peter about it. The glove is Peter’s and he usually plays baseball 3._________ (one) or twice at weekends. Fu Xing plays baseball twice a week and asks 4._________ (join) Peter’s game this weekend. Peter agrees happily.?
his
hardly
once
to join
　　Binbin picks up a tennis racket and asks Ella if it’s 5._________ (she). Ella thinks it might be Han Lin’s. Ella is right， because Binbin finds “HL” on it. Interestingly， Binbin never plays tennis because he dislikes the sport， while Ella does.?
　　These students often do sport to keep fit. Doing sport not only keeps them healthy but also helps them make 6._________ (friend).?
hers
friends
能力提升
Ⅳ.阅读理解
A Survey on Sports in Dalian
　　Q： What is people’s favourite sport in Dalian？
　　A： Walking is the No.1 favourite. Greenways， parks and the seaside near their homes are places for people to do sport conveniently(方便地).
　　Q： Do people in Dalian do sport just to lose weight？
　　A： Not really. Body shape isn’t that important to them.
　　Q： Do people in Dalian use much technology when doing sport？
　　A： Yes. Technology， such as smart watches， sports apps or smart gyms， is used to record exercise habits， provide suggestions， give reports on health and even remind people to do sport.
1. The most popular sport in Dalian is 　　　　.?
A. walking B. badminton
C. swimming D. football
2. About half of the people in Dalian do sport for 　　　　.?
A. health B. hobbies
C. relaxation D. fashion
√
√
3. What can we learn from the text？
A. The survey was done by scientists.
B. Places for sport are difficult to find in Dalian.
C. It’s more important for people in Dalian to do sport for health than for fashion.
D. Technology is smart but few people use it in their daily exercise.
√
第2课时　Section A (Pronunciation 1-2e)
基础夯实
Ⅰ.找出下列画线部分字母发音与其他三个不同的选项
1. A. nice B. think C. white D. like
2. A. mine B. China C. library D. his
3. A. field B. believe C. piece D. die
4. A. yard B. yellow C. try D. yogurt
5. A. really B. hobby C. yours D. funny
√
√
√
√
√
Ⅱ.【情境题】根据句意及汉语或音标提示完成单词
This is Sally’s weekend sport routine.
1. Sally 　　　　(很少) chooses to stay in bed at weekends.?
2. Every Saturday morning， she 　　　　/d??gz/ along the lake path for about 30 minutes.?
3. In the afternoon， Sally and her friends gather at the gym for badminton
　　　　/?d?bl/ matches. ?
4. Sally has learned a 　　　　/fju?/ teamwork tricks， like watching other players’ positions.?
5. Sally and her friends don’t aim for a 　　　　(完美的) record—what they really enjoy is the time they spend together.?
seldom
jogs
double
few
perfect
Ⅲ.用括号内所给单词的适当形式填空
1. Tina asks Judy for an eraser because she can’t find 　　　　(her).?
2. My father likes 　　 　　(jog) along the river.?
3. Our classroom is on the first floor， and 　　　　(they) is on the second floor.?
4. Excuse 　　　　(I)， Linda. Are these your books？?
5. Linda practises 　　　　(sing) in the park every morning.?
hers
jogging/to jog
theirs
me
singing
Ⅳ.完成句子
1. 我弟弟能在几分钟内解决一道数学难题。
My younger brother can work out a difficult maths problem in ??????? ? ???
minutes.?
2. 多练习你就能变得完美。
　　　　 more， and you can become 　　　　.?
3. 放学后我弟弟有时和我一起打羽毛球。
My brother 　　 　　plays 　　　 　with me after school.?
4. 汤姆和埃拉打乒乓球。他们都想找个时间打双打！
Tom and Ella play ping?pong. They both want to play 　　　　 　　 　！
5. 你的乒乓球拍看起来用得很频繁。
Your ping-pong bat 　　　　 　　　 　.?
a few
Practise
perfect
sometimes
badminton
doubles sometime
looks well-used
能力提升
Ⅴ.补全对话
阅读下面对话，在每个空白处填入一个适当的句子，使对话完整，合乎情境。
A： Hi， Mary. 1. ????????? ??
B： I want to join the swimming club and the tennis club.
A： I didn’t know you are good at swimming and tennis.
B： Well， I can’t swim but I think it’s cool.
2.　 　　　　　　?
What club do you want to join？
So I want the teacher in the club to teach me.
A： OK. It’s not very difficult to learn to swim， I think. How about the tennis club？ 3.　　　　 　　　?
B： Because it’s very exciting. 4.　　　　 　　　?
A： I want to join the tennis club too. 5.　　　　　　 　?
B： You don’t need to play it well. Just play it for fun. It can make you healthy and happy.
A： You’re right.
Why do you want to join it？
How/What about you？
But I can’t play it well.
Ⅵ.阅读理解
　　Jogging is good for us. It helps us live longer and have a healthier life. It’s easy and free. We do not have to spend much money on it. We can do it in a park or even at home. But many people find it boring after a while. Then how can we make jogging fun？ Here are some ideas.
　　First， wear the right sports clothes and shoes.They can make you more comfortable(舒服的) when jogging.
　　When possible， jog outdoors(在户外). By changing your route， you can always have something interesting to enjoy.
　　Listen to your favourite music. It can make you excited and keep you from getting bored.
　　Finally， jogging with a friend is always more enjoyable. You can join a running club or invite a friend to join you. A good tip is to find friends who run a little faster than you. Trying to catch up with them helps you run faster.
1. Which is NOT the advantage(优点) of jogging according to the passage？
A. It makes us healthier.
B. It doesn’t need much money.
C. It is fun and interesting to do.
D. Most of us can do it because it is easy.
2. How many ideas does the writer tell us to make jogging fun？
A. Three. B. Four.
C. Five. D. Six.
√
√
3. What does the underlined word “route” mean？
A. Way. B. Idea.
C. Reason. D. Habit.
4. To make jogging more enjoyable， we can jog with a friend who 　　　　 .?
A. is very old B. runs slowly
C. runs very often D. runs faster
5. What can be the best title for the passage？
A. The Advantages of Jogging B. How to Jog with Others
C. Ways to Make Jogging Fun D. Help Your Friends Jog
√
√
√
6. 【思维拓展】根据文章内容，完成思维导图。
longer
healthier
spend
bored
right
outdoors
music
running
Ⅶ.语法填空【传统文化】
阅读下面短文，在空白处填入适当的内容(不多于3个单词)或括号内单词的正确形式。
　　Some videos of Baduanjin become popular online. Baduanjin is a traditional way to keep 1._________ (health) in China and it started about 800 years ago. In four weeks， over 10，000 people watch the videos. Most of 2._________ (they) are young people between 20 and 30.?
healthy
them
　　Every weekend， a group 3._____ young people practise Baduanjin next to the lake in Guangzhou Xiaogang Park. Feng Junhua， the organizer(组织者)， finds a quiet place in the park.Practising there 4._________ (bring) a feeling of peace to the group. Now more and more young people become interested in Baduanjin， because it is 5._________ (relax) and easy.?
of
brings
relaxing
　　Baduanjin 6._________ (be) not only popular in China， but also famous 7._________ the world. Liu Jianan and his friends organize Baduanjin lessons 8.___________ many international students are interested in it. By 9._________ (practise) Baduanjin， people from other countries learn about Chinese culture.?
　　In a world show， Liu and his 10._________ (friend) performed(表演) Baduanjin. “It was exciting to perform in front of so many people，” said Liu.?
is
in/around
and/because
practising
friends
第3课时　Grammar Focus(3a-3d)
一、物主代词
1. 物主代词的分类
物主代词用于表示所属关系，可分为形容词性物主代词和名词性物主代词。其各种形式如下表：
类别
人称　　
形容词性物主代词
名词性物主代词
单数
复数
单数
复数
第一人称
my
our
mine
ours
第二人称
your
your
yours
yours
第三人称
his
their
his
theirs
her
hers
its
its
2. 物主代词的用法
类别
用法
例句
形容词性物主代词
在句中只能与名词连用，起形容词的作用，只可作定语
Is that your bike？那是你的自行车吗？
Those are our books.
那些是我们的书。
名词性物主代词
起名词的作用，后面不能再跟名词，在句中可作主语、宾语、表语
This dictionary is Mary’s and that is mine.这本词典是玛丽的，那本是我的
(词典)。(mine=my dictionary，作表语)
可以用在介词of的后面，相当于“of+名词所有格”，构成双重所有格
Gina is a friend of mine.
吉娜是我的一位朋友。
二、频度副词的用法
1. 频度副词的含义
表示动作或状态发生的频繁程度的副词被称为频度副词，常用的频度副词有always， usually， often， sometimes， seldom， hardly (ever)和 never等。它们表示的频度大小可通过下图表示出来：
表示具体的频率时，一次用once，两次用twice，三次及以上用“基数词+times”。
I exercise once a week. 我每周锻炼一次。
Tom visits his grandparents four times a month.
汤姆一个月去看望他的祖父母四次。
2. 频度副词的位置
(1)频度副词一般位于be动词、助动词或情态动词之后，实义动词之前。
My mother is sometimes very busy.
我妈妈有时很忙。
He often plays volleyball after school.
他经常在放学后打排球。
(2)有时为了强调，也可将频度副词usually，often与sometimes 放在句首或句尾。
Sometimes I help my mother with the housework.
有时候我帮我妈妈做家务。
She helps me with my homework very often.
她经常在我的作业上帮助我。
3. 对频度副词提问用how often，表示“多久一次”。
—How often does Steven go to the reading club？
史蒂文多久去一次阅读俱乐部？
—Twice a week. 每周两次。
语法专练
Ⅰ.单项选择
1. I 　　　　ride a bike to school. But this morning， I walked to school.?
A. never B. hardly
C. seldom D. usually
2. Walking is good for health. So I 　　　　go to school on foot.?
A. ever B. never
C. seldom D. often
3. Alice lives a healthy life. She 　　　　stays up late.?
A. hardly B. always
C. often D. usually
√
√
√
4. —　　　　 do you watch a movie？?
—Usually twice a month.
A. How long B. How often
C. How far D. How old
5. He 　　　　others and people all like him.?
A. helps always B. help always
C. always helps D. always help
√
√
Ⅱ.用括号内所给单词的适当形式填空
1. This is 　　　　(he) ruler. It’s brown.?
2. This isn’t my bike. It’s 　　　　(her).?
3. This jacket isn’t 　　　　(I). It’s 　　　　(he).?
4. Look！ This is 　　　　(we) school. It’s very big.?
5. That is my friend._________ (he) name is Bill.?
his
hers
mine
his
our
His
6. Where is 　　　　(I) pen？ I can’t find it.?
7. Miss Liu teaches 　　　　English. She is also a friend of 　　　　.(we)?
8. Thank you for 　　　　(you) help.?
9. Wang Ming goes to the club 　　　　(two) a week.?
10. —What about going swimming 　　　　(one) a week？?
—That’s a good idea.
my
us
ours
your
twice
once
Ⅲ.完成句子
1. 我的小弟弟早上总是精力充沛。
My little brother is 　 　　 　　　　 　　　　 　　　　in the morning.
2. 工作日我有时步行去上学。
　　 　　 I walk to school on 　　　　 　　　　.?
3. 汤姆在我们的讨论小组里几乎从不发言。
Tom 　　　　 　　　　talks in our discussion 　　　　.?
4. 这个蓝色的书包不是你的，它属于我。
The blue schoolbag is not 　　　　； It 　　　　 　　　　me.?
5. 书旁边的那支钢笔是我的，你的钢笔在那边。
That pen beside the book is 　　　　， and your pen is 　　　　 　　　　.
always full of energy
Sometimes
working days
hardly ever
group
yours
belongs to
mine
over there
Ⅳ.语法填空
阅读下面短文，在空白处填入适当的内容(不多于3个单词)或括号内单词的正确形式。
Jack is my best friend. His parents are both busy 1._________ (work) every day. They usually give Jack money to buy food. Jack 2._________ (dislike) vegetables. He eats hamburgers three 3._________ (time) a week. He also loves pizza. He 4._________ (order) it online every Monday and Friday. His favourite food is potato chips. How 5._________ does he buy them？ 6._________ (two) a day！
working
dislikes
times
orders
often
Twice
Eating too much junk food may cause(引起) some health problems. So I asked Jack 7._________ (exercise) with me. However， he could do nothing. “I can’t breathe(呼吸)，” he said. After that， he 8._________ exercised.
There was a PE class this afternoon. Jack was too tired to play football. He didn’t feel well， 9._________ the teacher took him to the hospital. The doctor said he was too heavy. “10._________ I eat too much junk food，” Jack said， “and I will exercise every day.”
to exercise
never
so
Maybe
Section B　How is exercise good for us？
课文翻译
1b
夏天
我非常喜欢滑板。我和我的朋友们在一个特别的公园每周练习两次。我的滑板真的很酷，他们的(滑板)也很酷。我们互相鼓励做一些技巧训练。有些技巧很难，但是一旦你成功了，你会感觉很棒！我喜欢滑板运动，因为它使我保持健康。
珍妮
今年，我的目标是要真正的健康。我慢跑、游泳和做仰卧起坐。但我最喜欢的保持健康的方式是使用一个运动应用程序锻炼。这个应用程序每天给我提供练习来做。它可以显示我的进步。我的朋友们也在用这个应用程序。当我们一起健身时，我们很开心！
史蒂夫
我参加了学校的棒球俱乐部，所以我经常打棒球。这是我最喜欢的运动。我们打过很多比赛。其他队都很棒，但我认为我们队是最好的！我们通常在放学后一周练习三次。我们也经常锻炼，因为它使我们保持健康，并且帮助我们打得更好。棒球运动也能培养团队精神。无论在场上还是场下，我们所有人都是好朋友。我们作为一个团队共同奋斗，荣辱与共。
2a青少年如何保持健康
凯特
我最喜欢的运动是游泳。和朋友在水里游泳和玩耍很有趣。此外，我喜欢游泳是因为天热时，凉爽的水让人感觉很棒。我每周去游泳两、三次。游泳对我有好处，因为它让我保持健康。这对我的身体是很好的锻炼。我想每个人都应该试试！
重点讲练
考点1 句型“So+be动词/助动词/情态动词+主语.”
My skateboard is really cool， and so are theirs. 我的滑板真的很酷，他们的(滑板)也很酷。(P38)
“So+be动词/助动词/情态动词+主语.”表示与上文中所述肯定情况相同，谓语动词由主语决定。
She is happy， and so am I.
她很开心，我也很开心。
I like the book and so does he.
我喜欢这本书，他也是。
【拓展】 “So+主语+be动词/助动词/情态动词.”表示“……确实如此”，表示同意上文的内容。
—It is very cold outside. 外面很冷。
—So it is. 确实如此。
活学活用
1.She enjoys the music，and 　 　 　 　 　　 　 　(她的弟弟也喜欢).
2.My elder sister can speak English well.Me，too.(改为同义句)
My elder sister can speak English well.　 　 　 　 　　.
3.—She works hard.
—　　　 　　　 　　(她确实如此).
so does her brother
So can I
So she does
考点2 encourage的用法
We encourage one another to do tricks.
我们互相鼓励做一些技巧训练。(P38)
encourage作动词，意为“鼓励；激励”。encourage sb to do sth意为“鼓励某人做某事”。
The teacher encourages us to study hard.
老师鼓励我们努力学习。
His parents encourage him to make more friends.
他的父母鼓励他多交朋友。
活学活用
1.Miss Lin encourages us 　 　　　(speak) English in class.
2.我的朋友们经常鼓励我多锻炼。
My friends often 　　　 　me 　　　 　　　 　　　　 　　 　　.
to speak
encourage
to do more exercise
考点3 不同的“成功”
Some tricks are difficult， but once you succeed， you feel great！
有些技巧很难，但是一旦你成功了，你会感觉很棒！(P38)
词汇
用法
例句
succeed
作动词，意为“成功；达到目标”，succeed in doing sth意为“成功做某事”
We all want to succeed.
我们都想成功。
He succeeds in passing the exam.
他成功通过考试。
success
作名词，意为“成功”
The secret to success is to work hard.
成功的秘诀是努力工作。
【拓展】 succeed 的形容词形式为successful，副词形式为successfully。
He is a successful writer. 他是一位成功的作家。
We get the prize successfully. 我们成功地获奖。
活学活用
1.He succeeds in 　 　　　(climb) to the top of the mountain.
2.
succeed，success
(1)The party is a big 　　　　.
(2)If at first you don’t 　　　　，try again.
3.他们不能成功游过河。
They can’t 　　　　 　 　 　 　　　(swim) across the river.
4.我父亲为我的成功感到高兴。
My father is happy 　　　 　　　　 　　　　　.
climbing
success
succeed
succeed in swimming
for my success
考点4 way的用法
But my favourite way of keeping fit is to use an exercise app to work out. 但我最喜欢的保持健康的方式是使用一个运动应用程序锻炼。(P38)
way在句中作名词，意为“方法”。a way of doing sth=a way to do sth意为“做某事的方法”。
The way of doing business in this country is quite different from ours.
=The way to do business in this country is quite different from ours.
在这个国家做生意的方式与我们的非常不同。
【拓展】 关于way的短语
活学活用
1.Planting more trees is a good way of 　　　　(save) animals.
2.他学习的方式是正确的。
His 　　 　 　　 　 　　 　　is right.
saving
way of studying
考点5 progress的用法
It can show my progress.
它可以显示我的进步。(P38)
progress在句中作不可数名词，意为“进步；进展”。make progress意为“取得进步”。
He made great progress in his studies.
他在学业上取得了很大进步。
活学活用
我希望今年在英语写作方面有所进步。
I hope to 　　　　　 　　 　in English writing this year.?
make progress
考点6 lose的用法
We work as a team， and we win or lose as a team.
我们作为一个团队共同奋斗，荣辱与共。(P38)
【拓展】 lose的反义词为win，意为“获胜；赢”，其宾语通常为比赛、运动项目或奖品。
Guess who can win this time？
猜一猜这次谁能赢？
Our class win the first prize in the basketball game.
我们班在这次篮球赛中赢得了第一名。
活学活用
1.他不想丢掉工作，因此他努力工作。
He doesn’t want 　　　 　　　 　　　 　　　　，so he works hard.
2.林涛每天练习打乒乓球，以便不输给别人。
Lin Tao practises playing ping-pong every day in order not to
　　　　 　　　　 others.
to lose his job
lose to
第4课时　Section B(1a-2c)
基础夯实
Ⅰ.【情境题】根据句意及汉语或音标提示完成单词
Tom joins a sports team. This is their story.
1. Tom loves playing 　 　　　(羽毛球) with his teammates(队友) in his spare time.?
2. Their　　　　/ti?m/ has a common direction to follow.?
3. They set a clear 　　　　(目标) at the start of this term.?
4. They learn small 　　　　/trIks/ to improve their skills day by day. They never give up even when they face difficulties.?
5. Slowly but surely， they can see their 　　 　　(进步).?
badminton
team
goal
tricks
progress
Ⅱ.用括号内所给单词的适当形式填空
1. Their house is similar to 　　　　(we).?
2. We often do morning 　 　　　(exercise) at 7：00.?
3. There are two football 　　　　(match) this month.?
4. Health is important for us 　　　　 (teenager)，so we should eat more vegetables.?
5. Candy likes 　　 　　(skateboard) and she practises it every week.?
ours
exercises
matches
teenagers
to skateboard/skateboarding
Ⅲ.完成句子
1. 我哥哥一周在健身房锻炼三次。
My elder brother 　　　　 　　　　in the gym three times a week.?
2. 做仰卧起坐是一种常见的锻炼方式。
　　　　 　　　　is a common way of exercise.?
3. 我们的教室很干净，他们的也是。
Our classroom is clean， and 　　　　 　　　　 　　　　.?
4. 无论在场上还是场下，我们都互相帮助。
　　　　 　　　 　　　　 　　　　　the field， we help each other.?
5. 在公园里慢跑对我们有什么好处？
???????????????????????????? ?
works out
Doing sit-ups
so is theirs
Both on and off
How is jogging in the park good for us？
Ⅳ.课文大变脸
根据短文内容，用方框中所给单词的适当形式填空，使文章通顺、完整，每词限用一次。
their，two，do，jog，but，skateboard，because，keep，baseball，fun
Xia Tian likes skateboarding very much.Her friends and she practise at a special park 1. 　　　　 a week.Her skateboard is really cool，and so are her friends’.They encourage one another 2. 　　　　 tricks.Some tricks are difficult，3. 　　　　 once they succeed，they feel great！ She likes
4. 　　　 　 because it keeps her fit.
twice
to do
but
skateboarding
This year，Jenny’s goal is to be really fit.She 5. 　　　　，swims，and does sit?ups.But her favourite way of 6. 　　　　 fit is to use an exercise app to work out.The app gives her exercises to do every day.It can show her progress.Her friends use the app too.They have 7. 　　　　 when they keep fit together！
jogs
keeping
fun
Steve is in his school’s baseball club，so he plays 8. 　　　 　 quite often.It’s his favourite sport.They play many matches.The other teams are great，but he thinks 9. 　　　　 is the best！ They usually practise three times a week after school.They also exercise a lot 10. 　　　　 it keeps them fit and helps them play better.Baseball also builds team spirit.All of them are good friends，both on and off the field.They work as a team，and they win or lose as a team.
baseball
theirs
because
Ⅴ.词汇串记
阅读短文，根据括号内汉语提示用单词或短语的适当形式填空。
　　I’m a fit person who enjoys playing all kinds of sports， including baseball and 1._________ (羽毛球). I often practise 2._________ (棒球) with my friends in the park， swinging the bat and running around the bases(垒). Although I sometimes find it difficult， I 3._________ (几乎不) ever give up.
badminton
baseball
hardly
　　I used to like jumping 4._________ (绳子)， but now I prefer team sport like volleyball. Every 5._________ (一次) in a while， I join in volleyball matches， and I really enjoy the excitement and teamwork. I 6._________ (很少) play badminton alone； instead， I like to 7.______________ (鼓励) my friends to join me.
　　My goal is to perfect my skills in these sports， and I’m making great 8._________ (进步). Although I sometimes feel sleepy after a long day， I make sure to 9._________ (慢跑) every evening to stay fit. I believe that with hard work， I can achieve my goals and 10._________ (成功) in the sports I love.
rope
once
seldom
encourage
progress
jog
succeed
能力提升
Ⅵ.完形填空
　　Rick， a school boy， had a love for playing video games. Every day， his 　1　 reminded him to take some exercise instead of playing video games. However， he didn’t always 　2　.?
　　Once again， Rick’s mum told him seriously that his eyesight(视力) might get poor if he spent 　3　 time on video games. It was a pity that he still didn’t listen patiently. He kept playing. One day， during a maths class， Rick’s teacher got upset when he couldn’t give an answer to a question like “2+2=？”. After class， the teacher asked him why he couldn’t solve such a(n) 　4　 problem. Rick said that he knew the answer 　5　 couldn’t see the black board clearly. His teacher was worried and 　6　 his parents.?
　　Realizing what had happened， Rick’s mum warned him again that it was harmful to his 　7　 to play video games too much. And Rick’s dad took him to an eye doctor for a check-up. The 　8　 showed that his eyesight had weakened. After asking about his habit of using eyes， the doctor advised Rick to take action to protect his eyes.?
　　From that day on， Rick decided to 　9　 playing video games and take some exercise every day. Later Rick fell in love with sports and 　10　 his school soccer team. Now he has become stronger and healthier. His eyesight has also got better.?
1. A. friends B. parents
C. teachers D. coaches
2. A. listen B. guess
C. report D. search
3. A. too many B. too much
C. much too D. so many
4. A. small B. big
C. difficult D. easy
5. A. or B. so
C. but D. and
6. A. phoned B. followed
C. answered D. accepted
7. A. ears B. eyes
C. arms D. hands
8. A. cost B. name
C. date D. test
9. A. stop B. keep
C. continue D. like
10. A. joined B. managed
C. supported D. introduced
√
√
√
√
√
√
√
√
√
√
第5课时　Project(项目式学习)
项目主题
项目驱动
My Favourite Sport
学校正在发起“运动，为青春加油”倡议活动。请以“My Favourite Sport”为主题，写一篇英文发言稿，向同学们介绍你最喜欢的运动。
情境导入
近期，你与3位小组成员共同针对班级内50名同学，开展了一项围绕“运动与健康管理”为主题的调查报告信息收集工作。以下是调查的结果。
Detailed information about three classmates：
?
Susan：My favourite sport is basketball. I play it in the park near my house twice a week. It is very good for my health. First，it can make my body strong. Second，it is interesting. It can help me to make more friends. I think everyone should give it a try.
?
Denny：My favourite sport is fencing. It’s like physical chess！I love it because it’s exciting and makes me think quickly. This sport keeps me fit. It helps me improve my speed，focus，and coordination. I feel stronger and more alert(警觉的). I practise fencing every Saturday. Come and join me in this amazing sport. Let’s get fit and have fun together！
?
Linda：Among all sports，jogging is my favourite. I love it mainly because it’s easy and relaxing. I jog four times a week. Jogging brings me many benefits. It makes me healthier and stronger. Also，it helps me clear my mind after a long day of studying. Every time I jog，I feel energetic and happy. Let’s all put on our running shoes and start jogging！It’s a wonderful way to stay fit and enjoy life.
【任务1】根据调查报告信息回答问题。
1. Which sport is the most popular among the students in the class？
???????????????????????????? ?
2. Which sport is like physical chess？
???????????????????????????? ?
3. How often does Linda go jogging？
???????????????????????????? ?
4. Which sport is easy and relaxing according to the passage？
???????????????????????????? ?
Basketball.
Fencing.
Linda goes jogging four times a week.
Jogging.
【任务2】Write a brief report according to the survey.
　　In our class， 1._________ students’ favourite sport is basketball. 2._________ students like badminton and 3._________ like jogging. 15 of the students join in their favourite sport 3-4 times a week. We like doing sport for different reasons. Susan plays basketball for 4.__________ and making friends. She does it 5.___________ . Denny’s favourite sport is 6._________ . Linda thinks doing sport is very important because it can make her healthier， stronger and help 7._____________ after a long day of studying. In a word， this survey has provided valuable information for us！?
14
8
10
good health
twice a week
fencing
clear her mind
项目感悟
After the survey， I realize that??? ??????????? ?????????????? . Let’s take action from now on！
doing sport is good for our body and mind
头脑风暴
【任务1】根据调查结果并结合自身实际用短语描述运动会带来哪些方面的好处。
build up strength； move more quickly and smoothly； be good for my heart； get fit； improve my speed...
focus better on studies； feel confident； be in good mood； clear my mind...
make new friends
【任务2】请使用以下句型介绍自己最喜欢的运动。
1. 最喜欢的运动：Among all the sports， ... is my favourite.
在所有运动中，足球是我的最爱。
???????????????????????????? ?
2. 时间和地点：I usually practise...， and I often play it+(时间/地点).
我通常练习篮球，而且我经常放学后在操场上打(篮球)。
???????????????????????????? ?
???????????????????????????? ?
Among all the sports， football is my favourite.
I usually practise basketball， and I often play it on the playground after school.
3. 原因：The reason (why) I love... is that it is...
我喜欢游泳的原因是它让我在夏天感到凉爽。
???????????????????????????? ?
4. 好处：... brings me many benefits： it not only makes me...， but also...
每天跑步给我带来很多好处：它不仅让我精力充沛，还能帮我晚上睡得好。
???????????????????????????? ?
???????????????????????????? ?
The reason (why) I love swimming is that it makes me feel cool in summer.
Running every day brings me many benefits： it not only makes me energetic， but also helps me sleep well at night.
项目实践
请完成你的发言稿。
【巧列提纲】
basketball
three times a week on the school playground with my friends
basketball
it’s exciting and fun
happy and free
keep healthy and strong
how to work with others
many good friends and wonderful memories
more of you can try basketball
【成果展示】
My Favourite Sport
??????????????????????????????????????????????? ??
??????????????????????????????????????????????? ??
??????????????????????????????????????????????? ??
One possible version：
My Favourite Sport
　　My favourite sport is basketball. I play it three times a week on the school playground with my friends.
　　I love basketball because it’s exciting and fun. When I play it， I feel happy and free. This sport helps me keep healthy and strong. It also teaches me how to work with others and brings me many good friends and wonderful memories.
　　I hope more of you can try basketball. It’s fun and good for our health！
第6课时　Reading Plus
Ⅰ.语法填空
阅读下面短文，在空白处填入适当的内容(不多
于3个单词)或括号内单词的正确形式。
Healthy Body， Healthy Mind
We all know exercise is important， yet we don’t always want to do it！ Often we are too busy or feel lazy. We should try our best 1.___________ (exercise) every day.
to exercise
Exercise is good 2._________ our body. When we exercise， our body changes. Exercise develops our muscles and 3._________ (make) us stronger. When we exercise， we use energy. This keeps our weight down. Being overweight puts stress on our body. It can cause pain in our back and 4._________ (knee)， and even cause more serious problems such as heart disease later in life.
for
makes
knees
Exercise is also great for our brain. During exercise， our heart beats faster and we breathe harder. Our brain gets more oxygen because of this， and that helps improve our memory. 5._________ (scientist) also tell us the body makes more of certain chemicals after exercise. This helps 6.______ (we) to learn and think well. So， when you have trouble 7._________ your homework， do some exercise， and then try again！
Scientists
us
with
Exercise also helps us to feel happier. When we exercise， our brain makes special chemicals. These chemicals can relax our body and calm our mind. 8._________ (feel) fit can also make us feel better and more confident about ourselves. When we play a sport with others， we can even make new 9._________ (friend).?
Remember： Health is wealth. The more you exercise， the healthier you become. Try to make exercise a part of your 10._________ (life).
Feeling
friends
life
Ⅱ.阅读理解【传统文化】
Taijiquan： The Gentle Power of Chinese Culture
　　Taijiquan， often called Tai Chi in the West， is one of China’s most famous traditional practices. On 17 December， 2020， it was officially added to UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity.
　　With a history of over 300 years， Taijiquan started as a form of martial arts. But today， it is better known as a slow， gentle exercise. Its movements are connected to ideas of “yin and yang”—a key concept in traditional Chinese philosophy， which means balance between opposite forces.
　　People of all ages around the world practise Taijiquan. It is said to help improve flexibility， reduce stress， and even lower blood pressure. In many cities， you can see groups of people doing Taijiquan in parks at dawn. Now， it has spread to more than 150 countries， becoming a bridge between Chinese culture and the rest of the world.
1. When was Taijiquan added to UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity？
A. In 2019.
B. On 17 December， 2020.
C. In 2021.
D. On 17 January， 2020.
2. What was Taijiquan at first？
A. A gentle exercise.
B. A form of dance.
C. A type of martial arts.
D. A game for children.
√
√
3. Which Chinese concept is linked to Taijiquan’s movements？
A. Yin and yang. B. Confucianism.
C. Buddhism. D. Taoism.
4. According to the text， which of the following is NOT a benefit of Taijiquan？
A. Improving flexibility. B. Reducing stress.
C. Lowering blood pressure. D. Helping people run faster.
5. How many countries has Taijiquan spread to？
A. Over 50. B. Over 100.
C. Over 150. D. Over 200.
√
√
√
Ⅲ.阅读还原【传统文化】
　　阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。
　　Cuju is a traditional sport popular in Shandong and the love for soccer is very alive(活跃的) in Zibo. Zibo is called “the home of soccer”. 1.______ In 2004， cuju won the recognition(认可) of FIFA as the earliest form of soccer.?
　　“Side-flicking(叶底摘桃)”， “chest down(燕归巢)” and “shoulder stopper(双肩背月)” are some of the key moves of cuju. 2.______ He has been practising these skills for years.?
D
F
　　3._________ “At the beginning， I spent eight hours a day practising juggling(颠) a ball. It was tiring，” Li told China Daily. He now can juggle a ball with his foot over 10，000 times in a row.?
　　4._________ Li says that the traditional Chinese sport cuju is now popular at primary and middle schools in Linzi. Its moves have made their way into dances and morning exercises.?
　　“5._________ So I want to help them get better at this sport，” Li told China Daily.?
B
E
C
A. It’s interesting to practise cuju skills.
B. Practising different cuju skills is not easy.
C. Students show great interest in playing cuju.
D. It’s also the birthplace of cuju.
E. Teaching students cuju moves is a part of Li’s job.
F. Li Weipeng， from the Linzi District of Zibo City， is a seventh-generation inheritor(传承人) of cuju.
Ⅳ.阅读表达
　　阅读下面短文，根据短文内容回答问题。
　　Can you imagine waking up at 4：50 in the morning？ That’s what Amelie Blocksidge does twice a week. She can swim before going to school by doing this. “I just love being in the water，” she says with a smile.
　　Blocksidge has had a passion(激情) for the pool since she was little and started swimming lessons at four. She also did gymnastics dance， football， horse riding and running before focusing on swimming. “You have to be determined and train hard， but I really enjoy it，” she said. “You can’t get good at swimming overnight(一夜间)， so you have to trust the process and not give up.”
　　Her biggest success came at the British Championships in 2024. On her 14th birthday， Blocksidge won the gold medal in the 1，500 metres freestyle race. She said， “It was a really good birthday present. I wasn’t expecting to win. The other swimmers were all older than me.” Blocksidge also came second in the 800 metres freestyle race. In freestyle， swimmers use the front crawl(自由泳) technique because it is the fastest stroke(游泳姿势).
　　Amelie Blocksidge comes from a sporty family—her mum， dad and uncle all used to swim competitively. Her 17-year-old sister Ella is also very fast in the water.
1. Amelie Blocksidge goes swimming before school every day， doesn’t she？
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2. How old was Amelie Blocksidge when she started swimming？
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3. In what race did Amelie Blocksidge win the gold medal？
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4. How did Amelie Blocksidge feel after winning the gold medal？
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5. What kind of person is Amelie Blocksidge？ Why？
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No， she doesn’t.
Four.
In the 1，500 metres freestyle race.
Happy and surprised.
She is a determined person. Because she keeps exercising.

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